Magazine SIMPLY YOU été 2010 by GBEcaussinnes

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Recettes ensoleillées

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C’est l’été!

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S33064033 simply boy 215x263 FR 4.indd 1

30/04/10 11:33:43

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Mode & Beauté

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Dîner partagé, bonheur assuré

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;`dXeZ_\ dXkè# c\ jfc\`c gfèk\ j\j gi\d`\ij iXpfej \k cË\em`\ mflj m`\ek [\ i leì quelques amis pour un repas impromptu% ;\lo kif`j Zflgj [\ k c g_fe\ gclj kXi[# Z_XZle [ gfj\ jfe gcXk jli cX kXYc\ gfli gXjj\i le dfd\ek ^flidXe[ \e kflk\ [ ZfekiXZk`fe% 9fe dXiZ_

Simply you @ été

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Simply you @ été

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Dîner partagé, bonheur assuré

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Simply you @ été

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Simply you @ été

recevoir

G8<CC8 IFP8C< Gi gXiXk`fe1 (, dè @ :l`jjfe1 +, dè @ I\gfj1 * dè @ =XZ`c\ @

J8C8;< I@:?< ;< GFDD<J ;< K<II< Gi gXiXk`fe1 (, dè @ :l`jjfe1 )' dè @ I\gfj1 ( _ @ =XZ`c\ @ .'' ^ [\ g\k`k\j gfdd\j [\ k\ii\ @ )' kiXeZ_\j [\ Z_fi`qf @ ( gf`mife ifl^\# Zflg \e cXe` i\j @ ( f`êfe ifl^\# Zflg \e Ôe\j ife[\cc\j @ )' fc`m\j efì\j @ (&) Z_fl$Õ\li# Ôe\d\ek _XZ_ Xl dò\i @ ( Yfkk\ [\ g\ij`c gcXk# Ôe\d\ek _XZ_ \e ^Xi[Xek hl\chl\j ]\l`cc\j gfli cX [ Zf @ ,' dc [Ë_l`c\ [Ëfc`m\ @ c\ alj [\ ( Z`kife @ j\c# gf`mi\

“Le fumet de ce plat éveille des souvenirs de vacances. Et les anecdotes fusent.”

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gaspacho

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Simply you @ été

conseil vin! DXihl\j [\ :XZ\i\j# )''+# i j\imX# ., Zc# (,#+0 `%

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Simply you @ été

! Efki\ jXmf`i$]X`i\ j\ [ ^ljk\ Xm\Z jX^\jj\

+ g`cfej [\ gflc\k @ - Z ~ j [Ë_l`c\ [Ëfc`m\ @ )'' ^ [\ ZXcXdXij @ ( f`êfe @ * ^fljj\j [ËX`c @ ( Z ~ Z [\ Zldè \e gfl[i\ @ ( Z ~ Z [\ gXgi`bX \e gfl[i\ @ ( Z ~ Z [\ ZliZldX @ +'' ^ [\ i`q gX\ccX @ , Z ~ j [\ gli \ [\ kfdXk\j @ ( m\ii\ [\ mè YcXeZ @ ) [c [\ ]fe[ [\ gf`jjfe @ ( c [\ Yfl`ccfe [\ mfcX`cc\ @ ( gf`mife ifl^\ \e cXe` i\j @ + ^XdYXj @ *'' ^ [\ dflc\j @ ( Z`kife ]XZlckXk`] @ j\c# gf`mi\

recevoir

G8<CC8 IFP8C< Gi gXiXk`fe1 (, dè @ :l`jjfe1 +, dè @ I\gfj1 * dè @ =XZ`c\ @

“Le fumet de ce plat éveille des souvenirs de vacances. Et les anecdotes fusent.”

gaspacho

Simply you @ été

conseil vin! DXihl\j [\ :XZ\i\j# )''+# i j\imX# ., Zc# (,#+0 `%

Simply you @ été

! Efki\ jXmf`i$]X`i\ j\ [ ^ljk\ Xm\Z jX^\jj\

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recevoir

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“Les plaisirs que l’on partage dans la simplicité ont une saveur particulière.”

(% Ki\dg\q cX df`k` [\j Y`jZl`kj [Xej c\ mè fl cX c`hl\li \k [ gfj\q$ c\j# Xl ]li \k ~ d\jli\# [Xej c\ gcXk# c\ Z k jlZi \e [\jjflj% )% D cXe^\q c\ dXjZXigfe\ Xm\Z c\ jlZi\ \k c\ YcXeZ [ËÅl] YXkkl \e e\`^\ ]\id\% J gXi\q c\ d cXe^\ \e [\lo% ;Xej le\ gXik`\# Xaflk\q cX df`k` [\j ]iXdYf`j\j \k m\ij\q c\ d cXe^\ jli c\j Y`jZl`kj% :fdgc k\q gXi le\ [\lo` d\ ZflZ_\ [\ Y`jZl`kj `dY`Y j [\ mè% *% K\idè\q gXi c\ dXjZXigfe\ jXej ]il`kj \k [ Zfi\q [\ d i\j# [l i\jkXek [\j ]iXdYf`j\j# [\j XdXe[\j \]Ôc \j \k [\j îfj\`cc\j% D\kk\q Xl ]iX`j% 8l dfd\ek [\ j\imì# jXlgfl[i\q [\ jlZi\ ^cXZ\%

astuce

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Simply you @ été

recevoir

“Les plaisirs que l’on partage dans la simplicité ont une saveur particulière.”

astuce

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Simply you @ été

shopping

Votre liste de courses 3

Mflj Xm\q [\ cX m`j`k\ Z\ jfì6 :\kk\ c`jk\ [\ gif[l`kj Zfejk`kl\ le\ Yfee\ YXj\ gfli i Xc`j\i c\j i\Z\kk\j [\j gX^\j gi Z [\ek\j \k Xljj` [\ hlf` mflj èjgì\i%

5 6

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bon à savoir

8m\Z le Zfe^ cXk\li \k le\ Xidf`i\ ~ gifm`j`fej Y`\e ]flie`j# mflj gi j\ek\i\q ~ kXYc\# \e le d`e`dld [\ k\dgj# [\ [ c`Z`\lo g\k`kj gcXkj%

facile

G\l [\ k\dgj6 GifÔk\q [\ Z\j \ohl`j gif[l`kj gi kj ~ c \dgcf`

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Simply you @ été

C’est nouveau <O:CLJ@M@Ky :8II<=FLI

D\l_ hl\ ZË\jk Yfe Mflj X`d\q c\ cX`k dX`j cl` e\ mflj X`d\ gXj6 Mf`Z` cX jfclk`fe ~ mfki\ [ jle`fe% :\ cX`k [\d`$ Zi d # feZkl\lo \k i`Z_\ \e ^f k# e\ Zfek`\ek hl\ '#, [\ cXZkfj\% ;\ hlf` mflj f]]iì [Ë_\li\lo g\k`kj dXkèj c ^\ij# c ^\ij# c ^\ij¿ @ CX`k @ DXkè c ^\i# CXZk\c# - o ( c%

Retour à l’essentiel Des ingrédients naturels, pas de colorants artificiels ni conservateurs… Ces boissons bienêtre sont des purs concentrés de bienfaits. Chut, vous touchez l’équilibre parfait. @ 9f`jjfe Y`\e$ ki\ @ ?p[iXkXk`fe# <e\i^p# J\i\e`kp# M`kXc`kp# KXf# ),' dc%

Choc chocolat Mf`Z` [\ eflm\cc\j kXYc\kk\j `ii j`jk`Yc\j1 hl\ mflj cX Z_f`j`jj`\q Xm\Z [\j ZcXkj [\ Y`jZl`k Xl ZXZXf fl Xm\Z [l i`q jfl]Õ m\ij`fe Z_fZfcXk YcXeZ fl Xl cX`k# jligi`j\ \k j\ejXk`fej kfeeXek\j j\ifek Xl i\e[\q$mflj% Gi k\ gfli c\ ^iXe[ Z_fZ6

K\ok\ CXli\eZ\ ;Xi[\ee\ G_fkfj Pm\j ;\ CfY\cc\# ;fZj# `JkfZb

@ :_fZfcXk @ :_fZ I`Z\# N_`k\ I`Z\# :_fZËe :_fZ# D`cbX# )'' ^%

Arrêtez-vous à l’orange Prenez tout votre temps, ce jus, c’est le plaisir à l’état pur. Des oranges brésiliennes, pour une saveur intense, et mûries au soleil, pour une douceur à se damner. Allez, encore un petit verre!

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Simply you @ été

enfants Robbe

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Scott

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D`jj`fe gfli c\j g\k`kj Z_\]j

Roos

Pernilla

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Les petits toqués en cuisine G<IE@CC8# - 8EJ

“A la maison, c’est moi qui prépare les tartines.” 9fe dXiZ_

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Simply you @ été

enfants Robbe

Scott

D`jj`fe gfli c\j g\k`kj Z_\]j

Roos

Pernilla

Les petits toqués en cuisine G<IE@CC8# - 8EJ

“A la maison, c’est moi qui prépare les tartines.” 9fe dXiZ_

8Yfi[XYc\

Simply you @ été

enfants J:FKK# (' 8EJ IFFJ# - 8EJ

“Cette glace à la fraise est trop top!”

“C’est tellement bon que j’en mangerais bien deux...”

Jg Z`Xc\d\ek gfli c\j \e]Xekj

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Simply you @ été

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conseil

EËXYXe[fee\q aXdX`j le \e]Xek j\lc \e Zl`j`e\% E\ c\ ]X`k\j gXj dXe`glc\i c\j ljk\ej`c\j \k c\Zkifd eX^\ij [Xe^\i\lo \k fZZlg\q mflj mflj$d d\ [l ]fli# [\ cË\Xl Yfl`ccXek\¿

Simply you @ été

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enfants J:FKK# (' 8EJ IFFJ# - 8EJ

“Cette glace à la fraise est trop top!”

“C’est tellement bon que j’en mangerais bien deux...”

