STRENGTH & SPEED
Warrior Ropes The Warrior training rope strengthens muscle groups in your upper back, biceps and forearms. Excellent for developing finger and hand strength. Use the rope as a station in your functional training circuit. The Warrior Rope is ideal for battling rope workouts and Tug-of-War competitions. A battling rope regimen includes the following exercises and more: • Double Ripple • Alternate Ripple • Side to Side • Alternate Side to Side • Double Twist • Double Wiggle • Squat & Pull Available in 2” diameter poly Dacron rope. Ends are whipped with twine, shrink wrapped and sealed with a rubber cap. Designed to prevent fraying and unraveling. Available in Gold. WRP30......... 30’ Long, 2” Diam. WRP50......... 50’ Long, 2” Diam. WRP100....... 100’ Long, 2” Diam.
1-800-438-6028 | www.fisherathletic.com
99
