Member Focus
Josephine Community Libraries Inside your yellow envelope is an open library...
Josephine County Profile Pg. 4
County Property Manger, Mike Watson,-- I grew up mostly in Anaheim, California... Pg. 8
To Support and promote our local commerce through communication, advocacy and partnerships!
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December 2016
Finding Greatness in Gratitude
ratitude illuminates everything. It "transforms common days into thanksgivings, turns routine jobs into joy, and changes ordinary opportunities into blessings" (Lifehack). It impacts how we see the world and the decisions we make. Gratitude gives us the strength and fortitude to overcome our challenges while also helping us recognize and appreciate our blessings. You don't need a reason (or a season) to show gratitude. Celebrate life's gifts all year long. You'll be grateful you did.
Qualities of Grateful People
• They have stronger relationships. Their positive energy attracts positive people. Their connections are genuine and heartfelt, which build stronger and more • They have hope. It doesn't matter what life dishes trustworthy relationships. out. Grateful people know that difficult times pass, and • They are healthier people. Research shows that there is always a new day ahead. • They are resilient. They adapt well to adversity. This "grateful people experience fewer aches and pains." They are more likely to exercise regularly, eat healthy, and see doesn't mean that they don't suffer from trauma, illness, their doctors for regular check-ups. (Research also shows or financial loss. They are just able to bounce back more that having positive emotions like gratitude can add up to quickly. • They don't hold grudges. Everyone makes mistakes. 7 years to your life.) ~ continued, page 10 Instead of letting anger and bitterness destroy them, grateful people forgive quickly and move on. • They learn from bad experiences. They ask themselves, "What has this experience taught me?" They use these lessons to either avoid going down the same path again or as stepping stones to a better life. • They are industrious. Grateful people get a lot of satisfaction out of hard work and are able to appreciate the fruits of their labor. • They have positive self-worth. They don't need to reach perfection to be happy. Grateful people like who they are, which makes them more accepting of themselves and others who are different. • They are happier. Grateful people are happy and optimistic. They don't allow negativity to weigh them down. They are Merry Ch ristmas, H also experts in recognizing the good in ap fr om your fr py Holidays & Ha every situation. pp iends at th e Chambe y New Year 1 To Support and promote our local commerce through communication, advocacy and partnerships! r!