Jg Z`Xc\d\ek gfli c\j \e]Xekj

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Simply you @ été

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conseil

EËXYXe[fee\q aXdX`j le \e]Xek j\lc \e Zl`j`e\% E\ c\ ]X`k\j gXj dXe`glc\i c\j ljk\ej`c\j \k c\Zkifd eX^\ij [Xe^\i\lo \k fZZlg\q mflj mflj$d d\ [l ]fli# [\ cË\Xl Yfl`ccXek\¿

Simply you @ été

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K\ok\ CXli\eZ\ ;Xi[\ee\ G_fkfj `JkfZb

“Melons, pêches, nectarines... à gogo!”

Info produit :_\q :Xii\]fli# c\j ]il`kj hl\ mflj XZ_\k\q fek jl`m` le gXiZflij i`^fli\lo XmXek [ËXii`m\i jli c\j kXcj% GXiZ\ hl\ cË\o`^\eZ\ ]X`k cX hlXc`k # Z_Xhl\ ]flie`jj\li jË\e^X^\ ~ i\jg\Zk\i le ZX_`\i [\j Z_Xi^\j èÕ\o`Yc\ \k gi Z`j% @c X# gXi \o\dgc\# cËfYc`^Xk`fe [\ i gfe[i\ ~ [\j i ^c\j [Ë_p^` e\ jki`Zk\j# [\ e\ gXj lk`c`j\i [ËF>D \k [\ ]Xì\ gi\lm\ [Ële jl`m` ìi gifZ_XYc\% C\ ZìZl`k [\ efj ]il`kj \jk jlim\`cc [\ ki j gi j% Gfli mflj gifgfj\i [\j ]il`kj [Ële\ \oZ\cc\ek\ hlXc`k # Z_Xhl\ gif[l`k# XmXek [Ë ki\ gi j\ek ~ cX m\ek\# jlY`k [\j k\jkj \o`^\Xekj#

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Simply you @ été

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shopping express

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shopping express

Vite, bien et bon! D@E

(' D@E

Liste des courses Gfli i Xc`j\i c\j kif`j gifgfj`k`fej [\ CXliXee\ mflj Xm\q Y\jfè [ËX`c# [Ë_l`c\ [Ëfc`m\# [\ Zldè \e gfl[i\# [\ jlZi\# [\ j\c# [\ gf`mi\# [\ gf`mi\ efì [l dflcè \k1

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5 ingredients, 1 recette

Taboulé

mangue, crevettes

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célibataires

Le gaspi, c’est fini

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Simply you @ été

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célibataires

Le gaspi, c’est fini

30% 30% 20%

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mercredi vitaminé

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mercredi vitaminé

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7 sur 7

jeudi terre & mer

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surprise

croquant

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conseil vin! 9fi[\Xlo YcXeZ :_ k\Xl C\ >iXe[ M\i[lj# )''0# ., Zc# ,#.0 `%

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bon à savoir

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@ Alj [\ Z`kife @ :Xii\]fli# (), dc# '#+, ` *#-' ` c\ c %

Simply you @ été

I\Z\kk\j DXi`\$:cXì\ Hl`kk\c`\i Jkpc`jd\ ;\YYp ;\ DXe^\cX\i\ G_fkfj Kfd JnXc\ej ! Efki\ jXmfì$]Xì\ j\ [ ^ljk\ Xm\Z jX^\jj\

vendredi

J8C8;< ;< GFI: ?8:?y 8L :@KIFE M<IK

7 sur 7

jeudi terre & mer

samedi

dimanche

surprise

croquant

conseil vin! 9fi[\Xlo YcXeZ :_ k\Xl C\ >iXe[ M\i[lj# )''0# ., Zc# ,#.0 `%

bon à savoir

Mflj e X`d\q gXj c\ gXi]ld [l Z`kife m\ik6 Mflj Xm\q flYc` [ XZ_\k\i [\j Z`kifej6 8m\Z Z\ ÕXZfe [Xej c\ gcXZXi[# mflj Xm\q kflk Z\ hl `c mflj ]Xlk jflj cX dX`e%

astuce <ZiXj\q ]XZ`c\d\ek c\j g\k`kj$ Y\lii\ \e c\j gcX Xek [Xej le jXZ ]iX Z_\li ~ k`i\kk\% 9ifp\q$ c\j Xl iflc\Xl ~ g k`jj\i`\%

@ Alj [\ Z`kife @ :Xii\]fli# (), dc# '#+, ` *#-' ` c\ c %

Simply you @ été

I\Z\kk\j DXi`\$:cXì\ Hl`kk\c`\i Jkpc`jd\ ;\YYp ;\ DXe^\cX\i\ G_fkfj Kfd JnXc\ej ! Efki\ jXmfì$]Xì\ j\ [ ^ljk\ Xm\Z jX^\jj\

vendredi

J8C8;< ;< GFI: ?8:?y 8L :@KIFE M<IK

PUBLIREPORTAGE

Un en-cas sur le pouce? Un délicieux repas en famille? Dans un cas comme dans l’autre, vous voulez offrir à vos enfants ce qu’il y a de meilleur. Meilleur en goût, mais aussi pour leur santé! C’est pourquoi Aubel sélectionne ses jambons avec soin et respecte des recettes traditionnelles pour préparer ses jambons. Au final, des tranches goûteuses et équilibrées, riches en protéines, source en minéraux (zinc, fer…) et vitamine B, mais aussi légères et diététiques.

SUPERCROQUE

Manger sain et bien

LE SAVIEZ-VOUS? Pour confectionner ses jambons, Aubel utilise du sel iodé au lieu du sel classiquement utilisé en charcuterie. Une source supplémentaire d’iode pour vos enfants dont on sait qu’ils en ont besoin pour s’assurer une bonne croissance.

AUBEL GRILLÉ Avec seulement 2,7% de matières grasses, le jambon Aubel grillé au four “100% naturel” ne contient aucun additif (conservateur, arôme, colorant) et est idéal pour qui veut retrouver les saveurs d’un vrai jambon tout en s’assurant les bienfaits d’un repas équilibré.

C’est possible… et inversement!

Quelle que soit la variété choisie, les éléments nutritionnels des jambons Aubel garantissent de délicieux repas équilibrés à toute la famille. Preuve qu’il est toujours possible de combiner le bon avec le bien…

AUBEL ORIGINAL Ce jambon à l’os est certifié Magistral et répond au cahier des charges établi par les producteurs de jambons, ce qui lui garantit une qualité supérieure. Ce jambon fait le bonheur des gastronomes tout en respectant leur santé puisqu’il ne contient pas plus de 3% de matières grasses.

AUBEL SUPÉRIEUR Le jambon dégraissé Aubel Supérieur est qualifié de viande maigre puisqu’il contient moins de 3% de lipides. Il est l’incontournable de celles et ceux qui veulent surveiller leur poids sans rien perdre en saveurs. Il permet, à ce titre, de manger bien et... sain.

Pour 4 croques • 8 tranches de pain de mie • 4 tranches de jambon Aubel • 4 tranches de fromage Nazareth • 2 tomates • 100 g de fromage râpé • moutarde • crème fraîche épaisse et lait • sel et poivre Par croque, tartinez une tranche de pain d’un peu de moutarde et une autre d’un peu de crème fraîche. Déposez sur la tranche à la moutarde le jambon, 2 rondelles de tomate, le fromage en tranche, suivi de la tranche de pain avec la crème. Faites dorer à la poêle ou dans le Croc Time Tefal. Terminez par le fromage râpé que vous aurez préalablement fait tremper dans un peu de lait salé et poivré. Faites gratiner dans un four préchauffé.

Gagnez une croque party pour 20 personnes ou un Croc Time Tefal. Epatez le jury avec votre croque le plus créatif sur www.crackencroques.be! Concours sans obligation d'achat du 17.05.2010 au 31.07.2010.

PUBLIREPORTAGE

SUPERCROQUE

Manger sain et bien

C’est possible… et inversement!

cuisine pratique

Des courgettes en promo?

Je me régale!

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bon à savoir

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Notre suggestion @ :fli^\kk\j \e ife[\cc\j @ jli^\c \j# :Xii\]fli# +,' ^# '#., ` (#-. ` c\ b^ %

Simply you @ été

cuisine pratique

Des courgettes en promo?

Je me régale!

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bon à savoir

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conseil vin! DXj :Xicfk# ifl^\# )''0# ., Zc# +#(0 `%

Simply you @ été

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:_\i

Notre suggestion @ :fli^\kk\j \e ife[\cc\j @ jli^\c \j# :Xii\]fli# +,' ^# '#., ` (#-. ` c\ b^ %

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Gros plan N`ccp# 9ilo\cc\j# *- Xej# 8[fi\ Z\ hl` \jk fi`^`eXc \k jligi\eXek%%%

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“Manon, Cuberdon, Sirop de Liège… Mmm!” Info produit <eZfi\ le\ \oZclj`m`k :Xii\]fli :\kk\ ^Xdd\ [\ Zi d\j ^cXZ \j# Xlo jXm\lij kpg`hl\d\ek Y\c^\j# X [\ hlf` j [lì\ c\j gclj ^flidXe[j \k ^flid\kj [Ë\eki\ eflj% Gi j\ek \ [Xej [\j \dYXccX^\j [\ ,'' dc \jkXdg`cc j ÈDX[\ è 9\c^`ldÉ# \cc\ j\ [ Zcè\ [Xej le\ j i`\ [\ gXi]ldj# [l gclj ZcXjj`hl\ Xl gclj¿ jligi\eXek% :_fZfcXk Y\c^\# ZfemXèZiX gXi jfe ^f k èk\ej\ \k j\j g g`k\j [\ Z_fZfcXk Y\c^\% DXefe# cX i`Z_\jj\ [\j jXm\lij [\ cX giXcè\ gfepd\ \e m\ij`fe ^cXZ \%

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Simply you @ été

Cet été, mettez de l’huile… dans votre vie! <cc\j jfek efdYi\lj\j# gc\`e\j [\ hlXc`k j \k mXc\ek [\ cËfi \e Yflk\`cc\ GifÔk\q [feZ [\j mXZXeZ\j gfli [ Zflmi`i c\j _l`c\j qui conviennent le mieux à votre santé.

