1 minute read

Tropical Chocolate Chia Pudding

Makes 6 Servings

All you need:

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1 (32-oz) bottle plain unsweetened kefir

½ cup chia seeds

¼ cup Hy-Vee honey

3 cups Good Graces gluten-free dark chocolate and sea salt granola

6 fresh kiwis, peeled and sliced

1 medium mango, peeled, pitted and chopped

1/3 cup unsweetened coconut flakes, toasted

Zoet 57% cacao dark chocolate, for garnish (optional)

All you do:

1. Stir together kefir, chia seeds and honey in a medium bowl.

2. Divide granola among 6 (1-pint each) canning jars with lids. Arrange kiwi slices around inside of jars. Add kefir mixture to jars. Top with mango, coconut and, if desired, chocolate.

3. Cover jars with lids; refrigerate 6 hours or overnight. Store in refrigerator for up to 2 days.

Recipe source: https://www.hy-vee.com/recipes-ideas/recipes/tropical-chocolate-chia-pudding

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The information is not intended as medical advice. Please consult a medical professional for individual advice.

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