NEW YEAR NEW GOALS MAKE ONE OF THEM TO BECOME THE BEST VERSION OF YOU STORY BY MIKE MAY | PHOTOS BY ABNER PEDRAZA
Now is an ideal time to start a fitness, exercise and wellness program just for the health of it. While getting physically active and healthy are often goals for people early in the calendar year, it should become a daily way of life, as the many health benefits of a physically active lifestyle are long-lasting and life-altering, in a positive way.
56 february 2021 | wellington the magazine