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Simply you @ été

Avis d’expert ;i Fc`m`\i :fl[ife# [ì\Zk\li [l [ gXik\d\ek i\Z_\iZ_\ \k \og\ik`j\ jZ`\ek`Ôhl\ [l cËèjk`klk J%@%@%E% JZ`\ek`ÔZ @ejk`klk\ ]fi @ek\cc`^\ek Elki`k`fe# nnn%j`è$elki`k`fe%Zfd % ;\gl`j cX g i`f[\ gi _`jkfi`hl\# cË_fdd\ X mfcl gXiZ\ hlË`c kiflmX`k [Xej jfe d`c`\l c\j jfliZ\j elki`k`fee\cc\j m`kXc\j% 8èj`# c\ [ m\cfgg\d\ek \oZ\gk`fee\c [\ jfe Z\im\Xl eËX k gfjj`Yc\ hl\ m`X c\j jfliZ\j XYfe[Xek\j [ËXZ`[\j îXj èjXkli j \%X% fd ^X * [ e`Z_ j [Xej jX eflii`kli\ hlfk`[`\ee\% ? cXj# [\gl`j jfòXek\ Xej# fe X ml le\ Xl^d\ekXk`fe Zfej`[ iXYc\ [\ cX ZfejfddXk`fe [\j îX`jj\j jXkli \j% <k [\j dXcX[`\j [\ Z`m`c`jXk`fe¿

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équilibre astuce 8Ôe [\ ^Xi[\i kflj c\lij Xkflkj# iXe^\q mfj _l`c\j ~ cËXYi` [\ cX cld` i\% J` Xgi j le gXjjX^\ Xl ]i`^f# \cc\j j\ jfek jfc`[`Ô \j# gXjj\q$c\j jflj cË\Xl Z_Xl[\ \k j\Zfl\q m`^fli\lj\d\ek%

Elles sentent bon l’évasion! L’huile de colza <cc\ \jk i\ZfddXe[ \ ml jX Zfdgfj`k`fe \e XZ`[\j ^iXj `ejXkli j \k jlikflk jX i`Z_\j$ j\ \e fd ^X *% <cc\ g\lk ki\ lk`c`j \ Zil\ gfli XjjX`jfe$ e\i [\j jXcX[\j fl Zl`k\ ZXi \cc\ jlggfik\ d d\ c\j k\d$ g iXkli\j [\ ]i`kli\%

L’huile de noix

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L’huile de chanvre :\cc\$Z` Zfek`\ek [\ cËXZ`[\ ^XddX$cèfc e`hl\# le XZ`[\ îXj iXi\ \k gXik`Zlc`\i# efkXdd\ek i\kiflm [Xej¿ c\ cX`k dXk\ie\c# cË_l`c\ [\ YfliiXZ_\# [ËfeXî\ \k [\ g $ gè [\ ZXjj`j% ;\j i\Z_\iZ_\j kl[`\ek j i`\lj\d\ek jfe i c\ Xek`jki\jj \k Xek`$\Zq dX%

Á K89C<

Frais et léger L’huile de pépin de raisin I`Z_\ \e XZ`[\j ^iXj gfcp$ `ejXkli j# \cc\ \jk jflm\ek \dgcfp \ [Xej c\j ]i`kli\j \k c\j ]fe[l\j% JX afc`\ Zflc\li c ^ i\d\ek m\ik\ \k jX jXm\li [flZ\ j [l`j\ek gclj [Ële ^flidXe[%

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Notre suggestion @ (% ?l`c\ [Ëfc`m\ ]il`k \ @ :Xii\]fli J\c\Zk`fe# ,' Zc# *#)0 ` -#,/ ` c\ c % @ )% ?l`c\ [Ëfc`m\ Y`f @ :Xii\]fli J\c\Zk`fe# ,' Zc# +#', ` /#(' ` c\ c % @ *% ?l`c\ [Ë8i^Xe Xlo XdXe[fej ^i`cc j @ :Xii\]fli J\c\Zk`fe# ), Zc# (-#,' ` -,#- ` c\ c % @ +% ?l`c\ [Ëfc`m\ ~ cX kil]]\ @ :Xii\]fli J\c\Zk`fe# -' dc# -#,' ` ('/#** ` c\ c % @ ,% ?l`c\ m`\i^\ [\ j jXd\ @ :Xii\]fli J\c\Zk`fe# ), Zc# *#)0 ` (*#(- ` c\ c % @ -% ?l`c\ [\ ef`o @ :Xii\]fli J\c\Zk`fe# ), Zc# *#)0 ` (*#(- ` c\ c % @

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Bon comme là-bas! Dò\q le\ Yf k\ [\ gf`j Z_`Z_\j Xm\Z , Z ~ j [Ë_l`c\ [Ëfc`m\ \k , Z ~ j [Ë_l`c\ [\ j jXd\ aljhlË~ cËfYk\ek`fe [Ële\ gli \ c`jj\% 8aflk\q le g\l [Ë\Xl fl [\ alj [\ Z`kife j` e Z\jjXì\% 8jjX`jfee\q Xm\Z gf`mi\# j\c# gXgi`bX# Zldè# ZliZldX \k& fl [ËXlki\j g`Z\j fi`\ekXc\j¿ IXe^\q Xl ]iX`j% ; Zfi\q Xm\Z [\ cX Zfi`Xe[i\% ; ^ljk\q Z\ _fldflj jli [\j kfXjkj fl [l gXè g`kX%

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Simply you @ été

K\ok\ D`Z_ c\ IX^\i G_fkfj :fiY`j# Pm\j ;\ CfY\cc\# `JkfZb

L’huile d’argan

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focus

Divine feta

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bon à savoir

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Simply you @ été

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Simply you @ été

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focus

Divine feta

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bon à savoir

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dans les coulisses

Les produits Carrefour, gage de qualité

l'expert

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bon à savoir

Simply you @ été

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@ >\c ] d`e`e [\ iXjX^\ @ 8cf M\iX# g\Xlo j\ej`Yc\j# :Xii\]fli# )'' dc# )#+0 ` ()#+, ` c\ c %

Simply you @ été

K\ok\ CXli\eZ\ ;Xi[\ee\ G_fkfj :fiY`j# Pm\j [\ CfY\cc\

Haro sur le poil!

Bien-être

manières de traquer les kilos

Jli c\ gXè# kifhl\q cX ZfeÔkli\ Zfeki\ [\ cX Zfdgfk\ jXej jlZi\% I Xc`j\q le\ jXlZ\ Y Z_Xd\c Xm\Z le\ df`k` [\ ]Xiè\ \k le\ df`k` [\ dX q\eX% @dX^è\q [\j dXièX[\j jXej îXj# ~ YXj\ [\ Z`kife# [Ë_\iY\j# [\ pXflik# \kZ% ;ËXlki\j i\Z\kk\j \k XjklZ\j [Xej c\ c`mi\ N\`^_k NXkZ_\ij $ Kflk g\k`k giò# [% DXiXYflk% ((#(' `

@c ]lk le\ gfhl\ f # gfli j\ [ c\jk\i [\ j\j ife[\lij# fe ^i`^efkX`k aljk\ le [\d`$iX[`j \k hl\chl\j ]\l`cc\j [\ jXcX[\ 8lafli[Ë_l`# c\j elki`k`fee`jk\j cËX]Ôid\ek1 pour perdre du poids, mangez mieux!

3 Oui au soja DXe^\i# Xl dfèj [\lo ]f`j gXi j\dXè\# [\j gif[l`kj ~ YXj\ [\ jfaX# g\id\k [\ i [lì\ cX dXjj\ îX`jj\lj\# c\ kfli [\ kX`cc\ \k c\ kXlo [\ Z_fc\jk ifc%

Dessert express

GXjj\q cËXjg`iXk\li fl e\kkfp\q c\ jXcfe Xm\Z [\j g\k`kj _Xck i\j m\cZifj jZiXkZ_ j Xlkfli [\j gf`^e\kj \k [\j aXdY\j%

Efe# mflj eË\e k\j gXj gi`m D`o\q [\j ]il`kj ifl^\j jli^\c j Xm\Z le pXflik YcXeZ# jlZi\q c ^ i\d\ek fl Xaflk\q le g\l [Ë [lcZfiXek%

Plus de fruits

<em`\ [Ële g\k`k \e$ZXj6 8l c`\l [\ ]feZ\i jli cX gi\d` i\ YXii\ Z_fZfcXk \ m\el\ fl gXhl\k [\ Y`jZl`kj# fgk\q gfli [\j alj [\ ]il`kj ]iX`j @ Alj [\ ]il`kj @ :Xii\]fli J\c\Zk`fe# ), Zc# (#*0 ` ,,#-' ` c\ c %

Simply you @ été

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Le\ Zl`cc i\ ~ jflg\ [\ dXpfe$ eX`j\# ZË\jk# d`e\ [\ i`\e# (', bZXcfi`\j XYjfiY \j jXej jfliZ`cc\i% 8cc ^\q$cX# \e p XaflkXek [l ]ifdX^\ YcXeZ ~ ' fl le YcXeZ [ËÅl] YXkkl \e e\`^\%

9 11 12

@ =iXdYf`j\j jli^\c \j @ :Xii\]fli# +,' ^# *#-0 ` /#)' ` c\ b^ %

Zen, zen, zen

@c \jk [ jfidX`j giflm hl\ cËle [\j XZk`]j [\ cËX`c# cX m`epc[`k_``e\# m`k\ cËXZZldlcXk`fe [\ c`g`[\j [Xej c\j ZXg`kfej%

Allégez!

