Kitchissippi Times May 2023

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For weekly specials, recipes, nutrition, preparation tips, and more visit producedepot.ca FOR BBQ SEASON Your trusted source kitchissippitimes May 2023 kitchissippi.com kitchissippitimes 100% LOCAL @kitchissippi Jeff Leiper City Councillor conseiller municipal 613-580-2485 kitchissippiward.ca Storm cleanup Page 18 PHOTO BY ZENITH WOLFE LITTLE ACORN Westboro music career coach Nicole Colbeck (left) with her client Kaya Fraser (centre) and Red Bird concert organizer Chris White (right). Pages 6-9 KITCHISSIPPI HOMES HOME•LIVING•RENOS•DÉCOR p.23-29 Your latest news from the Kitchissippi community. SIGN UP TODAY kitchissippi.com

COMMUNITY NEWS

Westboro Beach to partly open despite delayed construction

Parts of Westboro Beach could reopen to the public this summer despite delays in its revitalization schedule.

The National Capital Commission (NCC) blamed supply chain shortages and labor issues for the delays.

“There have been a series of things over the last couple of years that have had an impact on the construction schedule,” said Tobi Nussbaum, the NCC’s boss at a news conference. “While we’re still confident that much of the building will be constructed this year, there will be important landscaping and other related parts of the project that will only be done next year.”

The beach closed in spring 2022 to make way for a new modern pavilion with restaurant and community space, historic

interpretation of the site, river lookouts, children’s play areas, outdoor showers and gender-neutral and fully accessible washrooms. Work was supposed to have wrapped up this year but completion is now expected in 2024.

The Westboro Beach Community Association has always been a big supporter of the project, but was disappointed when construction fencing went up last spring and no work began. The beach remained fenced off to the public for months despite work not getting underway until later in summer.

The community association has been in talks with the NCC and are hopeful access to at least part of the beach will continue to be retained for the summer. Construction fencing has been moved which has resulted in about 60 per cent of the space opening up.

“The only thing that’s fenced in now is the offices around the pavilion,” said Len Fardella, co-president of the Westboro Beach Community Association. “The sand area has opened up and you can essentially keep walking through the forested area which then takes you onto the trail along the parkway.”

The hill, a popular destination for sunbathers and sunset watchers, has also reopened.

“It’s a really important part of the community and the broader community,” said Fardella. “Even if it’s not officially open (this year) as a beach, it’s a place where people can go and relax… and kids can play in the sand.”

The fencing was moved sometime during the winter to allow greater access to the Kichi Sibi Winter Trail. It also allowed for kids to go

to tobogganing on the hill. Bales of hay were placed around the site and padding was put on trees to keep the sledders safe.

The Westboro Beach Community Association said they are in talks with Kitchissippi ward councilor Jeff Leiper’s office to see if Ottawa Public Health can resume water testing at the beach. Even if not officially open, Fardella said many people will flock to the water on warm days.

Fardella and the community association will be meeting with the NCC on May 3, to talk about next steps. He said they expect the beach area will not close again after a “lost summer.”

“They (the NCC) made a really big misstep in the summer, people were really annoyed by that and it was communicated,” he said. “They recovered nicely over the winter and it’s worked out well. And we are expecting that same approach for the summer. I think everyone will be happy if they are able to do that.”

Saying the beach area remains open, the community association is planning events for June and September. Saying all goes well, they’d like to also host a winter carnival at the site next January.

May 2023 • 2 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
Access to at least part of Westboro Beach is expected this summer despite its revitalization project being delayed until 2024. ALL PHOTOS BY CHARLIE SENACK.

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HUMANS OF KITCHISSIPPI

Humans of Kitchissippi is a special street photography project designed to introduce readers to some of the people who live, work and play in Kitchissippi. Each instalment of HOK contains three elements: a photo, a name and a quote from the subject that reveals a little bit about who they are. Go to kitchissippi.com to view our ongoing collection of humans.

Meet Danny Sutton-Long

I was born on November 21, 1972, in a town called Bishop Stortford in England. I am the second of three children. I live with my wife Ged, and with my two daughters, Holly, who’s 19 and at university, and Eve, who is almost 16 and at high school. We have three dogs, two geckos, and two hamsters.

I went to live in Saudi Arabia for two years in 2000. Then we moved to Abu Dhabi in the United Arab Emirates for three and a half years which was really hot! We came to visit Canada and we just absolutely loved it.

(Kitchissippi is) a fun little community, isn't it? You can walk down the street and it's got a whole mix of people. Different social standings, different nationalities. There's still nice little local shops like the Hintonburg Marché, and lots of little local pubs which are microbreweries. It's just got a nice atmosphere.

I like to run, I've ran seven and a half marathons. I like to go to the gym, but I've had a series of injuries. I'm just getting back into it now. I'm an amateur bladesmith, so I like to do some blacksmithing in my garden. I used to do scuba diving when I lived in the Middle East, so I'd love to start doing that again. I've done I think 80 dives so far. I'd like to learn how to weld.

I like to try and help people feel better, and if I can't make them feel better, then I like to just try and help them live out the rest of their life in comfort. I donated a kidney to my friend in 2017. She had kidney failure because she has a rare genetic condition. Her kidneys never started working again, so she was on dialysis. I have lots and lots of thanks and admiration for the Ottawa Hospital's Transplant Program.

I left school at the age of 16. I went to do a year of a

social work qualification and decided that wasn't for me. So I applied for nursing. Did my nurse training in 1991, qualified at the end of 94. When I moved to Canada, I worked as an intensive care nurse for almost 15 years, in the general intensive care at the Ottawa General Hospital. In 2019, I moved, still as a nurse, to the Trillion Gift of Life Network, which is part of Ontario Health, as an organ and tissue donation co-ordinator. One organ donor from a neurologically deceased patient can save up to eight lives.

Story collected by Millie Farley

KITCHISSIPPI TIMES

Great River Media Inc PO Box 91585

Ottawa ON K1W 1K0

Kitchissippi, meaning “the Grand River,” is the former Algonquin name for the Ottawa River. The name now identifies the urban community to the west of downtown Ottawa.

EDITOR

Charlie Senack editor@kitchissippi.com twitter.com/kitchissippi twitter.com/charlie_senack

CONTRIBUTORS

Zenith Wolfe, Braldey Turcotte, Millie Farley, Dave Allston, and Arielle Hughes

PROOFREADER

Roger Bird

ADVERTISING SALES

Eric Dupuis 613-696-9485 eric@kitchissippi.com

CREATIVE DIRECTOR

Tanya Connolly-Holmes creative@greatriver.ca

GRAPHIC DESIGNER

Celine Paquette celine@greatriver.ca

Deborah Ekuma deborah@obj.ca

FINANCE

Cheryl Schunk, 613-696-9490 cheryl@greatriver.ca

All other enquiries 613-696-9494 info@kitchissippi.com

Distribution

A minimum of 15,000 copies are distributed from the Ottawa River to Carling Avenue between the O-Train tracks and Sherbourne Road. Most residents in this area will receive the Kitchissippi Times directly to their door. If you did not receive your copy, or would like additional copies, please contact us. Bulk copies are delivered to multi-unit dwellings and retail locations. Copies are available at Dovercourt Recreation Centre and Hintonburg Community Centre.

info@kitchissippi.com

The Kitchissippi Times is published by

FOUNDER PUBLISHER

Mark Sutcliffe Michael Curran

May 2023 • 4 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
PHOTO BY MILLIE FARLEY

Spring is a time for new beginnings

Happy

May, Kitchissippi!

The grass is turning green and the tulips are in full bloom. It’s that pivotal part of the season where the weather can change in an instant.

Less than a month ago most of us were confined to our homes as Ottawa was blanketed with 10 to 15 mm of freezing rain. This led to power outages, fallen trees, and damage to homes.

Now today as I write this the sun is shining, the birds are chirping, and my perennials are starting to show signs of new life.

May is one of my favourite months for many reasons, a time of self care, growth, and rejuvenation. Spring, known as the season of hope, is all about new beginnings and the resurgence of life after winter’s inevitable challenges. The sun, fresh air, and springtime fragrances can make us feel more optimistic and driven to live as the best versions of ourselves.

On the Kitchissippi front, May means the return of the Parkdale Market! Vendors from across Ottawa will soon be out selling fresh produce, baked goods, jams, and crafts.

This month some new art will also be coming to Wellington West. On May 27 and June 3, Urban Art Collective will be covering their building in murals during their “Disrupt street art festival.” Over 20 local artists will paint the building as spectators get to sit back and enjoy live art, food, entertainment, and much more.

Speaking of art, this issue of KT has a strong focus on local talent. Zenith Wolfe sat down with Nicole Colbeck, a local music career coach who hosts concerts in her Champlain Park home. One of her latest clients is Westboro-based singer-songwriter Kaya Fraser, whom she met at a local concert.

MAY UPDATES

OPEN FOR REGISTRATION:

• Spring 2 swim lessons (session runs April 29 – June 28)

Bradley Turcotte had the chance to check in with the Great Canadian Theatre Company (GCTC) to learn about their inclusive and diverse lineup for the upcoming season. Artistic director Sarah Kitz said they’re about relationships and what we mean to each other.

I sat down with Westboro Legion members who are gearing up to celebrate the branch's 75th anniversary. Over that impressive span of time the legion has donated hundreds of thousands of dollars to charity and changed countless lives.

This issue also has the latest on Westboro Beach revitalization plans, which have been delayed until 2024. Despite the extended reopening timeline, construction fences have been moved to give at least some access to the beach.

In ‘Early Days’, Dave Allston tells us about plans for a cross-Kitchissippi LRT that could have been 124 years ago. It’s a fairly timely story given all the LRT news we have seen recently with Line 2 construction and Line 1 shutdowns.

For our ‘Human of Kitchissippi’ this month, Millie Farley met with Danny Sutton-Long, who donated a kidney to a friend in 2017. The Kitchissippi resident was born in England and lived in Abu Dhabi for three and a half years.

Finally, we have the latest on why Sharpfle Waffle is being forced to close after an “exclusivity clause” was put in place by neighboring business Stella Luna. The gelato shop has recently been taken over by Zachary Giuliani and his fiancé Christopher Berneck, who say they want to be an inclusive and welcoming space.

