FineLifestyles Saskatoon Summer 2013

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FineLifestyles saskatOON

WITH FINE LIFEstyLEs EDItOR ERIN LEGG

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hether you are new to the city or it’s time to become reacquainted with it, Fine Lifestyles is proud to present the Best of the Best 2013. In this special section, we feature the leaders in our community, the individuals and businesses who are unrivaled in their fields. Find out what it takes to be the best of the best.

What an honour it is to feature on our cover Melanie Wildman, founder of Weight Loss Forever, Canada’s top private bariatric program. Weight Loss Forever’s success is attributed to Wildman and the two world-renowned doctors who help change people’s lives on a daily basis: Dr. Pompa and Dr. Rodas. Learn more about these leading surgeons in this special edition issue. Henry Winkler was recently in Saskatoon as the guest speaker for the 23rd Annual Silver Spoon Dinner, and invited Fine Lifestyles to an intimate discussion before the event. Fall in love with “The Fonz” all over again after reading his words of wisdom. For all you animal lovers, we are pleased to feature a new pet section. Along with tips and advice for caring for your animals, you will enjoy getting to know Saskatchewan Roughrider, Graeme Bell, as he introduces us to his wife, Angela Zawada, and their favourite furry friend: Brady. National fashion columnist Lisa Drader-Murphy interviews the Harris Brothers (the “Kings of Swag”), Shell Busey offers a guide to selecting the right trees for your yard, and Gordon Ramsay guides us through creating his mouth-watering Cod Provençal dish. This special issue of Fine Lifestyles will keep you entertained, educated and engrossed in our community. Enjoy! Advertising Consultants

Summer 2013 VOLUME 4 ISSUE 2 www.finelifestyles.ca Associate Editor Erin Legg

erinl@finelifestyles.ca

Graphic Design Danielle Austin DeAnne Bell

Elisa Malfitana Lisa Redden

Staff Writers Tobie Hainstock Trina Annand Rebecca Schneidereit

Courtney Tait Matthew Stone Nykea Marie Behiel Paul Sinkewicz

Cover Photography Heather Fritz www.heatherfritz.com

Photography Heather Fritz Lisa Landrie Aimee Lauren Leslie Appl Photo Anne Aalen Brittany Bellamy CARAS/iPhoto DeAnne Bell Gina’s Portraits Haley Sharp/ Sharp Pho.tog.raphy Kiriako Iatridis Photographer & Art Direction Kristin MacPherson Photography

Krystian Olszanski Marie Tuper Myles New Nadine Peppler Neek Photography Paul Sinkewicz The Ivy Wendy Peters of Artistic Expressions Photography White Linen Photography Will Whitten Models courtesy of Masala Model & Talent and School of Personal Development

Contributing Writers Marina Jeffery Megan Lust Norm Lalonde Shell Busy Sherry Lee The Wine Guy Tom Caldwell Tracy Lalonde

Amanda Oro Brook Thalgott Candace M. Fox Devin Pacholik Gordon Ramsay Greg Toews Julie Mushynsky Karin Melberg Schwier Lisa Drader-Murphy

Subscriptions Cathie Watson, manager 306.612.2390 cathie@finelifestyles.ca

Crystal Reich 306.222.7102 crystal@finelifestyles.ca

Deborah Paul Jason Booker 306.221.4945 306.290.8487 debbiep@finelifestyles.ca jason@finelifestyles.ca

Jillian Miller 306.850.1224 jillianm@finelifestyles.ca

wayne@finelifestyles.ca

finemags

@finemags

Fine Lifestyles Saskatoon is published four times a year by Fine Lifestyles Ltd. All contents of Fine Lifestyles publications are copyrighted 2013 with all rights reserved, except for original articles submitted to Fine Lifestyles, where copyright resides with the author. No other part of this publication may be reproduced without the written permission of Fine Lifestyles. The views and opinions expressed in the expert advice columns herein are those of the authors and do not necessarily represent the views and opinions of Fine Lifestyles or the companies it represents. Although we endeavour to provide accurate and timely information, there can be no guarantee that such information is accurate as of the date it is received or that it will continue to be accurate in the future. No one should act upon such information without appropriate professional advice after a thorough examination of the particular situation. Canada Post Publication Agreement #41818060 Return undeliverables to: 3440 Balsam Grove; Regina, Saskatchewan; S4V 1H1

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What’sInside

79 26 FeATuRe SToRieS 8

Getting to Know the Kings Swag

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Junos 2013

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The New You: Plastic & Cosmetic Surgery

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The Mediterranean: Culture, Adventure, Romance

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Graeme Bell: A Boxer in the Family

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Henry Winkler: A Happy Day in Saskatoon

Shell Busey: Choosing Your Landscape

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Gordon Ramsay: Cod Provençal

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AN ACADEMY

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DePARTMeNTS 8 23 26 43 70

Style Health and Wellness CoVeR: Weight Loss Forever Dining, entertainment and Arts Sports, Recreation and Travel

77 82 88 91 240

House, Homes and Properties Business Wheels Best of the Best Retail and Services Directory

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Getting to Know THE KINGS OF SWAG NATIONAL FASHION COLUMNIST, LISA DRADER-MURPHY


Storage Wars, filming their recurring role as themselves. I spoke with Matt Harris recently to learn more about their glamorous lifestyle, versatile and eclectic careers, and something that has made them stand out: their impeccable style. Lisa Drader-Murphy

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hile attending their fabulous WOW! Celebrity Lounge for the Oscars this past February, I met Matt and Mark Harris, the colourful twins who are known in Hollywood as “the Kings of Swag.” When they are not on LA Talk Radio as the Taste Makers, walking red carpets, hob-knobbing at luxury-laden soirées at the Kentucky Derby, or judging for Donald Trump’s Miss Universe franchise, they can be spotted on the set of A&E’s

Lisa Drader-Murphy: How would you describe your personal style? Matt Harris: We’ve really evolved into a Gatsby-Derby style. You can wear a nice suit, but if you don’t have a nice pocket square or socks or tie, it can look pretty boring. One of my signatures is spectator shoes. Whether it’s black and white, brown and white, cream and white, I wear them quite often. LD-M: You have been involved in a number of high profile events, and the anticipation around what you will be wearing has created a lot of buzz. How

much time goes into planning your outfits for your appearances during these events? MH: We focus on the details. For the Kentucky Derby, we brought back the walking stick, and Mark had a cigarette holder. We have a luxury event to attend today, and we’ve spent the last three days trying to figure out what to wear. I’m wearing pink pants, a blue blazer, a bright purple shirt and a fantastic colourful pocket square. Mark is wearing something comparable to that … It’s a look that is going to pop as we walk down the street together. LD-M: As busy as you are with your company, travels, radio show and more, you are clearly passionate about your style and clothing. MH: Between Mark and myself, we’re buying non-stop! It’s almost to the point that we’re addicted to shopping. My

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Get THE LOOK

TOP–BOTTOM Matt and Mark Harris with Oscar Nunez; Matt and Mark Harris with William Shatner

oldest daughter has been away at school for two years, and I have turned her room into my dressing room and moved my entire wardrobe in there. LD-M: You have a popular show on LA Talk Radio called the Taste Makers. What do you share with your listeners? MH: Fashion, style, luxury and the entertainment industry, and then we also talk about the events we’ve participated in. We sometimes have celebrity guests. Recently, we invited Oscar Nunez from the Office to join us. We were invited to this thing … the Beverly Hills Concours d’Elegance. It was … all about old cars and style and it takes place at the Greystone Mansion in Beverly Hills, built in the 1920s. It’s stuff like that that we love to attend and meet people, and then we can talk about those experiences on the show. LD-M: Your company, WOW! Creations, has provided and produced some of the

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most exciting swag bags and gift lounges in Hollywood and beyond. You’ve provided gifting for the Kentucky Derby, ABC’s The Bachelor, the Oscars, the Emmys, the Grammys, Sundance Film Festival, Miss America, Miss Universe, Miss USA, TBS Comedy Festival, Soul Train Music Awards, TV Land Awards, William Shatner charities and more. They all sound so exciting! Is there one event that stands out as a favourite? MH: We do so many events throughout the year, but one we enjoy the most is the Kentucky Derby because of all the parties. What we love about the Kentucky Derby is the history—this was the 139th year—the pageantry, because it’s a week-long party with red carpet events, luncheons, cuisine, fashion and celebrity. You hear about the women and their hats, but the men’s hats are just as important and stylish! FLS


EXPERTAdvice The Perfect Blonde

Tammy McLean Angles SalonSpa 201 1st Avenue South (main door Midtown Plaza) Saskatoon 306.653.4247 www.anglessalonspa.com Angles SalonSpa Saskatoon

Vanilla Blonde

Sandy Blonde

Ask your colourist for a bright golden hue with pale highlights — and because bleaching the hair this often compromises the hair shaft, consider keeping your hair short to prevent breakage. I recommend touching up roots every three weeks.

You can warm up the skin and adjust the colour to be lighter, darker, warmer or cooler. I suggest more golden highlights in the winter, when the skin tends to be paler. Then in the summer, add cool highlights to contrast with your warmer skin tone.

Blush Blonde

Caramel Highlights

A strawberry blonde base with flecks of gold highlights all over creates this effect, giving a natural glow to the skin. To maintain it, a strawberry blonde toner in between highlight visits will fill in the gaps where colour has faded and keep hair from looking brassy.

For women with darker skin tones, blonde highlights can really brighten the face. If you have dark eyes, keep an inch to a half-inch of your natural colour at the roots for balance, and ask for light to warm caramel highlights.

Rose Gold

“The ambre.” The effect of adding four or five inches of false roots and blending it with a lighter end is popular to mask the line of demarcation and is gentler on overprocessed and dry hair. Do not try this at home! Leave it to the colour professionals!

A mixture of golden, honey, and apricot hues create this multidimensional colour. Finish with nearly ivory highlights around the front to brighten your face in summer, and then add a few more caramel lowlights to transition to fall.

Buttery Blonde

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hat do vanilla, golden, blush, rose, buttery, sun-kissed, and platinum all have in common? They are all shades of blonde. Being blonde is perfect for the summer season, but creating the perfect blonde take years of training and skills. Do your research look for a colourist who specializes in blondes.

Natural blondes with brown or hazel eyes need to build dimension from the roots. The rule of thumb is whatever colour the lightest flecks of your eyes are, that should be your base shade. Consider a quick “base bump,” then add a shimmer of caramel or honey.

Sun-kissed Streaks I recommend gently hand-painting on different shades of lightening cream without foil to mimic the effect of the sun. The technique, called “balayage,” requires skill and a creative eye, so make sure to find a colourist who specializes in it before booking your appointment.

Grown-out Blonde

Bronde This dark blonde, almost brown, shade is the most popular this season. A freehand colouring and marbling technique is required to create a multidimensional base of dark blonde colours, with handpainted subtle highlights through the ends and around the top. So in the end, do blondes have more fun? Scientists claim that going blonde does wonders for a woman’s self-esteem. But don’t worry brunettes: research also states you are more likely to marry a millionaire. And, apparently redheads have the best sex lives! Whatever colour you choose this season, leave it to the highly-trained and professional colourists at Angles SalonSpa. FLS

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The PerfecT fashion affair By CandaCe M. Fox PhoTos Lisa Landrie

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alling head over heels has never been so easy. Tryst Boutique in Saskatoon is every woman’s dream shopping experience with a warm and inviting atmosphere, trendy clothing, unique brands and a staff dedicated to getting to know their clients on a personal level. Located on McOrmond Drive, owner Colleen Schwab opened Tryst Boutique in November of 2012, fulfilling a long awaited dream to have her own clothing boutique. Spending her days researching beloved international brands, unique accessories and of course offering herself as a personal stylist, Colleen loves seeing clients walk out excited about their time at Tryst.

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Clients, Not Customers Catering to young professional trend setters and modern mature women, Tryst Boutique is mother/daughter friendly. “My inspiration came from my own experiences with my daughter — creating a space where we would both enjoy shopping together,” explains Colleen. Getting to know the women walking through the front door has always been priority one. Small personal touches like referring to customers as clients and remembering their first names the next time they come in are essential to the boutique’s customer service experience. “I love getting to know the ladies that visit, talking to

them, hearing about their stories — their lives and learning their likes and dislikes,” insists Colleen. Trying to create a care free shopping experience and referencing her own life, Colleen has child friendly distractions so moms can shop guilt free. Another bonus to the Tryst experience? Client purchases are recorded in the boutique’s database for easy retrieval should a receipt get lost or an item or size needed to be found for secret presents.

Boutique Brands From accessories to clothing, Tryst carries some headliner brands with international cult followings and star


Clothing: Sandwich, Part Two, InWear, Soya Concept, Line Knitwear, 360 Sweater, Fluxus, Bailey 44, French Connection, 525 America, Bella Dahl, Kersh, Press, Gypsy 05, Bardot

my clients and visualize how great that top or those jeans will look on them . . . I choose pieces that are timeless as well as some novelty and statement items for fun,” states Colleen. Summer is in full swing at Tryst Boutique, but with limited items and sizes brought in to ensure variety — it is highly recommended ladies do not leave any desired pieces for a chance encounter next visit. Chances are they won’t be there!

Denim: Paige, AG, Hudson, Fidelity

In The Loop

Accessories: House of Harlow, Pink Raven (local designer), Nakamol, Merx, LaMer Watches, Pyrrha Jewellery (Canadian brand)

In order for the boutique to keep clients up to date on new brands and store happenings, engaging in social media has become an essential daily activity. Have you seen the boutique’s “inTRYSTing” look of the day on their Facebook page? Those tuned in can see new merchandise, get ideas on how to wear their current items and take part in online contests! Colleen has special events planned throughout the

studded backings. The much loved Sandwich brand is a big favourite of the boutique’s clientele, as the Denmark line is both cool and comfy. Other popular brands at Tryst Boutique include:

Shoes: AS98, Bunker Boots, Tkee’s Keeping her clients top of mind during purchasing time, Colleen jokes she will see specific items and immediately think of certain people. “I’ll think about

summer to say thank you to friends, family and clients that have supported the boutique in its first year. News and information on the event will be posted on the Tryst Boutique’s social media outlets and of course at the boutique’s location, so stay tuned! FLS

Tryst Boutique 126 – 1844 McOrmond Drive Saskatoon 306.242.3343 trystboutique.ca tryst.cs@gmail.com www.facebook.com/trystboutique12 |

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top right Colleen Schwab, owner Models Adriane and Leanne courtesy of Masala Model & Talent and School of Personal Development

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StyliStS l–R Lara Dennis, Lindsay Thayer, Megan Udey, Lauren Brewster

Luxury Hair Care at an everyday PriCe By Trina annand Photos KrysTian OlszansKi

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ara Dennis always dreamed of opening her own salon. After 15 years she decided she finally had the knowledge and expertise to do it. Dennis moved back home from Grand Cayman (where she had established herself as one of the first experienced colourists on the Island). Blowouts became very popular with busy women who were trying to balance work and family, so Dennis decided to create an affordable

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and friendly luxury salon experience for the people of Saskatoon. Thus, Lavish Hair Boutique & Blowout Bar was created. As the premiere blowout bar in all of Saskatchewan, Lavish ensures their clients have the beautiful, stylish hair they desire. With a small staff of four stylists, Lavish helps women feel better on good and bad days, providing a warm and relaxing environment for clients to escape their busy lives.

“My clients really do become close friends with me. I love experiencing the milestones in their lives. There is an amazing sense of satisfaction when you’re helping someone feel and look beautiful. It really changes their outlook on life,” remarks Dennis. By offering something only available in large cities like Vancouver, Toronto and Montreal, Lavish sets itself apart from the competition and caters specifically


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One side of the bright and cheery modern space is specifically dedicated to the blowout bar, providing what Lavish calls the Modern Day Set. “Grandma used to go to the beauty parlour to have her hair set, getting long lasting wearable hair. We are trying to achieve the same thing, but with a blow dryer and a brush � giving women the beautiful, bouncy hair that they see in magazines and on the red carpet,” notes Dennis. At Lavish, clients get a long-wearing, customized look based on their needs and desires. With

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to their clients’ needs. Dennis honed her skills under the mentoring of Kim Regier, who nurtured Dennis’ creativity and passion for the industry, as well as Anna Syrianou, who taught Dennis the fundamentals in hairstyling and the power of genuine customer service.

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special memberships and bundle pricing a blowout doesn’t need to be only for special occasion: it can be an any day event.

Luxuries that make a visit special like a scalp massage, a deep treatment and a gloss to further enrich clients’ experience.

Part of what makes Lavish so special is the extra touches, like the highly trained staff who are always on trend and extremely focused on advanced education. Another unique feature of the salon is the professional products used: only Aveda hair colour, as well as styling lines from Kevin Murphy and UNITE Eurotherapy. All of the products used at Lavish are sodium chloride, sulfate and paraben free, as well as environmentally conscious. The salon cares not only about their clients, but the environment and community as well. Clients at Lavish can have a cocktail at the salon and all proceeds go to a local charity of the month. Lavish also offers $10 Lavish

The luxurious blow out service that was once saved for special occasions has become affordable, accessible and quick at Lavish. The salon is the perfect place to get a cut and colour or a specialty blowout service with a talented team that provide service above and beyond anything else available. Make any day a special day with a visit to Lavish Hair Boutique & Blowout Bar. If the bright cheery location doesn’t make you smile, the friendly staff will. FLS Lavish Hair Boutique & Blowout Bar 608 Duchess Street, Saskatoon 306.979.2277

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ElEvating thE Fashion industry and highlighting local dEsignEr talEnt: This Year’s Festival Events Bring New Meaning to the Word Entertainment By CandaCe Fox Photos Haley SHarp oF SHarp pHo.tog.rapHy

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he Saskatoon Fashion & Design Festival (SFDF) has outdone themselves once again. With a four day festival highlighting local talent with Saskatchewan based designers, the team brought new meaning to the label “fashion show.” With a bevy of sponsors and volunteers, each event proved fashion can be interesting and entertaining. Transforming different locations in the city into a runway worthy event space, the SFDF managed to deliver Saskatoon an elevated fashion experience, keeping their audience at the edge of their seat.

I N FA S H I O N Transforming Saskatoon’s Midtown Plaza into a fashion main stage, the SFDF team partnered with the popular shopping centre’s marketing team in an interactive event highlighting spring/summer 2013 trends. Male and female models wore the latest season’s looks, as local designer Rebecca King talked to a sold out audience about getting creative with their wardrobe via the Pantone recommended colour palette, fabrics and prints as well accessories to complete every outfit. Leading the way with hair and makeup trends was Angle’s Salon Spa owner Tammy McLean. With a two man team (literally) Tammy and her male hair stylist and makeup artists showed the female members in the audience how to take their ‘at the office’ day look into ‘an evening out’ night look in mere minutes. With Global Saskatoon’s Kevin Stanfield as emcee for both the noon and evening instalments, the audience was encouraged to raise their hands and ask questions to both King and McLean regarding the looks on stage. With food and

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refreshments offered to guests, one of the event’s main attractions was the amazing giveaways and stylish swag bags, stuffed of course with merchandise and treats from retailers in the Midtown Plaza.

Retrospective Mix & Match The festival got well underway with the highly anticipated retrospective fashion exhibit, put together for the public at the AKA Gallery. Channelling fashion trends of yester-year, those visiting the gallery were able to see highly influential designs in their original form. Designs from the 40s to the 80s and some as far as 1910 were showcased on mannequins and displays around the open gallery space. With the doors open on Thursday, May 30th and throughout the four day festival, the public and media had plenty of opportunity for touring the space and enjoying the past fashion references. With Friday evening reserved for SFDFs “Night Out at the AKA Gallery,” guests mixed and mingled with historical fashion as the back drop. It was a stylish night out as many local designers, fashion insiders, media, models, and fashion aficionados took in the space, enjoying music by DJ Chris Cole while enjoying some drinks and appetizers. The come and go event saw many faces who were all seemingly impressed with the fashion exhibit — garnering much attention to the 20th Street gallery space.

R U N WAY at Mercedes It was a fashion circus at the Mercedes Benz dealership Saturday evening, June 1st 2013. The highlight of the festival was a night featuring Saskatchewan’s top designers in a unique atmosphere

that boasted a chic VIP area with private bar, aerialist entertainment, pop up shops, photo booths, drinks and delicious h’ordeuvres via TusQ chef extraordinaire, Matt Robins, and of course the beautiful Heather Morrison, Magic 98 radio host, as event emcee. With DJ Michael Wyant entertaining the crowd, and a backdrop of unique visuals by Carrie Gates, guests mingled, drank, perused the shops and gawked over their much anticipated swag bags. The main attraction, of course, being the talented Saskatchewan based designers. Models hit the runway in designs by Rebecca King, Sova Designs, Dean Renwick, Melissa Squire and Laurie Brown. Each highlighting their own unique collection, the audience got a taste of some couture local fashions. With interlude entertainment by The Dance Project and Firefly Theatre, aerialist Kristi enchanted the crowd during designer breaks. It was the fashion event of the year.

P O S E at River Landing Perfect weather matched with an eclectic array of spectators gathering for some fun fashion. The casual finale of the festival was the Sunday June 2nd show at the River Landing Amphitheatre. Appropriately dubbed “POSE,” models in each designer’s collection walked the concrete runway to the middle, posing for the audience in a choreographed performance before leaving the stage with the designer in tow. Emceeing for the second day, Morrison engaged the crowd in some interactive prize giveaways, including some interesting audience dance moves while DJ CRTL, Phil Mainville manned the music. Designers showcasing at River Landing included Rebecca King, Sova Design,

Laurie Brown, Dean Renwick, Melissa Squire, and some new faces to SFDF: Rae Harbus with her Amaranth Designs and Kathleen O’Grady with her line, grady bleu®. Interlude entertainment included dance performances from The Dance Project and live music by Alissa Amason & Chris Smith (competitors in The Duo 2013). With designer and artist pop up shops above the amphitheatre, food vendors and live music it was an amazing afternoon of fashion in downtown Saskatoon.


The Talent The shows could not and would not go on without the designers to showcase. The Saskatoon Fashion & Design Festival is adamant about supporting designers who have a strong connection to the province be it born and/or raised or are based in the province full time/part time. This year’s talent pool included: • • • • • • •

Rebecca Farthing (née King) Dean Renwick Sherri Hrycay Kathleen O’Grady Rae Harbus Melissa Squire Laurie Brown

Applause to you The Saskatoon Fashion & Design Festival realizes they could not put on the calibre of fashion shows and performances without help from sponsors, volunteers and their partners. Huge thanks to all of those who volunteered their time to make this year’s fashion festival a huge success. A special thanks to CHEL salonspa for their team’s dedication, time and talent to the models’ hair and makeup. Funding Partners

• • • •

Saskatchewan Arts Board Alboini Construction Ltd. Moga Mobile Dutch Growers

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• Tonic • Noodlecake Studio Inc. Event Partners

• • • • • • • • • • • • •

• Hub City Rentals • Funky Petals • Fire & Ice Creations

Mercedes Benz Saskatoon

Marketing & Media Partners

Midtown Plaza

• Refresh Marketing • Sica Films • all supportive print partners

CHEL Salon Spa Pic-a-tic Fresh Living Bacardi Tusq Restaurant AKA Gallery Flashback Clothing Collective The Dance Project Kinetic Durand’s Fine Footwear Balloonatic

SFDF Team

• Jacqueline Conway, Trend Blazer • Mandy Pravda, Mane Productions

• Candace Fox, Couture Business Development

• Nicole Romanoff • Jennifer Machnee • Laura Langen

Special Thanks

• • • • • • • • •

Heather Morrison Kevin Stanfield Carrie Gates Michael Wyant Village Guitar & Amp Pro Plus Productions Maegan MacIntosh Phil Mainville Chris Cole

Performers

• The Dance Project • Firefly Theatre Company • Alissa Amason & Chris Smith FLS


Summer Hair

Flair

with

By Tobie HainsTock

Nothing says style like great looking hair. In 2013, updating your look for the summer has never been more fun.

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ccording to Debra Forsberg, principal, and the students at Richard’s Beauty College and Esthetics, every look goes this season. Love to be edgy? Miley Cyrus’ bold fresh punk look may be for you. Maybe Rihanna’s asymmetrical look is more your thing; it’s a great looking bob with layers and surface cutting that can really accentuate the shape of your face. Sarah Jessica Parker’s long smooth flowing curls provide a classic look that never loses its place among the fashion gurus. Just looking to update your current look? This can easily be done by adding a simple side bang. Who can talk hair fashion without mentioning colour? Ombre hair colour is a hot look this year for almost any age. For women 18 to 30, reds and natural browns are making a comeback. Talk to your stylist about the best hair product to keep your summer tresses in their best condition, based on your hair type. If you plan to spend time out in the summer heat, protect your hair with the leading SPF moisture product. Keep cool without a lot of fuss with hair accessories such as scarves, head bands and jewellery including barrettes, bobby pins and donuts for refreshing buns. They are perfect on-the-go solutions during vacation, or just to beat heat in the workplace. Quick and easy styles for the “dog days” of summer are many—try a high top bun, messy side pony or messy fishtail braid. If curls are your thing, pull out the large barrelled curling iron or flat iron for cool and fashionable surface curls. Don’t sweat it—beat the heat this summer with great looking hair that’s fashionable and unforgettable. FLS


Models Jasmyn and Kalli courtesy of Masala Model & Talent and School of Personal Development

The WesT CommuniTy oasis for hair and BeauTy By CandaCe M. Fox Photos Lisa Landrie

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L–R Crystal Hill and Bailey Kreuger, owners

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ucked away in the residential strip mall on Richardson Road is a community oasis and familyfriendly hair and beauty salon. Owners Bailey Kreuger and Crystal Hill are the two friendly faces customers can find when entering the hair and beauty salon — a staple in the community of Westview for the past three-and-a-half years. Conjoining forces and combining businesses, the two ladies were excited to venture into the entrepreneurial world together. Offering a variety of beauty and hair services, Drop Dead Gorgeous and Saskatoon Essential’s client base has expanded just as much as their location has. With new renovations tripling their previous modest 700-square-foot space,

the owners are excited to accommodate more people in their newly expanded salon and spa. Taking a cue from bright, fun and frivolous beach colours and including in a kid’s play area, Drop Dead Gorgeous and Saskatoon Essentials’ bright interior is a welcoming atmosphere for both adults and children. Offering a mini distraction for kids waiting for mom or siblings getting their hair cuts or spa services, the driving force to include a play area was initially to accommodate Bailey, who was expecting her first child at the time. Now playing two roles, mom and business owner, she needed her professional and personal life to work for her. “I wanted to


be able to bring [my son] Tristyn to work with me, so Crystal and I created a work environment that would support that,” she explains. Both Crystal and Bailey are excited about the space and being able to offer clients more spa services, including tanning, for their clients which was previously impossible due to space. Esthetic and spa services offered by Drop Dead Gorgeous Day Spa include: gel nails, shellac, manicures, pedicures, waxing (top to bottom, female and male), facials, bridal makeup, ion cleanse, access to the progression vibration machine and infrared sauna. New skin rejuvenating services include cold laser and microdermabrasion treatments which are great for women and men of every age and skin type. Tanning services are new to the salon, with one super bed stand-up and one lay down for clients to choose from. Skin care products favoured by Bailey for clients include the Wilma Schumann Line for their emulsion and serums — “they really penetrate the skin for better results” — and the Dr. Belter Skin Care line. Hair services offered by Saskatoon Essentials Hair Salon include: cut and colour for men, women and children, texture perms, traditional perms, highlights/lowlights and up-dos for weddings and grads. Crystal loves transforming her clients, as she states, “I love doing colours that completely

change the person’s look and make them feel like their best selves.” Products used and sold at the salon include Eufora Hair products — which are aloe-based and sulfate-free products — as well as Joico hair colour products. With so many changes to the salon, Crystal and Bailey are adamant that their current clients and future clients know that the relaxed and inviting atmosphere is still intact. The ladies are excited to offer more service options to their customers and are even more thrilled to meet new faces that come walking through the door wanting to experience all that is Drop Dead Gorgeous Day Spa and Saskatoon Essentials Hair Salon. The coffee is on . . . FLS

Drop Dead Gorgeous Day Spa & Saskatoon Essentials Hair Salon Bay E, 2410 Richardson Rd Saskatoon Bailey: 306.244.2534 Crystal: 306.955.0003 dropdeadgorgeousdayspa.com FROM TOP CLOCKWISE Bailey Kreuger, Crystal Hill, Bailey’s son Tristyn

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Storing, Maintaining and Insuring your Jewelry

Canny Yeung South China Jewelry Midtown Plaza Saskatoon 306.931.3328 southchina@sasktel.net www.southchinajewelry.com

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ver the years, you have likely slowly added to your jewelry collection — a watch one Christmas, a ring on your birthday, a family heirloom passed down through the generations. While watching your collection grow is a fun and exciting process, remember to maintain your pieces appropriately, including having them insured. When you buy a piece of jewelry, the best thing you can do is to have it insured. While that can be an expensive process, you can limit the number of pieces you need to insure. Almost any jewelry store will look at a piece for you to assess it — they can let you know if, financially, a piece is worth insuring.

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Reputable jewelry stores will provide an appraisal and a certificate of authenticity upon the time of your purchase. This is an important document, and one you should store in a safe place. Of course, even if you have one of these certificates, as pieces age, it is a good idea to get them reevaluated. If a piece was handed down to you, it is possible the value has appreciated if you’ve taken care of it. While some people buy jewelry as an investment, even if you have no plans of ever selling, it is important to have your jewelry appraised and understand its worth. Of course, the matter of where to keep your jewelry is another issue. While a jewelry box or a display case can be aesthetically pleasing, it is also the first place thieves look when entering a home. The jewelry box and the closet are the two most common places to store jewelry, and neither is effective for its safekeeping. In fact, some thieves even come equipped with a metal detector, so your house is not often the best option. Be familiar with your jewelry. Keep a list somewhere of your pieces and vivid

descriptions of them. Actually, wearing your jewelry is one of the safest ways to keep it protected. If you have a substantial amount of jewelry, it is a good idea to store it in a safety deposit box at your local bank. They have security systems in place unparalleled by most homes — security cameras, 24-hour surveillance, vaults, guards, alarm systems. Aside from the security features, each safety deposit box looks alike, and yours is unlikely to be targeted. In addition to storage and insurance, it is essential that you have your jewelry inspected and cleaned properly. We recommend you get your pieces cleaned every six months to a year, depending on how frequently you wear it and on the design. While collecting timeless pieces is more fun than insuring them, remember that this is an important part of the process. You can bring any piece into South China for a current appraisal and ideas on how to best store and maintain your personal collection. FLS


l–r Kaylen Wiens, Kim Dean, Nicole Prpich, Dr. Cherise Spies

University HeigHts Dental stUDio Dr. Cherise spies, DMD

Accepting New Patients Visit our website for our ongoing dental health tips! 158 - 1844 McOrmond Drive, Saskatoon 306.974.5688 www.universityheightsdentalstudio.com |


S P E C I A L F E AT U R E

THE NEW YOU

PLASTIC AND COSMETIC SURGERY BY JULIE MUSHYNSKY

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lastic and cosmetic surgeries are not just for the rich and famous. With an increase in clinics offering such surgeries in Saskatchewan, there is now increased access to some potentially life-changing procedures. Clinics also offer financing, so treatments that were once considered to be out of reach for most people are now affordable.

appearance and mental well-being. Some individuals are plagued with low self-esteem, negative body image and self-loathing to the point where it affects their daily life. Plastic and cosmetic treatments can drastically affect one’s emotional health. The confidence boost patients receive from looking better can influence their ability to function at their highest potential.

Some treatments can bring about significant health benefits. Nose surgeries can relieve breathing problems. Breast reductions may alleviate chronic back pain. Reconstructive facial plastic surgery can change the life of a person suffering from trauma-related injuries, and weight-loss surgeries can often save someone’s life.

Plastic and cosmetic surgery focuses on the outcomes and behaviour after surgery. Local clinics agree that plastic and cosmetic surgery can be a way of initiating healthy lifestyles. Let’s say someone wanted whiter teeth. Rather than preaching to them about how to clean their teeth, they can simply get their teeth whitened. From there, they can work to maintain their teeth to prevent further discolouration. It’s about keeping what you already have and changing old habits for new ones.

The belief that voluntary cosmetic and plastic surgery treatments are vain is going by the wayside; there is a strong connection between outward

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SPECIAL FEATURE THE NEW YOU

If you are considering plastic or cosmetic surgery, half the battle is sifting through the available procedures and deciphering the terminology. Generally speaking, procedures can be divided into five categories: skin, bariatric, body, face and hair. Some of the more common types are discussed here. Skin procedures largely focus on antiaging treatments and stimulating natural collagen growth. Facial fillers like Juvederm®, Botox® and Dysport® are available to even out the contours of the skin on the face and reduce wrinkles. Procedures like microdermabrasion and chemical peels aim to remove layers of dead skin, revealing the healthy skin underneath. Laser therapy, photo rejuvenation and magnetic pulse therapy aim to promote and kick start natural collagen growth and treat uneven skin tone. These treatments are also known as Fraxel®, Intense Pulsed Light, and the Venus Freeze.


Available bariatric surgeries include LapBand®, gastric bypass and the vertical sleeve. All done laparoscopically, each promotes weight loss using different techniques. Lap-Band® surgery places a band around the upper portion of the stomach creating a feeling of fullness. Gastric bypass creates an alternative route for food to get to the small intestine, via a smaller stomach pouch cut off from the stomach. The vertical sleeve procedure removes 80 per cent of the stomach, which then takes the shape of a sleeve. All three procedures are aimed at altering the stomach to make it smaller, which in turn helps you feel fuller faster, controls your food intake and helps you lose weight. Almost any part of the body can be lifted or altered in some way. A brachioplasty, mastoplasty, and lipectomy lift the arm, breast and body, respectively. There is also mammoplasty and gynecomastia surgery, which are female and male

breast augmentation/reductions. You can undergo a tummy tuck (abdominoplasty) and a labia reduction (labiaplasty). The body lift or body contouring surgery removes sagging fat and skin, and is often undertaken after significant weight loss. Patients may also undergo liposuction to remove fat from the body. As for facial procedures, a rhytidectomy is a face lift, and there are options to augment the cheeks and chin. A blepharoplasty lifts the skin above the eyes. Rhinoplasty is nose surgery, and the treatment for hypotrichosis (sparse, light and short eyelashes) is typically referred to as Latisse® treatments. Finally, hair treatments include hair transplants like NeoGraft and hair removal via laser, wax or thread. One can also undergo laser therapy, often referred to as Sunetics. Like laser skin therapy, it promotes natural growth, but in the hair follicle.

SPECIAL FEATURE THE NEW YOU

There are also marketing terms that exist for surgeries that refer to a combination of techniques. For example, the Brazilian Butt Lift® is a combination of liposuction and fat injections. There is also the popular “mommy makeover,” which is a combination of breast augmentation and tummy tuck that many women opt for after having children. Regardless of the reason why you are undertaking these surgeries, do your research and find out the side effects of the type of surgery you want. Keep your expectations in check. Know that surgery will not solve all of life’s problems. The best way to determine if plastic or cosmetic surgery is the right option for you is to speak with a surgeon or a surgical consultant to discuss expectations and costs. It’s all about becoming a new you! FLR

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S P E C I A L F E AT U R E

THE NEW YOU

LIFE CHANGING DOCTORS BY NYKEA MARIE BEHIEL PHOTO HEATHER FRITZ


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eight Loss Forever is known for their internationally recognized state-of-theart facility, follow up care and, most importantly, their leading surgeons. Founder and owner of WLF, Melanie Wildman, is especially proud of their doctors – Dr. Pompa and Dr. Rodas. Dr. Pompa is a leading bariatric surgeon while Dr. Rodas specializes in cosmetic and reconstructive surgery. Dr. Pompa is the first female in the world to achieve the designation of Bariatric Surgeon of Excellence. “It is a great honor to have received such a distinction. I am not only very happy as a woman to break new ground, but as a surgeon I am glad that there is recognition for excellence in this field,” says Dr. Pompa graciously. “Newsweek Magazine recognized her as one of the leading bariatric surgeons in the world. She never forgets her patients; she’s really compassionate; she’s just incredible. The patients absolutely adore her,” remarks Melanie. “This is her life’s passion, her life’s vision.” “Dr. Rodas has the same dedication,” elaborates Melanie. “He comes from a family of plastic surgeons. He responds to our patients immediately, I can get a hold of him any time, day or night.” Once, Melanie recalls, Dr. Rodas saw a patient he had worked with a year earlier. “He was beaming ear to ear, seeing that the surgery had such a positive impact on her life,” smiles Melanie. “He says he’s happiest when he’s in the OR.” “In high school I did some vocational guidance hours at the Red Cross for 8 p.m. to 8 a.m. shifts,” says Dr. Rodas. “I found there, in those difficult shifts, what I wanted to do in life. Medicine was my calling.” His passion and honesty are obvious to all that cross his path. “What always motivated me to go into bariatric surgery was the possibility of curing a patient through a surgical procedure; this is not the case with other medical specialties,” explains Dr. Pompa. Living a life dedicated to excellence, Dr. Pompa loves working with WLF. “We recently received the highest echelon of surgical certification in the field of bariatric surgery: Center of Excellence by the U.S. based Surgical Review Corporation. Additionally, we are ranked among the 10 best hospitals worldwide.”

OPPOSITE PAGE Melanie Wildman ABOVE Dr. Pompa consulting with a patient, Dr. Rodas

“What I love about my work is that I can be a part of the process of life-changing experiences, like when one person loses weight and they are transformed and become this new person with a healthy lifestyle,” says Dr. Pompa. Recently interviewed by TIME magazine, Dr. Pompa was recognized as a world leader in obesity treatment and prevention. “When I saw the multidisciplinary, commitment, seriousness and professionalism of WLF, I knew I would be working with them,” explains Dr. Rodas. “Medicine, before anything, is a humanistic profession, something many other companies don’t understand.” “Cosmetic surgery is a perfect blend between art and science. It is based on

SPECIAL FEATURE THE NEW YOU

scientific principles, but is the artist’s intuitive side that brings beauty to things,” says Dr. Rodas. “Recently I had a very difficult surgery. I went out of the exhausted. Then, after the patient recovered from the anesthesia and I went to see her, she started to cry tears of joy and was so grateful. That was my reward.” “We love to change lives more than looks. We see patients as people, not clients, and when all this comes together, we have a happy patient,” says Dr. Rodas. FLS Weight Loss Forever 15-901 1st Avenue N Saskatoon, SK 306.665.8891 TF: 1.877.306.8891 www.weightlossforever.ca

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It’s About CArIng not Just HeAltHCAre pHotos Courtesy of Nurse Next Door

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urse Next Door Home Care Services has been providing flexible, affordable and quality home care options to Saskatoon seniors since 2009. With a rapidly aging demographic, this local business is addressing the healthcare needs of seniors while helping to alleviate the burden placed on existing care options. What makes them special, however, is their unique take on aging and healthcare. A full spectrum of one-on-one home care services are offered, ranging from a minimum of two hours-per-week of friendly companionship right through to around-the-clock care from a registered nurse. The owners, Rob VanNorman and his wife Heather, were drawn to Nurse

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Next Door because of the company’s industry-changing philosophy on senior care. Nurse Next Door believes that aging should be celebrated instead of merely coped with, and they aim to defy aging stereotypes. “Today’s seniors are lively and full of life, nothing like what the media portrays of them,” says Rob. “Our branding reflects seniors the way they see themselves, enjoying life doing the things they want to do — like gardening, for example — and we focus on the happiness of clients over and above the routine healthcare needs.” “What is important to Nurse Next Door is that it’s about caring, not

just healthcare,” says Heather, an accomplished RN with more than 30 years of nursing experience. “This means more than providing nutritious meals, safe baths and medical care. It means getting seniors back to doing the things they love and finding creative ways to restore a joy for living.” Realizing the profound effect that emotional support can have on one’s overall wellbeing, Nurse Next Door hopes to shift the healthcare paradigm from a task-based and clinical model to one of caring and human kindness. One way that Nurse Next Door focuses on emotional engagement is by asking clients a simple question: “What did you used to


love doing that you no longer can?” Care is then geared to getting seniors back to doing what they love instead of simply giving a bath or providing a meal. They even have a manager of happiness on staff who ensures caregivers are continually looking for special things to create happiness and enhance the home care experience. One such experience began when a caregiver encouraged her palliative Nurse Next Door client to make a “bucket list” of the most exciting things she has always wanted to do but never had a chance. The client responded that she had always wanted to ride a zebra, wear super-high platform Lady Gaga shoes and drive a convertible with her hair blowing in the wind. The caregiver first took the client to a discount shoe warehouse, where they tried on a pair of sky-high platform shoes before walking cautiously back to the car, giggling like schoolgirls. The next stop was a merry-go-round, where the client got to ride a ‘zebra.’ The caregiver also arranged a test drive of a convertible!

“Everyone deserves to age healthy, happy and with dignity,” explains Rob. “Getting people to dream again and rediscover an old passion is sometimes all it takes to restore someone’s lust for life; that’s what makes this business so rewarding.” Nurse Next Door’s Saskatoon office provides a full spectrum of in-home care services ranging from a minimum of two hours-per-week friendly companionship, to dementia support, to delicious meals, to around-the-clock nursing care. “We promise to do whatever it takes to bring peace of mind to a senior and their family,” adds Heather. “It’s about celebrating aging and truly making lives better.” FLS

Nurse Next Door 306.716.2329 www.nursenextdoor.com TOP RIGHT Rob and Heather VanNorman, owners Photo by Nadine Peppler

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GoinG Gluten Free? Real Food Tastes Better by Megan Lust

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ith the growing trend of looking towards healthier food options it’s no wonder that the number of those on a gluten-free diet are on the rise. For those with celiac disease, an autoimmune disorder of the small intestine which can only be managed by the strict avoidance of gluten in the diet, the road to enjoying food once again can be a very unfamiliar one. Many who have been diagnosed with celiac disease have felt the overwhelming sense of “What now?” when it comes to cutting out all of their favorite gluten-filled treats. Quite often the idea of cooking and baking gluten-free can be intimidating, leaving those newly diagnosed turning to packaged food and pantry items to satisfy cravings for those now off-limits homemade treats. Indeed, gluten-free items are becoming more readily available, even in small towns and cities. Manufacturers have improved the texture and consistency of their products to closely mimic the “real thing.” While those with celiac disease can rejoice in finding products and ingredients more readily, an important question does arise: Can we actually consider processed gluten-free foods healthy? After all, we are buying them at the “health food store” and in the “natural foods” aisles of our supermarket.

Always Read Ingredient Labels As with any special diet or healthful eating, a quick check of the ingredients label can tell you if what you’re about to eat is truly healthy or if it’s junk food in disguise. Sometimes, the longer the ingredients list is — and the more difficult to pronounce the ingredients — can be an indication that it is junk. Reading the ingredients each time you buy a product is especially important when looking for allergens like gluten because manufacturing practices can change and an item that was once suitable may no longer be.

From Diagnosis to Delicious Avoiding overly processed gluten-free or allergen-free foods does not mean you have to resign yourself to tasteless cardboard-like meals from here on in. In fact, learning of a food allergy or intolerance

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can motivate some to start exploring in the kitchen. Rather than thinking about the few foods that are restricted, consider the expansive list of those foods you can still enjoy. Using whole, healthful foods is the perfect way to be inspired to push the envelope and try new things. Explore the Farmers’ Market to see what is in season and experiment with trying exciting, new ingredients. Chances are the homemade versions of your favourite treat are going to taste much better — and be way healthier for you, too. FLS Megan Lust is a freelance writer and foodie, with a focus on gluten-free and vegan recipes. Visit her blog at www.theglutenfreevegan. com or her Facebook page for more healthy eating ideas and recipes. megan@ theglutenfreevegan.com.


SWEEt PotAto And BLACk BEAn BURgERS WIth ASIAn SLAW And SPICY MAYo by Megan Lust

These spiced burgers are sure to be a hit with vegetarians and omnivores alike. The Asian slaw and spicy mayo are the perfect condiments for this hearty burger.

