GoTG STRATA Wellness Wishlist

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A B B R E V I AT E D WELLNESS EXPERIENCES

INTEGRATED WELLNESS AND SPA AT GARDEN OF THE GODS RESORT AND CLUB

15-minutes each

Please check the experiences that you would like us to book today and plan your stay.

REDUCING STRESS AND ANXIETY Chiropractic Relaxation Breathing Techniques

$150

The Ocean Breath (Ujjayi) Breathing Technique

$100

BOOSTING IMMUNE SYSTEM FUNCTIONING Acupressure Tutorial with Traditional Chinese Medicine Acupuncturist

$100

Naturopathic Ways to Strengthen Immunity

$150

S U P P O RT I N G E M O T I O N A L W E L L - B E I N G Guided Mindfulness and Meditation

$100

Playing of Tibetan Singing Bowls with Energy Healer

$100

STRENGTHENING FITNESS A N D C A R D I O VA S C U L A R H E A LT H Awakening Yoga and Movement

$150

Morning Stretch / Post-Lunch Rebound / Evening Winddown

$100

E AT I N G W E L L A N D LEARNING NUTRITION Nutritious Snacks (and Rules) to Live By

$100

Today’s Meal in Nutrition Terms

$150

C U S T O M I Z E D S E RV I C E LINE-SPECIFIC CLINICIAN BRIEF 60+ service lines, from Brain Health and Cardiology to Digestion and Women’s Wellness

$250

* P r i c e s are list e d p e r p e rson and do not includ e 22% s e rvic e c h a rge appl i e d t o e xp e r i e n c e s i n th i s c a t e go r y.

STRATAwell.com | 719-428-2202 | wellness@gardenofthegodsresort.com | 3314 Mesa Road, Colorado Springs, CO 80904


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