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FALL 2015 | FREE


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From the editor:

Get all the fun you can out of the rest of summer

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utumn is on its way. I repeat, autumn is on its way! The fall season — or sweatshirt weather, as I prefer to call it — will be here soon, and I for one am delighted. To be honest, I live like it’s fall all year round. I drink apple cider when it’s out of season and wear flannel when it’s out of style. Scarves are a staple in my wardrobe no matter how humid it is outside, and I don’t discriminate against fall vegetables when winter rolls around. With crisp air and the turning of the leaves on the way, my 91⁄2-month-long fantasy world will be a reality. This edition of You Magazine is filled with ideas to help you squeeze every last drop out of summer, while also getting you pumped up for what I would argue is the best season of the year. Sara Gruenke from the Stevens Point Area Convention and Visitors Bureau has great ideas for how to enjoy the final days of summer around Portage County.

Our fashion feature brings you the latest update on what clothes and jewelry will be big this fall, and our top 10 list features the best way to satisfy your appetite in the autumn months. You’ll also find plenty of tips to help you with your home-decorating projects from Home Furniture and Welling Cabinetry. In our partnership with Stevens Point-based Salon Envy, we also had the opportunity to give a local cancer survivor a brand-new look to take with her into the new season. Autumn and relaxation go hand-in-hand (except when you’re screaming at the TV during football games). Deb Adams, the woman we featured on the cover, shared her passion for helping people reconnect with the earth and achieve wellness. Even if you don’t share my enthusiasm for the fall season — although I don’t know who wouldn’t — we’ve got plenty in store to help you make the most of this year’s sweatshirt weather. FILE PHOTO

Sari Lesk

yo u m a g a z i n e s t a ff Publisher Laurie Bolle Editor Sari Lesk Advertising Manager Tara Mondloch Operations Manager Sherri Wallis Photography Megan McCormick, Sari Lesk, Serena Sblendorio, Design Amanda Holladay

... YOU MAGAZINE is published by the Stevens Point Journal. Contents of the magazine are by Gannett Wisconsin. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by means, electronic, mechanical, photocopying, recording or otherwise, without the prior consent of the Stevens Point Journal. YOU Magazine, 1200 Third Street, Stevens Point, WI 54481 YOUR CONTACTS Content: Sari Lesk at 715-345-2257. Advertising: Tara Mondloch at 715-297-7541.

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Contents: Features 10 Cover Story

Deborah Adams wants everyone to take a breath and reconnect with the earth

14 Woman to Know Carrie Butt owns Divepoint Scuba Paddle & Adventure Center

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16 Makeover Cancer survivor pampered with new look

19 Top 10 Essential fall foods and drinks

20 Shops We Love Sugar Doll in Stevens Point

Home 7 Redo your home

Planning for your kitchen remodel

8 Get a new look Simple steps for decorating your dream home 22 Carpet care Give your carpet the attention it deserves

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Food 24 Serving on

Paradise Restaurant still working during construction

28 Food in a flash Lunch in ten minutes or less

Life Cover photo courtesy Splendid Photography by Serena.

29 Sweet sounds

UWSP Aber Suzuki Center spreads joy of music

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your money

Take Action to Leave the Legacy You Desire August is What Will Be Your Legacy Month. If you knew this, you have an unusual knowledge of obscure celebrations. But even if you weren’t aware of this “month,” you can see that the idea behind it — the importance of leaving a legacy — is an important one. What should you do to help ensure you’ll leave the type of legacy you desire? To begin with, identify those people whom you’d like to directly benefit from your legacy. What can you leave behind to your children, grandchildren, other family members or even close friends? Then, think about those charitable organizations you support — can you leave something behind to them? Once you have decided what your legacy should look like, you can take steps to implement your ideas. Here are a few suggestions: Draw up your will. A will is probably the most essential legacy-related document. Essentially, you need a will to ensure that your assets and personal belongings will be distributed according to your wishes. If you die intestate (without a will), your belongings will be distributed to your “heirs” as defined by state laws — and these distributions may not be at all what you had in mind. Consider a living trust. Depending on your situation, you may need to go further than a will when creating the estate plans that help define your legacy. For example, you might want to create a living trust, which can allow your assets to go directly to your heirs, avoiding the public, time-consuming and potentially expensive process of probate. A living trust offers other benefits, too, so you may want to consult with a legal professional to learn more about this estate-planning tool. Plan for your charitable gifts. To leave the legacy you have envisioned, you might want to do more than provide your loved ones with needed financial resources — you may also want to provide lasting support to those charitable or Member SIPC educational organizations whose work you admire. Toward this end, you might want to consult with your tax and legal advisors about charitable gifting strategies that can provide tax benefits, both now and in the future. Give your family the power to act on your behalf. Like everyone else, you want to be in charge of your own destiny. Unfortunately, however, you may someday become mentally or physically incapacitated for a while. If this were to happen, you’ll want your family to be able to act on your behalf with regard to financial and health care decisions. To grant your loved ones this power, you may want to create a power of attorney and a health care directive. Communicate your wishes. You need to communicate to your loved ones the actions you have taken regarding your will, living trust and other estate-planning documents. By explaining your wishes in advance, you may be able to help your family members avoid disputes and unpleasant surprises — and that lack of “drama” can also be a key part of your legacy. What Will Be Your Legacy Month will come and go. But by definition, your legacy will last beyond your lifetime — so make it a good one. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Dorie Johnson , AAMS Financial Advisor Edward Jones 1209 Church Street Stevens Point, WI 54481 (715) 344-1112

WI-5001924223

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Can’t miss events Lauren French YOU MAGAZINE