That’s all the news that fits into print this month. Visit Kitchissippi.com for the latest news as it happens. Enjoy the May weather!

• Spring recreation: dance, sports, pottery, art, music, culinary and more

• Summer Camps & summer swim lessons

• PD Days for June; Afterschool program for 2023-2024

UPCOMING REGISTRATIONS:

• Summer Fitness - June 6

• Fall Swim Lessons - June 20

SUMMER CAMP & SWIM LESSONS

This year’s lineup is incredible! Cake Decorating, Magic, Fashion & Jewelry Design, Circus Juggling Acts, Flag Rugby, Parkour, Robotics, Youth Zone, and so much more! Swim lessons are available once a week on Saturdays or 5 days in a row.

FIT PASS

The best value and most fun! 30+/ week classes including group fit, spin, and aquafit classes, fitness centre and pool access. Starting at $45.50/ month.

PD DAYS

Register for spring PD Days: June 2, June 5, and June 23-30

Date night: Friday May 26

HOLIDAYS

We’re closed Monday May 22 for Victoria Day

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 5 • May 2023 EDITOR’S LETTER 411 DOVERCOURT AVE., OTTAWA ON dovercourt.org 613.798.8950
Building a healthy, active and engaged community through recreation Charlie Senack

ARTS AND CULTURE

Nutshells and Acorns: Nicole Colbeck’s influence on Ottawa’s folk music

Nicole Colbeck is backstage when she hears a cry from across the festival venue.

It’s the late 1990s in Canada’s capital: Alanis Morissette, Bruce Cockburn and Jann Arden are flooding the local airwaves. Rasputin’s Folk Café is as popular as ever. And Colbeck is the backstage manager at Ottawa Folk Festival.

She puts down her gear and moves across the stage to meet with her husband, Roger, who lifts their infant daughter Léanne over a barrier and into her mother’s hands. Colbeck takes a seat on a gear box under a nearby tent. She begins breastfeeding.

“That’s such a vivid and happy memory,” Colbeck said. “(My kids) loved that mom worked in the music industry. They thought I was cool – it made me a cool mom somehow.”

Being a mother and music manager have always gone hand-in-hand for Colbeck. For decades she has routinely transformed the living room of her Westboro home into a performance venue for travelling musicians, borrowing her three children as stagehands. They also attended live concerts as a family, organized by Colbeck’s stage management company Nutshell Music.

Jeremy, Carolynne, and Léanne have all since moved out of the house. Colbeck moved on from Nutshell Music in 2003 to fill various music-related positions across the city.

Now, as the founder of Little Acorn, she’s answering a different cry. To outside observers, her work as a creative coach may appear similar to business or brand managers. But to independent folk artists, she’s much more: an approachable, emotionally supportive mentor with a wealth of connections and a passion for helping musicians chase their dreams.

CAREER BEGINNINGS IN A NUTSHELL

Starting in 1987, Colbeck was a regular service and choir member of Mary’s Parish, a Catholic church in the Civic Hospital Neighbourhood. She befriended the band’s guitarist, Peter MacDonald, and they soon became co-leaders for mass: Colbeck oversaw the 20-person voice section while MacDonald leading the 5-piece band.

It was her first brush with stage coordination, and she wanted more. She and MacDonald went on to play wedding ceremonies as an independent duo for four years – though Colbeck and her family moved to Whitby in 1990, she travelled back and forth between the two cities over

a dozen times just to sing.

“A lot of the time we were singing for friends or acquaintances, although we did get hired to sing at some weddings. It was lovely,” she said.

After permanently returning to the capital and reconnecting with MacDonald, Colbeck and their stage management company got their break in 1999, courtesy of local legend Chris White.

Since 2013, White has hosted the country’s longest running folk music radio show, Canadian Spaces. It’s a show Colbeck admires for playing “40 minutes of uninterrupted folk music” every Saturday morning. But long before he inherited the role from the

late Chopper McKinnon, White was known as the co-founder and recurring stage host of Ottawa Folk Festival, renamed to CityFolk Festival in the early 2010s.

The first concert in summer 1994 received a lot of praise, White said. But it also made him realize just how much he had to learn about festival coordination.

“I booked a bunch of performers, and they showed up and said, ‘Who’s the production manager?’ I asked, ‘Oh, what’s a production manager?’” White said with a laugh. “We just kind of muddled our way through the first year.”

It continued to grow until 1999, when increased popularity convinced him to seek out a dedicated production crew. He turned to MacDonald, a friend and festival attendee who had co-founded Pathway Sound Production with Colbeck in 1996.

The pair had seen only limited success with concert organization by the time White hired them to set the main stage. People often couldn’t remember the company’s name or falsely believed they sold audio products, Colbeck said.

“Nutshell Music” was born while MacDonald’s family was visiting for a New Year’s celebration: “New Year’s morning I come downstairs after my shower, towel about my head, and I just said, ‘What do you think of Nutshell Music?’ Peter went, ‘Wow, that sounds really good. What does it mean?’ I said, ‘It’s just a nice name, it sounds cozy.’”

They pitched the idea to several friends and collaborators, including White, who said the theme was appropriate given Colbeck’s talent as an organizer.

“I think the idea was (they) look after everything, and it’ll all be there in a nutshell,” he said. “We would have pretty regular meetings leading up to the folk festival… (and) she was always calm, incredibly well organized, and always

May 2023 • 6 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
In addition to her job as a music career coach, Nicole Colbeck hosts concerts with independent artists at her home in Westboro. PHOTO BY ZENITH WOLFE.

extremely personable. She was just absolutely delightful to work with.”

Colbeck stayed with Ottawa Folk Festival under Nutshell Music until 2003, when she left the company to pursue related positions. Before moving onto Little Acorn in 2010, she was an executive director’s assistant at Folk Music Ontario, formerly Ontario Council of Folk Festivals, and the co-founder of professional organizing company Balancing Act.

But all the while, she had a separate folk project brewing right in her living room: house concerts.

A TRAIL MIX OF MUSICIANS COME HOME

Colbeck held her first house concert at their Stittsville home in 1995, featuring Canadian singer-songwriter Jory Nash. But the events only picked up traction a decade later after the family moved to Westboro.

Hosted in her spacious living room, over 30 people attend Colbeck’s house concerts on a regular basis. Many attendees are friends who come for the atmosphere without even knowing the performers. Colbeck said attendees are often surprised to discover small or up-and-coming artists with a lot of talent, who usually play these concerts during tours or between performances at bigger venues.

According to Colbeck, the intimacy and personal connection of her house concerts makes them renowned among Ottawa’s folk industry. She added that musicians often feel comfortable enough to crash for the night and enjoy a hot meal with the family in the morning.

“As soon as someone says, ‘I host house concerts,’ that whisper reverberates throughout the industry,” she said. “Artists are thrilled because many (of them), especially in the folk, roots, and blues scenes, have said their favourite kind of concert to do is a house concert.”

Léanne was also thrilled by the concerts. She said experiencing that level of excitement and chaos at a young age made her feel comfortable with being busy as an adult. Being around lots of people also made her more observant and open-minded.

“Musicians are weird, so being around musicians a lot meant I was exposed to so

many different personalities,” Léanne said. “It definitely made me be able to roll with the punches more and enjoy being around quirky people to this day.”

She usually sat on the stairs to draw in her sketchbook during concerts, looking up intermittently to watch the musicians. Through her interest in visual arts, she formed a special connection with one of the performers: blues ukelele player Hal Brolund, known by the stage name Manitoba Hal. “He’s like an uncle to me at this point,” she said.

Brolund first performed at Colbeck’s house in February 2010. He had several musical successes by then, including a 1988 Christmas song and a 1997 song about the disastrous Red River flood that became big radio hits in Winnipeg, but he didn’t know how to capitalize on them to build a career.

He also had a recurring branding issue while he toured as a guitarist: “I would show up at a bar and my name would be spelled ‘Brolin’ or ‘Broland’ or ‘Borlund’ –every variation of Brolund you could come up with. The worst was an Italian presenter who actually put me up on the marquee as ‘Boriuno.’”

He settled on his stage name at a Midwinter Blues Festival in 1999, after the host introduced him by saying “from Manitoba, Hal Brolund.” But his guitar career continued to flounder. In search of a new musical identity, he spent a few years playing at ukelele festivals in New Jersey and Nova Scotia.

After a thrilling experience at the Liverpool Ukelele Ceilidh in 2009, Brolund decided to move to Nova Scotia. His 2010 “Leaving Manitoba” tour included a brief stay in Ontario, which is when he heard the folk industry’s whisper – a fan contacted him saying they knew a “woman in Ottawa who held house concerts.”

“With all of my worldly possessions in the back of a minivan, I show up at her house to perform at a house concert,” he said, adding that he arrived early in the afternoon while Colbeck was getting home with groceries. “I helped her carry them in and we ended up talking for three hours. Those groceries never got put away.”

Continues on page 8

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ARTS AND CULTURE

Nutshells and Acorns

Continues from page 7

The concert was a success, and Brolund instantly clicked with Colbeck. He returned for another show in 2011 to play songs from his upcoming album, but he had a small problem. The album had no cover.

Colbeck cracked a joke about Léanne making one, and they all laughed. But Brolund and Léanne started to take the idea seriously. She eventually painted the cover for Flirting With Mermaids.

“It’s kind of cute looking back and remembering I took it so seriously and thought ‘Oh my god, this is my first big commission,’” Léanne said. “He did his set and I ended up in the family room, listening to his music and falling asleep. When I woke up, he was handing me stacks of his CDs so that I could sign them.”

Brolund, meanwhile, was telling his own joke: Colbeck was his new manager. She denied it at first, saying they were friends, and she didn’t consider herself a manager. She said she just wanted to support him with performance opportunities and career advice.

“What he needed was an extra brain almost, someone in his corner thinking of

ideas, making plans, deciding when the next tour is,” she said. “I always had an opinion, and he actually began to really welcome that. That’s how we began working together.”

She conceded in November 2010. And a Little Acorn sprouted.

PLANTING THE ACORN FOR A NEW INDUSTRY

Colbeck likes to think of Little Acorn as the bridge between a musician’s creative integrity and their need for branding.

“You want to remain true to yourself as an artist, but you also have to recognize there’s business involved in being a professional musician. That’s where I sort of live and work: in helping artists feel good about shipping their art,” Colbeck said.