SWEEt PotAto And BLACk BEAn BURgERS Ingredients 1 cup pecans, walnuts or almonds 4 stalks green onion 3-inch piece fresh ginger 1 carrot, peeled 1 stalk celery 4 cloves garlic 2 cups grated sweet potato 1 - 19 oz can black beans, drained and rinsed well 1 ⁄2 teaspoon Chinese five spice powder 1 ⁄4 teaspoon salt 1 ⁄2 teaspoon pepper 1 ⁄2 teaspoon sesame oil

Preparation 1. Preheat oven to 400ºF. Line a baking sheet with parchment paper. 2. In the work bowl of your food processor, pulse nuts until finely ground. 3. Add in green onions, ginger, carrot, celery and garlic. Pulse to finely chop. do not let it become a paste. Scrape mixture out into a large bowl and set aside. 4. Add black beans to the work bowl of the food processor. Add 1 cup of grated sweet potato. Pulse to combine into a chunky puree. Scrape out into the same bowl as the nut mixture. 5. to the large bowl, add the remaining 1 cup of grated sweet potato, five spice powder, salt, pepper and sesame oil. Stir to combine well. 6. Form into 8 large-sized or 12 medium-sized patties and place on the parchment-lined baking sheet. 7. Bake in preheated oven for 25 minutes until lightly browned. 8. top with Asian slaw and spicy mayo. Serve as is or on a gluten-free bun. note: You can cook these on the grill using a BBQ grill tray for about 15 to 20 minutes.

ASIAn SLAW Ingredients 1 lb red cabbage, shredded 1 ⁄2 cup cilantro leaves 1 ⁄2 cup mint leaves 1 bunch green onions, sliced 1 lime, zested and juiced

1 tablespoon coconut aminos or low-sodium gluten-free tamari ⁄2 teaspoon salt 1 teaspoon sugar 1 ⁄2 teaspoon sesame oil 1 ⁄2 cup grapeseed oil 1 ⁄4 - 1⁄2 teaspoon sesame seeds 1

Preparation 1. Combine cabbage, cilantro, mint and green onions in a large bowl. 2. In a smaller bowl, whisk the lime zest, lime juice, coconut aminos (or tamari), salt, sugar, sesame oil and grapeseed oil until combined. 3. Pour dressing over cabbage and herb mixture and toss well. Cover and chill for at least two hours or overnight to allow flavours to meld and let the cabbage soften slightly. 4. Sprinkle with sesame seeds and toss once more before serving.

SPICY MAYo Ingredients ⁄2 cup vegan mayonnaise 1 or 2 cloves minced garlic 1 tablespoon Sriracha hot sauce

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Preparation Whisk all ingredients together in a small bowl and refrigerate one hour before serving.


MPowering Your Fitness goals with Personalized training BY Trina annand Photos Lisa Landrie

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he thought of training and going to the gym is daunting for many people. For Mitch Gauvin, even as a kid growing up in Swift Current, the gym was his favourite place to be. He later went on to become a body builder and fitness competitor, winning several competitions and has since trained a number of winning competitors at his facility. Gauvin realized that the best way to indulge his passion and help others was to start his own gym. MPowered Training was created to serve as more than

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simply a gym, it is the beginning of a lifestyle change. Gauvin makes sure that all of his clients are given the tools to achieve their goals whatever they may be. Every client at MPowered has an opportunity to truly achieve: “This is a classroom on how to live life to the highest. I provide a private setting for people to achieve their goals. There are no distractions, just you and your goals,� remarks Gauvin. In January, MPowered moved to a new downtown location. As a result of the larger space, Gauvin was able

to expand the services available to his clients. At the new location MPowered offers the same great training services, as well as a tanning facility and a large food and supplement section. When clients come to MPowered for long term support, Gauvin provides them with a personalized meal plan that takes into account their goals, lifestyle and health concerns. This nutritional support allows clients to better achieve their goals by creating a lifestyle change, rather than a diet. This individualization is what makes


MPowered so unique. Gauvin uses his experience and knowledge to train a wide variety of individuals, from body builders and Roughrider cheerleaders, to housewives and teens. “When I called Mitch, I felt I had hit bottom and needed professional help to get me in shape and lose the weight I had been trying to take off for years. The full meal plan is what really got things going for me; I wasn’t hungry and was always satisfied. I recommend Mitch to anyone, no matter what level they are at. His expertise will impress you as you change your life,” says MPowered client Laura. With a wide array of equipment — including treadmills, weights of all shapes and sizes, cable systems for toning, and so much more — MPowered gives clients a well-

rounded experience. Trainers looking for a place to train their clients are also welcome in the facility with trainer packages. Clients can adjust the affordability of training through doing two- or three-person sessions with Gauvin. Currently there are three trainers available, but visitors to the gym will usually see Gauvin, the owner and trainer. Gauvin is so dedicated to helping his clients he even worked Christmas Day of last year, and often talks to clients in the off-time through texts and emails when they need help or encouragement. MPowered also offers referral rewards in the form of cash and achievement incentives, including clothes and photo shoots. For Gauvin, what is most important is helping people live better lives.

motivation, activating and empowering yourself. It’s an important word that has fueled my dreams and maybe just a little Mitch Power,” chuckles Gauvin. Come to MPowered and change your life, one session at a time, with all the MPowering you need and knowledge you can trust. FLS

“People often asked if MPowered means Mitch Powered. It’s all about

Pictured Mitch Gauvin, owner with personal training client

MPowered Training 227A 2nd Avenue South Saskatoon 306.741.7286 www.mpowersystem.com mitchgauvin@gmail.com

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Protect Your Skin thiS Summer: Looking Healthy From the Inside Out bY AmAndA OrO

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ummer is finally here, which means for many of us, spending time out in the sun. We all know that the sun emits ultraviolet (UV) rays that damage our skin, causing premature wrinkling, discolouration and even burns. But living on the prairies means that sunny warm weather is short-lived and something that we look forward to with great anticipation. So what’s a health-conscious but summerloving person to do? Surprisingly, there are other ways to protect our skin besides sunscreen and hats (which are extremely important and effective, by the way). What we eat can play a major role in how our skin responds to sun damage and even how our skin looks year-round. From

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wrinkles to skin texture and hydration levels, food can really help our skin look and feel its best. To help us understand why certain foods can help prevent and/or repair sun damage, it is useful to know how the sun actually damages our skin. UV rays emitted by the sun cause oxidative damage, forming free radicals which contribute to premature aging and breakdown of vital skin structures. Also, sunlight breaks down the collagen in our skin, which normally provides structure, volume and elasticity. Loss of collagen contributes to sagging, wrinkling and thinning of the skin. In addition to the sun, there are other environmental factors that can damage our skin, like pollution and


extreme temperatures. It is imperative to realize that our skin is always facing some sort of stressor, and that we should do all we can to take care of it. Lucky for us, Mother Nature has blessed us with a wide array of antioxidant-rich foods to counteract the oxidative stress our skin endures. Think of any fruit or vegetable with bright, vibrant colours — spinach, kale, bell peppers, carrots, squash, berries — the list could go on and on. Brightly-coloured plant foods are rich sources of antioxidants and thousands of other phytonutrients that work to both prevent and repair skin damage from the inside out. Not to mention they also help to fight serious diseases like obesity, diabetes and cancer! The key to making this knowledge work for you is to apply it consistently in your daily life. Reach for fruits and vegetables as often as possible — every meal and snack would be optimal. The body requires continual replenishing of antioxidants due to our constant exposure to the many different types of stress that can wreak havoc with our skin and our overall health. FLS

Sources: Brannon, H. Effects of Sun on the Skin. Retrieved June 19, 2013. http://dermatology.about.com/cs/beauty/a/ suneffect.htm Greger, M. Beauty Is More Than Skin Deep. Retrieved June 18, 2013. http://nutritionfacts.org/video/beauty-is-morethan-skin-deep/

Amanda Oro, RN, is a nutrition consultant for Fuel Fitness and Nutrition Inc. For more advice on mindbody wellness, please visit the Facebook page at Fuel Fitness & Nutrition Inc.

Stay Refreshed with Green Tea Green tea is also an excellent source of powerful antioxidants called polyphenols, and is a great way to stay refreshed and hydrated during the hot summer months. Studies have shown that daily consumption of green tea provides antioxidant protection against UV damage and actually improves the hydration level of the skin. Here is a quick and easy recipe to help you incorporate more green tea into your diet (serves four): 4 cups fresh cool water 4 bags green tea or 4 teaspoons loose leaf green tea juice from 1⁄2 of a lemon frozen berries Combine the tea, water and lemon juice. Let steep at room temperature for at least 2 hours and then refrigerate. When ready to serve, throw some frozen berries in each glass to keep the tea cool and add a little natural sweetness. And it looks pretty too! Steeping the tea at room temperature significantly increases its antioxidant power and reduces the somewhat bitter taste of the tea. And it’s easy and convenient to make and keep a jug in the fridge to enjoy throughout the day. This can also be done with black and white tea, as cold steeping enhances their benefits as well. Whether it’s green tea with berries, a ripe and juicy mango or a killer summer salad, eat those foods that will make you look and feel your best this summer and all year round. Plant foods are the only foods with the power of antioxidants and should be eaten as much as possible — and they taste great too!


S P E C I A L F E AT U R E

Life with Pets

The Bells and Brady:

A Boxer in the Family By Paul Sinkewicz

A

s a Canadian fullback, it’s Graeme Bell’s job to pick up the blitz. His blocking skills have turned away many a hard-charging defensive end in his eight-year CFL career. But there’s one tenacious adversary who wouldn’t be turned away: Brady, a spunky Boxer with taste for soft beds, got past Bell’s defenses. “When we first got a dog, we were adamant he would be sleeping in a kennel and wouldn’t be allowed on the bed. That lasted two weeks; now it’s just typical spoiled treatment. If he picks something off the shelf at pet stores, we buy it. We generally can’t turn down treats or toys for him.” Brady is the second Boxer to come into the lives of Bell and Angela Zawada, who married in May of 2013. The couple had researched the breed and were attracted to their outgoing personality, their energy and body type. They found a very caring and professional breeder near their Edmonton home and fell in love with Duke. But at two years of age, Duke developed what turned out to be a fatal lung infection, and died on the way to the veterinarian.

Bell met Zawada while playing for the Edmonton Eskimos and attending hot yoga classes with his teammates in her studio, Moksha Yoga Edmonton. Zawada had originally moved west from Ontario to play for the University of Alberta Pandas volleyball team. “She was a delight to get to know, which kept us all coming back to hot yoga, even though we didn’t want to,” he says. Now the couple is planning their future together after Graeme’s professional football career ends. At 32, he knows the 2013 season with the Roughriders may be his best chance to win a Grey Cup. When he does move on, he will decide between continuing his work as a financial advisor or fulfilling a longtime goal of becoming a firefighter. The couple plans to reside in Edmonton because of Zawada’s business, and continue enjoying walks along the river with their “fur baby,” Brady. FLS RIGHT Saskatchewan Roughrider, Graeme Bell and wife, Angela Zawada

“It was a real shock because he was so healthy,” says Bell. “I really didn’t notice how much he influenced my life until he had passed away. Gotta be home for six to feed him — not anymore; have to let him out — not anymore; wake up at six to let him pee — not anymore. Those are just some of the routines that make you notice, but coming home and not seeing him at the door, or sitting on couch without him beside me were where I really missed him.” Zawada adds: “They really do become part of your family. It was really sad.” The couple went back to the same breeder and met Brady, a wriggling ball of energy who found his family in their loving arms. “I’m sure all dogs are the same in the healing effect they have on humans, but we didn’t really notice this until we lost Duke and came home to an empty house,” says Bell. “They are very remedial in how they greet you every time you arrive home to see them, as well as candid with you no matter what emotion you show.” “Brady has a very soft personality and is always trying to please. He loves to think he is a lap dog. We both love that Brady is very gentle with everyone — after his initial excitement where he basically jumps up to kiss people in the mouth!” Bell says Brady, now 11 months, is in probably 95 per cent of the pictures the couple snaps. He travels with them everywhere, including Zawada’s many trips to Toronto, Kelowna and Regina. “Fly or drive, he’s always with us. Usually he has more room than both of us in the car and bed.”

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SPECIAL FEATURE Life with Pets



EXPERTAdvice Is Your Dog Trying to Tell You Something?

2. Change in walking pattern. • favours one leg (limps)

8. Swelling, warmth or tenderness in a joint. • may be accompanied by grating or crepitus when the joint is moved

• cannot bear weight on a leg • drags a foot

Lorna Clarke Canine Rehab Saskatoon 3010E Arlington Avenue, Saskatoon 306.220.4228 lj.clarke@hotmail.com www.caninerehab.ca

• skips, particularly when going down steps • bobs head when walking

or

hikes

hip

• tail moves to one side only rather than both sides • bunny-hops when running • waddles when walking • exhibits clumsiness crossover one another

I

wish I would have paid attention to my dog” is a comment I often hear from owners. When they are experiencing problems with muscles or joints (including their back and neck), dogs communicate with us. We may miss some of their signals. These are some of the most common signs that owners should watch for: 1. Changes in behaviour. • signs of pain (flinching, growling, yelping when handled) • change in interaction with humans or other dogs • change in activity level—for example, no longer wants to go for a walk, can no longer use stairs, cannot jump up on the bed • signs of depression

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or

legs

3. Cannot sit symmetrically. • when sitting down, puts most of the weight on one hip with the other leg held out to the side. 4. Roaching of the back. • stands with a flexed or humped posture (usually to move away from painful lesion) 5. Excessive licking or chewing of legs, feet or groin area. • can be caused by altered sensation from a nerve root involvement in the spine 6. Loss of muscle bulk. • most often seen in the back end area 7. Head shaking or pawing at ear. • may indicate a problem with the neck or with the temporomandibular joint

SPECIAL FEATURE Life with Pets

Consult with your veterinarian if your dog exhibits any of these physical signs. You may choose to ask for a referral to a canine rehab practitioner. Canine rehabilitation starts with a thorough head-to-tail assessment to confirm the problem areas that require treatment. The owner is a vital part of the assessment, providing information on their dog’s physical issues. General conformation, weight and other structural issues are checked. Joint movement, muscle tone, muscle flexibility and joint ligament integrity are tested. The spine is assessed for abnormalities in posture, movement and the presence of pain. Treatment may include manual therapy (mobilizations, stretching, massage or other techniques), cold laser, neuromuscular electrical stimulation, fitness/conditioning/exercise therapy, acupuncture or hydrotherapy. Owners are always given a home program to complete with their dogs between treatments. Communication with the dog’s veterinarian is important to ensure both the vet and the rehab practitioner are on the same page and share the goals of treatment. Remember, when in doubt, listen to what your dog is telling you. FLS


S P E C I A L F E AT U R E

Life with Pets

LY D EN

FRI

Protect Your Pet

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AR L L O C

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EXPERTAdvice The Life Stages of Our Pets

a long time, and we’ve presented it in a chart form as the Life Stages Age Analogy Chart. This chart represents the ages of our pets year by year as the analogous number of years a human being might live. How old is your pet family member? To aid this task we have developed the Life Stage program which allows us to gather together those tests, procedures and recommendations into a set of visits to the clinic dependent on the age, breed and specific requirements of your pet. These Life Stage programs are divided into three sections: 1. Headstart: This was developed specifically for puppies and kittens. This period is typified by a need for specific vaccinations and parasite control schedule, rapid physical and mental development, identification of any congenital or inherited defects and spaying or neutering. It is generally an intense (and intensely fun) period of their lives.

Dr. Kim Ward, dvm Martensville Veterinary Hospital 2–4th Street South Martensville 306.933.2677 www.myvethosp.ca

2. Proactive Adult: This is the stage of life where things have settled into a rhythm and the pet is more slowly developing physically and mentally. The breed of your pet has an impact on the health care problems likely to occur. As an example, small dogs tend to need more dental maintenance then larger breeds. Conversely large breeds can have a greater variety and severity

of orthopedic diseases. Depending on the lifestyle of your pet, the need for veterinary involvement is variable as the wear and tear of aging begins. 3. Twice for Life: This is the period in the pet’s life where there is a need for more frequent veterinary visits and attention. Bones and joints, kidney function, the senses (such as sight and hearing) and the teeth often start degrading, needing some help from their family and our hospital. In all three of these programs we have tried to put together a complete plan that provides maximum information and necessary procedures for a reasonable fee. Through these programs, we have repeatedly found conditions that were lurking, but not obvious and subsequently were able to avoid more pain and progression of the disease process. Call us and ask about the program that best suits your pet. We can give you more details when we know about you and your animal companion. FLS

Animal Age

Cats

Small Dogs

Medium Dogs

(in years)

(all weights)

(0–25 lbs.)

(26–55lbs.)

(55+ lbs.)

14 years 23 years 26 years 31 years 36 years 40 years 45 years 48 years 52 years 56 years 59 years 63 years 68 years 70 years 74 years 78 years 81 years 86 years 89 years 92 years 97 years 100 years

18 years 26 years 30 years 35 years 40 years 44 years 49 years 53 years 58 years 61 years 65 years 69 years 73 years 76 years 81 years 85 years 90 years 94 years 98 years 103 years 108 years 111 years

16 years 25 years 31 years 40 years 45 years 53 years 58 years 63 years 69 years 73 years 78 years 82 years 88 years 92 years 98 years 101 years 107 years 113 years

13 years 21 years 30 years 39 years 46 years 56 years 65 years 73 years 82 years 90 years 99 years 108 years 114 years

At Martensville Veterinary Hospital, we’ve been doing both of these things for

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

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SPECIAL FEATURE Life with Pets

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n times past, animal healers would usually wait for an illness to strike and then try to think up a cure or symptom relieving measure that might work. This was slow and usually ineffective. Fortunately there is something we can do to better address ill health in our pets. Rather than waiting for something to happen, we can take steps to predict when one of our animal friends is likely to have a particular episode of illness. There are two steps in this process: First, gather data and information on the particular animal’s health, and second, divide the population of our pets into categories in order to predict the likely problems that may arise.

FineLifestyles

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Large Dogs TEEN ADULT

SENIOR SUPER SENIOR


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saskatoon ENTERTAINMENT CALENDAR

July to september 2013

July 1 Diefenbaker park Optimist Canada Day Celebrations

July 11 the Willows Golf and Country Club Graham DeLaet Charity Golf Classic

July 18 to 21 big river Ness Creek Music Festival

July 1 to September 2 marr residence 326-11th street east Historic Marr Residence Programs Finals

July 13 blackstrap provincial park Dirt Donkey Mud Run for the United Way

July 21 bus stop refreshments Brits by the Bus Show and Shine

July 1 to 7 Dakota Dunes Golf links Dakota Dunes Open presented by SaskTel

July 13 to 14 Western Development museum Pion-Era

July 21 Forestry Farm park Cameco Family Day at the Zoo Fundraiser

July 6 to 7 auto Clearing motor speedway Canada Remembers Our Heros

July 14 Credit union Centre KISS

July 22 to 24 saskatoon Golf & Country Club Saskatchewan Senior Men’s Golf Championship

July 6 Credit union Centre The Tragically Hip

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July 16 to 17 auto Clearing motor speedway Velocity Prairie Thunder― NASCAR

July 26 to 28 river landing River Lights Festival and Watercross Nationals

July 7 kiwanis memorial park Pets in the Park

July 16 to 21 kiwanis memorial park A Taste of Saskatchewan presented by Conexus Credit Union

July 26 to 27 south saskatchewan river FMG’s Saskatoon Dragon Boat Festival

July 10 to August 25 next to the mendel art Gallery Shakespeare on the Saskatchewan

July 18 to 20 Downtown saskatoon 37th Annual Experience Saskatoon Downtown Sidewalk Sale

August 1 odeon events Centre Trooper

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August 1 to 10 broadway District PotashCorp Fringe Theatre Festival

August 23 to 25 Downtown saskatoon Rock 102 Cruise Weekend

September 14 to 15 prairieland park Saskatchewan Entertainment Expo

August 2 to 5 Diefenbaker park Saskatoon RibFest

August 24 lakeview Church 2013 Canadian Grand Masters Fiddling Competition

September 16 Credit union Centre Ottawa Senators vs Calgary Flames

August 6 to 11 praireland park Saskatoon Exhibition

August 24 Victoria park Ukrainian Day in the Park

September 18 to October 6 persephone theatre My Chernobyl

August 8 to August 11 Windy acres Hwy 60 John Arcand Fiddle Fest

August 25 Central avenue Rayna’s Day of Play

September 20 odeon events Centre Iron & Wine

August 9 to 11 Friendship park Saskatoon Reggae & World Music Festival

August 30 to 31 river landing PotashCorp Fireworks Festival

September 22 Civic square & City Hall Word on the Street Saskatoon

August 15 to 17 various saskatoon venues Folkfest

September 7 broadway avenue Broadway Street Fair 2013

September 27 Credit union Centre Boston Bruins vs Winnipeg Jets

August 22 odeon events Centre The Proclaimers

September 14 Credit union Centre The Eagles

September 27 to 29 prairieland park The Saskatchewan Body, Soul & Spirit Expo

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Tenacity gets you where you want to go; gratitude doesn’t allow you to be angry along the way.


a

Happy Day in Saskatoon By Nykea Marie Behiel Photos heather Fritz

W

hile you might think a room full of more than 1,000 women would be difficult to entertain, Henry Winkler had Saskatoon’s finest inspired through laughter and anecdotes well past the closing of the bar. The 23rd annual Silver Spoon Dinner took place in early May, right when what seemed to be the world’s longest winter finally moved north. Sponsored by the Saskatoon Hadassah-WIZO and Congregation Agudas Israel, the event is put on every year as their main fundraiser. “It’s because of what we do here tonight that we survive as a Jewish community,” said co-organizer Heather Fenyes. While raising funds for the small but prominent Jewish community, this well-attended ladies night also raises funds for the Crisis Nursery and Saskatoon Interval House, which echo Silver Spoon’s own mandate. “Both are committed to the emotional and physical well-being of women in the community,” explained organizer Linda Shaw. A thriving success since 1991, this year was no exception. As this year’s celebrity speaker, Winkler, best known for his role as “The Fonz” on Happy Days, told his life story through compelling narratives and with his endearing personality. “This is my very first evening in a room filled with 1,000 women,” he joked. “To be from Saskatoon you have to be beautiful and tall.” Winkler was born to two German Jews who escaped Germany in 1939. This move was just in time — Winkler has no uncles,

aunts, cousins or extended family; all were lost in the war. This tragic background may serve as the fuel for the determination and perseverance Winkler has had in the pursuit of his acting career. Winkler went through childhood with undiagnosed dyslexia. It was only after having his son assessed that he recognized it in himself. “Everything the person doing the assessment said about my son was true of me.” In his own youth, his parents were not very supportive. “My father spoke 11 languages and I had trouble with English,” he joked. His nickname was “dumb dog,” which Winkler laughed about. While he can joke about it now, this was difficult to overcome as a child, and his relationship with his parents suffered. “Our job is to take every one of those children and make sure their self-esteem is buoyed,” Winkler said with passion. After landing his first successful acting job on Happy Days, it is now, at age 67, Winkler feels he is finally hitting his peak as an actor. “If people are born to do stuff, then I was born to try and be an actor. I love my job, and I am now getting better. I am finally maturing. I am opening like a flower,” Winkler mentioned to me in our conversation prior to his speech. With both regular and recurring roles on television shows, including Arrested Development, several movie credits to his name (as actor, producer and director), Winkler’s achievement list seems to grow by the day. Add published author to that list. With two memoir-style books for adults (The Other Side of Henry Winkler: My Story in 1976 and I’ve Never Met an Idiot on the River in 2011), the majority of his writing career is of a different nature.

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His Hank Zipzer series is written for children and, having the star of the books a dyslexic young boy, identifies some of the challenges that Winkler himself faced in elementary school. “The writing came out of nowhere. It dropped from heaven,” he said. “I covered my shame for my inability to learn with humour, so I honed that really well. Ms. Adolf was my teacher; she is Hank Zipzer’s teacher.” Of all the things he has done, the Hank Zipzer series — 17 books and counting — is one of which he is most proud. “As I travel around and I talk to children, I hear: ‘How do you know me so well?’ That might be the greatest compliment of my life.” Winkler lives by two words: tenacity and gratitude. “Tenacity gets you where you want to go; gratitude doesn’t allow you to be angry along the way.” His inspirational words were not lost on the mass. Even while entertaining a huge room full of people, Winkler’s sincerity and passion were evident. “I had the most wonderful time here a couple of years ago, and so I’ve come back. The people are so lovely,” Winkler told me prior to his speech. The women at the Silver Spoon definitely agreed. FLS

TOP–BOTTOM L–R The amazing Silver Spoon Dinner volunteers; Robin Sasko and Shaina Goluboff; Henry Winkler; Heather Fenyes (SSD co-chair), Henry Winkler, Judy Zelikovitz (Canadian Hadassah-Wizo Executive Board Member) and Linda Shaw (SSD co-chair)


For Something a Little Different J

ust outside Saskatoon’s city limits lies a hidden culinary gem. Twelve Grill restaurant is a testament that culture and fine dining in Saskatoon is here to stay. Twelve Grill offers a modern and artistic fine dining menu, as well as a relaxed patio menu that’s sure to enlighten the senses. With exclusive limousine service available for you and your guests, Twelve Grill is an experience you must have. Devin Kyle, head chef has incorporated his worldly experience into the menu. Combining modern and traditional culinary arts, the Twelve Grill menu exudes passion and creativity. Matthew Little, newly appointed food and beverage manager brings over 15 years experience from some of Canada’s top restaurants, and combined with Brad Vinnick’s 20 plus years in the industry, Twelve Grill’s atmosphere is perfect for all events from birthday parties to weddings. Innovation and a dedication to please are the key ingredients that make Twelve Grill restaurant an ideal place to spend your most special occasions. Contact us today to reserve your family gathering, wedding, or other social event in our banquet hall.

at Greenbryre Golf and Country Club Home of the NEW 12 hole golf facility www.twelvegrill.com 306.373.7600 | events@greenbryre.com | Devin Kyle, head chef; Matthew Little, food and beverage manager


S O N U J 013 2

PHOTOS AND INFORMATION COURTESY OF THE CANADIAN ACADEMY OF RECORDING ARTS & SCIENCES (CARAS)/IPHOTO.

And the winners are… JUNO Fan Choice Award – Justin Bieber Single of the Year – Carly Rae Jepsen, “Call Me Maybe” Album of the Year – Carly Rae Jepsen, “Kiss” Group of the Year – Marianas Trench Breakthrough Group of the Year – Monster Truck Songwriter of the Year – Leonard Cohen Adult Alternative Album of the Year – Serena Ryder, Harmony For a complete list of winners visit www.junoawards.ca Canadian Music Hall of Fame – k.d. lang Allan Waters Humanitarian Award – Tom Cochrane Walt Grealis Special Achievement Award – Larry Leblanc

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FIRST ROW L–R Corb Lund arriving on the TD Green Carpet; Metric. Alternative Album of the Year winner, Red Carpet arrivals; Breakthrough Group of the Year winner, Monster Truck; SECOND ROW L–R JUNO Awards host Michael Bublé; Adult Contemporary Album of the Year winner The Tenors; Anne Murray introduces Hall of Fame inductee k.d. lang; THIRD ROW L–R JUNO Songwriters’ Circle: L-R Tom Cochrane, Crystal Shawanda, Bahamas, Kathleen Edwards, Collin James and Danny Michel; Carly Rae Jepsen performs medley “Call me Maybe/Tonight I’m getting over you”; Marianas Trench on the Red Carpet; The Cornwall Centre comes alive with Fan Fare at the Cornwall Centre; FOURTH ROW L–R Serena Ryder performs at Juno Awards Night; CARAS President Melanie Berry presents JUNO Cup trophy to Mark Napier as Jim Cuddy looks on ; Classified, David Myles, DJ and Hype Man perform

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By Sherry Lee photos deanne beLL

H

ow do you describe a week at the Junos? Exciting, inspiring, breathtaking … there just aren’t enough words. From the moment the Canadian music industry and CARAS (Canadian Association of Recording Arts and Sciences) personnel descended on Regina and Moose Jaw in mid-April, it was clear this would be a “class act” from beginning to end.

For media able to be behind — and in front of — the scenes, it was a “Disneyland” whirlwind paradise of entertainment and experiences. Each day ended with the question: “Does it get any better than this?” And it did … right up until the final evening, where Chad Brownlee closed out the PotashCorp “It’s Gonna Get Loud” tent.

On Tuesday, April 16th, accredited media representatives were given access to the Brandt Centre — site of the awards show — to get a glimpse of how Canada’s biggest music night is put together. An “anthill” of staff scurried about building the massive set, while media learned more in scrums with Melanie Berry, president/ CEO of CARAS/The Juno Awards & MusiCounts; Mike MacNaughton, local organizing chairperson; and other show producers. 52

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By Thursday, Juno Week was in full gear. The Tenors performed that day at a MusicCounts’ BandAid grant celebration at Archbishop M.C. O’Neill Catholic School in Regina. Ten schools in Saskatchewan received BandAid awards in 2012/13 from Canada’s music education charity, and Allan Reid, director of MusiCounts, emphasized, “We help keep music alive in your schools … music will take you places you never thought you would go.” That afternoon, at the Juno Cup practice, media staked interview and photo opportunities with musicians and former NHL-ers, who were already egging each other on for the Friday night game. Jian Ghomeshi hosted his show, Q, from the Conexus Arts Centre on Thursday evening; the wildly admiring crowd was treated to performances and interviews with entertainers in town for Juno Week, followed by Jian’s book signing. At the Juno Awards Set Reveal and Open Rehearsal on Friday morning, media gazed in awe at the transformed Brandt Centre, watched musician Hannah Georgas rehearse, and again scrummed with the show producers and designers. That evening brought both the Juno Cup in Moose Jaw and the Welcome Reception in Regina, followed by the first of two nights of JunoFest: an array of Canadian talent performing in local venues in both cities.

Michael B u b l é met the media in a memorable press conference Saturday on the Juno stage; and fans crowded into the Cornwall Centre for Juno FanFare that afternoon for autograph sessions and performances with their favourite musicians. In the backstage media centre, the press prepared for the Green Carpet and Gala Awards Dinner, where winning artists emerged for photos and some engaging question and answer sessions.

Sunday at noon, Tom Cochrane hosted the Juno Songwriters’ Circle with the purity of voice, guitar and stories behind the songs. By mid-afternoon, the backstage media centre was abuzz with the anticipation of interviewing and photographing musicians on the Red Carpet, as well as winners throughout the Awards Show. Among the after-parties was entertainment in the PotashCorp “It’s Gonna Get Loud Tent” in downtown Regina. Despite the chilly weather, elated fans, media and organizers danced, celebrated and basked in a highly successful and phenomenal week of Canadian music in Saskatchewan. A final descriptor for Juno Week? Life-changing. FLS

Page 1 clockwise from toP left JunoFest performances during the week included Five Alarm Funk, Chad Brownlee, Ammoye, Elaine Lil’Bit Shepherd and Shawn Hook; Stage setup. Page 2 clockwise from toP left FineLifestyles editor, Sherry Lee, with a few of The Tenors at MusiCounts’ presentation; CBC Q host, Jian Ghomeshi; Friday’s set reveal; Sheepdogs perform at Juno FanFare in Cornwall Centre; CTV eTalk hosts, Tanya Kim and Ben Mulroney, on the Red Carpet; Michael Bublé talks to the press. FineLifestyles

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Coffee house a Community gem — Fabulous food, great coffee and good vibe By Karin Melberg Schwier PHOTOS liSa landrie

Coralee & Mike Dahlen, owners

I

think I’ve died and gone to coffeehouse heaven. Not only are there freshly brewed 49th Parallel coffees, I’ve finally found the best Café Americano outside of Riomaggiore. Perhaps you’d prefer a pairing of a French press with a melt-in-your-mouth Cherry Apple Rum turnover? Maybe

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a London Fog or a Maple Chai Latte. Peckish? Tuscan Chicken Ciabatta with artichokes, roasted red peppers, pesto aioli and heritage greens. Chipotle Shrimp and Avocado Wrap. How about a Carrot Satay, a Chili Lime and Kale or a Spicy Ham Lentil Soup. Mojito scones? Chocolate torte with Lindt Chocolate Buttercream Icing. Gluten Free Banana Coconut Ginger Loaf. I hear angels. But there’s more! A rotating art exhibit from the Stall Gallery, a Sunday afternoon jazz duo, and evening poetry readings. There’s even free wifi. If all that isn’t inviting enough, the newly updated space is a reclaimed and repurposed testament to environmental stewardship. To top it all off, owner Coralee Abbott is possibly the nicest woman you’d ever hope to meet. Coralee and husband Michael Dahlen bought the tired old City Park landmark in 2007, renovated and opened again under the same name.

“Because City Perks was such a fixture in the neighbourhood, I felt it was an homage to everyone here to keep the name and re-energize the place for them,” explains Coralee. “City Park people are so welcoming and vibrant and I wanted this to be their home away from home.” In December of last year, it was time to freshen things up. For three months, customers waited anxiously, following the progress on Facebook. The larger — 14 additional seats — and refreshed City Perks is one of those quiet-on-theoutside places like a tent in Harry Potter; when you open the door, a magical vibrant world full of warmth, energy and light welcomes you. Under the expert guidance of Coralee’s designer/contractor team of Jacqueline and Christoph Nuesch, the renovation incorporated an eclectic array of salvaged items in keeping with Coralee’s insistence on reusing as much as


possible. The reclaimed elements ground the coffeehouse in local history and the new contemporary colours and lighting, paired with a sumptuous and dynamic menu of food and drink, combine to create an energized gathering place. The menu! All City Perks meats are roasted in house; all the baking and soups are made in house from scratch, without preservatives or additives. A fresh reasonable priced menu every week includes soups, quiches, salads and four or five different sandwiches and wraps. For early risers, baked items, breakfast sandwiches and morning oatmeal get people on their way. Skilled baristas create drip brew and French press 49th Parallel coffees, Naked Leaf teas, Italian sodas and fruit smoothies. Coralee says listening to her customers shapes the menu. “In the beginning, I planned just coffee and desserts. When people began asking us for lunch, we switched gears and started doing quiches and soups, and then as they asked for more, we added sandwiches, and started changing the menu every day.” When the demand grew for gluten free, wheat free and vegetarian options, Coralee responded. The most recent renovation was also a way to thank her customers, she says. “I want people to feel comfortable and cozy, not just with the atmosphere, but with warm, exceptional service. I’m so happy to be part of this neighbourhood and I feel my customers have a generosity of spirit that feeds our soul. We share a mutual love not just for good coffees and teas and food, but also for the neighbourhood, the city, for local artists and musicians. I want to give our customers a wholesome, enjoyable experience so they know much we appreciate them.” City Perks is a little slice of fresh, light and local heaven in City Park, and the loyal and appreciative clientele enjoys every bite. FLS

City Perks 801 7th Ave N Saskatoon 306.664.2060 info@cityperks.ca | www.cityperks.ca | |

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the IntImate appeal of the

By Tracy LaLonde Photos Marie Tupper

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magine opening your front door to a group of professional musicians who are willing to put on an exclusive show for you and your friends. Well, in fact, you have just imagined a social gathering that is becoming more and more popular amongst music-loving homeowners: a house concert.

In recent years there has been a resurgence in the popularity of house concerts. By no means a new phenomenon, they were common many years ago when traveling folk musicians needed a resting spot, meal and audience to play for. A kitchen party often ensued, the hat was passed around and a grateful group of musicians moved on to the next town. House concerts have evolved to be a bit more formal now, but one common thread still remains: live music heard in an intimate setting is second to nothing. Canada is home to countless singersongwriters, acoustic groups and special instrumentalists. Musicians appreciate house concerts due to the fact that playing in a club is often met with the nuance of their music becoming lost in the din, leaving fans unable to hear the dynamics of beautiful vocal harmonies or intricate instrumental solos. Think fingertips brushing the fret board of an acoustic guitar: when these elements are picked up they can add much to a performance. The stories that accompany the creation of these songs are often just as entertaining as the songs themselves. A house concert creates the perfect environment for all these things. Independent artists find house concerts a lucrative option for them to showcase their talents because they have no overhead costs. All ticket and merchandise funds collected go directly to the band. It takes capital and effort to rent a facility, produce

a show and fill seats in another city—let alone a string of cities—on a tour. A house concert allows the band to split the effort and the cost with homeowners who are willing to help in exchange for beautiful, live music at their doorstep. It’s not difficult to hold a house concert. Hosts choose exactly how large or how elaborate they want to make it. Guests normally bring their own beverages and, often, a small snack for a potluck. Although guests often know their hosts, increasingly, the shows are public and people are accepting invitations from friends of friends on social media. The beauty of music has always been its inclusivity. If someone hosts a house concert, they are welcoming anyone who they feel will appreciate the artists they have brought. The music is the focus.

The House Concert Experience Connecting with independent artists in your favorite genre is as easy as doing some internet searching or getting out to local festivals and shows. Through our work with the Northern Lights Bluegrass and Old Tyme Music Society (www.northernlightsbluegrass.ca), my husband Norm and I have met some amazing musicians who we often extend a welcome to a future house concert on upcoming swings through Saskatoon. Recently, we welcomed a band into our home, much to the delight of about 40 friends, new and old. Sweet Alibi is a trio of young women from Winnipeg who enjoyed making Saskatoon a stop during their latest western Canadian tour. Band members Jessica Rae Ayre, Amber Nielsen and Michelle Anderson focus their talent primarily on their songwriting and incredible three-part harmonies. That focus is paying off as these women are quickly making a name for themselves

LEFT Sweet Alibi performing at the Lalondes’ house concert

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This is the best $20 I’ve ever spent, and I’ve only seen half the show so far! —Larry Gauthier


Tips for hosting a house concert: • Create an invitation that is attractive and informative with photos, videos and links to the band’s webpage. Take advantage of social media, such as Facebook events pages, and allow people to invite other friends who would enjoy the event. • Outline your house concert rules, such as BYOB, snacks and time to arrive. • Allow guests to invite friends, but encourage people to RSVP. It makes planning much easier as you may need to rent chairs. • Designate one person to welcome people and collect money at the door. Most house concert ticket prices are $15 or $20 per person. • Give a brief explanation of concert etiquette at the beginning of the evening, such as, “Please consider this a listening room. We ask that you give your full attention to band when they are playing. Reward them with your applause!” • Allow for an intermission between sets. This enables your guests to mingle, refresh drinks and to meet the band. Two 45 minute sets are common. • Promote the band’s merchandise if they have CDs for sale. • Encourage your guests to also become house concert hosts.

TOP–BOTTOM The audience clapping and signing along with the band; Host Tracy Lalonde catches up with guests Bill Schwarz and Tammie Cardwell.

on the Canadian folk scene. Tasteful instrumentation, including guitar, banjo and ukulele, together with soft percussion round out their perfectly blended vocals and highlight the lyrics of their songs. Sweet Alibi has toured across Canada, and for the latest western leg, they brought Alex Campbell along to add bass and keys to the mix. The group kept the audience fully engaged with the honesty of their music and even made them part of the band with a couple of participatory hand-clapping and singing spots. It’s always wonderful to hear people’s reactions to the quality of the entertainment that is perhaps unexpected in a home concert environment. Here’s what a few of our guests had to say:

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“This is the best $20 I’ve ever spent, and I’ve only seen half the show so far!” — Larry Gauthier “I’ve spent hundreds of dollars on concert tickets to shows that were not nearly this good.” —Clark Robertson “It’s like a personal concert where you can interact with the band, meet them and hear their stories. I’ve been to several house concerts and I always leave smiling, looking forward to the next one.” —Lorie Willms And what did the band think of this particular show? “I would say that your concert was the most lucrative and rewarding house concert we’ve played so

far,” said Michelle Anderson. “It was well attended, and almost everyone who was there brought home one or two CDs. We also got a lot of business cards and made friends with some nice people, which is always great. And you guys as hosts were amazing! We really appreciate people who understand how hard it is for musicians to make a living on the road, and are so thankful that you guys did all you could to make it a great experience for us.” To learn more about Sweet Alibi, please visit www.sweetalibi.com. For more information about hosting or attending house concerts, please contact Tracy and Norm Lalonde at tracy1@gmail.com or norm.lalonde@investorsgroup.com. FLS


S P OT L I G H T

LOCAL LOUNGE

TOP BOTTOM L–R Lotus Lemonade and Red Wine Sangria; Marj Ramsay, manager; spinach salad, and chicken breast melt with coconut curry chicken and sun-dried tomato soup

LOCAL, FROM-SCRATCH LUNCHES BY THE YARD BY REBECCA SCHNEIDEREIT PHOTOS LISA LANDRIE

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hether lunch today is a quick bite with office pals, a gossipfest with friends or a family meet-up, the Yard & Flagon is the spot to suit everyone’s tastes.

Ingredients aren’t just local — they’re often neighbourly, from the cheese shop down the street or one of the city’s oldest bakeries. (Spices and seasonal produce are sourced locally, too.)

The Broadway District’s flagship pub caters to all appetites. Their Dried Cranberry & Gouda Salad is the perfect light meal; heartier eaters can dig into the Coconut Chicken Sandwich; vegetarian options include the famous Sun Burger and Moon Burger. On weekends, Sunday’s breakfast special is a sure bet.

Takeout’s available, but don’t assume you can’t enjoy the pub and its sunny patio while on the clock. Servers are fast as well as friendly, and the popular lunch special (there are two daily) will be at your table in 15 minutes, tops.

The Yard & Flagon’s kitchen (overseen by two Red Seal chefs) has a from-scratch philosophy, with fries, gravy, soups, stock and more prepared fresh in house. Even sauces and dips like guacamole and hummus are made onsite.

As for drinks, whether you sip sangria or a Lotus Lemonade, sample a scotch or chill alongside your beer, you’ll find something to satisfy. “Happy Hour” runs 4:00 p.m. to 8:00 p.m., Monday through Friday. Planet S’s 2013 “Best Of” conferred 14 wins and nominations on the Yard &

Flagon. Swing by for lunch and you’ll understand why.

LOTUS LEMONADE 1 oz Lucky Bastard Gambit Gin pink lemonade Sapporo beer Layer over ice in a pint glass; garnish with lime. FLS

Yard & Flagon Pub 718 Broadway Avenue Saskatoon 306.653.8883 info@yardandflagon.ca

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SunShine in a GlaSS J

By The Wine Guy

ust as there are wines for every food, they are wines for every season. The season now, thank goodness, is undoubtedly summer. For me, sunny days are best spent sipping a glass of crisp cold white, and thanks to some fortuitous searching through the shelves of the various wine stores in Saskatoon, I have found a few “beauties” to share with you. First up, an old favourite of mine: Oyster Bay Sauvignon Blanc from New Zealand. Now, when I talk about the “crispness” of a white wine, I am referring to the acidity, and I tend to use the comparison of the bite of a citrus fruit (as in whether it is closer to a lemon or a lime). In this case, The Oyster Bay definitely leans more towards the lime side of the scale. In fact, you’ll often find this wine described as “zesty.” It’s a great example of a New Zealand sauvignon, with the classic characteristics of exotic aromas associated with the region. My second recommendation, Zestos, is a wine made from Malvar, a grape variety rarely seen outside of its home region of Madrid, Spain. Don’t feel bad if you haven’t heard of it before, because even the winemakers themselves are fully aware of the mystery surrounding this wine, and have kindly provided a short glossary of Malvar on the back label. The most important thing to know, in my opinion, is that this wine screams of summer, and will be close companion of mine at every barbecue this year! If you can find it, you must try it. My third wine is another cheeky surprise, this time from the old world. The wine is a Riesling from Mosel, Germany, made by Selbach-Osler. Zeltinger Schlossberg Riesling Auslese translates as “class in a glass.” This is an extraordinary wine, with everything from honey to pineapple, and a fantastic balance between acidity and sugar sweetness. It has a richness to it that perhaps isn’t always associated with Rieslings available here. Save this one for when you are watching the beautiful summer sunsets in the Saskatchewan skies! Thank goodness for the shining sun: without it the wine would not taste quite the same. The Wine Guy is a recent immigrant to Saskatoon (he fell in love with a Saskatchewan gal) and is constantly delighted at the range of wines available here. He observations have been featured in publications such as Wine Spectator, Food & Wine Magazine, a variety of Sunday supplements and various blogs. The Wine Guy is fully committed to the grape cause.