Riverfront Jazz Festival. The Riverfront Jazz Festival returns to Pfiffner Pioneer Park for its 13th year from 3 p.m. to 9 p.m. Sept. 5 and 6. Featured Friday performers include the Marlin McKay Quartet (3 p.m. to 4:30 p.m.), KWT featuring Tom Washatka (5 p.m. to 6:30 p.m.), and Chicago Yestet (7 p.m. to 9 p.m.). Performers on Sunday include Gypsy Caravan Swing (3 p.m. to 4:30 p.m.), The Wolverines Trio (5 p.m. to 6:30 p.m.), and the Tom Harrell Quartet (7 p.m. to 9 p.m.). Admission to the festival is free. For more information, visit www.riverfrontjazzfestival.org. Celebrate Amherst River Fest. Enjoy live music, local art and more at the 6th annual Celebrate Amherst River Fest on Sept. 12. The festival will run from 10 a.m. until dark along the banks of the Mill Pond and Tomorrow River on Main Street in downtown Amherst. The festival features a car show, children’s workshops, vendors and pop, rock and country music. Admission to the festival is free. TGIF Dessert Ride. Celebrate the end of the work week with the last Poky Pedaling TGIF Dessert Ride of the season on Sept. 18. Riders meet at 7 p.m. on the Mathias Mitchell Public Square and bike along the Wisconsin River before heading to a local shop for dessert. The dessert shop will be announced before the bike ride begins. Joining the ride is free, but the Poky Pedaling recommends riders bring money if they plan to purchase a dessert after the ride. For more information, visit www.pokypedaling stevenspoint.org/ tgif-dessert-rides. Stevens Point Brewery’s

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FILE PHOTO

Poky Pedaling will go on a dessert ride in September.

Pointoberfest. Join the Stevens Point Brewery for its fourth annual Pointoberfest from 4 p.m. to 8 p.m. Sept. 19 at the Stevens Point Brewery, 2617 Water St. Fashioned after a classic Oktoberfest, the Stevens Point version will offer German food from Rockman’s Catering and plenty of beer. Visitors can sample all Point Craft Beers and Ciderboys Hard Cider – and earn a souvenir mug, too. Tickets are $20 in advance and $25 at the door. Pointoberfest proceeds will go toward Pints for Prostates, a charity that aims to educate men on the importance of regular health screenings and early detection. For more information on the Stevens Point Brewery’s Pointoberfest, visit www.pointbeer.com. Festival of India. Stevens Point lacks Indian restaurants, but locals will have the chance to sample some classic Indian cuisine and culture at the 28th annual Festival of India. Join SHAMA Inc. from 3 p.m. to 9 p.m. Sept. 26 at Stevens Point Area Senior High School, 1201 North Point Drive, for henna painting, arts and crafts, Indian food and a variety of workshops on Indian academics and culture. The event will also offer multiple music and dance performances from professional artists. The Festival of India is open to the public and free to attend.

Hard Rocks Hiking Challenge. Trek alongside Active Portage County and Walk Wisconsin at the inaugural Hard Rocks Hiking Challenge on Sept. 26 for five to eight miles of non-competitive hiking. The hike will take place about seven miles east of Stevens Point at Standing Rocks County Park, 7695 Standing Rocks Road. There are comfort stops along the way, a chance to win prizes and a brunch at the finish line. The event costs $20 prior to Sept. 13, and $30 after. Check in begins at 7 a.m. the day of the event. For more information, visit www.activeportagecounty.com.

Hidden Studios Art Tour: art along the ice age trail. Jump on this once-a-year opportunity to see seven art studios not normally open to the public on Oct. 2 through 4. Each fall, the Hidden Studios tucked along rural roads of Central Wisconsin open their doors to display about 20 artists’ work. Studios on display this year include Grandview Studio (E1605 Grandview Road, Waupaca, WI 54981); Rolling Oaks Studio (10455 Oakdale Drive, Almond, WI 54909); Red Sky Studio (8092 County GG, Almond, WI 54909); Brenda Gingles Jewelry (9236 City Road SS, Amherst, WI 54407); Atelier Vermeil Studio 2 (9496 First St.,

FILE PHOTO

Pointoberfest will benefit Pints for Prostates, a charity that educates men on regular health screenings and early detection.

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Nelsonville, WI 54458); Sharon Fujimoto Glass (10491 Trout Creek Road, Amherst, WI 54407) and New Hope in Wood (10301 City MM, Amherst, WI 54407). For more information, visit www.hiddenstudiosarttour.com.

Moon Walk Wisconsin. Join Active Portage County in a non-competitive, moonlit walk along the Tomorrow River State Trail, 1850 Plover Road, Plover, on Oct. 24. The date was chosen because of its proximity to the autumn harvest moon, or the first full moon after the fall equinox. Walkers can choose routes that last 4, 8 or 12 miles under the night sky with family and friends. There will be nature stops along the way, with pumpkin mile markers to guide the way. Costumes are optional for all ages. Tickets are $5 through Oct. 19, and $10 after. The 12-mile walk begins at 6 p.m. and the 4 and 8-mile walks begin at 7 p.m. For more information, visit www.activeportagecounty.com. Central Wisconsin Film Festival. See the work of emerging and established independent film and video makers Nov. 6 and 7 at the Central Wisconsin Film Festival. The festival will feature award-winning films including shorts, documentaries and feature films. Featured films are generally appropriate for people 14 yeas and older – parental discretion is advised. Tickets for individual screenings are $10 for adults and $5 for students. Weekend passes are $15 for adults and $10 for students. Viewing locations are available in Stevens Point, Amherst, Marshfield, Wisconsin Rapids and Wausau. To find a viewing location nearest to you, visit www.cwfilmfest.org/locations.


Planning for your kitchen remodel ARIEL WELLING FOR YOU MAGAZINE

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ou are preparing to remodel your kitchen. There are so many details to work out, so much planning to do, that the task ahead of you feels like a trek into the wilderness without a map. Making your kitchen your own is an exciting adventure, and a big investment that you need to approach with a solid game plan. Follow these steps to create a remodel map, so that you follow the smoothest path, and the destination at the end of your remodel journey is the kitchen you’ve always dreamed of! 1. Decide how you want to use your kitchen. Are you an entertainer? An elaborate chef? Will your kitchen host a mob of messy children? Do you prefer to use prepared foods to free up your time for other aspects of your busy life? It is important to have a vision for how you will utilize your new space in order to create a design that supports your lifestyle. Your ideas about design and style may still be fuzzy, but when you complete

PHOTO COURTESY WELLING KITCHEN & BATH

An experienced kitchen designer can pull together your abstract thoughts, and turn them into a concrete plan.

