Qigong Class 18 Buddha Hands Qigong
• Promotes radiant health, longevity, and well-being • Significantly increases the circulation of vital energy • Safe, low-impact option to condition the body, reduce stress, and calm the mind
• For all fitness levels including older adults and those recovering from injuries
Ginny Goodin has studied Wu-style Tai Chi Chuan and 18 Buddha Hands Qigong for more than 20 years, has trained in Taoist Chi Kung for 3 years, and has been teaching students of all ages for the past ten years.
February 3rd to March 24th, 7pm Ventura Nia Center • 2343 E. Thompson Blvd (just east of Seaward) Cost: $ 100 for eight 1 hour classes
Call to reserve your space • (805) 407-2588 • firstname.lastname@example.org