February 2024
Fulshear Living monthly
+
Andy Wu earns a place in the TMEA All-State Orchestra
A publication of the
V E T E R I N A RY H O S P I TA L
FORT
BEND
HERAL
D
2021
READ
ERS'
CHOIC
E
Now Offering Laser Therapy
We love families like you! Top L-R: Dr. David Thurmond, Dr. Bryan Ping, Dr. Michelle Hessell Bottom L-R: Dr. Sadie Bowling, Dr. Cynthia Aswad Not Pictured: Dr. Jessica Rivera, Dr. Andrew Faist, Dr. Tyler Ping, Dr. Emily Rimes (Galvin)
Family Owned and Operated
•Vaccinations and Wellness Care • Medicine •Spay / Neuter / Surgery • Allergy Treatment •Arthritis & Pain Management •Heartworm / Flea & Tick Prevention •In-House Laboratory / Digital X-Ray •Boarding and Grooming Available Hours: M-F 7am - 6pm Sat 8am - 12pm
FREE FREE
HEALTHY NEW PET EXAM
With ad. For new clients. Not valid with any other offer. One per family. Expires on 2/29/2024
DENTAL EXAMS
15% Off Canine/Feline Dental Cleaning Packages
With ad. Valid for multiple pet family members Valid 2/1/24-2/29/24 With ad. Valid for multiple pet family members Valid 2/1/24-2/29/24
Now Seeing Pocket Pets (by appointment only)
5910 FM 1463 | Katy, TX 77494 • 281.394.2355 www.thewellpetcenter.com
Contents & Staff Fulshear Living monthly
February 2024
™
CHAIRMAN, EDITOR & PUBLISHER Clyde King cking@hartmannews.com
6
8
6 FEATURE STORY 10 TALK OF THE Take time to consider your cardiovascular health during American Heart Month. Review troubling symptoms and learn helpful tips to keep the heart healthy.
TOWN
Fulshear's Andy Wu earns a place in the esteemed Texas Music Educators Association All-State Orchestra
14 16 NATURE
How to care for the holiday plants you were gifted.
MANAGING EDITOR Marquita Griffin mgriffin@fbherald.com ADVERTISING Stefanie Bartlett sbartlett@fbherald.com Ruby Polichino ruby@fbherald.com
WRITERS & CONTRIBUTORS Marquita Griffin
GRAPHIC DESIGNERS Melinda Maya mmaya@fbherald.com Rachel Cavazos rcavazos@fbherald.com
TO ADVERTISE: If you are interested in advertising in the Fulshear Living Monthly, please call The Herald at 281-342-4474 for rates, information and deadlines. PHOTO & ARTICLE SUBMISSIONS: We are looking for fresh story ideas and enjoy publishing your articles in Fulshear Living Monthly. If you have a story idea or photo to publish, please send your information to mgriffin@fbherald.com with “Fulshear Living” in the subject line. ©2024 Fulshear Living Monthly. All Rights Reserved. Fulshear Living Monthly is a sister publication of Pecan Grove Monthly, Greatwood Monthly and West Fort Bend Living and is a publication of the Fort Bend Herald. Our publishing headquarters is 1902 S. Fourth St., Rosenberg, Texas 77471.
SANDEFUR CPA,P.C. RCR Construction & Roofing LLC • Full Remodeling • Cabinets • Flooring • Roofing • Siding • Fencing • Drywall/Paint • Foundation Leveling • Concrete • And Much More
Tax Preparation - Personal, Corporate, TaxLLCs, Preparation Partnerships, Trusts,- Personal, Corporate,Partnerships, Estates, & Non-Profits LLCs, Trusts,Estates, & Non-Profits New Business Formation New Business Formation Bookkeeping Bookkeeping Payroll Services Services QuickBooksPayroll Services QuickBooks Services
Phone: 281-533-0911
For more information or to book an appointment, For more book an appointment, please visitinformation our websiteorattowww.sandefurcpa.com please visit our website at www.sandefurcpa.com
281-533-0911
100 S 6th Street | Beasley, TX 77417
979-387-2100 832-344-7721
4 • Fulshear Living Monthly • February 2024
CHARTER MEMBER MEMBER CHARTER
30502 2nd Street Located in Downtown Fulshear
THERE’S A
BETTER APPROACH
TO CANCER CARE in Katy & West Houston At Houston Methodist Neal Cancer Center, we treat every aspect of your cancer. Leading oncologists work with our specialists across disciplines to minimize cancer’s effects on major organs. One comprehensive team — dedicated to your individual care — uses the latest research, treatments and technology to stop your cancer. From infusion and clinical trials to surgery and reconstruction, our innovative care is available in Katy-West Houston.