this step, you will clearly see the lifestyle you want your kitchen to support. 2. Decide the overall scope for your project. Are you touching-up your existing kitchen, or creating an entirely new space? You could replace only your countertops. You could take another step and reface your existing cabinetry. You may change the layout of your cabinetry and countertops, using the existing floor plan of your home, or you may decide to change the entire structure of your walls to create new paths through the kitchen. Determine your budget. It isn’t necessary

yet to know all the details and design, however, when you complete this step, you should know the overall changes you want to make, and the steps you are willing to take to make them. 3. Discover what feels right to you. You know now what you want to do in your kitchen, but how do you want it to feel? The design choices you make during your remodel dictate the atmosphere of the heart of your home. Set aside some time to look through pictures, and make a collection of designs that jump out at you. 4. Get help. Now that you’ve done your homework, and you have a general idea of the aim, scope, and desired feel of your kitchen remodel, it’s time to start piecing together all the details, and there are A LOT of details. An experienced kitchen designer can pull together your abstract thoughts, and turn

them into a concrete plan. Many businesses that supply cabinetry or countertops have design teams to help you create a plan. 5. Prepare yourself mentally and logistically for your remodel. There’s no way around it — remodels are inconvenient. If you’ll live in your home during your project, you need to plan for how you’ll go about your daily life without a fully functional kitchen. 6. Expect the unexpected. Be prepared for bumps in the road. It is not uncommon for the structures of existing houses to contain surprises. Follow these steps to prepare for your project, and to gain control of the final result. For more information, give us a call at Welling Kitchen & Bath. We’d love the opportunity to help you make your dream kitchen a reality.

A New Kitchen Just for You!

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PHOTO COURTESY WELLING KITCHEN & BATH

The design choices you make during your remodel dictate the atmosphere of the heart of your home.

715-344-2688 www.wellingkitchens.com

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FILE PHOTO

Jill Livernash says people decorating a home should create a floor plan for furniture before they buy to make sure it will all fit.

Decorating your dream home JILL LIVERNASH For You Magazine

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aving trouble deciding what size furniture to buy for your living room? Sofa and loveseat or a sectional? One chair or two? Then there are occasional tables!

SIZE AND LAYOUT

Of course, you need to evaluate your needs first, but here are some pointers: » Make sure the pieces will actually fit in the space. Try outlining the dimensions of the furniture on the floor with blue painter's tape. If you measure accurately, you'll avoid buying anything that won't fit in your room. » After you know the layout of the furni-

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ture, make sure that any larger pieces have a clear path into the room. They need to fit through the doorways and be able to turn any corners or maneuver any staircases. » Think about scale. Don't overpower a small space or under fill a great room. » Your salesperson can help you work through all of this. An interior designer can also be of assistance with these projects. Don't feel like you have to figure it out all on your own!

COLOR 101

Although it can be a challenge, choosing a color scheme is simpler than you might think. Color sets the tone for the atmosphere of a space.

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Predominantly light, cool colors give a space an airy, open feeling. But don't ignore deep, dark colors for making walls and ceilings "disappear." Cool colors (blues, blue-violets and blue-greens) recede and can evoke a calming effect. Warm colors (reds, oranges and yellows) stand out more and create excitement. There's even a psychology behind color. Red/burgundy and yellow can increase appetites (think about the color schemes in fast food restaurants). Soft greens, spa colors and blues relax and invite rest. Soft golds and yellows stimulate the memory. Colors can be associated with places too. Maybe you love to travel to Italy, so paint your walls an earthy gold and use a terra cotta and


deep rust for accents. If you like to vacation in the Caribbean, try combinations of light blue and green with some splashes of a fun teal, green or orange. Find some point of inspiration and run with it! There are a lot of resources you can go to for inspiration. Flip through some magazines and tear out the pictures of rooms that make you happy. Try using a color wheel and researching the various color schemes. Colors directly opposite each other are called complementary colors (red and green, yellow and violet, blue and orange). You can use them to create a subtle contrast or a bold energy. A monochromatic color scheme uses tints and shades of the same color. This can be overwhelming or incredibly calming, depending on the color you pick. And don't forget you can use neutrals (beige, cream, gray, black and brown) with any color scheme. Whatever you do, be consistent throughout open and adjoining spaces. You want the atmosphere in your home to flow.

AP FILE PHOTO

A monochromatic color scheme for a room can be calming, according to experts at Home Furniture.

Jill Livernash is a design consultant for Home Furniture, with locations in Plover, Wisconsin Rapids and Madison.

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‘Beauty comes from the inside’

MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Deb Adams poses in the front porch at the Wellness Spa in Stevens Point, Thursday, July 23, 2015.

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MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

At the Wellness Spa in Stevens Point, Thursday, July 23, 2015.

SARI LESK YOU MAGAZINE

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eborah Adams’ spa is in the business of makeovers, but they’re not aimed at outer beauty. “We’re making people over from the inside out,” Adams said. “Beauty comes from the inside, and I feel like the world misses that sometimes.” Adams, 49, owns Stevens Point-based The Wellness Spa, which provides services including massages and nail ther-

apy, facial care, Tai Chi classes, waxing services and more. The spa aims to help people achieve wellness, as the name implies, Adams said. The word is all encompassing, she said, and doesn’t limit her business to only massages. Rather, she can help people achieve a connection between their body and mind through a variety of avenues. “Wellness is about bringing people together with their own selves, or connecting them to their own self and teaching them skills to live better, health-

ier lives,” she said. The Wellness Spa has been in business for 21 years, and Adams has been a licensed massage therapist for 25. The central Wisconsin-native has three daughters and two step-daughters. One of her daughters, Emma, has worked at The Wellness Spa for five years at the front desk. She said she grew up around the spa and has seen the clients’ lives change as a result of the services. “(My mom) has given me the values of how to deal with peo-

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MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Deb Adams poses in front of the Wellness Spa in Stevens Point, Thursday, July 23, 2015.

Colds? Flu? Allergies? Affordable ~ Non-invasive ~ Safe ~ 100% drug-free Naturally Effective Therapy for Respiratory Conditions, Skin, Immune Strength, Better Sleep & Stress Reduction

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For Pricing & Specials visit: www.QiGardenSaltSpa.com or call 715-341-3333 Within The Wellness Spa, Stevens Point I have stopped using my nebulizer completely. I am not wheezing and couching nearly as much and my energy and strength have returned. I am a believer – this is great! I am totally amazed that something so simple could have such a dramatic impact on my COPD condition. I know salt therapy works”.