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Serrano Ham with Melon Perfect with the Oyster Bay Sauvignon Blanc — a little corny, but a lot of fun! 1 fresh, ripe melon 12 thin slices of good quality Serrano ham 1 carrot, grated 1 lemon, juiced 1 scallion, finely chopped 8 tablespoons olive oil 6 tablespoons sherry vinegar salt and freshly ground pepper, to taste

1. Cut the melon in half and scoop into balls with a melon baller. 2. Mix melon, oil, lemon juice, vinegar, and salt and pepper. Add the carrot and scallion and chill for two hours. 3. Roll the ham slices into cones and serve filled with melon mixture.

Chorizo Stuffed Squid For the Zestos, anything with a bit of spice will work wonderfully, particularly white fish or seafood. 2 medium-sized squid, cleaned For the stuffing: 3/4 cup cooked rice 1 cup chopped chorizo 1 small onion large handful of finely chopped parsley 1. Combine the ingredients for the stuffing and season with salt and pepper. 2. Gently push the stuffing into the squid bodies – don’t overfill them, because the squid will shrink as it’s cooked. Pin the open ends of the squid with a toothpick. Make three to four deep slashes in the flesh of the squid (this will help the heat to get all the way through). 3. Oil the squid thoroughly on the outside then season with salt and pepper. Grill them on the BBQ for about four to five minutes, careful not to overcook.

Grilled Portobello Mushrooms with Hazlenut Gremolata This tasty delight pairs well with the Zeltinger Schlossberg Riesling Auslese. The hazelnuts, citrus and mushroom combined with the wine with send your palate crazy! 4 medium portobello mushrooms, stems removed virgin olive oil For the gremolata: 2 cups hazelnuts, coarsely chopped 2 cloves garlic, finely chopped 1/4 cup parsley, finely chopped 2 tablespoons finely chopped lemon zest 1. Combine all hazelnuts, garlic, parsley and lemon zest in a medium bowl and season with salt and pepper. 2. Brush the mushrooms on both sides with olive oil and season with salt and pepper. Grill for five to six minutes on each side until just cooked through. 3. Serve each person a mushroom cap and sprinkled liberally with the gremolata. FLS

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LATIN DANCERS HEAT UP YXE BY NYKEA MARIE BEHIEL PHOTOS PAUL SINKEWICZ


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hether you like it mild, medium or hot, the International Saskatchewan Salsa and Bachata Congress had a little of everything. From Latin dancing zombie troupes to internationally acclaimed duos, Saskatoon’s second annual International Saskatchewan Salsa and Bachata Congress proved to be a great success. “People from Dubai and all over the world now know Saskatoon, and how to pronounce it,” joked the master of ceremonies, Albert Torres. Torres promotes Latin dancing all over the world, and has a personal mandate to provide creative outlets for youth at risk and in poverty. “This music changed my life, and I want to help kids all over the world.” He spoke of Carmen Gonza’s attempts to bring the International Salsa and Bachata Congress to Saskatoon. “I don’t think I’ve seen anyone else around the world who loves where they live so much.” With a background in planning community events as well as Latin dancing, Gonza is the force behind this fun-filled event. “My first exposure to a Congress was back in the early 2000s, in San Francisco,” explained Gonza. Living in Saskatoon, she travelled every weekend to Edmonton to be part of a salsa dance team. “When I got [to the Congress], when I saw the incredible amount of artists, families, dancers, I was taken back with the unity, the love of the art form,” she explained passionately. “I said, ‘we need to do this in Saskatoon.’” After her own positive interactions with dance and International Salsa and Bachata Congress, Gonza worked tirelessly to bring the international event to Saskatoon. Eventually she did. “Before you do a Congress you need to team with the right people,” remarked Gonza. “I had to propose the idea to Albert Torres to have a congress in Saskatoon, even though we were only in the early stages of getting salsa going in Saskatoon.”

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Carmen’s attempts have not been in vain. Many local artists participated in this year’s exciting weekend, as well as dancers from all over the world — Calgary, Winnipeg, Regina, Edmonton, Cuba, Chile, Columbia, Dubai, Argentina, Puerto Rico, Los Angeles, San Francisco, New York and more. “Our Congress is already known as the friendliest congress in Canada,” Gonza said proudly. “Many of the out of town performers feel very welcome.” Throughout the evening, Torres shared tidbits of information about the dancers. Some were here against all odds. Some of the dancers have travelled all around the world to share their talent, rising from unimaginable poverty and persevering through exceptional obstacles. Torres spoke of one dancer who had to warm his feet with an iron to keep warm. While each performer has a unique story, all share their love of dance. Attynia Tokusheva, who dances in Saskatoon at the Danza Morena Latin Dance Academy, has been to International Salsa and Bachata Congress in Calgary as well as here. “This is way better,” she effused. “Dancing is an art that brings people together. No matter where you’re from, we all share a common language: dance.” Many people made the International Saskatchewan Salsa and Bachata Congress possible, but Gonza and the people at Danza Morena Latin Dance Academy take on most of the commitment in regards to time and finances. Gonza loves this event, and aims to build its profile within the city. “I want people to come back again, to experience dance.” FLS

MAIN IMAGE Cuban Movement Edmonton CLOCKWISE FROM TOP RIGHT Rodrigo & Selene - Mexico, Cuban Movement - Edmonton, Carmen Gonza - Saskatoon, Danza Morena Latin Dance Academy - Saskatoon, Karen Forcanao & Ricardo Vegas - Chile

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Musıc

Making

By Norm LaLoNde photos aNNe aaLeN

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usic was at one time the main form of entertainment for friends and family. Before television, radio, sports, and the Internet, families sang songs together, dances were the most popular outing, and music was performed live, not played through a device. There was a time when everyone was taught to sing and many learned to play instruments. With the popularity of TV shows such as American Idol and The Voice, there is a renewed interest in making music. Instruments once cast aside — such as the mandolin and the banjo — are cool again because of hot new bands like Mumford and Sons. People are becoming excited about playing acoustic music with others in their living rooms and around their campfires. Many boomers and gen-xers are being reacquainted with their old guitars and fiddles; perhaps more so than their golf clubs and flat screen TVs.

Where can you go to learn or improve your music skills? Northern Lights Bluegrass and Old Tyme Music Camp takes place in the forest by Big River at the site known as Ness Creek. For eight years now, during the second week of August, amateur musicians gather there to learn from professional musicians in the genres of bluegrass and old-timey music. Bluegrass music is a form of acoustic string band music that features vocal harmonies and virtuosic displays on individual instruments. Old-timey music is also string music, but encompasses a much broader genre. It can include piano, harmonica, and more. These forms of music fit under the very broad genres of country, folk and roots, and are characterized as being accessible to amateurs who want to learn. Grandparents, moms, dads and kids of all ages are combining a week of camping and socializing with a week of learning to

ToP-BoTTom Advanced Bluegrass Banjo with Jesse Langlais, Town Mountain; Beginner Fiddle with Miriam Sontes, Sweet Low Down

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play music and sing. The students are there to embark on their new musical journey or to pick up on where they left off. Little do some of them know that they will be privy to some of the most jaw-dropping professional performances; private concerts that can be seen in no other environment. There are week-long classes in guitar, mandolin, banjo, fiddle, dobro, bass, vocal harmony, old time piano and — new this year — Appalachian step dancing. No matter what level of expertise, there is a class for everyone. Even the youngsters who are not ready to take up an instrument yet: there is a kid’s class that introduces them to music. They build their own instruments and have an absolute blast learning. The instructors collaborate and host mini-workshops where they may be showcasing regional fiddle styles, perhaps a history lesson, songwriting techniques, band dynamics or explaining how to operate sound equipment. The evenings feature old time dances, band showcases, class performances, and, of course, organized and spontaneous jam sessions. And then of course there are the band scrambles, where new “bands” are formed and given minutes to learn and perform a song together. The week finishes with a songwriters’ concert, where students have the opportunity to write and perform their own song.

One of the greatest parts of the week is the jamming. Every day there are opportunities for the students to get together to play songs as a group around a campfire. Musicians love to learn, improve and practice, but nothing seems to satisfy them more than jamming. Imagine the sadness of the greatest skilled hockey player who only ever practices but never gets to play a game with others. Music camps have different focuses. Often, they are focused on one instrument, such as the fiddle or guitar. With the Northern Lights Bluegrass and Old Tyme Music Camp, students learn their instrument well and how it fits into different styles of music. They learn jam etiquette and the proper way to encourage and support fellow musicians while jamming. Several of the younger students have taken what they have learned and are now performing and playing in bands. Most people — particularly the late starters — just want to be able to pick up their instrument and fill their house with the sounds of their own music. The instructors for this year’s camp are coming in from California, Virginia and Alberta. For more information on how you can participate, go to w w w. n o r t h e r n l i g h t s b l u e g ra ss .c a , email camp@northernlightsbluegrass.ca, call 306.653.1880 or join the Facebook group Northern Lights Bluegrass and Old Tyme Music. FLS

CLoCKWISe Kids Intro to Music Class Performance; One-on-one lesson with Miriam Sontes, Sweet Low Down; Dobro, Dobro with Bob Hamilton; Intermediate Advanced Mandolin Class with Phil Barker, Town Mountain


What people are saying about northern lights Music caMp: “The best way to learn traditional music is to immerse yourself in it. And the best way to do that in Saskatchewan is to go to a camp like Northern Lights.” —cathy sproule, Mla for saskatoon nutana and old time piano instructor

“You think you know what a mandolin sounds like until you hear one up close played by a master musician. All week long you can listen, study, then sit right down next to him or her at breakfast or the nightly jams around the fire and ask: what strings he uses and how she gets out of that high G chord and into that run down to the tonic on the song you already love but don’t yet know the name of.” —terry Jordan, canadian author of Beneath That Starry Place and music camp attendee along with his daughter camille

“The Northern Lights Music Camp was the highlight of my summer! I've been playing guitar for 15 years, and the workshop taught me new techniques and inspired new songwriting ideas.” —Mark ceaser, saskatoon based folk/roots singer/songwriter/musician and student of advanced guitar class

“Well run and one of the very best music camps that we've ever attended. Truly, a memorable event that will amaze you with super talent and entertainment. Be sure to attend: you'll be glad you did!” —David Davis, musician and band leader of David Davis and the Warrior river boys and advanced mandolin instructor from alabama

“I think the camp has changed the landscape of roots music in Saskatchewan. People are learning that actively participating in the music is more fun and more exciting than passively listening to it. Plus, banjo playing is a chick magnet. “ —Michael corcoran, university of saskatchewan professor, bluegrass banjo instructor and bluegrass historian

“There is a magic that happens at our camp that we have yet to be able to articulate. If you are searching for a home for your love of music, you just might find it with us. Pull up a chair around the campfire and experience it.” —tracy lalonde, northern lights Music camp co-ordinator and banjo mom

“I’ve been in beginner banjo for six years a musician I will not make – but I would not give up the experience of camp for the world! It is a breathtaking experience! It has kept me, my two children and my two sisters coming back every year.” —betsy Mcnulty, regular camp attendee

ToP–BoTTom Budd Family in Songwriting Showcase; Piano students in concert with fiddle instructors; Hugh and Patton in Songwriting Showcase

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Saskatchewan COUNTRY MUSIC AWARDS CELEBRATE IN STYLE BY SHERRY LEE

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The Saskatchewan Country Music Association Awards (SCMAs) and Country Music Festival, held in and around Saskatoon on the last weekend of April, was packed full of music, networking, entertainment and fun. Following the SCMA Songwriters Spotlight and Kickoff Party on Friday evening, the SCMA Industry Awards and Brunch on Saturday celebrated a variety of industry awards mixed with performances. Seasoned performer and champion fiddler, Donny Parenteau from Prince Albert, acted as MC. The Roots Café, held over the lunch hour, featured five well-known entertainers: host Jay Semko (Saskatoon), Eli Barsi

(Kennedy), Larry Krause (Paddockwood), Jody Johnson (Prince Albert) and Blake Berglund (Kennedy), who shared the stories behind songs they then performed. Three “power seminars” in the afternoon offered information on achieving a great sound mix, crowd-funding and grant programs, and working with a booking agent to find a larger audience. In the few short hours between seminars and the SCMA Gala Awards, entertainers rehearsed as the showroom was transformed for the big evening. And, what would you expect after the awards on Saturday night? A New Artist Cabaret, of course. Wrapping up the weekend on Sunday were the SCMA

ABOVE L–R Multiple award winner, Donny Parenteau with Rod Kitter Photo Wendy Peters of Artistic Expressions Photography

General Meeting, the Country Gospel Show and Brunch and the Country Gospel Show. After spending a wonderful Saturday at this event, it became apparent that Saskatchewan has great country music talent hailing from every corner of the province. No entertainer has had an easy road getting to this level; like any other path in life, it takes determination, perseverance and a lot of hard work. Finally, this genre of music is ever-evolving and changing, and so are our artists, as evidenced by Jay Semko’s successful transition from Northern Pikes’ rock band member to roots solo artist. A seasoned music veteran and native of Saskatoon, where he currently resides, Jay


Semko hosted and performed in this year’s Roots Café. Well-known for his time with the Northern Pikes, and nominated for five awards, Semko says moving to “roots” has been a natural progression. “First and foremost, I consider myself a songwriter, and I usually write my songs on the acoustic guitar.” Roots music, Semko adds, “brings it all back to basic instrumentation… it lets songs shine through.” Semko released the solo record, Mouse, in 1995 — about the time he started working on music for the TV show, Due South. “The demos were both acoustic-andorganic-oriented… violin, fiddle, ‘rootsy’ instruments. I incorporated a lot of those into my first solo album.” In 2007, Semko ventured to Nashville for his first of many writing trips, “I found people in country and folk and roots music very friendly and open, willing to share information about the industry and artistic things.” Semko speaks with warm affection of the Northern Pikes, who were inducted into the Western Canadian Music Hall of Fame in fall 2012. “That would be a way to go out and play again in the future, if we had the original four guys together.” A documentary on the Northern Pikes is underway, Semko says. “We have a huge library of video footage from 1986 on.” The title track for Semko’s pending album, Flora Vista “is purely a love song… with southwestern sound,” he says. Along with voiceovers for radio and TV, Semko still works as a music composer for film and television, for which he has received award nominations. “I pick and choose those projects as they come along,” he adds. He also plans to publish his autobiography in 2014. Clearly, Semko is in his element. “I realized a few years ago, this is what I do… periods that I’ve stopped doing it, I haven’t felt right… everything that I’ve done in music, all came down to being a songwriter.”

style is what he taught me.” Parenteau also performed with Freddy Pelletier and Brian Sklar, where he learned more about music and showmanship. Next, came 12 years performing internationally with Neil McCoy. “I got my Masters’ degree in entertaining from him. He was my teacher.”

Prince-Albert based performer, Donny Parenteau, received ten nominations and four awards this year: Album of the Year, All Star Band–Fiddle, All Star Band– Specialty, and Aboriginal Artist of the Year. He says he is grateful to those who helped him along the way, including Grant Carson, who started grooming him at the age of 19. “I was drawn to the Americanstyle fiddle playing, western swing, jazz, hard-core country… that sound and that

Parenteau’s passion for music started at a young age, when he fixed up an old fiddle he found at home. “I figured if I could hear it in my head, I could figure out where to put my fingers to play.” Ten years ago, when Donny returned home to Prince Albert, he had no idea he would start his own band. Six major award shows and 107 nominations later (including three Juno nominations), Donny is proud that a CD of his music was placed in the time capsule at

L–R TOP–BOTTOM Jay Semko performs at the Roots Café, Donny Parenteau performs at Industry Awards brunch. Photos Wendy Peters of Artistic Expressions Photography. The Northern Pikes’ induction into the Western Canadian Music Hall of Fame, 2012. Photo by Will Whitten

the Legislative Building for Saskatchewan’s 100th birthday celebrations. Now doing motivational speaking to high school students across Canada, Parenteau also runs a music school in Prince Albert. “I love taking that gift that was given to me and pass that on… to anybody who wants to learn.” Parenteau knows the value of hard work. “You’re only going to get out of life what you put into it… don’t expect life to come to you, you have to go after life. That’s my motto, that’s what I do… just keep pushing, keep going after it.” The SCMA will hold their 25th Anniversary awards weekend in Nipawin in 2014. Mark it on your calendar and plan to attend: it will be music to your ears! Visit www.scma.sk.ca. FLS

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The Mediterranean: CULTURE, ADVENTURE, R OMANCE


By Tobie HainsTock

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t contains some of the most beautiful landscapes and is home to some of the richest history in the world. It’s exciting and romantic. It’s the Mediterranean and it’s waiting for you. Visit such thrilling and exotic countries as France, Turkey, Greece, Croatia, Italy, Albania, Spain and more. With such cultural diversity at your fingertips, it’s easy to find something for everyone. Love to sightsee? You won’t want to miss out on the Coliseum and ruins of ancient days or take in the many remarkable museums and art galleries of Rome. If shopping is your thing, the marketplaces of Spain are lined with wonderful one-of-a-kind shops. Looking for some adventure? Why not book a balloon ride over Turkey? Film festivals, fashion shows, plays, operas, ballets, concerts and more—the Mediterranean has deep roots in the arts and is home to the most famous historical and modern artists in the world. If it’s nightlife you are looking for, you’ve come to the right place. The Mediterranean is packed full of restaurants, night clubs, lounges and casinos for your enjoyment. According to Rebecca Funk, leisure manager for Thomas Cook Travel in Saskatoon, if you are looking to take in as many countries as possible in a short amount of time, a cruise may be the best holiday for you. These all-inclusive holidays are economical and have planned activities such as tours and other excursions that will allow you to have a rich experience.

If you prefer to do your own thing, talk to your travel agent about booking private tours to get the most bang for your buck. “There are some excellent escorted tour companies out there that are perfect for the independent traveller,” says Funk. When travelling to the Mediterranean, Funk advises that you be sure to pack excellent walking shoes for sightseeing and shopping. Because the weather in that part of the world is varied, you will want to pack an umbrella and jacket. Depending on the time of year that you go, you may also wish to take a hat and gloves. Some toiletries can be very expensive or more difficult to access, so be sure to take as much as you think you will need for your entire trip. Sunscreen is very expensive, especially on cruise ships. “It’s also a good idea for women to have a wrap with them to cover their shoulders when visiting certain cultural regions,” Funk suggests. You don’t want to miss out visiting a great church or other religious architecture because your shoulders are bare. Funk also advises that gratuities are often included in your bill. Watch that you are not double tipping your hosts, cab drivers and so on. “Be street smart,” says Funk. “Watch for pick-pockets and scam artists. Have your belongings close to you at all times.” Above all, enjoy your stay. Take in the sights and absorb the culture. The Mediterranean is an ideal vacation for anniversaries, adventure seekers, history buffs, shop-a-holics, families or anyone looking for an experience of a lifetime. FLS

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Brain TrusT wiTh Bling:

RideRs’ CoaChing staff deep in title talent By Paul Sinkewicz Photos Paul Sinkewicz and courteSy of SaSkatchewan roughriderS

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f the Saskatchewan Roughriders drink from the Grey Cup for only the fourth time in team history in November, it will likely have been veteran talent that put them over the top. But not the kind of veteran talent you are thinking about. Most of the preseason spotlight has been on the big free-agent player signings by Brendan Taman, general manager. But key additions to the coaching staff will probably play just as big a role in the team’s success in 2013. The Riders coaching staff is peppered with experience at the NCAA, CIS, NFL Europe, Arena Football and the NFL levels. The coaches have amassed at least 15 championship rings between them during their playing and coaching careers. But it is in CFL bonafides that the brain trust really shines. There are 12 Grey Cup rings represented when they get together over lunch. Corey Chamblin became the Roughriders’ head coach when Ken Miller retired after the 2011 season. He quickly began assembling a staff familiar with the taste of champagne. Chamblin had inherited Defensive Coordinator, Richie Hall, who owns Grey Cup rings as both a Rider player and coach. Former Eskimos receiver, Jason Tucker, came on board to tutor the likes of Weston Dressler and Chris Getzlaff. Alouettes great, Barron Miles, came on board to teach the defensive backfield. Both had won a pair of Grey Cups as players. Miles says his own experience as a player brings credibility to everything he does and says as a secondary coach. “I’ve lived on both sides, so I think I can relate to the players, and I can relate to the rest of the coaches,” says Miles. “In certain situations you understand that a player is tired, he’s scared or this is a bad situation for him to be in. You know it going in, so you say: OK, let’s do something a little bit different so it doesn’t seem so dangerous to the player.” Chamblin supercharged the experience of the coaching staff in 2013 with the addition of Todd Howard as defensive line coach.


2013 RoUghRideRs CoaChing staff Corey Chamblin, head coach: Bling: 1 Grey Cup as assistant coach with Calgary, 1 World Bowl in 1995 with Rhein Fire Influences: Mike Tomlin, Tom Coughlin, Mike Smith, Doug Berry, John Hufnagel George Cortez, offensive coordinator: Bling: 4 Grey Cups as assistant coach with Stampeders (1992, 1998, 2001, 2008), two of those as the offensive coordinator Richie Hall, defensive coordinator Bling: 2 Grey Cups (1989, player, 2007, coach) Khari Jones, quarterbacks coach: Bling: CFL Most Outstanding Player in 2001 Barron Miles, defensive backs coach: Bling: 1994 NCAA college football national champion with the University of Nebraska, 2 Grey Cups with Alouettes (2002, 2006) OPPOSITE Corey Chamblin, head coach CLOCKWISE FROM TOP LEFT Khari Jones, quarterbacks coach; Todd Howard, defensive line; Richie Hall, defensive coordinator; George Cortez, offensive coordinator

Howard played two seasons with the Kansas City Chiefs and played in the first World Bowl when he was with the Barcelona Dragons. He then spent 21 years coaching in the NFL and NCAA, including stints with the Oakland Raiders and some of the most prestigious college teams. In 1999 he was a defensive coach on the staff of Dick Vermeil when the St. Louis Rams beat the Tennessee Titans 23-16 in the Super Bowl. “I’ve experienced being a champion, and that’s our goal here, to bring Saskatchewan a championship,” says Howard. “I bring that experience, to say the least. When you’ve done it before, you know what it took, and how you built that particular team to be successful. You know all the work that had to go into it, and so you have a recipe for what it takes to get there again.” Howard is impressed with the calibre of the staff Chamblin has assembled and the absence of egos in the room. “You can tell by hearing some of the things the coaches say, and you

see them interact with their guys, that we have a group of winners. And I think he did a great job of putting together a great group of coaches.” This year, Chamblin also scooped up George Cortez after he was fired as head coach of the Tiger-Cats. Cortez has earned four rings with the Calgary Stampeders, two as offensive coordinator: the role he fills on Chamblin’s staff. That offseason addition displaced Bob Dyce, who accepted a move to special teams coach to make room for Cortez, widely regarded as one of the top offensive minds in Canadian football. Dyce proved egos have been left at the door in a bid to make 2013 special. He compared the change in responsibilities to asking a player like Scott McHenry to be a role player as a fullback or receiver as the situation dictates. “Whatever role you’re in, you embrace it,” said Dyce. “I don’t want to be a hostage to my ego. I look at this as an opportunity to grow as a coach.” FLS

Jason Tucker: Bling: 2 Grey Cups (2003, 2005). MVP of 91st GC Cory McDiarmid, special teams assistant Bling: Vanier Cup (1997 – UBC), 1 Grey Cup with Lions (2000) Todd Howard, defensive line: Bling: 1 Super Bowl (1999) Doug Malone, offensive line: Experience: 30 years experience including head coach in NCAA Bob Dyce, special teams: Experience: CJFL, CIS, CFL (1 GC appearance) Richard Kent, defensive backs coach: Experience: assistant coach in the UFL, NFL Europe, collegiate level, NFL player development Chad Hudson, quality control: Experience: CIS, CFL

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Water Sports an Excellent Way to

Make the Most Out of Short SUMMERS BY MATTHEW STONE

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must confess that my usual routine on a boat involves me lazily dangling a fishing rod with one hand and clutching a cold drink in the other. Once in a while though, ambition gets the best of me and I feel the need for speed. Water-skiing is my go-to, and its popularity over the years is likely due to its status as the natural successor to several of our favourite Canadian winter sports. If you have some experience downhill skiing or skating, then you probably have the basic mechanics of water-skiing down pat. However, where it differs from downhill is that the difficulty lies not in preventing yourself from falling down; the hard part in water skiing is actually getting up. You’ll need a boat with a motor of at least 100 horsepower, and you will likely need a few tries to realize just how

hard you need to grip the handle bar to hang on. Keep your skis pointed up and try to hold steady when you’re up on the water. I recently spoke to Kevin Pickett, manager of Saskatoon Watersports, inquiring about his recent sales. I expected to hear him say wakeboarding had overtaken water-skiing as Saskatchewan’s most popular water sport. He informed me that surfing, in fact, accounted for roughly 70% of his sales. I had to ask him to repeat himself a couple of times, as I thought I’d heard him use the word “surfing” together with “Saskatchewan.” “Wake surfing,” Kevin explains. “It’s by far the most popular water sport today. It’s low impact, fun, safe — and anyone can do it.” Wake surfing, as the name suggests, is


literally surfing on a board in the wake of the boat’s motor. About 50 YouTube videos later, I think I get the gist of it. No rope, no dangerous speeds, you just have to get up on the board and following the waves created by boat. You do, however, need to make sure you are using a boat with an inboard motor (motor is underneath the boat) to ensure the best quality waves and safety precautions. If you’re feeling braver, or perhaps comfortable enough with the stance to bind your feet in, then wakeboarding might be up your alley. Like snowboarding on the mountain, wakeboarding has been overtaking skiing on the lakes for the past several years. No question, wakeboarding is one the hottest water sports around today. The riding style allows much more freedom for crafty tricks, but you don’t have to be a daredevil to enjoy riding. Like water-skiing, wakeboarding is done best with someone who is intuitive to your skill level and abilities. For this activity

in particular, it might be a good idea to seek out some lessons first. Adam Burell runs the Grassroots Wakeboard School at Ketepwa Lake, Saskatchewan, and he highly recommends first timers try out at least one lesson with a professional. “Like any sport, it’s important to get the fundamentals down,” Adam says. “I’m always willing to give free advice to anyone who wants to call, but I really recommend you try out a lesson. We want to create a fun, safe community of water sports enthusiasts, and a little guidance from a dedicated professional will go a long way.” If you don’t exactly feel the need for speed, there are plenty of other great activities for you to do out on the water. Kayaking isn’t just for coastlines and mountain rapids; there are a ton of lakes and rivers out there to enjoy a relaxing ride. Rentals aren’t usually too hard to find, but it’s not a bad investment to

get your own. Once you have your own vessel, it’s also easy to control the tempo of your ride and you have the freedom to pick where you want to go. A little research will go a long way to choosing the speed and difficulty of a river or lake near you. Personally, I like the thought of floating lazily down the river, a bagged lunch in the back compartment and my favourite cold drinks stored neatly in the front (easiest to reach of course). But kayaks aren’t the only way you can float. Stand-up paddle boarding is also something I’m seeing a lot of these days. Stand-up paddle boarding is accessible — it can be done on almost any body of water. At any given time you’re sure to see a group of people out on the river or one of the city’s lakes. Escape Sports offers a variety of lessons for all levels, and even a stand-up paddle boarding yoga class to stay in tiptop shape. Sounds like exactly what I need to try this summer. FLS

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CHECK OUT OUR

NEW WEBSITE! www.FineLifestyles.ca AmAzing Recipes FRee DigitAl mAgAzines AnD much moRe



Six Steps to Buying a New Home

Deb Murdoch, AMP Mortgage Broker TMG The Mortgage Group 1-511 1st Avenue North Saskatoon 306.933.0053 (office) 306.222.7900 (office) mortgages@debmurdoch.com debmurdoch.com Broker 315800 Brokerage 315872

STEP 2: Start searching

STEP 4: Finalize your financing

For most buyers, a realtor is the key to finding a new home. Other ways include word of mouth or by checking sites such as realtor.ca, saskhouses. com, or local builder sites. Drive around the neighbourhoods that interest you and look for “For Sale” signs. These properties may not be listed with a realtor or on saskhouses.com

Once your offer to purchase has been accepted, your mortgage broker turns your pre-approval into a live deal. I prep your application and send it off to the lender for final approval. The lender will verify your information (income and down payment) and evaluate the property. I will go through all the options of your mortgage with you and together we will choose the best lender, product and rate for you.

STEP 3: Make an offer to purchase After you have found the home you want to buy, you need to give the seller an offer to purchase, a legal document outlining the amount you are offering for the purchase, the date that you need to have your finances in place, the date you would like to take possession and any conditions on the sale, such as a satisfactory home inspection report, a property appraisal and/or sale of your current home. You will also need to provide a deposit to be held in trust until the deal has been completed. The deposit amount forms a part of your down payment and closing costs.

Given the Thumbs up by

TRUSTED Saskatoon.com

STEP 1: Get pre-approved Getting pre-approved allows you to determine the amount you can qualify at for your new home. I have access to over 20 lenders, allowing me to find the very best product and rate for you.

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The seller can accept your offer, or can counter your offer by asking for a higher price and/or a different closing date and/ or different terms. You can accept the counter offer or you can counter the counter offer. If the seller accepts the counter offer, the deal is concluded. If the counter-offer is not accepted and you can’t agree on the conditions, the sale does not go through and your deposit is returned to you.

STEP 5: Closing day This is the day that you receive legal possession of your new home. You will have met with the lawyer previous to this day when you have paid the remainder of your down payment plus the closing costs (such as lawyer fees, land title fees and possible some property tax). Your lawyer will see that the seller is paid, the property is registered in your name and will give you the deed/possibly the keys to your new home. Sometimes the realtor will give you the keys with confirmation from the lawyer that the deal is complete.

STEP 6: Moving This is the time when it is the most exciting. Whether you choose a mover or choose to do it yourself, that is up to you. It is a bit of a process, but with a mortgage broker it should be stress free. With our access to great rates and our accessibility, your experience with purchasing a home should be a happy one. Watch for the July launch of my new website at debmurdoch.com, where you’ll find valuable information and calculators useful for your home buying experience. FLS


Choosing your LandsCape By Shell BuSey

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rees can serve numerous landscape functions including beautification, adding privacy, reducing traffic noise, providing shade and energy conservation. Choosing the right tree should be a well thought out decision. An inappropriate tree can be a constant maintenance problem or even a hazard.

What to consider when choosing trees 1. What purpose will this tree serve? Shade, privacy or design. 2. How big will it get? When planting a small tree, it’s often difficult to picture

that in 20 years it could be shading your entire yard. Unfortunately, many trees are planted and later removed when the tree gets too big for its site.

species should not necessarily be ruled out when considering planting, since they can complement your existing landscape.

3. No serious insect or disease problems. Does it have any particular insect, disease, or other problem that may reduce its usefulness? Certain insects and diseases can be serious problems on some desirable species in some regions.

5. Leaf colour or flowers and fruits? Some species bloom for short periods in the spring or fall. Other may have foliage that is reddish, adding colour to your landscaping year-round.

4. What is the average life expectancy of the tree? Some trees can live for hundreds of years. Others may live for only 20 or 30 years. Many short-lived trees tend to be smaller ornamental species. Short-lived

6. Attractiveness and appropriateness in your neighbourhood. Some species are over-planted; increasing the natural diversity provides habitat for wildlife and limits the opportunity for a single pest to destroy all plants.

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7. Evergreen or deciduous? Evergreen trees will provide year-round cover and shade. They may also be more effective as a barrier for wind and noise. Deciduous trees will give you summer shade, but allow the winter sun to shine in. This may be a consideration for where to place the tree in your yard.

Placement of Trees Proper placement of trees is critical for their long-term survival, preventing any potential maintenance issues. Invasive roots can lead to cracked driveways, and planting large trees too close to your home can shorten your roof’s longevity, clog gutters with debris and damage the perimeter drains of your home. Check with local authorities about restrictions or bylaws pertaining to placement of trees. In many cases, they may be able to provide you with a list of recommended tree species. Before planting your tree, consider the tree’s full maturity height. When the tree nears maturity, will it be too close to your house, driveway or other large trees or structures? Consider your neighbours. Where an evergreen tree is planted may block the winter sun from your next door neighbour. Will it provide too much shade or overhang? Most plants require considerable amounts of sun; consider how the placement of trees will affect other plants. Will it obstruct driveways or sidewalks? Call before you dig. Regardless of your landscaping project, always identify utility lines. To have your utilities marked, call your local utility company. Once you have made the proper selection you can now begin the task of planting a tree that can provide you with years of enjoyment. It’s just that easy! For more home improvement information, to send Shell an email, or to watch Shell’s Ask Shell Coffee Break go to www.AskShell. com. FLS

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EXPERTAdvice The Benefits of Investing in Real Estate

Who should purchase rental property? 1. First time buyers with limited purchasing power. It provides the opportunity to get into a home sooner and will subsidize your mortgage payments.

Jacquie and Derrick Chilliak CENTURY 21 Fusion Jacquie Chilliak 306.222.7211 Derrick Chilliak 306.230.6919 saskatoonrealtor@aol.com www.chilliakhomes.com

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eople are always looking for a good investment. With today’s low mortgage rates, real estate investing is one of the safest sources of investing, particularly in Saskatoon. The city’s rental vacancy rate is just over two per cent, making it an ideal place to buy rental property. So why invest in real estate? Your principle investment is secure and getting the return is relatively easy. Someone else is sustaining the investment through rental income. Additionally, there are many complete or partial tax write-offs associated with purchasing rental property, including mortgage interest, property taxes and insurance, legal fees and accounting fees, some improvements to the property and so on.

2. Families with university-bound kids. It is an excellent idea for out-oftown parents with kids coming into Saskatoon to attend university for several years. You won’t have to spend thousands of dollars paying someone else’s mortgage while your kids rent. Once they graduate you can liquidate the home and recoup your principle investment, and your kids will have lived rent-free by subletting additional bedrooms. 3. Current home owners with strong equity positions. For those who currently own their homes, you have a large amount of equity available for investing. Drawing from this equity and utilizing it to finance another home will provide a return on the equity and grow your wealth. 4. High income earners with excess cash. Investing the extra income in real estate will diversify your investment portfolio, provide a solid return on your investment dollar and will help with off-setting higher tax brackets.

personally invested in real estate ourselves, but with our 40 years of real estate experience to offer, we expertly guide our clients through the process. Call us today to get started. 2. Determine what investment property you’d like to purchase. For example, a new home with a secondary suite, a resale single family home with or without a secondary suite, a duplex, a condo unit, or — for those with large amounts of money to invest — a multifamily unit or an apartment block. 3. Know your mortgage and financing options. We can provide you with a reputable financial expert to assist with the mortgage and financing details. Having a pre-qualification in place is essential to being in a position to secure the investment property you want to make an offer on. Saskatoon’s current market is quite active, so you will want to be able to make an offer immediately when you find something. 4. Get it on paper. We will assist with getting you an offer written and accepted with all the necessary terms and conditions to protect you. 5. Work with the best. We will recommend highly reputable professionals to assist you in finalising and maximizing your return on investment.

How do you start the process? 1. Call Jacquie or Derrick: We are the professionals. Not only have we

For assistance in purchasing investment real estate, please call Derrick or Jacquie Chilliak. FLS

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Your

Logo

is not your

Brand By Brook ThalgoTT

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hen you’re an entrepreneur, there are a million things to think about and do every day. And of course, branding should be one of them. But, your brand can get lost in the shuffle of the day-to-day running of your business. However, it’s one of the things that you shouldn’t neglect. Brand is not just a logo. Brand is what people think when they see a logo, hear a business name or pass by your storefront. Everyone has at least one brand that they love, and one they love to hate. The goal of branding is to be a brand people love, talk about and, most importantly, buy. The hallmarks of a good brand are simple, but they can be hard to execute if you’re not focused. Your brand needs to clearly send a message, reinforce your credibility, speak to your audience, influence your buyers and solidify their loyalty.

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Obviously, as a business owner, you want your logo and your name to generate good feelings that turn into sales. You can build and manage your brand everyday by providing your best service and products, and sharing information about them with customers, both current and potential. When done well, a good brand can lead not only to sales, but it can generate recommendations from your customers to your prospects. A new report from Forrester Research found that 70 per cent of consumers trust brand recommendations from friends, and the role of your brand is to get those conversations started. There are a few things to consider when branding your business and getting your brand out there in the world. To successfully brand your business, you have to first know yourself and your business.

• Analyze the products or services you offer and define their qualities. What is valuable about them? Think about the values of your company and its mission. What are you bringing to the marketplace that no one else is? • Examine your current and potential customers. Study your loyal customers carefully, determine what appeals to them and what it is they like about your business. • Study your current brand. You have one already, so assess what it currently says about you. Do you have a tagline? What does it say about your business? Does it reflect you well? Now, take the research you have done about your business and think about your business as a consumer. What sort of attributes do you want people to associate with your company? Is your business sincere? Dependable? Hip? Sophisticated? Youthful? Mature?


marketing. Your brand is an intangible that lives in the minds of your customers and your prospects, and the goal is to stir positive emotions and to motivate them to do business with you for years to come.

Some of Today’s Great Brands Apple: Visit any Apple Store to see the brand in action. Apple has created an army of devoted customers that come back for more and more and more.

Oreo: Oreo’s Twitter feed has given new life to the fifty-year-old cookie, with its creative, fun personality.

Old Spice: Old Spice recognized its brand was not reaching younger consumers. So, it put out some well-crafted videos and a revamped brand. They changed the brand experience without changing their logo or products and fostered one of the most successful rebranding campaigns ever. Make a list of the qualities you want your business to be for consumers. Create a personality profile for your company that represents your products and services, and think about how this personality engages your target market. Your brand personality will give you a voice to build relationships with your target market. Once you have your brand’s qualities and voice, think about your business’s name and the way you use it. The same is true for your logo, slogan and the colours and designs you use. All of these combined attributes are your brand identity. Brand identity takes time, in fact years, to build, so be consistent. Create your brand and use it all the time, in the same way, every

time. People need to hear and see things over and over before the message sticks. Consistency will help with “stickiness.” The final step is to take this brand and live it in your business. If your brand is about reliability, honesty and integrity, then your company has to be reliable, honest and trustworthy in every customer interaction, every piece of advertising and in every policy and procedure. Over time, your customers will see your logo, hear your name or see your business and ascribe those qualities to your company. Take the time to work on your brand because it speaks to your customers, and it’s the very foundation of all your

Amazon: This online retail juggernaut just cannot be stopped. Whether you love them or love to hate them, everyone knows Amazon. And uses it. Starbucks: Another love or love to hate, Starbucks has taken a few stumbles over the years. But, like Apple, it’s got a legion of devotees that would rather lop off an arm than have a day without a $5 latte. FLS

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Help For Business Owners

Business Advising

Laura Small, CEO Women Entrepreneurs of Saskatchewan Inc. 108-502 Cope Way, Saskatoon 306.477.7173 100-1919 Rose Street, Regina 306.359.9732 info@womenentrepreneurs.sk.ca www.womenentrepreneurs.sk.ca

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re you a female entrepreneur who is passionate about your business idea or existing business? Women Entrepreneurs of Saskatchewan Inc. (W.E.) can help you start, expand and succeed in business. W.E. is a not-for-profit organization supported by Western Economic Diversification Canada that exists to support Saskatchewan women in all stages of business development from idea to maturity and beyond. Our priority is to help women throughout Saskatchewan achieve their entrepreneurial goals and provide them with the means to grow their business dream into a successful reality. W.E. makes a difference in female-owned businesses throughout the province by offering business advising, lending, training, mentoring and networking opportunities.

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Business advisors are available to help you find the information you need to make good business decisions. It’s our role to make sure members have the tools needed to start and operate successfully. From advice on how to start a business to managing your current business, our services are designed to assist you with all your business concerns. Business advisors at W.E. work with you on a one-on-one basis from our offices in Saskatoon and Regina and are available to all women in Saskatchewan.

Lending Financing is a huge hurdle in the development of any business. W.E. can guide you on the best options. W.E. also provides financing and assists women in developing credit relationships with other financial institutions. Since its inception in 1995, W.E. has lent over $27 million to Saskatchewan women in business.

Training Entrepreneurs usually start their business because they are passionate about their product or service, but they usually don’t have the same passion for business management. Whether you have a new business or one in operation for several years, many business owners struggle with understanding and applying essential business skills like

forward planning, financial management, marketing and operational control. Business skills training is a must for small business owners. W.E. offers a variety of business development seminars designed to teach women about different components of business and provide them with the tools to apply this information.

Mentoring W.E.’s mentorship programs expose new entrepreneurs to successful business owners who can guide and support them during the establishment of their business venture. Mentorship relationships provide several positive benefits including acquiring the skills and knowledge to tackle various business challenges. Mentors also feel a sense of renewal, become rejuvenated and are willing to try new ideas in their own businesses.

Networking W.E. understands the importance of business networking and provides opportunities every month for entrepreneurs, business owners and professionals to meet and get connected. In order to access the services and programs offered by W.E., you need to become a member. To learn more about membership and how W.E. can help you with your business, call today. FLS


ConneCting employees and employers:

GettinG the RiGht Match

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ou’re an employee asking yourself, “How do I get the job I want?” Or you’re an employer asking, “How do I find good people?” There’s no magic to answering how to connect you two, but there is effort. You can both begin by honestly asking: “How much effort have I put into finding the answer?” or phrased another way: “What do I need to do to achieve this goal? This may not be as magical as what you’d like to hear, but you have to start by learning. For example, when is the last time you read an article or browsed through a book on this topic? Employees, you need to learn about job search. You can do this online or in the everuseful public library. You can also call a job search firm and ask them what services they provide and how they might help you. Employer, you also need to update yourself on how to source and select good employees: talk to people, read and browse, call a search firm and ask for information. Equally less magical is the next step of continuing with preparation. Employees, take stock of your skills and find out about resumés and cover letters for promoting your skills. If it’s hard for you to self-promote, find a skilled wordsmith to help you. Also, learn about both formal and informal job search. Formal is what most people know about: responding to advertised jobs—whether in print or online. Informal is less understood; it literally involves telling as many people as you can that you’re looking for work, but with diplomacy and old-fashioned good manners. Learn what an information interview is and try some with people you know. You don’t ask for a job (that’s too direct), but you can ask about a job and learn a lot to guide you, while letting people know

you’re looking. None of this guidance is difficult to find online and on reputable websites. For example, check the Government of Canada website for solid information. Employers, you must also use both formal and informal approaches to making your match. Sourcing requires advertising, but informal networking is also key. Then, diligent selection is critical. However you may have sourced your new employees, resist the temptation to hire too quickly. The cost to your business of a hasty decision is almost always greater than the cost of leaving a position vacant while you make a good match. Final words of advice to both of you: practice good time management. Set aside dedicated time in your calendar to learn and take action toward making a better employment match. As I said, there’s no magic—just effort. A better employment connection is within your reach. FLS Marina Jeffery is principal consultant, learning facilitator and career coach in her own company Pursuit Learning and Consulting Ltd. She provides her clients with customized leadership or team development, consults in organizational change management, designs and delivers training, and offers career outplacement services and workshops. http://pursuitlearning.com

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INVESTING IN YOUR FUTURE BY GREG TOEWS

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I have and met with a goals few inmore es that a common e “financial” tomorrow’s line: live in a timeSince whenthen,decisions is a very hot companies, when I have had the chance, with their clients isinvesting the most 1. Patiently accumulate shares in great topic, and most people and are look forward to bringing more of those ctor in choosing whether they businesses when they are on sale. questioning if they are doing it the right experiences2.back my clients. andan ether. Value-driven investing in Buy to companies thatCanada, generate way. The key to investing in your future especially Saskatchewan, are growing on the ot only includes the investment immediate return on your investment is twofold: start now and keep it simple. in the form of dividends. world scene, and I am looking forward to o means taking into account the Concentrate your wealth small clients take advantage of init.”a BSK ted with Time everyday is yourlife, bestwhich friend or yourhelping worst my 3. number of companies to not only enemytowhen ys go according plan.it comes to investing in

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Keeping youra behindstrategy simple by eat opportunity to take following few steps in can keep today’s our of a major oil acompany urray, Alberta,” says Toews, “I me of the people in charge of 86 FineLifestyles nd expansion for North America. SASKATOON

realize greater gains, but to make it easy to track and make educated decisions about. 4. Pay someone else to do it for you. Your time and their knowledge are worth it. 5. Don’t stop investing. When markets are down, good Wealth companies canInc.be NYL Private Counsel great opportunities. 402-1118 Broad Street Regina

There is no proven way to get rich 306.525.9530 quickly. Investment trends, marketing info@nylcounsel.com www.nylcounsel.com campaigns and short term performance @nyl_pwc measures simply distract you TWITTER from your goals. Start now and keep it simple. FLS

Greg Toews, President of NYL Private Wealth Counsel Inc., has been in the business of helping his clients navigate through the financial world for more than 13 years. His philosophy of value- driven investing, insuring those assets and using a strong tax platform to support them are the core of NYL’s structure. Greg is based in Regina, 306.525.9530.