The Woodlands
Willowbrook
Katy-West Houston Baytown Texas Medical Center
That’s the difference between practicing medicine and leading it. Sugar Land
832.522.5522 houstonmethodist.org/cancer-west
Clear Lake
6 • Fulshear Living Monthly • February 2024
Expected resting heart rates based on age: 0-1 month: 70-190 bpm 1-11 months: 80-160 bpm 1-2 years: 80-130 bpm 3-4 years: 80-120 bpm 5-6 years: 75-115 bpm 7-9 years: 70-110 bpm 10 years+: 60-100 bpm Athlete: 40-60 bpm
To advertise, call 281-342-4474
•7
FEBR UARY The annual Fort Bend Chamber of Commerce Chairman’s Gala will be
held at 6 p.m. in the Texas Ballroom at Safari Texas Ranch. fortbendchamber.com
Boot Scootin’ Ball
The Lamar/Needville HMGT’s 31st Annual Boot Scootin’ Ball will be at 6:30 p.m. at the Fort Bend County Fairgrounds in Building C. Benefits Lamar Consolidated ISD and Needville ISD students.
Bigfoot Mardi Gras Masquerade
Bigfoot Running Company’s first annual Bigfoot Mardi Gras Masquerade at Sugar Land Memorial Park at 9 a.m. Race distances of 1 mile, 5K and 10K.Virtual options available. bigfootrunningco.com
Farmer’s Market at Imperial Park
Farmer’s Market at Imperial Park runs every Saturday from 9 a.m. - 1 p.m. at the Imperial Park Recreation Center in Sugar Land. Future markets are Feb. 10, 17 and 24.
Vegetable Conference
The Fort Bend County Extension and Brazoria County Horticulture Texas A&M AgriLife Extension Service will host the 39th Annual Fort Bend Re Regional Vegetable Conference at the Fort Bend County Fairgrounds. fortbend.agrilife.org
Monthly Bird Walks
Texas Master Naturalist Coastal Prairie Chapter will host its monthly bird walks led by experienced birders from 8 a.m. - 10 a.m. Future hikes in 2024: Mar. 6, Apr 3. and May 1. txmn. org/coastal
Social Crafting Art Course
The Rustic Brush - Katy and Texana Center will host its Social Crafting Art Course for teens (14+) and adults with autism or intellectual disabilities from 11:30 a.m. to 12:30 p.m. texanacenter.com
Spring Fest
St. Paul’s Presbyterian Church’s 5th Annual Spring Fest Fundraiser will run from 11 a.m. - 3 p.m. at the Columbus Club Hall in Needville. stpaulsneedville.com
Roaring Good Time Gala
Rosenberg Railroad Museum’s Roaring Good Time Gala will be held from 7-11 p.m. at the Rendezvous Event Center & Backyard in Rosenberg. Benefiting the Rosenberg Railroad Museum. rosenbergrrmuseum.org
Shopping Festival
Big Top Entertainment and Shop Small Y’all will host its Big Top Shopping Festival from 9 a.m. - 5 p.m. at the Fort Bend Epicenter in Rosenberg. Admission is free. bigtop.show
Fruit Tree Sale
The Fort Bend County Master Gardeners will host a fruit tree sale at the Fort Bend County Fairgrounds in Building H at 9 a.m. Early arrival for best selection. fbmg.org
Candidates Forum
The Fort Bend Chamber of Commerce’s Governmental Relations Division will host a candidates forum for the Fort Bend County 2024 Commissioner Precinct 3 Primaries Election, moderated by Kevin Riles, at 6 p.m. at the Fort Bend Chamber of Commerce. FortBendChamber.com
Farmers and Artisan Market
Pecan Grove Farmers and Artisan Market will be open every Sunday from 10 a.m. - 2 p.m. Future markets on Feb. 11, 18 and 25. facebook.com/ pecangrovefm
on entry fee. texascinderellapageant.com
Bingo
The Fort Bend Seniors Meals on Wheels will kick off its 50th anniversary year with Designer Bag Bingo, nine games of bingo for a chance to win a designer handbag with a minimum value of $250. The event will be held 6-9:30 p.m. at Bud O’shieles Community Center in Rosenberg. fortbendseniors.org
Texas Heritage Festival
The free Heritage Festival will be held from noon-4 p.m. at the Fulshear Branch Library. fulshearkaty.com
Dance and Dinner
Fairchild VFD will host its 40th Annual Dinner & Dance Benefit at 5 p.m. at the Needville K.C. Hall. Auction at 6 p.m. fairchildfd.org
Networking
Network Nation: The Ultimate Business Expo is set for 10 a.m. 4 p.m. at the Leonard E. Merrell Center. fulshearkaty.com
Glass Show
The Houston Glass Show & Sale and The Best Little Antique Show in Texas returns Feb.16-18. Opens at 6 p.m. Feb. 16 and 10 a.m. on Feb. 17 at the Fort Bend County Fairgrounds in Rosenberg. maxmillerantiques.com
2024 LoveStruck 5K & 10K
Houston Running Company and Houston Holiday Series will host its 2024 LoveStruck 10K, 5K & Kids Family Walk at 7:30 a.m. at Constellation Field in Sugar Land. houstonrunningco.com
Prelim Pageant
The Rose Rich Cinderella Prelim Pageant will start at 10 a.m. at the Rosenberg Civic Center. Open to all Texas young ladies up to 29 years old. Enter by Feb.8 to save
8 • Fulshear Living Monthly • February 2024
Shamrock Shindig!