~ Al Hoffman

After 45 minutes of breathing in the salt diffused air, I felt extremely relaxed and refreshed. Both my friend and I could attest to a wonderful night’s sleep after just one session.

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ple and treat them as they should be treated in the business world,” she said. “I’ve been very blessed to have that. She really is just wanting to help people achieve a better wellness level.” Adams said she lives a wellness lifestyle. Although she likes to take risks and have adventures, she doesn’t drink or smoke and likes to spend time outdoors to connect with the earth. “We’re all a part of the earth,” she said. “We can’t deny that we’re connected to the earth, and I think that makes people feel better if they can just remember that.” Adams said she spends a couple days a week at the spa, but she also takes her mission with her to engagements throughout the community. The Qi Goddess — a nickname Adams picked up in the

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Tai Chi community because she was energetic — uses her time guest lecture at conferences, businesses and local schools on empowerment. Adams teaches people how to take care of themselves and heal themselves from within. She’s also working on selfpublishing a children’s book due out later this year, to teach children about managing stress. “It’s hard being a kid nowadays,” she said. “There’s a lot of influences from peers and drugs and confusion and their hormones are all going crazy.” Adams said people can help themselves by taking time to take a deep breath and connect with nature. “Look up instead of forward or down,” she said. “There is a gorgeous sky above, and it just kind of, all of a sudden, calms people’s spirit. It makes them feel connected to something.”


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Woman to know Name: Carrie Butt Age: 51 City: Stevens Point Family: Husband Bob, son Erik 24, daughter Ahna 21 Job: Owner of Divepoint Scuba Paddle & Adventure Center, PADI Divemaster, ACA kayak instructor If you weren’t in your current job position, you’d be: I’ve never had time to think about it; I am always so busy running the two businesses. I am just glad I am not sitting inside behind a desk working for someone else. I am much happier teaching kayaking and being outdoors, sharing fun and exciting sports with people. My superhero power would be: I would be able to read minds so I could help people. The one item on my bucket list is: Scuba diving the Great Barrier Reef. My guilty pleasures are: Ice cream and chocolate.

MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Owner of Divepoint Scuba & Paddle Adventure Center Carrie Butt poses in her store in Stevens Point, Thursday, July 23, 2015. TRY BEFORE YOU BUY! Over 200 Boats in Stock

Where is your favorite place in the world and why?: Bonaire. It’s always warm and sunny, and the scuba diving and kayaking are incredible. If you could trade places with anyone for a day, who would it be and why?: I cannot imagine trading places with anyone. I love my family, I love my life, I love my job. The movie I can watch over and over is: Watching a movie? I cannot sit still long enough to watch an entire movie.

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Cancer survivor pampered with new look Sari Lesk

YOU MAGAZINE

SARI LESK/YOU MAGAZINE

Linda Landowski after her makeover

SARI LESK/YOU MAGAZINE

Linda Landowski before her makeover

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After Linda Landowki’s 2010 diagnosis with triple negative breast cancer, she lost her three feet of soft, blond hair that blanketed her back. Five years later, the Custer woman’s hair has returned, but because of financial hardship, she can’t afford to have it styled or seek professional help maintaining it. Although the 54-year-old mother and grandmother has her 36 inches of hair back, it looks and feels different than before chemotherapy took its toll. Her hair came back in different shades of blond and in a new texture that was frizzy and dry. It tangled and matted easily. When Landowski saw the chance to win a makeover from Salon Envy, 1314 Third St., in downtown Stevens Point, she saw the opportunity to have a fun outing and learn some tips on how to manage her mane. “(I’m looking to do) something different and new, because you just get stuck into the same old, same old,” she said. In the talented hands of Salon Envy’s stylists, Landowski was treated to a makeover that upgraded her hair, nails and makeup. fall 2015


hair ADDED LAYERS GIVE HAIR SHAPE

SARI LESK/YOU MAGAZINE

Salon Envy’s Lauren Karaliunas begins cutting Linda Landowski’s hair.

Salon Envy owner Jessica Richie shows Linda Landowski samples of hair colors to help her decide what she wants her hair to look like.

Salon Envy owner Jessica Richie colors Linda Landowski’s hair.

Landowski worked with Salon Envy owner Jessica Richie and stylist Lauren Karaliunas to select highlights and lowlights that would complement her light blond locks. They selected shades to blend with her natural color and add richness to the overall look. After Richie foiled the new colors into Landowski’s hair, Karaliunas rinsed the excess dye and set about creating a new hair style. Karaliunas decided to part Landowski’s hair on the left, rather than straight down the middle. She then worked on adding layers, while honoring Landowski’s request to keep most of the length. Karaliunas snipped a few inches off the longest pieces of Landowski’s hair, then cut some sections shorter into layers that would giver her hair more shape and volume. As a finishing touch, Karaliunas used a flat-iron to straighten Landowski’s tresses, giving her blond head a silky, polished look. “It just feels silky and nice, it doesn’t feel as heavy,” Landowski said.

Salon Envy stylist Lauren Karaliunas straightens Linda Landowski’s hair to finish the hair portion of the makeover.

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nails & makeup

SARI LESK/YOU MAGAZINE

Salon Envy stylist Monica McCovery adds false eye lashes among Linda Landowski’s natural lashes to create a fuller look.

SARI LESK/YOU MAGAZINE

Salon Envy stylist Monica McCovery applies pink lipstick to Linda Landowski’s lips during the makeup portion of the makeover. SARI LESK/YOU MAGAZINE

Linda Landowski checks out her new look after Salon Envy stylist Monica McCovery finishes her makeup.

SARI LESK/YOU MAGAZINE

Salon Envy manicurist Michelle Hetzel polishes Linda Landowski’s nails in OPI Lucky Lucky Lavender.