EXPERTAdvice The Importance of Tax Planning and Strategies

T

axes are a fact of life. They affect every Canadian in most aspects of their lives. Whether it’s earning an income, making a purchase, owning real property, investing, running a business, or transferring your estate, life is full of taxable consequences that, if left unchecked, could consume an ever increasing amount of one’s livelihood. While the Income Tax Act was created specifically to ensure that everyone pays their fair share, it also affords all taxpayers the right to organize their financial affairs in such a way so as to minimize their taxes whenever and however possible within the legal confines of the Act. And, that is the objective of tax planning.

Manulife Securities Incorporated is a member of the Canadian investor Protection Fund

Leeann Chesky Financial Advisor Manulife Securities Incorporated 600-350 3rd Avenue North, Saskatoon Branch: 306.933.2410 Direct Line: 306.955.2004 leeann.chesky@manulife securities.ca leeannchesky.ca

The biggest mistake many people make is to wait until April to concern themselves with their taxes. Throughout the year there are many financial decisions that can be made that could significantly impact the amount of taxes owed. The Act is full of income exclusion rules, key tax credits, retirement plan contribution options, and investment rules that are easy to miss or miscalculate without the organization and foresight that tax planning provides. And, if there is any certainty beyond taxes, it is that the tax rules will change as they seem to do nearly every year. Because these changes usually affect such important things as exclusion amounts, credit eligibility, retirement

plan contribution limits, and the tax rates themselves, they will almost certainly affect spending, saving, investment and borrowing decisions made throughout the year. At its core, tax planning is the process of organizing your finances in such a way to take advantage of the many rules that allow you to maximize the amount of income you keep each year or defer into the future. While the process is essentially the same for any taxpayer, it may entail different types of tax strategies depending on your particular financial situation. Strategies for deferring or splitting income, deferring or maximizing retirement contributions, capital gains or losses, property ownership, charitable giving are applied differently in each situation, so they must be developed specific to your needs. Tax planning and tax strategies involve the application of the rules and provisions of the Income Tax Act, which is voluminous and in a constant state of change. Because their effective application can result in hundreds or even thousands of dollars of tax savings each year, it is strongly recommended that you seek the guidance of a financial professional with experience in income and investment planning strategies for minimizing personal income taxes. Call our office today if you have questions about your own tax strategy. FLS

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TREAT YOUR VEHICLE TO A SPA BY TOBIE HAINSTOCK


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ay in and day out, your vehicle transports you and your family to work, school, soccer practice, music lessons, shopping trips, family vacations and more. With all that dedication and diligence, don’t you think it’s time to give a little something back? Taking your vehicle to an auto spa for regular detailing will not only improve the look, but will also enhance the performance and resale value of your vehicle. “Like your house, your car should be tidy and organized,” states P.J. Morris, manager of a Saskatchewan-based auto spa and detailing service.

How often should you detail your car? Morris recommends having your vehicle detailed one or two times per month, as part of your regular maintenance routine. It’s a good practice to have a deeper cleaning done every spring and fall. This should include having the engine degreased and detailed. “A deeper cleaning a couple of times a year is important; it washes away the dust from summer vacation travelling, or the salt from driving in the winter,” explains Morris. Detailing under the hood will wash away dirt, grime and any corrosives that might build up. “If your car should need a boost, it’s a lot easier if your battery terminals are clean,” he comments. According to Morris, driving a regularly detailed vehicle is safer. Your windows are clear to see out of, and there are no distracting bits of trash or other items obstructing your vision. He also

suggests that keeping extra, unnecessary items out of the car ensures better driving safety.

What should you look for in a good auto spa? When going to an auto spa for the first time to book your appointment, Morris advises that you educate yourself beforehand. Check them out online first; most auto spas feature a variety of packages on their menu. Once you arrive, don’t be shy about asking lots of questions and be sure to get a tour. Be cautious of any spa that is hesitant or refuses to give you a tour of their facility; there should be nothing to hide. When touring, be on the lookout for dirty mops and cleaning cloths. “If the spa is not clean, then your vehicle won’t be clean,” states Morris. “Also, dirty mops and cloths could scratch the surface of your car.” Like a day spa, an auto spa should be a clean and comfortable place to leave your big investment. “Watch for an auto spa that offers warranty on their work,” says Morris. “It shows that they have pride in their workmanship.” He also points out that any reputable spa will be SGI-certified. If they do happen to scratch your paint or do some other kind of damage, a certified spa will have insurance and will have the issue corrected. A vehicle can be many things: your most prized possession, a diligent workhorse or your run-around vehicle. So do your car (and yourself) a favour: schedule regular detailing to keep it looking great and performing well. FLS

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Summer Trips and Holidays: What to Take on the Road

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ou may think that when winter leaves it takes with it the hazards of Canadian driving, the ice, slush and snow. While summer is a time to clean and wax the car, don’t remove your winter emergency kit from the trunk, though it’s a good idea to sort through and restock.

André Lemieux Kal Tire www.kaltire.com New Location in Stonebridge Kal Tire Melville Street 306.665.5080 Kal Tire 2907 Faithful Avenue 306.931.7133 Kal Tire 1821 - 8th Street East 306.374.2425 Kal Tire 111 Idylwyld Drive North 306.242.5050

I recommend that you have these items with you when you hit the road, no matter the weather: • A flashlight with a spare set of batteries. Picture changing a tire on a back road with no lighting, and it’s easy to see why this is on the list. • A small first aid kit. Make sure to include some bandages and sterile wipes at the minimum. • A whistle. This can help you get attention if you’re stuck in a ditch or trapped and camouflaged by your environment. • Flares, glow sticks or safety pylons. Protect yourself, your loved ones and your vehicle if you break down on the side of the road. Cars coming toward you at high speed in a dark area on the side of the road are very dangerous. • Jumper cables. Whether it’s your own vehicle or someone else’s, dead batteries happen. Cables can mean a small inconvenience rather than a lengthy wait at the side of the road. • Gloves. It might not be -40 C, but those prairie summer nights can get

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chilly. Besides, why get your hands dirty while putting on the spare? • Tow rope. Even if you’re not equipped to use it, someone with an SUV might just be able to pull you out of the ditch rather than waiting for a tow. While not mandatory, these items are a nice addition to an emergency kit: • Raincoats. Pre-packaged plastic ponchos are inexpensive and easy to store. • Mini air-compressor. While a hand held compressor that runs off your vehicle’s 12-volt power source is great to inflate a tire, you can also use it for beach toys and air mattresses. • Blankets. Even if you never need it to keep warm, a blanket can always come in handy for a spontaneous picnic. • Food and water. Storing some energy bars and bottled water in your trunk is a good idea for any season. • Entertainment. Imagine your cell phone is dead and the radio waves aren’t reaching you. A pack of cards, a board game or a good book all takes up little space and can engage you (and the kids) for hours. I also recommend carrying a roadside assistance membership. Some of our 240 Kal Tire locations offer 24-hour roadside assistance, so you can get back on the road as soon as possible. While packing the tents, toys and clothes, make sure you don’t forget your safety kit. FLS


SASKATOON

Showcasing Saskatoon and Area’s Best Products & Services! 2013 COLLECTOR ’S EDITION


Whether you are renovating so you can love your home more or selling to purchase a new home, give me a call. I can help you refinance your existing home or finance a new home.

Deb Murdoch

, AMP mortgage broker

306.222.7900 306.933.0053 mortgages@debmurdoch.com NEW LOCATION 1-511 First Avenue North, Saskatoon, SK S7K 1X5 Broker 315800 Brokerage 315872 If you are one of the next six mortgages that are over $300,000 funding and you mention this promo, you will receive $500 towards your legal fees. This offer is good until August 15, 2013.


PUBLISHER’S CHOICE

BEST OF THE BEST

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n the following pages, we’re profiling some of the best local businesses in Saskatoon and area, based on product quality and selection, level of service, staff, accessibility and community involvement. Arguably, the economy in Saskatoon has never been better, earning the moniker “Saska-BOOM!”. The economy of Saskatoon Adult Condominiums .............................. 94 Airbrush Tanning ...................................... 96 Auto Dealership ........................................ 98 Autobody Shop ....................................... 100 Bedrooms ...................................................102 Books/Comics/Collectable ................. 104 Breakfast.................................................... 106 Café............................................................. 108 Cake Decorator ........................................ 110 Car Wash ....................................................112 Cedar Homes ............................................ 114 Cleaning Service........................................116 Custom Automobile Colour ..................118 Custom Cabinets and Refacing .......... 120 Cycle Shop .................................................122 Disaster Services .....................................126 Event Planner ............................................130 Fine Dining .................................................132 Fitness Equipment ...................................134 Fitting Shop................................................136

has been associated with mining (potash, uranium, gold, diamonds, coal), oil and agriculture — and respective spin-off industries that fuel the economy.Nearly two-thirds of the world’s recoverable potash reserves are located in the Saskatoon region. Long range planning is underway for an expected population of 325,000 by 2028 (2011 MXD report).

Flooring .......................................................138 Frozen Yogurt ........................................... 140 Garage Door Company ..........................142 General Portraiture Photographer...... 144 Gluten Free/Vegan ................................. 146 Golf Instruction ....................................... 148 Hair Salon.................................................. 150 Home, Auto and Business Glass .........154 Home and Office Organizing ...............158 Home Builder ........................................... 160 Home Décor ............................................. 164 Interior Design ..........................................168 Land Developer ........................................170 Landscaping ..............................................174 Latin American Cuisine..........................176 Lunch and Catering .................................178 Makeup Artistry ...................................... 180 Men’s Fashion ...........................................182 New Business Venture .......................... 184 Optical Dispensary..................................186

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Personal Trainer ........................................188 Picture Framer ......................................... 190 Property Stylist .........................................192 Realtor ........................................................ 194 Recycled Furniture ...................................196 Shoe Store ..................................................198 Smart Home ............................................ 200 Spa Services ............................................ 204 Special Moments Photographer ....... 208 Tattoo Studio ............................................ 210 Toy Store.....................................................212 Veterinary Hospital .................................214 Vinyl Fences & Exteriors ........................216 Wealth Management ............................220 Weight Loss Program ............................ 223 Wedding Attire & Decor.......................228 Window Coverings.................................230 Women’s Fashion ...................................232

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Adult Condominiums

A community within A community Neighbours, Nature Key to Unique Condo Project By Paul Sinkewicz

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hurchill Gardens, an adult-only condominium development under construction in the city’s south end, is set to welcome its first residents this year to a unique development in Saskatoon. What they will experience is a neighbourhood within a neighbourhood. The entire project has been designed with great care and expertise to foster a sense of community, while providing

unparalleled access to the outdoors. “When people buy here, it’s not because we offer the fanciest building,” Phil Davidson, of Churchill Seniors Living Inc. “But we’re in a great location. We’re in a low density neighbourhood, with limited parking lots around us, and lots of green space.” Davidson admits there are many condo suites available that are attractive, but

they may back onto an alley, or are surrounded by apartment buildings. The view out the window may be a big box store. “When people come here, the whole concept is that it’s a park. It’s an extensive, private park.” The suites are located in the Churchill Park area — a neighbourhood of single-family houses with quiet streets and mature trees. Churchill Gardens is situated on Ruth Street between


Haultain Avenue and Clarence Avenue, on the north end of Churchill Park. Davidson says the project is actually a garden with a condominium in it, and it’s an apt description. It was designed using the principal of biophilia. Biophilic design is a way of incorporating nature into the places where we live and work. “What is the impact of nature on your health?” Davidson muses. “It’s not just longevity. It’s quality of life.” To maximize park space, resident parking is underground, underneath the large courtyard. So instead of asphalt, Churchill Gardens’ courtyard boasts a barbecue area, paths and sitting benches. The developer has had great success with its other communities by realizing that many people want to stay engaged in yard work. Gardening committees give them a chance to look after their own flowers. “One of the fears of moving into

a condo is wondering what you will have to give up. Nobody’s afraid of giving up shovelling snow — that’s an easy one. But giving up nurturing a flower bed is really tough,” says Davidson. “This is a real nice social opportunity, where people can get together to garden for a few hours and then share a coffee.”

Churchill Gardens is filling up quickly, but some of the most desirable suites are still available. With large windows and balconies, the south-facing larger suites on the third floor of Phase 2 offer the best of condo living while serving up a view one of the city’s most beautiful neighbourhoods. FLS

That sensibility of bringing neighbours together is also imbued in the design of interior common areas. A large entrance, with a curved maple staircase, fireplace and seating area sends that message that you are home. “It’s the front entrance to your house,” says Davidson. “We want people to be comfortable, feel special and spend time with other people.” A coffee service area with café tables, a games room with billiards table, a fitness room with a hot tub and a banquet room are bonuses. Wi-fi access is provided throughout the common areas.

Churchill Gardens 2410 Haultain Avenue 306.374.1010 www.churchillgardens.ca


airbrush tanning

GlowinG Reviews By Brook ThalgoTT and Erin lEgg Photos WhiTE linEn PhoTograPhy

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dmit it: you love the sun-kissed look. Golden, glowing skin makes you feel radiant and enhances your natural beauty. What you don’t love: dangerous UV rays and skin damage including sun spots, age spots and premature wrinkling associated with sunbathing or tanning beds. Believe it or not, it is possible to have a safe, year-round, natural glow to your skin. Lindsay Brotzel is the star of Organic Tan, Saskatoon’s exclusive all-natural

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airbrush tanning service. An Organic Tan allows for a beautiful, customized, bronzed appearance without damaging the health of your skin. “I wanted to bring this idea to Saskatoon,” Lindsay explains, “and allow people to enjoy a safe, natural looking tan.” Completely organic, paraben-free and fragrance-free, the colour-boosting airbrush tan boasts yummy, skinfriendly ingredients like aloe vera, green tea and sugar cane—a nourishing treat for your skin. Each tan lasts from seven to 10 days, and is custom-blended

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to match your specific skin tone. “An Organic Tan does in 20 minutes what takes three months to achieve in a tanning bed,” says Lindsay. “And, unlike a spray tan booth, an Organic Tan is applied using an airbrushing technique so you get a streak-free, evenly-applied tan every time.” Katherine Regnier had her first Organic Tan this past New Year’s to complement her skin tone as a bridesmaid for a wedding. “I experienced that ‘orange look’ with previous spray tans,” Katherine explains of her initial hesitancy, “but I’m


so grateful I changed my mind. I was shocked at how natural [my Organic Tan] looked, even as a redhead! I highly recommend this service!” Lindsay beams and adds: “No matter your shape or size, an Organic Tan has a flawless finish with no odours, streaks or fake orange look.” With wedding season approaching, now is the time to book your airbrush tanning appointment for your big day. “Organic Tan ensures brides get beautiful, flawless glowing skin for their wedding day photos,” says Lindsay. “We accommodate entire bridal parties, so everyone can look sun-kissed no matter what time of year it is.” While many brides and their bridal parties opt for an Organic Tan for the big day, Lindsay notes that her exclusive service is available for people for any occasion: “Sometimes you just want to enjoy that ‘just back from vacation’ radiance.” Andrea Gusta agrees. As an expectant mother, Andrea says, “I was looking for a safe alternative for a healthy glow without UV rays or harmful chemicals and ingredients. Lindsay answered all my questions and concerns, and I ended up with the most gorgeous customized tan I could imagine! I absolutely loved it!”

Organic Tan makes it easy. You can visit the studio for a discounted rate, or have Organic Tan come to you. “No matter where you have your tan, I pride myself in making you feel comfortable and relaxed during the service.” And when it comes to maintaining your Organic Tan, it’s easy using their full line of natural skin care products by SunnaTan. “Come see what an Organic Tan can do for your skin!” encourages Lindsay. With the glowing reviews for her business, why not give Organic Tan a call and book your appointment? Admit it: you deserve it. FLS Organic Tan 306.260.4977 Hours: 9:00 a.m. to 9:00 p.m., 7 days a week www.organictan.ca

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Left Lindsay Brotzel, owner PHOtO by Heather Fritz


AUTO DEALERSHIP

Showcased IS 350 AWD F-Sport Price range on the new IS $42,245–$56,195

DESIGNS FOR THE FUTURE

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s soon as you walk into the showroom it catches your eye. Sleek, sophisticated and sensational, you have to take this baby for a spin. As you slide behind the wheel and into the sculpted driver’s seat you can feel your heart beat speed up. “This is gonna be great,” you whisper to yourself.

renewed focus on engaging performance, agile handling, accurate response to driver input and highly communicative feedback. The IS features bold new styling and dynamic driving characteristics that’s now inherent in the Lexus lineup.

It’s the all new 2014 Lexus IS featuring aggressive styling that refuses to go unnoticed, available technology that seamlessly connects you to your devices and performance engineering designed to deliver an unprecedented level of control and precision. Every aspect of the IS has been engineered with a

The 2014 IS offers a wider, more rigid platform, performance driving modes and sport-tuned suspension that combine to deliver unprecedented steering feel. Inside is a driver focused cockpit, and thickly bolstered power adjustable sport seats that forge an intense connection between you and the asphalt below.

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L–R TOP–BOTTOM IS 250 AWD F-Sport, Michael Sutherland, sales manager, IS 250 AWD Luxury, LF-LC Concept.

The F-Sport package, available for the first time in both IS 250 AWD and 350 AWD models, takes performance and driver involvement to the next level. The unique super car inspired interior provides an environment in which to enjoy all of the performance the IS has to offer. The F-Sport philosophy is immediately evident, even from a distance with LFA inspired wheels, a lower stance and a front grill that incorporates larger air intakes. The 2014 IS comes with a choice of 2.5L V6 or 3.5L V6 engines and rear or all-wheel drive. It can also be configured in Luxury or F-Sport packages. Not only does this exciting new vehicle offer luxury and performance, it starts at a comfortable $42,245. “There’s been a change in the Lexus philosophy and it started last year with the launch of the GS 350 and the

introduction of the signature Spindle Grille design,” comments Michael Sutherland, Sales Manager of Ens Lexus. He points out that the Lexus designers have kept the dependability and high quality of which Lexus is so well known for and combined it with the thrill and style that we all dream of in a luxury vehicle. Lexus continues to provide fresh and dynamic designs. Production vehicles, like the newly released IS as well as upcoming models that will be released in the near future will take design cues from concept cars such as the exciting LF-CC and LF-LC concepts paving the way for a new generation of Lexus vehicles. As Lexus vehicles undergo a design revitalization, Ens Lexus is also pushing forward with new and exciting developments on the horizon. In

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December 2013, Ens Lexus will be moving into a spectacular new 23,000-squarefoot facility on Brand Court in Stonebridge. The management and staff will continue to offer the same impeccable service and attention to customer satisfaction. The new building will feature an exciting new showroom, parts and service department and a complete inventory of certified preowned vehicles. There’s never been a more exciting time to check out what’s happening at Ens Lexus. Visit them in Saskatoon at 285 Venture Crescent or find them online www.enslexus.ca. FLS Ens Lexus 285 Venture Crescent Saskatoon 306.653.5611 www.enslexus.ca

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AUTOBODY SHOP

MORE RELIABLE THAN YOUR CAR BY NYKEA MARIE BEHIEL PHOTOS NADINE PEPPLER

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ith 40 years in the industry, including owning and operating his own shops, Wilf Gareau bought Mark’s AutoBody in 2009. Many of his customers have followed him from across Saskatchewan, because Wilf continues to offer exceptional work, honest prices and respectful relationships. “My brothers were all involved in autobody,” says Wilf. He’s had a hammer and dolly in his hands for many years,

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and his knowledge is evident. One of the autobody’s core values is honesty — you will never be charged for something that isn’t broken or you don’t need. They also know how inconvenient it is to be without a vehicle, so they get your keys back in your hands as quickly as possible. It is this among other qualities that has customers coming through the door time and again. Even if your vehicle isn’t reliable, Mark’s AutoBody is. “What we really try to hit on is customer service and satisfaction,” explains Wilf.

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Mark’s functions as a true family business. While learning the trade was engrained in family roots for Wilf, he has continued the tradition of working with family and honouring traditional values. After many years in business with his brothers, Wilf’s nephew Cory Gaudet now manages Mark’s AutoBody, and his brother’s grandchild, Shane, is one of the technicians. Cory brings 14 years of experience and a trail of customers that have followed him to the shop. Wilf is exceptionally grateful to his wife Lori: “She’s a big part of my success.”


ABOVE Mark’s Autobody Staff

“Wilf’s been in business for many, many years, and he knows the business very well. He really knows how to treat his customers, there’s no doubt about it. My 17-year-old daughter went there and was treated like gold. He makes things easy. I’m always in a hurry, and he has a vehicle lined up for me, picked up and delivered — there’s nothing for me to worry about.” — Leo Morrison All staff members, whether biological blood line or not, work together in a warm and positive environment. This core group is looking to expand their team, so if you have a strong commitment to learning and share the value of working as a team, stop in to see Wilf. It is these team values that implore Wilf and his staff to donate time and money to worthy causes within the community.

Wilf has been a part of the Saskatoon AutoBody Association for over 25 years, a loyalty he shows both personally and professionally. Cory is involved with the Boys and Girls Clubs of Saskatoon, an organization that promotes a healthy, safe and inclusive atmosphere for children to develop confidence and life skills. The shop is also a big supporter of St. Paul’s Hospital, and contributes to them regularly.

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Aside from their dedication to family and clients, the team at Mark’s Auto Body also has a commitment to sustainability. They strive to keep an exceptionally clean shop and follow environmental safety codes, as well as recycling wherever possible. They have a state-of-the-art paint mixing and paint booth with enhanced ventilation — better for your car and employees. While you may think you know Mark’s Auto Body from hearing their catchy jingle on 102 FM radio, stop in to meet Wilf, Cory and the rest of the team to experience family values and superior service unparalleled anywhere else. FLS Mark’s AutoBody 2962 Millar Avenue, Saskatoon 306.934.2666 marksautobody09@gmail.com

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BEDROOMS

REST ASSURED: The Best Service for the Best Sleep BY DEVIN PACHOLIK PHOTOS HEATHER FRITZ

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ow long has it been since your last amazing sleep? You know, the kind where you wake up feeling amazing and the world looks a whole lot brighter than it did before? The main requirement for a good night’s sleep is the right bed for you, and Mark Stevens, owner of Wiseguys Mattresses, is here to make your best sleep a reality. Mark runs his business based on the simple universal philosophy that everyone needs a good sleep. “From CEOs to students and everyone inbetween, your bed is an important place,”

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asserts Mark. Wiseguys Mattresses offers the right products and price points for every customer. All Mark asks is that those seeking a new bed search with an open mind: “There’s a big difference between cheap and inexpensive.”

here to teach them. Take pillow tops for mattresses, for instance, which many assume are the softest and therefore the best. You need to find what works for you. We tell people to keep things simple and try products out before buying them.”

When customers come to Wiseguys Mattresses, they receive careful attention, without being pressured or made to feel that they are being watched by commissioned sales people. Mark’s staff are there to educate, serve and even dispel any myths. “People may have preconceived notions, and we are

The Wiseguys staff are dedicated to not only customers, but the ongoing success of the business. “My staff have worked for me for years. They continuously learn about products on their own. The more they know about the product, the better they can serve customers.”

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Mark’s entrepreneurial spirit and knowledge-driven approach to business has propelled Wiseguys Mattresses into expansion. The business recently moved to 6-805 Circle Drive, a location with more space. The additional room has allowed Mark to add to his product lines: Wiseguys Mattresses now offers more mattress brands, specialty mattresses for RVs and electric beds, and even complete bedroom sets. “We’re the only dealer in Saskatoon to carry Serta Perfect Day iSeries mattresses, and the only dealer in province to carry the entire Serta iComfort series, as well as Chattam and Wells.” These brands are known for their superior construction, made with top-grade foam. These products are not offered in many chain stores: these are the best of the best. The success of Wiseguys Mattresses comes from careful customer care

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and excellent value. The fact that the business is not a box store means that the staff always delivers personalized service. Mark himself continues to be the salesperson, the owner, and even the guy who will personally deliver you dream mattress, set it up and take your old one away. Make your best sleep a reality: stop in and see Mark today. FLS Wiseguys Mattresses 6-805 Circle Drive Saskatoon 306.652.1212 mstevens67@msn.com

right Mark Stevens, owner

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books/comics/ collectables

Bam! Pow! Is TheIr VocaTIon By Rebecca SchneideReit PhoTos bRittany bellamy

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his morning at breakfast I was reading Captain America,” Pat Thompson reports. Not a typical Monday for most of us, but it’s business as usual at 8th Street Books & Comics. Patrons expect the shop’s staff to have a finger on the pulse of the latest issues and since hundreds of comic book dramas are released every month, Pat (the store’s owner) has countless pages of pen-and-ink adventure to absorb. “I read things in a hurry,” Pat says. “I get comic books and I power-read them.” 8th Street Books & Comics has been Saskatoon’s source for superheroes and sorcery since 1994, when Pat and his business partner retooled the one-time used bookstore for a more colourful market. “We concentrated on customer

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service, and we concentrated on the comic books,” Pat says. The store quickly earned a diehard following—from every demographic. “I have customers who started here as soon as they could read.”

parenting in outer space (Saga). “We’re in a golden age of comic books,” says Pat. “If you’re an open-minded reader, I can find something that’s going to appeal to you.”

If you haven’t touched a comic book for ages, here’s a tip: the days when choosing your favourite meant picking Marvel or DC, Gotham or Metropolis, are over. The medium’s limits have disappeared, thanks to the creativity of artists and writers and the enthusiasm of fans. “They want a little bit more than ‘the Joker robs that bank, Batman goes to stop him’ . . . they wanted more story than that,” Pat says of readers. They got it. These days, there are comics about zombies (The Walking Dead). Comics about fairy tales (Fables). Comics about

The something-for-everyone attitude at 8th Street Books & Comics extends beyond just the titles the store carries. They still stock used books, in addition to comics; they also offer art books, costumes (stocked year round, rather than vanishing on November 1st), action figures and statues, board games (recent hit The Settlers of Catan shares shelf space with innumerable special editions of Monopoly), magic tricks, and more. In addition, the store sells Magic: The Gathering cards and hosts community tournaments.

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One of 8th Street Books & Comics’ most eye-catching features is the display of Kit-Cat® Clocks, retro timepieces with moving eyes and twitching tails. Pat started carrying the clocks as merchandise when the one he displayed for decoration inspired customer enthusiasm (and, on one occasion, a near Kit-Cat® Clock kidnapping). The clocks, like the comics, cross demographics: everyone seems to love them. “Grandmas and grandpas, moms and dads, kids,” lists Pat. “I give them away as wedding presents and housewarming gifts.” After all, he reasons, recipients of a Kit-Cat® Clock “are going to remember who gave it to them.” Comics have been Pat’s passion since he was five years old. “I would read so many comics that I would dream in four colours and six panels,” he laughs. Now he shares that passion with anyone who’s interested. Some days, that means serving thousands of people

(Free Comic Book Day, on May 4, saw a stack of 3,000 comics dwindle to a few hundred). Some days, it means helping a single customer uncover an old favourite or discover something new. Every day, however, the team at 8th Street Books & Comics is excited to welcome whoever walks in the door—whatever they may be looking for. FLS 8th Street Books & Comics 1006 8th Street East Saskatoon 306.343.6624 www.8thcomics.com | top left back l–R Andrew Wallace, staff; Sarah Grummett, volunteer; James Grummett, volunteer; James Kirkland, volunteer; Brett Dawson, juggler MIDDle RoW l–R Hilary Hlagy, staff; Jason Danner, juggler; Paloma Alvarado, staff fRoNt RoW l–R Donny Sparrow, artist; Kattie Rowan, staff; Stacy Simpkins, staff; Pat Thompson, owner; Elaine Will, artist clockWIse fRoM MIDDle Staff member Paloma Alvarado as Kit-Cat® Clock girl; Katie Deobald and Saskadoom Kohle as red-caped girl and Thor; Pheonix Neerhof as Little Star Wars Boy; Andrew Wallace as Wolverine RIGHt Artist Donny Sparrow

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BREAKFAST

Samira Wake-Up

CORA COMES TO TOWN Breakfast Lovers in For a Tasty, Healthy Treat BY KARIN MELBERG SCHWIER PHOTOS LISA LANDRIE

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love breakfast! I could eat breakfast any time of the day!” A vivacious Brianna Snider is definitely in the right business. Along with cousin Dave Ukrainetz, they’re the owners of Cora Breakfast and Lunch, a bustling and bright restaurant that opened in November. Six months in, Brianna is also loving her customers and staff. The Cora logo is a happy sun, but rain or shine, people have become loyal regulars because of the friendly service, generous portions and heaps of fresh fruit on every plate.

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“We love being the first Cora in Saskatchewan,” says Brianna, “and this store means that every province in Canada has the franchise now. Cora herself was here and we had an egg cracking to mark the grand opening! Saskatoon is such an exciting place to live, so we’re really happy to be a part of the energy.” Cora began in 1987 when Cora Tsouflidou bought a small diner in Montreal to support her family. With a flair for unique breakfast recipes inspired by

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family traditions and guest requests, the concept caught on. Today there are 134 Cora restaurants across Canada, and the Cora Foundation partners with various organizations to promote the benefits of breakfast for children. In Saskatoon, Cora works with the Food Bank and Breakfast Clubs of Canada. They’ve teamed up with the U of S Huskies, and will be showing up at pregame events and tailgating parties with giveaways to support a healthy


active lifestyle for university students. “It’s such a good fit for us,” says Dave. Brianna says it was her cousin Dave who first fell in love with Cora. As a University of Saskatchewan Law and Commerce graduate, and with a family history with Dairy Queen franchises, he understood the model. Dave was very impressed with the quality of Cora food and service. Brianna interned at Federated Co-op after business school and then spent a year at Ebenezer Baptist Church while the Cora plan was in the works. “This is such a fun place,” Dave says. “Cora is such an amazing restaurant and I can’t imagine a better place to open a new business than in Saskatoon.” “Cora’s food choices are wonderful for both breakfast and lunch. The fruit here isn’t just a garnish. It’s pretty and healthy and plentiful.” Brianna describes the mouthwatering breakfast menu featuring options in omelettes, eggs, crepes, and waffles. “There are so many options so if you want a more traditional breakfast, we have choices like Cora’s special with two eggs, bacon, ham, sausage and crepe. There’s also oatmeal, lavishly cut fresh fruit, yogurts, brioche and other unique dishes like the Apple-Cheddar or Banana Blast crepes or the Crepomelette, a crepe stuffed with an omelette, covered in Hollandaise sauce and served with fresh fruit and toast.” Brianna laughs. “Just wait until you taste the Hollandaise! It’s so good!” There are also vegetarian dishes and gluten-wise items. And, of course, there are real Montreal bagels and French toast. Lunches served during the week from 11 a.m. feature an array of creative soups, sandwiches and salads. Staff greet hungry early risers each day at 6 a.m., closing at 3 p.m. Monday through Friday; Saturdays, it’s 6 a.m. to 4 p.m., Sundays 7 a.m. to 4 p.m. In July, the outdoor deck featuring six bistro tables and umbrellas will add an al fresco dining option. FLS Cora Breakfast and Lunch Brianna Snider, Dave Ukrainetz, Owners 1718 Preston Ave N. Unit 160 306.249.2672 www.chezcora.com | TOP–BOTTOM L–R GiGi’s Salad and Raspberry For Lucie; Brittany, Davina, Ilona; David Ukrainetz and Brianna Snider


CAFÉ

ABOVE Joscelyn Armstrong, owner

STUFFED BUNS AND HOMEMADE GOODNESS BY TRINA ANNAND AND ERIN LEGG PHOTOS HEATHER FRITZ

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hen was the last time you spent your lunch break enjoying a tasty, homemade lunch? The last time you escaped for an afternoon coffee and nestled back into a comfy chair? Saskatoon’s vibrant and bustling downtown has a new gem where you can easily unwind over a fresh meal served with a smile: Honey Bun Café. Honey Bun Café is a lively, homey café created by Joscelyn Armstrong. A small-town cook with a worldly, creative palate, Armstrong expertly merges traditional culinary values and techniques with gourmet flavours and recipes. Armstrong has years of cooking

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that have led her to the opening of her own café: chef graduate of George Brown College in Toronto, gourmet kitchen experience, and successfully operating her own baking and catering businesses. Her passion for cooking and baking was especially awakened in her mother’s kitchen. “My mom always gave me total freedom in the kitchen. She let me get right in there and be messy, getting flour all over the place,” Armstrong recalls, laughing. There is nowhere else in Saskatoon you will find the unforgettable stuffed buns for which Honey Bun is famous. These savoury baked treats are available in assorted varieties — egg omelet,

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bacon and cheddar, pulled pork and caramelized onion, bacon and blue cheese hamburger, pepperoni pizza, and roasted vegetable and goat cheese — and have quickly become a lunchtime favourite. “They’re fresh, delicious and easy to eat,” Armstrong reports. “And, our pizza stuffed buns are the exact same recipe my mom used to make on the farm!” Also on the menu, created when possible using fare from local producers, are gourmet sandwiches, daily homemade soup and fresh seasonal salads. Sticky cinnamon buns are another of Armstrong’s known specialties. “We bake our cinnamon buns all day long


so customers are getting the freshest ones possible.” To complete the assortment of baked goods offered at Honey Bun Café, Armstrong and her dedicated staff bake various muffins, scones and loaves every morning, ready for your mid-morning coffee break. It’s not just the quality of ingredients or culinary techniques that are essential to Honey Bun. “As a business owner, I feel it is imperative to surround myself with the best possible people,” Armstrong explains. And she has. Her staff is relaxed and knowledgeable. If you need help deciding which coffee to try, they’ll make suggestions (a honey latte? a mocha made with in-house ganache? a vanilla latte made using vanilla bean paste, giving you authentic vanilla flavour?). Armstrong also notes: “We buy our beans from Transcend, a small western-Canadian roastery. It’s the best coffee we can use to make our handcrafted espressos.” A true farm girl at heart, Armstrong partnered with local interior design company Studio 2.0 to create a look she calls farmhouse chic. A feature wall in the café is clad in barn board from Armstrong’s family farm, and a shelf her father designed and built displays vintage items from grandma’s house. Customers wanting to refresh can relax in a comfy chair, notice the tables made from repurposed barrels, and enjoy the familiarity of this homeinspired environment. Honey Bun Café is open for your visit Monday to Friday, 7:00 a.m. to 4:00 p.m., and Saturdays from 9:00 a.m. to 4:00 p.m. FLS Honey Bun Café 167A 2nd Ave South Saskatoon 306.665.9901 www.honeybun.ca

ABOVE RIGHT Armstrong and the Honey Bun Café team RIGHT Models courtesy of Masala Model & Talent and School of Personal Development. Carrie Schwartz , Mike Diakuw, Sarah Midd, Wanthy Reyes, Mandy Walters , Rachel Heidi Friesen


CAKE DESIGN

ExcEptional custom cakEs and classEs for EvEryonE By Trina annand photos Gina’s PorTraiTs

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or Jennifer Salzsauler what started as a fun hobby to make parties special has turned into a full time dream job. She got her start creating beautiful cakes for her sons’ birthdays and her own wedding. Salzsauler’s work was so unique and beautiful that she soon had a following. Cakes by Jen has

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been delighting customers in Saskatoon and beyond for nearly three years. After creating numerous birthday, anniversary and wedding cakes Salzsauler is expanding her brand like never before, offering far more than extraordinary and delectable cakes. “Cakes are not just an edible dessert now; it’s a centerpiece at

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an event,” notes Salzsauler. “I love the look on people’s faces when they pick up their cakes.” Cakes by Jen features a wide array of cakes that are far more than a simple grocery store cake. Elegant wedding cakes, a princess or dinosaur cake, even


a camera or sports jersey cake can come to life through Salzsauler’s creative eye. Also popular are cake smash cakes for first birthdays, beautiful creations that are meant to be destroyed. Cakes by Jen provides a wide variety of cake flavours and fillings for discerning taste buds, including white chocolate, pumpkin spice, pink champagne and more. Salzsauler personally hones each recipe to create the perfect taste and texture. With as little as a theme and number of guests, she can create something extraordinary. “We had a very different request for our cake. Having a westernthemed wedding, we didn’t want the traditional cake. When I met with Jen she came up with some really great ideas. I would absolutely recommend her to everyone. I couldn’t imagine having anyone else make our wedding cake!” exclaims Ashley of Salzsauler’s creation for her wedding to husband Jeff.

Clients looking for custom wedding cake creations should visit Salzsauler as soon as possible: a year ahead of time is recommended to get your date (she books three months in advance for other cakes). Engaged couples can come to Cakes by Jen with their ideas for a consultation and tasting to make their cake dreams a reality. “When I have artistic freedom the cakes turn out the best. I tend to get carried away because I am having so much fun with it,” Salzsauler laughs. The shop provides unique experiences for everyone through its store front. Cake making supplies not available in the local area, ingredients, baking cups, stencils, Sugarveil icing, and so much more are provided in-store or shipped directly to the customer nationwide. Cakes by Jen also offers classes for beginners and advanced cake decorators, as well as a Mommy and Me class. Students at Cakes by Jen learn the basics

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from baking to icing and lettering, then move on to advanced techniques like tier construction and flower colouring. Inspired by her classes, Salzsauler now offers birthday parties where kids learn to decorate cupcakes at the shop and then take home their creations. The best part of decorating is you can eat your mistakes. At Cakes by Jen, they believe in customer satisfaction not customer service: all clients need to leave happy. When you are looking for an extraordinary edible creation, the skills and supplies to do it yourself, or a fantastic party idea, Cakes by Jen is the perfect one-stop shop. FLS Cakes by Jen 332 20th Street West Saskatoon 306.978.CAKE(2253) www.cakesbyjensaskatoon.com Middle Jennifer Salzsauler, owner

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CAR WASH

L–R Derek MacDonald; Nicole Kindt; Scott Lucyshyn, owner

SMALL TOWN FRIENDLINESS, BIG CITY SERVICE BY TOBIE HAINSTOCK PHOTOS BRITTANY BELLAMY

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or more than 25 years Golf’s Car Wash has been offering customers friendly, personable service. Originally opened by Peter Golf in December 1987, Golf’s Car Wash quickly established a reputation for the best in service and state-of-the-art equipment. With a convenience store and Shell gas and diesel bar, Golf’s is the place where thousands of regulars stop in for a wash, fuel and a snack. When it first opened, the 11-bay warehouse-style wand car wash was the

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first of its kind in Saskatoon, providing a safe, bright and clean environment for clientele. Always looking to remain the car wash leaders, Golf’s Car Wash was also the first car wash in the city to introduce spot-free rinse. In 1997, the touchless wash was added to the business. “We recognized a demand for an automatic carwash,” comments managing partner, Scott Lucyshyn. “It’s very important that we not only meet the needs and expectations of our customers, but strive to surpass them.” It’s so crucial that Golf’s is a first class

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facility that the business closed for about three weeks in the fall of 2012 while the roof was replaced. Lucyshyn began working at Golf’s as a student in 1987 days after it first opened. He loved the business and working with the public and was offered an opportunity to become the manager and then part owner. Lucyshyn and Golf were partners until Golf’s passing in 2009, at which time Golf’s daughter Sabrina joined the business. According to Lucyshyn, the focus for the staff has


remained the same over the years: that of providing excellent customer service. “We try to make it feel like a small town,” says Lucyshyn. “We go out of our way to really get to know our customers. We get to know their families, too, and ask about how they are.” He goes on to say that their customers appreciate the friendly, personable service. “We have 25 staff members; five are full time,” states Lucyshyn. “Nicole Kindt and Derek MacDonald have been here for more than 20 years.” He notes that both these staff members are strong leaders and take customer service very seriously. “Having Nicole and Derek along with a lot of great staff over the years has helped us remain successful; the customers really enjoy interacting with the staff.” “Nicole does such a great job at remembering people and their names,” says Lucyshyn. He explains that Kindt’s warm friendly demeanor encourages customers to come back. With the other staff following Kindt’s lead, the entire business reflects warmth, friendliness and service excellence. “Derek started here when he was 13; today he manages our Purus Bottled Water,” comments Lucyshyn. It was about 15 years ago that the reverseosmosis water filtration system was added to Golf’s. Purus Water is also delivered to about 35 locations throughout Saskatchewan, Alberta and Manitoba. Known as “Saskatoon’s Car Wash Experts,” Golf’s Car Wash has earned a reputation for providing the latest technologies and impeccable customer service. Lucyshyn notes that with the Shell fuel station and convenience store, Golf’s offers more than just a great car wash. “We’re just giving people what they want.” Golf’s Car Wash is located at 1205 Arlington Avenue and open seven days a week from 7:00 a.m. to 11:00 p.m. FLS

Golf’s Car Wash 1205 Arlington Avenue Saskatoon 306.373.3933 golfscarwash@sasktel.net

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cedar homes

How to Build a legacy for a lifetime By Julie Mushynksy

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or those people looking to build the home that has been on their wish list, family-owned Lindal Cedar Homes can deliver — literally — and have been doing so since 1945. Internationally renowned, Lindal is the largest manufacturer of quality cedar homes around the world. For the past 14 years, Douglas Pocha has been the Lindal Cedar Homes dealer in Saskatchewan and commanded Manitoba along the way, building across Western Canada. Douglas’ wife Barbara joined the family owned business, and assists customers for BC and Alberta out of their Calgary show home location. They can provide the necessary expertise to design,

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supply and build your legacy and their many awards are evidence of that. In the 14 years in business, for several years consecutively, their company has been awarded as one of the Top Ten Dealers Worldwide, as well as being the Top Canadian Dealer and Top Dealer for all of western North America. Lindal Cedar Homes has a reputation for building impressive, one-of-akind, unique custom homes, but they always build to suit your lifestyle and work within your budget. They’ve built smaller cottage-style homes, individual living units, lake resort vacation homes, acreage estate properties and rural acreage sites. They also offer commercial

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projects such as hotels and resort facilities, golf clubhouses, community centres, convention centres, churches, commercial retail mall properties and office buildings. With their dealership, they are leaving a Lindal legacy, including several “Lindal sub-divisions” all across the west, in places such as Neis Beach and Lumsden, Saskatchewan; Sylvan Lake, Alberta; Kamloops, British Columbia; and now even in Costa Rica! Nearly 60,000 homes have been built under the Lindal name so they can offer thousands of home plan selections. “All our homes are custom designed. Together with our Lindal staff of professionals, we work with you to create your design,” says Barb.