The St. Patrick’s Day Shamrock Shindig will be held 3-6 p.m. at the Fulshear Business Park. fulshearkaty.com
2nd Annual Walk for Seniors and Wellness Fair
Fort Bend Seniors Meals on Wheels’ 2nd Annual Walk for Seniors and Wellness Fair will be held from 8-11:30 a.m. The walk is about 1 mile around the pond at the Main Pavilion, Sugar Land Memorial Park. fortbendseniors.org
Reading Between the Wines
The Literacy Council of Fort Bend County’s 10th Annual Reading Between the Wines will feature ABC News Veteran John Quinones, at 6 p.m. at Safari Texas Ranch. www.ftbendliteracy.org.
In & Around Fulshear Making All-State Orchestra Andy Wu’s driving force is passion
T
by MARQUITA GRIFFIN | mgriffin@fbherald.com
he first time Andy Wu attempted tice. “But when I do practice I’m exto audition for the Texas Music tremely focused,” he stressed. Educators Association with his “I can’t say [earning All-State Orcello, he made the regional cut but chestra] is all talent or all hard work,” didn’t make it through the following he continued. “In the end, the result is levels: area, then state. a mixture of both, and the driving force “But my hope wasn’t shattered,” is passion.” said Wu, a Fulshear resident. So when Wu decided to audition A year later, as a sophomore and again this year, he knew one thing: “I cello player at The Village School in wanted to sound the best.” Houston, he mastered those levels by After placing, he learned another: earning a place in the esteemed Texas “Stay consistent, and results will folMusic Educators Association All-State low.” Orchestra. His orchestra teacher agrees. Earning a place in the Texas Mu“His hard work has paid off, and we sic Educators Association’s All-State are all incredibly proud of his achieveBands, Choirs, and Orchestras is a ment,” Zhang said before explaining high honor for a Texas music student. Wu will perform at the TMEA All-State Out of around 70,000 Texas students, Concerts in San Antonio this month. a little more than 1,800 are selected “I’m sure he’ll deliver an outstanding through a process that provides them performance and truly represent the the chance to perform in one of 18 envibrant spirit of our school’s music prosembles sponsored by the Band, Or- Andy Wu, Fulshear resident and The Village School sophomore will gram.” chestra, and Vocal Divisions. A SAFE HAVEN, A BEAUTIFUL INperform at the TMEA All-State Concerts at the Henry B. González “Teaching Andy has been a joyous Convention Center in San Antonio on Feb. 10. STRUMENT experience. His exceptional talent was Wu’s introduction to music came by apparent from his initial day in our orchestra, and his strong dedica- way of the piano, which he played from five years old until he was in tion and focus have positively influenced the entire group,” said Wu’s the fifth grade. orchestra teacher, Limeng Zhang.“His passion for music is consisIt was as he was approaching middle school that he embraced the tently evident in our rehearsals and performances, genuinely motivat- cello, specifically after hearing cellist Steven Sharp Nelson of The Piing those around him.” ano Guys: “At that time I was playing the piano, and then I switched.” All-state students participate in three days of rehearsals directed Nelson is known as “The Cello Guy” in The Piano Guys. And not by nationally recognized conductors during the annual state TMEA long after switching instruments, Wu heard cellist duo, Luka Šulić and Clinic/Convention. Stjepan Hauser, of 2Cellos. Falling short of all-state on his first attempt “lit a fire in me,” Wu “I like the way he expressed himself when he plays,” Wu said of said. “I thought, it was only my first year and I still had three more Hauser. years to try.” “I have pretty big dreams,” he said after considering his inspiraHe also credits Zhang’s support, along with his family and other tions, “maybe not as big as other people’s dreams, but I have a clear teachers, for flaming that fire. “Even though it was my first year at view of what I want to do in the future.” the school and the orchestra program, [Zhang] was pushing me to In addition to focusing on honing his skills at The Village School, practice more and to pursue upcoming competitions.” Wu is involved with Houston Youth Symphony, which he said is “a For Wu, “different days bring different practices,” so his practicing loving community” that helped him develop as a team player and regimen mirrors his time and mindset. “grow as a musician in general.” He also gives his time to the Back “I do not practice every day,” Wu said, noting that he equally gives to BACH Project, an organization of young musicians and artists who his time to coursework. And, some days he just doesn’t want to prac- volunteer to visit elementary schools, libraries and community orga-