Un kilomètre à pied… @em\jk`jj\q [Xej le gf[fd ki\# le g\k`k XggXi\`c ~ Zc`hl\i jli jX Z\`ekli\# g\id\kkXek [\ Zfdgk\i j\j gXj% CË`[ Xc \jk [Ë\e i Xc`j\i (' ''' gXi afli

L’ail qui m’aille

Ménagemusculation

@ JfaX [i`eb Z_fZfcXk @ Jkpc\jj\# :Xii\]fli# * o ), Zc# (#*, ` )*#** ` c\ c %

C`d`k\q dX`j e\ jlggi`d\q gXj cX iXk`fe [\ ] Zlc\ekj ~ le g\k`k Yfc Z_`ef`j gXi i\gXj% <e \ekiX eXek cX j Zi k`fe [\ j ifkfe`e\# Z\j Xc`d\ekj gi m`\ee\ek c\j \em`\j [\ jlZi\ \k Xd c`fi\ek c\ jfdd\`c%

Secrets de salle de bains CX Zi d\ iX]]\id`jjXek\ \jk le gXik\eX`i\ [\ Z_f`o gfli ZfdYXkki\ c\ i\c Z_\d\ek ZlkXe % @ CX`k :figj @ g\Xlo dXkli\j# i\df$ [\cXek \k kfe`ÔXek# C\j :fjd k`hl\j# )'' dc# *#00 ` (0#0, ` c\ c %

Spicy! I [l`j\q c\j [fj\j [\ j\c# i\jgfejXYc\ [\ i k\ek`fe [Ë\Xl% <k i\dgcXZ\q$c\ gXi hl\chl\j ^flkk\j [\ Z`kife# [\j _\iY\j# [\j g`Z\j% JXm`\q$ mflj hl\ cX ZXee\cc\ X [\j m\iklj Xek`]i`e^Xc\ [\ jlZi\6

Simply you @ été

K\ok\ D`Z_ c\ IX^\i G_fkfj :fiY`j# Pm\j ;\ CfY\cc\

Réduisez les calories

Antifringale

Bien-être

manières de traquer les kilos

3 Oui au soja DXe^\i# Xl dfèj [\lo ]f`j gXi j\dXè\# [\j gif[l`kj ~ YXj\ [\ jfaX# g\id\k [\ i [lì\ cX dXjj\ îX`jj\lj\# c\ kfli [\ kX`cc\ \k c\ kXlo [\ Z_fc\jk ifc%

Dessert express

GXjj\q cËXjg`iXk\li fl e\kkfp\q c\ jXcfe Xm\Z [\j g\k`kj _Xck i\j m\cZifj jZiXkZ_ j Xlkfli [\j gf`^e\kj \k [\j aXdY\j%

Efe# mflj eË\e k\j gXj gi`m D`o\q [\j ]il`kj ifl^\j jli^\c j Xm\Z le pXflik YcXeZ# jlZi\q c ^ i\d\ek fl Xaflk\q le g\l [Ë [lcZfiXek%

Plus de fruits

Simply you @ été

Le\ Zl`cc i\ ~ jflg\ [\ dXpfe$ eX`j\# ZË\jk# d`e\ [\ i`\e# (', bZXcfi`\j XYjfiY \j jXej jfliZ`cc\i% 8cc ^\q$cX# \e p XaflkXek [l ]ifdX^\ YcXeZ ~ ' fl le YcXeZ [ËÅl] YXkkl \e e\`^\%

9 11 12

@ =iXdYf`j\j jli^\c \j @ :Xii\]fli# +,' ^# *#-0 ` /#)' ` c\ b^ %

Zen, zen, zen

@c \jk [ jfidX`j giflm hl\ cËle [\j XZk`]j [\ cËX`c# cX m`epc[`k_``e\# m`k\ cËXZZldlcXk`fe [\ c`g`[\j [Xej c\j ZXg`kfej%

Allégez!

Un kilomètre à pied… @em\jk`jj\q [Xej le gf[fd ki\# le g\k`k XggXi\`c ~ Zc`hl\i jli jX Z\`ekli\# g\id\kkXek [\ Zfdgk\i j\j gXj% CË`[ Xc \jk [Ë\e i Xc`j\i (' ''' gXi afli

L’ail qui m’aille

Ménagemusculation

@ JfaX [i`eb Z_fZfcXk @ Jkpc\jj\# :Xii\]fli# * o ), Zc# (#*, ` )*#** ` c\ c %

C`d`k\q dX`j e\ jlggi`d\q gXj cX iXk`fe [\ ] Zlc\ekj ~ le g\k`k Yfc Z_`ef`j gXi i\gXj% <e \ekiX eXek cX j Zi k`fe [\ j ifkfe`e\# Z\j Xc`d\ekj gi m`\ee\ek c\j \em`\j [\ jlZi\ \k Xd c`fi\ek c\ jfdd\`c%

Simply you @ été

K\ok\ D`Z_ c\ IX^\i G_fkfj :fiY`j# Pm\j ;\ CfY\cc\

Réduisez les calories

Antifringale

les eaux \k ( c m`X c\j Xc`d\ekj% <k eËXkk\e[\q gXj [ËXmfì jf`] XmXek [\ Yfì\% :Xi c\j d ZXe`jd\j [\ cX jf`] e\ jfek gXj kflaflij g\i]fidXekj \k [ Zcè\ek Xm\Z cË ^\% Fi# cX [ j_p[iXkXk`fe [ i ^c\ cX gi\jj`fe jXe^lè\ gl`jhl\ c\ jXe^ \jk \jj\ek`\cc\d\ek Zfdgfj [Ë\Xl # Z\ hl` \ekiX e\ [\j g\ikliYXk`fej Xl e`m\Xl [\j gXif`j [\j mX`jj\Xlo jXe^lèj% Le j`êXc \jk Xcfij \emfp Xl Z\im\Xl# hl` [ Zc\eZ_\ cX j\ejXk`fe [\ jf`]% CX jf`] e\ [f`k gXj ki\ gi`j\ ~ cX c ^ i\1 \cc\ g\lk ~ cfe^ k\id\ gifmfhl\i le\ g\ik\ [\ ZfeeX`jjXeZ\ mfì\ c\ [ Z j%

Quelle eau pour qui? JgX I\è\% @c jËX^`k [Ële\ \Xl dè iXc\ Y\c^\ ki j g\l dè iXc`j \ Z\ hl` m`k\ [\ ]Xk`^l\i c\j i\èj% GXlmi\ \e jf[`ld# \cc\ \jk `[ Xc\ gfli c\j i ^`d\j jXej j\c \k gfli c\j eflii`jjfej% :\kk\ \Xl Zfem`\ek eXkli\cc\d\ek ~ kflk c\ dfe[\ gfli le\ ZfejfddXk`fe hlfk`[`\ee\%

:feki\o# ? gXi# M`kk\c% I`Z_\j \e dè iXlo \k gXik`Zlc` i\d\ek \e dXê j`ld \k ZXcZ`ld# \cc\ jfek `[ Xc\j gfli c\j g\ijfee\j ^ \j# c\j ]\dd\j \eZ\èk\j# c\j jgfik`]j dX`j ^Xc\d\ek gfli c\j g\ijfee\j hl` Zfli\ek le i`jhl\ gclj c\m [\ ZXi\eZ\j elki`k`fee\cc\j i ^`d\j ~ i g k`k`fe# ZfejfddXk`fe g\l c\m \ [\ gif[l`kj cX`k`\ij# Xc`d\ekXk`fe [ j hl`c`Yi \ %

Décodez les étiquettes I\^Xi[\q [ËXYfi[ jË`c jËX^`k [Ële\ \Xl dè iXc\ eXkli\cc\# [Ële\ \Xl [\ jfliZ\ fl [Ële Xlki\ kpg\ [Ë\Xl% 8eXcpj\q \ejl`k\ jX k\e\li \e dè iXlo# mXcl \ ~ gXikì [l i j`[l j\Z% :\ [\ie`\i i\gi j\ek\ c\ kXlo [Ë c d\ekj dè iXlo i\Zl\`cc`j Xgi j mXgfiXk`fe [Ë( c`ki\ [Ë\Xl jfld`j ~ le\ k\dg iXkli\ [\ (/' :% HlXe[ `c \jk 5( ,'' d^&c# ZË\jk le\ \Xl ]fik\d\ek dè iXc`j \% HlXe[ `c \jk Zfdgi`j \eki\ ,'' \k ( ,'' d^&c# cË\Xl \jk dfp\ee\$ d\ek dè iXc`j \% HlXe[ `c \jk 3,'' d^&c# fe gXic\ [Ë\Xl ]X`Yc\d\ek dè iXc`j \%

Simply you @ été

Z\g\e[Xek gXj c\j d d\j ZXiXZk i`jk`hl\j hl\ cË\Xl dè iXc\ eXkli\cc\ fl hl\ cË\Xl [\ jfliZ\% CË\Xl dè iXc\ eXkli\cc\ X le\ fi`^è\ jflk\iiXè\% <cc\ j\ ZXiXZk i`j\ gXi le\ gli\k fi`^è\cc\ \k le\ Zfdgfj`k`fe jkXYc\% <cc\ \jk cX j\lc\ [fek c\j Y`\e]X`kj jli cX jXek fek k i\Zfeelj gXi cË8ZX[ d`\ [\ D [\Zè\% CË\Xl [\ jfliZ\ X ^Xc\d\ek le\ fi`^è\ jflk\iiXè\# dX`j X le\ Zfdgfj`k`k`fe mXi`XYc\% Gclj`\lij ]XZk\lij# Zfdd\ cË ^\ fl cËXZk`m`k g_pj`hl\# df[`Ô\ek efj Y\jfèj \e \Xl% C\j \e]Xekj \k c\j X[fj gXi \o\dgc\ fek le Y\jfè \e \Xl jlg i`\li Xlo X[lck\j ZXi `cj jfek \e gc\è\ Zif`jjXeZ\ \k [ Yfi[\ek [Ë e\i^`\% C\j gclj

Kflk \k eË`dgfik\ hlf` j\ [`k ~ gifgfj [\j \Xlo dè iXc\j% Kfg * [\j gclj îXe[j dXc\ek\e[lj% Kflk\j c\j \Xlo dè iXc\j j\ mXc\ek

