Greater Midland Community Center Spring Summer 2019 Brochure

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GREATER MIDLAND COMMUNITY CENTER DROP-IN SCHEDULE

DAY PASS: $9 ADULTS | $6 KIDS

SWIM HOURS SPRING I APRIL 21-JUNE 8

OASIS POOL DROP-IN

50+ ONLY SWIM OPEN SWIM $4 NIGHT

7:00am-8:00am 12:30pm-4:15pm

EAST POOL DROP-IN

EAST POOL DROP-IN

OASIS POOL DROP-IN

MONDAY

50+ ONLY SWIM 7:00am-8:00am PRESCHOOL SWIM ** OPEN SWIM 11:00am-4:15pm $4 NIGHT ADULT ONLY SWIM 5:00am-9:00am 11:00am-4:30pm OPEN LAP SWIM 7:30 pm-9pm

ADULT ONLY SWIM OPEN LAP SWIM

5:00am-9:00am 11:00am-2:00pm 4:00pm-6:00pm 8:00pm-9:00pm

TUESDAY

WEDNESDAY

THURSDAY

7:00am-9:00am 10:00am-11:00am 11:00am-4:15pm

7:00am-8:00am 11:00am-4:15pm

5:00am-8:00am 11:00am-4:30pm 7:30pm-9pm

5:00am-9:00am 11:00am-4:30pm 7:30pm-9:00pm

7:00am-9:00am 10:00am-11:00am 11:00am-5:00pm 5pm-8pm 5:00am-8:00am 11:00am-4:30pm

FRIDAY

SATURDAY

SUNDAY

11:00am-7:00pm

12:30pm-7:00pm

12:00pm-3:00pm

5:00am-9:00am 11:00am-4:30pm

9:00am-2:00pm

12:00pm-3:00pm

7:00am-8:00am

*9:00pm after 5/27

SWIM HOURS SUMMER I JUNE 9-AUGUST 25 7:00am-8:00am 7:00am-9:00am 7:00am-8:00am 7:00am-9:00am 12:30pm-7:00pm 12:30pm-4:15pm 12:30pm-4:15pm 12:30pm-5pm 5:00pm-8:00pm 5:00am-8:00am 11:00am-2:00pm 7:30pm-9:00pm

EAST POOL LENGTH SWIM:

5:00am-9:00am 11:00am-2:00pm 4:00pm-6:00pm 8:00pm-9:00pm

Because these times are scheduled for length swim, please follow length-swim etiquette including, but not limited to: staying to the proper side of the swim lane; swimming, not playing; coaching or walking in the lane; and adjusting lanes for appropriate speed. Lifeguards will assist with any needed guidance.

5:00am-8:00am 11:00am-2:00pm

5:00am-9:00am 11:00am-2:00pm

(*5:00pm after 5/27)

(2 lanes lap until 12:00pm)

12:00pm-5:00pm

12:00pm-3:00pm

9:00am-2:00pm

12:00pm-3:00pm

East Pool will be closed June 9 -16 Oasis will be closed August 25 - September 2

YOUTH SWIMMING NOTE:

To swim alone, children must be 7 years old. Otherwise, a parent must be IN THE WATER and within arm’s reach of the child at all times. To be alone in the hot tub, swimmers must be 15 years old. Children must be able to swim 15 yards to use the slide alone. If they are unable, they must wear a life jacket (provided by the Community Center) and ride down with an adult, age 18 or older.

COURT HOURS I GYM HOURS: MONDAY, MAY 27 - SUNDAY, SEPTEMBER 1

BASKETBALL DROP-IN

ADULT ONLY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

5:30am - 8:00am 11:00am-1:00pm 5:30pm-7:30pm

5:30am - 8:00am 11:00am-1:00pm 5:30pm-7:30pm

5:30am - 8:00am 11:00am-1:00pm 5:30pm-7:30pm

5:30am - 8:00am 11:00am-1:00pm 5:30pm-7:30pm

5:30am - 8:00am 11:00am-1:00pm 5:30pm-7:30pm

YOUTH ONLY ADULT & YOUTH

BADMINTON TABLE TENNIS PICKLEBALL VOLLEYBALL DROP-IN DROP-IN DROP-IN DROP-IN

MONDAY

SUNDAY

7:00pm-9:00pm

7:00pm-9:00pm

7:00pm-9:00pm

11:00am1:30/3:30pm (varies) 11:00am1:30/3:30pm

7:00pm-9:00pm

ADULT & YOUTH

(varies)

ALL AGES

ALL AGES

2:00pm-4:00pm

9:00am-11:00am

9:00am-11:00am

9:00am-11:00am

ALL AGES

11:00am-2:00pm

ALL AGES (Under 7, parent required) AGES 6 & UNDER WITH PARENT $6/CHILD, FREE FOR FAMILY PREMIER MEMBERS AGES 7 & UP $6/CHILD, FREE FOR FAMILY PREMIER MEMBERS