Jackson R. Reed Travis B. Terr
Reed & Terry, LLP ACCIDENT AND INJURY LAW
281-491-5000 Office@reedterrylaw.com www.reedterrylaw.com
Trusted and Proven - FREE CONSULTATION NO RECOVERY, NO FEE
Est. 1994 - Richmond, Sugar Land and Katy Offices
10 • Fulshear Living Monthly • February 2024
Jackson R. Reed
Travis B. Terry
Continued on page PB
nizations to encourage and share a love of the arts. Just as he is passionate about his cello, Wu is equally passionate about giving back to the community, expressly through music. “Fine arts and music should be supported more; we are in need of more talent,” he said. “Technology and AI can’t — who knows what [industries] AI will take over — but AI can’t recreate the arts. If we can encourage younger children to become interested in music, they can have that dream and that fire at an early age. The people and lives are elevated through melodies, Wu explained: “Music makes the world a better place.” Wu, 16, wants to play cello in college but doesn’t obsess over ev-
ery step that could follow. His passion for playing the cello is the compass Wu currently trusts and relies on. “Music is my safe haven. I don’t know where that will take me,” he said, before sharing that his ultimate dream is being a soloist. But wherever the music takes him, he wants the cello, “a beautiful instrument,” to lead the way. “My journey is far from over, and I still have a long way to go. Music is a lifelong process — it’ll never be perfected and I’ll never reach perfection.
Fort Bend County West Lions Club searching for service-minded people
T
he Katy-based Fort Bend County West Lions Club is seeking service-minded individuals to join them in making a difference in the community. Lions are serving their neighborhoods and beyond worldwide while focusing on global causes: helping humanity, ending hunger, battling pediatric cancer, protecting our environment, serving youth, defeating diabetes, saving vision, and relieving disaster. “Our club inspires members to advance worthy causes, serve with friends, and become leaders in the community,” said Rev. David Greene, the club’s president. “This club means a lot to our Lions, but it means so much more to the people we serve.” The club hosts monthly community seminars on the third Wednesday of each month at Park Place at the Boardwalk on Kingsland starting at 7 pm. Rev. David encourages the public to come out and learn more about the club’s work. “We want to share the impact we’re making in the community, and let others know how they can help,” said Raevyn Adams, the club’s
vice president. Following the Lions International’s motto of “We serve,” the Lions in Katy have served through scholarships, vision assistance, environmental cleanups, food collecting, toy drives, disaster recovery initiatives after catastrophic weather events, and partnerships with local nonprofit organizations for more than 51 years. To learn more about the club, our monthly seminars held by the Fort Bend Lions, and its service projects, contact President and Executive Director of Fort Bend County West Lions Club, Rev. David Greene at DGreene@beagreatlion.org or 713-714-6789. Lions International is the largest service organization in the world. Its 1.4 million members in more than 49,000 clubs serve communities in over 200 countries and geographical areas around the globe. Since 1917, Lions clubs have aided the blind and visually impaired, championed youth initiatives and strengthened local communities through hands-on service and humanitarian projects. For more information about the local chapter of Lions International visit beagreatlion.org.
