COOK BOOK - "Streams of Culture"

Page 12

Chicken meat balls

500 g minced chicken or turkey ½ onion chopped fine 1 tsp. salt ½ tsp. grounded pepper 2 tsp. Dijon mustard 3 tsp. flour (extra if needed) 100 g zucchini (grated) 100 g carrots (grated)

½ red bell pepper in very fine blocks 1 egg or a little water (if needed) Oil for frying Mix the meat with onion, salt, pepper, mustard and flour. Add the vegetables into the mixture and stir to proper consistency with egg or water. Form the mince meat mixture to large or small meatballs and fry them golden and crispy.

Beetroot salad Raw beetroot Carrots Sour cream (9%) or Fromais Fraise (0.5%) Lemon juice Salt

Peel and grate the carrots and beets, then place them in a bowl. Add sour cream or fromaise fraise and season with lemon juice and salt.

Mashed potato 1 kg potatoes, 1½ dl milk, 50 g butter 1 tsp salt grounded pepper

Peel potatoes and cut them into smaller pieces. Boil them until tender in a thick-bottomed saucepan in water without salt, for ca. 20 min. Drain the potatoes and steam them completely dry. Mash potatoes and add the milk little by little while whipping. Add the butter and whip lightly. Season with salt and pepper. Tip: Potatoes, for mash, should always be cooked without salt. Potatoes are well suited as an accompaniment to many stews. Leftover mashed potatoes can be mixed with milk and placed over a stew, like a lid and then heated in an oven until done.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.