SPRING 6:00pm-9:00pm SUMMER 6:00pm-9:00pm

SPRING 6:00pm-9:00pm SUMMER 6:00pm-9:00pm

SPRING 6:00pm-9:00pm SUMMER 6:00pm-8:00pm

SPRING 1:00pm-4:00pm SUMMER 1:00pm-4:00pm

SPRING 10:30pm-12:30pm

SPRING 10:30pm-12:30pm SUMMER 4:30pm-6:30pm

SPRING 4:30pm-6:30pm

SPRING 4:30pm-6:30pm

SPRING 6:30pm-8:30pm

SPRING 6:30pm-8:30pm

SUMMER 6:30pm-8:30pm

SUNDAY SPRING 1:00pm-4:00pm SUMMER 1:00pm-4:00pm

Day, Session and Annual passes available. Climbers are responsible for their own belayers. Groups larger than six must make a reservation for their party. Other restrictions apply and a waiver is required before participating. For additional information, please contact Heather Zahn 989.832.7937 ext. 2264 or Hzahn@greatermidland.org *Facility availability will vary due to leagues, tournaments and other programming. Consult weekly schedule at greatermidland.org or by calling the Welcome Center at 989.832.7937 ext. 0 **A paying adult must accompany preschool child into water ($12 for both the parent and 1st child; $4 additional child). No more than 3 children per adult. (Wellness Center, Walking/Running Track and Racquet Courts are all open to Day Pass holders during business hours)

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training hours

PERSONAL TRAINING Your path to personalized wellness starts with our Wellness Coordinator. We’re happy to meet with you, assess your needs and match you with the right program and trainer. There’s no charge for wellness assessments and they are available to members as well as participants. Greater Midland makes personal training just that personal. INFO: Steve Harrington at SHarrington@greatermidland.org or 989-832-7937 ext. 2253

The food you’re putting in your body is just as important as how you’re working out your body. Need some help? Enter our registered dietitian, Catherine Clark! Receive one-on-one coaching, discuss your goals, research recipes, and more! INFO: Catherine Clark at CClark@greatermidland.org or 989.832.7937 ext. 2255

GREATER SPORTS PERFORMANCE Our mission is to tip the scales in your favor. Using proven methods and the right motivation, our trainers will safely push you past your limits increasing your skills and confidence. Set up your free athlete performance evaluation today as an individual, group or team. INFO: Sean Leahy at SLeahy@greatermidland.org or 989-832-7937 ext. 2228

WELLNESS CENTER ROCK CLIMBING WALL/JUNGLE GYM/GYMNASTICS HOURS: SPRING: APRIL 21-JUNE 8 I SUMMER: JUNE 9-AUGUST 25 TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

GREATER MIDLAN D.ORG

taeKWON do youth & adult Come join internationally certified instructors Master Terry Batch, 8th degree black belt, and Chief Instructor Emily Batch, 5th degree black belt. Emphasis is on self-discipline and control offering students the opportunity to discover their own potential. Class includes patterns, sparring, board breaking, bag work and more.

NUTRITION COACHING

12:00pm-4:00pm

MONDAY GYMNASTICS JUNGLE GYM ROCK CLIMB DROP-IN DROP-IN DROP-IN

SATURDAY

SPECIALTY FITNESS

Our Wellness Center provides a variety of avenues to meet all fitness goals. Life Fitness and Free Motion weight circuits, 10 different varieties of cardiovascular equipment and a state-of the-art weight room area for your use. We also offer group fitness classes, massage and other specialty fitness options.

SPRING 1: May #30412 A, B, C SPRING 2: June #40410 A, B SUMMER 1: July # 40411 A, B SUMMER 2: August #40412 A, B TUESDAY

6:00pm-7:00pm | BEGINNER 7:00pm-8:00pm | INTERMEDIATE 8:00pm-9:00pm | ADVANCED

THURSDAY

6:00pm-7:00pm | BEGINNER 7:00pm-8:00pm | INTERMEDIATE 8:00pm-9:00pm | ADVANCED

SATURDAY

9:00am-10:00am | BEGINNER 10:00am-11:00am | INTERMEDIATE 11:00am-12:00pm | ADVANCED

BEGINNER CLASS: 10th-7th gup techniques practiced INTERMEDIATE CLASS: 6th-3rd gup techniques practiced ADVANCED CLASS: 2nd gup - Black Belt techniques practiced Section A | 1 time/week | $40 per month | 1-3 hours of weekly training Section B | 2 times/week | $76 per month | 2-6 hours of weekly training Section C | 3 times/week | $108 per month | 3-9 hours of weekly training • • • •

New students are accepted the first week of each month Students are welcome to train in any class of their rank or lower Students may register for 1, 2, 3 or 4 days per week Late fees are applied after the 7th of each month on outstanding balances

Saturday sessions NOT OFFERED during June, July & August terrytkd8th@gmail.com

MASTER TERRY BATCH 989-430-9143 | www.taekwondo-batch.com

MASSAGE It’s all about you! Massage therapy can alleviate lower back pain, relieves muscle tension and relax over-used muscles. It also creates relaxation, minimizes anxiety and lessens depression. We have Swedish, Deep Tissue and Myofascial Release Therapy available. Massages: $60/Hour Thera-Rub Massage: $15 for 15 minutes To set up an appointment with one of our Licensed Massage Therapists call Peggy Smith at 989-832-7937 ext. 4443 or Lisa Phillips at 989-205-8395. 2019 SPRING | SUM MER BROCHURE

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