Summer produce

Summer is a fruit lover's paradise, offering an abundance of delicious & nutritious options. Peaches & nectarines are at their peak, with their juicy, sweet flesh perfect for snacking or baking. Plums & apricots add a delightful tartness, making them great for fresh desserts or jams.

Make the most of cherry season - incorporate them into your salads, top desserts or as a healthy snack on the go. Did you know, cherries are packed with melatonin, - a hormone we naturally produce that helps our circadian rhythm. Blueberries are not only tasty but also packed with antioxidants, making them a healthy addition to smoothies & yoghurt.

For a tropical twist, indulge in lychees, known for their sweet, floral flavour & pineapple, which adds a refreshing zing to fruit salads. Honeydew & rockmelon are hydrating options that complement summer picnics perfectly.

Dragonfruit offers a unique visual appeal with its vibrant colours & subtle sweetness, while grapes—white, red, & black—make for easy, bite-sized snacks. Nature provides fruits & vegetables to help our bodies regulate temperature, detox & stay energised during the warmest months. Watermelon, strawberries, lettuce & cucumber are abundant for this reason—packed with electrolytes & hydrating minerals! Embrace this summer season & enjoy these flavourful delights!