A B B R E V I AT E D WELLNESS EXPERIENCES
INTEGRATED WELLNESS AND SPA AT GARDEN OF THE GODS RESORT AND CLUB
15-minutes each
Please check the experiences that you would like us to book today and plan your stay.
REDUCING STRESS AND ANXIETY Chiropractic Relaxation Breathing Techniques
$150
The Ocean Breath (Ujjayi) Breathing Technique
$100
BOOSTING IMMUNE SYSTEM FUNCTIONING Acupressure Tutorial with Traditional Chinese Medicine Acupuncturist
$100
Naturopathic Ways to Strengthen Immunity
$150
S U P P O RT I N G E M O T I O N A L W E L L - B E I N G Guided Mindfulness and Meditation
$100
Playing of Tibetan Singing Bowls with Energy Healer
$100
STRENGTHENING FITNESS A N D C A R D I O VA S C U L A R H E A LT H Awakening Yoga and Movement
$150
Morning Stretch / Post-Lunch Rebound / Evening Winddown
$100
E AT I N G W E L L A N D LEARNING NUTRITION Nutritious Snacks (and Rules) to Live By
$100
Today’s Meal in Nutrition Terms
$150
C U S T O M I Z E D S E RV I C E LINE-SPECIFIC CLINICIAN BRIEF 60+ service lines, from Brain Health and Cardiology to Digestion and Women’s Wellness
$250
* P r i c e s are list e d p e r p e rson and do not includ e 22% s e rvic e c h a rge appl i e d t o e xp e r i e n c e s i n th i s c a t e go r y.
STRATAwell.com | 719-428-2202 | wellness@gardenofthegodsresort.com | 3314 Mesa Road, Colorado Springs, CO 80904