She plays the typical managerial role of helping musicians organize concerts and make industry connections. But unlike most business managers, she also welcomes lengthy conversations where musicians can go deeper into important career decisions.

She said these hour-long “puttering sessions” have often provided musicians with clarity or sparked eureka moments. Colbeck said these conversations also offer a supportive, comfortable space for artists to be honest and vulnerable.

“If there isn’t a vulnerability or a trust, artists might only present the best face of how their lives are going, yet we know they’re hugely struggling… That incongruity contributes to a lot of mental health problems that artists face,” Colbeck said.

Brolund has been Colbeck’s client for over 12 years. He said his ukelele career would not have taken off without her help. He added that since he lives alone with no family, he is

grateful to have her as emotional support.

“It’s not that she comes up with the crazy ideas, but she recognizes them when we talk about them, and encourages their development. She takes that creativity and helps you harness it,” he said. “It’s cheesy to say it but (she’s) the wind beneath the wings.”

Colbeck has taken on many clients from across Canada since the company’s founding: Bob Ardern, a Nova Scotia guitarist who regularly toured the United States; Mike Biggar, who has won several regional New Brunswick awards for his latest albums; and most recently, guitarist and Westboro-based singer-songwriter Kaya Fraser.

After recording her successful album Tremor and Slip in 2007 and going on tour, Fraser moved with her partner from London, Ontario to B.C., where she couldn’t find the same indie music community. With her new job as a librarian, the end of her marriage in 2012, and her mother’s passing later that year, Fraser became unable to write until she moved to Ottawa before the pandemic.

When concerts began to reopen, she seized the opportunity to make new connections. She said she started talking to Colbeck in March 2023 after overhearing her “warm and lovely” voice at a Westboro concert featuring Canadian folk singer Shawna Caspi.

May 2023 • 8 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
(Far left) Canadian Spaces host Chris White also helped co-found Ottawa Folk Festival. PHOTO BY ZENITH WOLFE. (Above) The cover for Manitoba Hal’s Flirting with Mermaids was Léannne Colbeck’s first big commission.
”Musicians are weird, so being around musicians a lot meant I was exposed to so many different personalities”
—Léanne Colbeck
Ukulele blues performer Manitoba Hal has been a Little Acorn client for over 12 years. PHOTO PROVIDED BY MANITOBA HAL.

“Something was saying to me ‘Just turn around and say hello to this woman.’ I did that and of course she was very gracious and nice,” Fraser said. “The way she described what she did, even though we hadn’t spoken at length at all, it just resonated because this is what I need. I have a sense that I want to get back to music and find a new way of doing it.”

Fraser soon discovered that in 2015, Colbeck briefly worked with her father Allan Fraser, a member of the Ottawabased 1970s folk duo Fraser & Debolt. This only gave Fraser more confidence in her decision.

The two have not worked together long, but Fraser is already back in action. She performed original songs and tributes to her father at Red Bird Café on Mar. 18. Although Colbeck had no hand in organizing the event, Fraser was still glad to have someone

rooting for her in the audience. She also hopes to tour again and record a new album with input from her Little Acorn conversation sessions.

“It’ll be a chance for me to articulate to myself some kind of picture of what success might look like in my own terms. Not success as defined by someone else or the music industry,” Fraser said. “You just need that person to help you stay true to your compass.”

The afternoon show was exciting for the Little Acorn manager, who said she already gained insight into Fraser’s performance style as she “fangirled” over the musician. The comfort she brought Fraser is what she hopes to achieve with all the musicians she works with: “I’m the breath you take before you start talking with confidence. To shine a light on what you already have inside, that’s my passion.”

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Kaya Fraser performed original music alongside songs written by her father Allan Fraser at Red Bird. PHOTO BY ZENITH WOLFE.

ARTS AND CULTURE

Gil’s Hootenanny: Uniting activists through song

Aspringtime Ottawa concert celebrating the life of an influential labour activist is hoping to unite people through song.

Gil’s Hootenanny is an annual event featuring over two hours of protest music performances. Their 14th concert on May 1 will be held near Carlingwood at the First Unitarian Congregation of Ottawa, with a vocal workshop the day before at Westboro Masonic Hall.

It’s a tribute to the late Gil Levine, who spent decades fighting for union and labour rights. According to his daughter Tamara, from 1963 to 1988 he was the first research director for the Canadian Union of Public Employees (CUPE). She said he was also a peace activist during the Vietnam war, and an outspoken critic of plans to defund the CBC and redevelop Lansdowne against the community’s best interests in the 2000s.

“If there was an issue in the community, the country, or the world that he felt strongly about, he was out there and part of it,” she said, adding that his social activism was inspired by the financial instability his immigrant parents faced during the Great Depression.

Tamara said her father also loved music: during her childhood, their family car didn’t have a radio, so they all sang together on long drives and camping trips. She said Levine often pulled the Ottawa community together by hosting hootenannies, folk events that encourage attendees to sing along, at their home in Westboro.

When acute leukemia claimed his life in 2009, Tamara knew she had to carry on his legacy. Two years later, she and some

of Levine’s friends organized the first Gil’s Hootenanny to celebrate working class people.

“It’s often neglected to think about the work that people in our communities do. We want to shine a light on that,” she said. “It’s a way to remember my dad, but also to celebrate the idea of hootenanny with songs of hope and protest… We knew that he would have really loved that.”

In the first half of the show, Ulyn Georgette will perform a tribute to Odetta, an American civil rights activist and trained opera singer. Tamara said Odetta is one of her favourite musicians since her powerful voice and lyrics have the ability to move people.

The second half will feature headlining singer-songwriter Coco Love Alcorn. Over her 30-year music career she has played on many national tours, published several folk albums, and won the Canadian Folk Music Award for Contemporary Singer of the Year.

Coming out of the pandemic, Alcorn has enjoyed playing concerts that invite more audience participation – her recent songs have a greater focus on collective singing and harmonies. So when Gil’s Hootenanny invited her on as a performer, she said she couldn’t resist the opportunity to connect with Ottawa on a spiritual and emotional level.

“Almost any subject matter and genre in music can have that effect of bringing people together for a shared experience,” Alcorn said. “But when people are singing together, that adds even a bit more. And when thematically we’re talking about spirit-lifting and hope, that does it even a little bit more.”

The event has also expanded to include singing workshops and high school history lectures in the hopes of encouraging young social activists to appreciate community-building music. Tamara said that in the “age of Spotify and downloading music,” people listen to a lot of songs, but they aren’t encouraged to write their own or perform with others.

Gil’s Hootenanny consistently sells out, drawing in around 300 people of all ages

at their biggest venues. Tamara said she thinks her father would be “humbled and pleased” to know that the event is still a success after 14 years.

“It’s great to remember my dad this way, but it also feeds me,” she said. “It uplifts my soul.”

May 2023 • 10 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
(Top) Tamara Levine has been singing since she was eight years old. She is one of the main organizers for Gil’s Hootenanny. PHOTO BY ZENITH WOLFE. From left to right: Mother Helen, Tamara, father Gil, and sister Karen Levine in 1958. PHOTO PROVIDED BY TAMARA LEVINE.

Pedestrian struck by vehicle in Westboro has died

The Special Investigations Unit (SIU) says a man that was struck by a vehicle in Westboro on April 15 has died.

Franco Micucci, 46, was hit by a vehicle as he crossed Richmond Road at Kirkwood Avenue. He was transported to hospital with life-threatening injuries and died on Friday, the SIU said.

The incident unfolded after an Ottawa Police officer in an unmarked vehicle observed what the SIU is calling a “vehicle of interest” near Shillington Avenue. Officers attempted to stop the Honda Civic

near Carling and Merivale, though the vehicle fled and later struck the victim. The driver was later arrested by police.

The SIU continues to investigate the incident and has not released any information as to why they were following the vehicle.

On April 22, a family member of the victim thanked the community for their “kindness and generosity” on a local Westboro Facebook group. She credited the owners of House of Pizza who were among the first people on scene.

“Gabriel, Nadine and Sylvain (owners) are one of the most loving and

compassionate families we've met,” she wrote. “To everyone who rushed to the scene to help, our heartfelt thanks.”

Due to a publication ban and ongoing investigations, the family member said further details are unable to be shared at this time. She asked anyone who witnessed the accident to contact the SIU at 1-800787-8529.

A light post near the scene of the incident has become a memorial for the victim. About a half dozen bouquets of flowers sit at the street corner alongside a hand written sign reading “I love you Daddy.”

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Flowers sit at the corner of Richmond Road and Kirkwood Avenue where a 46-year-old man was struck and killed. PHOTO BY CHARLIE SENACK.

A diamond anniversary: Westboro Legion turns 75

The Westboro Legion has been a staple in the community for generations, and this year it is gearing up for their 75th anniversary.

Founded in 1947, the Nepean Legion as it was then known, first operated from members' homes and basements, or whatever locations were available. They later moved to Cook Memorial Hall on Wilmont Avenue, before buying property at 375-381 Richmond Rd. in November 1968.

That building, which included a shop and two apartments, did not remain home for very long. By the end of 1972 the Legion branch grew to more than 100 members and needed more space. The following year it bought the former Robinson’s IGA at 389-391 Richmond Rd.

Since first opening, the Westboro Legion has been a popular community gathering spot. It donates the space to organizations which can’t afford their own, and hosts parties, weddings, and celebrations of life.

In addition to their physical presence, the legion has helped thousands of people over the last 75 years, and donated hundreds of

thousands of dollars to charity.

“Without the legions there wouldn’t be support for veterans or the community around the legions,” said Westboro Legion president Greg Murphy. “We give a big donation to the Perley (Rideau Veterans Health Centre) for new beds or whatever they need. We give donations to veterans who are homeless. Overseas we have a couple of legions that are under our wing so we also give to them.”

One of the legions most successful campaigns comes from poppy sales for Remembrance Day. In 2022, over $67,000 was raised in Westboro alone. All poppy funds are put into a trust and go directly to veterans to pay for food, prescriptions, home repairs, or emergency shelter. The money can also be used for accommodations and care facilities for veterans.

