Florida RacePlace Magazine March 2022

VOL 39 NO 2

Mar -Apr 2022

Online

April 2th 2022 Lost in the Line of Duty United in Honor Escape From Fort Desoto Triathlon October 9, 2010

March/April

1

flraceplace.com

FREE Gift with any ON purchase from Feet First during

MARCH 15th - MARCH 31st

flraceplace.com

2

March/April

FLORIDA RACE PLACE

ONLINE

Index – March - April Features

Bi-Triathlons Fl. Brian Harrington Feet First Review FRPM Index KLR Tips Running North Running Orlando Running South Running Southwest Running Tampa Bay

14 19,29 20,21 3 34 8 6 8 6 4

Advertisers

Advance Rehab Brian Harrington Brooks Shoes Coldwell Banker Realty Feet First Feet First Product Review Kennedy Law Running Center Physical Chiropractic Ultimate Triathlon Camp

14 19,29 30 31 2,28,47 20,21 35 7,13 46 5

Chilly Willy Duathlon 2023 Page 48 ESCAPE FRPM FT DESOTO TRI

FRPM Eblast Service Space For Limited Call Now 813-417-0324 THUNDERBOLT 2022/2023 DU TRIATHLONS Page 9

March/April

APRIL 02, 2022 PAGE 11

Events

Run For Education 5K Thunderbolt Triathlons 2022 Escape From Fort Desoto Tri/Du Shamrock Challenge Halfathon & 5K St Anthony Triathlon Weekend Spring Lake Memorial Run Indian Rocks Rotary Run Dare To Go Bare 5K Salty Sands 5K Tampa Firefighters 5K Fitness Challenge Triathlon Game On ! Suncoast Olympic Tri Strawberry Classic Run Dunedin Triathlon Lace—Up 5K Run Hog Hustle 5K Parr For The Course Roar Through Ybor 5K Tampa Corporate Run Honor Our Heroes 5K Grand Fondo Bike Tour Hippie Dash 10K / 5K Jacksonville Triathlon Series 5K For 12K Run Chilly Willy Duathlon 2022

“FRPM THE CUTTNG EDGE “

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100 TAMPA FL. 33609 813-417-0324 Joe@flraceplace.com Frpm.net

3

Race Directors Check Out our Eblast Service Today flraceplace.com

6 9 11 12 15 16 17 18 22 23 24 25 26 27 32 33 38 39 40 41 42 43 44 45 48

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY MARCH 19 7:00 AM

DRISCOLL'S STRAWBERRY CLASSIC 10K AND 5K

PAGE 26

RON TILLER 813-843-3276

TEMPLE TERRACE FL.

SUNDAY MARCH 20 7:00 AM

SHAMROCK HALFATHON 13.1 AND 5K

PAGE 12

CHRIS LAUBER 727-468-9196

FORT DESOTO PARK ST. PETE FL.

SATURDAY MARCH 26 8:00 AM

5K FOR 12K 5K AND 1 MILE

PAGE 45

CARYN PRESTON 813-974-5959

USF CAMPUS TAMPA FL.

SATURDAY MARCH 26 8:00 AM

ROTARY RUNS THE BEACH 5K AND 1 MILE

PAGE 17

CLIFF KOCH ckoch41@gmail.com

INDIAN ROCKS BEACH FL.

SUNDAY MARCH 27 TBA

DARE TO GO BARE 5K AND 2.5K

PAGE 18

MIKE KUSH 813-949-1810

LAKE COMO LUTZ FL.

FRIDAY APRIL 1 TBA

ROAR HROUGH YBOR 5K AND 1 MILE

PAGE 39

www.,Runsignup.com

CENNTENNIAL PARK YBOR CITY FL.

SATURDAY APRIL 2 TBA

CROOM FOOLS RUN 50 MILE,50K AND 16K

WWW.TAMPARACES.COM

WHITLACOOCHEE STATE PARK BROOKSVILLE FL.

SATURDAY APRIL 2 TBA

FLORIDA RUN @ COLT CREEK 13.1,10K,5K

www.thefloridarun.com

LAKELAND FL.

SATURDAY APRIL 2 TBA

MAC DILL PAWS 4 HEROS 5K

www.,Runsignup.com

GADSDEN PARK TAMPA FL.

SATURDAY APRIL 2 TBA

RACE FOR EDUCATION 5K AND 1 MILE

WWW.RUNSIGNUP.COM

TAMPA FL.

SATURDAY APRIL 2 8:00 AM

DUNEDIN HIGHLAND RUN 5K

www.active.com

DUNEDIN FL.

FRIDAY APRIL 8 6:30 PM

PARR FOR THE COURSE 5K AND 1 MILE

813-220-6873

BABE ZAHARIAS GOLF COURSE TAMPA FL.

SATURDAY APRIL 9 TBA

BEST DAM RACE TRAIL RELAY 130 MILE TOTAL

starkeyparkbestdammrace

STARKEY PARK NEW PORT RICHEY FL.

SATURDAY APRIL 16 8:00 AM

TAMPA FIREFIGHTER 5K

PAGE 23

LORI KRISTOF 813-229-7540

DOWNTOWN TAMPA FL.

THURSDAY APRIL 28 TBA

5TH ANNUAL CORPORATE 5K

PAGE 40

www.RunBigGuava.com

JULIAN B LANE PARK TAMPA FL.

SATURDAY APRIL 30 8:00 AM

SALTY SANDS 5K

PAGE 22

MELANIE SIMON 727-458-8864

ST. PETE FL.

SUNDAY MAY 1 TBA

BARE DARE 5K

PAGE 18

WWW.NUDE5K.COM

CALIENTE LAND O LAKES FL.

SATURDAY MAY 7 8:00 AM

HOG HUSTLE 5K

PAGE 33

CHRIS HOVAN 727-433-1583

DUNEDIN ACTIVITY CENTER DUNEDIN FL.

SATURDAY MAY 14 6:30 AM

HIPPIE DASH 2022 10K AND 5K

PAGE 43

CHRIS WARD 727-317-4220

DOWNTOWN SAFETY HARBOR FL.

SATURDAY MAY 28 7:30 AM

HONOR OUR HEROS 5K RUN

PAGE 41

www.oldsmarcares.org

DOWNTOWN OLDSMAR FL.

SUNDAY MAY 29 6:30 AM

SPRING LAKE MEMORIAL CLASSIC 10K AND 5K

PAGE 16

NANCY STUBBS 727-619-0700

SPRING LAKE BROOKSVILLE FL.

PAGE 6

PAGE 38

MISC.

