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Zumba
The Zumba® fitness program is a funky fusion of Latin hip hop rhythms and easy to follow dance moves – a dynamic exercise program that will get you hooked and wanting more! These classes are all about having fun and getting fit, where participants can let go of their inhibitions and experience the pure joy of moving... Zumba style! Mon & Wed 7.30pm
Paradise Point Paradise Point Community Centre, Grice Avenue
The Zumba Queen, Chadissa Whale 0449 898 622 info@thezumbaqueen.com
$10
Mon & Fri 9.30am
Tugun Tugun Progress Hall, 433 Golden Four Drive
Zumba Gold Coast, Sian 0410 902 679
$10
Mon & Wed 9.30am
Helensvale Helensvale Scout Hall, 13 Shepparton Road
Kassy Beevor 0409 495 608
$10
Mon 6pm
Nerang Nerang PCYC, Cayuga Street
Nerang PCYC (07) 5578 2227
$10
Mon & Wed 6.30pm
Benowa Benowa Primary School Hall, Benowa Road
Zumba Gold Coast, Sian 0410 902 679
$10
Mon 7pm; Tues 6pm Thurs 6.30pm; Sat 8am
Palm Beach Palm Beach Primary School Hall, Cnr 19th & Townson Aves
Zumba Gold Coast, Sian 0410 902 679
$10
Tues 6.30pm
Nerang Nerang Primary School Hall, 3 Nerang Street
Zumba Gold Coast, Sian 0410 902 679
$10
Tues 7pm
Helensvale Helensvale State High School 243 Discovery Drive (student activity centre)
Kassy Beevor 0409 495 608
$10
Tues 7pm; Thurs 6.30pm & 7.30pm (Zumba toning)
Ormeau Ormeau Primary School Hall, 29 Mirambeena Drive
Jo Mellare 0407 295 595
$10 $12 (Zumba toning)
Wed 9.30am
Burleigh Burleigh Maher Hall, 42 Matilda Street
Zumba Gold Coast, Sian 0410 902 679
$10
Wed & Fri 9.30am Thurs 7pm
Mudgeeraba Mudgeeraba Memorial Hall, Railway Street
Zumba Gold Coast, Sian 0410 902 679
$10
Sun 5pm
Cararra Carrara Community Centre, Nielsens Road
Kassy Beevor 0409 495 608
$10
Pilates Improve your posture, alignment and body awareness while strengthening your lower back, core, abdominals and postural muscles. Gain lean muscles and support your injuries. Both men and women, all levels welcome to a high-quality class offered at an affordable rate so everyone can experience the benefits of Pilates. Mon & Wed 10.30am
Nerang Nerang PCYC, Cayuga Street
Nerang PCYC (07) 5578 2227
$10
Mon & Sat 10am Tues 6pm & 7pm
Robina Robina Community Centre, 196 Robina Town Centre Drive
Sway Bar Pilates Linda Harrison 0416 920 500
$10 Casual $5 Seniors
Mon 4.30pm; Tues & Thurs 7am & 7.15pm; Wed 10.30am; Fri 5pm Sat 4.30pm; Sun 9am
Mermaid Beach Essence of Living Studio, 3/52 Peerless Avenue
Essence of Living (07) 5526 6600
$10
Mon 6pm; Tues 6.30am Wed & Thurs 4.30pm
Burleigh Waters Burleigh Waters Community Centre, Christine Avenue
Lisa Pentony 0429 806 986 lisa@pilatesbylisa.com.au
$7
Tues 6am
Burleigh 2/62 Township Drive
Pilates Elements, Tenille 0423 841 155
$10
Tues 10am
Mudgeeraba Mudgeeraba Memorial Hall, 62 Railway Street
Sway Bar Pilates, Linda Harrison 0416 920 500
$10 Casual $5 Seniors
Tues & Thur 5.30pm to 6.30pm
Currumbin Gecko House, 139 Duringan Street
Belinda 0403 055 620
$10 Bookings required
Wed 9.30am to 10.30am
Mudgeeraba Mudgeeraba Foundation Centre, 7 School Street
Belinda 0403 055 620
$10 Bookings required
Thurs 6am
Burleigh Burleigh Heads RSL, 8 Sixth Avenue
Fit Chicks Oz, Mel 0403 522 800
$10
Triathlon Come swim, bike and run your way to fitness with these friendly clubs. All sessions are taken by a qualified coach and all ages and abilities levels are welcome. Mon to Sun 5.30am or 6am, 5.30pm
Miami to Burleigh Various locations
Surfers Paradise Triathlon Club Jenny Alcorn 0409 550 445
$8
Daily From 5am
Upper Coomera Various Northern Gold Coast locations
Multisport Gold, Alli 0417 554 295 multisportgold.com.au
From $5
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