The design of each Lindal—the placement of windows, depth of overhangs, many key features — responds to the site’s natural conditions. The selection of sustainable building materials and finishes follow. Above all, homes are engineered according to the site and surroundings. Lindal delivers uncompromising quality. Beautifully crafted of warm natural materials. Lindal’s signature and success is the soaring volumes, open spaces and delicately articulated expanses of glass that inspire daily living like no other. Some credit the warm glow of cedar, mated with the massive strength of the post and beam frame, the enduring stability of the homes and the company that produces them. Others credit the quality and continuous refinement. Or is it the unmatched calm and comfort of the Lindal home style, in stark contrast to life itself? Given the fact that, like snowflakes, no two Lindal homes are identical, the secret to the classic’s longevity

may well be the flexibility of the Lindal post-and-beam building system and its ability to respond to virtually every site and every homeowner’s vision in varied architectural styles without sacrificing its predictability and efficiency. Lindal recently embarked on the Lindal Architect Collaborative, where nine world renowned architects, including those from the Frank Lloyd Wright School of Architecture, have created some incredible and unique designs for their Lindal customers. These include modular homes and additional dwelling units. “These newly designed modular properties are the answer to those people in the oil and gas industry, or perhaps those who may want to move their more elderly parents to their own property,” says Barb. To top it off, Lindal guarantees their properties with the Lifetime Structural Warranty on every Lindal home. To build your home, on your budget, your way, contact Lindal Cedar Homes by phone, email, or drop by for a visit. FLS

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Doug and Barb Pocha, owners Photo by Lisa Landrie

Lindal Cedar Homes 802 B Circle Drive East Saskatoon 306.934.6666 Toll Free 1.888.505.1337 lindalcedarhomes@sasktel.net www.lindal.com/prairiecedarhomes

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cleaning service

Helping SaSkatoon SHine JuSt a little BrigHter By Rebecca SchneideReit pHotoS nadine PePPleR

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have one customer who calls us her little cleaning fairies,” laughs Tanya Brittain, founder of Sparkle ‘N’ Shine Cleaning Services. “One customer was like, ‘Oh my gosh, you even cleaned the inside of my toothbrush holder!’” Of course, the Sparkle ‘N’ Shine team aren’t really fairies. However, it’s no surprise that their no-stone-unturned, all-grimemust-go attitude strikes the less tidy among us as being something close to magic. To Tanya and her team, though, it’s business as usual. “We provide residential cleaning services,” Tanya says

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simply of Sparkle ‘N’ Shine. “Very detailed and meticulous.” Tanya founded the company in May 2012, on the strength of eight years’ cleaning experience, and continues to hand-pick and train staff members. “You definitely need to have an eye for detail,” Tanya muses of the job requirements. And, vitally, “You have to like it.” Tanya and her team travel high and low in the line of duty. “Single bachelors, home builders, real estate agents,” Tanya lists off a few of her many clients. Perhaps the most common customers, however, are dual-income families where “mom

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and dad are working.” In our frenetic modern climate of kids, pets, parties and precious little time, you don’t need to be a millionaire to invest in a cleaner: you just have to value your off-hours. “Would you rather be spending your weekend off work cleaning, or would you like to spend it at the lake?” Tanya asks. “Some people just absolutely hate cleaning . . . what’s your time worth to you?” A phone call, email, or Facebook message is all it takes to bring Sparkle ‘N’ Shine to your door. Tanya prefers one or two weeks’ notice before a cleaning, but, she says, “we definitely are able to


slide in last minute stuff.” On the job, employees work in teams of two. “It makes the jobs easier . . . cuts the time in half,” says Tanya. Sparkle ‘N’ Shine’s first house visit typically consists of a comprehensive “initial clean” (“like a mini spring clean”) that may take the team a full day. After the initial clean, maintenance cleans usually take two hours or so, and customers can sign a six-month contract anytime to enjoy a discount on cleanings. Sparkle ‘N’ Shine’s attention to detail marks them as masters of their trade. “Things like toothbrushing, climbing up things, getting down on your hands and knees, folding the toilet paper, folding all the towels the same way,” Tanya lists. And, she confirms, they do dishes as well. “A lot of companies don’t. I don’t know how you clean a kitchen and leave dirty dishes in the sink!” If anything happens to be missed, clients are welcome to call back within 24 hours, and Sparkle ‘N’ Shine will return. “It’s very important to communicate with your customers,” says Tanya, and her chief goal is to leave clients satisfied. “It’s really whatever the customer wants. We’re very flexible.” Sparkle ‘N’ Shine serves the entire Saskatoon area, as well as surrounding areas (“I’ve gone as far as an hour and a half out of town,” says Tanya). Gift certificates are available, and deals and promotions are also offered from time to time. Thorough, reliable, and friendly, they’ll leave your house pristine — and you won’t have to lift a finger. FLS

Sparkle ‘N’ Shine 306.361.7217 sparkleshinercs@gmail.com

TOP Angela Wiebe MIDDLE Amber Richardson RIghT Tanya Brittain


CuSTOm AuTOmObile COlOur

The Only Shop in Saskatchewan to

Professionally Coat and ProteCt your Car By Julie Mushynsky Photos heather Fritz

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came across plasti-dip while looking for fishing videos actually,” explains Ian Bowring, owner of CandyCoated Designs. “I saw a video of someone putting plasti-dip on a brand new Audi and started researching it further.” After finding out that the closest plasti-dip shop was in Toronto, Ian called them up and ordered two cans of the product to apply it to his own truck. “After those two cans I really believed in the product,” says Ian. In March of 2013, Ian decided to bring plasti-dip to Saskatchewan and opened CandyCoated Designs with his partner Kristine. Today, Ian and Kristine are the only plasti-dip experts to sell and professionally apply the product in Saskatchewan. “I want people to know

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that Saskatoon now has plasti-dip and we have the spraying kits here to apply it professionally. Just because we are a smaller city doesn’t mean you need to go elsewhere to get a product like this,” says Ian. So what is plasti-dip exactly? It is a flexible, rubberized and protective coating for almost anything. If you can paint it, you can plasti-dip it and that even means your vehicle, which is exactly what CandyCoated does. There are two ways to apply plasti-dip. You can spray it on or have it professionally painted. “The only difference is that you can sometimes get a textured finish when spraying it from a can,” explains Ian.

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There are many advantages to plastidipping your vehicle. Firstly, it allows you to change the colour of your car to whatever colour you want. “Most people buy the car they want, but can’t always get the colour they want. With plasti-dip you can colour it almost any colour and is at least half of the price of a paint job or vinyl wrapping,” says Ian. Ian explains that he gets several customers who dislike chrome rims. Plasti-dip can be easily applied to other car components including rims. “Plastidip lasts about as long as a paint job and can be removed. It lasted for over a year on my own truck,” says Ian. Plasti-dip also provides added protection to your vehicle. People often apply a clear coat of plasti-dip on the car to protect


against the salt on the road in the winter. Others have applied it to the front of the vehicle as an invisible vehicle bra. The business allows Ian to continue his artistry. Attending the Gail Adams School of Art in the past, Ian finds this job similar. “I do this because I can be creative, it is fun and I can help others save a little bit of money,” he says. As Ian and Kristine continue to expand their business they are also looking to expand their space. “We are looking to rent. If you have even one bay in your commercial property, let me know,” says Ian. FLS CandyCoated Designs 1113 Northumberland Drive Saskatoon 306.220.3461 306.979.2764

below Ian and Kristine Bowring, owners


CUSTOM CABINETS

KTS CUSTOM CABINETS – A new kitchen or fresh new face means options to fit every budget BY KARIN MELBERG SCHWIER PHOTOS NADINE PEPPLER

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dding whole new set of custommade kitchen cabinets is half the battle in any new kitchen build whether you’re in a new home or tearing out an existing kitchen. Sometimes a dream kitchen just has to be designed and built from the ground up. On the other hand, if your existing kitchen offers a great layout, plenty of storage space and in great condition, but lacks the pizzazz of a contemporary look, you don’t have to replace. You can

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reface. Either way, KTS Custom Cabinets can guide you through whatever option you choose to match your vision, taste and budget.

About face! Owner and cabinetmaker, Kevin Samms, says if you’re comparing apples to apples, a refacing project can save about 30 to 40 per cent. If your cabinet boxes are in good functional shape, refacing

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with a new door style and colour makes a lot of economic sense. “So many clients simply can’t believe they’re the same cabinets once we’re done,” he says. “Everything is custom measured to fit your existing layout. You even have the option to incorporate minor changes to enhance the function and design of your kitchen. Top hinged doors, pullouts, pot and pan drawers and new cabinets to accommodate for new


Wonderful service, price as estimated and really good looking product.� – Norma Fairbairn, refacing


appliances are often incorporated into our refacing projects.” Kevin also recommends a material called Rigid Thermofoil (RTF). It offers the best bang for the buck and mimics a natural wood. Many clients often mistake it for real wood and are then impressed with the authentic look. RTF now comes in over 30 colours with around 25 door styles to choose from.

Amazing service and customer relations. Kevin was a pleasure to work with.” – Shane Wiedman, new kitchen

If RTF is not for you, KTS can reface with real wood. Once the species of wood and door style are selected, the company can custom stain or paint, and the sky is the limit for options. Sales manager, Charmaine Anderson, advises clients on colours, materials and styles to design their new dream kitchen. “There are other benefits to refacing,” Kevin adds, “Being able to keep your existing countertop and flooring really helps out on the budget. Clients may even choose to invest in those at a later date, so you don’t have to do everything at once.” Kevin ended with, “It definitely doesn’t hurt to look into refacing. We help you weigh all the options so you can make an informed decision about your hard-earned money.”

Going new

L–R Kevin Samms, owner and cabinetmaker; Dave Der, install and shop supervisor Photos featured are from Stewart and Miranda Low’s new kitchen

Very pleased with excellent service and workmanship. Minimum disruption to our lives and our many thanks!” – Lyn Currie, refacing

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“We’re honest with clients when it comes to in-home consultations,” Kevin explains. “If someone is doing a lot of major changes in their kitchen like removing walls, changing a lot to their layout, or if their cabinets are not in good shape, we’ll recommend going to new cabinets.” If both refacing and new cabinets may be an option, KTS will quote both ways so the customer decides which way is their best route. With new cabinets, whether it is new construction or complete renovation, KTS Custom Cabinets can design a kitchen for each client’s unique needs and wishes. Kevin, who has nearly 15 years of cabinetry experience both in construction and installation, started


KTS designed and installed an incredible kitchen and bathroom for me. I dealt with owner Kevin Samms and aside from being a pleasure to deal with, he made my desire to use exotic woods a breeze. I was amazed at how well everything was constructed and installed. Absolutely amazing work!” – Jack Moslehi, new kitchen KTS Custom Cabinets in 2009. Over that time, he’s developed some valuable relationships with suppliers and subtrades, and believes giving customers all the information is an important part of a successful business.

Discussing all the possibilities “Whether a client is refacing or going with new cabinets, we like to inform them of all their options. We believe in helping them get the most for their budget and save money wherever possible. Charmaine is great with clients in helping them with their decisions and gives honest advice throughout their project.” KTS offers free in-home kitchen consultations within Saskatoon, and estimates and computerized drawings “because we think that’s the way to do business.” “Often clients simply don’t know what their project will cost or even have a starting budget,” Kevin adds. “I never ask customers how much they want to spend; we talk about what they want to do and then I base my estimate on that. After, we work with them to either add design options or scale back, depending on the cost of their project. It’s important to us that whatever our customers choose with their budget, they will be completely happy with the result.” “When it comes to design,” Charmaine says, “so much depends on narrowing it down and often feeling confident to go with your first instinct. You want to explore options, but not overwhelm yourself. ‘Save and Splurge’ has always been my motto,” she explains. “If you are refacing, there may be room in the budget for items like crown molding, more drawers or pullouts, framed glass doors or even granite countertops. These may not have been in the budget with a new kitchen. As well, you may not

have to spend a lot to achieve the look you’re going for.” Charmaine insists that sometimes adding the smallest detail or choosing the correct product makes a big difference in achieving the most desirable kitchen.” Both Kevin and Charmaine recommend visiting the KTS Custom Cabinets gallery ‘before and after’ pictures on their website. Their showroom features two ‘before and after’ refacing displays for comparison, a new cabinet display and offers many samples, including laminate, granite and quartz countertops. “KTS Custom Cabinets stands by our craftsmanship and we work with the

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clients to complete service calls as timely as possible,” says Kevin. “We are up front with clients on how long we estimate a project will take. We believe finishing your project is just as important as starting it.” FLS

KTS Custom Cabinets 110 2750 Faithful Avenue Saskatoon 306.955.1644 kevin@ktscustomcabinets.com www.ktscustomcabinets.com

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CYCLE SHOP

L–R Neil Clarke and Cory Zetterstorm, owners

THE BIKE IS JUST THE BEGINNING BY NYKEA MARIE BEHIEL PHOTOS LISA LANDRIE

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e’d been working for Bruce for several years, and running the store became too much for him,” says Neil Clarke, co-owner of Bruce’s Cycle Works. Neil and business partner Cory Zetterstrom were thrilled at the opportunity to take over the store. “Working in a bike shop is like working in a toy store,” laughs Neil. “We’re very committed to quality. We don’t sell anything we don’t believe in.” With every kind of bike in the store — mountain, road, hybrid, city, BMX, family and kids — the staff at Bruce’s Cycle Works will get you equipped for whatever you’re in the market for. Whether you want to get dirty on the trails along the river, use your bike to commute, spin the pedals on a partly electric bike or prepare for a triathlon, Bruce’s Cycle Works has something for everyone.

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While Bruce’s Cycle Works has various brands for different lifestyles, they are especially proud to carry Rocky Mountain and Specialized Bicycles. Specialized Bicycles have been around more than 30 years. A company founded and run by cyclists, they strive to make a superior bike for their consumers and themselves. As one of the big three bike brands world-wide, Specialized prides itself on its dedication to the rider. To do this, it is not only involved in design and building bikes, but also in rider support and cycling advocacy. Having also recently hit the 30-year mark, Rocky Mountain Bicycles is a Canadian company that is known for its innovative practices and rugged trial sessions. Through demanding terrain and trying conditions, enthusiasts worldwide trust these bicycles. The founders of the company are pioneers of the Canadian mountain biking industry, and always

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strive to build something better, stronger and faster. Aside from stocking the best in bikes and accessories, Bruce’s Cycle Works is also a full-service bike repair shop. “We pride ourselves in doing it right. We fix all makes and models,” explains Neil. “We treat each bike as if it’s our own.” Both Neil and Cory ride for recreation, to commute and for competition, so they understand the varying needs of cyclists. Neil is a level III certified cycling coach who is often sought out for his proficiency in all realms of biking, and most specifically for custom wheel building. Pursued for his expertise, Cory is known as one of Saskatoon’s best mechanics. His work with auto mechanics has helped him acquire the knowledge necessary to construct customized bike parts when necessary.


Alongside his education as a mechanic, Cory has a kinesiology degree, which provides him the background needed to provide custom bike fitting services. The eclectic education, experience and enthusiasm of Neil, Cory and the rest of the staff at Bruce’s Cycle Works resonates with customers. Walking through the doors at Bruce’s Cycle Works, you are greeted by true experts who want to enhance your love of cycling. Neil and Cory are involved with the Saskatchewan Cycling Association. Through this organization, the local bike clubs in Saskatoon offer community for cyclists spanning all ages and abilities. Cory and Neil’s involvement includes coaching, race organizing, and volunteering to lead group rides. So when you’re ready to get pushing pedals and spinning spokes, stop in at Bruce’s Cycle Works. Whether you’re a beginner or a pro, they’ll help you find what you need. The bike is just the beginning. FLS Bruce’s Cycle Works 1104 Central Avenue Saskatoon 306.934.2552 brucescycleworks@sasktel.net brucescycleworks.com

TOP Tiess McKenzie

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DISASTER SERVICES

SO, WHAT’S THE WORST THAT COULD HAPPEN? Saskatoon Disaster Services makes things right again BY KARIN MELBERG SCHWIER PHOTOS BRITTANY BELLAMY AND SASKATOON DISASTER SERVICES

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ad things happen. Some disasters are small — A tree branch damages the front porch. There’s a bit of mould behind a baseboard. Soup simmering on the stove is forgotten and the house smells like burned split pea. Other Disasters come with a capital D — The plumbing clogs and sewage fills

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the basement while you’re away for a weekend. You swear the car is in R, not D, but your smashed garage wall knows better. Fire is bad enough, but multiply the damage by water and chemicals firefighters use to save the rest of your home, and you have a really big disaster on your hands.

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Disasters, no matter what size, are unexpected and call for immediate action. That’s why owner Don Mills and his staff at Saskatoon Disaster Services pride themselves on quick response and quality service. Don started Saskatoon Disaster Services in 2002 with just a staff of four, including


himself, two young sons Brennen and Jordan, and his wife Gina. SDS has successfully grown to team of 25. Don has been in the industry since 1994, and has lived in Saskatchewan since 1984 “so I figure by now I’m considered a local.” All the SDS staff share those same deep roots in the community. Jeff Sereda, Flood and Fire manager, is also the go to guy for 24-hour emergency service. “It’s a balancing act. You never know what is going to happen. We can have a day planned and all of a sudden there’s a windstorm, so we have to mobilize and get guys up on roofs with tarps and 2x4s to secure and protect homes or buildings. Or a sewer backup happens. Or a drain malfunctions and floods 17 condo units. Or the snow causes the roof of a hog barn to collapse.

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Regardless of the situation, we have to adapt quickly.” “Most people don’t know about restoration companies until you need one and then you need one immediately,” Don says. “We’re not able to pick and choose our disasters. We get a call and we go. It might be hail damage to your sunroom, or you might be calling us from your basement, standing knee deep in sewage. We handle it all. As a good friend says, ‘Some days you’re the dog and some days you’re the hydrant.’” It’s that good humour and “bring it on approach” to business that has made SDS a popular choice. Their customer appreciation shows; SDS has won the Consumers Choice Award for Business Excellence in Flood and Restoration

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Contracting for two years running. “People call us for advice about what to do when a disaster strikes, or they’re looking for an expert opinion on renovations because they trust us,” says Jacqueline Jordan, administrative assistant. “We are not a big national chain. We are locally owned and have invested interest in the community and our neighbours. Our job isn’t complete until the homeowners say it is,” says Jeff. SDS understands all renovations are stressful, whether they are due to a disaster or just a personal decision to upgrade a home or office. SDS guides their clients through all aspects of the disaster remediation and or the reconstruction process, setting them apart from their competitors. SDS doesn’t let anyone go homeless either. If a client’s home is

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ABOVE Saskatoon Disaster Services staff

unlivable or was completely destroyed, they offer their executive rentals for as long as the renovation or rebuild takes.

team tackling severe flooding of a 13,000-square-foot office building.

Because of the longevity of the business, the SDS reputation gets around. “In emergency situations,” Don says, “people call us directly, but we are also on the list of approved insurance restoration companies and a preferred company with a number of property management agencies, including the University of Saskatchewan.” Membership in the Saskatchewan Construction Association confirms their quality of work, and reflects their determination to remain on top.

“No matter the size or cause of the disaster, our team is qualified to handle it all,” says Jordan Mills, Project Manager. “Our staff is certified by the Institute of Inspection and Cleaning Restoration Certification (IICRC) in asbestos abatement, vermiculite removal, mould removal water and sewage damage restoration, odour control, and fire and smoke restoration to name a few,” Jeff adds. Additionally SDS has several tradesmen on staff to conquer the reconstruction side of the business.

“Not long ago we were awarded the contract to remove asbestos, mould, and lead paint from 13 National Bank branches throughout the province.” A recent emergency had the SDS

“All that makes for a dynamic team,” says President Gina Reid. “We take pride in being able to do what needs to be done well and quickly in emergency situations and otherwise.”

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Their general contracting services are second to none with industry leading tradesmen who keep the level of quality workmanship above the norm. “People often call us to ask whether we provide a specific service, and I have yet to say no,” says Jacqueline. The range of work that SDS is equipped to handle is vast, whether it be a small bathroom renovation, a major kitchen overhaul, or re-building an entire house. “No matter what the job is, we’re the ones to call,” says Tyler Gaspers, General Contracting Project Manager. “Customer service and quality workmanship are our main goals, and as Jeff says, a job isn’t complete until the homeowner says it is.”


SDS Services • • • • • • • • • • •

Mould Removal Asbestos Abatement Lead Paint Removal Odour Control Severe Weather Damage Repair Vehicle Impacts Vandalism Insurance Claim Contracts Flood and Sewage Restoration Fire Restoration Complete General Construction Services

High Tech Restoration Technology Aside from the Disaster Response, Clean up and general contracting services, SDS has yet another division called SDS Proclean, featuring the Esporta Wash System. “This machine will clean about 80 per cent of the soft contents in your home, everything from saddles and sports equipment to homemade afghans and your everyday attire,” explains Gina. She refers to a past contract where a women’s hockey league’s clubhouse sustained devastating fire damage. The building housed 2,200 team jerseys and equipment, of which the Esporta Wash System was able to restore 1,500 of them to pre-loss condition within 10 business days at a quarter of the replacement cost. “The great thing about the machine,” Tyler adds, “is that they were probably cleaner than they were before the fire.” In fact, the Esporta system restores and disinfects items to food grade clean, removing 99 per cent of contaminants. The machine can restore a long list of soft items damaged by water, heavy smoke and soot, mould, and bio waste. FLS Saskatoon Disaster Services 1735 Alberta Ave Saskatoon 306.931.7371 306.270.3579 Contact@saskdisaster.com www.saskatoondisasterservices.com

LEFT Executive suite clients can utilize during their renovation or rebuilding period

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EVENT PLANNER

WHEN THE EVENT MUST BECOME AN EXPERIENCE – Award-winning event planning team surpasses all expectations BY KARIN MELBERG SCHWIER

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nyone can pick up a phone, order some party platters, set up a few chairs and put some music on the sound system. For a lot of gatherings, that’s just fine. But if your company needs to make a lasting impression on existing or new clients, or if yours should be the most memorable wedding of all time, then you need professional help. RSVP Event Design is the most experienced event planning company in Saskatchewan, and whether it’s a fun theme birthday

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party, a sophisticated graduation soiree, a grand opening for 2,500, or an elegant wedding for 250, owners Kimberly Evans and Crystal Anderson MacLeod are the ones to call. “I think at one time, there was an exclusivity about having an event planner, and we’ve all seen the ‘wedding planner’ movies,” says Kimberly, who joined the company in 2003 and focuses on the corporate event side of RSVP. Crystal came on board in 2008.

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“People hire us, not because they can’t plan their own events, but they realize the value of their own time. Often, our brides and grooms are professionals. There’s been a shift in the thinking of our corporate clients, too. The company Christmas party or a reception for elite clients used to be an add-on to receptionist duties. With our experience, we get it done well, on budget in a fraction of the time,” she explains. “People are thrilled and often tell us ‘You’re magicians!’” She laughs


ABOVE L–R Kimberly Evans and Crystal Anderson MacLeod, photo by Heather Fritz

and says admittedly, “Not really. It’s just what we do.” The company, founded in 1998 by Tammy Forrester — now a silent partner — went storefront in 2004. RSVP has planned over 300 corporate events, including the Dakota Dunes Casino grand opening, the capital campaign events for Persephone Theatre’s new building, and for the sixth year, will once again put on the Mayor’s Cultural Gala this fall. Coming up, too, is the Gold Medal Plates. RSVP has performed its magic on over 200 weddings of various sizes, from quiet family celebrations to lavish affairs with hundreds of guests. RSVP recently won a prestigious title at the Canadian Special Events and Meeting Expo in Toronto for the Best Wedding under $75,000 in Canada — a first for any Saskatchewan company. Crystal, who calls herself the “general contractor” of weddings, can take on the entire project or can help with the aspects that might be beyond clients’ time and

expertise. Brides might be reluctant to turn over the reins, so Crystal is happy to attend to certain aspects. When the bride sees the results, Crystal is often asked to do more. Clients also appreciate clear and accurate proposals and billing; RSVP doesn’t just offer a selection of pre-determined options. Everything is tailored for the client. “We specialize in doing complete weddings where we handle all aspects, from the venue, invitations, catering, the baker, the officiant, music, flowers,” Crystal says. “I act as the contact with all service providers and vendors to carry out the couple’s wishes, and ensure their needs are being met.” RSVP’s exclusive ‘bonus’ to their wedding and corporate clients is a high-quality classic line of rental products, including Chiavari chairs, chair covers, linens, ornate antique pieces, and a line of stationery for invitations and other paper products unavailable anywhere else.

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Whether it’s a corporate celebration or an event designed to boost the company’s presence in the marketplace, a sweet sixteen party or a glamorous wedding, RSVP “can make anything happen.” “We know inside tricks and ideas that make any event fantastic,” Kimberly says. “A successful event doesn’t mean sticking a drink in people’s hands with a plate of food. You need to understand their vision, enhance that, and pull all the unique elements together to create something magical. Helping our clients dream beyond greatest expectations, and making those dreams a reality is the best payoff for us.” FLS RSVP Event Design 229–120 23rd Street East Saskatoon 306.384.6044 kimberly@rsvpeventdesign.ca crystal@rsvpeventdesign.ca www.rsvpeventdesign.ca

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FINE DINING

EXCEPTIONAL SERVICE Pairs Perfectly with Sumptuous Menu BY KARIN MELBERG SCHWIER PHOTOS COURTESY OF THE IVY

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he Ivy is the go-to place in downtown Saskatoon whether it’s a special occasion, intimate dinner, girls’ night out spot, business meeting or family occasion. The seasonal menu, changing for summer dining, offers a mouth-watering selection of signature and new intriguing items. What The Ivy also has up its sleeve is an exceptional staff, one that owner Curtis Korchinski takes immense pride and pleasure in. He knows every guest’s dining experience is enhanced by the quality of the kitchen,

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service and bar staff. Quality service paired with exceptional food spells success for a restaurant about to mark its seventh anniversary this fall. “We have an incredible staff,” says Curtis. “We have people who are dedicated to excellent service and who want to make each guest feel welcome. The food is wonderful, but if you don’t pay attention to every guest, the experience isn’t what it could be. I’m proud to say we have an excellent pairing of both.”

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The Ivy’s Executive Chef, Matthew Sutherland, is young in years but vastly experienced in culinary arts and has a flair for new combinations that quickly become favourite signature dishes. “Matt is only 27, but he’s an exceptional talent in the kitchen and has been a true inspiration to our kitchen and serving staff for five years,” says Curtis. “We have very high standards at The Ivy and Matt really cares about the quality experience for every guest. It’s certainly something


ABOVE George Birlirakis, bar manager

that rubs off on all the staff here, and Matt sets an inspired and excellent example.” The Ivy is also very proud of one of its most recent acquisitions, bar manager George Birlirakis of John’s Prime Rib fame. George was at the helm of the heritage steakhouse in downtown Saskatoon for nearly 15 years. When it closed, George expressed his interest and soon joined the team. At 66, George brings a precious wealth of experience, a loyal following, and an unsurpassed work ethic that adds a whole new dimension to service at The Ivy. “He’s not only the sweetest man in the city,” says Curtis, “but he mixes one damn fine drink!” “We are truly blessed with our staff here,” Curtis adds. “Service is such a high priority for us, and that extends beyond the restaurant to the community, too. We want to give back to Saskatoon; so many

people have been loyal and supportive of us over the past seven years.” The Ivy is a sponsor of many notable charities and events in the city. “It’s a way we can support the community and say thanks for how well we’ve been treated here.” This summer, The Ivy regulars and newcomers can enjoy the new exiting seasonal menu that features a few new twists on old classics. The signature pan seared chicken liver appetizer is getting a new flavour burst with a dash of balsamic merlot jus, finished with apple compote and scallions. There’s a new seared Ahi tuna app with a light wasabi vinaigrette and fresh cucumber, and an ahi salad. Smoked duck breast is on the menu and the fabulous ossobucco with a tangy onion gastrique is a big mover. Slow roasted prime rib is now offered nightly, and the herb crusted New Zealand rack of lamb and the eight ounce prairie bison strip loin crowned with a luscious cherry tomato

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confiture, both sourced through Prairie Meats, are always excellent choices. Lake Diefenbaker steelhead trout, applewood smoked and served with a summery Saskatoon berry relish will satisfy. There are more summer salads, while the favourite signature jade salad is always available. All dressings are made fresh inhouse and are gluten-free. The outdoor patio offers a summery dining option. No matter what the reason or occasion, The Ivy is an excellent choice. Let the staff make your experience enjoyable, and make it a point to meet Chef Matt and Bar Manager George. The personalities are as delicious as the food. FLS The Ivy 301 Ontario Ave 306.384.4444 theivy@shawbiz.ca www.theivysaskatoon.com |

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FITNESS EQUIPMENT

EXPERT ADVICE, QUALITY EQUIPMENT AND UNBEATABLE SERVICE BY CANDACE M. FOX PHOTOS LISA LANDRIE

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ince 1978, Western Fitness Equipment has been providing the best in quality fitness equipment and accessories to their customers and fitness facilities within Saskatchewan. With a philosophy outlining their goal of “Making Every Body A Healthy Body,” the store’s more than 35 years in operation is a testament to their hard work and quality products. As Canada’s oldest specialty fitness equipment store, owner Merv Smith takes much pride in his family owned and operated business.

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With son Michael Smith leading the services and repairs department and daughter Leanne Smith as Director of Marketing, the family run store is as warm and inviting as one would expect — giving shoppers a personalized, oneon-one experience. Noting he has a few more white hairs, and perhaps a little less hair than when the store first opened, Merv’s love and passion for his job, the industry and, of course, his customers has never changed.

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Expert Advice Realizing every person’s fitness goals and physical levels are different, customers can expect helpful and honest advice from the Western Fitness family. Regardless of fitness level, capability or limitations Merv and his team can find something for everyone. “We only carry equipment that is functional — it has to be good quality and it has to work,” states Smith. Refusing the sell the “flavour of the month” in latest fitness gadgets and machines, Merv urges customers to do


their research and not fall victim to big marketing campaigns with little actual proven results. “We always do our best to educate our customers on the product they are considering and to find out if it is the best fit for them,” says Smith.

Quality Equipment Regardless if the customer is an athlete, bodybuilder or someone looking to get in shape and tone their body, Western Fitness can provide them the equipment to reach their fitness goals. Doing the research and touring trade shows himself, Smith knows what to look for in quality brands. “We are careful with the products we carry and strive to deliver the very best names the industry has to offer.” With that in mind, some of the top brands carried at Western Fitness Equipment include: TRUE Fitness, Octane, First Degree, Water Rower, Inspire, Hoist, GoFit, SPRI, Rumble Roller, and many more.

Unbeatable Service As the recipient of the Business Excellence Consumer Choice award in 2010, 2011, 2012 and 2013, as well as finalists for the 2013 Sabex awards and with many dedicated customers referring business to Western Fitness Equipment, the success of the store is in how they treat those walking through the front doors. Offering in-store demonstrations, specialty purchases, assisting with floor plans for commercial fitness facilities and of course delivery, assembly and quick repairs, customers will not find comparable service anywhere else. With an after purchase care program in place, including a genuine thank you note welcoming new customers to the Western Fitness family, customers can rest assured they will feel

ABOVE L–R Michael Smith, Merv Smith (owner) and Leanne Smith

confident about the experience and their new fitness equipment. Western Fitness Equipment family would like to send a warm thank you to their customers for their continued support. Visit their website and blog for more information on fitness equipment, store information or general inquiries. FLS

Western Fitness Equipment 740 Broadway Avenue, Saskatoon 306.242.0776 www.westernfitness.ca

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FITTING SHOP

L–R Karen, Michelle, Penny, Jane, Anita

PINK TREE OFFERS COMPASSION AND SERVICE IN CULTURE OF CARE BY COURTNEY TAIT PHOTOS LISA LANDRIE

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hen she was 26, Nancy Cochrane lost all her hair. The condition that struck her is called Alopecia, which causes varying degrees of hair loss with no known cause or cure. Now 62, she has been visiting Pink Tree — a Saskatoon fitting shop specializing in wigs, mastectomy supplies and garments,

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bras, compression therapy, and sun protective clothing — for years, findings wigs that make her feel her best. “Once you get over the shock and grief and accept yourself, you understand how to manage and can seek help,” she says. “That’s where Pink Tree comes into my life.”

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Pink is the colour of love and healing, and the store’s namesake tree represents the branches of the healing process. Owner Anita Kerr took over the 22-year-old business in the spring of 2012, with a background in human resources and working with people. “Some of the clients who come in might be feeling uncertain or apprehensive,”


says Anita. “We listen closely to their questions and concerns to meet their needs and provide the best service to each individual client.” With a staff of five fitters extensively trained and certified in bra fitting, mastectomy prosthesis, and compression garments, Pink Tree provides personal assistance to both men and women. The store is home to a wig room featuring diverse styles, a mastectomy room with a range of prosthesis and garments, and a compression therapy room specializing in stockings, braces, and related orthopedic items. “We’re one of the few places that carry so many items under the same roof,” says Anita. Stylish bras hang next to private fitting rooms, while a variety of bathing suits line one wall. Mannequins model scarves and turbans, and breast pumps and other nursing accessories are available next to

sun-protective hats and clothing. Pink Tree’s wide selection of manufacturers enables them to offer competitive pricing. Due to its long-standing service and excellent reputation, Pink Tree works closely with the clients’ health providers, including physicians, physiotherapists, and surgeons. Often clients who visit are accompanied by family or friends, who offer thoughts and support. “It’s a positive experience,” says Pink Tree manager Penny Saulnier, who has been with the business over 20 years. “People are coming in because they’re ready to put themselves back together again.” Pink Tree encourages clients to visit prior to an upcoming surgery as well as after, as understanding their prosthesis and hairpiece options prepares them for healing. Their annual sale the last week of September draws new and regular clientele each year. Many of the clients

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and long-term staff know each other on a first-name basis. “We value our clients and will spend as much time with them as they need,” says Anita. “The service continues from the time you walk in the door until long after you leave. It’s a culture of care.” Pink Tree client Nancy Cochrane believes if you look at your situation the right way, choosing a wig or other item can be a lot of fun. “You have to make a decision about how you want to present yourself to the world,“ she says. “Pink Tree has a team of kind, talented professionals. They’ve never let me walk out of their store without me looking my best.” FLS Pink Tree #1-701 2nd Avenue North Saskatoon 306.665.6544 pinktree@sasktel.net www.pinktree.ca

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flooring

ABOVE L–r Andrea Trudel, senior sales consultant; Kaesir Istifo, owner/manager; Monique Cordes, accounts manager; Maher Hanna, senior sales consultant; Nancy Canada-McIntosh, assistant manager PHOTO by Dennica Wailing/Neek Photography

From the Bottom Up By Nykea Marie Behiel photos lisa laNdrie

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fter more than 20 years in the service industry Kaesir Istifo bought GT Flooring in 2007. Building on the company’s reputation, GT Flooring is now known as Saskatoon’s premiere destination for upscale flooring. While many businesses in the service industry struggle to stay staffed, GT Flooring has had the same team in place for many years. “Most of our staff has been here since we started,” explains Kaesir. “They’re all very good people with a lot of knowledge and experience in flooring. They’ve been on mill tours and seen the product first hand.” This

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thorough understanding of the process means each staff member at GT Flooring can help you find what you need. None of these informed sales people work on commission, so there’s no waiting to be greeted by “your” rep. As soon as you walk through the doors at GT Flooring, someone will welcome you and help find the floor to suit your home and budget. Aside from exceptional service people, GT is very proud of their trades people as well. “Our installers are long term; they’ve been with the company 10 years

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or more,” explains Kaesir. “These are long-term crews who are committed to the company.” While phenomenal service people set GT Flooring aside from many businesses, providing a top-notch product is essential to their business model. “The service is only as good as what you serve,” remarks Kaesir. “When you’re giving out a good product and it’s installed right, customers don’t require service all the time.” Kaesir and the team at GT Flooring do it the right way, with the right product. While there is rarely a concern after installation, this dedicated


team always follows up to ensure all of your needs have been met. “We are always present at job sites, myself or one of the store’s sales people. We’re at each job small or big to make sure everything is as it is supposed to be.” GT Flooring has also added the option of financing. “It’s for our clients who don’t have the money to renovate right away, but just need a little help,” Kaesir remarks. There are programs where you don’t need to pay for a year, or financing options with competitive rates. “Our company carries all flooring needs such as hardwood, laminate, tile, carpet, vinyl and natural stone. We’re also known as a ‘Your Home Style’ store for Beaulieu,” explains Kaesir. Beaulieu is one of Canada’s largest flooring distributors. Having been

in this market for over 50 years, the company supplies a huge breadth of products for all styles. As one of the largest manufacturers and distributors of carpeting, Beaulieu Canada is committed to environment sustainability and customer satisfaction. Whether you’re building a new home, renovating your office or anything in between, GT Flooring will help you choose flooring that suits your life and style. “Providing the customer top notch service feels good,” remarks Kaesir. FLS

GT Flooring #13, 705 Central Avenue Saskatoon 306.665.1888 www.goldentouchcarpet.ca ABOVE L–r Andrea Trudel, Monique Cordes

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Frozen Yogurt

Start the Five-Step program to Satisfying Your Craving By Julie Mushynsky photoS heather Fritz and nadine PePPler

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ocal Saskatonians, Ken Collier and Monty Schroh, owners of the Crave Yogurt Bar franchise are bringing quality yogurt to Saskatoon. “A few years ago, Monty called me up and we started talking about the popularity of these yogurt shops we were seeing. We started looking into space, drawing up some plans, sampling some product and the next thing you know we are opening stores in Saskatoon and Prince Albert,” says Ken. Ken and Monty don’t just own a store they own a yogurt shop franchise. “We started a franchise because all the other shops were serving powdered

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yogurt. We wanted to do our own thing and supply something healthier and of higher quality,” says Ken.

1. Choose your yogurt flavour.

Crave’s first store opened in March 2012 in Prince Albert’s Gateway Mall and continues to grow, opening two more stores in Saskatoon: one in the Market Mall and one in Lawson Heights. Crave’s newest store is now open in the Legends Centre in Warman.

4. Weigh it.

Crave is a self-serve frozen yogurt bar that turns customers into yogartists by following Crave’s five-step program:

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2. Fill up your cup. 3. Top it off. 5. Savour and satisfy your every craving. Crave offers several different yogurt bases including full-flavoured, a fat-free option, a no-sugar-added option and four different non-dairy, sorbet options. The best part is that the yogurt is 100 per cent yogurt, not a powdered mix. “Our customers can really taste the quality of our yogurt, because it is real. There is no unpleasant after-taste


or grittiness that you often get from eating the powdered yogurt,” explains Ken. Crave’s yogurt is all-natural, no preservatives, always fresh and contains the maximum amount of probiotics and cultures. “This may mean it is more expensive for us, but we work on the principle that it is not what’s best for the store, it’s about what’s best for the customer, which turns out to be the best for the company in the long run,” says Ken. Part of that principle includes having excellent staff. Crave’s friendly staff are always eager to assist customers when they arrive. “There are many flavours, sauces, cereals, candies and fruit toppings to choose from so we make sure you feel comfortable and welcome,” says Ken. Crave also encourages sampling. They also ensure the store design is welcoming, open and clean with state-of-the-art equipment including iPads for tills. Crave recently introduced cones and waffle bowls and this summer they will be coming out with a Greek yogurt base. As of June 1, 2013, Crave has permanently partnered with the Children’s Wish Foundation where 2 cents of every ounce sold goes directly to the Foundation. Craving more? Visit a Crave Yogurt Bar near you and sign up for their loyalty program. Just give their staff your phone number and every dollar earns you one loyalty point. Once you reach 50 points you receive $5 off. All locations are opened after mall hours. Call for extended summer hours. FLS Crave Yogurt Bar craveyogurtbar@yahoo.ca www.craveyogurtbar.ca

main picture Staff at Market Mall location; photo by Heather Fritz top Left Market Mall loaction top right Customers at the Warman Location; photos by Heather Fritz middLe Left/right Market Mall location; photos by Heather Fritz Bottom Left/right Crave Charity Golf Tournament for the Children’s Wish Foundation; photos by Nadine Peppler

Extended summer hours at all 4 locations and opening soon in Martensville! Lawson Heights, 134 Primrose Drive: Monday to Friday, 10 a.m. to 10 p.m.; Saturday, 9:30 a.m. to 10 p.m.; and Sunday, 12 p.m. to 9 p.m. 306.343.3366 Market Mall, 2325 Preston Ave: Monday to Saturday, 9:30 a.m. to 9 p.m.; and Sunday 12 p.m. to 8 p.m. 306.931.3366 Legends Centre, 701 Centennial Blvd, Warman: Monday to Saturday, 10 a.m. to 10 p.m; Sunday 10 a.m. to 9 p.m 306.933.4100 Gateway Mall, 760-1403 Central Ave., Prince Albert: Monday to Saturday, 10 a.m. to 6 p.m.; extended hours until 9 p.m. on Thursdays; and Sunday 12 p.m. to 5 p.m. 306.922.3366

Like our Facebook page for a chance to win a $20 gift certificate (awarded weekly). Franchises are available at a low introductory rate for a limited time! FineLifestyles

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GARAGE DOORS

L–R Justin Dirven, Mike Harrison, Mike Dirven

HIGH QUALITY GARAGE DOORS: ONLY THE BEST BY APOLLINE LUCYK

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ith our many years of business experience and the ever-increasing growth in the province, we felt that joining The Garage Door Depot was an opportunity with infinite possibilities,” comments Debbie Dirven, co-owner of the Regina, Saskatoon and Yorkton franchises of the Garage Door Depot. The Garage Door Depot is a Canadian company which provides an essential service within a niche market: the sale, service and installation of high quality garage doors. Mike and Debbie began their lives together on Mike’s family’s dairy farm in British Columbia. In 1998, ready for a change, they relocated to Saskatchewan,

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where they purchased and expanded two successful poultry farms while raising their two children, Justin and Michael. After leaving the farming industry, and surveying the many business opportunities available in our expanding province, they decided to join one of Saskatchewan’s strongest sectors, the province’s ever growing construction industry. Now, for more than a year, the Dirvens have been providing high quality custom garage door sales and services to customers all over the province with specialized services that are hard to beat. The Garage Door Depot has a fleet of three trucks, and highly trained

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technicians in Regina, Saskatoon and Yorkton to ensure that all of their Saskatchewan customers receive the highest quality of garage door installation and service available. In Regina, the Garage Door Depot’s technician is Mike and Debbie’s son, Justin Dirven, who has been with the business from its beginnings in 2012. Saskatoon’s technician is Michael Harrison, an expert who has worked in the garage door business for 15 years, and started working with the Dirvens in April of 2013. Mike Dirven handles all Yorkton and surrounding area services himself. All Garage Door Depot technicians are trained at the company’s head office in


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Port Coquitlam, B.C. before they begin providing services through the company, which ensures top quality service across all company locations.

Home Depot locations, and garage door opener installations for local Sears and Canadian Tire stores on behalf of Quick Contractors.

The Garage Door Depot offers a wide range of services to its customers, including free in-home garage door replacement estimates, garage door repairs and maintenance, and access to a wide variety of custom garage doors and parts. Additionally, the Garage Door Depot performs the sale and installation of Amarr garage doors for Costco Wholesale, the installation of Amarr garage doors for Lowes, the installation of Clopay garage doors for Regina’s

The Garage Door Depot is committed to providing consumers, builders, and other garage door dealers with the best customer service available. Being the warm family-oriented business owners they are, Mike and Debbie treat all their customers as family, helping them find the perfect doors for their residential or commercial garages through their wide selection of doors and parts, and offering personalized installation services by experts in the field for a reasonable price.

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As Mike Dirven reflects, “Our customers are very important to us because without them we would not succeed,” and consequently, at the Garage Door Depot, every customer is ensured high quality service and expertise in garage door sales, service and installation. Contact them for garage door sales, repairs, installations, and more. FLS The Garage Door Depot 1.855.896.9001 ddirven@garagedoordepot.ca www.garagedoordepot.ca TOP L–R Justin, Debbie and Mike Dirven; Patrick Rutten, VP of franchising for The Garage Door Depot. Official awarding of franchises.