To celebrate the diamond anniversary, the Legion will be donating $7,500 to 10 different charities in the community. This is in addition to their regular donations to children’s camps, the Ottawa Mission, St. Vincent de Paul, Guide Dogs, the Ottawa Food Bank, and many others.

“In our bank we have two funds: One is

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(From left to right) Greg Murphy, David Kirk, and Hilda Murphy. A mural lines the walls of the legions upstairs hall. The Westboro Legion moved to their current location in 1973. ALL PHOTOS BY CHARLIE SENACK

our general fund for dances and bar sales. That keeps our lights on. The other fund is our lottery fund. We have a lottery license and we have 50/50 tickets, bingo, and so forth,” said David Kirk, who is part of the legions honors, awards, and membership team. “The lottery fund must be donated to registered charitable organizations.”

Kirk, a former veteran himself who served four and a half years in Germany, said he joined the Westboro Legion to socialize and volunteer.

Legions in Canada date back to 1925, when the first branch opened in Winnipeg as the Canadian Legion of the British Empire Service League. The objective was to provide strong voices for First World War veterans, and later for those who served in the Second World War.

Today legions serve any veterans including those who served during the Gulf, Korean and Afghan wars. Nonmembers are also encouraged to join. But as older members pass away, legions are struggling to keep their membership numbers up and doors open. The Westboro Legion currently has more than 260 members.

“We are trying everything we can do to bring in younger members. We have a few coming, a few police have joined us and a few firemen,” said Greg, the Westboro legion president. “It would be a shame if in the years to come the younger people don’t take it over because we will always have veterans here in Canada.”

Legions also play a role ensuring the history of Canada’s wars is not forgotten. The Westboro branch hosts commemorations for the National Day of Remembrance of Vimy Ridge, the Battle of the Atlantic, and the Battle of Britain.

The branch also supports air, sea, and army cadets, and is involved with the Royal Canadian Legion’s annual poppy poster contest which encourages young people to honor veterans through art. High school students apply for bursaries.

Hilda Murphy, who is executive secretary at the branch, said many people are unfamiliar about the role legions play. For the younger crowd it can be a place to play pool, meet new people, and learn through other’s experiences.

“People are excited to know they have a place to come and that we have a very good facility here for them,” she said. “My dad was in the air force so that’s what drew me to the legion initially. Being a part of the activities here in this building I feel like we give a lot out to the public.”

The Westboro Legion is one of the stronger branches in Canada. With a growing membership and active volunteers, it is able to keep serving the community. The branch’s president sees a “tougher” road ahead.

“We need an influx or a new jolt of something,” said Greg. “I’m just hoping that we can continue and hopefully be around for at least another 75 years. But it’s going to be a rough road for sure.”

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ARTS AND CULTURE Fostering community: Great Canadian Theatre Company releases inclusive and diverse lineup

Two Filipino Canadian teenagers spending a night under the Saskatchewan sky with a boombox, a contemporary Western about a woman’s right to choose, and a complicated relationship between a father and a trans child.

These are some of the stories that make up The Great Canadian Theatre Company’s (GCTC) 2023-2024 program.

Artistic director Sarah Kitz says they’re about relationships and what we mean to each other, a salient theme post-Covid.

"What has become increasingly clear as we all reemerge back into the world is how much we depend upon other people,” Kitz said. “We are not OK without each other. That is one of the reasons isolation has been so detrimental. We need to be together.”

GCTC will host parties and events throughout the season with no other objective than to foster community, Kitz added.

Originally from Toronto, Kitz came of age in the world of independent theatre. Her personal professional playbill includes winning the RBC Rising Star Emerging Director Prize from Crow’s Theatre and the Women’s Auxiliary Award at Stratford Festival.

Indie theater is about creating significant work with what you have, Kitz said.

After years of small-scale productions, Kitz said she was “eager to tend to a larger vision” and “to care for an institution and a larger staff, and to be in dialogue with a community of artists and audiences.” She accepted the offer from GCTC in 2021, succeeding artistic director Eric Coates.

One of Kitz’s goals as artistic director is to produce work by diverse artists.

GCTC’s inclusivity from 2022 onward includes a trans playwright, a number of gender nonconforming artists, and a series featuring BIPOC creators. Kitz also emphasizes hiring local talent.

She will direct the premiere of Daniel Sarah Karasik’s be careful with each other (so you can be dangerous together).

“It is a poetic text about the possibilities and implications of personal, collective and political transformation. It is also about transness and abolition,” Kitz said. “And the core of self that persists through change. It is also at its ultimately most basic, a question of whether we can love each other in a way that is radical enough that we could eradicate ideas of punishment.”

The 2023-2024 season opens with The Supine Cobbler, written by Jill Connell and directed by Kitchissippi-born Emily Pearlman.

A Western for women, one of the characters in the play terminates her

pregnancy. While Pearlman acknowledges it is a contentious issue, she said it is not framed as a political issue.

“It is a medical procedure. It is healthcare. It does not enter into the debate of whether one should do this or not. This is a thing that is done,” Pearlman said.

“We had an interesting chat about whether or not to use the word abortion in the promotional material,” she added. "Being explicit about the content is really important as an artistic choice so those who need the play can find it.”

GCTC produces challenging, progressive and controversial work, Kitz said, and this was one factor that drew her to accept her new job.

“There have been strong feelings from some folks about some of this year's programming and there has been some discomfort. I think that is all right,” Kitz said. “It is our job to make space for these conversations. Art should be challenging,

and it should be joyful. Theatre has this incredible civic responsibility to help us take apart really complicated ideas in a way that does not require us to change our lives in encountering them.”

Resident artist Kristina

main stage performance.

100

“One thing I will say about the season, and the artistic choices, is that they are bold in their politics and their form,” Pearlman said. “It has the opportunity to bring in new audiences and Sarah is unafraid to program work that is necessary.”

May 2023 • 14 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
Watt’s Watt Youth Ensemble will end the show with a (Clockwise from top) The Great Canadian Theatre Company has released an inclusive and diverse lineup for the 2023-2024 season. PHOTO BY CHARLIE SENACK The poster for be careful with each other (so you can be dangerous together). The Great Canadian Theatre Company’s 2023-2024 season opens with The Supine Cobbler, directed by Kitchissippi-born Emily Pearlman. PHOTOS PROVIDED BY TRISH LINDSTORM.
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What Kitchissippi could have seen: the interprovincial LRT that nearly was

In the late 19th century, most of Kitchissippi was not yet within the City of Ottawa. Future neighbourhoods such as Hintonburg, Wellington Village, Westboro and McKellar Park were sprawling farms, with a few houses along Richmond Road.

In 1891, the Ottawa Electric Railway (OER) had begun laying tracks throughout central Ottawa, creating a speedy and fashionable way to move around town, first from LeBreton Flats, then westward. Growth generated a chicken and egg scenario; rail directors said suburban neighbourhoods needed to be built up first before streetcars would arrive; but few residents were willing to move into sparsely populated areas with no infrastructure.

So In 1895, members of the OER formed what would be a short-lived sister corporation, the Ottawa and Aylmer Railway and Bridge Company. They were to build an electric line through Nepean out to Britannia, a bridge over the Ottawa River, and extended lines on the Quebec side to Hull, Aylmer and Fort Coulonge. These plans were largely theoretical, and the OER was mainly interested in retaining its exclusive rights to build a line. This was understandable, as the OER owned lots of land west of Hintonburg, through which those streetcars would eventually run.

Several times, the railway announced that construction on the line to Britannia was imminent. It finished track as far as Holland Avenue in 1896, and later that year placed 12,000 railway ties along the route to Britannia. They shared plans of a steamer that would ferry streetcar travellers from Britannia across to Aylmer. But no track was laid.

By late 1898, west end residents had heard plenty and seen little. Some of the wealthiest, including Frederick A. Heney, Robert H. Cowley, and George C. Holland formed the Ottawa Suburban Railway and Bridge Company (the “bridge” part was soon dropped), which declared a capital stock value of a million dollars.

The new company announced it was tired of the OER’s hollow promises, and shared its plans for a streetcar line alongside Richmond Road to Britannia, and then along the Ottawa River shore to Fitzroy Harbour. Along the route, at most likely the Remic Rapids (though Britannia was also an option), it planned a bridge to Gatineau, and an electric line to Kingsmere, Chelsea and Meech Lake. There would also be a branch to Hog’s Back which would continue along the east side of the canal into downtown where a station would be built behind City Hall on Elgin Street. This plan amounted to 50 miles of tram lines, and its wealthy investors had no need to borrow money.

In January of 1899, George E. Kidd, a Westboro land owner and a member of the OSRC, began a public relations campaign, speaking to officials and local residents (at the same meeting where they changed the neighbourhood’s name from Skead’s Mills to Westboro).

The vast majority of west end residents were optimistic that trains would soon be coming. They were also happy that Suburban promised cheaper fares (OER planned a fare of 10 cents, an expensive rate for the era), and had promised to keep tracks cleared in winter (a heavy snowstorm the previous winter left Hintonburg marooned for weeks).

A month later in February 1899, the Ottawa Board of Trade heard a plan to promote Ottawa Valley water power internationally. A company such as

May 2023 • 16 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes EARLY DAYS
Today LRT construction is a common sight around Kitchissippi. But all of this might not have happened if an inter-provincial, cross-Kitchissippi train was built 124 years ago. PHOTOS BY CHARLIE SENACK.

Suburban would play a key role in this work, as electric trains could work the area – mountains and steep grade issues had prevented access by steam trains.

Ottawa Electric Railway fought all of the ideas and plans of the Ottawa Suburban Railway Company. It had pre-emptively submitted an updated bill to the House to build a streetcar extension from Hintonburg to Bell’s Corners. The bill said construction would begin within 18 months, and completion within three

years. The OSRC argued that these were false promises of unfair exclusivity rights.

The OSRC bill went to the Commons committee on railways, canals and telegraph lines in June.

OER representatives argued that they had a 30-year exclusivity contract for the Ottawa streets, a conflict with any approval for the OSRC. And Suburban’s was a redundant request, as Parliament rarely gave two charters over the same territory.

The Minister of Railways and Canals, Hon. A.G. Blair, said the OER was pretentious in arguing that no other company should ever be allowed to operate in the City. Some MPs agreed: “Throw the gates open. You don’t want to fossilize by permitting no one in here but yourselves,” one said.

