2022 JANUARY | STRATA MED (HEALTH & WELLNESS) GARDEN OF THE GODS RESORT AND CLUB MEMBER NEWSLETTER
BEGINNING 2022: NEW YEAR, NEW YOU WELLNESS PACKAGE WITH STRATA Wellness is the best way to begin 2022! Give the gift of Wellness to a loved one (or take the appropriate self-care you need and gift to yourself!). The New Year, New You Wellness Package is thoughtfully crafted with three Integrated Wellness experiences to start the New Year with intention, clarity, and on the right track to better health for the year ahead. The New Year, New You Wellness Package includes: (1) 30-minute Wellness Coaching session; (1) 60-minute Naturopathic Medicine holistic general care consultation; and, (1) 75-minute Relaxation Acupuncture session Begin by meeting with one of STRATA’s Certified Wellness Coaches to set resolutions, learn more about the power and science of Mindfulness + Breathwork, and commit to clear goals going into the New Year. Your partnership with a Wellness Coach provides accountability and the necessary support to accomplish incremental progress and milestone achievements. Next, consult with a Naturopathic Doctor on your overall physical health, plus receive guidance on nutritional supplements, natural strategies, and other complementary services for a more proactive approach to prevention and optimization. As we recovery and reset from the holiday season, taking time for yourself to relax is essential. Acupuncture helps treat an array of ailments (i.e., digestion, pain, sleep, mental clarity) and is equally effective in balancing stress and eliminating tension in the body. The addition of Relaxation Acupuncture will bring harmony to your energetic and physical body, which will welcome a greater sense of grounding and ease for the start of 2022. Please connect with a STRATA Experience Guide (719-428-2202; Wellness@STRATAwell.com) to secure your New Year, New You Wellness Package. 12