TWO COATS OF LUCKY LUCKY LAVENDER KEEP NAIL COLOR STRONG

Salon Envy stylist and manicurist Michelle Hetzel gave Landowki’s hands and nails a spa day. After examining wheels of nail colors, Landowski selected OPI’s Lucky Lucky Lavender to take the place of her pale pink polish. Hetzel removed the polish from Landowski’s nails and then prepared her hands and nails for their new color. She trimmed Landowski’s nails using a clipper on the sides of her nail, following the natural curve of their tips. Hetzel softened Landowski’s cuticles using oil so she could push them back and stop them from growing up her nails. Then, using a sugar scrub, Hetzel exfoliated her hands to remove dead skin and make Landowski’s skin brighter. To apply the new color, Hetzel started with a base coat, then two coats of Landowski’s selected polish, followed by top coat. The second coat of Lucky Lucky Lavender would help the polish appear the same color on Landowski’s nails as it does in the bottle, Hetzel said.

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LIGHT MAKEUP PERFECT FOR WARM WEATHER

Landowski worked with Salon Envy stylist Monica McCovery to learn how to put on light makeup perfect for everyday activities and comfortable for warm weather. McCovery started by using concealer under Landowski’s eyes and on her eyelids, which would then allow her to apply a smooth layer of pink and mauve eye shadow. After adding false lashes to Landowski’s natural lashes, McCovery finished making up her eyes with mascara, black liner on her top lid and brown on her bottom lid. McCovery then worked on the rest of Landowski’s face, using a blush-bronzer combination on her cheeks and neck. The combination works well because it’s blended and goes on smoothly, McCovery said. She finished off the look with pale pink lipstick. “This is totally what I had in mind, but I didn’t know if it was possible,” Landowski said. “I hope someone sees me today before I go home.”

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TOP10

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FALL FOODS AND DRINKS DINNERS

utumn weather brings longings for apple cider, fall vegetables and pumpkin spice everything. Check out You Magazine’s top 10 food and drink ideas for fall to make sure you have the most unique and delicious treats at any event this season.

6. Quinoa vegetarian chili —This healthy, veggie-packed dish is not only nutritious but is super easy to make, especially because you can throw it all in a slow cooker. Check out this fall favorite here: http://bit.ly/1L2MYvr 7. Butternut squash and spinach lasagna —This healthy alternative to an Italian favorite screams fall. Check out how to make the delicious dish here: http://bit.ly/1uLqPJY

PARTY SNACKS 1. Maple pumpkin spice Chex mix — Your favorite party mix with a fall twist including dried cranberries and cherries. The best thing about this treat is that you can make it in the slow cooker while you set up everything else for the party. Find the easy recipe here: http://bit.ly/1FOUR1B 2. Mini caramel apple bites — These adorable bite-sized caramel apple pops are perfect for a kids birthday party or Halloween event. They even include butterscotch and sprinkles. Check out the tutorial here: http://bit.ly/1WdwDHt 3. Acorn Nutella doughnut holes — These acorn look-alikes are perfect for Thanksgiving morning, or any morning when you’re craving something sweet. They take less than 30 minutes to make, so they could become a weekly staple, no judgment here. Here are the acorn building instructions: http://bit.ly/1gue7Kl

Apple cider mimosas are a bubbly twist on a fall classic.

8. Slow cooker cranberry pork loin — This meal will give you the comfort food feels and uses only eight ingredients. Talk about easy! Grab the recipe here: http://bit.ly/1bbn9l8

DRINKS

DESSERTS

4. Apple Cider mimosas — A bubbly twist on a fall classic, this mimosa will pair well with any fall occasion. We suggest homemade cider, if you have time, for a more authentic taste. Find the easy instructions here: http://bit.ly/1HCvmyM

9. Baked pumpkin doughnuts with cinnamon glaze —They’re baked, so they’re healthy for you right? Sure, let’s go with that. Find the recipe here and see what heaven tastes like: http://bit.ly/1guem8c

5. Salted caramel mocha latte — This copy-cat recipe is sure to win over your taste buds and your wallet. Read the recipe here to find out what the secret ingredient is: http://bit.ly/1Mlw8YQ

10. Protein pumpkin bars — For those trying to maintain their diets but want food that still tastes good, this recipe is for you. At only 55 calories per bar, you can even treat yourself with an extra one for going on that long run. Check out the healthy recipe here: http://bit.ly/1HCvtu5

GETTY IMAGES/ISTOCKPHOTO

WI-5001924217

Granite doesn’t come cheap. Neither did that bass boat, pumpkin. 3611 Post Road, Plover • 715-345-1601 www.stoneinnovations.net fall 2015

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Shops we love:

Sugar Doll

Lauren French You Magazine

M

ary McComb said she has dreamed of opening her own shop in the downtown Stevens Point area since 1983. In 2011, that dream became a reality. in the form of Sugar Doll, a local shop that specializes in chocolates and stationary. McComb had a shop called Paper Doll previously, but merged it with a next-door chocolate shop called Sugar Cubed when its owners decided to sell. The new shop, Sugar Doll, carries influence from McComb’s mother, who loved chocolates and whose silhouette is the business logo. Sugar Doll specializes in chocolates and stationary, but carries other hard-to-find items like specialty pens, socks and jewelry. Sugar Doll’s main boast, McComb said, is the merchandise people can’t find anywhere else nearby. “In some instances, you won’t find some of these items anywhere closer than Madison or Milwaukee,” McComb said. Sugar Doll pulls its merchandise from distant places like Japan, France and Italy, as well as right here in Portage County. Visitors will find stationary and cards from across the Atlantic Ocean, as well as stationary and cards designed by local artists. Half of Sugar Doll’s chocolates hail from Portland, Oregon, and half of them come from a commercial kitchen in a Portage County home. Jo-Ellen Fairbanks runs Melt Chocolat’, the business that contributes chocolates to Sugar Doll, and said aside from independently filling orders, Sugar Doll is the only local shop she collaborates with. “I appreciate the fact that an

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MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Sugar Doll owner Mary McComb poses in her shop in downtown Stevens Point, Thursday, July 14, 2015.

established business is willing to help out other local small businesses,” Fairbanks said. In addition to providing products not available anywhere else nearby, McComb said she wants Sugar Doll to add fresh energy to the downtown Stevens Point area. McComb grew up in Stevens Point, and she said the downtown of her youth looked a lot different than it does now. McComb reminisced that downtown Stevens Point used to truly be the place to shop, before big name stores drew locals off to the edge of town. “What we’re trying to do, and I think we’re succeeding,” McComb said, “is getting a downtown that buzzes again with ener-

MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Decorative paper at Sugar Doll in downtown Stevens Point, Thursday, July 14, 2015.

fall 2015


MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

A postcard on display at Sugar Doll in downtown Stevens Point, Thursday, July 14, 2015.