FLORIDA RACEPLACE MAGAZINE ONLINE AND EBLAST SERVICES

813-417-0324 joe@flraceplace.com flraceplace.com

RACEPLACE --

4

March/April

ultimate tri camp

Special Coach Rate

e v a s 0 $30 : Learn Cutting Edge Strategies to Swim, Bike and Run FASTER WITHOUT INJURY! e d o c 00 (So you can crush it at your next triathlon) 3 M P R F 3 Different levels of coaching at each session Unlimited use of the National Training Center Full cycling support (sag, tubes, tire changes, bike transport) Orthopedic sports massages (additional fee) Resistance stretching Organic recovery smoothies (additional fee) Restorative yoga scan for details!

Yoga breath work Ice baths and so much more

triathlete transformation March/April

5

flraceplace.com

RUNNING SW FLORIDA DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY MARCH 19 8:00 AM

WELLEN PARK ST. PATRICK DAY 5K 5K RUN

www.,Runsignup.com

APLES FL.

SUNDAY MARCH 20 8:00 AM

LUCKY LEPRECHAUN 10K AND 5K

fit2time@fit2run.com

SARASOTA FL.

FRIDAY MARCH 25 8:00 AM

FIAT 5K & FITNESS CHALLENGE 5K

www.,Runsignup.com

AVA MARIA I FL.

SATURDAY MARCH 26 TBA

EAGLES AGAINST CANCER 5K

www.,Runsignup.com

FORT MYERS FL.

SUNDAY MARCH 27 8:00 AM

GREYBEARD HALF MARATHON 13.1,10K AND 5K

www.,Runsignup.com

VENICE FL.

SATURDAY APRIL 2 8:00 AM

CHALLENGER SPEING FLING 5K

www.,Runsignup.com

CAPE CORAL FL.

SATURDAY APRIL 2 8:00 AM

RUN FOR TURTLES 5K AND 1 MILE

941-388-4441 Ext. 131

SARASOTA FL.

SATURDAY APRIL 9 8:00 AM

FINS AND FLAMINGO 5K 5K RUN

www.,Runsignup.com

SARASOTA FL.

SATURDAY APRIL 9 8:00 AM

RUN FOR MUSIC 10K

www.,Runsignup.com

NAPLES FL.

SUNDAY APRIL 10 8:00 AM

AVERAGE JOE RUN 5K

averagejoerun.com

NAPLES FL.

SUNDAY APRIL 10 8:00 AM

KRAKEN 10K AND 5K

THURSDAY APRIL 14 TBA

GIRLS ON THE RUN 5K

SUNDAY APRIL 24 8:00 AM

PARADISE COAST HALF MARATHON 13.1 MILES

SATURDAY APRIL 30 8:00 AM

CAPI 5K

MISC.

www.,Runsignup.com www.run941.com

paradisehalf.com

NAPLES FL.

www.,Runsignup.com

NAPLES FL.

RACEPLACE --

flraceplace.com

6

March/April

March/April

7

flraceplace.com

RUNNING ORLANDO DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY MARCH 12 TBA

ST. PATRICK'S DAY SHAMROCK N ROLL BEACH 5K

www.,Runsignup.com

COCOA BEACH FL.

SATURDAY MARCH 12 7:30 AM

ADVENTHEALTH WINTER PARK ROAD RACE 1OK AND 5K

TRACK SHACK EVENTS TrackShack.com/Events

WINTER PARK FL.

SATURDAY MARCH 12 7:30 AM

WINTER PARK ROAD RACE 10K

TRACK SHACK EVENTS TrackShack.com/Events

WINTER PARK FL.

SATURDAY MARCH 12 8:00 AM

POLICE MEMORIAL 5K

863-291-5858

WIINTER HAVEN FL.

SATURDAY MARCH 19 TBA

I LOVE 80'S 5K

VICTORY SPORTS MANG. 954-835-5929

ORLANDO FL.

SATURDAY MARCH 19 TBA

SPRING RISING 10 MILE,5K

www.,Runsignup.com

OVIEDO FL.

SUNDAY MARCH 20 7:30 AM

DREAM FINDERS HOMES LUCKY CHARM 5K

www.,Runsignup.com

WINTER GARDENS FL.

SATURDAY MARCH 26 TBA

LAKE MINNEOLA HALF MARATHON 13.1,10K,5K

CFT SOMMER SPORTS 352-394-1320

CLERMONT FL.

SATURDAY MARCH 26 8:00 AM

SMILE MILE

TRACK SHACK EVENTS TrackShack.com/Events

ORLANDO FL.

SATURDAY APRIL 2 TBA

CAPE CRUSADER 5K

www.,Runsignup.com

DAYTONA BEACH FL.

SATURDAY APRIL 2 8:00 AM

GATEWAY TO SPACE 5K / 10K

www.,Runsignup.com

MERRITT ISLAND FL.

SATURDAY APRIL 9 8:00 AM

ORANGE CITY ROTARY 5K AND 10K

www.,Runsignup.com

DE BARY FL.

SUNDAY APRIL 10 8:00 AM

SPACE COAST CLASSIC 15K AND 2 MILE

spacecoastclassic@gmail

VIERA FL.

SATURDAY APRIL 16 TBA

EASTER BEACH RUN 4 MILE, 2 MILE

www.,Runsignup.com

DAYTONA BEACH FL.

SATURDAY APRIL 16 TBA

HIPPITY HOP 5K

www.,Runsignup.com

WINTER GARDEN FL.

SATURDAY APRIL 16 8:00 AM

RUN FOR GOD 5K

www.,Runsignup.com

SANFORD FL.

SUNDAY APRIL 17 8:00 AM

BUNNY HOP 5K

www.,Runsignup.com

DE BARY FL.

THURSDAY APRIL 21 TBA

IOA CORPORATE 5K

EMMI 407-896-1160

ORLANDO FL.

SATURDAY APRIL 23 TBA

EARTH DAY RUN 2 MILER AND 5,7 MILER

CFT SOMMER SPORTS 352-394-1320 www.EarthDays5Miler.Com

CLERMONT VICTORY POINT FL.

SATURDAY APRIL 23 TBA

MINUTEMEN MUNSTER 5K

www.,Runsignup.com

COCOA BEACH FL.

SATURDAY APRIL 23 TBA

SUPERHERO 5K

www.,Runsignup.com

VIERA FL.

SATURDAY APRIL 23 8:00 AM

LAKE BERESFORD PARK 10K/5K

www.,Runsignup.com

DELAND FL.