To advertise, call 281-342-4474
• 11
Cuisine Corner
I
n acknowledgment of American Heart Month, this month’s Cuisine Corner will share recipes from the American Heart Association which are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. Visit recipes.heart.org/en
Creamed Spinach with Salmon INGREDIENTS 1 cup uncooked brown rice OR 1 cup uncooked farro 10 ounces frozen chopped spinach 2 tablespoons light tub margarine 2 tablespoons all-purpose flour ½ cup fat-free dry milk powder plus 2 cups water OR 2 cups fat-free milk ¼ teaspoon pepper ⅛ teaspoon ground nutmeg 2 5-ounce cans boneless, skinless salmon in water (lowest sodium available), drained and flaked DIRECTIONS Prepare the rice using the package directions, omitting the salt and margarine. Cook the spinach using the package directions. Drain well. Let cool slightly. In a large saucepan, melt the margarine over medium-low heat. Remove from the heat. Whisk in the flour. Return to the heat. Cook for 30 seconds. In a small bowl, whisk together the dry milk powder and water until well blended. Whisk in the milk mixture, pepper, and nutmeg. Increase the heat to medium. Cook for 5 minutes, whisking occasionally. Stir in the salmon and spinach. Cook for 2 minutes. Serve over the rice.
1 2 3 4 5 6 7 8 9
Tomato Stuffed with Dill Salmon Salad
INGREDIENTS 4 large tomatoes, (3-4 inches in size), left whole 14.75 oz. canned, low-sodium salmon, packed in water, drained OR 5 2.6 - oz. low-sodium pouches salmon, packed in water, drained 2 stalk celery, sliced crosswise into quarter-inch pieces
3 green onions, sliced into quarter-inch rounds OR ½ small red onion, about ½ cup, chopped 2 Tbsp. dried mayonnaise ¼ cup plain, low-fat yogurt juice of half lemon, about 2 Tablespoons ¾ tsp. dried dill 1 head romaine or other lettuce, separated into leaves, washed 1 large cucumber, peeled and cut into quarter-inch rounds
DIRECTIONS Cut a thin slice off the top of each tomato and scoop out the inside pulp and seeds. Chop the scooped pulp and seeds finely and put in a bowl. Put drained salmon into a bowl and using a fork break up the fish into half-inch chunks. Add the celery and onions and toss to combine. Add the chopped tomato pulp and seeds to the salmon salad. In a cup combine the mayonnaise, yogurt, lemon juice and dill. Add to the salmon salad and toss to coat. To assemble each serving, place 2-3 leaves of the washed and separated lettuce on plates. Scoop the salmon salad into the hollowed tomatoes and place over the lettuce leaves. Arrange the sliced cucumbers by the salmon salad and serve.
1
2 3 4 5 67 8 9
Thai Chicken Broccoli Salad with Peanut Dressing
INGREDIENTS Peanut Dressing 2 tablespoons low-sodium natural peanut butter 2 teaspoons soy sauce (lowest sodium available) 1 tablespoon plain rice vinegar or fresh lemon juice 2-3 tablespoons water Thai Chicken and Broccoli Salad 2 cups chopped, fresh broccoli OR 12
12 • Fulshear Living Monthly • February 2024
ounces frozen broccoli florets (thawed, drained) 2 cups chopped cooked skinless chicken breast, cooked without salt, all visible fat discarded OR 20 ounces salt-free white meat chicken (drained) 1 15-ounce can no-salt-added sweet peas, rinsed and drained 1 11-ounce can mandarin orange slices in their own juice or light syrup, drained ¼ cup chopped onion (white or yellow or green onions)
DIRECTIONS Peanut Dressing In a small bowl, whisk together the peanut butter, vinegar, and soy sauce. Starting with 2 tablespoons water, whisk in enough to thin the dressing to your desired consistency.
1 2
Thai Chicken and Broccoli Salad In a large bowl, stir together the salad ingredients. Pour the dressing over the salad, tossing to combine.
1 2
QUICK TIPS COOKING TIP: Some brands of peanut butter are thicker than others, so you may need to add more water to thin the dressing. KEEP IT HEALTHY: If you’re using fresh broccoli, chop up the stems as well as the crowns. They add flavor and texture to the salad and are quite nutritious. TIP: Buying a package of precut broccoli can be more expensive, but it will save you time.