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SUGAR DOLL Address: 1336 Strongs Ave., Stevens Point Hours: 10 a.m. to 5:30 p.m. Monday through Friday, 10 a.m. to 4 p.m. Saturday. Contact: 715-341-5556; www.facebook.com/ sugardollpoint

MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Sugar Doll's interior in downtown Stevens Point, Thursday, July 14, 2015.

The Finer Things in Life MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

1336 Strongs Avenue, Downtown Stevens Point 715-341-5556, mary@sugardollpoint.com Facebook.com/SugarDollPoint

Truffles on display at Sugar Doll in downtown Stevens Point, Thursday, July 14, 2015. :,

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Give your carpet the care it deserves Beth McBride FOR YOU MAGAZINE

E

FILE PHOTO

Professional carpet cleaning may be required to maintain a warranty.

Professional Cleaning Carpet - Upholstery Tile & Grout Also Providing 24 Hour Emergency www.puroclean.com Restoration Services

715-321-2526 WATER

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FIRE

MOLD

BIOHAZARD

ach spring, people look forward to warmer weather so they can do their spring cleaning — but what about “fall” clean? In the cleaning industry, spring and fall are typically the busiest. People are anxious in the spring to open windows to let the fresh air in after a long winter. They look in the fall to freshen up their space before they, again, close up for the winter. Cleaning of windows, cabinets, closets and more consume time throughout our community. But what about carpets? As one of the most costly investments you make, they deserve the same tender loving care as the rest of your space. Carpet provides warmth and comfort to your home or office space while at the same time, adding beauty and style. You can choose from many thousands of carpet designs and colors to create an environment that reflects your personal or business style. It is ideal for cushioning footsteps and reducing slips and falls; and when falls do occur, carpet helps minimize injuries. It also filters out allergens, dirt, dust and pollen. Take care of your carpets. Home rental units are not as effective as a professional carpet cleaning machine. A combination of operator errors like the wrong amounts of soap and water, inadequate suction and water temperature are just a few reasons home units and rental units do not offer the deep down clean like a professional carpet cleaning. Depending on the level of activity in your home, it is recommended to have your carpets professionally cleaned every 18 to 24 months. Have you read the fine print on your new carpet investment? Top carpet manufactures like Shaw and Mohawk now require professional cleaning in order to maintain your warranty.

fall 2015

People have some misconceptions about carpet cleaning. For example, despite popular belief, you should not wait as long as possible before cleaning your carpet. Dirt is abrasive, like sandpaper. Every time you step on the carpet, you grind dirt into your carpet fibers. This cuts your carpet, just as if you had used a knife, causing it to wear out faster. A dirty carpet will not last nearly as long as a clean carpet. And, while vacuuming helps, by itself, it’s simply not enough. Heavy traffic areas show damaged fibers. After a professional clean, these areas may still look gray and worn, likely because the fibers are damaged and now reflect light differently, causing it to look dirty. This is called “apparent soiling.” It looks dirty when it’s not because the damage is done. People also think the only reason to clean carpet it to remove dirt . Outdoor air contains pollens, fungus, bacteria, air pollution, cigarette smoke, car exhaust, plus hundreds of other chemicals. When people come into your home, they carry those pollens, bacteria and chemicals in their hair and on their skin, clothing and shoes. Not surprisingly, they all wind up — yep, you guessed it — in your carpet. If you have allergies, asthma, emphysema or other respiratory problems, one major source of your problem could be what’s trapped in your carpet. In addition, tobacco smoke contains over 4,000 different chemical compounds. Even if you don’t smoke, those chemicals get on your shoes, you track them into your home and you leave them in your carpet. If you’re sensitive to cigarette smoke, you might find that you’ll breathe easier after you hire a company to get those harmful chemicals out of your carpet. Beth McBride is a co-owner of PuroClean Restoration Professionals.


Tax-related identity theft a rising problem By Attorney Amy A. Jahnke FOR YOU MAGAZINE

W

hen you hear “identity theft,� you probably think of a thief stealing another person’s Social Security number, obtaining a credit card and charging the maximum possible until the credit card is in default and is deactivated by the creditor due to nonpayment. Unfortunately, there are many types of identity theft. Taxrelated identity theft is the No. 1 complaint from consumers during tax season. From 2011 to October 2014, the IRS estimates that it has stopped over 19 million suspicious tax returns. The most common form of tax-related identity theft occurs when fraudsters use a person’s stolen Social Security number to file a tax return and claim a fraudulent refund. Fraudsters obtain the names and Social Security numbers often with the help of corrupt insiders with access to this personal data, including tax preparers, health care billing clerks, state employees and debt collectors. The fraudsters file the phony returns by themselves electronically or even with the help of crooked tax preparers. Often, the taxpayer will discover that he or she is a victim of tax fraud when an IRS notice is received stating that more than one tax return was filed with the taxpayer’s Social Security number, additional tax is owed, or that the already-filed tax return reports wages from an employer who did not file a W-2 for the taxpayer. In the event of a tax-related identity theft scam, the IRS urges taxpayers to immediately do the following: 1) File an FTC complaint 2) File a police report 3) File the IRS Identity Theft Affidavit Form 14039 4) Follow state-related procedures to report identity theft 5) Contact one of the three credit reporting bureaus to

place a fraud alert on the taxpayer’s account 6) Close any financial accounts opened without the taxpayer’s permission 7) Respond to all IRS notices and continue to file the correct tax return. The IRS also urges taxpayers to respond promptly to any IRS correspondence in order to facilitate resolving the situation. However, a typical tax-related identity theft scam may take roughly 180 days to resolve. If questions arise during the process, the IRS recommends calling its Identity Protection Specialized Unit at 1-800-908-4490 to assist. Once identity theft is reported to the IRS, it will assign a unique six-digit number – an Identity Protection PIN (IP PIN) – to the victim each year in December by U.S. mail. The victim may create an account and user profile at http://www.irs.gov/ Individuals/Get-An-IdentityProtection-PIN to monitor his or her IP PIN. The IP PIN is required for a victim to file all future tax returns to prove that he or she is the rightful filer of the return. If the IP PIN is ever lost, the victim can log on to his or her IRS account or can call the Identity Protection Specialized Unit. The IP PIN is not required or valid on state tax returns. For a final note of caution, the IRS never contacts taxpayers by email or social media, and it asks taxpayers to forward any fraudulent communication purporting to be from the IRS to phishing@irs.gov. The IRS warns also that an unexpected phone call from someone claiming to be an IRS agent, either threatening a taxpayer with arrest or deportation if he or she fails to pay immediately, is a scam. Another scam variation includes the caller requesting a taxpayer’s financial information in order to send a refund. The IRS requests that any information regarding these telephone

