contents SEP | OCT 2017
Inspire Health Great Bend 2017 - All Rights Reserved
5 NATURAL BEAUTY
PUBLISHED BY THE GREAT BEND TRIBUNE Mary Hoisington, Publisher
ON OUR COVER
Rosehip Oil Nature’s Natural Anti-Aging Secret
HEALTH IS ALL ABOUT
6 HEALTHY BODY LOCAL REPORTING: Veronica Coons LOCAL PHOTOGRAPHY: Hugo Gonzalez DESIGN: Hugo Gonzalez SALES: Tammy Mason Diane Lacy-Trostle, Mgr.
Inspire Health Great Bend 2012 Forest Ave. Great Bend, KS 67530 InspireHealth@gbtribune.com 620-792-1211 All copy and advertising in are copyrighted and cannot be reproduced without permission
Probiotics from Nature
8 WELLNESS
Lymphatic Massage Brings Gentle Relief
10 STYLE
Headwear with a Sense of Style
11 RECIPE 12 RECIPE
Spaghetti Squash with Roasted Red Pepper Sauce
13 PETS
Exotic Pets Teddy Bear Hamsters 101 5 Apps that Track & Protect Teens
www.inspirehealthmag.com Help us inspire others! We want to know what inspires you to live healthy. You could be published in the next issue of Inspire Health magazine. Email us at editor@inspirehealthmag.com.
16 EXERCISE
The Court and Kettlebells
18 HEALTHY DESTINATIONS Sea Island, Georgia INSPIRE
Staff
19 CANCER
Early Breast Cancer Detection with Thermography
Executive Publishers HAL G. FOX & SUZANNE POLK FOX Section Writers Cover PATRICIA DANFLOUS Fitness TAMI CHARBONNET Health ANJA SPRINGTHORPE Fashion & Beauty WHITNEY ALEXANDRA Kids & Family MICHELE ROBERT POCHE Destinations SUZANNE POLK FOX Editor LIZ MCGEHEE
Creative Team Director DIANNE WALLER Art JENNIFER CABALLERO Design TRA PHAM Web NEAL BOYD
© 2017 Jumpstart Publishing, LLC, New Orleans, LA All rights reserved. Printed in the USA by Fox Print Services (igofox.com) The information contained in Inspire Health is intended for educational purposes only. A reader should never substitute information contained in Inspire Health for the advice of a health care professional. Jumpstart Publishing, LLC and publishers of Inspire Health, do not endorse or promote any of the products or services described in the pages of Inspire Health and the publishers do not verify the accuracy of any claims made in the editorial or advertisements contained in Inspire Health. Readers should not use the information in Inspire Health for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Readers should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or have or suspect they have a health problem.
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INSPIRE HEALTH
20
Spicy Hot Chocolate Cake with Cacao Nibs and Nuts
14 MIGHTY KIDS
Find us online!
HAVING FUN
September § October 2017
17 EAT FRESH
CRUCIFEROUS VEGETABLES