Blair agreed, arguing “there is absolutely no good reason for excluding the company” and stating that any good company with proper financial backing should be permitted to enter the city.

But after a vote granting the OSRC entrance to Ottawa and approval to run on OER tracks to reach a central point of the city, a reconsideration motion was granted

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The Suburban company walked away with the wind out of its sails, most of its application rejected, and significant opposition to what was left of its charter. In August, the bill was withdrawn, and the OSRC was dead.

and debate stretched into a second lengthy session. It became clear that the OSRC would not get the rights it needed.

Future prime minister and former minister of railways Sir Charles Tupper encouraged the committee to disallow the request to run lines in Quebec, citing the existence of two railway companies already. “It would only be embarrassing the railways already in operation to permit the chartering of another in addition.”

5 Ways

But Ottawa Electric was clearly startled by the scare, and immediately began work on the streetcar route to Britannia. It delivered rails all along the route in August, and construction began in September. Regular streetcar service began in May 1900.

Who knows how west end development may have been altered had the Ottawa Suburban Railway Company’s charter been approved back in 1899!

Come join me for a Jane’s Walk on the history (and future) of Tunney’s Pasture on Sunday May 7 at 11:00 a.m. More info can be found at www.janeswalkottawa.ca.

Caregiving can be gratifying and challenging at the same time. On the positive side, you are caring for someone you love and assisting them in navigating a difficult chapter of their life. However, on the negative side, you may become so consumed with being a caregiver that you forget to take care of yourself. For this reason, it is essential to consider ways to

Take advantage of services in your community, such as respite Set realistic goals and accept that you may need to reach out to others

Stay healthy by eating right, exercising, and getting enough sleep

By implementing these 5 tips into your life as a caregiver, you’re taking

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 17 • May 2023 sponsored by
An old newspaper clipping from 1899 advertising a new LRT line that never was. COURTESY OF THE OTTAWA CITIZEN.
”The vast majority of west end residents were optimistic that trains would soon be coming.”

ICE STORM 2023

Kitchissippi cleaning up from worst ice storm since 1998

Kitchissippi residents are still cleaning up after the April 5 ice storm knocked out power and brought down many mature trees.

Hydro Ottawa said it was the worst ice storm to hit the capital since 1998, with over 270,000 customers losing power at some point during the severe weather event.

In Westboro, over 300 homes were left in the dark after trees fell on hydro lines. Affected areas included Daniel Avenue and Patricia Avenue North where roads were blocked by debris and downed wires.

Ottawa’s city forestry department reported more than 4,600 calls for fallen trees and branches.

IMPACT TO LRT

Soon after the ice started to fall, parts of Ottawa’s light rail transit system shut down due to a power issue.

OC Transpo said 10 of the 13 trains running that morning were equipped with winter carbons to reduce ice build-up on the overhead wires, but it wasn’t enough to keep the system running.

“Despite these precautions, five vehicles became immobilized and customers had to be safely evacuated,” said OC Transpo general manager Renée Amilcar in a memo to the mayor and city council.

One train was stuck on the line for two hours as trapped transit riders awaited assistance. They were rescued by fire crews who cut a hole in a fence near Lees Station to reach the immobilized train.

Rideau Transit Group is investigating what exactly went wrong, but weeks after the shutdown, there are still no answers as to why the city’s four-year-old rail line shut down. Officials however say the system did what it was designed to do.

"When the overhead wire that supplies the power has ice on it, the pantograph on the vehicle is not making good contact, and we see big fluctuations in voltage. When the vehicle sees that, it shuts down to protect itself," said Mario Guerra, CEO of Rideau Transit Maintenance.

An update to council is expected when the investigation is finished. Line 1 was able to reopen a day later. Guerra said they hope to have longerterm fixes in place for next winter.

The Confederation line meanwhile will shut down this June for what OC Transpo is calling “significant maintenance.”

Work will include: repairing water leaks in the tunnel, track work, and improvements to other infrastructure. Details of rail closures and how they will be implemented have not been released.

May 2023 • 18 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
(Above) Many parts of Kitchissippi ward were without power on April 5 after an ice storm blanketed the capital. Trees and branches came down, falling onto power lines. ALL PHOTOS BY CHARLIE SENACK. (Inset) Environment Canada says 10 to 15 mm of ice fell in Ottawa. PHOTO BY ELLEN BOND.

Closing gaps in women’s mental health, one-step at a time

In Canada, women face unique challenges to their mental health. They are more than twice as likely to be diagnosed with anxiety or depression and are more likely to experience post-traumatic stress disorder. Creating a brighter future for women’s mental health is the sole mission of the Shoppers Drug Mart Run for Women, supporting women’s mental health at The Royal for over 10 years.

Every year, individuals band with their friends, families, and colleagues to raise funds for critical programs at The Royal, such as the Shirley E. Greenberg Resource Centre for Women and the recent Prompt Care Clinic.

Opening a new door to mental health care

At the height of the pandemic, The Royal accelerated their commitment to increasing access to community-based care and opened the Prompt Care Clinic – located near our community at 250 City Centre - for people that could not wait for mental health care any longer.

The clinic has already seen more than 3,000 clients, most of whom were accessing mental health care for the first time. More than half of the clinic’s clients are women. Compared to the long waitlists elsewhere, on average, clients of the Prompt Care Clinic wait less than two weeks to see a specialist.

One patient, Jessica, lived with depression and anxiety before the pandemic. As a teacher and mom of two, it became more than she could manage as the stressors piled up.

“My family doctor was out of ideas for treatment, and I needed urgent help. I had tried to get ongoing treatment from a psychologist but, after more than a year on a waitlist, had yet to receive care.”

Her doctor referred her to the Prompt Care Clinic, and within several weeks, she met with a psychiatrist who helped her set up a care plan.

Until recently, the clinic has been virtual, but later this year will move to 250 City Centre and begin offering in-person appointments.

The annual walk and run is Sunday, June 4, 2023, at LeBreton Flats Park

Every dollar raised supports our community by funding programs that allow women to take that next step to recovery.

Now more than ever, we must show up for women and their health. Lace-up your sneakers, grab your colleagues, families and friends, and register today at runforwomen.ca

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 19 • May 2023
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The snow is gone and the feeling of spring is finally here! Kitchissippi Times sent out photographer Ellen Bond to capture local residents who were out soaking in the sun.
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kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 23 • May 2023 • KITCHISSIPPI HOMES Supplement to the Kitchissippi Times • SPRING 2023 KITCHISSIPPI HOMES HOME•LIVING•RENOS•DÉCOR Planning ahead to keep your home as safe as possible. PAGE 24
HOME SWEET HOME

Planning to age in place?

Start the work now for a safe, healthy future

Being proactive about renovating for aging in place makes perfect sense, yet many Canadians delay doing anything until their backs are to the wall.

An Ipsos survey in 2022 found that 95 per cent of Canadians aged 45 and older believe aging in their own homes would allow them to retain their independence, comfort and dignity, but retooling a home to enable aging in place is usually a “reactionary” decision, says Sean MacGinnis. He is president of BuildABLE Accessible Home Renovations, which specializes in renovations for those with mobility challenges that often accompany aging.

“Something happens. They fall in their home and have an injury or they’ve been diagnosed with a chronic illness that’s caused them to lose mobility.”

Ian Crawford agrees. He’s a certified aging-in-place specialist and marketing director for Ottawa-based HealthCraft Products Inc. and Invisia, which

manufactures home safety aids including a line of sleek, stylish bathroom grab bars and shower seats.

“People are aware they need to do something but don’t want to because it’s a matter of pride — ‘I don’t need that.’”

Unfortunately, pride goeth before a fall. And falls are common among seniors. In fact, they are the leading cause of injury among older Canadians, causing 85 per cent of seniors’ injury-related hospitalizations, according to the Public Health Agency of Canada. Aging-in-place renovations could prevent many of those mishaps.

But renovations for aging in place aren’t just about safety. They also make living at home more comfortable and can mean the difference between staying at home and having to move to a retirement residence.

Whether it’s a simple installation of non-slip tiles or a major home makeover to accommodate one-storey living, the time to do those renovations is before the need arises.

For one thing, proactive renovations for aging in place are more likely to be well

RESOURCES FOR AGING IN PLACE

Government of Canada Home Accessibility Tax Credit: Non-refundable tax credit for work performed or products purchased to enable accessibility (canada.ca)

March of Dimes: Assistive devices, home modification and other services. Services may be income dependent (marchofdimes.ca)

Province of Ontario: Programs, including tax credits, grants and forgivable loans, to renovate homes for aging in place; also property tax relief for low-income seniors (ontario.ca)

Federal government: Checklist for aging in place by the Forum of Federal/Provincial/Territorial Ministers Responsible for Seniors (canada.ca)

thought out rather than rushed.

They can also be integrated into larger projects — say, kitchen and bathroom updates — and the cost spread out over a number of years.

For instance, if you’re thinking of renovating your kitchen because it’s showing its age, MacGinnis suggests asking for full-extension drawers with easy access to what’s inside. Other possibilities include counters with room underneath for a wheelchair user.

When it’s time to re-do the bathroom, a low or no-threshold shower is de rigueur for greying homeowners wanting to avoid the risk of tripping. Grab bars are also essential fall preventers, although they need expert installation.

Outside your home, MacGinnis suggests ditching the steps to your front door and going with a gently inclined path that’s accessible to anyone. “They can look gorgeous done in interlock and with gardens along the way,” he says.

Just be judicious when planning to age in place, cautions Scott Puddicombe of Puddicombe Access Solutions. As an accessibility expert, he specializes in the

design and specification of residential modifications for clients with mobility and other challenges.

He says a growing need combined with a lack of clarity on design standards for aging in place means “you see (renovators) who say, ‘I can do that,’ but they’ve only built a couple of ramps and widened a doorway.”

Bottom line on aging in place: It’s a great way to retain your independence, stay connected with your community, and continue enjoying the home you love. But preparing for it ahead of time is clearly the way to go.

PatrickLangstonistheco-founderofAllThings HomeInc.Theveteranjournalisthascovered theOttawahousingindustrysince2008.

