Protein Acai Bowl

Recipe & Photography by Courtney Sutton @selfbycjs

serves: 1 | time: 5-10 mins

Start your summer mornings right with this antioxidant-rich, protein-packed acai bowl! Adding protein powder helps create a more macronutrient-balanced smoothie, while toppings like oat-based granola (complex carbs) & nut butter (healthy fats) make it a complete meal. These nourishing additions also help regulate energy & blood sugar levels, keeping you satisfied & fuller for longer.

Ingredients

• 1 packet Amazonia Acai

• 1 banana, frozen

• 1/2 cup mixed berries, frozen

• 1 scoop Amazonia Protein Isolate Vanilla

• 250ml coconut water

• Amazonia Raw protein Bars

• 2 tbsp Chia Seeds

• 1/2 cup of Coconut Yoghurt

• + your choice of toppings (fresh fruit, Kunara Primal Paleo Muesli, Flannerys Peanut Butter, nuts, seeds, coconut flakes, honey etc.)

Method

1. Mix chia seeds in coconut yoghurt – set aside.

2. In a high-speed blender add Amazonia Acai, frozen berries & banana slices, coconut water & Amazonia Raw Protein - blend until smooth.

3. Assemble your protein jar: start with acai, layer coconut yoghurt mix, fresh fruit, granola & peanut butter.

4. Add a top layer of everything again, finishing cut protein bar pieces & a drizzle of local honey.

5. Enjoy immediately.