Spaghetti-Squash Spaghetti INGREDIENTS 1 spaghetti squash (3 pounds)
Continued on page 18
NURSING
ENGINEERING
Arts & Entertainment “Viva The Arc of Katy 2024 Fiesta” set for Feb. 16
T
he Arc of Katy is infusing its upcoming fundraiser with festiveness as it celebrates 33 years of providing opportunities for individuals with intellectual and developmental disabilities specifically enabling them to be represented, respected and active members in their community. “Viva The Arc of Katy 2024 Fiesta” will be held from 6 - 10 p.m. Feb. 16 at Palacio Maria, 21728 Highland Knolls Drive in Katy. The evening offers a “festive meal, entertainment and activities” including a silent and live auction, wine pull and The Arc of Katy Funda-Need. Attendees will be entertained by performances from The Arc of Katy Day Program Participates and view a video about the nonprofit’s programs and services. The Arc of Katy will also recognize its Community Champion (Rooms to Go), Volunteers of the Year (Mary and Marvin Keller) and Ann Davis Founders award (Houston Junior Forum) at the event. The Arc of Katy was incorporated in the state of Texas as an affiliate of The Arc of the US and The Arc of Texas in August 1990 and launched its first adult day program for adults with intellectual and developmental disabilities at YMCA Camp Cinco in Katy in February 2005. Visit www.thearcofkaty.org for more history on the organization. “In a fun fiesta setting, we will recognize our amazing community supporters and the difference they have made in the lives of our teens and adults,” said Board of Directors President Cherie Duddridge regarding the upcoming fiesta fundraiser. “For thirty-three years The Arc of Katy has been able to continue opening the door of opportunity for teens and adults with [intellectual and developmental disabilities] through the generosity of our sponsors, underwriters and donors. Our programs provide participants with skills development, social experiences, and community events to positively impact their daily lives.”
T
Dozens of families take part in 3rd annual Jr. Reelin’ Fishing Tournament
he free tournament is hosted by the Fort Bend County Parks & Recreation Department. Even though the pond was recently stocked with 1,000 8-inch trout, no trout was hauled in. The pond at Jones Creek Ranch Park also contains blue gill, crappie, catfish and bass.
Winning trophies at the third annual Junior Reelin’ Fishing Tournament are, from left, Taylor Howell, 5, who caught the largest fish in the 4-6 age group; Avery Gant, 8, who caught the most fish in the 7-9 age group (3); Abby Howell, 8, who caught the biggest fish in the 7-9 age group (5/1-2 inch crappie); Morgan Elementary School fifth-grader Juan Ruiz, who caught the largest fish in the 10-12 age group; Miles May, who caught the most fish in the 10-12 age group; and Bryce Garcia, who caught the largest fish in the 4-6 age group (a 20-inch catfish). Bryce’s mom used a piece of hotdog for bait and the catfish almost pulled 4-year-old Bryce into the pond. Avery Gant has taken home a trophy every year since the contest has been in place.
Nick and Brittainy Trawcek of Fulshear Tres and Cara Davis’s daughter, Kai, Trevor and Brandi Crone of took sons Luke, 8, Eli, 6, Liam, 11 and 8, was too hungry to fish. After a Fulshear, shared a beautiful Pierce, 3, to try their luck. couple of hours of having no luck, day outdoors with daughter she wanted to go get a McFish at Emma, 7, a second-grader McDonald’s. Parents eventually at Simonton Christian obliged. They were joined by Academy. Emma didn’t friend Cissy Neal, ag teacher from have much luck but she Navasota, who brought a busload of was smiling throughout the students to the fishing tournament. contest.
14 • Fulshear Living Monthly • February 2024
Nature
SOUTHERN PAINTING
SOUTHERN PAINTING
Since 1989
Look For The Bucket!
Lots of Satisfied Customers!
713-465-7717 CALL TODAY FOR FREE ESTIMATES
Call Today! (713) 465-7717 • Painting Cabinets • Refinish Front Doors • Interior Painting • Exterior Painting and Repairs • Fence Staining
Enjoy 10% Off Your Next Interior or Exterior Painting Project!*
Mon. - Fri. 8am-5pm
*Some exclusions apply, not valid with any other offers.
www.SouthernPainting.com To advertise, call 281-342-4474
• 15
16 • Fulshear Living Monthly • February 2024
LIMITED-TIME OF
FER
Mail Delivery
Special
SAVE OVER 33%
Convenient Mail Delivery
YES!