:\ikXè\j jfek g\l dè iXc`j \j \k Zfek`\ee\ek Y\XlZflg [\ jf[`ld% ;ËXlki\j c\ jfek dfp\ee\d\ek fl ]fik\$ d\ek \k g\lm\ek Zfek\eì Y\XlZflg [\ jlc]Xk\j% @c \jk [feZ `dgfikXek [\ mXi`\i j\j dXihl\j [Ë\Xl dè iXc\ jXl] j` cËfe Zfejfdd\ le\ \Xl ]X`Yc\d\ek dè iXc`$ j \ \k hl`c`Yi \ \e dè iXlo hl` g\lk ki\ Yl\ hlfk`[`\ee\d\ek \k gXi kflk\ cX ]Xd`cc\%

C\j Yflk\`cc\j \e gcXjk`hl\ ZfekXd`e\ek cË\Xl

=8LO

Fe lk`c`j\ [l G<K gfcp$ k_pc e\ k i g_$ kXcXk\ # le gfcpd i\ i j`jkXek# Õ\o`Yc\ \k gXi]X`k\d\ek e\lki\&è\ik\% <k Xlafli[Ë_l`# kflk\j c\j Yflk\`cc\j [Ë\Xl jfek ('' i\ZpZcXYc\j% 8 mflj dXèk\eXek [\ ]Xì\ c\ ki`%

=8LO

CË\Xl \e Yflk\`cc\ \Xl [\ jfliZ\ fl dè iXc\ eXkli\cc\ eË\jk gXj kiX k \ Z_`d`$ hl\d\ek gfli ki\ gfkXYc\ ZfekiXì\d\ek ~ cË\Xl [l ifYè\k% :Ë\jk le gif[l`k eXkli\c$ c\d\ek gli# d`j \e Yflk\`cc\ ~ cX jfliZ\ Xgi j [\ efdYi\lo Zfeki c\j jki`Zk\j%

Eflm\cc\ Yflk\`cc\ gclj Zfcf$ ^`hl\1 Zfek`\ek ,' [\ gcXj$ k`hl\ G<K i\ZpZc \k c\j k`hl\kk\j jfek \e gXg`\i i\ZpZc j%

a\le\j [f`m\ek Yf`i\ Xl df`ej ( c [Ë\Xl gXi afli \k c\j X[fj aljhlË~ )#) c%

Mourir de soif

<em`\ gi\jjXek\ [Ële îXe[ m\ii\ [Ë\Xl ^cXZ \# jfl[Xè\ ]Xk`^l\# cXe^l\ j Z_\¿ 8kk\ek`fe CX [ j_p[iXkXk`fe mflj ^l\kk\# mflj jfl]]i\q [\ cX jf`] \k `c \jk `dg iXk`] [\ mflj _p[iXk\i% Gflihlf`6 GXiZ\ hl\ efki\ Zfigj \jk Zfdgfj ~ -' [Ë\Xl hl` j\ i\eflm\cc\ kflk\j c\j - j\dXè\j% Eflj g\i[fej \e dfp\ee\ )#- c [Ë\Xl gXi afli hlË`c ]Xlk i\dgcXZ\i% CËFi^Xe`jXk`fe Dfe[`Xc\ [\ cX JXek i\ZfddXe[\ [\ Zfejfdd\i (#, c [Ë\Xl gXi afli m`X c\j Yf`jjfej

=8LO

CË\Xl \e Yflk\`cc\ \k cË\Xl [l ifY`e\k jfek gXi\`cc\j

Eau en bouteille, source de vertus ; Xej c\j iXpfej [\j jlg\idXiZ_ j# fe e\ jX`k gXj kflaflij hl\cc\ \Xl Z_f`jì kXek `c \e \o`jk\ [\ [`]] i\ek\j% <Xl dè iXc\# \Xl [\ jfliZ\# i`Z_\ fl gXlmi\ \e dè iXlo# ^Xq\lj\ fl efe¿ Fi# cË\Xl \jk \jj\ek`\cc\ ~ efki\ fi^Xe`jd\% <cc\ \eki\ [Xej cX Zfdgfj`k`fe [\j Z\cclc\j# [\j k`jjlj \k [\j fi^Xe\j% <cc\ Zfeki`Yl\ ~ cX Yfee\ c`dèXk`fe [\j [ Z_\kj \k èk\im`\ek [Xej c\ g_ efd e\ [\ i ^lcXk`fe [\ cX k\dg $ iXkli\ Zfigfi\cc\ m`X cX kiXejgìXk`fe% Fe e\ g\lk [ËX`cc\lij gXj i\jk\i gclj [\ ) ~ , aflij jXej Yfì\% J` cË\Xl [l ifYè\k eË\jk Z\ik\j gXj e ]Xjk\ gfli cËfi^Xe`jd\# \cc\ e\ gi j\ek\

C\ miX` [l ]Xlo

@ IfZ_\ [\j <Zi`ej @ \Xl [\ jfliZ\# Xm\Z Y\Z m\ij\li# :Xii\]fli# , c%

@ <m`Xe @ \Xl d`e iXc\ eXkli\cc\# (#, c%

@ <Xl ;`je\p @ \Xl d`e iXc\ eXkli\cc\# :Xii\]fli# ** Zc%

@ G`\imXc @ \Xl [\ jfliZ\# :Xii\]fli# - o (#, c%

@ M`kk\c @ \Xl d`e iXc\ eXkli\cc\# (#, c%

@ JgX I\`e\ @ \Xl d`e iXc\ eXkli\cc\# (#, c%

Simply you @ été

K\ok\ :Xifc`e\ 9f\li G_fkfj M\\i# ;fZj# `JkfZb

<Xl d`e iXc\ eXkli\cc\ fl \Xl [\ jfliZ\6 :_XZle\ X j\j gXik`ZlcXi`k j%

IfZ_\ [\j <Zièj# G`\imXc# <Xl ;`je\p% M\e[l\j \oZclj`m\d\ek Z_\q :Xii\]fli# \cc\j jfek ]X`Yc\d\ek dè iXc`j \j \k Zfem`\ee\ek ~ kflk\ cX ]Xd`cc\ gfli le\ ZfejfddXk`fe hlfk`[`\ee\% Kflk\j gXlmi\j \e jf[`ld# IfZ_\ [\j <Zièj \k G`\imXc jËlk`c`j\ek gfli cX gi gXiXk`fe [\j Y`Y\ifej% G`\imXc \jk gXi

X`cc\lij [ ]\ii`j \% <m`Xe% =X`Yc\d\ek d`e iXc`j \# \cc\ gi j\ek\ le hl`c`Yi\ le`hl\ \e d`e iXlo \k Zfem`\ek ~ le\ ZfejfddXk`fe hlfk`[`\ee\ gfli kflk\ cX ]Xd`cc\% <cc\ \jk `[ Xc\ gfli c\j eflii`jjfej%

Simply you @ été

Kflk \k eË`dgfik\ hlf` j\ [`k ~ gifgfj [\j \Xlo dè iXc\j% Kfg * [\j gclj îXe[j dXc\ek\e[lj% Kflk\j c\j \Xlo dè iXc\j j\ mXc\ek

C\j Yflk\`cc\j \e gcXjk`hl\ ZfekXd`e\ek cË\Xl

=8LO

Eflm\cc\ Yflk\`cc\ gclj Zfcf$ ^`hl\1 Zfek`\ek ,' [\ gcXj$ k`hl\ G<K i\ZpZc \k c\j k`hl\kk\j jfek \e gXg`\i i\ZpZc j%

a\le\j [f`m\ek Yf`i\ Xl df`ej ( c [Ë\Xl gXi afli \k c\j X[fj aljhlË~ )#) c%

Mourir de soif

=8LO

CË\Xl \e Yflk\`cc\ \k cË\Xl [l ifY`e\k jfek gXi\`cc\j

C\ miX` [l ]Xlo

@ IfZ_\ [\j <Zi`ej @ \Xl [\ jfliZ\# Xm\Z Y\Z m\ij\li# :Xii\]fli# , c%

@ <m`Xe @ \Xl d`e iXc\ eXkli\cc\# (#, c%

@ <Xl ;`je\p @ \Xl d`e iXc\ eXkli\cc\# :Xii\]fli# ** Zc%

@ G`\imXc @ \Xl [\ jfliZ\# :Xii\]fli# - o (#, c%

@ M`kk\c @ \Xl d`e iXc\ eXkli\cc\# (#, c%

@ JgX I\`e\ @ \Xl d`e iXc\ eXkli\cc\# (#, c%

Simply you @ été

K\ok\ :Xifc`e\ 9f\li G_fkfj M\\i# ;fZj# `JkfZb

<Xl d`e iXc\ eXkli\cc\ fl \Xl [\ jfliZ\6 :_XZle\ X j\j gXik`ZlcXi`k j%

psycho A< JL@J 8yIF$ ;IFDFG?F9< & 8M@FG?F9<

A< JL@J 8>FI8G?F9< <e ZcXì AËX` g\li [\ cX ]flc\% ;Xej c\j ]X`kj K\iiXjj\j Yfe[ \j# gcX^\j \k g`jZè\j \emX_`\j [\ kfli`jk\j¿ A\ eËfj\ Xcc\i elcc\ gXik# aËX` g\li [\ d\ g\i[i\ [Xej Z\j \e[if`kj efìj [\ dfe[\% @dgfjj`Yc\ [\ kiXm\ij\i le\ gcXZ\ fl [Ë\eki\i [Xej le îXe[ dX^Xjè# jlikflk \e mXZXeZ\j f c\j c`\lo e\ d\ jfek gXj ]Xd`c`\ij% AËX^`j 8m\Z dfe Xdfli\lo# le\ Zfgè\ fl d\j \e]Xekj# a\ i\g i\ c\ k\iiXè# Zfe[`k`fe jè\ hlX efe gfli YXc`j\i d\j jfik`\j \k fj\i dËXm\ekli\i j\lc\ gXi cX jl`k\% Gfli c\j \e[if`kj ]\id j Z\eki\ Zfdd\iZ`Xc# \kZ% # a\ d\ ]X`j le gcXe d\ekXc [l c`\l a\ m`jlXc`j\ \eki \j# jfik`\j \k \jZXcXkfij % Gfli c\j \e[if`kj \e gc\è Xì# a\ d`j\ jli c\j _XY`kl[\j1 a\ gi\e[j kflaflij c\ d d\ kiXejXk ~ cX gcX^\# a\ d dfi`j\ c\j \ej\`ê\j [\j Yflk`hl\j \k [\j YXij jli c\j gcXZ\j glYc`hl\j%%% :\kk\ g\li [\j îXe[\j ]flc\j \jk i ^`\ gXi cËXe^f`jj\ [\ j\ g\i[i\% ;Ëf cË`dgfikXeZ\ [\ j\ iXjjli\i jXej Z\jj\ î Z\ ~ [\j i\g i\j%