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THE ARTIST IS THE DIFFERENCE BETWEEN PICTURE AND PORTRAIT

GENERAL PORTRAITURE PHOTOGRAPHER

BY KARIN MELBERG SCHWIER PHOTOS HEATHER FRITZ

RIGHT Heather Fritz

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nown for having a fresh and entirely original approach, Heather Fritz has a distinct take on what makes a memorable photograph. It has nothing to do with posing people and making them smile for the camera. Instead, she deftly determines what makes them unique and in doing so, she freely admits she falls a little bit in love with every person in her viewfinder. Keeping her work fresh and original means a readiness and ability to capture the unexpected. “I am free to focus on the people,” she explains. “When I’m taking photos, I’m having conversations with people, making them relaxed. It’s entirely about them. I wear two cameras so there’s no stopping or fussing over gear.” She

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encourages others to know their gear, too, and periodically offers a workshop for amateur photographers and encourages them to get their cameras off of automatic settings. Capturing those unexpected moments is a hallmark of her photos and shows in the diversity of her portfolio. Based in Saskatoon, Heather is in demand. She has been invited into celebrity homes and to events by the likes of Brett Wilson, Shannon Tweed, Justin Trudeau, Yann Martel and Alice Kuipers, Colby Armstrong, Kim Coates and recently Henry Winkler. Aside from her commercial work (Heather is the official photographer for the Saskatoon Opera, and was recently selected to do the photography for the 2013 YWCA Women of Distinction Awards), she

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loves to capture families, and chronicles engagements, weddings, growing bellies, newborns, babies and toddlers. Among her contented customers are families with young children, many who say a Fritz photo session is the first time getting family photos wasn’t a chore that ended in tears. Never content with stock shots, she engages people so the camera between her and the subject disappears. A mom herself, she works magic with children � which usually means getting parents to relax first! One of the comments she hears often, mostly from fathers, is “That was actually fun!” Expectant


mothers who want to have a visual record of the anticipation before their baby’s birth describe their experience with Heather as “comfortable and empowering.” Whether it’s from a busy mom of energetic toddlers, a bride and groom facing an unexpected blizzard on their wedding day, or a son who would like to capture an intimate family portrait before his father is lost to Alzheimer’s, the praise for Heather’s ability to capture the perfect moments is resounding. Making the experience fun and real is her priority. Although Heather is not concerned with ‘pretty and posed,’ many of her subjects talk about how beautiful they feel in her hands. One of her fondest projects is an ongoing series of portraits called Amazing Faces, an exploration of human spirit and diversity. “Beauty isn’t matching outfits or people just smiling into the lens. ‘Pretty’ in the conventional sense can be a little boring,” she says. “Beauty is the joy and laughter, the light in someone’s eyes, the story behind an interesting face. To capture that authentic humanity is what’s beautiful.” FLS Heather Fritz Photography Based in Saskatoon, travels anywhere. 306.292.2323 heather@ heatherfritz.com www.heatherfritz.com


Gluten Free/veGan

A Gluten-Free GourmAnd’s HeAven by Rebecca SchneideReit PHotos LiSa LandRie

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t five or six a.m. Monday through Saturday — when even early birds are barely rolling out of bed — Derek and Nicole Barr are already at work at The Griffin Takeaway, baking and cooking sweet and savoury treats from scratch. By the time their doors open at 10 a.m., they’ll have whipped up a smorgasbord of soups, sandwiches, quiches, cookies and cakes to wow the morning’s shoppers. The best part? The Griffin Takeaway’s menu is almost entirely vegetarian, and overwhelmingly gluten-free. The Barrs — who have over three decades of baking and cooking experience

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between them — opened The Griffin Takeaway a little over a year ago (January 2012). “The idea was to have something available for anybody,” explains Derek; based on customer demand, that concept has evolved into gluten-free and vegan/vegetarian options (Nicole herself has been vegetarian for 20 years). The Barrs welcome other allergies and dietary challenges, too. “If someone came in with something we’d never done before,” says Derek, “We’d give it a shot.” That gluten-free stance and willingness to accommodate special requests is virtually a first in Saskatoon.

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Reading The Griffin’s takeout/bakery menu is an exercise in temptation. Olive & goat cheese sandwich? Check. Chickpea chili? Check. Coconut chocolate haystacks, salted caramel brownies, mint Nanaimo bars? Check, check, check (and vegan, vegan, vegan). The day-to-day menu changes, but Derek estimates that he and Nicole offer 50 different desserts every day. “There’s so many choices,” Nicole enthuses. Her favourite is the cheesecake; Derek prefers the coconut cream tart; and the gluten-free breads and vegan Nanaimo bars are the biggest hits with customers.


Walk in off the street, and you’ll come away with something tempting — but call ahead, and you can order on-demand specialties such as cheesecakes (15 varieties), cakes or cupcakes (five cake flavours, 14 icing flavours, 21 toppings), and other glutenfree, vegetarian and vegan goodies. “Some Saturdays, we’ll have a dozen cakes on order,” Derek says. Special recipe requests are accepted as well. The Griffin also offers catering — most recently the Barrs provided the food for a 40-head gluten-free banquet. Gluten-free baking and cooking is a delicate affair; texture, especially, can betray gluten-free products. To obtain the best possible results, the Barrs cook with an assortment of flours from white rice to quinoa to potato. It’s an involved process, but their success is proven by the Griffin’s popularity. “A number of people don’t even realize, I think, that we’re gluten free,” Derek says. Avoiding kitchen cross-contamination is also vital, and the Barrs work with an eagle eye, keeping a sanitizer bottle on hand and labelling everything. Again, the proof of their success is in their customers’ satisfaction. “Nobody ever got sick being too careful,” Derek says. “So far, we’re batting a thousand.” The Griffin’s reasonable prices are another selling point. Gluten-free and other specialty baked goods sometimes run pricier than standard fare, but the Griffin is “trying to keep the prices at the market standard.” At The Griffin Takeaway, vegetarian, vegan and gluten-free eaters are welcome, not just tolerated: as Derek puts it, “you don’t have options, you have choices.” Whatever you’re craving — red velvet cake, sticky toffee pudding, macaroni and cheese — The Griffin Takeaway can whip you up something that’s guaranteed to astound. FLS

The Griffin Takeaway 10-3311 8th Street East Saskatoon 306.933.3385 www.thegriffintakeaway.com

Main Picture Derek and Nicole Barr, owners


GoLF INstRUCtIoN

L–R Clinton Schmaltz, Director of Instruction; Mark Hillcoff, Certified Personal Coach

Your Certified Personal CoaCh By Erin LEgg Photos Lisa LandriE

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magine yourself walking out onto the green and executing the best shot you’ve ever played. Your golf partner remarks, “Wow! Where did you learn to hit like that?” You reply, “With help from my certified personal coach.” Perfecting your swing, and therefore improving not only your entire golf game but your love of the sport, is now possible. “We’ve got great coaches, and now we’ve given them all the tools they need to be even greater at what they do,” says Tiffany Gordon, Director of Operations at GolfTEC Prairies. The recently-opened GolfTEC improvement centre in Saskatoon is helping one golfer at a time improve his or her swing, no matter what age or skill level.

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GolfTEC’s certified personal coaches use patented technology and work with you on a one-on-one basis to help you maximize your swing techniques. Let’s meet two of Saskatoon’s coaches.

Clinton Schmaltz, Director of Instruction: “Everyone gets into this business because they like to teach and play. Working at a club, you’re not able to do that very much. And that’s why [GolfTEC] is so unique,” Schmaltz explains. With over 20 years’ experience in the industry, Schmaltz has been a club professional and a touring pro across Europe and Canada. As a certified

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personal coach, he notes, “Our primary focus is instruction. I get so much enjoyment out of watching somebody finally hitting a good shot. Being a player myself, I can see that they’re really enjoying it. As a coach, I get enjoyment from seeing their understanding of the notion of golf.” The certified personal coaches at GolfTEC are revolutionizing the sport. “Everybody comes in for a different reason,” explains Schmaltz. “Whatever it is that brings you in, we can tailor it, roadmap it, customize it for you with a 90-minute swing evaluation. During that evaluation, we work with you to help set your personal goal with our sequential lesson plans.”


The g-SWING technology is one of the most fundamental tools the coaches use. “It measures motion, so it gives you real-time numbers on turns, tilts, bends, sways, and ins and outs,” explains Schmaltz. “So what you get is not a coach’s opinion, but factual numbers. We don’t teach a method, because everybody is different. We coach each client individually based on facts.”

Mark Hillcoff, Certified Personal Coach: “None of what we do is cookiecutter,” Hillcoff explains. “Everything is customized. Everything is for you. It’s hard to come across something like that these days.” Referring to the g-SWING

technology used to assess each client’s swing, the sequential lesson plan, and the ever-so-handy video-based practice that GolfTEC specializes in, Hillcoff says it all adds up to one thing: success. “Our clients are more consistent when they play. The person who’s gone to GolfTEC is going to play more steady than those who don’t.” Working with your certified personal coach is the “new thing, the next thing, and the best thing,” Hillcoff smiles. “It’s not because I am the best coach around, it’s because I have the best tools available combined with my knowledge of the golf swing.” Regardless of your skill level, Hillcoff stresses: “We make it so people feel

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comfortable in here. It’s user-friendly. It’s just about you and making your swing as efficient as possible.” Consider this your personal invitation to visit Schmaltz, Hillcoff and the other professionals at GolfTEC. “I can say with all honesty, if you want to get better at golf, come here,” Hillcoff encourages. “This is the place you need to be.” FLS

University Heights Square #150-1844 McOrmond Drive Saskatoon 306.974.2293 www.golftec.com

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haiR SalOn

ABOVE L–r Jenna Jullion, Jade Good, Kailyn Ukrainetz, Nicole Mercereau, Alicia Austin, owner; Kassy Moen, Janna Cadieux, Kim Badiuk and Tori Abrahamson

All in the fAmiGliA – Phenomenal Salon Success Result of Owner’s Pay it Forward Passion By Karin Melberg Schwier Photos liSa landrie

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aybe there’s something about being Italian that makes you get things done.

In two blindingly short years, Capelli Salon Studio owner Alicia Austin, at the tender age of 26, has created an elegant upscale Aveda concept salon, gathered a group of talented stylists, snapped up few major awards, and has received multiple nominations for others just for good measure. Up for a SABEX award this spring, she was among the top four finalists in the New Business Venture category. Alicia is a seven-time nominee for the Saskatchewan and

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Manitoba Stylist of the Year. Capelli, a sophisticated paperless salon featuring iPads at every station for clients, has twice been nominated for Canadian Salon Design of the Year. Already eyeing up expansion, she’s beating that goal by three years. Then there’s bambino Van, born in April, the name an homage to Van Council, owner of the Van Michael Salons and one of Aveda’s most successful salon owners. Even though Alicia’s on mat leave, she finds it hard to stay away from her salon family. There’s Van sleeping snugly in the arms of long-time client

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Vicky Taylor, a regular who “loves it here! I’ve been going to Alicia even before she opened Capelli. Everyone is so friendly and they always ask about my family, and we talk about theirs. It’s such a comfortable place, and they’re so good at what they do.” In fact, most of Capelli clients are loyal followers who love the elegance and glamour of the salon itself, but come the welcome that oozes from the staff. That’s the highest compliment Alicia can get, she says. When clients know staff are happy to see them —and they keep coming back because of the quality of service — her leadership is paying off. “That means


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every stylist treats customers like I do: like family.” “My family is Italian and they’ve always been so strong in their support. I wanted to own a salon ever since I was a little girl, so it was bound to happen! I always want to make my family proud.” Alicia settles into a chair with her sleeping baby and considers the bigger picture. She credits Aveda, an environmentally conscious company featuring plant-derived products, a concern about its global footprint, and a dedication to intensive training and personal growth of its salon staff. Capelli has grown to include seven hairdressers, all with various skill sets, expertise and specialty areas. “I am so proud of everyone,” Alicia says, “for their passion and willingness to not only learn from me, but from each other. There is no competitiveness here; everyone is willing to share their skills.” Providing mentorships is an essential part of Alicia’s vision for her salon and a successful owner knows “they don’t

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own their people. I want to provide that incentive to keep learning, to keep getting better. My biggest reward is seeing them pay it forward when they are confident and fabulous at what they do. When I see that happening, I have such a proud mommy moment!” Already mindful of her next steps, Alicia plans to personally mentor young stylists. “This salon is so much more than a business,” she insists. “We’re part of this community, and I think our clients appreciate that. It’s a circle of life thing,” she says, as baby Van wakes up and yawns. “All you need is your family, people who believe in you, and the belief that we can all make each other’s lives better. We definitely have that here!” FLS

Capelli Salon Studio Inc 110, 1824 McOrmond Drive 306.374.2884 capellisalonstudioinc@gmail.com www.capellisalonstudio.com

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HOme, AuTO And BuSineSS GlASS

Changing how You See the world one PieCe of glaSS at a time By Trina annand PHOTOS Lisa Landrie

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n 1962 a single mobile glass shop was started in Seattle. Now Glass Doctor has over 300 locations in Canada and the United States. Jason Pingert always dreamed of owning his own business, so when the opportunity to join the Glass Doctor team arrived it was an easy choice. “What I like about glass is the diversity. The glass industry is everywhere; it’s in our cars, homes and businesses. Pretty much everywhere you look you can see glass,” remarks Pingert. With a team dedicated to customer service, Glass Doctor can take on all types of projects big and small. From commercial and business to automotive and residential services the Glass Doctor handles it all with a convenient mobile approach. With five employees Glass Doctor has a small and friendly family feel. The certified and highly trained technicians make sure that the job is done right every time. “We believe our product isn’t just what we sell: our product is how

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the customer feels when we’re finished. If they’re happy we have done our job. It’s about developing a relationship with a customer and keeping them for life,” notes Pingert. Training is the key at Glass Doctor; Pingert himself went to Glass Doctor University in Waco Texas, knowing their products is fundamental to Glass Doctor’s success. The company takes on all types of projects; residential, commercial and auto — after all, glass is everywhere. As with all Glass Doctor products the emphasis is on high quality workmanship. The company even uses their skills to create one-of-akind custom furniture. When residential clients or designers have a unique idea for glass in their space, it is best to work with a professional to see what is possible. Glass Doctor has worked with a number of local designers bringing their visions to life. From custom-cut mirrors and table tops, to a custom allglass desk with special UV glue, the sky

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is the limit at Glass Doctor. The company even has a program that can render a three-dimensional image of the project allowing customers to see their custom projects in the space. “Anything you can think of that could be glass in a home, we do,” remarks Pingert. For those looking for more traditional residential glass services, Glass Doctor still provides broken window replacement, mirrors for vanities, as well as custom fitted shower enclosures. Unique at Glass Doctor is insulated glass replacement; the team can replace glass in double or triple paned windows with ease. Glass Doctor can get the fog out of your windows for good. New to Glass Doctor this year is Clear Choice, a glass treatment that much like a countertop sealer. It seals the pores of home and auto glass to keep stains and hard water marks from penetrating into the glass. This product keeps glass flawless and easy to clean.



The ease of mobility at Glass Doctor allows all types of vehicle glass replacement — whether it is a car in their well-equipped shop or farm equipment outside of the city. The company is willing to work in any location, with a service area that extends an hour outside of Saskatoon. The team takes special care with all their projects and can replace auto glass of any shape or size with manufacturer’s quality replacements. Glass Doctor even offers a unique G12 guarantee: if the windshield is damaged or broken within 12 months of being replaced, the company will repair or replace it. Yet another way that customer’s come first at Glass Doctor. For commercial services the company offers much more than mere window replacement. Glass doctor does full scale commercial build outs, creating desks, glass walls and frosted panels that at the flip of a switch can go from regular looking glass to frosted glass for privacy. One of the largest commercial projects Glass Doctor has completed is the ICR Commercial Real Estate Brokerage Office. Glass doctor is also very popular with local fitness clubs in Saskatoon, doing work for Moksha Yoga and Goodlife Fitness, to name a few. Creating 60-footlong stretches of mirror in some cases. Glass Doctor also offers storefront glass with a unique approach. The company has a 24-hour emergency line, so that business owners who have broken windows or doors can secure their business for the night and get some rest. “We feel it is important to be there for our customers. If a customer gets a call in the middle of the night that their store or business has been broken into, they know they can call us to come at any time,” notes Pingert. Whether clients need replacement glass for a vehicle or home or want to completely renovate a space using new high tech glass, Glass Doctor is the best choice. Highly trained experts with decades of industry experience ensure that customers get the look and quality they are searching for and their friendly nature makes customers feel like family. With thousands of projects throughout Saskatoon and its surrounding areas it is safe to say everyone has seen their work. Trust Glass Doctor with your projects and you won’t be disappointed. FLS


“We are very pleased with the work done by Jason and his staff from Glass Doctor in our recent home renovation. The glass doors and showers in our bathrooms are a real stand out feature and make these rooms really great spaces. The product quality, installation service and follow up were of a high caliber. Their service was prompt and very reliable. They were professional and pleasant in all their dealings with us. In short, we are very happy and would unconditionally recommend Glass Doctor.”—Paula and David Nielsen “Jason and the team of professionals at Glass Doctor completed our office upgrade and renovations in a timely efficient manner. ICR is continually receiving compliments on all of the glass work, particularly the electronic privacy glass installed in the boardroom. Great experience, quality work, on time and on budget.“—Ron Ritchie “We had a great deal of work done on our home this past spring ― the professionalism of your employees, the care they took with our home and the quality of workmanship really stood out.”“ —Jan Spencer/Randy Kutcher

Jason Pingert, owner

Glass Doctor 101 - 2834 Millar Avenue Saskatoon 306.986.0396 www.glassdoctor.com |

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HOME AND OFFICE ORGANIZATION

FROM STRESSED TO STREAMLINED BY REBECCA SCHNEIDEREIT PHOTOS HEATHER FRITZ

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veryone prefers to live and work in an uncluttered, functional environment. Yet most of us are dealing with a house that looks like a hurricane hit, a less-than-shipshape stockroom, or an office buried under an avalanche of paperwork. Organization is a skill like any other, and we don’t all have the time or know-how to keep our spaces neat. That’s where Marshall Organizing comes in.

Crystal Marshall, owner

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Through Marshall Organizing, Crystal Marshall de-clutters and streamlines clients’ spaces and lives. “I try to give my customers a sense of freedom,” Crystal says. Her commitment to her professional responsibilities is clearly stated on her website: “Loyalty, trustworthiness, and honesty are attributes that I hold closely to my heart, and will endeavor to incorporate into every task for the needs for my clients.”

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In addition to credentials including membership with the Professional Organizers of Canada, a decorating diploma, and a warehouse supervisor certificate, Crystal holds almost 24 years of on-the-job organizational experience. “I was in the military, and that’s a very structured environment . . . you have to be very organized.” Despite her military background, there’s nothing “boot camp” about Crystal’s approach, which emphasizes supporting and guiding clients as they learn to manage their time, space and possessions. The process usually starts with a consultation. Then, depending on customers’ desires, the client may work side-by-side with Crystal, or Marshall Organizing may handle the hands-on work (Crystal can even provide shopping services for busy patrons). Confidential documents are shredded, while useful


objects are donated. When everything’s finished, Crystal aims to leave each client with “an [organizational] plan that will work specifically for them.” Marshall Organizing’s jobs come from both residential and commercial clients, including busy families where mom and dad don’t have the resources to keep a house spotless; seniors downsizing decades of paperwork and possessions; realtors and individuals de-cluttering for home stagings; and businesses where the filing, stockroom or warehouse have become unmanageable. No job is too small; as Crystal says, “If you don’t catch those little things, they will multiply.” As for the big jobs, Crystal would turn down any task she couldn’t handle, but she hasn’t met her match yet. Dirty basements, dank garages, dusty warehouses don’t faze her. “I’ve been in worse places, believe me,” she laughs. The benefits of good organization go beyond aesthetic appeal. “Being organized saves you time, and it saves you money,” Crystal says. In a wellorganized space, 15-minute scrambles for the keys become a thing of the

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past, as does double-buying home or work supplies because you can’t remember what’s already on hand. Well organized environments are also safer, especially for families with children. The importance of making sure heavier items are stacked below lighter ones, and that all hazardous materials are stored securely, can’t be overstated. When all you can see is mess, it’s hard to feel like anything’s under control. “I’ve had women with tears in their eyes talking to me about their homes,” Crystal says. “They’ve tried, they really have, but it hasn’t worked. I really feel for them and want to run to the house right away to fix it.” Through Marshall Organizing, stressed clients find new room to breathe and bloom. “It’s such a gratifying job,” Crystal smiles. “I’ve gotten emails saying: ‘You’ve changed my life.’” It’s very rewarding — and, in both senses of the word, pretty neat. FLS Marshall Organizing 306.717.7727 crystal@marshallorganizing.com www.marshallorganizing.com

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hoME BUILDER


It’s All About the Journey — Haven Builders’ Signature Service Makes New Home and Reno Dreams a Reality By Karin Melberg Schwier Photos heather Fritz

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hen Kim and Nathan Stobbe founded Haven Builders Inc., they wanted to create a company that would fill a particular niche in the Saskatoon home building marketplace. They vowed to become homebuilders who provide not only a high quality and unique product, but also a brand of customer service that simply doesn’t exist anywhere else in the industry. The home building journey, like their own experience with other builders had been, could be enhanced “One of the reasons we do things this way is because our team passionately cares about each project,” Nathan explains. “We want you to not only absolutely love your home, but also love the experience of building. Few people would expect that to happen, but that’s

exactly why we created a different model for our customers and it’s why so many clients end up feeling like family.” Whether it’s a new home or a renovation, the Haven Builders team is unrelenting in their focus on creative design, quality workmanship, and extraordinary features. They even built their own custom cabinetry shop, Haven Cabinets, with high quality product offered exclusively to Haven projects to guarantee excellence in craftsmanship and finish.

Building it better Building more of the ‘same old same old’ kind of house is of no interest to Haven Builders, and they suspect it’s not what most homebuyers want to live in. But in

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a busy market, often customers aren’t offered real options. “We wanted to fill a market void for those customers who feel ‘custom’ is more than just a choice of four plans with a wall or window moved here and there,” Nathan says. “We weren’t interested in building the same thing over and over. That’s easy. Building true custom homes with unique features that make our customers feel special takes more effort, skill and coordination on our part. That’s a part of the Haven advantage.” When people say they can spot a Haven project because it looks unique and like someone thought about how the house looks, Nathan says that’s because his team cares. Aside from Nathan’s commitment to quality construction, it’s

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Design Consultant on all the interior and exterior design choices, making those perfect while alleviating one of the most stressful aspects of a build for the customer, and access to Haven’s online project management site, complete with a calendar so customers can track progress and anticipate each step of the way.

The unique design experience

L–R Tasha Baier, Donna Senterre, Dallas Stobbe, Lyle Richards, Nathan Stobbe

that customer care — Haven’s Signature Service — that sets Haven far apart from other builders. “We want you to love the experience,” he says. “It’s not a small thing to build a home, and we provide ways for each of our customers to be comfortable, involved and informed from concept to completion.” Three areas of customer support characterize Haven’s Signature Service: Clarifying the vision with a unique design experience; working with Haven’s

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When people select Haven as their builder, they find themselves in a relationship they can depend on throughout the project. It begins with sharing a vision, and getting the homeowner’s dream down on paper. Haven’s architectural designer has the kind of creativity, dedication and a willingness to do things differently that complements the team. “Our customers love what he does,” Nathan says. “They see a 3D rendering of their house plans on a 60-inch TV and take a virtual tour of the house before the plans are finalized. Being able to experience the home at this stage and make adjustments is a huge advantage. Later, changes can stall the work, often increase costs and add frustration. “People have difficulty understanding beSt OF the beSt

house plans on paper and imagining what it will really look like,” agrees Tasha Baier, Haven’s New Home Consultant. “This way, they can see how their appliances and cabinetry works. Here’s how the light comes in the kitchen and how they will move through the space. We can even change colours to see what might appeal to them more. It’s available at a significant charge with some builders,” she adds, “but we offer it at no cost as part of our Signature Service package.”

Support in the selection process It’s easier to build a standard plan with a limited number of features. But Haven refuses to go that route. “We want you to focus on how much you will love your house, not on how we can make it easier on us.” Haven customers initially work with Tasha and then with Design Manager Donna Senterre, who skillfully guides them through the selection process. “Donna works with the customer on all the finishes, flooring, paint, the kind of railings, lighting, what kind of fixtures, the cabinetry,” explains Nathan. “This is often the most stressful part of the build because of the pressure to make all those decisions and getting them right. Tasha


and Donna work alongside the customer, taking that pressure off. They will do the research to get the right items at the best price; they’ll go with the customer on shopping trips. No one is left to fend for themselves.” As people who understand design and construction, they help narrow down a range of options with the customer and keep the project on schedule and on budget. “Because we’ve developed such good relationships with suppliers, we know where we can get the best pricing,” adds Tasha. “There are a lot of home reno reality shows that make people nervous about making the right choices. We’re with them to help. We have so much fun and that positive energy really makes it a lot easier on our customers. Everyone on the team is committed to making every project work well and our customers really appreciate that.”

Online project management system The third unique aspect of Haven’s Signature Service, an element that is closely linked to the others, is a private side of Haven’s website where customers and sub-trades can review the project

activity, and consult a continuously updated project calendar, documents, decision deadlines, and selections. “Our customers love this, too,” says Nathan. “It creates a very open, interactive experience because they’re part of the process. They can see where we are at all times and they understand what they need to do as well.” Customers can log in from anywhere in the world to check current activity, approve choices and selections, and anticipate upcoming work.

Doing things better “Our goal is not to be the biggest builder in town,” says Nathan. “There are people who want a really well built, well planned house that’s not like all the rest on the street, one with unique features inside and out. There are people who care about the quality of cabinetry and the finishes, and who care about the process and want to be treated well. That’s who we want to build for,” Nathan insists. “I’m incredibly blessed to be part of a team that is passionate about providing that for everyone we deal with. I sleep well at night because we care about what we do and how we treat every customer.” FLS

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Haven Builders President Nathan Stobbe nstobbe@havenbuilders.ca New Home Consultant Tasha Baier, tbaier@havenbuilders.ca 829 – 46 St. West, Saskatoon 306.382.3667 www.havenbuilders.ca

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HOME DÉCOR

ABOVE L–R Leanne Wall, Abigail Milne, owner; and her daughter Brittany Milne

EXPRESS YOURSELF BY TOBIE HAINSTOCK PHOTOS LISA LANDRIE

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ou’re a spectacular unique individual who loves life. Your personality radiates in all that you do. Why shouldn’t your home reflect your personality as well? This is something that Abigail Milne has always been passionate about: with a lifetime love of home décor, Milne has received many compliments over the years about her own décor taste. With the support of family and friends, Milne took the steps necessary to live her dream. In May, with help of her sister Leanne Wall and her daughter Brittany, Milne opened her home décor boutique.

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Gallery 17 Home Boutique is an exciting new business that carries a wide line of stunning home furniture and original home décor items that will add style, sophistication and personality to your home.

Quality Furniture Milne expresses her excitement about home décor as she describes her inventory: “I carry Bramble Co. Furniture, a higher-end brand of wood furniture that is hand finished, hand carved and can be ordered in any finish,” she explains. According to Milne, Bramble Co.

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is an American company that makes its furniture at its privately-owned factory in Indonesia. You won’t find any fibre board products here. Bramble Co. uses only the finest mahogany wood. Each piece of furniture is handcrafted by a local crafts person. “Each piece of furniture is really like a piece of artwork,” comments Milne. These stunning furniture pieces will add charm and character to any home. Milne advises that Bramble is a socially and environmentally conscious organization. “They are an equal opportunity employer,” she says, “and



they have a very successful tree planting project. Bramble will plant one tree for every piece of furniture that they sell.” Milne goes on to say that although there are several items on display in her store, she also has a large inventory warehouse with even more beautiful pieces of furniture. Want to have a sneak peek? Milne has ordered more furniture which will be arriving in Saskatoon in August. She explains that customers may view these items in the album that is kept at the counter. Along with the Bramble line, Milne also carries a more contemporary line of industrial home furniture. “This is a more masculine line of furniture that caters more to men who are decorating their homes,” explains Milne. She explains that many men find this line of furniture appealing because it is sleek and stylish featuring clean and simple

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lines, not a lot of feminine curves and swirls in the design. This line of furniture is new to Saskatchewan and is quickly becoming very popular. Milne notes that although the two lines of furniture may seem quite different, in many ways they complement each other. “When mixing the contemporary industrial look with the old world look of the Bramble pieces, you come up with a ‘new old world’ look that is beautifully appealing, versatile and highly functional,” suggests Milne.

Unique Home Décor Milne’s sense of style is evident when walking through Gallery 17 and looking at the stunning original décor merchandise throughout the store. Among the products for sale, Gallery 17 features a variety of items such as breath-taking oil paintings, decorative


pieces and more. The remarkable lighting hanging in the store was imported from France, some of which is made out of old wine barrels, rewired and hung to light the space. Milne also carries lamps with hand blown glass bases and beautiful pure silk shades. “You really have to see them to appreciate them,” says Milne.

busyness outside. “I’ve been told by many people what a great experience it is walking into the store,” states Milne. “It’s like walking into another world.” She encourages customers to stop in and take some time out of their busy schedules to appreciate the relaxing and welcoming atmosphere within the store.

Milne points out that Gallery 17 is currently adding more Canadian home décor products. The Timbers line is made from used scrap metal that is repurposed from antiques and other items. This unique brand of home décor is not only lovely to look at, but environmentally friendly as well.

Whether you’re a homeowner, stager, designer or accessory shopper, you’ll love the professional, warm and friendly reception you’ll get when you walk into Gallery 17 Home Boutique at 142–1824 McOrmond Drive. FLS

Can’t decide what looks best? When you visit the shop be sure to investigate the newly-added line of Juliska tableware. Feel free to talk to Milne and her staff about what would best suit your lifestyle and existing décor.

Stunning Accessories When dressing up your home style, don’t forget to take a moment to dress up your personal style. Gallery 17 carries a wide selection of accessories to complete your look. Come in and check out the line of stunning Carbotti hand bags made from the finest Italian leather. The right scarf can be the accent piece that can set an outfit apart from the others. Gallery 17 offers a broad line of exquisite hand-woven silk scarves that are imported from India. When looking for that special piece of jewellery for your favourite outfit, drop in to Gallery 17 and view their vintage and artistic signature jewellery. Whether looking for something to wear with your business attire or to dazzle that little black dress, these creatively-designed pieces will turn heads wherever you go.

The Ambience Says It All Many people who step inside Gallery 17 comment on the tranquility of the 1,400-square-foot store. With the delightful subtle scents and soft music throughout, Gallery 17 Home Boutique is a peaceful escape from the hectic

Gallery 17 Home Boutique 142-1824 McOrmond Drive Saskatoon 306.978.1717


InTerIor DeSIgn

Metric Design centre Catering To Discerning Clients Who Want To Make A Personal Statement In Their Interiors By Karin Melberg Schwier Photos heather Fritz

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hen it is time to build or renovate, it’s all very exciting, but the blush fades and the time and stress involved is not always so exhilarating. Tamara Bowman has been offering interior design services in Saskatoon for 13 years. Two years ago, she opened Metric Design Centre downtown. As owner and lead designer, Tamara and her design team help clients to enjoy the design process and nurture confidence by walking them through every step, handling every detail along the way. “Our showroom displays globally innovative products such as NEFF kitchens and Porcelanosa tile, and

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pairs each client with expert local companies who can supply products such as countertops and plumbing,” says Tamara. “We have all the samples right here so clients can come to one place to pull together all their products with a skilled designer at their side.” “Many of our clients are busy and have stressful professional lives. They value good design, but don’t have the time to do it themselves. They need their home to be a sanctuary, one that works well for them as a place of rest and rejuvenation.” Tamara explains. “That’s where we come in. When we are working on a build or a renovation, we handle everything from start

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to finish. That means we are there from the time the pencil hits the paper, to picking the products and finishes, working with the trades and ensuring every detail of the vision is fulfilled. All the while our clients are able to concentrate on what they do best professionally, while we trim and tailor their space around them.” Metric Design Centre is focused on the client. “Who they are, what makes them tick; we figure out how we can best represent them professionally and personally,” says Tamara. “Each and every person on our Design Team offers something unique, and our collaborative approach


allows for some wonderful innovation in every project to make sure our clients are given the personal attention and skilled guidance they deserve. A well designed, well appointed home, whether it’s new or a renovation, makes your life so much easier and provides a retreat from a busy life. We can make sure it’s functional, and at the same time unique and special.” Satisfied clients are the best reward of all. “We absolutely love it when people tell us how much they enjoy their design experience,” says Tamara, “because it should be thrilling and satisfying if it’s done right.” FLS Metric Design Centre 160 - 2nd Avenue North, Saskatoon 306.974.0190 metricdesign.ca service@metricdesign.ca metricdesign.ca/webstore | Given the Thumbs up by

TRUSTED Saskatoon.com

• Given the ‘Thumbs Up’ by Trusted Saskatoon.com • Winner, SABEX Venture 2012

New

Business

• ABEX finalist, New Venture 2012 • Member of the Women Entrepreneurs of Saskatchewan & Saskatchewan Chamber of Commerce • Nominee, Ernst & Young Entrepreneur of the Year 2013

“My Metric designer listened to my needs and created a space that suits me perfectly.” — Chef Randy Berg “Tamara and the team are excellent, not at all pushy, and they worked within my budget without sacrificing quality.” — Dr. Anabelle Wanson “In a word, I would describe my experience working with Metric Design as awesome. The team impressed me from the very first meeting with their level of professionalism, organization and talent. I give them 10 out of 10." — Jason Campbell, owner of Campbell Homes


LAND DEVELOPER

WARMAN COZY – Rockwood Development offers Big City Amenities, Small Town Feel BY KARIN MELBERG SCHWIER PHOTOS HEATHER FRITZ

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anners on street lamps in Warman proclaim it’s a place for Community, Opportunity and Diversity. That suits Dylan Sather just fine. In fact, that describes the Rockwood residential development perfectly. As Vice President of Development, Dylan says the intent behind this community neighbourhood was always to be different than the cookie-cutter style of so many new developments. “We take it as a huge compliment when

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people say they get a good sense of community walking through a Rockwood neighbourhood.” That unique feel comes from thoughtful planning and in the Rockwood project in Warman, guidelines encourage Craftsman-style architecture, vibrant exterior colours, extra detailing, covered verandahs, and non-dominant garages. The community features back alleys, and a walking trail that loops around Rockwood’s six-acre man-made lake, the

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jewel at the centre of the development. The lake is at the centre of a park area with play structures for children and benches for viewing the three fountains in the lake, which are lighted at night. Rockwood planted large elms, aspen and maple, and even transplanted mature spruce and poplar from one of the original acreages purchased for the development. Warman is Saskatchewan’s newest city, achieving that status in October 2012, becoming the province’s 16th city. Since



it’s only 22 kilometres from downtown Saskatoon, it’s become a popular choice for couples and young families. Rockwood’s entire 100-acre development started in 2008, and features just under 500 lots. Fifty per cent are now occupied, and Rockwood is opening up another 30 per cent — 146 lots — for sale this fall. “Warman is an exceptional spot for people with young families. We’re close to parks, schools, a new recreation facility, and it’s all within walking distance from any home in Rockwood,” says Dylan. “We’re close to a world-class golf course, and it’s a short drive to Saskatoon. It takes less time to get to downtown Saskatoon from Warman than it does from some of the newer city developments!” The small town feel of Warman, despite its new city status, is still highly sought after.

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Rockwood offers lots ranging from $59,000 with narrow lots, multi-family parcels, all the way up to the high-end pie-shaped walk-outs, the “big boys” overlooking the lake. Buyers can select one of Rockwood’s core group of preferred builders (Pawluk Homes, Campbell Custom Homes, Welcome Homes and Kabo Homes) or choose their own. “We’re very proud of the relationship we have with our builders,” says Dylan. “We know the quality of their work and their solid reputations, and we feel completely confident recommending any one of them.” Finding a builder can be overwhelming for someone who wants a new home; there are hundreds of registered builders. “Our architectural guidelines are well understood by our builders who

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appreciate our vision for this community. We didn’t want rows and rows of the same home and we encourage bold colours, features that make each home unique. We love the pop!” explains Dylan. “We have some architectural guidelines so that there’s some consistency, but the timeless Craftsman style really lends itself to long-lasting aesthetic appeal. We want our neigbhourhoods to look diverse and interesting, but our guidelines help maintain that consistency. We’ve got the flexibility to handle unique and favoured designs, and larger lots mean space for gardens and trees.” One of the Rockwood requirements is a design that minimizes the presence of the garage at the front of the house. Back alleys also allow for the garage to be placed at the back of the property.


“Somewhere along the way, people started to believe that a new build must include an overbearing garage at the front that served to announce the need to store a vehicle or two rather than show the individual style of the homeowner,” says Dylan. “With our favoured Craftsman design, we still offer a garage but it’s not the focal point of the home. And our covered verandahs recall a design period where people spent time outside, greeting their neighbours. We have created a highly walkable community, so people are much more connected to each other. Details like that add to the close-knit community feel we value at Rockwood.” From a starter condo to a million dollar home overlooking the lake, Rockwood is a sought-after community in which to build. There’s plenty of local shopping,

but its proximity to the city is a bonus. The potential for a home that’s distinct in a diverse neighbourhood within an easy stroll to a lake, playgrounds, a new middle years school, an elementary school, a recreation centre, with nearby green spaces and a golf course all add up to make Rockwood desirable choice for new homeowners. FLS

ONLY

6 LOTS REMAIN

Rockwood of Warman 306.230.9903 555 Redwood Crescent Warman info@warmanishome.com www.warmanishome.com ABOVE Dylan Sather

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Craftsman inspired Rockwood features: • Non-dominant garages • Gabled roofs • Vibrant colours • Details like pillars, stonework • Front covered verandah

www.warmanishome.com • Hardi-board siding encouraged


LANDSCAPING

A YARD (AND MORE) That’s One Hundred Per Cent You BY REBECCA SCHNEIDEREIT PHOTOS LISA LANDRIE

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onsider the effort you put into your home’s interior making sure everything’s stylish and inviting. Now consider the fact that most people who drive or walk past your home will never go through the front door. Your yard is the first, and often the only, part of your property people see — and Archway Landscaping knows how to uncover its “street appeal.” Whether you prefer flower beds or fountains, warm brick or cool stone, Archway can create a yard that’s one hundred per cent you. Archway Landscaping, which serves both residential and commercial

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clients, is owned and operated by Brett Archibald and his partner Noel Roeger. Brett’s father Tom and wife Mackenzie are also active in the business. Unlike companies that focus on one aspect of yard construction, Archway provides a range of services (landscaping design, irrigation, lawn installation, stonework, and more), enabling them to create yards with an attractively unified aesthetic. They also offer BobCat and hauling services. “We bring the whole package,” says Brett, “which makes for a much more cohesive end product.”

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The Archway team love what they do. “We get to be outside all the time. We get to build something beautiful,” Brett explains. They especially enjoy the work’s creative aspects — designing and constructing whatever customers envision. Archway puts those customers first by providing free consultations and estimates, showing up on time, and keeping work areas tidy. Archway encourages clients to demand the same combination of beauty and function from their yards as they do from their home’s interior. “Often people will build a million dollar house … and then


hang precast steps on it,” Brett winces. Worse still is lying down plywood or pallets until a “real walkway” can be built — that’s unattractive and, in some situations, unsafe. Thanks to Archway, it’s also unnecessary. For a yearly fee, Archway will provide an attractive and serviceable temporary walkway or driveway until clients are ready to build the “real thing.” Archway will then apply the fees paid for the temporary walkway to the customer’s permanent landscaping service. “We like to bring new ideas and give people more options,” says Brett. “Whatever you imagine, we can usually construct.” Prioritizing features such as raised gardens and stonework above the traditional “square of grass” is a more stylish look and often a more convenient one. “You don’t want to spend an hour cutting your lawn. People want more maintenance-free spaces.” Archway also excels at lighting yards, hiding lights in planters or even more unconventional settings. “We decided to get creative with lighting inside planter walls,” Brett says of one recent job. “It turned out spectacular.”

Customers can attest to Archway’s ability to rejuvenate outdoor environments by thinking outside the box. “Archway transformed our tired swimming pool into a backyard oasis,” client Brian Storey says. Summer’s only here for a precious few months; making the most of sunny days is easier when your yard truly reflects your personality. “Increasingly, people are recognizing the value of landscaping, and wanting to take their family outdoors,” says Tom. Archway Landscaping can create a green space that’s perfect for your needs and wants: after that, how to enjoy it is up to you. FLS

Archway Landscaping 306.361.9273 archwaylandscaping@hotmail.com Archwaylandscaping.com

Top RighT l–R Tom Archibald, Noel Roeger and Brett Archibald

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LATIN AMERICAN CUISINE

A TASTE OF LATIN AMERICA: Family Recipes Made with Love BY COURTNEY TAIT PHOTOS NADINE PEPPLER

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hen Kathleen Lipinski took over the Latin American restaurant EE Burritos in 2011, she knew she wanted to take the 100seat eatery in a new direction: Authentic. “I decided to go with family recipes,” she says. “Food is always better if you go back to the roots.” Starting with dishes from the family of her business partner Manrique Medrano and other Central American residents of Saskatoon, she created a menu that blends heat and flavour with feeling and emotion. Every recipe is made from scratch with fresh

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ingredients, with chili peppers and spices imported from Mexico. Kathleen started cooking under the influence of her great grandmother, grandmother and grandfather at age seven. She developed her passion for Latin American cooking when she owned a restaurant in Spain, and continually evolves EE Burritos’ menu with dishes from Mexico, El Salvador, Peru, Chile and Guatemala. She welcomes local Latin Americans to share their recipes at the restaurant when it’s closed Sundays, bringing the community’s influence into her cuisine.

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“Food can be very powerful,” says Kathleen. “We all need to eat, but it’s not just a function. It’s a way of bringing people together on common ground.”

So what should you order? Kathleen recommends the Salvadoran Pupusa specialty — a handmade stuffed corn tortilla featuring cheese and loroco (an edible vine flower), served with curtido (coleslaw) and homemade sauce. Chicken lovers may want to sample the tamal de pollo, made with banana leaves, And EE Burritos’ pozole, a Mexican


soup with hominy, pork, and peppers, is another customer favourite. It’s dishes like these, along with the large portions and low prices, that keep the restaurant’s clientele coming back — some of them several times a week. “Our customers appreciate a flavour they’ve had at home or on their travels,” says Kathleen. “People want authenticity.” Adding to EE Burritos’ cultural feel is the restaurant’s Latin American music, 99 per cent Latin American staff, and store with foods such as Venezuelan flour, maseca (Mexican corn meal), Mexican chocolate, and a range of beans, hominy and peppers. Want to learn the salsa, cha cha, or merengue? Group lessons are taught every Friday night by Carmen Gonza of the Danza Morena Academy. You can learn Latin-American moves, and stay on with the crowd for dinner and dancing afterward. The restaurant’s community reach has even extended beyond Saskatchewan, with fundraisers they’ve held to aid El Salvador, Mexico and Guatemala, focusing on foods specific to the region. With the combination of tasty flavours and genuine authenticity, it’s no surprise that EE Burritos was chosen to be featured on Food Network’s program You Gotta Eat Here! in 2012. The restaurant opened their doors — and kitchen — to 33 hours of filming. “It was very exciting,” says Kathleen. While the restaurant was already a destination location for locals, since the show aired it has become a must-visit eatery for people across Canada. “We want to make the experience special and memorable for every customer that comes in,” says Kathleen. If you’re looking for the Tex Mex version of Latin American cuisine, EE Burritos won’t be your meal ticket. But if you want the real deal, served fresh with love, passion, and maybe a purple-corn Peruvian drink called a chicha morada, this is the place to dine. FLS EE Burritos 102 Ave P South 306.343.6264 www.eeburritos.com


lunch anD catering

Homemade Food at Great Prices You Don’t Want to Miss Out By Julie Mushynsky PHotos lisa landrie

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o need to brown bag your lunch anymore. Saskatoon’s Jake’s on 21st is doing lunch right and serving up delicious, homemade and wholesome food for eating in or takeout. Owner Laurie Forseille has been running Jake’s for six out of the eight years it has been open. Before owning Jake’s, Laurie worked in analytical services at a bioscience company. After working there for over 17 years, she was wanting to try something different. “I was looking to become a business owner. I was in a supervisory role at my old job, so it was similar to running a business. You need to keep clients happy, get good results and support your staff. It was a steep learning

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curve in the restaurant business at first, but I caught on quickly,” laughs Laurie. Jake’s is now one of the most highly sought-after lunch spots in the downtown area. Jake’s offers fantastic and unique menu items for breakfast and lunch, prepared fresh each day. They have a wide array of sandwiches, salads, paninis, wraps, and two daily soups (one cream and one broth, and as always one is always vegetarian). They also serve specialty hot and iced coffees, pita chips and dill sauce, and homemade burgers. Jake’s will also be looking at serving up some desserts and biscotti in the near future. “Our more popular items seem to be the chicken dill baked wrap and our Gormley grilled panini,” says Laurie. The

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Gormley panini includes turkey, bacon and cheese with honey mustard sauce served on foccacia bread. Customers know what to expect from Jake’s. The food is always good and hits the spot. “We always ask people how their lunch was and the ultimate compliment is when our regulars tell us they’ve never had a bad meal,” explains Laurie. The only complaint is that they are not open for dinner. But you don’t have to come into the café to get your Jake’s fix. You can also have them cater. “For those who aren’t able to get away for lunch why not have us cater? What’s better than having a fantastic


home cooked lunch delivered to you?” says Laurie. Catering is available for groups up to 60 people. You can order several different platters including sandwich, baked wrap, fruit and veggie platters, pita chips and dill sauce, and of course their homemade soups of the day. Consider having your next corporate function and business luncheon catered by Jake’s. Jake’s on 21st is open Monday to Friday from 8:00 a.m. to 5:00 p.m., closed weekends and holidays. The entire Jake’s on 21st menu can be viewed on their website, including the catering menu. The daily special and homemade soups are featured at the top of the web page. They encourage reservations. To place an order for catering, please call. FLS Jake’s on 21st 307 21st East, Saskatoon 306.373.8383 www.jakeson21st.ca

right Thalya Jorisity and Laurie Forseille (owner)


MAKEUP ARTISTRY

The Fresh Face of Saskatoon’s

FINEST MAKEUP ARTIST


BY ERIN LEGG

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kin is a canvas,” says Holly Decker. With her diverse and proven background, Holly has easily established herself as Saskatoon’s most sought-after makeup artist. From the celebrity we all want to meet to the girl next door, Holly describes herself as accessible to everyone and for every moment.

