NYEPI: CULTIVATING STILLNESS AT SAYAN

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EMBRACE ‘SILENT DAY’ SERENITY DISCOVER BALINESE TRADITIONS, RITUALS AND CULTURE AT SAYAN


Thank you for choosing to share the unique and special festival of Nyepi or Balinese New Year with us at Four Seasons Resort Bali at Sayan. Often referred to as ‘Silent Day’, Nyepi – falling on March 11 in 2024 – is a time of spiritual purification through silence, prayer, and meditation, as well as embracing family connection and the values of kindness and love. The vibrant 10-day festival of Kuningan culminates this year on March 9 and is marked island-wide with intricate rituals, meaningful events and lively decorations. Rarely do these two celebrations coincide, which makes 2024 a very special year. We’re delighted to honour this serendipity of dates with a host of immersive and complimentary cultural, wellness, and dining experiences. Learn how to make symbolic crafts as well as a sacred rice dish on March 9 as part of our Kuningan celebrations before feasting on Chef Suta’s traditional Nasi Kuning at Ayung Terrace. On Nyepi Eve (March 10), it’s time to shake off the past year’s stresses with Afternoon Power Yoga before enjoying deeply restorative Nyepi Day highlights on March 11, including traditional activities and special spa and wellness offerings, from Sound Healing and the Sacred Nap experience to Womb Wellness Yoga and a magical New Year stargazing meditation. With its focus on spending quality time together, Nyepi is a wonderful time for families to visit Bali and we’re excited to share imaginative play and arts programs for little ones inspired by the festivals at our Pici-Pici Kids Club. During these meaningful holidays, our aim is to immerse you in the wonder of Balinese traditions through enriching cultural experiences. We hope to infuse your stay with the tranquillity of Nyepi and the vibrancy of Kuningan, leaving you with a deep sense of connection and plenty of cherished memories. We look forward to sharing the magic with you and extend our warm wishes for a joyous Balinese New Year. Sincerely, Gianni Costa Resort Manager


KUNINGAN HIGHLIGHTS Sacred Crafts and Cooking March 9 | 8:00 – 10:00 am | Sokasi A Balinese Hindu ritual encompassing reverence and gratitude for gods and ancestors, the placing of a Penjor—a tall, decorated bamboo pole—in front of homes and temples is an integral part of Galungan ceremonies. Sacred and delicious, Nasi Yasa is a rice dish offering blessings and health as part of traditional rituals. Learn how to craft a Penjor and make your own tasty Nasi Yasa in this special morning class marking the Kuningan festivities. Complimentary

Feast on a Fortune at Ayung Terrace March 9 Savour the symbolic at Ayung Terrace with Chef Suta’s divine Nasi Kuning. Cooked the traditional way, this flavourful turmeric rice dish resembles a bounty of gold and is enjoyed at festive occasions to represent good fortune, prosperity, and joy. Available as a lunch and dinner special at Ayung Terrace at Rp. 350,000++ per person


SPA HIGHLIGHTS Laughter Yoga

Sacred Nap

March 10 | 7:00 – 8:00 am Lotus Pond Combining the freedom and health benefits of laughter with yogic breathing (pranayama) and asanas (poses), this unique yoga class is a simple and playful way to flood the body with oxygen and promote a natural sense of joy. Complimentary

March 12 | 2:00 – 3:00 pm Dharma Shanti Experience the bliss of an open-air nap cradled in an aerial silk hammock in the bamboo Dharma Shanti Bale overlooking the serene Sayan Valley. Drift into restorative relaxation as Ibu Fera’s soothing voice tells the story of Buddha. Rp. 350,000++ per person

Power Yoga

Life Talk Series

March 10 | 5:00 – 6:00 pm Dharma Shanti Energise and uplift with this dynamic class that starts with warming breathing exercises before moving through vigorous and flowing sun salutations to help increase metabolism, burn calories and strengthen the body. Complimentary

March 12 | 3:30 – 4:30 pm Dharma Shanti Join our resident wellness mentor, Ibu Fera, for insightful discussions on happiness, love, inner peace and stress management. As Nyepi approaches, align your mindset with the day of silence through practical, wise and mindful guidance. Complimentary




NYEPI HIGHLIGHTS Chakra Yoga

Meditation Under the Stars

International Yoga Master: Chokolako March 11 | 8:00 – 9:00am Dharma Shanti Focusing on each chakra from root to crown, this yoga aligns with the introspective nature of Nyepi, fostering a renewed sense of possibility and revitalised spirit in harmony with the serene atmosphere of the day. Complimentary

March 11 | 9:00 – 10:00 pm Lotus Pond Embrace the tranquillity of Nyepi with a serene meditation under the stars. Let the gentle glow of starlight above inspire your inner stillness, creating a harmonious connection between your spirit and the universe during this contemplative journey. Complimentary

Silent Meditation International Yoga Master: Chokolako March 11 | 5:00 – 6:00pm Dharma Shanti Embark on a profound inner journey with gentle guidance, fostering deep stillness and introspection. This meditation offers a serene sanctuary for reflection, letting go of external noise to connect with the intelligent silence within. Complimentary


F&B AND CRAFT HIGHLIGHTS Sokasi Cooking Class: Makanan Bali Module March 11 | 11:00 am – 2:00 pm | Sokasi Surrounded by fragrant herb gardens alongside the sacred Ayung River, connect with the island’s rich culture by joining a hands-on open-air class at Sokasi, our cooking school. As our chef unveils forgotten recipes, immerse in a new dimension of Bali’s vibrant culinary heritage. Rp. 1,500,000++ per person

Gebogan & Klangsah Making March 11 | 3:30 - 4:30pm | Ayung Terrace Discover the art of klangsah, woven coconut leaf mats used ritualistically for protection; in the construction of Balinese homes and temples, and to make hats, bowls, handbags, baskets and ornaments. Then explore crafting gebogan - elaborate fruit towers offered in ceremonies for blessings – before attempting the traditional stroll with gebogan balanced on your head! Complimentary



SATURDAY 9 MARCH

MONDAY 11 MARCH - NYEPI

Sacred Crafts and Cooking Sokasi 8:00 – 10:00 am

Chakra Yoga with Chokolako Dharma Shanti 8:00 – 9:00 am

Feast on a Fortune at Ayung Terrace Lunch and dinner special Rp. 350,000++ per person

Cooking Class Masakan Bali Sokasi 11:00 am – 2:00pm No Market Tour Rp. 1,500,000++ per person

SUNDAY 10 MARCH Laughter Yoga Lotus Pond 7:00 – 8:00 am Anti-Gravity® Yoga Dharma Shanti 11:00 am – 12.00 pm Rp. 700,000++ per person Power Yoga Dharma Shanti 5:00 – 6:00 pm

Anti-Gravity® Yoga Dharma Shanti 11:00 am – 12.00 pm Rp. 700,000++ per person Gebogan & Kelangsah Making Ayung Terrace 3:30 – 4:30 pm Silent Meditation with Chokolako Dharma Shanti 5:00 – 6:00 pm Meditation Under The Stars Lotus Pond 9:00 – 10:00 pm


TUESDAY 12 MARCH Anti-Gravity® Yoga Dharma Shanti 11:00 am – 12.00 pm Rp. 700,000++ per person Sacred Nap Dharma Shanti 2:00 – 3:00 pm Rp. 350,000++ per person Life Talk Series Dharma Shanti 3:30 – 4:30 pm


For all enquiries and bookings, please contact the Concierge in the Lobby or dial 2 from your villa phone. Discover Nyepi stay offers here.


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