GETTY IMAGES/ISTOCKPHOTO

Tax-related identity theft is the No. 1 complaint from consumers during tax season.

scams be reported at 1-800-3664484 or at http://www.treasury.gov/tigta/contact_report_scam.shtml so that the

Treasury Inspector General for Tax Administration is able to investigate these impersonation scams.

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MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Owners Matthew and Sherri Alimi stand in front of Paradise Restaurant in Plover.

Paradise remains Plover restaurant continues to serve during roundabout construction Nathan Vine YOU MAGAZINE

P

LOVER — Matthew Alimi

said he considers Plover his own little piece of paradise. It’s why the long-time restaurateur continues to have a passion for serving customers at the Paradise Restaurant, 3401 Post

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Road, even though his view of paradise is a bit obscured these days. In May, the Department of Transportation closed down the intersection of Highway 54 and Maple Drive — located just down the street from Alimi’s restaurant — as part of a $2 million project to transform the space into a single-lane roundabout.

The project, which is scheduled to be completed by September, has required customers to follow signs posted near the intersection to the restaurant. Alimi, however, said he’s grateful to the village of Plover and his customers from throughout the area for supporting his family-run business during this time. “We’ve been OK. People are

fall 2015

still coming even though they have to drive a little longer,” Alimi said. The restaurant offers an expansive selection of American diner fare including burgers, daily soups, sandwiches, salads, wraps, pasta, stir fry, seafood, steak, ribs and baked, roasted or fried chicken. A full breakfast menu, children’s menu, and a


MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

The interior of Paradise Restaurant in Plover, Monday, July 13, 2015.

ABOUT PARADISE RESTAURANT MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

Owners of Paradise Restaurant Matthew Alimi, right, with his wife and cook Sherri Alimi, left, pose in the kitchen of their restaurant at in Plover, Monday, July 13, 2015.

selection of desserts are also available. Sherri Alimi, Matthew’s wife who also works in the kitchen, said the all-you-can-eat fish fry on Friday is popular, and the restaurant offers breakfast specials Monday through Friday along with specials for senior citizens every day. The menu has a heavy dose of Mediterranean influence, leading off with the gyro — a mix of beef and lamb meat carved off a spindle to order, nestled into a pita then loaded with onions, tomatoes and the traditional tzatziki sauce — which Alimi said is one of their most popular items. Customers can also get the gyro western-style with onions, green peppers, mushrooms and black olives. There’s also the Athenian burger with gyro meat, sauteed onions, spinach and feta cheese; the Grecian salad with gyro meat, tomato, onions, feta, hardboiled egg and Grecian dressing;

and the Athens wrap with gyro meat, tomato, onions, feta, lettuce and tzatziki. The variety of food on the menu comes from the family’s nearly four decades of experience in the restaurant business. After opening the Sunshine Family Restaurant in Kenosha back in 1978, the Alimis operated restaurants in South Beloit, South Milwaukee, Wisconsin Rapids, Amherst and Plainfield before settling finally in Plover, where they had also previously operated a Sunshine Restaurant. “We cook everything fresh with no preservatives, and we don’t want anyone to leave hungry,” Alimi said. “That’s how we’ve always run our restaurants, and I think it’s why people come back.” Nathan Vine can be reached at 715-345-2252. Find him on Twitter as @NathanAVine.

Address: 3401 Post Road, Plover Phone: 714-341-1755 Hours: 7 a.m. to 3 p.m. Monday and Tuesday, 7 a.m. to 8 p.m. Wednesday and Thursday, 7 a.m. to 9 a.m. Friday and Saturday, 7 a.m. to 4 p.m. on Sunday. Online: For more information, please search “Paradise Bar & Grill” on Facebook.

MEGAN MCCORMICK/STEVENS POINT JOURNAL MEDIA

The outdoor patio at Paradise Restaurant in Plover, Monday, July 13, 2015.

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Fall flair Nina N. Salazar

The fall season is nearly upon us, and that means it’s time to raid those closets to ditch what’s out and find what’s in. You magazine talked with local boutique owners Margaret O'Connor-Govett of Girls In Pearls and Christine Abbott of Catori to find out what should stay and what should go.

YOU MAGAZINE

CASUAL AND COMFY

DRESSING UP

This fall will see some familiar favorites, including leggings and denim jackets. Denim jackets never seem to go out of style, Abbot said.

For a more dressed up look, O’Conner-Govett suggests channeling your inner Diane Von Furstenburg with a wrap dress. She said she sells wrap dresses to people with a variety of body types.

“It seems like it’s gotten cuter and more comfortable,” Abbott said. “They’re very soft, almost like the material of a shirt but the look of a jean jacket.”

“It’s one of those [dresses] that just looks good on every body,” O’Conner-Govett said of a faux-wrap dress in her shop.

O’Connor-Govett said transitional pieces are a staple for any closet. A sleeveless tank in the summer can pair with a scarf and a jacket in the fall, and even into winter.

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Maxi skirts are also back this fall, paired with an asymmetrical high-low top for any occasion. “This one is very artsy, with fall colors, some great rust colors, blue and purple hues,” Abbott said. fall 2015


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The final touches to any outfit are the accessories. Brighton jewelry is a must-have this season, along with boyfriend watches and chunky bracelets, according to O’Conner-Govett. Scarves, particularly infinity style, will continue to appear as a fall favorite.

