Bicycling Council Approval: Not Required
Activity Permitted for: D B J C S A
About Bicycling Cycling is a fun activity that girls can enjoy their entire lives. As with all activities, progression through skill building and conditioning are very important. Long day cycling trips, mountain and road biking, and long-distance cycling trips can be strenuous. The terrain may be difficult. Girls must also carry more gear and supplies than on short day trips. For this type of cycling, it is essential for girls to have opportunities to condition themselves beforehand. When training for lengthy bicycle trips, set realistic goals for mileage. Plan to gradually increase the distance. For instance, one week aim to ride ten miles and strive for 15 the next. Learn More • • • • • • • •
Middle and high school mountain biking teams: National Interscholastic Cycling Association American Bicyclists People for Bikes International Mountain Bicycling Association Teen Trail Corps Adventure Cycling Association USA Cycling Tread Lightly
Find out about mountain bike trails in your area at MTBproject.com. Check with your local bicycle coalition or mountain bike association for events that can help you learn. Contact local bike shops and ask if they will host a maintenance clinic or guided ride for your group. Include Girl Scout Members with Disabilities
Talk to Girl Scout members with disabilities and their caregivers. Ask about needs and accommodations. Learn more about the resources and information that the National Center on Health, Physical Activity and Disability provides for people with disabilities.
Equity. In addition to physical and social-emotional disabilities, consider the history, culture, and past experiences of the Girl Scout members in your troop that could affect their ability to equally participate in an activity. Work with members and families to understand how an activity is perceived. Ensure that all Girl Scout members and their families feel comfortable and have access to whatever is needed to fully participate, such as proper equipment, prior experiences, and the skills needed to enjoy the activity. COVID-19 Guidelines. Review the Coronavirus Safety in Girl Scouts section under the Standard Safety Guidelines. Be certain to consult your council’s specific COVID-19 guidance which can be accessed under the same section. Always call ahead to the vendor, property or facility involved to check their COVID-19 safety requirements as you prepare girls for this activity. 2022-2023 Safety Activity Checkpoints
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