SATURDAY APRIL 23 8:00 AM

MELISSA'S RACE TO BATTLE BRAIN 5K

www.,Runsignup.com

SANFORD FL.

SATURDAY APRIL 30 TBA

BLUEBERRY 5K

CFT SOMMER SPORTS 352-394-1320 WWW.BLUEBERRY5K.COM

CLERMONT FL.

SATURDAY APRIL 30 TBA

JUDD JOG 5K

www.,Runsignup.com

WINTER HAVEN Fl

SATURDAY APRIL 30 7:30 AM

RUN FOR THE TREES JEANNETTE GENIUS MC KEAN MEMORIAL 5K

TRACK SHACK EVENTS TrackShack.com/Events

WINTER PARK FL.

SATURDAY APRIL 30 8:00 AM

LACE - UP TO BUCKE UP 5K

WWW.RUNSIGNUP.COM

CORNERSTONE CHARTER ACAD BELLE ISLE FL.

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8 RACEPLACE --

MISC.

March/April

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March/April

9

flraceplace.com

RUNNING NORTH DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY MARCH 12 TBA

MC GUIRE'S PATRICK DAY 5K 5K

www.,Runsignup.com

PENSACOLA FL.

SATURDAY MARCH 12 8:00 AM

IRISH EYES ARE MILE'ING 5K

904-318-8104

OCALA FL.

SUNDAY MARCH 13 8:00 AM

ST. PADDY'S RUN 10K / 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

SATURDAY MARCH 19 TBA

MICANOPY 10 MILER 10M / 5M

www.,Runsignup.com

MICANOPY FL.

SATURDAY MARCH 26 TBA

CHICK - FIL - A CHICKEN BISCUIT RUN 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

SATURDAY APRIL 2 TBA

JOGGING FOR JESUS 5K

904-318-8104

OCALA FL.

SATURDAY APRIL 2 TBA

NAVY FEDERAL 5K

www.,Runsignup.com

PENSACOLA FL.

SATURDAY APRIL 2 TBA

STRONGER TOGETHER 5K

www.,Runsignup.com

GAINESVILLE FL.

SATURDAY APRIL 2 8:00 AM

SPRINTIME TALLAHASSEE 10K AND 5K

www.,Runsignup.com

TALLAHASSEE FL.

SATURDAY APRIL 9 5:00 PM

WINE AN D CHOCOLATE RUN

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

SUNDAY APRIL 10 8:00 AM

RUN YOUR BUNS OFF 13.1,10 MILE, 5K

www.,Runsignup.com

HAWTHORNE TRAIL HAWTHORNE FL.

SATURDAY APRIL 16 8:00 AM

RUN TO THE SUN 5K

1ST PLACE SPORTS 904-731-3676

ORANGE PARK FL.

SATURDAY APRIL 23 TBA

PALACE SALOON 5K

www.,Runsignup.com

TALLAHASSEE FL.

DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY MARCH 12 7:15 AM

SHAMROCK RUN 5K / 10 MILER

www.,Runsignup.com

LAKE WORTH FL.

SATURDAY MARCH 12 8:00 AM

FT LAUDERDALE SHAMROCK 4 MILER

www.,Runsignup.com

FORT LAUDERDALE FL.

SUNDAY MARCH 13 8:00 AM

ALL HEART 5K

VICTORY SPORTS MANG. 954-835-5929

HOLLYWOOD FL.

SATURDAY MARCH 19 TBA

PICNIC ISLAND ULTRA 10H, 6H, AND RELAYS

southfloridaultras@gmail

JUPITER FL.

SATURDAY MARCH 26 TBA

SUNRISE HALF MARATHON 13.1 AND 5K

ELITE EVENTS

MARKHAM PARK SUNRISE FL.

SUNDAY MARCH 27 8:00 AM

BUNNY BOLT 5K 5K RUN

VICTORY SPORTS MANG. 954-835-5929

HOLLYWOOD FL.

SATURDAY APRIL 2 TBA

7 MILE BRIDGE RUN 7 MILES

www.,Runsignup.com

MARATHON FL.

SATURDAY APRIL 2 8:00 AM

BLACK GOLD 5K AND 10K

www.,Runsignup.com

BELLE GLADE FL.

SATURDAY APRIL 2 8:00 AM

KEEPER DAY 5K

www.,Runsignup.com

LIGHTHOUSE POINT FL.

SUNDAY APRIL 3 8:00 AM

THINK BLUE 5K

VICTORY SPORTS MANG. 954-835-5929

DEERFIELD BEACH FL.

SUNDAY APRIL 10 TBA

BAYSIDE HALF MARATHON 13.1 / 10K

www.,Runsignup.com

KEY BISCAYNE FL.

SATURDAY APRIL 16 TBA

RUN SINGER ISLAND 13.1 AND 10 MILER

www.,Runsignup.com

SINGER ISLAND FL.

SUNDAY APRIL 24 TBA

RUN FOR RTHE RAYS 5K

www.,Runsignup.com

BOCA RATON FL.

SATURDAY APRIL 30 TBA

CINCO K 5K RUN

VICTORY SPORTS MANG. 954-835-5929

DAVIE FL.

MISC.

RUNNING SOUTH

flraceplace.com

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RACEPLACE --

MISC.

March/April

USAT Sanctioned Event

Escape From Ft. Desoto Tri. Saturday April 2, 2022

Season Opening Triathlon 2022 Register at www.Runsignup.com March/April

11

flraceplace.com

Sign Up Now at FloridaRoadRaces.com flraceplace.com

12

March/April

March/April

13

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BI-TRIATHLONS DATE

EVENT/DISTANCE

SATURDAY APRIL 2 7:15 AM

ESCAPE FROM FORT DESOTO TRI SPRINT ,DUATHLON AND AQUATHON

CONTACT

LOCATION

MISC.

WWW.RUNSIGNUP.COM

FORT DESOTO PARK ST. PETE FL.

SWIM 1/2 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY MARCH 12 TBA

GREAT CLERMONT TRIATHLON AND THE INTIMIDATOR TRI

CFT SOMMER SPORTS 352-394-1320

CLERMONT FL.

SPRINT TRIATHLON PLUS 70.2 MILE TRI

SUNDAY MARCH 20 TBA

GRAND FONDO BIKE TOUR

PAGE 42

765-247-BIKE

SAN ANTONIO FL.

BIKE RIDES OF 35, 55 AND 100 MILES

FRIDAY APRIL 1 TBA

GAME ON !

KEY LARGO TRIATHLON

PAGE 25

561- 768-7889

KEY LARGO FL.

