INTRODUCTION

We are delighted to be supporting your EvRi Graduate Programme. Throughout 2023 we will be running a series of high energy interactive face to face Boost Masterclasses that will support your wider development.

Welcome

Our goal is to support you to stay healthy, happy and be able to perform to a high level both in and outside of the workplace. The performance and wellbeing tools and techniques that we will teach you will equip you to take on challenges ahead of you, both during your programme and beyond.

We will be providing you with content and development that we feel is most relevant at each stage of your Early Careers journey.

Alex is a leading expert in Digital Wellbeing having conducted Academic research at Aberdeen University with a research focus on the impact that digital technology is having on wellbeing. She has used her expertise to create Live More Offline and a series of programmes to help people create a healthy relationship with digital technology in the workplace