A< JL@J K?8C8JJFG?F9<

G\li [\ cË\Xl# m\ik`^\j# Xe^f`jj\j¿ D d\ \e mXZXeZ\j# `dgfjj`Yc\ [\ k`i\i le kiX`k jli j\j g_fY`\j <k j` fe k\ekX`k [\ c\j Xggi`mf`j\i# pour un été au top6

<e ZcXì AËX` g\li [\ cX d\i% ;Xej c\j ]X`kj A\ gXe`hl\ hlXe[ a\ eËX` gXj g`\[# a\ jl`j k kXe`j \ gXi c\j mX^l\j# d d\ dèljZlc\j# `dgfjj`Yc\ [\ eX^\i \e d\i# [\ ]Xì\ [l g [Xcf fl le\ Zif`j` i\% AËX^`j A\ dËèjZi`j ~ [\j Zflij gXik`Zlc`\ij [\ eXkXk`fe% A\ i Xggi\e[j kflk [\ 8 ~ Q# efe hl\ a\ e\ jXZ_\ gXj eX^\i# dX`j gfli i\]Xì\ ZfeeX`jjXeZ\ [\ ]X fe iX`jfee \ Xm\Z cË\Xl% ; j hlË\cc\ d\ j\dYc\ jl]ÔjXdd\ek ]Xd`c` i\# a\ d\ cXeZ\ \e d`c`\l eXkli\c [ËXYfi[ le kXe^# gl`j le cXZ# le\ i`m` i\ XmXek [Ëfj\i cX d\i # kflaflij XZZfdgXê \ [\ dfe gif] fl [Ële gifZ_\% A\ Zldlc\ Xm\Z [\j Zflij [ËXhlX^pd# gfli Xggi\e[i\ ~ Zfeki c\i dX i\jgìXk`fe \k ^Xi[\i dfe jXe^ ]if`[ d d\ \e îXe[\ gif]fe[\li% CË kXg\ lck`d\ Zfej`jk\ ~ jl`mi\ [\j Zflij [\ gcfe^ \# _`jkfì\ [\ [ dpjk`Ô\i cX d\i \k hlË\cc\ [\m`\ee\ le k\iiXè Zfeel% C\ Ylk kXek [\ cX [fdgk\i%

<e ZcXì AËX` g\li [\ cËXm`fe% ;Xej c\j ]X`kj :\cX dË\dg Z_\ [\ mfpX^\i Zfdd\ a\ c\ jfl_X`k\# Xm\Z [\j i g\iZljj`fej jli dX m`\ [\ Zflgc\ \k [\ ]Xd`cc\% CËXck\ieXk`m\1 c\ kiXè fl cX mf`kli\% A\ e\ mX`j [feZ aXdX`j ki j cfè% AËX^`j A\ dËèjZi`j ~ le Zflij ~ cX JE 9iljj\cj 8ìcè\j \k a\ ZfejXZi\ +/ _ ~ kiXmX`cc\i jli dX g\li :feZi k\d\ek6 Le afli [\ k_ fi`\ Xm\Z le g`cfk\ [\ c`ê\ \ogc`ZXk`fej giXk`hl\j [Ële mfc gfli [ [iXdXk`j\i Z\cl`$Z` # \eki\k`\e Xm\Z le gjpZ_fcf^l\ \ogc`ZXk`fe [\ cX g_fY`\ gfli d`\lo cX Zfdgi\e[i\ # \o\iZ`Z\j i\jgìXkfì\j \k le afli [\ giXk`hl\ mfc Xm\Z le ZfXZ_ % Jl`m` Xjjli g\e[Xek - df`j% @e]fj jli nnn%mfc\ijXejg\li%fi^ \k Xl ') .)* /, ,)%

A< JL@J 9yCFEyG?F9< <e ZcXì AËX` g\li [\j j\iè^l\j \k [\j X`^l`cc\j% ;Xej c\j ]X`kj A\ jl`j k kXe`j \ ~ cË`[ \ [\ d\ ]Xì\ mXZZè\i% A\ Z_f`j`j d\j [\jkèXk`fej XÔe [Ë m`k\i kflk mXZZè¿ AËX^`j AËX[fgk\ cX k\Z_e`hl\ [\ m`jlXc`jXk`fe Xm\Z c\ d [\Zè% A\ cl` [\dXe[\ [\ gXic\i Xm\Z df` [l mfpX^\ gfli c\hl\c a\ d\ ]X`j mXZZè\i1 a\ ]\id\ c\j p\lo \k a\ dË`dX^è\ jli gcXZ\% 8l k\id\ [\ cX Zfem\ijXk`fe# c\ mXZZè XliX k \]]\Zkl jXej hl\ a\ dË\e i\e[\ Zfdgk\ CX gi\d` i\ ]f`j j\ik jflm\ek [\ [ Zc`Z \k cËfe gXim`\ek ~ i\cXk`m`j\i jX g\li%

bon à savoir

Hl\cc\ k_ iXg`\ Z_f`jì gfli c\j g_fY`\j6 J` mfki\ g_fY`\ mflj _Xe[`ZXg\ ~ le gfèk k\c hl\ mflj e\ gflm\q gXj cX ^ i\i Xl hlfk`[`\e# cË`[ Xc \jk [\ Zfejlck\i le gjpZ_fcf^l\ Zfê`k`mf$ Zfdgfik\d\ekXc`jk\ nnn%jXek\d\ekXc\%Y\ %

Comment vivre avec ses phobies Simply you @ été

K\ok\ 8li c`X ;\afe[ G_fkfj :fiY`j

i\dYc\d\ekj# eÅl[j [Xej cË\jkfdXZ# jl\lij ]if`[\j¿ c\j g_fY`\j e\ cX`jj\ek gXj è[\de\j Z\lo hl` \e jfl]]i\ek% È;\lo jfclk`fej \o`jk\ek# \ogc`hl\ GXki`Zb KiXlY\# gjpZ_fcf^l\% ;Ële\ gXik# cX jkiXk ^`\ [Ë m`k\d\ek# hl` Zfej`jk\ ~ e\ aXdX`j ki\ Zfe]ifek \ ~ jX g_fY`\ AËX` g\li [\ cËXm`fe# a\ e\ c\ gi\e[j aXdX`j fl cËXZZ\gkXk`fe [\ Z\kk\ g\li gfli Xggi\e[i\ ~ m`mi\ Xm\Z \cc\# [\ cËXlki\ AËX` g\li [\ cËXm`fe# \k Xcfij6 É CËXZZ\gk\i Zfdd\ ]X`jXek gXik`\ èk $ îXek\ [\ efki\ g\ijfee\ g\id\k [\ i\cXk`m`j\i# [\ cËXggi`mf`j\i \k# g\k`k ~ g\k`k# [Ë\e [\m\eì dX ki\% C\ j\Zi\k6 É:_Xjj\q cËfi^l\`c @c e\ ]Xlk gXj ki\ _fek\lj\# j\ j\ekì ^ e \ fl i`[`Zlc\ gXiZ\ hlËfe X le\ g_fY`\ É <k j` cËfe k\ekX`k [\ gi\e[i\ c\ kXli\Xl gXi c\j Zfie\j6

psycho A< JL@J 8yIF$ ;IFDFG?F9< & 8M@FG?F9<

A< JL@J K?8C8JJFG?F9<

G\li [\ cË\Xl# m\ik`^\j# Xe^f`jj\j¿ D d\ \e mXZXeZ\j# `dgfjj`Yc\ [\ k`i\i le kiX`k jli j\j g_fY`\j <k j` fe k\ekX`k [\ c\j Xggi`mf`j\i# pour un été au top6

bon à savoir

Comment vivre avec ses phobies Simply you @ été

K\ok\ 8li c`X ;\afe[ G_fkfj :fiY`j

questions, solutions

beauté Efj \og\ikj fek le\ jfclk`fe ~ Z_Xhl\ gifYc d\ Y\Xlk % Mfj Z_\m\lo jfek j\Zj fl mfj g`\[j jfek i Z_\j \e k 6 Mflj eËXm\q gXj [\ gcXZ\ gfli mfj gif[l`kj [\ Y\Xlk [Xej mfki\ mXc`j\6 Simply you i gfe[ ~ kflk\j mfj hl\jk`fej%

6 5

K\ok\ 8eflb M\ijZ_X\i\e G_fkfj :fiY`j# Pm\j ;\ CfY\cc\

(% ;\ ^XlZ_\ ~ [if`k\ @ CX`k Zfigj eflii`jjXek @ C\j :fjd k`hl\j# ,' dc# (#)0 `# ),#/' ` c\ c % @ :i d\ [flZ_\ @ CX`k [\ ZfZf# :Xii\]fli# ., dc# '#/* `# ((#** ` c\ c % @ ?l`c\ [ËXdXe[\ [flZ\ @ :Xii\]fli# ('' dc# +#+0 `# ++#0' ` c\ c % @ ; dXhl`ccXek p\lo# C\j :fjd k`hl\j# ,' dc# (#'0 `# )(#/' ` c\ c % @ >\c [flZ_\ m`m`ÔXek @ :Xii\]fli# ., dc# '#/* `# ((#** ` c\ c % @ B`k [\ekX`i\ [\ mfpX^\ @ :Xii\]fli# (#-0 `% @ J_Xdgff`e^ [flo @ :Xii\]fli# ., dc# '#., `# ('#'' ` c\ c %

