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3/$5
CHOCOLOVE Chocolate Bar
2.9-3.2 oz., selected varieties
$7.99 EVERYDAY SHEA Body Lotion
32 oz., selected varieties other Everyday Shea products also on sale
$12.99 DR. BRONNER’S Organic Coconut Oil
30 oz. selected varieties
3/$5 KETTLE BRAND
Potato Chips 5 oz. selected varieties
Hot Fudge Pudding Cake Ingredients • • • • • • • • • • • •
1/2 teaspoon vegetable oil 1 cup all-purpose flour 1⁄3 cup sugar 1/4 cup plus one tablespoon cocoa powder (divided) 2 teaspoons baking powder 1/2 teaspoon salt 1 egg 3 tablespoons unsalted butter, melted 1 teaspoon vanilla extract 3/4 cup brown sugar 1 cup brewed coffee 1⁄3 cup water
Preparation 1. Preheat oven to 375°F. Oil an 8- or 9-inch square or round baking pan. 2. In a mixing bowl, sift together the flour, sugar, 1/4 cup cocoa powder, baking powder and salt. 3. In a separate bowl, whisk together the egg, butter and vanilla. 4. Stir the egg and butter mixture into the dry ingredients and mix gently until just blended. Pour into the pan and spread evenly. Stir together the brown sugar and remaining cocoa powder and sprinkle evenly across the top of the cake batter. Stir together the coffee and water and gently pour over the top of the entire cake (the liquid topping will become the bottom pudding portion of the cake while baking). Place in the oven and bake for about 25 minutes until a toothpick comes out clean from the center (the bottom of the cake will still be molten). Remove the cake from the oven and let sit for 10 minutes before serving. Serve warm
Recipe Information Total Time: 45 minutes; 10 minutes active Servings: 8
Nutritional Information Per Serving: 199 calories, 6 g. fat, 38 mg. cholesterol, 245 mg. sodium, 35 g. carbohydrate, 1 g. fiber, 3 g. protein
Spoon portions into small dessert bowls or plates and garnish each serving with a few small scoops of vanilla bean ice cream (use a melon baller) or fresh berries. See more at: http://strongertogether.coop/recipes/hot-fudge-pudding-cake
$1.99 Organic Pasta
BIONATURAE 16 oz., selected varieties
$9.99 NAPA VALLEY NATURALS Organic Extra Virgin Olive Oil
$1.99
$3.39
SAN-J
WILD PLANET
Black Label Tamari 10 oz., other 10 oz. Sauces and Tamari also on sale
5 oz., selected varieties
4/$5
$8.99
LOTUS FOODS
EQUAL EXCHANGE
Rice Ramen 2.8 oz., selected varieties
25.4 oz., selected varieties
Organic Love Buzz Coffee
per pound in bulk Decaf French Roast Coffee $11.99 per pound
3/$5
2/$8
Organic Tomato Paste
Gelato or Sorbet
BIONATURAE
Albacore Tuna
TALENTI
$3.39 THE GREEK GODS Greek Yogurt
7 oz., Bionaturae Tomatoes also on sale
16 oz., selected varieties
$2.69
$5.39
2/$7
DREW’S
AMY’S Pizza
ARROWHEAD MILLS
12 oz., selected varieties
12-14 oz., selected varieties
Pancake & Waffle Mix
Dressing
24 oz., selected varieties
26 oz., selected varieties other Pancake & Waffle Mixes also on sale
2/$3
$3.69
$5.99
ANNIE’S
DAIYA
UNCLE MATT’S ORGANIC
Organic Pasta & Cheese Dinner 5.5-6 oz., selected varieties
Dairy-Free Cheese Shreds 8 oz., selected varieties
Juice 59 oz., selected varieties
2/$4 SO DELICIOUS Coconut Milk 32 oz., selected varieties
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$4.39 GREEN VALLEY ORGANICS Organic Kefir 32 oz., selected varieties
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64 oz., selected varieties
$2.39 MARIA AND RICARDO’S White Flour Tortillas 8 ct., other Tortillas also on sale
2/$6
BROWN COW Cream Top Yogurt 32 oz., selected varieties
$1.39
3/$10
JUSTIN’S
NEWMAN’S OWN
Organic Peanut Butter Cups
Newman-O’s
14 oz., selected varieties 4.7 oz., Sharing Size $3.99
13 oz., selected varieties other Newman’s Own Cookies also on sale
$2.69
$2.39
Organic Chai Concentrate
Organic Chocolate Bar
OREGON CHAI
THEO
32 oz., selected varieties
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2/$8
$1.39
WALLABY
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32 oz, selected varieties
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GO RAW
Sprouted Cookies 3 oz., selected varieties
BULK
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$3.39
2/$6
$1.99
2/$7
ZEVIA Zero Calorie Soda 6 pack, selected varieties
$4.99 EVOL Burritos
ORGANIC VALLEY
6 oz., selected varieties
8 oz., selected varieties
Organic Cheese
www.frenchbroadfood.coop • 90 Biltmore Ave. • Downtown Asheville • 828.255.7650
$18.99
2/$4
GARDEN OF EATIN’
Corn Tortilla Chips 7.5-8.1 oz., selected varieties
GAIA HERBS
2/$4
Turmeric Supreme Extra Strength
PROBAR Meal Bar 3 oz., selected varieties
$9.99
3/$5
AMY & BRIAN
BOIRON
Oscillococcinum
Coconut Water
$13.99 BULK Organic Walnuts
60 ct., other Gaia Herb products also on sale
17.5 oz., selected varieties
6 dose, other Boiron products also on sale
per pound in bulk
$2.69
$3.99
EARTH BALANCE
$5.99 Organic Dried BULK
Coconut & Peanut Spread
Cranberries
16 oz., selected varieties other Spreads also on sale
PACIFIC Organic Soup 17-17.6 oz., selected varieties
per pound in bulk
㈀㌀爀搀 䄀渀渀甀愀氀
SATURDAY & SUNDAY MARCH 12-13, 2016 UNCA CAMPUS | ASHEVILLE, NORTH CAROLINA
More than 70 Classes Each Day Gardening • Permaculture • Homesteading • Herbs Cooking • Livestock • Sustainable Living • Soils Sustainable Forestry • Farming • Poultry & More! Including a trade show, seed exchange, and children’s program!
PRE-CONFERENCE WORKSHOPS
|Friday, March 11th, 2016 | Full-day, intensive workshops with the experts! |
JEFF POPPEN
Principles of Biodynamics
PATRICIA KYRITSI HOWELL 10 Herbs to Know & Grow
JIM ADKINS
Backyard Chickens & Beyond
WWW•ORGANICGROWERSSCHOOL•ORG
www.frenchbroadfood.coop • 90 Biltmore Ave. Downtown Asheville • 828.255.7650
$2.99 EO
Hand Sanitizer Spray 2 oz., selected varieties other EO products also on sale
$3.99
JASON Toothpaste 4.2-6 oz., selected varieties
Liquid Laundry Detergent
THE DIVA CUP Menstrual Cup each, selected varieties
$7.99
$9.99
SEVENTH GENERATION
$29.99
$1.69
GREEN FOREST Facial Tissues
SUSTAIN Condoms
10 ct., selected varieties
175 ct.
100 oz., selected varieties
FRENCH BROAD FOOD CO-OP CALENDAR OF EVENTS
www.frenchbroadfood.coop • 90 Biltmore Ave. • Downtown Asheville • 828.255.7650