* *Is a combination of a number of soft tissue manipulation techniques.
*It is used to optimize performance and speed recovery during exercise.
*It helps to loosen and re-align the muscle fibers, as well as to flush out toxins an waste muscular products.
*All of our Sports Therapists are
skilled and qualified in Sports Massage Therapy. *Remedial Massage uses deep tissue massage and mobilization techniques to rehabilitate muscle groups and encourage repair.
*These methods are
implemented along with physiotherapy in order to achieve a variety of results to athletes of any level.
*For more information on how
Sports Massage Therapy can benefit you, please visit us at http://www.sportstherapyscotla nd.co.uk/treatments-andservices/sports-massage-therapy