Je pars bientôt en voyage mais je n’ai plus de place pour ma lotion corporelle et mon shampooing dans la valise. Que puis-je faire? Solution

:Xii\]fli X j c\Zk`fee le Z\ikXè efdYi\ [\ gif[l`kj [fek c\ ]fidXk \jk X[Xgk Xlo g\k`k\j mXc`j\j% Kflj c\j gif[l`kj i gfe[\ek ^Xc\d\ek Xlo \o`^\eZ\j [ Ôe`\j gfli c\j ÕXZfej [\ ('' dc% Mflj gflm\q [feZ c\j kiXejgfik\i \e YX^X^\ ~ dXè% ;l ^\c [flZ_\# Xl j_Xdgffè^ \k ~ cËXgi j$j_Xdgffè^ \e gXjjXek gXi cX Zi d\ _p[iXkXek\ \k c\ [\ek`$ ]i`Z\# mflj gflm\q [ jfidX`j \dgfik\i kflj mfj gif[l`kj Xm\Z mflj

Simply you @ été

J’aimerais ressortir mes petites chaussures d’été et mes sandales mais mes pieds sont rêches et secs. Que puis-je faire? Solution CË k # cX g\Xl [\ mfj g`\[j \e mf`k [\ kflk\j c\j Zflc\lij% C\j i\jgfejXYc\j6 C\j Zi d\j jfcXì\j# cË\Xl [\ d\i# c\ Z_cfi\ \k cX gfcclk`fe [\ cËXì% C\ ^fddX^\ \jk cX jfclk`fe gXi \oZ\cc\eZ\ gfli Z\cc\j hl` jfl_X`k\ek le\ g\Xl [flZ\ \k jflgc\% Le\ Yfee\ Zi d\ \o]fc`Xek\ mflj g\id\k [\ [ YXiiXjj\i cX g\Xl [\ j\j Z\cclc\j dfik\j% <k \e dXjjXek mfj g`\[j# mflj jk`dlc\q cX ZìZlcXk`fe jXe^lè\% I jlckXk6 ;\ afc`j g`\[j# ~ cX g\Xl c`jj\%

)% @ <o]fc`Xek @ :Xii\]fli# ., dc# *#), `# +*#** ` c\ c % *% @ DXjhl\ ZXg`ccXì\ @ Xl Y\lii\ [\ bXi`k \k dXe^l\# gfli Z_\m\lo j\Zj \k XY d j# :Xii\]fli# *'' dc# *#), `# ('#/* ` c\ c % +% @ >\c e\kkfpXek gfli c\j dXèj @ jXej iè X^\# :Xii\]fli# ),' dc% ,% @ CX`k Zfigj @ LckiX ?p[iXkXek# Xl Y\lii\ [\ bXi`k [l 9libèX =Xjf# C\ G\k`k Fc`m`\i# ),' dc# .#.- `# *(#'+ ` c\ c % -% @ JgiXp Xek`$èj\Zk\j @ Gifk\Zk`fe cfe^l\ [li \# ?XejXgcXjk# ('' dc# /#.0 `# /.#0' ` c\ c %

Mes cheveux sont naturellement très secs. Après un jour à la mer ou à la piscine, on dirait de la paille. Que puis-je faire?

Quand je veux manger quelque chose sur la plage, mes mains sont pleines de sable et de sel. Comment puis-je éviter cela?

Solution

Solution C\j i`jhl\j [Ë ki\ `e]\Zk gXi

C\j Z_\m\lo j\Zj fek Y\jfè [Ë ki\ Z_flZ_flk j% Le dXjhl\ ZXg`ccXì\ eflii`k ki j èk\ej d\ek c\j Z_\m\lo# Xm\Z le i jlckXk ~ cX ]f`j Yi`ccXek \k [flo% CËXgi j$ j_Xdgfè^ \jk ^Xc\d\ek lk`c\# `c \jk Z\g\e$ [Xek le g\l dfèj eflii`jjXek% :_f`j`jj\q le dXjhl\ ZXg`ccXì\ X[Xgk ~ mfki\ kpg\ [\ Z_\m\lo% 8ggc`hl\q$c\ jli mfj Z_\m\lo# j Z_ j ~ cËX`[\ [Ële\ j\im`\kk\# cX`jj\q X^ì hl\chl\j dèlk\j \k ièZ\q%

Mflj e\ gflm\q gXj m`k\i cX gi j\eZ\ [\ jXYc\ \k [\ j\c jli mfj dXèj cfijhl\ mflj gXjj\q cX aflie \ ~ cX gcX^\% Kflk\]f`j# `c \jk è[`jg\ejXYc\ [\ e\kkfp\i mfj dXèj XmXek [\ dXe^\i% Mflj gflm\q mflj ]XZ`c`k\i cX m`\ \e lk`c`jXek ^\c [ jè]\ZkXek hl` mflj g\id\k [\ mflj [ YXiiXjj\i [\ cX jXc\k \k [\j YXZk i`\j% @c mflj jl]Ôk [\ ièZ\i mfj dXèj [Xej cË\Xl \k [\ c\j e\kkfp\i \ejl`k\ Xm\Z c\ ^\c% 9fe Xgg k`k

L’été, ma peau est sèche et fatiguée, les lotions ne la nourrissent pas en profondeur. Existe-t-il des crèmes plus nourrissantes? @c mflj ]Xlk le\ Zi d\ eflii`jjXek\ èk\ej\ hl` i\[fee\iX ~ mfki\ g\Xl kflk jfe ZcXk% Le\ Zi d\ ]fe[Xek\ \k iX]iX Z_`jjXek\ Xgi j le\ aflie \ gXjj \ Xl jfc\`c% <cc\ g\id\k ~ mfki\ g\Xl [\ iXpfee\i [\ eflm\Xl \k ]X`k [`jgXiX ki\ c\j gcXhl\j j Z_\j \k k\ie\j Zfdd\ e\`^\ Xl jfc\`c% :\kk\ Zi d\ Xî XYc\ Zfejk`kl\ ^Xc\d\ek c\ jfè gXi]X`k Xgi j le\ [flZ_\ Z_Xl[\ fl le YXè Z_Xl[%

J’ai lu que de plus en plus de tiques sont infectées par la maladie de Lyme. Comment puis-je me protéger? cX dXcX[`\ [\ Cpd\ Xgi j le\ g`h i\ [\ k`hl\ jfek dè`d\j% :\g\e[Xek# XÔe [Ë m`k\i kflk i`jhl\# c\ d`\lo \jk [Ëlk`c`j\i le ^\c fl le jgiXp Xek`$èj\Zk\j [\ dXe` i\ gi m\ek`m\% Mflj jfl]]i\q [\ Ô mi\# [\ dXlo [\ k k\# [\ [flc\lij dljZlcXì\j \k Xik`ZlcXì\j6 :fejlck\q le d [\Zè% DX`j e\ Z [\q gXj kifg iXg`[\d\ek ~ cX gXe`hl\1 j\lc\ le\ k`hl\ jli Zèh \jk è]\Zk \%

Simply you @ été

questions, solutions

6 5

K\ok\ 8eflb M\ijZ_X\i\e G_fkfj :fiY`j# Pm\j ;\ CfY\cc\

Je pars bientôt en voyage mais je n’ai plus de place pour ma lotion corporelle et mon shampooing dans la valise. Que puis-je faire? Solution

Simply you @ été

Mes cheveux sont naturellement très secs. Après un jour à la mer ou à la piscine, on dirait de la paille. Que puis-je faire?

Quand je veux manger quelque chose sur la plage, mes mains sont pleines de sable et de sel. Comment puis-je éviter cela?

Solution

Solution C\j i`jhl\j [Ë ki\ `e]\Zk gXi

Simply you @ été

mode (@ GI@E:<JJ< 8=I@:8@E<

AXd`ccX @ 9`bè` @ ki`Xe^lcXì\ ~ `dgi`d X]i`ZXè (0#0' ` % @ Cle\kk\j [\ jfc\`c @ ifj\j ~g[ .#0' ` %

)@ >I8E; 9C<L @ J_fik @ ~ ZXii\Xlo (+#0' ` % @ 9`b`e` @ ki`Xe^lcX`i\ Xm\Z i\dYfliiX^\ Xdfm`Yc\ \k `dgi`d _XnX \e (+#0' ` % @ Kfe^j @ ifl^\j +#0' ` %

*@ JLI KFLK< C8 C@>E<

Hl\ mflj jfp\q ~ cX gcX^\ fl ~ cX g`jZ`e\# faites-vous remarquer cet été! 8 mflj c\j Zflc\lij m`m\j# c\j `dgi`d j _XnX \ej# ]Xlm\j \k X]i`ZX`ej%

Jolies petites sirènes

+@ :?8G<8L 98J @ :_Xg\Xl [\ gX`cc\ @ Yc\l -#0' ` % @ 9`bè` @ ki`Xe^lcXì\ Yc\l ~ `dgi`d Õ\li` )+#0' ` % @ Kle`hl\ @ YcXeZ_\ (-#0' ` % @ ;iXg [\ YXè @ iXp cXi^\ Xjjfik`d\ek %

Apportez une touche exotique à votre bikini grâce aux imprimés zébrés ou fleuris! 4