SATURDAY APRIL 23 8:00 AM

LAKE MINNEOLA SUNSET TRIATHLON -DUATHLON PLUS 5K

CFT SOMMER SPORTS 352-394-1320

CLERMONT FL.

SATURDAY APRIL 30 TBA

ST. ANTHONY MEEK AND MIGHTY TRIATHLON ( POOL )

PAGE 15

https://satriathlon.com/

DOWNTOWN ST. PETE FL.

SUNDAY MAY 1 TBA

ST. ANTHONY TRIATHLON

PAGE 15

https://satriathlon.com/

DOWNTOWN ST. PETE FL.

SUNDAY MAY 8 8:00 AM

GIRLZ ON FIRE TRIATHLON AND DUATHLON

SOMMER SPORTS sommersportsevents.coM

CLERMONT FL.

SATURDAY MAY 21 TBA

GAME ON ! SUNCOAST OYLMPIC TRIATHLON

PAGE 25

GAME OIN !

561-768-7889

FORT DESOTO PARK ST PETE FL.

SUNDAY MAY 22 TBA

DUNEDIN TRIATHLON

PAGE 27

DRC SPORTS 52-637-2475

DUNEDIN FL.

SWIM 1/4 MILES BIKE 12 MILES RUN 5K

SATURDAY JUNE 4 7:30 AM

THE FITNESS CHALLENGE TRIATHLON

PAGE 24

LINDA GREGORY LINRBS@AOL.COM

NAPLES FL.

RUN 3.1 MILES BIKE 15K SWIM 1/4 MILE

SATURDAY JULY 16 TBA

JAX OLYMPIC & SPRINT TRIATHLON & DUATHLON

PAGE 44

www.DRCSports.com

DOWNTOWN JACKSONVILLE FL.

OLYMPIC, SPRINT DUATHLON & AQUAB

SATURDAY AUGUST 6 7:15 AM

TOPGUN TRIATHLON SPRINT,DUATHLON AND AQUATHON

PAGE 9

WWW.RUNSIGNUP.COM

FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY OCTOBER 1 8:00 AM

SUNCOAST TRIATHLON SPRINT,DUATHLON AND AQUATHON

PAGE 9

WWW.RUNSIGNUP.COM

FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

PAGE 11

OLYMPIC TRIATHLON DUATHLON,AQUABIK SPRINT TRIATHLON SPRINT TRIATHLON DUATHLON & 5k

OLYMPIC DISTANCE SPRINT DISTANCE AND RELAYS SWIM 1/4 MIKE BIKE 8 MILES RUN 3.1 MILES OYLMPIC TRIATHLON DUATHLONS/AQUABI SPRINT TRIATHLON

RACEPLACE --

flraceplace.com

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March/April

“ONE OF 10 GREAT DESTINATION TRIATHLONS!” ~ COMPLETE TRI Magazine Join us in beautiful St. Petersburg for the St. Anthony’s Triathlon. This event offers tremendous competition, a challenging course and great fan support.

St. Anthony’s Triathlon is open to athletes of all ages and abilities. Join thousands of competitors from around the world to swim, bike and run through downtown St. Petersburg.

Enter the code “FLRACEPLACE” on the registration page to get a discount on your Olympic or Sprint entry fee.

21-1932051-1221

March/April

15

flraceplace.com

Spring Lake Memorial Classic May 28, 2022 5K – 10K –2Mile

Florida’s Toughest, Most Scenic Run!

Stand Strong, Run Long and Leave No One Behind…

Register here Proceeds benefit

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March/April

5K RUN & 1 MILE WALK Registration:

Search: Rotary Runs The Beach 2022 or https://runsignup.com/ Race/FL/IndianRocksBeach /RotaryRunsTheBeach

Cost: 5K 1 mile

Saturday, Mar 26, 2022 5K 8:00 am 1 mile 8:05 am Where:

$30 $25

Packet Pick up:

March 24 & 25 At The Original Crabby Bill’s 401 Gulf Blvd.

Indian Rocks Beach

Proceeds to benefit:

Indian Rocks Beach

17th Avenue Beach Access, 1700 Gulf Blvd.

Main Sponsor:

- Local Food Pantry - Military Families - Educational Programs

Website: https://indianrocksrotary.org March/April

17

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March/April

ANNOUNCER • TRIATHLETE &<&/,1* ATTORNEY

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I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system.

CALL ME!

Brian C. Harrington

5420 Central Ave. St Petersburg, Florida 33707 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

(727) 381-0070

Email: bch@bchfirm.com • www.bchfirm.com No fees or costs until recovery.

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&DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ March/April 19 flraceplace.com 3 2 %R[ 7DPSD )/ Ɣ :HVW 0 / . %OYG 7DPSD )/ 3KRQH RU

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March/April

March/April

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“The Rotary of St. Pete has taken on the challenge to help preserve our local waterways and environment. We would like to invite you on this endeavor by participating in our upcoming Salty Sands Rotary Race. There are many race options for the whole family, including a 5K, 10K, and 1 mile color splash fun run. Come join us April 30th for a great time with friends and family, all while helping preserve our beloved environment. Click the link below or scan the QR code to register!”--

Race Day: April 30, 2022 Walk or Run 5K, 10K and 1 mile Color Splash Fun Run Go to: Sprotary.org to Register

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March/April

March/April

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March/April

Olympic & Sprint

May 21, 2022 E 022 !

S U 2 FF PM % O R 0 F 1

TRIATHLON DUATHLON AQUABIKE

FORT DE SOTO PARK

www.GameOnRaceEvents.com March/April

25

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Tampa Bay Runners Present runsignup.com/Race/FL/Tampa/ 41stAnnualDriscollsStrawberryClassic

Saturday, March 19, 2022 Temple Terrace Elementary School 124 Flotto Ave Temple Terrace, Florida 33617

STRAWBERRY CLASSIC Strawberry Classic 10k

$30

EVENTS

Strawberry Classic 10k Student

Strawberry Classic 5k

7:00AM EDT

8:30AM EDT

7:00AM EDT Strawberry Classic 5k Student

Strawberry Classic 15k Challenge

$20

$50

8:30AM EDT

7:00AM EDT

$20

$30

Strawberry Classic 15k Challenge Student

Strawberry Classic Fun Run

7:00AM EDT

9:00AM EDT

$40

$10

41st Annual Driscoll's Strawberry Classic March 19th, 2022. For 40 years, we have been putting on a race that benefits our charities, our members and our community. Race benefits Local Meals on Wheels and Children’s Dream Fund. This Year Join Us for the 5k, 10k or 15k Distance Challenge (5k+10k). Those ambitious runners will be able to run both! Register now! Don't forget to invite friends and family to join you in the fun!