KTICHISSIPPI HOMES • May 2023 • 24 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes SECURING YOUR HOME
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Family-owned décor store celebrates 75th anniversary

Since 1948, Randall’s Paint has been a one-stop-shop for all your home décor needs. With amazing service and highquality products, they’ve served the community for 75 years by providing expert advice and in-home consultations. Offering a wide selection of paint, stain, window coverings, designer wallpapers and fabrics the professional decorators at Randall’s are happy to help you in-store or at home with advice, selection, and value. They’re the only team in town that can custom match interior wood stains for your flooring, stairs, and cabinetry, and they can also match any provided sample paint colour for your walls and trim.

Randall’s offers free window treatment consultations where a decorator will come to your home or office with samples and help you choose your window treatment style. They can provide solutions to help you achieve total room darkness while you

sleep using side channels or drapery or enhance your home’s security and energy efficiency with automated smart blinds integrated into your smart home. Randall’s decorators are also experts in custom drapery and upholstery elevating your home’s comfort and style. Randall’s handles all areas of your project: ordering, installation, and they guarantee fit.

Window coverings aren’t all, though. If you’re looking to brighten up your space, Randall’s decorators can also help with in-store or in-home colour selection. Get a poster-sized sample to see how the colour will work in your space, and then receive a significant discount off all paint, sundries, and other decor products when you work with a Randall’s decorator.

Most of us in Kitchissippi have decks and fences and Randalls is the place to go for exterior stain. The best stain and application tools. It can’t go without saying that the paint doctor gives the

best advice for stain application as well.

Randall’s has recently expanded their wallpaper department, organized like no other with the greatest selection in the region. They’ve also added a new and unique line of architectural wood wall panels. These real wood panels brighten up any space and inspire a sense of home.

Finally, to celebrate their 75th anniversary, Randall’s is offering a special deal on all Hunter Douglas designer window rollers, screens and banded shades. Plus save 40% on Eclipse Shutters until June 30th. Book a window consultation now to learn more.

Randall’s is open until 5 p.m. every day, 4pm Sunday, and they also have an online Shopify store for ordering after hours with next weekday delivery. Randall’s is thankful to all the customers in our community who helped them achieve this milestone and can’t wait to assist you in your next home project. SPONSORED

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 27 • May 2023 • KITCHISSIPPI HOMES
CONTENT

BUDGET SAVING TIPS

8 energy-smart ways to cut household expenses

Lots of small changes can add up to big savings

With our dollars stretched thin and climate change upon us, household energy efficiency is more important than ever..

Cutting back on energy consumption and bills — along with the greenhouse gases that often accompany energy use — doesn’t have to be complicated.

Here are eight simple household energy efficiency tips to get started.

Adjust the thermostat

Every one degree Celsius that you raise your thermostat in summer or lower it in winter saves you two to three per cent on your energy bill. It’s not a fortune, but why not use the money you save for a family outing instead of putting it into your energy supplier’s bank account?

Remember in particular to adjust the thermostat when you go to bed or when the house is empty.

Furnace and air conditioner tune up

An annual, professional inspection and cleaning of your air conditioner and furnace helps ensure they are operating at maximum efficiency, keeping your home comfortable and your energy bills under control. Don’t forget about maintaining your heat recovery ventilator (HRV) and changing furnace and other filters on a regular basis, both of which are tasks homeowners can often do themselves by checking their operating or homeowner manuals.

Max out your stove

Check your oven door seal to ensure expensive heat is not escaping. Except when baking, there’s no need to wait until the oven has hit operating temperature to put food in it; the food will warm as the oven does and, in most cases, reduce cooking time. Remember to turn off the oven a few minutes before cooking is

completely finished; the remaining heat inside the oven will finish the job for you.

Washing machine smarts

For greater household energy efficiency, wash clothes in cold water whenever possible. If that doesn’t work, wash in warm water and rinse in cold; you’ll use only half the energy compared to washing and rinsing in hot water. Maintaining your washing machine and dishwasher can extend their life and improve their performance, saving you money in the process.

Dryer tips

Cleaning the lint trap every time you use the appliance not only reduces the risk of a dryer fire, it maximizes efficiency by improving air flow. Put all your thin, fast-drying items in the same load so you can reduce drying time. Better yet, why

not use a clothesline whenever you can?

It slashes energy consumption, saves the expense and waste of dryer sheets, gets you outside and makes your clothes smell naturally fresh.

Outdoor lighting

If you haven’t already done so, switch to energy-miser LED for general outdoor and seasonal lighting. This move to household energy efficiency will pay for itself many times over during the life of your home.

Energy-efficient electronics

When it’s time to replace those household electronic devices like fridges, stoves and dryers, insist on

Energy Star models. They cost more but are big energy savers. For example, an Energy Star television uses 25 per cent less energy than a standard model.

Power thieves

Computers, gaming units, microwave ovens and other electronics consume power even when turned off because they remain in “standby” mode. That can add five to 10 per cent to your household electrical bill. Save unnecessary expense by plugging them into power bars and turning off the bars when the devices are not in use.

KTICHISSIPPI HOMES • May 2023 • 28 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
Proper maintenance of your appliances extends their life and helps with energy efficiency at home.
kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 29 • May 2023 • KITCHISSIPPI HOMES SOLD OVER ASKING WOODROFFE IT IS A GREAT TIME TO SELL… INVENTORY IS LOW! FOR RENT JUNE 1ST 2 Bed. 2 Bath. Balcony & Garage 3-210 Clare Street HAMPTON PARK DIAMOND AWARD TEAM 2022 Ottawa’s Trusted Resource for Homebuyers and Owners Download our free mini-reno guide: AllThingsHome.ca/renoguide.pdf Are you ready? Ottawa’s best source of reno advice, inspiration and who’s who in the industry AllThingsHome.ca Start your reno research here!

COMMUNITY NEWS

Embassy row to be built on Mechanicsville green space

Embassies will soon be coming to Mechanicsville green space despite community reluctance.

Ottawa city council has approved a settlement with the National Capital Commission (NCC) to build on what is known as Lazy Bay Commons, located between Slidell Street and Forward Avenue.

The site will be home to no more than “five principal buildings”, per the motion approved by council, and parking will be built underground unless the surface parking is confined to the site.

The new plan will also ensure 24 per cent of the 3.7-hectare parcel of land is used for public green space.

“We are pleased to see that the NCC is respecting our community’s desire to keep the green space north of LaRoche Park as parkland,” said Lorrie Marlow, president of the Mechanicville Community Association in a news release. “The principles of settlement are in line with the parkland vision set out in 2014 when we developed and endorsed the Scott Street community design plan.”

A legal drama began three years ago when Ottawa’s planning committee approved the rezoning of land to make way for up to six embassies. But when it hit the council table the plan was rejected 22-2, leading the NCC to appeal to the Ontario Land Tribunal.

The tribunal was supposed to start hearing the case May 1. The Mechanicsville Community Association asked to take part in the proceedings, but the NCC appealed

that request too. The tribunal sided with Mechanicsville, which would allow that organization to call expert witnesses.

Marlow said the months-long discussions with the NCC proved worthwhile and is pleased to see the matter solved without a formal hearing.

“This is a relief for us,” she said. ”Communities like ours are cash-strapped and having to raise $40,000 or more to pay lawyers and experts is a big burden on our working-class residents.”

The fight sparked protests held at the site. Signs reading “trees not embassies” went up on fences, and an online petition garnered more than 18,400 signatures.

Ottawa Centre MP Yasir Naqvi suggested the embassies be built instead at Tunney’s Pasture, a 49-hectare federal office campus located 500 metres west of the current proposed location, with huge parking lots. If that wasn’t of interest to the NCC, he proposed converting vacant office buildings downtown. The Mechanicsville Community Association at the time called this a “suitable compromise.”

Kitchissippi ward councillor Jeff Leiper endorsed the new settlement and asked his council colleagues to do the same. He said while there will be some “significant disappointment” from the community, he’s happy to see more green space as part of the plan.

“I believe it is the most prudent way forward and there are a number of significant gains for the community that I think I can celebrate, including the creation of a much larger park space than the NCC had proposed and some significant new active transportation

Embassies will be coming to Mechanicsville green space despite pushback from the community. An approved plan will allow for no more than five buildings on the site, with 24 per cent of the space becoming parkland. ALL PHOTOS BY CHARLIE SENACK.

infrastructure," Leiper said during a late March council meeting.

Roy Atkinson, a member of the Mechanicsville Community Association and chair of a working group to protect the green space, also said he was satisfied with the deal.

“I am relieved that our determined efforts in recent weeks convinced the NCC to retain a significant park at the east end of Lazy Bay Commons, to build

sidewalks around the site, and to provide a west-end pedestrian corridor,” he said in a statement.

It’s unclear what countries will occupy the new embassies or when construction will begin. The NCC said they were “pleased” with the deal that was reached.

May 2023 • 30 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes

Sharpfle Waffle closes due to exclusively clause

Awaffle and coffee shop in Hintonburg is being forced to close its doors at the end of April due to an “exclusivity clause” put in place by a neighbouring business.

Sharpfle Waffle, which opened on Wellington Street West in Dec. 2021, said it needs to vacate the space due to a lease agreement Stella Luna has with Tamarack Realty Management, the building's landlord.

Sharpfle Waffle did not respond to Kitchissippi Times’ many requests for comment ahead of publication, but said in a social media statement April 15 they were “regretfully” terminating their operations at the end of the month.

“For the past year and half, we were blessed to serve such a lovely community and to be surrounded by people with great passion and love for what we do here at Sharpfle Waffle,” the statement read.

Soon after the statement was released, Stella Luna, located in the same plaza three doors down, released its own statement to address the “allegations that have been made on social media” regarding the legal dispute.

Zachary Giuliani, who took over the family-run gelato business from his mother Tammy Giuliani earlier this year, wrote that “important information has been omitted from the online discourse” which would paint a clearer picture of the complex situation.

“As small business owners would, we took the precaution of including exclusivity terms in our lease agreement to ensure the long-term viability of Stella Luna at the Wellington Street West location prior to entering into the lease,” he said.

“Stella Luna was never consulted or provided notice by our landlord that another ‘restaurant or cafe-like business’ had been allowed to rent a Unit in the Plaza,” the statement continued. “It was, and remains, our position that allowing Sharple Waffle

to operate out of the same premises was a breach of our lease agreement by the landlord.”