,@ J8=8I@ :?@: @ 9`b`e` @ bXb`# Xdgc`]fid\ Xm\Z [\j iXpli\j dXiife )+#0' ` %

-@ LE< G@ß:<

@ 9`b`e` @ YXe[\Xl aXle\ (+#0' ` % @ =flcXi[ @ dlck`Zfcfi\%

/@ GIÜK< GFLI C< GCFE><FE6

AXd`ccX @ 9`b`e` @ Zflc\li fi# Xm\Z

Simply you @ été

@ DX`ccfk [\ YXè @ î`j Xm\Z `dgi`d [\ ]\l`cc\j )+#0' ` Æ Zfcc\Zk`fe îXe[\j kX`cc\j# aljhl Xl ,+% @ =flcXi[ @ `dgi`d ZXZ_\d\i\ ()#0' ` % @ Cle\kk\j [\ jfc\`c @ ifl^\j% @ <jjl`\ [\ YXè @ fiXe^\ Xm\Z ZifZf[`c\%

.@ J<OP D8D8

@ :8G JLI C< A8LE< i\dYfliiX^\ Xdfm`Yc\ )+#0' ` % @ JXZ \e gfe^\ @ aXle\ Xm\Z Õ\lij _XnX \ee\j \k \jjl`\ Xjjfik` 0#0' ` % @ 9iXZ\c\k @ g\ic\j [\ eXZi\ ~g[ ,#0' ` %

AXd`ccX @ 9`bè` @ ki`Xe^lcXì\ Xdgc`]fid\# q Yi )+#0' ` % @ JXZ @ iXp dlck`Zfcfi\ ()#0' ` % @ DXk\cXj @ ^feÕXYc\# aXle\% ;fccp @ 9`bè` @ ifj\ ~ `dgi`d Õ\li` 0#0' ` %

AXd`ccX @ 9`bè` @ î`j )+#0' ` % @ Kfe^j ki\jj \j YcXeZ_\j @ 0#0' ` % @ 9iXZ\c\kj @ efìj ~g[ ,#0, `&g` Z\ % @ 9iXZ\c\k @ Zfcfi j ~g[ ,#0, `&c \ej\dYc\ % ;fccp @ 9`bè` @ fiXe^\ ~ eÅl[j @ 0#0' ` % @ Kfe^j @ Yc\l Z`\c @ )#'' ` % @ J\k @ K$j_ìk c`ê YcXeZ \k m\ik Xm\Z ZXglZ_fe \k j_fik YcXeZ Xjjfik` ()#0' ` %

Simply you @ été

mode (@ GI@E:<JJ< 8=I@:8@E<

AXd`ccX @ 9`bè` @ ki`Xe^lcXì\ ~ `dgi`d X]i`ZXè (0#0' ` % @ Cle\kk\j [\ jfc\`c @ ifj\j ~g[ .#0' ` %

)@ >I8E; 9C<L @ J_fik @ ~ ZXii\Xlo (+#0' ` % @ 9`b`e` @ ki`Xe^lcX`i\ Xm\Z i\dYfliiX^\ Xdfm`Yc\ \k `dgi`d _XnX \e (+#0' ` % @ Kfe^j @ ifl^\j +#0' ` %

*@ JLI KFLK< C8 C@>E<

Hl\ mflj jfp\q ~ cX gcX^\ fl ~ cX g`jZ`e\# faites-vous remarquer cet été! 8 mflj c\j Zflc\lij m`m\j# c\j `dgi`d j _XnX \ej# ]Xlm\j \k X]i`ZX`ej%

Jolies petites sirènes

+@ :?8G<8L 98J @ :_Xg\Xl [\ gX`cc\ @ Yc\l -#0' ` % @ 9`bè` @ ki`Xe^lcXì\ Yc\l ~ `dgi`d Õ\li` )+#0' ` % @ Kle`hl\ @ YcXeZ_\ (-#0' ` % @ ;iXg [\ YXè @ iXp cXi^\ Xjjfik`d\ek %

Apportez une touche exotique à votre bikini grâce aux imprimés zébrés ou fleuris! 4

,@ J8=8I@ :?@: @ 9`b`e` @ bXb`# Xdgc`]fid\ Xm\Z [\j iXpli\j dXiife )+#0' ` %

-@ LE< G@ß:<

@ 9`b`e` @ YXe[\Xl aXle\ (+#0' ` % @ =flcXi[ @ dlck`Zfcfi\%

/@ GIÜK< GFLI C< GCFE><FE6

AXd`ccX @ 9`b`e` @ Zflc\li fi# Xm\Z

Simply you @ été

.@ J<OP D8D8

@ :8G JLI C< A8LE< i\dYfliiX^\ Xdfm`Yc\ )+#0' ` % @ JXZ \e gfe^\ @ aXle\ Xm\Z Õ\lij _XnX \ee\j \k \jjl`\ Xjjfik` 0#0' ` % @ 9iXZ\c\k @ g\ic\j [\ eXZi\ ~g[ ,#0' ` %

AXd`ccX @ 9`bè` @ ki`Xe^lcXì\ Xdgc`]fid\# q Yi )+#0' ` % @ JXZ @ iXp dlck`Zfcfi\ ()#0' ` % @ DXk\cXj @ ^feÕXYc\# aXle\% ;fccp @ 9`bè` @ ifj\ ~ `dgi`d Õ\li` 0#0' ` %

Simply you @ été

mode 3

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GÛK<J Á CË89I@

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Simply you @ été

ÉCO truc

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astuce

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GÛK<J Á CË89I@

Simply you @ été

ÉCO truc

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Simply you @ été

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astuce

C’est nouveau Confortablement belle

Jlj Xlo kXZ_\j

Future maman, vous rêvez d’une tenue à la fois confortable et élégante pour cocooner doucement? La voici! Cet ensemble vous séduira en beauté.

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A votre service Pourvoir son lavevaisselle de produits efficaces (lavage, sel, rinçage, protégeant à la fois la machine et vos verres) peut se révéler un vrai casse-tête. Misez sur la simplicité, cette tablette s’occupe de tout.

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Concentré enveloppant

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Simply you @ été

bébés

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A mettre dans la valise de bébé

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Simply you @ été

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Choisir le vélo et son équipement

Bon pour tout…

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Le Tour de France en Belgique

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Simply you @ été

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loisirs

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Choisir le vélo et son équipement

Bon pour tout…

Le Tour de France en Belgique

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bon à savoir

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En voiture!

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Simply you @ été

Cool, le séjour

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@ 8m\ik`jj\d\ek jli ZiXe FC<;# gXi C<; \k gXi Xm\ik`jj\li jfefi\ @ /. ^ @ (+0 `

J8DJLE> NG('

D@E@ :FPFK<

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G?@C@GJ .''';

Simply you @ été

K\ok\ :_i`jkfg_\ MXe[\e 9if\Zb G_fkfj ;fZj# >\kkp @dX^\j

multimedia

Des vacances high-tech

@ ;fZb`e^ jkXk`fe @ 00 `

@ :Xikf^iXg_`\ gi Z_Xi^ \ ZflmiXek +* gXpj \lifg \ej @ ))0 `

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CF>@K<:? J*(,@

E|M@ (-0'

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bon à savoir

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En voiture!

Simply you @ été

Cool, le séjour

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J8DJLE> NG('

D@E@ :FPFK<

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G?@C@GJ .''';

Simply you @ été

K\ok\ :_i`jkfg_\ MXe[\e 9if\Zb G_fkfj ;fZj# >\kkp @dX^\j

Action Carrefour

@em`k\q mfj \e]Xekj ~ GcfgjX% Achetez

vos entrées à la caisse de votre Carrefour

\k Y e ÔZ`\q [Ële\ i [lZk`fe% D`\lo# fgk\q gfli le XYfee\$ d\ek Xeel\c ~ le kXi`] \okiX$XmXekX^\lo%

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En route vers Plopsa! G

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j\e`fij .'"1 .#,' `

Achetez votre abonnement annuel Plopsa chez Carrefour à 59 ` au lieu de 75 `!* Plopsa durant 365 jours! Mflj \k mfj \e]Xekj e\ gflm\q gclj mflj gXjj\i [\j jg\ZkXZc\j# [\j XkkiXZk`fej \k [\ cËXkdfjg_ i\ k\cc\d\ek Xî XYc\ [\ GcfgjX6 CËXYfee\d\ek Xeel\c# hl` mflj [fee\ le XZZ j `cc`d`k [Xej c\j kif`j gXiZj GcfgjX# \jk jXej [flk\ le\ ]fidlc\ èk i\jjXek\% <e gclj# Z\kk\ È=le :Xi[É mflj f]]i\ [\j [`qXè\j [Ë\okiXj èk i\jjXekj \k [\ Y\cc\j i [lZ$ k`fej [Xej gclj [Ële\ mè^kXè\ [ËXlki\j gXiZj [ËXkkiXZk`fej% ! Giò mXcXYc\j [l * Xl (, alè gfli kflj c\j m`j`k\lij 5 ( d% Gfli c\j Zfe[`k`fej [ËXYfee\d\ek [ kX`cc \j# c\j ZXc\e[i`\ij \k c\j _\li\j [Ëflm\ikli\# jli]\q nnn%gcfgjX%Y\%

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Plus qu'une carte de paiement ! C’est une carte de paiement 2 en 1! <e 9\c^`hl\ \k gXikflk [Xej c\ dfe[\# Xm\Z cX ZXik\ M`jX [\ :Xii\]fli ( mflj gXp\q `dd [`Xk\d\ek fl gclj kXi[ 1 Xl dfd\ek [\ mfki\ XZ_Xk mflj Z_f`j`jj\q [\ gXp\i Zfdd\ le\ ZXik\ YXeZfekXZk fl \e Ôe [\ df`j Zfdd\ le\ ZXik\ [\ Zi [`k% <k Z\Z` \jk Xljj` mXcXYc\ gfli c\j i\kiX`kj [ \jg Z\j )

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Et en plus,dans la couverture Gold il y a même une assurance annulation de voyage!

Demandez-la dès aujourd’hui:

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culture

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bon à savoir

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bon à savoir

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bon à savoir

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Simply you @ été

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culture

bon à savoir

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communauté

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Simply you @ été

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Collectionne tous les pin’s Disney !

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S33064033 simply hands 215x263 FR 4.indd 1

30/04/10 14:53:31