SUBSCRIBE ONLINE AND READ ONLINE – ANYWHERE! Subscribe to the Fort Bend Herald E-Edition and read it on your phone, tablet, or desktop computer, anywhere you like! YOUR BEST AND MOST RELIABLE SOURCE FOR NEWS AND INFORMATION
E-EDITION IS FREE TO PRINT SUBSCRIBERS
I’d like to receive convenient mail delivery of the Fort Bend Herald. Please start my 13 week subscription and bill me later at the low rate of only $1.24 per week. THAT’S A SAVINGS OF OVR 33% off the regular retail price, plus it is delivered to you three times every week. Name_______________________ Phone_______________________ Address______________________ Apt/Lot#______________________ City/State____________ Zip______
Call us today to subscribe
281-342-4474 Or, visit us online at FBHerald.com
For faster service call
281-342-4474 PO Box 1088 • Rosenberg, TX 77471 To advertise, call 281-342-4474
• 17
Continued from page 12 non-stick Cooking spray 1 tsp. extra virgin olive oil 1 clove fresh garlic (minced) OR 1 tsp. jarred, minced garlic ½ small onion (chopped) 1 cup tomatoes (diced) OR 8 oz. canned, no-salt-added, diced tomatoes ¼ tsp. black pepper ¼ tsp. dried, salt-free herbs, Italian blend ⅛ tsp. crushed red pepper flakes 16 oz. canned, no salt added tomato sauce ½ cup small bite size fresh mozzarella balls (can substitute fresh mozzarella), cut into bite-size pieces ¼ cup coarsely chopped, or, torn basil OR 1 tsp. dried basil DIRECTIONS Preheat oven to 350° F.
1 2
Cut spaghetti squash in half. On a baking sheet coated with cooking spray, place halves of squash face down and bake for 1 hour or until tender. Heat oil in medium saucepan over medium heat. Add garlic and onion and cook until soft, about 5-7 minutes. Add diced tomatoes, pepper, herbs and red pepper flakes. Cook until liquid is evaporated, about 2-3 minutes. Add tomato sauce and reduce heat to medium-low and simmer for 10 minutes. Let squash sit at room temperature until just cool enough to handle. Take a fork and scrap flesh from outside working in, creating “spaghetti noodles”. Add squash “noodles” to sauce and remove from heat. Toss with mozzarella balls and fresh basil and serve.
3 4 5
QUICK TIPS TIP: Scraping the spaghetti squash to make “noodles” and tossing all the ingredients together are safe and fun steps to involve kids in this recipe.
4
Avocado-Chimichurri Steak with Grilled Asparagus INGREDIENTS 2 tablespoons chili powder 1 tablespoon garlic powder ¼ teaspoon salt 1 ½ pounds top round steak, all visible fat discarded ¾ cup finely chopped fresh cilantro ½ cup finely chopped fresh parsley Zest of 2 medium lemons Juice of 1 medium lemon and juice of 1 medium lemon, divided use 1 tablespoon canola or corn oil and 2 tablespoons canola or corn oil, divided use 1 medium fresh jalapeño, seeds and ribs discarded, finely chopped Cooking spray 1 small avocado, halved, pitted, and diced 3 bunches asparagus spears, trimmed DIRECTIONS In a small bowl, stir together the chili powder, garlic powder, and salt. Put the beef on a large platter. Using your fingertips, gently press the mixture so it adheres to both sides of the beef. Let stand for 1 hour. Meanwhile, in a small glass bowl, stir together the cilantro, parsley, juice of 1 lemon, 1 tablespoon oil, and the jalapeño. Gently stir in the avocado. Stir in the remaining juice of 1 lemon. Set aside. When the beef is almost ready, lightly spray the grill with cooking spray. Preheat the grill on medium high.
1 2 3
Grill the beef for 3 to 5 minutes on each side (depending on its thickness), or until an instant-read thermometer inserted in the center reaches 125°F (rare) to 135°F (medium rare). The beef may need to be turned over occasionally so the rub doesn’t burn. Remove the beef from the grill. Let stand on a large cutting board under a tent of aluminum foil. Drizzle the remaining 2 tablespoons oil over the asparagus. Place the asparagus perpendicular to the grill grates or in a grilling basket. Grill for 7 minutes, or until tender-crisp. Transfer the asparagus to a separate large platter. Sprinkle the lemon zest over the asparagus. Thinly slice the beef diagonally across the grain. Arrange on the asparagus. Spoon the sauce over the beef.
5 6 7 8
QUICK TIPS COOKING TIP: To make this recipe in the oven, arrange the asparagus in a single layer on two aluminum foil-lined baking sheets. Roast the asparagus at 425°F for 12 to 15 minutes, or until tender-crisp. Meanwhile, heat 2 tablespoons canola or corn oil in a grill pan or nonstick skillet over high heat, swirling to coat the bottom. Cook the beef for 3 to 5 minutes on each side, or until it reaches 125°F (rare) to 135°F (medium rare) when tested with an instant-read thermometer. KEEP IT HEALTHY: Since lean cuts of beef, such as top round steak, contain much less fat, these cuts can be a bit tougher than their fatty counterparts. Using rubs and marinades (be sure they are low sodium) help break down the toughness. Cooking the beef between rare and medium-rare and cutting it into very thin slices also keeps it more tender. TIP: When a recipe calls for both zest and juice from fresh citrus, be sure to zest the fruit before juicing it even if the recipe calls for the juice before the zest. It’s much easier to zest the fruit before it has been squeezed for juicing.