• Age group - 3 deep for 5k and 10k races. 1 deep for 15k challenge • Overall Winners - Awards for Male and Female in 5k, 10k and 15k challenge races • Masters Winners - Awards for Male and Female in 5k and 10k races • Finisher Medals - 5k and 10k race and 15k challenge race* • Race t-shirts for all races! • Chip Timed • Great Awards, Food, Music, Door Prizes • Delicious Driscolls Strawberries!! * If you complete the 15k challenge you will receive three medals.

EARLY RACE PACKET PICKUP

We will have several early race packet pickups for this year's event.

• Thursday, March 17th - Time & Location TBD. • Friday, March 18th - Time & Location TBD.

CHARITIES flraceplace.com

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18th Annual Dunedin Triathlon.com

Sunday May 22,2022 At Honeymoon Island State Park FRIDAY: May 20, 2022 Pre-Race Packet Pick-Up 4:00PM - 6:00PM at Chainwheel Drive, 1770 Drew Street. Clearwater, FL 33755 Get Directions 727-441-2444 YOU MUST HAVE your picture ID at packet pick up.

SATURDAY: May 21, 2022 Pre-Race Packet Pick-Up 12:00PM - 4:00PM at Lucky Lobster Co, 941 Huntley Ave. Dunedin, FL 34698 Get Directions 727-228-1222 YOU MUST HAVE your picture ID at packet pick up.

SUNDAY: May 22, 2022 (Park Entry Fee Paid by Rotary Club!)

Day of Race Registration if available 5:30 AM Packet Pick-Up, Transition Opens, Bike Check-In 7:30AM - First Wave Start 10:00 AM - Awards Ceremony (time is approximate) We are entering into the last week before the race.

If you have not register, do it now at: https://runsignup.com/Race/FL/Dunedin/DunedinTriathlon March/April

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© 2022 Garmin Ltd. or its subsidiaries.

THERE ARE SEVEN DAYS IN A WEEK AND SOMEDAY ISN’T ONE OF THEM

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FĒNIX 7 ®

SERIES

THE HIGH-PERFORMANCE MULTISPORT GPS WATCH

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THE NEW BICYCLE BOOM AND NEED FOR CIVIC COOPERATION Brian is a practicing attorney, specializing in personal injury cases with a subspecialty representing cyclists in bike/ auto accidents. He is a lifelong resident of St. Petersburg, and has been active, as both a participant and race manager for in excess of thirty years. He has worked on all phases of race production, including being one of the early race directors of St. Anthony’s Triathlon; announces many races on the West Coast of Florida, and served the Florida Region on the National Board of Directors for USATriathlon for six years, and is the Past President of that Organization.

Brian is also on the Board/ Executive committee for the Frogman swim, proceeds of which benefit the Navy Seal Foundation providing multiple forms of assistance to families of Seals who have made the ultimate sacrifice for our Country.

He is married to Awilda, and remains active in our sports community as both a participant and as an announcer of triathlons, running events, and the Seal Frogman Swim across Tampa Bay. He can be reached at bch@bchfirm. com, or 727-515-9397.

March/April

We saw during the Pandemic the popularity of cycling as a healthy way to get out of the prisons that were our homes. Many people found the joy of riding outdoors, and some are continuing. With the end of the Pandemic, we have seen revision to old habits (bikes gathering dust, pets returned to shelters). That is, in my opinion, about to change.

Welcome $6-$7 per gallon gas gouging in the immediate future. As this unfolds, we will see a gigantic increase in other means to get about. I predict there will be a new cycling revolution, this time, not for recreation, but for everyday travel. Are our cities prepared? Certainly not. Will our law enforcement, already biased against cyclists in general, become even more so as those who have no understanding of the rules of the road for cyclists take to the streets (and sidewalks)? I think there will be some difficult times for all.

In St. Petersburg, where I have lived essentially my whole life, I have attempted to begin a dialogue with police representatives in order to increase understanding on both sides. To date, the officials contacted within the Police department have shown no interest. That’s not only short sighted, but can actually become dangerous as more and more riders take to the streets for short rides for necessities of life. Imagine an inexperienced rider, with bags of groceries hanging from their handlebars, riding the wrong way on a public street. Wait, I’ve already seen it, no imagination required.

Let’s hope our city fathers, and others in government begin to see the value of mutual cooperation between the experienced cyclists and law enforcement.

Brian Harrington Past President, USATriathlon Board of Directors Race Announcer Attorney 29

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DISCOVER A CUSHION EXPERIENCE UNLIKE ANY OTHER. Introducing the new Glycerin 19, packed with DNA LOFT cushioning to make it our softest shoe yet. Step inside and let its ultra-cushioned ride transport you to a world where you can forget your feet and free your mind—reaching a state of Runfulness. Now available in neutral and support.

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WHY CHOOSE ME AS YOUR

REALTOR

Local Expertise

Expert Negotiator

Quality Company

Marketing That Works

Jim brings the same level of discipline that goes into training for a marathon to working with his customers. Specializing in residential and vacation home sales, Jim uses the latest technology to assist Buyers with their home search.

When working with Sellers his #1 goal is to get them to the closing table ON TIME, with the FEWEST PROBLEMS and obtaining the MOST MONEY for their property that the market will allow.

Today’s real estate process is complex and requires expertise. Jim is the experienced sales professional that you want to help you make Good Decisions that are best for you, through education and guidance.

Call or e-mail Jim for regular updates on home sales and activity in your neighborhood or to receive a complementary Marketing Consultation Your home’s value in today’s market may surprise you!

Jim McConnell

Realtor®/FL Licensed Broker Associate 727-439-0180 Direct Jim@stpetetropical.com 6730 22nd Ave N. Suite A St. Petersburg, FL 33710 Search for area homes at www.stpetetropical.com March/April

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PRESENTED BY

APRIL 30, 2022 Check In/Registration 7am Race Begins 8am

5903 Randolph Avenue • Belle Isle, Fl 32809 • Virtual Runners and Walkers Welcome

REGISTER ONLINE TODAY • ALWAYSWEARYOURSEATBELT.ORG

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City of Dunedin Parks & Recreation presents

Saturday May 7, 2022 8 am Hale Activity Center

330 Douglas Avenue, Dunedin, FL 34698 (across from TD Ballpark) ► Fees & Deadlines:

$25 through May 4; $30 as of May 5

► Online Registration:

Available through May 6, 12:00 pm. Register at www.DunedinGov.com/payonline or www.active.com

Dunedin’s Annual 5K Run returns!