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Lunch in ten minutes or less For You Magazine

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s far as important meals go, breakfast typically gets all the glory. Although it certainly is important, we can’t overlook the importance of other meals.

Think about lunch: it breaks up the day, powers us through the afternoon and hopefully prevents us from feeling famished by dinner time. By making healthy choices at lunch, we can maximize these benefits. However, eating a healthy lunch or packing one for work can often present a challenge. Follow these tips for creating a healthy, easy lunch: Keep it balanced: Aim for a balance of protein-rich foods, healthy fats, and quality carbohydrates. The combination of fiber, protein and fat from foods like nuts, fruits and vegetables, whole grains, beans, and lean meats and fish can keep you full until dinner. As a rule of thumb, make half your lunch fruits and veggies, and round out your meal with healthy protein and grains. Bulk it up: Eating too small of a lunch may set you up for a not-so-healthy afternoon snack. One common mini-meal offender, frozen microwaveable entrees, is popular both at home and in the office. Although they are convenient, their portion-controlled nature can sometimes be a downfall. The “healthy” or “light” meals may have some positive nutritional qualities, but usually offer only about 250 calories. These dainty meals do little for satiety. If you do choose a frozen dinner, bulk it up with extra veggies or a side with some staying-power, like Greek yogurt topped with nuts. But don’t overdo it: Conversely, eating too large of a lunch may leave you feeling sluggish. Especially for those in an office setting, venturing out to a restaurant for lunch may be tempting. In fact, Americans eat out for lunch an average of two times a week and spend about $10 each time. Not only is eating out hard on our budget; it can be hard on waistlines as well. A typical lunch eaten at a fast food or sit-down restaurant packs between 850 and 1,000 calories. Before

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GETTY IMAGES/ISTOCKPHOTO

Tortillas make for an easy and quick lunch: just add some protein and fruit or vegetables.

eating out, make it a point to check the restaurant’s website for nutrition facts. This allows you to plan your meal choices ahead of time and to factor nutrition into the decision. Following these principles, here are some quick lunch ideas that come together in 10 minutes or less: Leftovers: If you make a healthy dinner, eating a healthy lunch is easy. Consider doubling the recipe at dinner, so that you can eat the leftovers throughout the week. Loaded potato: Pierce a white or sweet potato with a fork and microwave for 5-6 minutes, or until soft. Try topping it with Greek yogurt (instead of sour cream),

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broccoli, or diced low-sodium ham, or a sprinkle of cheese. Wraps: Whole grain wraps and tortillas are a versatile ingredient. Wrap up lunch meat, cheese and veggies, or try a peanut butter and fruit wrap. Protein-packed salad: Using canned tuna or salmon is an easy way to increase healthy fish intake. Mix a can with light mayonnaise, chopped celery and onions, and your favorite seasonings. Eat the tuna or salmon salad on whole wheat bread or with crackers. Super soup: Give canned soup a protein and fiber boost by adding a can of rinsed beans or extra frozen vegetables.


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You can catch Aber Suzuki Center students and staff at the next big community event — we’re the folks in the bright red shirts making music!

UWSP Aber Suzuki Center spreads joy of music

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ave you seen children singing or playing the violin, viola, cello, harp, piano or guitar at Art in the Park, the Portage County Cultural Fair, Panacea, Empty Bowls or other community events? Do you wonder how these young children perform so well, and whether you or your child could, too? Founded in 1967, the UWSP Aber Suzuki Center is a gem of the Central Wisconsin community. It boasts one of the most extensive Suzuki music programs in the country, offering classes in Suzuki Early Childhood Education, violin, viola, cello, bass, voice, piano, guitar, flute, harp, chamber music and orchestra. It is also the only Suzuki program in the state affiliated with a university and one of only 24 programs across the country offering long-term, degree-granting training for teachers. ASC serves over 300 students

from birth through adulthood, from 30 different central Wisconsin communities. ASC is housed in state-of-the-art facilities at UWSP, as well as offering violin, viola, cello and harp lessons in Marshfield. All ASC faculty members hold advanced degrees in their instrument areas and have extensive Suzuki registered training. When you entrust your music education to ASC, you get the highest quality music education available. Teaching with the philosophical principles and music education methods developed by Dr. Shinichi Suzuki, ASC faculty members nurture, motivate and inspire students, parents and teachers to incorporate these principles into their lives. At the heart of the Suzuki philosophy is the idea that everyone has talent and can become a successful, sensitive and caring person through the study of music in the Suzuki method. The method teaches music in the same way See SUZUKI, Page 30

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www.uwsp.edu/suzuki | 715-346-3033 | 1800 Portage Street, Stevens Point suzuki@uwsp.edu | inspire, create, achieve

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Continued from Page 29

that people learn to speak their native language; through listening, imitation and repetition in a positive, nurturing learning environment. The emphasis is on musical and personal growth through individual and group instruction, which develops technique, musicianship and kind hearts. Everyone is welcome at the Aber Suzuki Center. No one is ever too young or too old to begin music lessons. While daily practice and regular lessons are essential for steady growth, ASC faculty recognize that music lessons are just one part of a well-rounded education. No special musical talents are required — simply a desire to learn. Since all people learn to speak fluently, they can also become proficient musicians when taught in the same manner. The extensive training and experience of the ASC faculty

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ensures that each student learns successfully and has fun. ASC is currently accepting students in all instrument areas. Prior to enrolling for lessons, you can observe lessons and speak with teachers of different instruments. New students are eligible for tuition rebates when registering for lessons at special ASC events. Both merit and need-based scholarships are available to ASC students after one semester of study. Call the Suzuki office at 715-346-3033 for more details, or check out our website, http://www.uwsp.edu/ suzuki/Pages/default.aspx, Facebook page, www.facebook.com/ uwspABERSUZUKICENTER, or Youtube channel, https:// www.youtube.com/ user/AberSuzuki. You can also catch us at the next big community event — we’re the folks in the bright red shirts making music! Rosalie Gilbert teaches applied harp classes at the University of Wisconsin-Stevens Point.

PHOTO COURTESY ROSALIE GILBERT

The UWSP Aber Suzuki Center serves over 300 students from birth through adulthood, from 30 different central Wisconsin communities.

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