Sharpfle Waffle was founded by James Choi, a former public servant. They specialize in croffles, which are Korean croissantwaffles. The space roasts coffee beans and has held coffee-tasting events in the past.

Stella Luna, which also serves coffee, said in a statement of claim filed in Ontario’s Supreme Court they were “suffering irreparable harm” and faced a “real risk that the business will not prosper or even survive in the presence of direct competition.” It also claimed the gelato shop paid a premium for the exclusivity rights.

Choi told other media outlets that in order to keep operating out of the space, the menu offerings would need to change to a level that was not sustainable for the firsttime business owner.

Specialty coffee would need to be cut from the menu, but drip coffee and steeped or brewed tea could be served. The restaurant would also need to close their dining area which seats eight and only offer takeout services.

In their statement Stella Luna, who has operated out of their corner space since 2016, said they have no “ill intent” with Sharpfle Waffle, noting their issue is with the landlord.

“As small business owners ourselves, we sympathize with its predicament as a result of what we perceive to be a breach of our lease agreement by our Landlord,” the statement read. “Unfortunately, we were unable to come to an agreement with our Landlord and as such, were left without any other options but to turn to legal action to enforce our contractual rights against our landlord.”

Founded in 2011, Stella Luna operates four locations in the Ottawa area. They have won international awards for their gelato, but came under fire in February 2022 after former owner Tammy Giuliani anonymously donated $250 to the so-

called “freedom convoy.” Her name later appeared in a leaked list of GiveSendGo donors.

Giuliani later said she regretted the donation, but the business faced widespread criticism from former customers who felt like the apology didn’t

go far enough. New owners Zachary Giuliani and his fiancé, Christopher Berneck, said in an interview last month that they wanted to rebuild as an “inclusive and engaging space.”

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 31 • May 2023 BUSINESS
Sharpfle Waffle hopes to reopen at another location in the Hintonburg area. Sharpfle Waffle has been forced to close their doors after being in business for only a year and a half. Owner James Choi said he hopes to open elsewhere in the community. PHOTO BY CHARLIE SENACK.
As small business owners ourselves, we sympathize with its predicament as a result of what we perceive to be a breach of our lease agreement by our Landlord”
– Stella Luna

Stella Luna owner steps aside to allow her son to build the business as a ‘collective space’

With a desire to put the controversy of the past year behind them, the new owners of Ottawa’s Stella Luna Gelato Cafe are keen to continue to build the business as an inclusive, welcoming space.

The gelato and coffee shop was first opened by Tammy Giuliani on Bank Street near Sunnyside Avenue. Since 2011, the local family business has expanded to three more locations in Wellington Village, Carleton Place and Merrickville.

However, Stella Luna became embroiled in controversy last year during the “Freedom Convoy” occupation, when Tammy made an anonymous $250 donation through fundraising platform GiveSendGo. A data leak revealed her donation, which she later said she regretted, sparking threats of violence toward staff and causing her to temporarily close the store.

Last month, Giuliani’s son Zachary Giuliani took over as the secondgeneration owner alongside his fiancé, Christopher Berneck.

“I’m happy to be stepping to the side while the next generation takes over,” Tammy said in an email. “(Zachary and Christopher) have worked tirelessly over the past decade and are very excited to lead the way forward, bringing fresh ideas and enthusiasm to the community.”

Tammy is no longer involved in operating Stella Luna, although she offers gelato catering at weddings.

Zachary admits that some customers have never forgotten or forgiven the incident last year and that it has impacted how people perceive Stella Luna. While he said he doesn’t expect everyone to come back, he hopes the community will notice

his dedication to rebuilding an inclusive and engaging space.

“Our goal is to show through example,” Zachary said, adding that Stella Luna tries to remain “apolitical.”

Zachary said around half of Stella Luna’s staff of more than 50 people identify as part of the LGBTQ2S+ community. They have diverse social and cultural views, with employees hailing from countries such as Germany, India and Portugal.

Since the incident last year raised a lot of concerns among the team, Zachary said he engages in open conversations with them.

The process has been difficult, he admitted. Having worked at the family business since he was 16 in every position from janitor to barista to supervisor, the weight of responsibility mounted unexpectedly during the pandemic, he said. Two years of stress and uncertainty were capped off by the convoy’s arrival, the “scariest time” in his adult life, he recalled.

As a trauma counsellor, he said he knew he had to cooperate with the community to move forward. He said this decision pulled his staff together.

“The team became part of my family in a more real way than ever before because we found a common ground,” Zachary said. “We’re all here because we love the business and have differing opinions. But when you’re part of this business, you are loved.”

That atmosphere is especially important, given that some of the employees have chosen to make the business their career – a level of dedication that Zachary said is unusual for the industry. This is informing his new philosophy to make future decisions in consultation with his staff, he said.

“I tell them all the time, ‘I want to make this your dream job,’” he said. “We want to utilize the knowledge and the skills of

May 2023 • 32 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes BUSINESS
”The team became part of my family in a more real way than ever before because we found a common ground.”
– Zachary Giuliani

all our team. We’re moving more from a single-narrative space to a collective space.”

Zachary and Berneck met in 2018 while studying at Toronto Metropolitan University, formerly Ryerson University. Despite being in different programs –Zachary in psychology, Berneck in fashion design – they met in a shared sociology of sport class.

After dating for two months, Zachary invited his boyfriend to work at Stella Luna’s Merrickville location over the summer. Berneck said he jumped at the chance.

“It was an opportunity for us to really delve into the depths of our relationship,” Berneck said. “We were living there, working there (as) the only two staff. It taught us some valuable lessons.”

Berneck is putting his visual arts education to good use by turning the walls of Stella Luna’s Wellington Village and Bank Street locations into galleries. He plans to host a series of art exhibitions that rotate every two months, showcasing

local artists found through the networking portal Ottawa Arts Engine. The first show will open in May.

“It’s hard to get your art out there,” Berneck said. “I think there’s always more space that should be dedicated to art and I know that Ottawa has a big arts scene.”

They’re hosting the launch of a new fashion line produced by a local designer on May 29 and have several live music performances in the pipeline. They’ve also partnered with Quebec-based maple syrup distributor Älska Farm, Ottawa-based Shanti Tea and other local artisans.

Zachary said it’s all part of his goal to provide Ottawa with a safe, communitybuilding space. On a larger scale, it’s also his way of promoting and creating connections between local businesses that have been struggling to stay afloat through the pandemic, he added.

“The biggest fear for a small business is that we’re all going to get taken out and replaced by a big corporation,” he said. “To survive, we really do have to work together.”

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 33 • May 2023 www bloomfields ca | 1280 Wellington St West | 783 Bank Street | 613-695-6434 Breathtaking flowers, plants and striking contemporary decor. CRAFT
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(Opposite page) Zachary Giuliani (left) and his fiancé Christopher Berneck (right) are the new owners of Stella Luna. This comes after the business has faced multiple controversies over the last few years. ALL PHOTOS BY ZENITH WOLFE.

Fashion

Spring has sprung, and Westboro Village has all your spring fashion essentials.

Shop the Village in May

Services

Home

Mother's Day is around the corner, find the perfect gifts for the mother in your life at Westboro Village.

Join us in celebrating Cinco de Mayo with Dr. Ellard. Come celebrate with us and discover the many benefits that Chiropractic care can offer, from May 1-5, 2023.

Must Boutique

356B Richmond Rd, Ottawa, ON K2A 0E8 (613) 722-00105

@mustboutiquewestboro

Kitchenalia Westboro

315 Richmond Rd, Ottawa, ON K1Z 6X3 (613) 728-6121

www.kitchenalia.ca

Back in Balance Chiropractic

591 Byron Ave, Ottawa, ON K2A 4C4 613-288-2225

www.backinbalancechiro.ca

Fashion United

435 Richmond Rd, Ottawa, ON K2A 4C9 (613) 728-2626

www.fashion-united.ca

Flowers Talk Tivoli

282 Richmond Rd, Ottawa, Ontario, K1Z 6X2 613.729.6911

www.flowerstalk.ca

WESTBORO VILLAGE • May 2023 • 34 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 35 • May 2023 • WESTBORO VILLAGE Our retailers are what makes Westboro Village unique. SHOP WITH US THIS MAY CELEBRATE WITH US ON JUNE 1 Find all the details at westborovillage.com/shopthevillage

NEPEAN HIGH SCHOOL CORNER

A historic first: Nepean’s ultimate team goes to nationals

As many of us are enjoying the sunny weather of early May, a team of local athletes will be competing at the Canadian High School Ultimate (Frisbee) Championships in Ajax, Ont.

For the first time in the history of the program, the Nepean High School Ultimate team earned a bid to compete in the high school national championship tournament, and they intend to make the most of the opportunity.

The Canadian High School Ultimate Championships (CHSUC) were introduced in 2011 by Ultimate Canada, the national governing body for the sport. By way of background, the sport of Ultimate Frisbee is more than 50 years old, with millions of

players across over 90 countries. Locally, the Ottawa Carleton Ultimate Association (OCUA) got going in 1986.

The OCUA enjoyed exponential growth in early years, and the league was the world’s largest in the mid-2000s, with over 300 teams and 5,000 players. In addition to adult teams and leagues, OCUA also runs youth and junior leagues (for ages 7-17), along with middle school and high school tournaments.

Over the years, the high school tournaments have attracted young athletes from many local schools. This co-educational sport has no referees, and game spirit and sportsmanship are what’s important. So frisbee is an excellent introduction to co-operative sport, and the Nepean team strives for inclusivity and opportunity for all players.

Coach Kathy McBride said it’s important to have an open and approachable program that encourages everyone to try the sport.

“We have students come to the team with no previous sports experience, and they are quickly welcomed and encouraged, and have an incredible experience playing an amazing sport with remarkable people,” she said.

Nepean has a mix of competitive club junior players, and recreational players, from grades 9 through 12. The depth of the program allows Nepean to enter many tournaments, through the competitive, intermediate and beginner divisions.

After years of moderate success, typically finishing around the top five, this last year has seen an impressive run of tournament victories. In May 2022, they won the

Ultimate Spring Open tournament, along with the OCUA High School Cup, and then in fall 2022, they earned a victory in the Back to School / Back to Ultimate Fall championship.

