Major Causes of Weight Gain & Obesity
One of the Biggest Health problems in the world is Obesity killing millions of people.
It travels with several diseases which include cancer, stroke, cardiovascular disease, diabetes, and many others.
There are various factors that cause obesity and weight loss.
1. Engineered Junk Food The products used in junk foods are engineered in order to enhance their taste and elongate their shelf life. These products taste so good that the food lovers get “hooked� to these foods.
2. Medications
Various pharmaceutical drugs causes weight gain. Medications for diabetes, depression causes Obesity.
3. Genetics Descendants of obese parents are much likely to become obese.
4. Vigorous Junk Food Marketing The Junk Food companies market themselves aggressively amongst children. They become addicted to junk food and get affected by Obesity, Diabetes, and other weight related issues.
5. Sugar Sugar when consumed in excess leads to massive weight gain.
These leading factors causes obesity and take along with it various health related issues which are dangerous for health. A healthy diet and a good workout will definitely help in fighting weight loss. But not everyone is able to follow such strict regime that will benefit our own body.
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