The course begins at the Hale Activity Center and follows a scenic route along Edgewater Drive, through downtown Dunedin and ends back at the Hale Activity Center.

• Dry-Fit T-Shirt to the first 500 registered

► Mail or In Person Registration:

Dunedin Community Center 1920 Pinehurst Road, Dunedin FL 34698 (727) 812-4530

► Race Day Registration:

Opens at 7:00 am Hale Activity Center (across from TD Ballpark) 330 Douglas Avenue, Dunedin FL 34698

• Pancake breakfast provided by Kiwanis Club of Dunedin • Chip Timing • Awards to Top Male & Top Female Overall

► Packet Pick Up:

• Awards to Top Male & Top Female Masters (40+)

Thursday, May 5, 7am-8pm Dunedin Community Center 1920 Pinehurst Road, Dunedin FL 34698 (727) 812-4530

• Awards to Top 3 Male & Female in each 5 year age group (9 & under to 70+)

2022 Hog Hustle 5K Run Registration Form Please use one form per participant (copies acceptable)

Shirt Size (all adult sizes - circle one):

Name:

Birthdate:

Address: State:

SM

MED Age:

LG

XL

2X

Sex:

City: Zip:

Phone:

Email:

► Mail signed form and payment to (must be postmarked by 4/22/22): Dunedin Community Center (Hog Hustle 5K) 1920 Pinehurst Road, Dunedin FL 34698 I, hereby assume all risk of injury, liability, loss and hazards incidental to participation in the “Hog Hustle.” I also acknowledge the fact that this program may/or does involve physical exertion where injuries may occur and I consider myself physically fit and adequately trained for the “Hog Hustle.” I do hereby waive, release and agree to hold harmless the organizers, sponsors, activity supervisors, volunteers, co-sponsoring organizations and participants, and the City of Dunedin for any claim arising out of an injury of any kind, including losses or injuries arising from the negligence of the City of Dunedin, its agents or employees. I also acknowledge that the City of Dunedin will not assume costs related to injury or injuries while involved in this activity.

Signature (Legal Guardian if under 18):

Date: City of Dunedin Parks & Recreation 1920 Pinehurst Road, Dunedin FL 34698 www.DunedinGov.com (727) 812-4530

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Lessons Learned From 2021 and What to Expect in 2022!

Goodbye and good riddance to 2021! The past 2 years have been challenging to all of us both physically and emotionally. The pandemic has taken a toll on many of us from health, fitness, diet, training, and mental stability. What 5 things have I learned from 2021? Here is my list!

1) The importance of friends and family and the time we waste not keeping these relationships at the forefront. It sometimes takes a crisis like the pandemic to make us realize how important contact and relationships are. Before COVID many of us took advantage of having friends and family close without realizing how important they are to us.

2) The importance of our team and the support that we supply each other. Being a part of Kennedy Law Racing or any team has been a godsend to so many of us. The support and camaraderie become so much more important during times of stress and conflict.

3) The importance of health and fitness. This has been a major challenge to many of us. The uncertainty of training and racing has affected many of our motivations and have seen downward spiraling of fitness levels.

4) The importance of safety. 2021 has been a tragic year for cycling accidents. We are not invincible, and it shows more and more. We want to be around and healthy for a long time to come!

5) Patience! This has been the toughest! Wanting all these obstacles behind us. It has seemed that we clear one hurdle and there is another bigger one in front of us. Taking each hurdle one at a time.

That’s it for the negative! What can we expect for 2022? Will there be changes? Short answer is YES! We are still dealing with the pandemic in 2022 but the great thing is we have learned how to manage through the challenges without locking ourselves down and still staying safe!

1) Races are back and in full swing for 2022! Social distancing practices are in place, but we can now get out and race again! It is time to start living our lives again as normal as we are able!

2) Team functions are back! We have put many functions on the back burner but again, with social distancing practices we are able to get back together as teams and take advantage of the camaraderie we have been missing the past 2 years.

3) Safety practices! What can we do to stay healthy and unharmed? More virtual team training rides, supervision while training! Looking out for each other!

2022 is what we make of it! We can continue in the path we have had to lead the last 2 years, or we can step up and take our lives and health back! This doesn’t mean being reckless with our health. It means making plans, goals, and directions safely for the year. Time to get back outside. Time to enjoy family, friends, and teammates. Time to enjoy training and racing. Time to try something new. A new race, a new distance, new environments. Take swim lessons, yoga classes, spin classes. Get out and enjoy all that there is to offer from the community, the weather, and the opportunities. Let’s make 2022 GREAT! Park Alsop – Director Kennedy Law Racing www.kennedylawracing.com kennedylawracing@gmail.com

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BROOKS – DESIGNING SAFE SHOES FOR ALL RUNNERS’ NEEDS AND WANTS

Long considered the best-fitting, safest, and most innovative shoes in the running arena, Brooks has led with functional innovations that most running shoe manufacturers have for years incorporated into their own lines, namely, EVA midsoles, stability components in midsoles, reflectivity for night visibility, removable insoles for more structured comfort, heelsnugging top eyelets, dual density and segmented outsoles for better heel wear, a softer and more flexible forefoot, and directional lugs for better outsole traction and a smoother toe-off, to name a few. Note that Brooks’ research developed most of these in the late ‘70s and early ‘80s, and to this day remain standards in the industry for those companies who recognize their significance. .

Today, Brooks continues to outpace all other manufacturers with the most highly researched components and biomechanically correct, adaptive, comfortable and safe running shoes on the market - as close to a custom shoe a runner can get. Below are more recent exclusive advances that help Brooks remain the #1 choice for runners with “A Perfect Ride for Every Stride”. A brief description of each model follows at the end of this article.

Brooks’ highly cushioned and shock-absorbing midsoles, namely, BioMoGo DNA, are the only biodegradable midsoles on the market. They also last longer and provide custom cushioning that adjusts to the weight of every runner, with each step. This adaptable cushioning absorbs the appropriate amount of shock based on the amount of landing force of the individual. Basically, DNA responds proportionately to the amount of force applied to it – not too hard and not too soft. The proper amount and consistent shock absorption lessens the chance of pain and injury by delaying fatigue and reducing stress and strain on the joints, muscles, tendons and ligaments.