These successes paved the way for Nepean’s strong application in December 2022 to get into the Canadian High School Ultimate Championships this May. As only 16 teams across the country are selected, the competition is fierce, and it’s an honour to be amongst them.

The other high schools participating are from New Brunswick, Manitoba, Quebec, and elsewhere in Ontario. “We’re really extremely excited to be part of the event, and will represent our school, city, and sport with pride, sportsmanship and competition,” said Callia B, one of the captains. “We’re looking forward to an amazing experience.”

Karlis is a long-time Ultimate player and coach, starting with his kids (and their friends) at Elmdale Public School, then to Fisher Park, Nepean and Carleton University. Karlis and his family have lived in Westboro for over 20 years.

May 2023 • 36 kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes
For the first time ever, Nepean High School is about to compete at the Canadian High School Ultimate (Frisbee) Championships being held in Ajax, Ontario. PHOTOS PROVIDED BY NEPEAN HIGH SCHOOL.

NOTRE DAME HIGH SCHOOL CORNER

Fort Providence: A trip up North

Feb. 10, 2023 will go down as one of the most anticipated days of my life. That afternoon, 10 students and two teachers from Notre Dame High School started their journey to a Dene Healing Camp in Fort Providence, N.W.T. to learn about reconciliation and live on the land for a week.

Ontario and Northwest Territories are geographically and socially different places: I externally knew that there was going to be a significant shift in my way of living for seven days and that I should be nervous and stressed about no showers for the week, no cell service, none-to-limited electricity. But internally, I was calm; something inside told me to just go with the flow.

Before we started we had all joined for different reasons: to learn our own culture, to learn more about this Indigenous culture with its different cultures within, to explore beyond Ontario, how to live and survive off the land, or to have a stronger connection with nature.

Whatever our reasons, we all shared the commitment we had to the reconciliation process between Canada and Indigenous communities. We recognized that we are the next generation to make a difference, to right the wrongs of the past. That we can help build an inclusive future side by side with Indigenous people by Indigenous people.

Our trip was organized by Northern Youth Abroad and Northern Loco, an Indigenous-owned company in Fort Providence, on the Mackenzie River just west of Great Slave Lake. Its mission is to help the community strengthen its economic opportunities. Northern Youth Abroad is a registered non-profit organization. Its mission is to bring crosscultural awareness, leadership skills, and international citizenship to youth from Nunavut and NorthWest Territories. They aim to help break the barriers of intergenerational trauma.

Before meeting with Indigenous youths, I had preconceived notions about them. I assumed that young people in the North were isolated and unaware of the pop culture around us southerners – like music and clothing. That was not the case at all. They knew all the stores and where to get cute tops from online. They listened to the same music you hear blasting in any teenager’s car or on a bike. They knew pop-culture references, too. I felt ashamed for my preconceptions, but grateful for removing them.

The days at Fort Providence were long, but filled with laughter and learning. We had guest speakers from all over Canada talking about reconciliation, love of community, and the strength within ourselves. Elders gave us their life testimonies. Days were jam-packed with ice fishing, collecting firewood for heating our cabins and tents, making beaver

hats, and learning Dene hand games and drumming. And by night, everyone was at the bonfire, singing our hearts out. It was personally valuable to learn that together as one, we can work to make our communities, our nation, and our world

a better place. It was learning without structure, learning without specific time periods. Fort Providence has its place in my heart, and will never be forgotten.

kitchissippi.com @Kitchissippi kitchissippitimes KitchissippiTimes 37 • May 2023 IMPROVE YOUR WELLBEING WITH OSTEOPATHY 613-722-2148 integratedtouchphysiotherapy.ca Fairlawn Plaza 2148 Carling Ave Suite 201
On Feb. 10, students from Nepean High School attended a Dene Healing Camp in Fort Providence, Northwest Territories. Student Marie-Christiane Mundwer said it was a highlight of her life. PHOTOS PROVIDED BY NEPEAN HIGH SCHOOL.

Recovering our urban tree canopy

Spring has truly sprung, Kitchissippi! I hope you’re all enjoying the beautiful weather IN OUR ward’s beautiful outdoor spaces.

As we recover and take stock following the ice storm in April, I’ve heard concerns from many of you about the impact on our tree canopy. We lost many big branches across the ward, and our friends at Ecology Ottawa have already begun thinking about how we can support the recovery of our urban forest. You can read more about it on the Ecology Ottawa

website, and keep an eye out for news about the possible return of their tree giveaway program this year.

In late March city council voted to settle the dispute over whether the NCC could build an “embassy row” in the open space north of Burnside in Mechanicsville. The settlement between the City, the NCC, and the Mechanicsville Community Association will allow the embassies to be built, but with some key wins for the community: a limit of five lots and five principal buildings, considerations on placement and visibility of parking, limited rezoning to Minor Institutional, and the addition of a sidewalk on the north side of Burnside Ave. The result secures active transportation links, and protects a larger open space on the east side of the property as parkland.

The Kitchissippi Community Yard Sale will be back this summer! This June residents of Westboro, Mechanicsville, Champlain Park, Civic Hospital, Hampton Iona, Hintonburg, Island Park, McKellar Park, and Wellington Village are encouraged to participate in this wardwide event. For more information visit kitchissippiward.ca.

As planting season starts I want to remind everyone that the Goldenrod

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COMMUNITY CALENDAR

MAY 5: TRIVIA AT WESTBORO LEGION: Donations ($750, $500 and $250) will be sent to the charities chosen by the top three teams at the branch's 20th Trivia Challenge for Charity in the Downstairs Hall, 389 Richmond Rd. The door, bar and kitchen open 6:00 p.m. and the competition begins at 7:00 p.m. Teams can register and reserve their tables online at rcl480.com.

MAY 6: 75TH ANNIVERSARY DANCE AT WESTBORO LEGION: Free admission for all to the Rick King Band’s performance from 7:30 p.m. 11:00 p.m. in the Upstairs Bar & Lounge, 391 Richmond Rd.

MAY 7: HIGHLAND PARK BOWLING OPEN HOUSE: Looking for a fun, new activity, outdoors in fresh air? Try pawn bowling! Lawn bowling provides gentle, healthy exercise and competition in a relaxed, social atmosphere. The open house will be held from 2:00 p.m. to 4:00 p.m. We have a rain date for May 8 at the same time. We are located at the corner of Golden and Byron Avenue. An evening open house will also be held on May 14 from 7:00 p.m. to 9:00 p.m.

MAY 12: FRIDAY NIGHT DANCE AT WESTBORO LEGION: Doug and Pam Champagne entertain from 7:00 p.m. to 11:00 p.m. in the Upstairs Bar & Lounge, 391 Richmond Rd. General admission: $5.00. Legion and Ladies Auxiliary members: $2.00.

MAY 13: LADY OF FATIMA GARAGE SALE AND BAKE SALE: The Parish Garage Sale and Bake Sale at Our Lady of Fatima Parish will be held the morning of May 13, 2023, from 8:30 a.m. to 12:30 p.m. The Church is located at 153 Woodroffe Avenue. See you in the Parish Hall, please enter by

Knightsbridge Road. If you would like to donate items for the garage sale and/or the bake sale, you can drop things off on Thursday May 11, and Friday May 12, between 10:00 a.m. and 4:00 p.m. Please note that large furniture Items such as couches or mattresses will not be accepted.

MAY 29: NURTURING RESILIENCY AND MENTAL WELLNESS - COUNCIL OF AGING OTTAWA: Participants will increase their knowledge related to mental wellness and resiliency as they age. Useful tools and ideas will be shared to help create tangible and concrete plans to support mental wellness. Issues surrounding COVID will also be considered. Registration is limited. Please pre-register online. Happening at the Carlingwood Library on Monday, May 29, 2023 at 1:00 p.m. Registration required. Visit the Ottawa Library website for more information.

JUNE 3: HIKE FOR HOSPICE CARE OTTAWA: When: June 3, 2023

Time: 8:30 a.m. for registration Where: Carleton University, Field House, 1125 Colonel By Drive, P-Lot 5 Why: To raise money to support people and families challenged by life-limiting illnesses. To sign up or make a donation contact Hilary Evans at hilary.evans@hospicecareottawa.ca or (343) 961-7037.

MAY 6-28: MENOPAUSE THE MUSICAL 2CRUISING THROUGH ‘THE CHANGE’: Be the first to see the hilarious sequel, Menopause The Musical 2: Cruising

Through 'The Change'. Join us for the North American Premiere in Ottawa, May 6-28, 2023 at The Gladstone Theatre.There's lots of high jinx - on the high seas, with our 4 ladies and musical parodies from hits of the

BIZ ROUNDUP

‘70s, 80s & ‘90s. Regular Show Schedule: Tuesday – Saturday at 7:30 p.m. Matinees: Saturday at 2:00 p.m. and Sunday at 1:30 p.m. and 4:30 p.m. For ticket information visit the Gladstone Theatre’s website.

all types of lash extensions, and classes to learn how to apply lash extensions as well. The company is well established in Toronto and decided to open here in Ottawa too.

Tru Tea opened at 181 Richmond Road in Westboro. The brand was started in Toronto in 2018 and has expanded through Ontario. Tru Tea says it aims to be transparent about what goes into its products and innovative with how to create them.

A check-in with Westboro BIA has alerted us to new businesses popping up in Kitchissippi over the last couple months.

Meal Prep Ottawa has opened at 436 Richmond Rd. This organization provides meal plans and cooked meals for people of all different dietary needs and lifestyles. Its meals range from singles to family dining, with options for each meal of the day and for sides and drinks to go with it.

Moda Lash opened a location at 261a Richmond Road in Westboro. It offers

West End Kids has moved to 376 Madison Avenue,a larger space to showcase its products.

Opening soon is Seven Tea Miles at the corner of Churchill and Richmond. The building is still under construction but is expected to be open soon for customers. Seven Tea Miles sells freshly brewed Chai and a variety of gourmet foods and treats, made with fresh, locally produced ingredients.

The Farmers Market is reopening in Westboro in Byron Linear Park on May 20, running every Saturday until the end of October.

Got a Kitchissippi area virtual or COVID-19-safe event to share? We’d love to hear about it. Send your info to editor@kitchissippi.com For the full list of events please go to kitchissippi.com.

KITCHISSIPPI MARKET PLACE

To place a Classified or Marketplace ad, please call 613.266.5598

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