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Introductory

Qigong Class 18 Buddha Hands Qigong

• Promotes radiant health, longevity, and well-being • Significantly increases the circulation of vital energy • Safe, low-impact option to condition the body, reduce stress, and calm the mind

• For all fitness levels including older adults and those recovering from injuries

Ginny Goodin has studied Wu-style Tai Chi Chuan and 18 Buddha Hands Qigong for more than 20 years, has trained in Taoist Chi Kung for 3 years, and has been teaching students of all ages for the past ten years.

February 3rd to March 24th, 7pm Ventura Nia Center • 2343 E. Thompson Blvd (just east of Seaward) Cost: $ 100 for eight 1 hour classes

Call to reserve your space • (805) 407-2588 • ginnygoodin@gmail.com

Qigong Flyer  

Qigong Class

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