For runners desiring to enhance their speed and performance and get a higher return on their energy expenditure, the Brooks Levitate’s DNA AMP midsole will make a runner faster with less effort. DNA AMP midsoles are made from a highly resilient polyurethane, including an exterior skin, to capture impact energy and then strongly release it as the runner transitions from heel contact to toe-off. This results in the most energy return of leading performance running shoes. DNA AMP has an inherently firmer feel, necessary for a quick on-and-off-the-ground, fast run.

Brooks’ GuideRails Holistic Support System is based on the most recent biomechanical research that natural overpronation or oversupination is desirable for some runners based on the knee’s orientation to the foot. If the ankle is turning in and the kneecap is aligned with the foot, the ankle is doing its job. The same if the ankle is turned out or supinated.

The position of the knee, not the ankle, is the most important part of the shoe-fitting process, as it is a most vulnerable joint and most injury-prone area of the runner’s body. To track properly, the kneecap should be centered directly over the foot. The ankle is known as a “mobile adapter”. Its purpose is to make sure the knee and the rest of the body is aligned, regardless of its own position. Brooks’ GuideRails Holistic Support System allows the ankle to do just that – move just enough to align the knee, but also be there to comfortably keep excess movement in check. Being naturally and properly aligned not only saves energy but reduces numerous pain and injury causing compensations.

With Flex-and-Roll forefoot technology, Brooks is the only brand purposefully providing universal forefoot flexibility to adapt to every arch length. Allowing the foot to flex where it does naturally, eliminates a shoe-induced lever which interrupts gait and alters body function and alignment. Proper alignment improves sketetal dynamics, reducing excess wear and tear, pain, and injury-related abnormal movement.

Below are very brief descriptions of each Brooks shoe based on common runners’ needs for neutral or support as well as preferences for Cushion (soft and comfortable) or Energy Return (power and speed) Cushion/Neutral with BioMogo DNA – Glycerin 19 ($150) – most plush and smooth with maximum cushion.

Ghost 14 ($140) – superior cushion, wide fitting and #1 selling running shoe at specialty running.

Dyad 11 ($130) – for hard to fit straight-shaped feet, and neutral gait.

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Cushion/Support with Adaptive BioMogo DNA and GuideRails – Glycerin GTS 19 ($150) – most plush and smooth with maximum cushion and GuideRails support.

Adrenaline GTS 21) ($130) – versatile support with GuideRails and #2 selling running shoe at specialty running.

Beast/Ariel 20 ($160) – Brooks’ most supportive shoe for those needing a straight last and maximum control.

Addiction 15 ($140) – strong support and a straight last for those needing a straight last and high level of control.

Energized High Performance/Neutral with Springy and Adaptive DNA AMP – Levitate 5 ($150) – neutral, springy and fast with DNA AMP maximum energy-return.

Levitate Stealthfit 5 ($150) – neutral, springy and fast with DNA AMP maximum energy return and a stretch-to-fit upper.

Energized High Performance/Support with Springy and Adaptive DNA AMP and GuideRails – Levitate GTS 5 ($150) – supportive, springy and fast with DNA AMP maximum energy return.

Levitate Stealthfit GTS 5 ($150) – supportive, springy and fast with DNA AMP maximum energy return and stretch-to-fit upper.

Speed/Neutral – Hyperion Tempo ($150) – ultra-light, highly cushioned and very responsive with Brooks’propulsive nitrogen-infused DNA Flash midsole, for adaptive cushioning and superior energy return.

Launch 9 ($110) – light, fast, responsive and inherently springy with adaptive BioMogo DNA and rebounding rubber.

Speed/GuideRail Support – Launch GTS 9 ($110) – supportive, light, fast, responsive, and inherently springy with BioMogo DNA and rebounding rubber.

Hyperion Elite 2 ($250) – Brooks’ fastest shoe - ultra-light and very responsive, the propulsive nitrogen-infused DNA Flash midsole, coupled with a carbon fiber propulsion plate and biomechanically sculpted midsole propels you forward with effortless balance and speed.

Gene Ulishney , BS HPE, CPED, BOCPED, ACSM, Brooks Sales Representative

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Go to runsignup.com/parrforthecourse Use code FRPM to save $5 off adult 5K PARR Foundation PRESENTS

5th Annual PARR For the Course 2022 April 8, 2022, Babe Zaharias Golf Course, Tampa

6:30pm 7:30pm

5K Race (Chip-Timed) 1Mile Fun Run/Walk

Join us for this great 5K Chip-Timed race on one of the most unique courses in the Tampa Bay area.

ENTRY FEE

5K

1Mi

Both

Early bird thru Feb 28 March 1st-31st April 1st-6th Race Day Youth (14 & under)

$25 $30 $35 $40 $20

$15 $20 $20 $20 $15

$35 $45 $50 $50 $30

AWARDS, DIVISIONS & AGE GROUPS 5K Top Overall & Top Masters Male/Female Awards 5K Standard 5-Year Age Group (3 Deep) Medals

Finisher medals for the first 250 registered for the 5K

GOODIES 5K Chip-Timed, Commemorative T-shirt**, Raffle, Post-Race Party w/FREE BEER & FOOD, DJ, & More!

** Hurry: T-shirt guaranteed only if registered & paid by 3/24

FOR MORE INFORMATION & ONLINE REGISTRATION

runsignup.com/parrforthecourse By mail: Registration form must be postmarked by 4/4. Mail to: PARR For The Course, 4522 W. Village Dr., #214, Tampa FL 33624

In person: Day of Race (Registration begins at 5pm)

Email questions to info@parrfoundation.org or call 813-220-6873.

CORPORATE SPONSORS

Use a separate, SIGNED form for each participant ______________________________________________________ Last Name

______________________________________________ ______ First Name MI

______________________________________________________ Address

______________________________________________________ City / State / ZIP

_____________________________________________________________ Email

S

M

L

XL

XXL

YM

_______________________________________________ Phone

____________________ Date of Birth

T-Shirt** Size (Adult or Youth) ** T-shirt guaranteed only if registered & paid by March 24th

M

F

Gender

TOTAL AMOUNT ENCLOSED: $____________ In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against City of Tampa, Tampa Sports Authority, Parr Foundation, Babe Zaharias Golf Course, the Running Center, TRC Race Management, any organizations/agencies sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS. I understand there will be no refund if the event is canceled due to pandemic, weather or course conditions.

__________________________ Signature (Parent signature if under 18)

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___________ Date (MM/DD/YYYY)

March/April

Friday, April 1, 2022 Roar Through Ybor 5K Race and 1-Mile Fun Run will start at 7PM. Registration begins at 6PM. Centennial Park | 1800 E. 8th Avenue, Tampa, FL 33605

Use Code RACEPLACE5 for $5 Off runsignup.com/RoarThroughYbor

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5TH ANNUAL

CORPORATE RUN New for 2022: 1ǦMile Run & Walk + 3ǦMile Run + Group Fitness Classes + Party in the Park! All for One Price!

