Rochester Baby Guide 2011

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RESOURCES 30 Day Gourmet's Big Book of Freezer Cooking by Nanci Slagle (www.30daygourmet.com) Frozen Assets: How to Cook for a Day and Eat for a Month by Deborah Taylor-Hough LifeAsMom.com – This is a terrific blog written by a mom of 6 who has much experience not only with stocking up on meals, but also with saving lots of money doing it. Once-a-Month Cooking: A Proven System for Spending Less Time in the Kitchen and Enjoying Delicious, Homemade Meals Everyday by Mary Beth Lagerborg and Mimi Wilson The One-Armed Cook by Cynthia Stevens Graubart and Catherine Fliegel

Call for Backup If all else fails – and you can afford it – find a company that will deliver food to your door. No, I'm not talking about Pizza Hut or the Chinese restaurant around the corner! Research a food service that will deliver prepared meals (as well as frozen vegetables, meats, pancakes, and the like) that will make small deliveries as needed and has ordering online.

After a number of weeks your freezer stockpile will inevitably start to dwindle. Don't despair because you have several options. You could: (1) crack open a quick dinner cookbook; (2) break out the Crockpot; (3) hit the computer for easy recipe web sites; (4) head back to the off-site meal prep site for a night out sans baby (and really feel like you've accomplished something!); or (5) have a helper (whether that be your partner, a friend, a hired sitter or your mother-in-law) come over and take care of the baby while you do your once-a-month-cooking. All done! Now you can relax, take care of yourself and truly enjoy your baby. While you're at it, why not sneak in a nap with your new miniature sweetie instead of being stuck in the kitchen for an hour?

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Kerrie McLoughlin is the mom of 5 and blogs at TheKerrieShow.com.

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When you Run Out

Overwhelmed. Hopeless. Exhausted. These are just some of the symptoms of depression. But you can get better. Find out how. Call the Mental Health Association at 585-423-1572, or visit www.youcangetbetter.org. depression. it’s not whatyou think.

Rochester Baby Guide 2011

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