Attributing her relationship with her aunt, established Californian artist Joan Barnes, as one influence on her career, Holly says: “She had an amazing ability to help me visualize my surroundings in an artistic way.” It was while studying esthetics in Victoria when Holly’s creativity flourished. She found the perfect outlet: makeup artistry. “It’s my understanding of the skin and skin care that really complements my art form.” After 12 years as a freelance makeup artist in Vancouver, Holly returned to Saskatoon, excited to “collaborate with Saskatoon’s artistic community. My mom was extremely artistic and fashionable, and I was exposed at a young age to the music, arts and fashion scenes. I couldn’t wait to be part of that again.” And part of it she is. Holly recently served as one of the key makeup artists for Saskatchewan Fashion Week. Experiences like that are pertinent to Decker’s creativity. “As a makeup artist, I always want to collaborate. It inspires me.” Lisa Marie Schwartz of EDGE Agency says, “To see [Holly] transform our models and talent for various shoots, we truly see how dedicated she is to her craft. Holly not only brings out the natural beauty each individual has, but helps to create a look that is unique.”

left Holly Decker, owner; photo by Heather Fritz tOP EDGE Agency model Daryn; photo by Kiriako Iatridis Photographer & Art Direction MIDDle AND BOttOM EDGE Agency’s models Mikaela and Taya; photos by Kristin MacPherson Photography

Holly has also lent her artistry for film and television, various events, photo shoots, and campaigns: HGTV’s Urban Suburban, FASHION Magazine and Fine Lifestyles to name a few. Holly also provided makeup services for Canadian Country Music Awards, We Day, and for Shannon Tweed’s 2012 Silver Spoon Dinner appearance. Saskatoon musician Carrie Catherine worked with Holly

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for the photo shoot of her Venus Envy album cover. Carries laughs, “I usually hate photo shoots! [But] Holly stayed the entire time, making sure every shot was a winner, doing touch-ups and going way beyond the call of duty. I love her vibrant nature!” Holly works with every-day woman, too. Whether you are looking to get your corporate headshot done, going on a special date, graduating or getting married, Holly is there. In addition to providing her services in conjunction with Capelli Salon Studio and out of her own in-home studio, she is readily available for on-location events. “I loved how Holly came to my house the morning of my wedding to help ensure a fun, relaxing experience,” says Julie Andreas, owner of Era Style Loft. “It’s a intimate process,” Holly explains of makeup application. “It’s part of my artistry to bring a level of comfortability to it. I’ll take it stages.” As a mother of three boys herself, Holly finds many women come to her for advice on how to create makeup looks on the go. “I like to go through their makeup bags and help educate on what products and supplies are necessary, and how to use them.” Dr. Kim West testifies to Holly’s service. “I instantly felt at ease with Holly during my makeup lesson. She not only recommended colours that work, but showed me techniques and strategies for applying makeup properly. She created a comfortable and friendly atmosphere in which I felt I could ask questions freely and without judgement.” It takes artistry to create a look. It takes an understanding of a craft to help educate. And it takes a professional like Holly Decker to help foster the confidence every woman deserves. FLS

Holly Decker 306.716.8287 info@hollydecker.com www.hollydecker.com

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MEN’S FASHION

BOUTIQUE LUXURY SHOPPING IN 8TH STREET’S CENTRE MALL BY CANDACE M. FOX PHOTOS LISA LANDRIE

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ntering through glass doors to view shaded hanging chandeliers, swanky hardwood floors and beautifully framed floor to ceiling mirrors — usually characteristics of downtown’s modern boutique shopping hotspots … until now. Located in Saskatoon’s 8th Street Centre Mall can be found a distinctively different retail experience. The Four Hundred Clothing & Shoe Lounge opened its stylish doors April of 2013 and owner

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Mike Delaire has managed to secure some big name brands previously hard to find in Saskatchewan. Making his clothing store debut in 1999 opening North Shore Outfitters (NSO) in Saskatoon and then Regina in 2003, Delaire has been no stranger to the retail industry. After selling all his NSO stores in December of 2010 Mike decided to take a break, focusing on his revenue properties.

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As it would seem, the clothing and retail industry would find him again as Delaire “chanced” upon the opportunity with his current project. The Four Hundred Clothing & Shoe Lounge caters to both men and women with their highly sought after apparel and footwear brands. Targeting a wide demographic the store is suitable for trendy young professionals all the way to the fashionable forty plus with price points at various ranges.


ABOVE RIGHT Mike Delaire, owner. Models courtesy Masala Model & Talent and School of Personal Development

Utilizing his fashion contacts, Mike Delaire has managed to acquire some popular global brands, hard to find in the province. “I was lucky enough to make some really great connections and relationships along the way with different brands and clothing reps,” notes Delaire. The selection at The Four Hundred Clothing & Shoe Lounge includes some of the hottest fashion lines with some major celebrity followings, including the G-Star brand. “G-Star has great fitting denim styles and tops for men and ladies,” insists Delaire. Other notable fashion lines available at The Four Hundred Clothing & Shoe Lounge for men are Scotch & Soda, Scotch & Soda Denim, Penguin, Ben Sherman and Vans Clothing. Ladies will be excited to hear coveted brands such as G-Star, BCBGeneration, Delacy, Superdry, Kersh, Covet, One Teaspoon, Fidelity

and Angel Eye are all available at the boutique style clothing store. Visit the Four Hundred Clothing & Shoe Lounge for the latest collection in footwear from Steve Madden, Element, Kenneth Cole, Chinese Laundry and of course Vans Classic collection as well Vans California which target a wide array of ages. Catering to his customers, Delaire does a lot of research into newest fashion trends, popular international brands and fresh footwear. Using direct customer feedback and social media as a communication tool, Delaire and his staff utilize every opportunity to learn more about what customers love, like and could do without in the fashion world. With the success of the store’s June 18th VIP Customer Appreciation well behind them, The Four Hundred Clothing & Shoe Lounge is

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getting geared up for a few more changes to the aesthetic of the chic interior not to overshadow next season’s fashion picks. With new brands coming in every season, Mike assures customers the staple, much loved brands will of course be available but with a few unique options and one of a kind pieces for those willing to test the fashion waters. For more information or to learn more about The Four Hundred Clothing & Shoe Lounge check them out on Facebook (the four hundred clothing and shoe lounge) and Instagram (the four hundred clothing) FLS The Four Hundred Clothing & Shoe Lounge The Centre Mall – West 306.373.7653 |

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NEW BUSINESS VENTURE

ABOVE L–R Derek Scott and the Scott family; Darin Bulmer and the Bulmer family

FG FOOD GROUP INC. Offers Quality Health-Conscious Products BY KARIN MELBERG SCHWIER PHOTOS BRITTANY BELLAMY

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algary Mayor Naheed Nenshi has “a new addiction.” At a recent food fair, he tasted Saskatoon Berry-filled perogies sold from a local food truck. He enjoyed them so much that he tweeted about it. Suddenly, the Saskatoon Berry perogie is all the rage.

the helm of acquiring and partnering with a number of food producers. The goal: to offer wholesale and retail customers a variety of foods, beverages and health supplements, and FG Cleaning Supplies, a line of environmentally-friendly and biodegradable cleaning products.

That mayoral moment was made possible by Saskatchewan’s own FG Food Group Inc. whose line of products includes the coveted Aunt Kathy’s brand of perogies, sausages and homemade pies. But FG Food Group Inc. doesn’t draw the line there. In fact, President Derek Scott is at

Derek and VP of Sales Darin Bulmer actually have three goals in mind as FG Food Group Inc. grows.

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“We’re focusing on the acquisition of food and beverage companies. We offer cold storage and distribution,” explains

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Derek. “And we are developing our own product lines, with three in production right now.” FG Food Group Inc. is not interested in just any old food company. It has already developed an impressive track record of partnerships with ventures that have a reputation for good quality, like Aunt Kathy’s Homestyle Products, a 27-yearold business based in Waldheim well known to Saskatchewan foodies. A “super fruit” beverage line made of sea buckthorn berries, similar to the acai, is


aptly named Seabucknaked. This highly anticipated juice and vodka spritzer will be packed full of vitamins and minerals. In addition to Seabucknaked, FG Food Group Inc. will produce edible silver, hemp and cacao. No Hip Dip, a calorieconscious dip, is in development with a tzatziki plant in Alberta. Negotiations are in the works with world famous chocolatier Bernard Callebaut, featuring his new Papa Chocolate line. The supplements, dip, chocolates, perogies, and cleaning products will soon be made and sold in FG Food Group Inc.’s 12,000-square-foot store and production plant in Osler. They anticipate the store will be “up and rocking by the fall.”

quality products, including items from Pine View Farms and Prairie Meats. For people on the way to the lake, the store is a convenient place to stock up. “It’s located along side the double lane highway making it your Number One stop for everything local,” says Darin. “We want to build our reputation with nutritious home-style foods made with 100 per cent real ingredients,” he adds. “We’re proud of all our products, and are happy to have our own families among our customers.” FLS

Derek has been a financial advisor for 12 years with his own financial business focusing on investing in Saskatchewan. With that edge, he brings a unique knowledge to prospective companies at the investment table. He has the expertise to “grow FG Food Group Inc. to the top.” “The acquisition end really propels the growth of our company,” Derek explains. “We look for the companies here and elsewhere that produce quality consumable goods like food and beverages. We’re always interested in hearing from companies who want to take advantage of our marketing and distribution skills.”

FG Food Group Inc. 680 Service Road, Osler 306.260.6990 www.FGfoodgroup.com

Darin joined the team in 2013 as VP of sales. FG Food Group Inc. takes pride in knowing how important it is to establish personal relationships with customers and companies. A successful business really needs to pay attention to those relationships. FG Food Group Inc. recently acquired a food concession truck and has been invited to the Calgary Stampede, much to the delight of Mayor Nenshi. They will also be offering their wares at various festivals around Saskatoon this summer, like Ukrainian Day in the Park August 24th.

Naheed Nenshi @nenshi

My new addiction -- Saskatoon berry perogies from @h_appytruck.#yycstreetfoodfest is amazing`! Come to@KingslandFM!pic.twitter. com/MKodtbwxsN

Customers can place orders on line for delivery or visit the Osler store for

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Optical Dispensary

Funky, Fashionable, eclectic eyewear by Tobie HainsTock photos HeaTHer friTz

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hether we only need them for part of the time or for everything we do, eye glasses are a necessary part of life for many of us. Although some may consider wearing eye glasses a necessary evil, many look at it as another great way to accessorize. For completing your look or making a fashion statement, eye glass frames can be as under stated or as funky and fun as you want. Since its opening in 1993, Optika Eclectic Eyeware has offered a wide selection of high quality eyewear from top brand names in eyewear fashion such as Oliver Goldsmith, Cliché, JfRey Eyewear and more. “Our collection is predominately funky and unique and that’s what our clients are looking

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for,” states owner Deborah Perry. She explains that Optika supplies fantastic looking frames that issue a fashion statement. If you like to express yourself with your eye glasses, then Optika is the place to shop. Love the vintage styles? At Optika you can choose from a fantastic collection of frames from 1920s to 1980s. “There are an amazing number of people who come in looking for something unique,” comments Perry. She goes on to say that these fabulous looking frames are also very affordable ranging from $95 to $175 per pair. Optika also carries a great selection of incredible looking accessories by LaLoop. While in the store, be sure to check out the jewellery pieces and stock up on lens cleaner.

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With over 2,000 frames to choose from, Perry realizes that the selection process can leave you feeling a bit overwhelmed. Feel free to talk to her about which frames work better for the look you want and your lifestyle. She encourages her customers to take their time and try on as many different styles as they wish. Need to take pictures of yourself in the frames? That’s no problem at all. “You should love whatever you choose,” advises Perry. She also notes that you should love your frames so much that when it’s time to replace them, it should be a challenge finding new ones you like as much. As a licensed optician, Perry will help you with the fitting of your new frames and can make them look and feel great on


you. “You need to be comfortable in what you’re wearing,” says Perry. An optician will make sure your eye glasses serve your needs and are the correct lens strength. Perry warns against shopping on the internet for glasses and reminds everyone to visit your optometrist when it’s time. Good eye health is very important. Offering discounts to students and repeat customers is just another way that Perry provides excellent service. Perry encourages everyone to stop in and say hello to Wonder Dogs Furnace and Fox. Be sure to ask about the eye glass recycling program. Located at 702 B Broadway Avenue, Optika is open Tuesday to Saturday 10:03 a.m. to 5:30 p.m. See Optika Eclectic Eyeware and make your eyewear fashion statement. FLS Optika Eclectic Eyeware 702 B Broadway Avenue Saskatoon 306.664.4412 optikaeclecticeyeware@gmail.com www.optika-eyeware.com below Deborah Perry, owner with Furnace and Fox


PERSONAL TRAINER

Valerie Kirk, Personal Trainer

FITNESS FOR EVERYONE BY TOBIE HAINSTOCK PHOTOS HEATHER FRITZ

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o matter what age or size we might be, we all want to be strong, healthy and fit. Living a long enjoyable life is the desire of most of us. Unfortunately that doesn’t come without some work on our part. Getting proper exercise, a good amount of sleep and eating a well-balanced diet are key elements to maintaining good health and fitness. Valerie Kirk of Essentially Fitness has been working in the fitness field for more than 30 years. Kirk’s broad scope of training experience includes aerobics, weight training, elite athletic training, Pilates, cardio tubing, customized sport training and more. “I also train young people from ages 12 to 18,” explains Kirk. “I offer an activity based program and light weight training.” It’s no secret that many of our young people today are not as fit and healthy as their parents were at that age. Kirk

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can relate: “I hated phys-ed class in school,” she says. She describes herself as an overweight teen in high school who struggled with self-esteem issues. As a young mother with two small children, Kirk noticed that exercising was an excellent way to keep fit and deal with stress. Eventually she became an aerobics instructor. “People started asking me about fitness,” recalls Kirk as she tells of becoming a Personal Trainer. Kirk trains at the YWCA Fitness on 25th, 510 – 25t Street East in Saskatoon. As a Personal Trainer, Kirk is very flexible and will train individuals in their homes or in the gym of their choice if outside trainers are allowed. She also has her own oneon-one training studio in Warman where she is based out of. Understanding the importance of an ongoing education, Kirk keeps herself well educated in order to give her clients

the best possible service. “I go to as many classes and workshops as I can,” states Kirk. Presently Kirk holds the following certifications CSEP – CPT (Canadian Society for Exercise Physiology – Certified Personal Trainer; Can-Fit-Pro CPTS (Certified Personal Trainer Specialist), FIS (Fitness Instructor Specialist); Intermediate Yoga Instructor (Kathleen’s Yoga Studio, Saskatoon); Yoga-Fit Level 1 Instructor (Yoga-Fit Canada, Toronto); SPRA (Saskatchewan Parks, & Recreation (Certified Land Fitness, Senior’s Fitness and Weight Training); BOSU Integrated Balance Training, Twist Conditioning, B. C.); Fitness Kickboxing Specialist (Fitness Kickboxing Canada Inc., Ontario). She is presently working toward achieving her Certified Exercise Physiologist status CSEP – CEP. When a new client first comes to see Kirk, she will do a Fitness Assessment. This is to determine your level of fitness and what your physical strengths and


weaknesses are. Kirk will also spend time counselling clients about diet. She encourages her clients to eat a well balanced diet. One way to do that is to follow the Canada Food Guide. For people who don’t have a lot of time to cook, Kirk recommends preparing meals ahead and freezing them. “Watch your servings,” she advises. “Look at your activity level and gauge your number of servings accordingly. If you are very active you will require more servings than someone who is less active.” According to Kirk, you don’t need a lot of expensive gym equipment to keep yourself active. “Always start out with the basics,” she says. “A BOSU ball, skipping rope, a few weights and the stairs will keep you active and start you on your road to fitness.” It’s no secret that a fit body means better health and a higher quality of living. “Even if you get sick, a fit body will make the illness easier to fight off,” states Kirk. Kirk’s Personal Training motto is, “There is an athlete in all of us; you just have to find it.” By getting back to the basics of fitness, you will find it. For supportive mentorship that will guide you regardless of your fitness level, talk to Valerie Kirk at Essentially Fitness, 306.227.3169. FLS What people are saying about Essentially Fitness: “Anyone considering getting a Personal Trainer should look no further. Val will get results and you will feel amazing.” —Kathy “If I didn’t have this scheduled into my week, there is no way I would have done this on my own. Don’t just hope for good results . . . get great results using Val as your Personal Trainer.” —Jason “After having a baby and needing to be physically fit for competitive curling, I contacted Val. After only 10 sessions, I am stronger, more energized and can see results.” —Andrea

Essentially Fitness 306.227.3169 valakow@hotmail.com www.essentiallyfitness.com


PICTURE FRAMER

Sherry Morris, owner

TRANSFORMING YOUR PICTURES INTO ART IS A SINGLE FRAME AWAY BY CANDACE M. FOX

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t is easy to get distracted while wandering the J&S Picture Frame Warehouse showroom. Wall to wall are mounted frames displaying colourful paintings, large format printed pictures, portraits of ancestors, memorabilia and personal accomplishments; something for everyone. Sparking some creative imagination, customers can get a sense of the endless possibilities via the inhouse gallery, and if that is not quite enough all they have to do is talk to owner, Sherry Morris to realize frames are just the “tip of the iceberg” for J&S.

Point and shoot Capturing amazing photos is not a talent solely reserved for professional photographers. As an avid traveller, J&S owner Sherry knows what it is like to cherish those memorable snapshots of breath taking scenes, perfect sunsets

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and exotic wildlife. J&S can take almost any medium to large photo file from digital point-and-shoot cameras or even cell phones and create a largescale version, printed either on canvas, acid free heavy weight bond or metallic papers to accentuate colour and details. Traditional print photos can also be scanned, saved as high resolution files and reprinted. The end result is your own personal piece of art accentuated with the perfect frame, to be enjoyed for many years. With artist and reprographics expert John Cave (also part time cartoonist) leading the creative side of J&S printing along with the help of his newest piece of equipment, the Canon imagePROGRAF iPF9400 printer, customers can rest assured their photos are in the hands of a professional. The quality finish at J&S is

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unbeatable, and with a staff dedicated to ensure all customers are happy with the completion of their projects, timelines are very important and efficiency guaranteed.

Photo Restoration A picture may be worth a thousand words but are also priceless in the memories they hold. Keeping those beloved photos of ancestors, a grandparents’ wedding day or that school picture from 30 years ago in tip top condition is difficult. Damaged, discoloured or even photos with portions missing can be brought into J&S for a second chance at life. With a bit of work, and the talent of John Cave, old photos can be turned into high resolution digital files then restored and damaged photos repaired. Not sure if your photo can be salvaged? Take it into see Sherry and her team and let them give you an expert opinion.


Specialty Projects For 35 years J&S Picture Frame Warehouse owner Sherry Morris has combined practical solutions with her creative edge for various projects. Some notable creations include turning frames and glass into coffee tables, pairing backlights with paintings or photos, placement of memorabilia in floating glass encasements, transforming artifacts into centre pieces and last, but certainly not least, designing and crafting hanging framed jewellery cases. At J&S, large or small — unique or traditional, they work directly with their customers to create and transform various personal items, photos and paintings into works of art. J&S Picture Frame Warehouse welcomes customers with tight deadlines and time sensitive projects. With their extensive selection of frames available, custom creations needing to be done on the fly are no problem! As sole owner for 35 years, Sherry loves her job and is always excited by the new creative challenges her customers bring her. With an updated building exterior and her two customer greeters, dogs Mr. Cane and Coco, around for a friendly visit, the J&S Picture Frame Warehouse team welcomes you to view their in house gallery or visit them online at www.jandspicture.com. FLS Given the Thumbs up by

TRUSTED Saskatoon.com

J&S Picture Frame Warehouse 121 D - Jessop Avenue Saskatoon 306.373.1171 www.jandspicture.com

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PROPERTY STYLIST

CREATING ORIGINAL SPACES with Function and Purpose BY TOBIE HAINSTOCK PHOTOS AIMEE LAUREN LESLIE

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hether decorating your home for yourself or staging it for sale, Aimee Lauren Interiors will add flair and style to your space. With Aimee Lauren Leslie’s creative background, it was only natural for her to establish a home styling company for those who recognize the value of beautiful spaces. After completing her Bachelor of Arts degree (major in studio art and minor in art history) from the University of Saskatchewan and armed with a desire to apply her creativity to

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homes and properties, Aimee earned an interior decorating diploma and became a Canadian Certified Staging Professional®. Since then, Aimee Lauren Interiors has been styling properties around Saskatoon and is being recognized and recommended for creative ideas.

in all her home staging projects — an in-demand service as more and more people recognize the incredible value of enhancing a space — Aimee provides her own beautiful artwork to add that original flair. “I also offer real estate photography for websites and print advertising to my clients,” she notes.

Aimee Lauren Interiors offers a variety of home decorating services, including: property staging, interior design consultations, and even real estate photography and custom artwork (Aimee is an established artist). In fact,

In terms of her decorating services, Aimee provides professional consultation to help you achieve the look that is reflective of your personal taste and lifestyle. Her services include assisting with new colour selection, art

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Aimee’s These are a Few of

Favourite Things

ABOVE Aimee Lauren

placement, finding great new fabrics, and whatever else you need to help develop your new space. Aimee is a strong believer that a space needs to be appealing and comfortable for her clients. “First, I approach your space with functionality in mind, ensuring each item has a purpose. Then, style is second. I will look for a piece, whether it’s a lamp or table, that is functional, beautiful and well-made,” she says. The right accent pieces will say something about the people occupying the space. “When you are surrounded by what you need and enjoy, your style is being reflected.”

Woo Lounge and Ottoman Reproduction, pop of colour, architecturally interesting shape, comfortable. www.eliteliving.ca/woo.html

Jonathan Adler Ventana, brass black and linen shade. www.jonathanadler.com Cowhide Area rug, layering natural elements, soft but trend setting tones. www.saddlemansofsantafe.com/ product-p/chlbdm.htm

Her keen artistic eye, attention to detail and professional service are what make Aimee stand out in her field. She takes every step necessary to ensure her clients are treated well and are pleased with the final results of her work. “I have had a great time working with Aimee,” states Tracy, a client of Aimee’s. “Her ideas and eye for design are like no other!”

Saarinen Reproduction, simple, white marble, tulip fiberglass base. www.eliteliving.ca/saarinen.html

“It’s about creating original spaces, just for you,” Aimee smiles. “Trends are great, but by personalizing your property, you know it’s going to be a room you love to spend time in.” Let Saskatoon’s most sought-after property stylist create a room you love. For all your interior decorating needs, give Aimee Lauren Interiors a call. FLS Aimee Lauren Interiors 322 Auld Place, Saskatoon 306.251.2616 aimee@aimeelaureninteriors.com aimeelaureninteriors.com

Aria Sofa, simple piece that can be used in a lot of different decor styles. www.gromano.com/sofas/aria

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REALTOR

Kerri Tucker

SELLING SASKATOON WITH A PERSONAL TOUCH BY TRINA ANNAND PHOTOS LISA LANDRIE

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erri Tucker loves working with people and helping them make educated decisions. After being in financial service for years, Kerri decided to follow her dream of becoming a REALTOR®. When choosing a real estate company she seized the chance to work with CENTURY 21® Fusion, the most recognized brand in real estate today. The Saskatoon local uses her entrepreneurial and people skills to ensure that her clients get the specialized attention they need and finds the perfect home for them. Real estate is about much more than simply helping buy or sell a home: it is about creating relationships. “If you are looking to work with a REALTOR® who feels more like a trusted friend, then Kerri is the one for you. Having dealt with other agents in the past who used high pressure tactics to

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sell a house quick, or who were reluctant to show several properties, we felt relieved and very fortunate to learn that this was not the case with Kerri. She was always available to show us a house that piqued our interest,” remark Chase and Jenna Pokol. “Kerri always treated us with respect, and we felt that her knowledge was a critical piece in finding the right house for us.” Kerri’s passion for real estate shines through in all she does, whether it is buying or selling, working with first time buyers or veterans of the property ladder. “Putting up a sold sign is awesome. I really love knowing I have done a good job for clients,” she smiles. The REALTOR® prides herself on following the golden rule and always treating others with respect and kindness. Kerri is also a strong believer in community building. As former president of

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Lakeridge Preschool and now as part of the playground rebuilding committee, Tucker is helping the school and community become a happier place one recess at a time, investing in the future of the neighborhood. The mother of three uses her own experiences with family life and working her way up the property ladder to foresee benefits and potential downfalls of properties for her clients. With the real estate market so hot in Saskatoon, a key feature of Kerri’s success is her tech savvy, paperless approach. Clients can find the perfect home and make an offer easily using her iPad. For Kerri the key to being a great REALTOR® is communication and education. “I always keep my clients informed, make sure they know what is going on and are comfortable each step of the way. People aren’t moving out of their parent’s


homes into their dream homes anymore. I aim to help clients move their way up without all the stress,” she remarks. With the dedicated team and extensive training at CENTURY 21® Fusion, Kerri is able to create pain-free, lasting memories for her clients. With a variety of industry experience and connections to other professionals in the field— including mortgage brokers, lawyers and financial advisors—Kerri and CENTURY 21® ensure that clients’ most important purchases are done with the right level of care and diligence. “Anyone who knows or has worked with me can see I really love my job. I think it comes across in the service I provide. Everyone should work with professionals: we are here to ensure that this very important transaction is handled properly,” Kerri states. FLS

Kerri Tucker REALTOR® CENTURY 21® Fusion 306.222.0542 kerri.tucker@century21.ca www.kerritucker.com

CENTURY 21 disclaimer. Independently owned and operated. ®/TM trademarks owned by CENTURY 21 Real Estate LLC used under license or authorized sub-license. © 2013 CENTURY 21 Canada Limited Partnership, CENTURY 21 Fusion. AIRMILES ® disclaimer. ®/TM trademarks of AIR MILES International Trading B.V. Used under license by Loyalty One, Inc. and CENTURY 21 Canada Limited Partnership.

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RECYCLED FURNITURE

FURNITURE COMPANY

embraces the range from traditional to wild and eco-friendly BY KARIN MELBERG SCHWIER PHOTOS HEATHER FRITZ

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hen Gerrit Verdouw started his career in the furniture business with Oaksmith Interiors 22 years ago, the mighty oak was king. As time and tastes changed, Oaksmith adapted and today, Gerrit carries a variety of new woods, innovative reclaimed materials and nonwood recycled pieces to meet a growing need for something different and for furniture that is a bit easier on the planet. “People still buy oak. It’s a great wood,” says Gerrit. “But consumers today look for something different and unique, and

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pieces that are more environmentally friendly. And there’s always something new and exciting.” Consumers gather their ideas from a plethora of home design shows and online sites like Pinterest. “There are four types of unique furniture we currently carry,” says Gerrit. “And all represent new ways of thinking about furniture making. We don’t have to just cut down trees to have beautiful, durable furniture. These are some ways we can do the right thing for the planet.”

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Authentically Distressed: People have been tearing down old barns for years, reusing the wood for that rustic “lived in” look. An importer in B.C. with ownership in factories in Thailand and Mexico got his hands on deserted buildings at abandoned mines from as far away as northern Siberia. “The stuff is so interesting because you see the old nail holes or barbed wire imprints, wooden pegs where someone had repaired a hole. It’s fascinating.” Back To Your Roots: In an unusual reclamation effort, people are going back


above Gerrit Verdouw, owner

to the site of long ago logged teak forests to harvest another crop. This time — good news for teak lovers who haven’t seen this scarce wood in a long time — the giant roots of the teak trees are being pulled up and made into furniture. “Some of these roots are thousands of kilos and the wood is well preserved,” explains Gerrit. “They cut and polish the pieces into coffee tables, bar tables, wild looking chairs and end tables that look like fantastic sculptures. People put a piece of glass on a flat edge for a table, or some pieces on their own make for a stunning and unique feature chair.” Pull Up a Polyethylene: A completely non-wood option that offers a maintenance-free line with astounding durability comes from a company in Pennsylvania. Gerrit loves this outdoor

furniture because of its quality, longevity and simple beauty. The Breezesta line is constructed from purified 100 per cent recycled plastic made with Ultra-Violet (UV) stabilizers and colour pigments, creating colourful, eco-friendly, maintenance-free products. “These products come with a lifetime warranty. They won’t fade or discolour regardless of the climate. In fact, the colour is infused throughout the boards. Custom order colours will go with your home or cabin.” Living On The Edge: Gerrit also loves the live edge maple furniture trend. Lumber cut is left with its rough edge, even some bark in many cases, flaunting a “live” look and feel. “With this whole new awareness of recycling and reusing,” Gerrit says, this is another example of using what was once

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considered waste to create something beautiful and unique.” Furniture today just isn’t what it was 20 years ago. Because the company has had a loyal customer base for so many years, and an excellent reputation, people understand that Oaksmith carries much more than just oak. “The sky’s the limit now with what people can have inside their home and out,” Gerrit says. “Quality is always a primary consideration, but the options today can take you in any direction.” FLS

Oaksmith Interiors 819 2nd Avenue North 306.934.1733 oaksmith.sask@sasktel.net www.saskatoonfurniture.ca

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SHOE STORE

Models Rachel, Alexandra and Jenna courtesy of Masala Model & Talent and School of Personal Development

COLOUR AND SELECTION Indulge in a Shoe Paradise at Traxx Footwear BY COURTNEY TAIT PHOTOS HEATHER FRITZ

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o your left: lace-up heels. Just behind: Fitflop sandals. Below a shelf adorned with boots: strappy wedges and Miz Mooz flats — in coral, yellow, pink and teal. And is that a row of leather purses calling from the corner? Welcome to Traxx Footwear — a slice of shoe paradise in Grosvenor Park Mall. There’s so much to see in your first few steps you’ll slow right down and peruse a while. And why not? The radio’s on, the staff are smiling, and the shoes — they spark that sense you get when you walk into a store and realize, “I’m going to find something here.”

Bob Miller, owner

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Traxx began its days specializing in men’s CSA footwear, and has evolved in its nearly 12 years of business to

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expand its focus, appealing to the inner fashionista in all of us. The family-run store carries over 80 brands, many of them European, and prides itself on its vast range of colours. “Customers say they can’t believe our selection, and that we carry brands you can’t find anywhere else in Saskatchewan,” enthusiastically explains Traxx owner Bob Miller. Along with heels in varying styles and heights, ballet flats (perfect for everyday), suede and leather sandals (beige with an ankle fringe: adorable), and a huge selection of boots (because fall is on the way!), Traxx carries several brands of comfortable, stylish walking shoes such as Merrell, Taos, and Orthaheels for arch support and pain relief. Hiking and CSA footwear for both


men and women is a staple item also available at Traxx. Ninety-five per cent of Traxx products are leather; the highquality brands promote longevity.

faces when they walk into the store,” says Bob. “We are a non-commission based store, so everyone looks after everyone. The staff is very knowledgeable.”

“If you’re looking for colour, something different, super comfortable and stylish, we fill that niche,” says Bob. “Everyone offers a black shoe, but we’ll have it in eight other colours as well! We have one of the biggest selections of women’s fashion footwear in the province.”

Any shoe-lover knows that accessories are essential; Traxx stocks unique pieces such as Canadian-made leather handbags by Miss Mak Designs, and colourful vegan-friendly purses by Melie Bianco. Lifestyle and work socks by Smartwool, Merrell, and Wolverine make stepping into your favourite footwear even more comfortable! Don’t forget to grab an Art boot accessory kit to change the look of any boot.

With over 45 years of experience in the shoe business, Bob makes customer service a top priority. On a typical day he is found on the busy sales floor bringing shoes to customers alongside his longterm staff which includes his two sons. “Customers appreciate seeing the same

“Because of the name, most people are surprised when they come in,” says Bob. “It’s not what they expect. We’ve

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got unique products you can’t find anywhere else.” Bob and the Traxx team enjoy the diversity each day brings. “It’s a friendly atmosphere,” he says. “We’re here to give customers the best product available and the best service we can.” Ready to treat your feet and slip into some colour? Trek into Traxx — your new favourite shoe store awaits! To get a “sneak peek” and to know when new product arrives make sure to “like” Traxx on Facebook. The Traxx family looks forward to seeing you soon! FLS Traxx Footwear 23-2105 8th Street East Grosvenor Park Shopping Center, Saskatoon 306.956.2272 www.traxxfootwear.com |

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sMARt hoME

The ArT And Science of LighTing conTroL photos Lisa Landrie

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magine a home where you turn on the lights from the comfort of your car as you approach the driveway. Imagine a home where you can create different scenes in each room at different times of the day to perfectly compliment the amount of available daylight. Picture a media room that automatically sets the ideal viewing environment the moment you press play. All of this and more is possible with a home automation system from Stein Electric. Lighting control goes beyond light dimming and switching to full, scheduled, adjustable control over your lights, audio, climate, security,

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blinds and even your energy usage. Now, imagine it in your home because Stein Electric makes it a reality.

all with keypads, sensors, and other light control devices to create the perfect balance of light in your home.

So what is light control? Simply put, it is the ability to transform your home’s look and feel by automatically adjusting the amount of light in a single room or throughout an entire home. With this system, you can adjust the amount of sunlight throughout your home with electronically controlled shades and drapes, as well as control interior lighting with dimmers and switches. What’s really unique is that you can control it

The artistry perfect scene

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of

setting

the

Lighting is an art form. The ability to hide and reveal nuances in an environment that invite, tease, inspire, transform and awe is something that Stein Electric can bring to any home. This system allows you to pre-program your lights and adjust your shades to the exact level you desire to create a specific mood or feeling with an individual room or throughout


your entire house. For example, you can design different scenes for the many different uses of your kitchen. You could start with a “breakfast” setting that lowers the shades to three-quarters in an eastern exposure room, thus filtering out the intensity of the rising sun. As dusk sets in you might want to have an “entertain” setting that brings the lights down to half and opens the shades full to set a mood more inclined for a romantic dinner for two. Finally, don’t go to bed without setting the room for the evening to “good night”— this will provide a minimal amount of light to be cast high into the ceiling to gently greet late night snackers or early morning risers. Once you imagine the broad possibilities in a single room such as the kitchen imagine the flexibility and control it could bring to your entire home.

Let the show begin One only needs to step into a movie theatre, to understand how the control of

lighting sets the stage for what is about to transpire. With Stein Electric you can easily convert your media room into a full cinema-style experience. Lowering shades blocks glare on screens, improving the picture, while adjusting the light level enhances the overall experience. Because this is an open system that works with many popular brands of remotes, you’ll have the ability to control your lights, shades, audio-visual components and even room temperature from one remote control. So when the popcorn is popped, and the entire family has found their seats and is comfy, lower the shades, dim the lights and start the show all at the touch of a button. It’s the ultimate cinema experience at home, without the sticky floors or high cost of snacks.

A feeling of comfort and security A Stein Electric home automation system has a host of advantages, one being added peace of mind. Driving home at night a car visor transmitter

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can turn on the lights outside and in your home before you even get out of your car. In addition, a path of lights can be programmed as your entry setting, lighting your way in, while not disturbing those that may already be sleeping. Going on a trip? You can program your lights to an “away” setting so that from the outside perspective, it has a “lived in” look and feel, instead of a single light left on in the entry that never changes. It’s all about an illuminating sense of security.

Fit for any home The keypads and dimmers come in beautiful colour palettes, while shades and drapery systems are available in a wide variety of fabrics and styles to fit virtually any decor. Since a home automation system utilizes wireless RF frequency technology, it’s easy to incorporate into any home, old or new. In addition, this system is extremely versatile: able to integrate control with devices like an iPad, iPhone, RTI system and more.

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The nature of light control Perhaps the best feature of a home automation system from Stein Electric is the energy advantages it offers. When you dim traditional light sources such as incandescent, halogen, low-voltage and LED you automatically save energy. Even dimming your lights 10 per cent can save you up to 10 per cent in electricity and extend the life of your light bulbs up to two times longer. While dimming light by half saves up to 40 per cent in electricity and can extend bulb life 20 times longer. In fact, every dimmer you install in your home automatically saves four to nine per cent in electricity. Even at the highest lighting levels over a standard on-off switch. In addition, automatically adjusted and electronically controlled shades can help keep cooling costs low by blocking heat in the summer and insulating a room in the winter. Another great way to save energy is to add power saving occupancy/ vacancy sensors to rooms where lights are inadvertently left on (bathrooms or a child’s room). These sensors turn on the lights when you enter and off when the room is empty. Other energy conscious features include “all off” switches that turn all lights off throughout the home all at once or “time clock” which allows timed on, off and dimming of lights to ensure no wasted energy. Whether you are hosting a party in your backyard or soaking in the tub, you can schedule your playlist from your IPod dock, listen to AM/FM or select your favourite Sirius satellite station to deliver the audio you want to hear with multi-room audio technology. The Home Integration System also encompasses lighting control, security, climate, CCTV cameras, and weather. The system also has the ability to control other sub-systems within a residence or commercial space including blinds, fireplaces, irrigation systems and more.

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Trevor Stein, owner

The difference is night and day Having the ability to create a range of light levels throughout your home, rather than simply turning your lights on full adds convenience, creates ambiance, adds style and even saves energy. It’s the perfect lighting solution for any home, no matter the size or the age. Originally founded over 30 years ago by Gerald Stein, Stein Electric is a homegrown Saskatoon company, which has since been taken over by Gerald’s son, Trevor. Despite the company’s growth and success, Stein Electric has remained true to its roots delivering the same personalized attention to all clients, whether big or small. At Stein Electric each home is tended to as if it were our own: with exceptional quality products and workmanship guaranteed. To learn more about home automation systems, shade control and audio selection, and how it can be seamlessly incorporated into your home, call Stein Electric today. Make your appointment today with Stein Electric and we will help you design and install a light control system that will best suit your home and your lifestyle. FLS Read our upcoming “Smart Homes” Expert Advice column beginning this fall in Fine Homes Saskatoon.

Stein Electric 3403 Millar Avenue 306.242.6577 steinelectric@gmail.com www.steinelectric.ca

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SPA

A TALE OF TWO SPAS BY TOBIE HAINSTOCK PHOTOS HEATHER FRITZ

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he alarm clock goes off and you manage to find the energy to get out of bed. You hit the shower, get dressed, feed the cat, make breakfast, prepare lunches, drive the kids to school and head off to work and you hope that you remembered to shut the coffee maker off. After work, you help the kids with their homework while cooking dinner, then it’s off to soccer practice and piano lessons. Before bed, you manage do the vacuuming and put in a load of laundry. As you collapse in your bed your husband reminds you of the office barbecue you are hosting on the weekend. “I need some ‘me’ time,” you say to yourself as you drift off to sleep.

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Sister Spas Provide Relaxation for You Take time out for you. Treat yourself to a day at the spa. Spa Ahava and Edgewater Spa offer full day spa services to refresh and revitalize. All services are provided in the same private room so that you can relax and enjoy your treatments without having to move from room to room. “Our hydrotherapy is joined to the rooms for the convenience and privacy of our guests,” comments Melissa Hampson, owner. Hampson points out that although Spa Ahava and Edgewater Spa are two

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separate facilities, they work together to offer their clientele a full and enriching experience. Both locations provide the utmost in professional care and share the common goal of complete customer satisfaction. Hampson explains the two businesses work hand-in-hand. This makes it more convenient for guests. “If a customer wishes to book an appointment at one spa but it’s already booked, they can easily be transferred to the other location, provided that they are not using a gift card, as gift cards are only able to be used at the location that they were purchased at.” She goes on to say that


many of their regular guests have a favourite staff member at each location to book their appointments with. Customers can be assured that they will receive the same high quality treatment at either spa.

Spa Ahava: The Essence of Body, Mind and Soul These sister spas feature a variety of services that are ideal for making you feel brand new. Comparatively, Spa Ahava may be the older sister, but as we all know, there is a lot to be said for experience. For more than 15 years, Spa Ahava has offered her guests excellence in service and top quality products. Tastefully decorated in calming natural tones, Spa Ahava has comfortable rooms for one, two and three guests at a time. This is perfect for inviting a couple of friends, spending time together as a couple or enjoying a relaxing spa experience on your own. If you’re looking to build your tan for the summer or that get away you have planned, Spa Ahava also provides a tanning bed on site. Love to shop? Spa Ahava offers an exclusive and unique retail shopping experience. Whether you are looking for a fantastic gift or treating yourself, Spa Ahava carries a wide selection of scarves, jewellery and handbags from such popular lines as Christina C, Pinkstix, Ella, Hook Ups, Bobo, City Gypsies, Styli She, Zoe, Two’s Company and more. There are also a variety of spa products available including gorgeous nail polishes by Essie, with over 120 fabulous colours to choose from, and OPI Bond Girls.

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Edgewater Spa: Enjoy Your Escape Edgewater Spa may be the younger of the two sisters, but she knows the importance of keeping her guests happy. At about 5,000-square-feet, Edgewater is slightly larger than her counterpart which enables her to accommodate larger groups. This is perfect for booking a girls day in, bridal party, birthday party or whatever you can think of. Decorated in chic neutral tones, Edgewater Spa offers a comforting atmosphere whether you come for a facial or a full day treatment. No matter which spa you choose, you can be assured that the staff at both locations receives the same high quality training. The spa products are from the same top brands and the experience will be just as relaxing and renewing. These sisters may have two different personalities but their goal is

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the same: to provide their guests with an enriching spa visit that will make them feel like new.

Spa Services and Packages for Everyone Enjoy such services as manicures, pedicures, facials, body waxing, registered massage therapy, body wraps and more. There are alternative therapies available as well which include ear candling, hydrotherapy and the Austrian Moor detoxifying bath. You’ll feel every bit as pampered as you deserve to be. Don’t worry men, you haven’t been forgotten. Both spas offer a men’s menu as well, providing such services as men’s facials, manicures and pedicures. Both spas offer a number of spa packages including combo packages featuring the manicure/pedicure/facial package,

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child’s manicure and pedicure package, and more. Although all services on the spa menus can be done as a couple, there are specific couples’ packages which include “Synergy for Two” and “Escape from Reality.”

Time for Your Your Retreat When booking your spa visit, Hampson and the staff are happy to answer any questions you may have regarding what to expect, how long a treatment will take or how much it will cost. “We try to inform our clients as much as possible before they visit,” says Hampson. “If a service is described as taking an hour, it will take an hour. There are no variances.” This is to ensure that the client is getting the service they are paying for. This disclosure holds true for pricing as well: “All of our prices are 100 per cent set. There are no surprises,” she comments.


Whether booking your spa visit at Spa Ahava or Edgewater Spa, you can be confident that your experience will be a fulfilling one. So set your busy schedule aside and enjoy some much needed pampering at Saskatoon’s best sister spas. FLS Spa Ahava 720 Broadway Avenue Saskatoon 306.978.8111 www.spaahava.com Edgewater Spa 101–611 University Drive Saskatoon 306.978.4111 www.edgewaterspa.ca


SPECIAL MOMENTS PHOTOGRAPHER

SAY CHEESE. AND I DO. BY NYKEA MARIE BEHIEL PHOTOS LISA LANDRIE

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hile you’re creating beautiful memories, make sure someone is preserving them for you. When you hear wedding bells and prepare to tie the knot, call Saskatoon’s most trusted wedding photographer. Lisa Landrie has been in photography for over 14 years, and was nominated one of the top 100 distinguished women photographers working independently. Her work has won many awards and accolades, and she is one of Fine Lifestyles’ own most trusted photographers, and with good reason!