THURSDAY EVENING

APRIL 28 TH JULIAN B. LANE RIVERFRONT PARK RunBigGuava.com

REGISTER TODAY FOR TAMPA BAY’S PREMIER GROUP FITNESS EVENT!

Register with your team or as an individual at RunBigGuava.com.

Join coǦworkers, family and friends for an evening of fun & fitness to help make your workplace and community happier & healthier!

REGISTRATION INCLUDES: • 1ǦMile Walk & Run (6:30 PM) & 3ǦMile Run (7 PM) • Donation to the United Way Suncoast (Beneficiary) • Party in the Park with Music & Photo Stations • Group Fitness Classes in the Park (Yoga, HIIT, Stretch) • Local Food & Refreshments • Beer & Hard Seltzer (Age 21+) • Soft & Stylish Shirt (Gender Specific) • Celebratory Pint Glass • Lightweight Running/Walking Waistband • Scenic Run & Walk Course with Entertainment • Fun Contests & Awards • Team Building & Networking

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OLDSMAR CARES PRESENTS: Sign up Now: May 28,2022

Oldsmar Cares presents the 7th Annual “Honor Our Heroes” 5K Memorial Run which recognizes those that made the ultimate sacrifice as well as our veterans, active duty & reserve military, and first responders.

When: May 28, 2022 Where: Downtown Oldsmar- We start and finish on State Street at City Hall in Downtown Oldsmar Start Time: 7:30am Parking: There’s plenty of parking near the race starting area Registration: Go to: https://Runsignup.com Entry Fees: Go to: https://Runsignup.com Awards: TBD Race Packet Pickup: May 26and 27 at Tampa Bay Brewing Company. It’s best to get your packets a few days in advance and avoid the crowd, plus get a free beer from Tampa Bay Brewing Company on Racetrack Road.

Oldsmar Cares is a 501(c)3 nonprofit that provides food, clothing and health screenings, financial assistance and employment services to those in need within the 34677-zip code. We are very proud to add the Honor Our Heroes 5K Memorial Run to our Outreach Veterans and First Responders recognition efforts and invite you to join us for a great event! You can get involved as a runner, walker and/or a sponsor. For sponsorship information please go to http://www.oldsmarcares.org.

Oldsmar cares, Tampa Bay Brewing Company (TBBC) and the City of Oldsmar, along with many other sponsors to provide this popular 5K on Saturday, May 28th, 2022, and we are expecting to attract more than 600 supporters. Starting at City Hall, runners and walkers will be guided along the waters of upper Tampa Bay and through several of Oldsmar’s beautiful parks, including Veterans Park on Shore Drive. Our goal is to raise funds to expand our services for the men and women who have proudly served in our armed services and first responders who now call Oldsmar and the Tampa Bay area home.

Two pre-race events at the Tampa Bay Brewing Company on Racetrack Road provide lots of opportunities to mingle with a caring community of individuals and businesses who support our veterans and first responders. After the run, there will be plenty of food and beverages, awards, and music. Be a part of this spirited event to Honor Our Heroes!

This will be a great event for a great cause! Help Oldsmar Cares to support good health and a worthy cause by sponsoring the event, donating, or signing up as a runner or walker. Get involved and invite your friends and neighbors!

To register or get more information, please go to: https://runsignup.com or http://www.oldsmarcares.org

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HI

for

Peace Love &

22 20

DASH E I PP

Goodwill 2022

May 14, 2022

ge Vintas!

VW

At downtown Safety Harbor’s waterfront!

Medals for all finishers!

T-shirt and goodies for registering!

DJ & After Party!

6:30 AM 10 K HIPPIE DASH and the new 5K & 10K KEEP ON TRUCKIN’ CHALLENGE

FRE

E Beer & Munc hies!

Crea Your Ote w Team n !

7:40 AM FLOWER CHILD FUN RUN

(FOR HIPPIES UNDER 10 YEARS OLD)

8:00 AM 5K HIPPIE DASH Groovy dogs welcome in the 1-Mile Walk, Woof & Roll

8:15 AM 1-MILE WALK, WOOF & ROLL

Cost conteume withsts prize s!

www.goodwill-suncoast.org/hippie-dash All proceeds benefit Goodwill’s programs for people with employment challenges and that’s FAR OUT!

®

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July 16, 2022 JAX Olympic & Sprint Triathlon at Riverfront Plaza, Downtown Jacksonville!

There are over a Dozen Reasons to come to Downtown Jacksonville for one of the Best Triathlons in Florida

Sprint Swim .25M Bike 15M Run 3.1M

1. 2 Distances to choose from Sprint & Olympic 2. CLOSED Bike Course 3. Great fitting Tech Shirts 4. FREE Race Photos!

5. Age Group Awards to 3rd Place 6. Custom Cast FINISHER MEDALS to Every Athlete 7. Tri Team/Club Awards 8. Delicious Food for the Post Race Party 9. Run along the Beautiful St. John's Riverwalk 10. Great Attitudes-Friendliest Staff in the Biz 11. AquaBike (Swim-Bike Only) Category in both Sprint

Olympic Swim 1.5K Bike 40K Run 10K

& Olympic

12. Duathlon (Run-Bike-Run) Category in the Sprint 13. Stay at our Amazing Host Hotel in Downtown Jacksonville

14. Great competition, Live music and more....

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HOW CONSISTENT CHIROPRACTIC CARE CAN BENEFIT YOU Regular chiropractic adjustments to the spinal column and extremities can help improve range of motion.

Chiropractic care can help with back pain, neck pain, arthritis, headaches, and more.

Our office specializes in sports medicine. We utilize a number of cutting edge modalities to help speed up the healing process alongside manual therapy and rehabilitative exercises.

CALL 813-207-5027 TO SCHEDULE YOUR APPOINTMENT HOURS: M: 9AM-6PM TU: 1PM-7PM W: 9AM-6PM TH: 1PM-7PM F: 8AM-1PM PHYSICAL CHIROPRACTIC 1113 ASSEMBLY DR TAMPA, FL 33607

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FREE Gift with any SAUCONY purchase from Feet First during

APRIL 15TH- 30TH

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USAT Sanctioned Event

Chilly Willy Duathlon 2022 Sunday February 6, 2022

Florida’s Largest Duathlon Register at www.Runsignup.com flraceplace.com

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