Business
Yes!
Your Business Card Could be Here! Call Ruby or Stefanie your monthly magazine representatives
Call Today! 281-342-4474 18 • Fulshear Living Monthly • February 2024
Business
Fulshear Business Directory FULL-SERVICE ROOFING • Residential Roofing • Commercial Roofing • Flat Roof Installation • Roof Repairs • Metal Roof Coating • Metal Roof Cleaning • Patio Construction • Concrete • Gutters • Siding
BEST SEPTIC TANK CLEANING Serving the Fort Bend Community since 1982! Licensed with the TECQ
281-342-9891
◆ Aerobic Systems ◆ ◆ Septic Tanks ◆ ◆ Residential & Commercial ◆ PO Box 1669 • Rosenberg Tx 77471 bestseptictankcleaning.com
“What’s On Your Floor Matters” Ceramic Tile Flooring Ceramic Tile Flooring Counter Tops Counter Tops Wood Floor Refinishing Wood Floor Refinishing Wood Wood&&Laminate Laminate Flooring Flooring Shower & Bath Remodel
www.ricksmithroofing.com • ricksmithroofing@yahoo.com
COUPON
281.342.5193
500 OFF*
$
2518 1st Street
Rosenberg, TX 77471
(281) 341-5779
A Complete Roof Job of 35 Squares or More *Insurance job upgrade coupon
50 OFF A Repair
$
*Discount May Not Be Combined with any other Coupons
Locally Owned & Family Operated Since 1993
RosenbergCarpet.com
Your Home for Dentistry Dr. McCrea has been creating healthy, beautiful smiles in Richmond/Rosenberg since 1994. Dr. McCrea and Dr. Vo are both graduates of and current Professors at the Herman Hospital based General Practice Residency Program for UTDS Houston. Their goal is to work with each patient to produce the best possible outcome based on that patient’s individual needs and desires.
Westside Brick & Masonry
Dr. Kyle D. McCrea & Dr. Mary George
YOUR HOME FOR DENTISTRY
Larry Horelica, General Contractor
From Check-ups and Cleanings to Implants and Braces, We want to be your home for Dentistry
From Check-ups to Implants to Braces, Visit us at www.mccreadds.com to learn more about our office, our outstanding team, and the services we offer. We want to be your home for Dentistry 601 South Second St.
Visit us at mccreadds.com to learn more about our office, Richmond, TX 77469 our outstanding team & services we offer
601 South Second St. • Richmond,281-342-2121 TX 77469 281-342-2121
Smokehouse Meat Can’t Be Beat!
Vincek’s smokehouse
BBQ & Plate Lunches Served Every Day!
Call today for a FREE, no obligation ROOF INSPECTION
ROSENBERG Carpet & Flooring
Dr. Kyle D. McCrea and Dr. Victoria Vo
Deer Processing • Barbeque Fresh & Smoked Meats Catering • Bakery Pecan Smoked Sausage
832-401-5259
Highway 60 East Bernard, TX 77435
(979) 335-7921 1-800-844-MEAT Tues. — Sat. 7 AM to 5 PM Sun. 8 AM to 2 PM Closed Mondays
Concrete Services • Flagstone Patios • Brick Fences Remodeling Services • Carpentry
713-866-5893 PO BOX 986 | Fulshear Tx 77441 info@westsidebrick.com | www.westsidebrick.com
RANGER PLUMBING COMPANY
Residential & Commercial Service Responsible Master Plumber rangerplumbing@gmail.com
832-868-8065 www.plumbersugarland.org
Licensed Insured Heath McClure, Owner M-40315 To advertise, call 281-342-4474
• 19
You are at the heart of our advanced cardiac care. Whatever your heart requires, we’ll help keep it beating strong. We personalize treatment plans that utilize cutting-edge techniques, like a heart arrhythmia treatment that minimizes the risk of heart failure and stroke without the need for blood thinners. This is innovative heart care designed around you. memorialhermann.org/heart
Advancing health. Personalizing care.
20 • Fulshear Living Monthly • February 2024