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Lisa has an artistic approach to every day life, creating snapshots you’ll treasure for the rest of your life. Her professionalism and dedication to the art, alongside her classic training, ensures you will get photos that capture each moment of a day that goes by all too quickly. You can live through the moments time and again by flipping through the well-articulated snapshots. Lisa captures people as they truly are, freezing laughter, tears and happiness in a simple click. Lisa takes beautiful photos because she sees the photogenic side in everyone.

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“I like to build relationships with my wedding couples so that they’re comfortable with me behind the camera,” remarks Lisa. Before your big day, she’ll get to know you, and work with you to create the perfect outline. “It’s important for me to document the day as it happens in a natural, photogenic way.” The artistic technique Lisa employs transforms your photos into art you can be proud to share. “It’s all about trust. Couples can trust me to capture and document their day, and know that everything is going to be taken care of.” Lisa’s unique sensibility for colour, texture and detail is why


most of her business comes from word of mouth and familial referrals – people always share how impressed they are with their loved ones. Whatever you’re looking for, Lisa can help you find it. Her artistic vision and ability to set the scene will live on forever in your photos. With vintage props, innovative handmade frames and an eye for the unique, Lisa will scour

the countryside to create the perfect scene and always make sure you have memories to last a lifetime. FLS Lisa Landrie 306.717.0399 lisalandrie.com


tAttoo studio

TaTToos Artistic and Alluring By Tobie HainsTock PhoTos Lisa Landrie

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t’s fascinating artistry for your body. Tattoos have been around for thousands of years. Throughout history, tattoos have been worn by rock stars, actors, athletes, soldiers, heads of state and dignitaries. More and more people are getting some kind of tattoo but whether it’s your first tattoo or your twentieth, it’s never a choice to be taken lightly. “A tattoo is a permanent decision, and you only have one chance to get it right,” says Tracey Grand’Maison, owner and operator of Pic-Man Tattoo. Grand’Maison encourages all first time visitors to come to the studio to discuss their ideas with her before

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they start. She strongly urges visitors to ask any questions that are on their mind whether about the design, procedure or sanitation — because you don’t know until you ask. “We are in a service industry. We want our clients to be informed and feel completely comfortable,” she states. The staff at Pic-Man pride themselves in thinking more about the client than the bottom line. “If we’re taking the time to discuss how your tattoo may affect your future,” comments Grand’Maison, “it’s obviously more about you than the almighty dollar or you’d already be in the chair.”

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That’s why communication is such a key element to the process. “It’s my job to educate the client about placement, the process and to get his or her ideas from their head to paper,” she explains. When you walk into Pic-Man, Grand’Maison will give you a “homework card” to take home and organize your ideas. Once the elements of your tattoo are figured out you are prepared and ready to meet with an artist and discuss your design. It’s these crucial steps that help ensure what you’re seeing in your head will be what you achieve in a forever piece of art.


The studio, serving Saskatoon since 1997, has the slogan “Of course it hurts.” Many chuckle about it but there is some truth: there is a certain amount of pain involved. Grand’Maison will give you recommendations that will help you physically prepare for your tattoo. A tattoo is an investment in yourself and you need to prepare so that you, as a canvas, can sit as good as possible for your artist. The staff at Pic-Man Tattoo are highly trained and experienced professionals who will take great care in making sure that you are comfortable throughout your visit. Grand’Maison is pleased to announce that alongside their longtime artist Roger Nikiwski, Marc, the Pic-Man himself, will be returning to the studio once a week starting in July. Also, David Youngblood joins the crew, bringing decades of talent and expertise to the table. Looking for a piercing? SOMA Studio shares a roof with Pic-Man Tattoo. Known as Saskatoon’s guru of piercing, Mark

Bradshaw has 14 years of experience in the field. He and his apprentice, Ashley Ethier, are always available to answer your questions and meet your piercing desires. As professionals and artists, the staff at Pic-Man Tattoo and SOMA Studio take pride in their artistry while ensuring their clients are completely comfortable and satisfied. For more information about their services check them out online at www. picmantattoo.ca, like them on Facebook or follow them on Instagram. FLS Pic-Man Tattoo and SOMA Studio 226 3rd Avenue South Saskatoon 306.384.7887 picman.tattoo@sasktel.net www.picmantattoo.ca |

Staff l–r Mark Bradshaw, Roger Nikiwski, Ashley Ethier, David Youngblood and Tracey & Marc Grand’Maison

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TOY STORE

ABOVE L–R Paula Woodhouse and Tammie McCumber

TEN YEARS OF TOYS, GAMES AND GIGGLES BY REBECCA SCHNEIDEREIT PHOTOS HEATHER FRITZ

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hey’ve spent a decade making play dates and parties unforgettable, and this summer, The Giggle Factory celebrates a birthday of its own: 10 years as Saskatoon’s choice for toys, games, and good fun. Tammie McCumber and Paula Woodhouse opened The Giggle Factory in 2003. “We used to bring our toddlers to work with us,” laughs Paula. Now those toddlers are teenagers, and Tammie and Paula “just hired a staff member who used to be a little girl who shopped here.” Time flies when you’re having fun — but 10 years is an

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impressive milestone. What’s the source of The Giggle Factory’s staying power? In part, it’s the way staff treat work as play and customers as company. “It’s never been just a retail store,” says Tammie. “Tons of customers have become friends.” Kids are welcome guests; a complimentary stroller is provided to parents, and a brimming treasure box may be whisked off the shelf for special occasions. “There are toys out for kids to play with,” Tammie says. “We encourage the kids to take things off the shelf.” Paula agrees: “If somebody wants to see inside the package, we just open it.”

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The Giggle Factory’s remarkable scope also accounts for its popularity. The store’s 2,000-square-feet are packed with offerings from brand names such as Bric Tek, Calico Critters, Corolle Dolls, and Playmobil (they’re “platinum dealers”), as well as seasonal stock such as sand toys, water balloon launchers, kites and more. “It’s our first year with a big kite selection,” Tammie notes. All that’s not to mention the baby and toddler products, arts and crafts supplies, science kits, puppets, books, and … we could go on, but the list is longer than this page. Let’s just say they carry enough toys and activities


to keep newborns to 12-year-olds happy — and busy. Tammie and Paula know their wares so well that, should customers wish, they’ll even pick out a gift for a child. In fact, The Giggle Factory will not only select, but also ship presents sure to please. “It’s about finding the perfect gift. We’re good at it,” Tammie smiles. “After 10 years, we know what’s cool.” And The Giggle Factory just keeps upping its game (pun intended). “We’re always looking at, ‘What’s the next exciting thing we could do?’” says Paula. Over the years, the “next exciting thing” has been in-store events, a cross-town move, and more. Perhaps the most popular “next exciting thing,” however, was the custom balloon bouquets The Giggle Factory introduced a few years ago. These bouquets — available in endless colours and designs — are now seen all over town at birthday parties, weddings and corporate events. “We’ve got our PhDs in ballooning,” Tammie laughs. Nothing says “party” like a balloon bouquet — unless it’s The Giggle Factory’s giant game rentals (including oversize versions of Jenga and Connect Four, as well as life-sized Lego blocks), which are popular with young and old. “They’ve been used for office events,” Tammie notes. The Giggle Factory also carries party supplies such as invitations, plates and napkins, and will assemble loot bags for party guests at a range of prices. The Giggle Factory’s in-house birthday bash on July 20th will be “an opportunity to say ‘thanks’ for the next 10 years,” Tammie says. Whatever the coming decade brings, this shop’s team — and their customers — will meet it with a smile (and a giggle). Let them be your “specialists in fun.” FLS

The Giggle Factory #150, 1824 McOrmond Drive Saskatoon 306.975.9630 www.gigglefactory.ca


VETERINARY HOSPITAL

MARTENSVILLE VETERINARY HOSPITAL Goes Above and Beyond for Your Pet BY MATTHEW STONE PHOTOS LISA LANDRIE

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artensville Veterinary Hospital is more than just a veterinary hospital. It’s a full-service experience for your treasured pet. Lead by Dr. Kim L. Ward, the dedicated and compassionate staff offer a full range of services for your pet that goes beyond normal veterinary care. For the past decade, the practice has exceeded the standards of care required by the American Animal Hospital Association (AAHA), and is one of only five clinics in Saskatchewan that have attained an

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AAHA accreditation. Membership to this exclusive association means that Martensville Veterinary Hospital must adhere to an extensive range of criteria with regular inspections. They meet or exceed the standards set forth in the areas such as quality of facilities, electronic medical records, use of digital radiology, diagnostic accuracy, community involvement and much more. When you bring your pet to the Martensville Veterinary Hospital, you will

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be offered a tour of the facilities from one of their qualified staff members, so you will know exactly what the hospital offers and how their service and facility is unlike any other clinic in the area. The hospital is in the process of becoming a recognized American Association of Feline Practitioners (AAFP) Cat Friendly Practice. To achieve this goal, a new feline-friendly examination room was specifically designed for cats. In addition, the cat boarding condo area has


ABOVE FrOnt rOw Reagan Lee, Melissa Nievergelt, Brenda Hoffman, Dr. Kristen Roberts, Jennifer Bratzer, Dr. Katina Stewart, Crystal Lewis BAck rOw Dr. Kim Ward, Kate Schutzman, Alyssa Piggelen, Megan Wilson

recently been relocated to a room close to the staff room where constant human interaction and viewing is available. The well-ventilated and bright cat boarding room is equipped with private sleeping areas for each cat and a play area. The Martensville Veterinary Hospital provides all the services your pet may need through its life. They regularly perform wellness exams, dental cleanings (which include full mouth digital dental radiographs), as well as soft tissue and orthopedic surgeries. In addition, there are specific pet programs designed to give you and your pet a healthier life. Just as with people, preventative care will reduce future problems and costs. Martensville Veterinary Hospital offers Life Stage Plans, assessing your pet and ensuring they get quality care specific to their age, breed and any other personal

requirements. As part of the Head Start Puppy Plan, Martensville Veterinary Hospital also offers a puppy socialization program. Puppy Club is designed so your puppy can learn to interact with other healthy vaccinated puppies early on, decreasing the anxiety and unwanted behaviour that can often come later, while at the same time protecting your pup’s health. Other services offered include acupuncture (animals need it too sometimes!) as Dr. Ward is a board certified acupuncturist. Acupuncture is recommended in various circumstances depending on the pets needs and is often used, instead of drugs, when a pet has chronic pain. The staff and Doctors at the hospital recognize the importance of providing support for clients with elderly pets and end of life decision

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making. Martensville Veterinary Hospital created a monthly “Ever in Our Hearts” event aimed at providing grief support to families who have recently lost their beloved pet. FLS Martensville Veterinary Hospital 2–4th Street South Martensville 306.933.2677 Myvethosp.ca Hours of Operation Monday 8:30am – 6:00pm Tuesday 8:30am – 8:00pm Wednesday 8:30am – 5:00pm Thursday 8:30am – 6:00pm Friday 8:30am – 5:00pm Saturday 9:00am – 2:30pm Sunday Closed We are closed on all stat holidays and Saturdays of long weekends

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Vinyl Fencing & home exteriors

Premium Products, Personalized service by Tom Caldwell photos lisa landrie

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ignature Exteriors has been serving Saskatoon and area homeowners since 2000. Based in Martensville, they have eight full time employees working year-round. Their main area of expertise is exterior home renovations, and this past year they have expanded into premium vinyl fencing sales and installation, doing everything pertaining to the exterior envelope of the home.

The Crew Owner Brian Pierce has 22 years of construction experience including fencing, decks and home renovations. Proud of his staff and the work that they do, Brian notes, “Our foreman, Brinn Rudoski, has been with us for 14 years.

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Brinn and the crew are so dedicated — they’re amazing.” The workers are home grown employees, performing quality work and standing behind the warranties.

strive to keep a realistic schedule and to communicate with the customer,” says Brian. “We work hard to keep everybody happy.”

Brian knows that his company’s reputation is based on the customers’ experiences with their staff and the quality of their work. “We concentrate on one customer at a time,” Brian explains. “Once we start a job, we stay until it is done.”

Premium Vinyl Fencing

When an estimate is accepted, a deposit is paid, and the booked customer’s job is placed into Signature Exteriors’ planning calendar. The customer is told a date, and that will be the date the job is done, unless bad weather interferes. “We

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The knowledge the Signature Exteriors staff has about premium vinyl fencing is evident. Sales manager Maurice Boutin talks of a zero-maintenance, lifetime fence. Other than rinsing it off once or twice a year, there really is no follow up work. It always looks clean and crisp. “Our summers are too short to be out there power washing and staining every three years,” Maurice jokes, referring to the maintenance work required with wood fencing.


L–R Nathan Wiebe, Maurice Boutin, Shannon & Reagan, Mike Schmidt

“Brian and his crew did a fabulous job of turning our yard into a beautiful, private, no maintenance space where we can relax and enjoy the outdoors. They showed up when they said they would and left with no mess for us to clean up. It was like our beautiful fence had always been there. The product quality and workmanship are second to none!” —Shannon and Reagan College Park, Saskatoon

Contractors will tell you how hard it is to buy straight wood from lumber yards. As a home owner building a wooden fence, you either have to spend hours hand selecting the wood at the lumber yard, or waste time sending back any substandard wood that is delivered to your house. Signature Exteriors will deliver their premium vinyl fencing to you if you choose the do-it-yourself option. And with their product, every piece is a keeper! There is an investment involved here, but it pays off in the long run. You avoid the maintenance costs needed to upkeep a wood fence. And chances are this vinyl fence will outlast that wooden fence, no matter how careful you were when hammering it together. The crew can install a new vinyl fence in the average yard in about two days. Customers have referred to it as having a brand new back yard. “You are making a statement,” says Brian. “You are adding beauty to your yard and improving your neighborhood.”

Signature Exteriors carries white vinyl fencing, but coloured fencing is available by request. With over 30 styles of fencing available, including gates, Signature Exteriors can fence for privacy, around the pool, with a ranch style or the classic white picket fence. All of the problems of wood fencing, such as sagging and tilting, are avoided when you choose Signature Exteriors’ premium vinyl fencing. Maurice explains the detail that goes into their installation to ensure a straight and true fence every time. They space the posts every six feet, because more posts means a stronger fence. The post itself is galvanized steel pipe, placed at least three-and-a-half feet into the ground. “The resistance to wind is amazing,” says Maurice, adding, “Our Canadian climate is harsh, and these fences are up to the challenge.” The gate posts are five-inches-by-fiveinches-by-eight-feet aluminum I-beam that are cemented three-and-a-halffeet into the ground, providing near zero

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movement of the gate post. Smaller aluminum I-beams are used once more for the horizontal rails. All of this is covered with heavy, thick vinyl. The vinyl used is 100 per cent virgin vinyl and includes Dupont titanium dioxide ultraviolet inhibitors. It is lead free, and impact modifiers are added to the PVC to increase strength and flexibility. “I would put the vinyl fence up against any wood fence job,” says Maurice. “The vinyl will look better.” Brian says the vinyl fences are popular in neighborhoods such as College Park and Nutana, where the homes are of that age where the old wood fences need to be replaced. Vinyl fencing is also popular as a follow up to new home construction. Many home owners are moving in with no landscaping, no driveways, and they have to contract their own fence construction. Any families with children or a dog make building a fence the priority.

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Exterior Products and Services Exterior home renovations keep Signature Exteriors busy year-round. A typical job may involve: stripping the old exterior stucco or siding, changing windows and doors, insulating (there are benefits in energy saving when insulation is added — government rebates may be available to offset certain project costs), house wrapping, or siding. Signature Exteriors’ siding options include vinyl or James Hardie (cement fibre), while their soffits and fascia are made from aluminum for durability. Homes are given that extra touch with a wide variety of decorative trim pieces and exterior stone options. After all this comes together, not only is the look of your home improved, your pride in ownership increases — and so does the home’s resale value. L–R Brian Pierce, owner; Deanna; Brinn Rudoski

“Signature Exteriors renovated our house with vinyl siding and some stonework in the front. They did an awesome job!” —Deanna Brevoort Park, Saskatoon

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Signature Exteriors offers design consultation when requested. A good home design should have three colours in the exterior design to improve the street appeal. Brian also recommends incorporating stone into the exterior, whether it is cultured or vinyl.


“We concentrate on one customer at a time” Time To Improve Your Home Brian’s advice for any home owner wanting to be prepared to survive a winter like the Saskatchewan winter of 2012-2013 is to make sure they have adequate attic insulation. This, along with properly vented soffits and good shingles, will help avoid ice dams. With complete roofing services, Signature Exteriors is the one-stop shop for all exterior renovations. FLS

Signature Exteriors Member of the Saskatoon and Area Home Builders Association Info@SignatureExteriors.ca 306.241.4540 TOP L–R Mike Schmidt, Maurice Boutin, Nathan Wiebe, Danielle & Brian Pierce, Jordan Guillou Tanner Tyndall, Brinn Rudoski

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WEALTH MANAGEMENT


FACING PAGE L–R Shannon and Byron Briske

Listening Key to Finding FinanciaL soLutions by Paul Sinkewicz pHoTos heather fritz

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ecause brothers Shannon and Byron Briske grew up on a farm, they know all about planting seeds and planning for the harvest. As financial advisors with Assante Wealth Management, they strive to make sure their clients reap good returns from their investments and planning. To do that, they start with a lot of questions.

Byron Briske thinks their success is driven by their unique understanding of their clients’ needs. A 60-year-old client is thinking about having enough money for retirement and leaving a legacy, while a 45-year-old client is probably trying to grow a business and provide for a family. Their needs are very different because they are at different stages of life.

“Our success is really driven by the process with the clients and really getting down to knowing what makes them tick,” says Shannon Briske. “It really starts with a blank piece of paper. A lot of people in our industry push people into cookie-cutter solutions, whereas we really customize our offerings to each individual.”

“We give people a few different options to consider based on what’s happening in their life right now,” says Shannon. “A lot of people focus on retirement planning, but there has to be a balance. You have to enjoy your life too.” That means giving consideration to holidays, children, spouse, financing and education — any number of things

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— and making decisions for today that will also take into account lifestyle goals in the future. “What we want to do is paint the picture of someone’s dream lifestyle in retirement while balancing living for today,” says Shannon. “What makes each of us happy is what is most important in planning. We try to build that structure to allow them to achieve those goals.” Byron says many financial advisors have it backward. They claim to have a solution for a client without knowing anything about the person. Before proposing anything, the Briskes follow a focused discovery process. The first meeting is like an interview where they ask many questions. They are looking to

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make sure the client-advisor relationship is a good fit both ways to begin a lasting relationship. Then it’s a matter of serving the needs of client, whether it’s estate planning, financing, insurance, tax planning or investing. “Our message is that we’re a full-service, client-focused, solution-focused shop and we really start at the ground level,” says Byron. “We have a suite of services available for clients to choose from to help them achieve the lifestyle they want now and into retirement. We have all the tools in the toolbox and we will find the right ones.” The Briskes often work with high net worth clients, agricultural business owners and other types of entrepreneurs. They are the type of people who have more complex planning needs involving trusts and corporations. Salaried clients working at a business that matches retirement contributions are the easy cases. For the Briskes, the fun ones are with small business owners. In the niche they most often serve, many people don’t have pension plans, but

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have sizeable financial resources tied up in their business. The challenge becomes unlocking those assets in the most efficient way. They are business owners or self-employed people or farmers, so that’s where the financial planning becomes very critical. Many people don’t think about the complexities involved when a business owner plans for retirement. It’s the job of the Briskes to help them plan an income stream without jeopardizing the business. They might also find solutions for passing the firm onto one child, while ensuring the financial future of another through insurance or estate planning.

choosing investments. “No one’s telling us ‘You have to sell this because it’s the best thing for the firm.’ We are completely independent as advisors, and that really helps us build the best roadmap for our clients using the best of the best products,” says Shannon. “We see ourselves as the quarterback and we’ll bring in other professionals as needed once we see the risks and opportunities for each individual.”

“There are a lot of considerations with family businesses, especially on the agriculture side,” says Shannon. “And there are some ‘soft’ issues there that a lot of people just don’t understand and we think we’re really good at that from growing up on the farm. There are potential family conflicts that require pointed questions and candour.”

“Finding that solution is what gets us up in the morning.” FLS

One of the strengths of the Assante Wealth Management system is the independence its advisors have in

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Shannon says he and Byron love their jobs so much because with every client — new or existing — poses some kind of challenge as their lives change.

Assante Wealth 301 500 Spadina Crescent East Saskatoon 306.665.3244 sbriske@assante.com bbriske@assante.com www.assante.com


A Physician’s Journey of Hope “There is no greater gift you can give or receive than to honour your calling. It’s why you were born. And how you become most truly alive.” — Oprah

Winfrey

I

am a family physician and, like many of my patients, I have struggled with obesity for many years. As a physician I know the complications of obesity and I deal with it on a daily basis. Sadly, those complications often lead to morbidity and premature (and preventable) death.

I have tried every diet known to mankind, exercise, fasting and yet nothing worked to keep the weight off. Then I finally met Melanie Wildman, founder and CEO of Weight Loss Forever, about three years ago. That is when my journey to the VSG surgery began. I heard Melanie’s story and saw her remarkable transformation. I read voraciously about WLF, obesity, the pre- and post-op program, the surgery, about Dr. Pompa (and her impressive credentials and experience) and the hospital itself. In my practice, I started seeing and counseling patients going for this surgery through WLF and I have since seen over a 100 patients who have had this surgery. I have met Dr. Pompa and her sister, Lili, in person in Saskatoon about eight months after my initial visit with Melanie. I talked to Dr. Pompa about the program and was impressed by her and Lili’s honesty and integrity. They corroborated what I have researched before. I could see that WLF has done a tremendous amount of work to help patients make informed decisions about surgery, why it is done, who does the surgery, the facility, with thorough preop guidelines (including causes of obesity, healthy eating, emotional eating, hunger versus craving, etc.), surgery guidelines and excellent post-op guidelines and support. I have seen many times how patients lives were transformed with this surgery: how their type II diabetes went away, their

hypertension went away or improved significantly, arthritis improved, to name just a few. Not to mention the joy it brought to their lives.

L–R Dr

Le Rou

As a physician, I had great difficulty imagining myself as a patient. It wasn’t until I attended an evening with Oprah with Melanie and Dr. Pompa, that I was finally convinced the power to change is within me. Dr. Pompa gave me a quote of Oprah’s, which I put on my office wall. It reads: “There is no greater gift you can give or receive than to honour your calling. It’s why you were born. And how you become most truly alive.” That is also when I realized that Melanie and Dr. Pompa are my “Oprah.” Their dedication, their commitment, their love for what they do and their deep caring for us as patients, convinced me they are following their path and it was time for me to do the same. I lost 43 lbs before surgery by eating healthy, doing exercise, being mindful of my thoughts (hunger versus craving), being kind to myself and loving the goal I had in my focus.

The hospital was more than I could dream of. It wasn’t hard to see why they have the “Center of Excellence” designation. Dr. Pompa was so kind and so was her staff. They were all attentive, gentle and so caring. It is hard to explain the level of care I received there compared to care we receive in Canada. Dr. Vasquez (Internal Medicine) and Dr. Torres (Anaesthetist) were both thorough in their assessments and answering my questions honestly. Connie, my facilitator, was there through the whole process and explained every step in detail. I just knew I was in the best hands.

x lost 5

3lbs so

far; Dr

Pompa

, MD, P

hD, AF ACS

I even got to meet Lili again — so kind and loving. She decorated the hospital with paintings by Alejandro Martinez-Pena, one of which hung in my hospital room. It is incredibly beautiful. It gave me so much peace to stare at that painting and sometimes even made me forget about being in a hospital! One thing I never doubted was that I was in the hands of the best bariatric surgeon in North America. Needless to say my surgery went well and Dr. Pompa even repaired a hiatus hernia — which I did not even know I had! I am happy to report my blood pressure and lipids are normal now (without medication) I am at much lower risk for developing diabetes and heart disease, I have no heartburn, no headaches and my uric acid is normal (no gout). I am happier than I have ever been, I sleep well, I am motivated and I am excited to see friends and meet new people. Most of all, I feel I am in a much better position now to counsel patients about obesity, the journey to a healthy weight and the tool VSG surgery plays in this. I have been there! I am forever indebted and grateful to Melanie and Dr. Pompa, whose love touched me in such a profound way and for helping me to transform into the person I thought I would never be. I thank the universe every day for allowing our paths to cross. Thank you, thank you, thank you.

www.weightlossforever.ca


Sharon’s Story I

developed a weight problem in my preteens. I was a size 13 in grade eight and a size 18 by the time I graduated. My family is all very thin, and then there was me. My weight caused a huge strain on my relationships. They never said anything negative to me but I was constantly in inner turmoil. I tried everything to lose weight. I joined a gym, I restricted my calories, I tried diet pills and sometimes I literally starved myself. I was so upset with myself; I didn’t want to get out of bed every morning. When I confided in a friend about my struggles, she mentioned gastric sleeve surgery. I researched the company and the surgery for months and I knew the gastric sleeve was the light at the end of my tunnel. My surgery was an amazing experience. Now, my life is completely changed. Once I lost some weight, I became less and less depressed. I could see I had other issues in my life that I did not have the strength or confidence to deal with when I was obese. I made a lot of changes in my life—sold my house, moved to a different town, switched careers and built better relationships with my family. I appreciate the little changes just as much: being proud of myself, having my picture taken, being more social, shopping in non-plus size clothing stores, sitting in chairs not worrying they may break and of course the overall confidence I gained. Now, I work for Weight Loss Forever. I love seeing all the patients go through the transformation and being part of such a great company that changes lives every day.

“Now, my life is completely changed”

Sharon

15-901 1st Avenue N, Saskatoon, SK Call Today! 306.665.8891 or Toll Free 1.877.306.8891

www.weightlossforever.ca


“Being a surgeon myself, I understood I the surgery I was about to have... and I was very pleased!� Dr. Jackie Taylor, Nipawin, Saskatchewan

Relax & Enjoy

our beautiful hospital and hotel

A

ll medical care is provided onsite: Ultrasound, x-rays, bloodwork, surgery and recovery. Our hospital features a full intensive care unit, gorgeous state-of-the-art custom-designed and patented operating rooms specially designed for bariatric and cosmetic patients, as well as a radiology department to ensure the highest standards in patient safety. Our patients are attended by doctors throughout their stay and our specially-trained faciltators are with each patient, each step of the journey. In addition to our prestigious designation as an International Center of Excellence, we are also rated the #1 private bariatric center in the state and one of the top 10 centers in the world: www.weightlossforever.ca


Saskatoon Entrepreneur Overcomes Weight Struggle to Compete in Mrs. World Melanie Wildman, owner and founder of Weight Loss Forever, will be making her mark on the world this September. She’s flying to China to represent Canada at Mrs. World “For me, struggling with my weight, I didn’t think this was something I could ever do. It’s a great message to send out about overcoming obstacles you never thought you could,” effuses Melanie. “I think we’re changing the perception of what obesity is and what solutions are possible.” Years after her own bariatric surgery, Melanie has already been crowned Mrs. Saskatchewan, Mrs. Canada and first runner up for Mrs. Globe. “I wanted to compete in the Mrs. Canada pageant to show that this is possible – that you can transform your life, you can do this.” Her motivation, work ethic and compassion have been an inspiration for all that pass through the doors at WLF. “Pageantry is a peculiar mix of ideals, beauty and business. It encourages confidence, public speaking, poise and above all, facing your own fears and exploring your limitations. The life experience a young woman gains through the pageant system is invaluable,” says Melanie. “My grandmother, Ida Peppin, was a pageant director in PEI. She was an astonishing woman with grace, steely willpower and a sparkle that everyone who knew her instantly became a part of,” explains Melanie. Melanie spent many years believing she couldn’t follow in the footsteps of this exceptional woman, but now, with lots of help, support and hard work, she is. “It’s not about the title or about winning, but about expanding who you are and how you present yourself to the world,” remarks Melanie. It is this confidence and determination that she gives to others through WLF. Mela n she l ie befo re ost 1 00 lb s

www.weightlossforever.ca


Julie Changes Lives, Starting with Her Own I had lost hope. I decided everyone would be better off without me. I couldn’t stand the thought of them having to bury me at 480 pounds, but I knew that’s where I was headed. I wasn’t the kind of mom I should have been. Not only did I suffer, but for many years my kids suffered too. I hadn’t even considered weight loss surgery because I didn’t think it was for regular people. One day I saw an article for WLF in this magazine, and I decided to go for it. I had done every diet, every program out there, and I was on a short path to death. I jumped in with both feet. I had seen other peoples’ results and I knew I wanted that for myself.

Since I had my surgery, I have lost 267 pounds. I feel phenomenal! I wake up every day happy. I used to wish I wouldn’t wake up, and now I’m excited every morning. I can do things today that I never thought I could do again — I recently went on a swing for the first time in 25 years! I’m three years out and I still find things I can do now that I couldn’t do then. I used to have a different job but I knew that I wanted to do something that made a difference. I wanted to help change lives. That’s why I work for WLF now. I want others to know there’s hope and not to give up. RIGHT L–R Melanie Wildman, CEO of Weight Loss Forever; Julie Creelman, Chief Operations Officer of Weight Loss Forever

Julie she l before ost 2 67 lb s

www.weightlossforever.ca


wedding fashiOn & decOr

A One-Of-A-Kind BOutique for Your Once-in-a-Lifetime Outfit


Above l-r Staff; Amy, Lynn, Shelby, Stephanie, Heather, Tracey stAff photo by Appl Photo www.applphoto.ca. Dress MoDels Maygen and Charmaine courtesy of Masala Model & Talent and School of Personal Development

By Rebecca SchneideReit phOtOs By heatheR fRitz

I

f your shop specializes in wedding fashion and décor, you’re not just a store owner. For the length of a customer’s visit, you’re an event planner, fashion maven, hostess and friend, all rolled into one. “It’s all about getting to know the person,” co-owner Lynn Ganyo says of working with brides-to-be. “We’ll go right from laughter to tears, and when they end up picking the dress, it really is a happy experience for everybody.” Lynn and her daughter, Amy Grant, took over Wedding & Party Boutique in 2009. Since then, they’ve revitalized the store, focusing it away from retail party supplies onto weddings, proms, grads, corporate affairs and more. Thanks to the change of emphasis, Wedding & Party Boutique has found room to expand their wedding décor selection: a greater range of centrepieces, table fabrics, lighting options and similar items are now available for rent (décor specialist Tracey can walk you through the options). At Wedding & Party Boutique, Amy says, “We sort of have our own style.” This would be a trademark fashion sensibility marked by unique fabrics and eye-catching details. “We’re all about the bling here,” Amy laughs. Lynn and Amy also ensure that the boutique’s offerings — created by designers like Sophia Tolli, Casablanca, Jasmine, and Moonlight — evolve with

the latest trends. “We always continue to update our lines,” says Amy, while Lynn notes that low backs, cut-out details, and lace have become especially popular.

weddings; headbands, tiaras and flower accessories, however, can be donned with equal success at destination weddings, proms and other occasions.

Gowns for the entire wedding party (brides, bridesmaids and beyond) are offered at Wedding & Party Boutique in sizes from 0 to 30, with sizes above 30 available via special order. And, as of this summer, Wedding & Party Boutique will offer men’s formalwear for the first time. “It just fit well,” Lynn explains of the decision to add menswear. Amy agrees. “Customers will be able to find everything they need in one store.” Designs from Allure, Ralph Lauren, Joseph Abboud and Perry Ellis will help male customers dress to impress — whether they arrive alongside a bride-tobe, or searching solo for the right party or work event ensemble.

Whatever you’re looking for, Wedding & Party Boutique’s staff is certain to uncover something (or several somethings) perfect for you. “The minute you enter our dressing room, we’ll have someone to help you,” Lynn says. Both Amy and Lynn emphasize patience on the quest for the ideal outfit. “I always suggest, ‘let’s try a few different styles,’” says Lynn: after all, you never know how something will look off the rack (and on your body).

Grad and prom outfits, too, are available at Wedding & Party Boutique. In addition to labels such as Tony Bowls and Terani, a new line of short dresses by Toujour — suitable for wedding guests or partygoers — has recently been brought in. “When we saw them, we needed to have them,” Lynn says. Wedding & Party Boutique also carries accessories such as jewellery, tiaras and shoes. “[Customers] always say that we have the biggest selection of veils and headpieces,” says Amy. Veils may be most suited to traditional

beSt Of the beSt

Wedding & Party Boutique can be booked for private dress parties, which include perks like sweets and champagne, but walk-ins are also welcome. Close your eyes, take a deep breath, picture your dream wedding, and let Wedding & Party Boutique help you create it. FLS

Watch for our new name coming soon! Wedding & Party Boutique 107 - 3521 8th Street East Saskatoon 306.477.2022

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WINDOW COVERINGS

JEWELLERY FOR YOUR HOME

Y

BY TOBIE HAINSTOCK

ou may think their primary function is to add to the decor of your home but your window treatments serve a variety of purposes. Window treatments also provide privacy, safety and energy efficiency. When you have custom window coverings installed, they can even add to the resale value of your home. Like jewellery for your home, custom window coverings will fit your windows like a glove making the entire room more appealing and welcoming. Why then, would you leave such an important feature in your home to anyone but top professionals in the field? Kim Lang, owner. Photo Heather Fritz

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Whether you are moving into a new or existing home or upgrading your current look, Budget

BEST OF THE BEST

Blinds provides the ultimate in service excellence. Without having to leave your home, a Budget Blinds representative will come to you for a complimentary consultation. “We will meet with the customer and find out what they are trying to achieve with their new treatments,” states Kim Lang, owner of Budget Blinds in Saskatoon. From shopping for the right look to the actual installation, the entire process is done in the comfort of your home at your convenience. “Our showroom is in our van,” advises Lang. “We bring everything to you when it fits your schedule.” That means that staff is available to serve you with evening and weekend appointments for consultations. There’s no


need to find fabric or paint swatches or bring your cushions to their store, your consultant will have samples available for you and work with you to find the look and function that best suits your taste and lifestyle. No need to fuss with measuring tapes, Budget Blinds does it all. “We do the measuring and installing and take care of everything for our customers,” says Lang. All that is left for you to do is enjoy your stunning new windows. According to Lang, draperies are making a huge comeback. With a variety of prints, textures, jacquards, stripes and more; there’s something for everyone. The current décor trends for windows feature a layered look with a combination of blind or shade and drapery. “The look can be as simple as side decorative or as abundant as full draperies and valances,”

she comments. Lang goes on to say that Budget Blinds is able to fit your budget. From entry level and up, they can work with you and create a great look that will satisfy your needs. All custom window products come with standard with a limited lifetime warranty. “Our Signature Series also includes a 5 year ‘No Questions Asked’ warranty,” Lang adds. “This means that for five years after you purchase your window treatments, we will replace them for you with no questions asked, offering peace of mind for your investment for when life happens!” With a wide selection of beautiful and functional blinds and draperies to choose from, the hardest part of installing your new window treatments will be deciding what looks best. Blinds, shutters, shades,

BEST OF THE BEST

curtains and draperies; Budget Blinds has top quality products that will enhance the look of any room in your home. For more information about creating a great look for your home, call Budget Blinds at 306.242.5706 or check out their website www.budgetblinds.com. You can also follow them on Twitter and like them on Facebook. FLS Budget Blinds of Saskatoon, Battleford and Prince Albert 102–2834 Millar Avenue Saskatoon: 306.242.5706 Battleford: 306.445.4689 Prince Albert: 306.953.0047 TF: 1.888.98.BUDGET Fax: 306.242.5707 kqlang@budgetblinds.com www.budgetblinds.com |

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Women’s fashion

ClassiC Charm from head to toe by Rebecca SchneideReit photos LiSa LandRie

S

imon Chang. Jana. Tana + Bee. Ally Rose. Danielle Nicole. Ettika. No, that’s not the guest list for next week’s brunch party. It’s just a short roll call of some of the clothing lines you’ll be choosing between on your next trip to Argyle Boutique. Argyle Boutique, owned by local entrepreneur Nicole Bolen, opened last November; since then, the boutique’s clothing has been featured at the SHE Modelling Total Woman Fashion Show, the Learning Disabilities Association of Saskatchewan Fashion Show and the inviteonly Star Phoenix Fashion Week Road Show. Their clothing has also been spotted on fashion-forward mature women throughout University Heights and beyond. “I just thought it was important,” Nicole says of her decision to open a boutique geared (in location and selection) toward the over-30 career woman/supermom crowd. Under Nicole’s watch, Argyle emphasizes reasonably priced clothing that can go from day to night, from season to season, with unflagging charm and style. “It’s ladylike. It’s also classic. [Clothes] should be able to look good and be affordable.” There’s a lot to choose from at Argyle, but Nicole and her staff can help you narrow things down. If you’re looking for a summer wedding frock, they may suggest something from Simon Chang—a Montreal label featuring dresses “perfect for wedding and grad season.” Or maybe a piece by Nümph is more you. “Nümph is from Denmark, and they bring an edgier European style.” On the other hand, if you’re looking to outfit yourself for a board meeting, Nicole might


steer you toward Conrad C or Mexx designs for their professional style and reliable fit. Thanks to Nicole’s skilled distributors in Montreal and Vancouver, Argyle’s racks are lush with attractive, wearable styles. But even in her own boutique, Nicole has some personal favourites. “What I’m wearing a lot right now is the Signal line,” she says. Signal is another Denmark brand, and Nicole notes: “Their quality is amazing . . . this line is in the details.” She’s also an admirer of Heather Thompson’s Yummie Tummie shapewear. “It doesn’t suck you in, it smoothes you out… and you can breathe,” says Nicole. “I always wear the Yummie Tummie now.” What are Argyle’s customer’s favourites? “The flowy, forgiving tops are going the fastest,” says Nicole. Tana + Bee’s are especially a hit. “They’re a beautiful line that’s been flying off the racks.” At the time of our interview, Nicole is also in the process of re-ordering Ally Rose “toppers,” sleek, undetectable Invisibelts, and Miraclebody separates, thanks to exceptional customer demand. It would take pages to list the other highlights at Argyle Boutique, especially since stock moves so quickly. “You’re going to see new items in the store every second day,” notes Nicole. Still, we owe shout-outs to a few other favourites: Yest’s continental designs, playfully on-trend pieces from simonloveshoney, Danielle Nicole’s handbags (an Oprah pick), stackable, colourful bracelets by LA’s Ettika, and gorgeous denims from Level 99, Articles of Society and Dear John. “We want everyone to leave happy and feeling special,” says Nicole, and given Argyle’s assortment of cute and affordable clothing and accessories, it would probably be hard not to. Swing by on your weekend or lunch break: chances are, Argyle Boutique has something with your name on it. FLS Argyle Boutique 122-1820 McOrmond Drive Saskatoon 306.978.8889 argyleboutique@gmail.com

Models Joan Goodman (top right and

bottom right) and Pamela Bernes (left) courtesy of Masala Model & Talent and School of Personal Development

BottoM left

Nicole Bolen, owner


Bistroc classi

Gordon’s

Cod Provençal gordon cooks a one-pan dish for two that has all the flavours of the sun-drenched south of France PHoTogrAPHS MYLES NEW


WEEKEND

gordon ramsay

Cod Provençal

serVes 2 • PreP 30 mins • cooK 25 mins Moderately easy

The eye-catching end result is so much easier than you think, and you only use one pan so no flavour is lost. 2 cod fillets, skin on, each weighing about 175g, see box, far right 1 tsp coarse salt flakes 2 red peppers 1 garlic clove 1 lemon 2 fennel bulbs 6 tbsp olive oil 350g very ripe cherry tomatoes, halved, see box, far right 1 tbsp balsamic vinegar handful pitted black olives 1 tbsp capers in brine, drained small handful each lemon thyme, oregano and basil leaves, with a few of the smallest basil leaves kept aside 20 marinated anchovy fillets, roughly chopped

I love the relaxed Mediterranean attitude to food – as long as you have the most flavour-ripe ingredients there’s no need for fiddly techniques or unnecessary frills. This recipe is the perfect example… it simply sings of summer

Per SerVINg 633 kcalories, protein 45g, carbohydrate 21g, fat 42g, saturated fat 6g, fibre 8g, sugar 19g, salt 5.33g

• For more of Gordon Ramsay’s recipes, visit bbcgoodfood.com

1

Neatly trim the cod fillets. Score the skin of each fillet 3-4 times at regular intervals. Lay the fish in a shallow dish and sprinkle both sides of the fillets with the salt and some freshly ground black pepper. Set aside or chill overnight, see box, far right.

2

Deseed and finely slice the peppers, then finely grate the garlic and lemon zest over the peppers. Carefully slice the fennel on a mandolin, or as finely as possible with a sharp knife, then tip half the fennel into a bowl of iced water and set aside.

3

Brush the salt off the fish or, if it hasdissolved, wipe the brine off withkitchen paper. Heat 2 tbsp of oliveoil in a large non-stick pan, cook the fish,skin side down, for 4 mins until the skinis crisp and browned, then remove from the pan.

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4

Put 1 tbsp more oil into the pan. Fry the fennel and the marinated peppers together for 4-5 mins until soft and starting to brown. Throw in the tomatoes and the balsamic vinegar, then continue to cook for 2-3 mins until they soften and release their juices. Scatter over the olives, capers and herbs, then toss everything together.

5

Nestle the fish fillets, skin side up, among the vegetables, then lower the heat and simmer, uncovered, for 5-6 mins until the fish is just cooked through. Lift the fish from the pan and give the sauce a final simmer and stir, then turn off the heat. This dish is better served warm rather than hot, so don’t worry about the vegetables or fish resting before you serve.

6

Drain the reserved fennel and pat dry with kitchen paper. Toss with the juice from half the grated lemon, 2 tbsp olive oil and the anchovies. To serve, spoon the vegetables into the middle of two large dinner plates. Sit the cod, skin side up, on top of the vegetables and top with a neat bundle of fennel salad. Drizzle everything with a touch more oil, then scatter with the small basil leaves.

GORDON’S SECRETS TO SUCCESS • I salt the cod fillets first as it firms up the soft flesh, making it easier to cook and intensifying its flavour. In my kitchens we salt whole fillets overnight, but even if you do it for just 10 minutes beforehand it will make a difference. Bear in mind that the fish won’t need any extra seasoning. • There are some strong, salty ingredients in this dish, such as the olives, capers and anchovies, so make sure you taste first, then add extra salt with caution. I use resh marinated anchovies, which are found on the deli counter or in the chilled aisle of supermarkets

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– these are much milder in flavour than canned ones. • I also serve the vegetables and fennel salad with other fillets of Mediterranean fish, such as red mullet, tuna or sea bass, but panfry the fish separately once the vegetables are ready. • The stewed summer vegetables make an excellent side dish that will also complement roasted or barbecued meats beautifully. • Make sure you use really ripe, juicy tomatoes that feel plump and are aromatic – it will make all the

difference to the finished dish. It’s good to buy tomatoes on the vine, but don’t be fooled by their aroma – it’s the vine that has the fantastic aroma, even when it’s attached to the most tasteless tomatoes. • I now serve only sustainable cod in my restaurants and advise you to use only sustainably caught and responsibly farmed fish, too. You can get fantastic farmed Atlantic cod from most supermarkets or look for MSCapproved line-caught cod. Pollack or farmed halibut also make good sustainable alternatives to cod.


food styling MArk SArgeANT | styling georgIA LACeY | feature coordinator BArNeY DeSMAzerY

gordon ramsay

WEEKEND

Smart one-pan treat for two

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Pink Lemonade

MARGARITA

A pitcher of chilled margarita is perfect for beating the heat. Find a spot under the umbrella, put your feet up and enjoy. Ingredients 1 12-ounce can of frozen concentrated pink lemonade, thawed cold water 12 ounces tequila 6 ounces Grand Marnier crushed ice salt to rim the glasses 1 lime, cut into wedges 1. Pour the thawed frozen lemonade concentrate into a pitcher. Add three cans of cold water. 2. Add the tequila and Grand Marnier. Stir well. 3. Chill in the fridge for at least an hour before serving, or blend the mixture with ice to make a frozen version. 4. Serve over ice in salt-rimmed glasses with a lime wedge.

Please drink responsibly


SASKATOON and Area

Retail marketplace

DIRECTORY Join a great team!

We are expanding and looking for sales staff, editors, writers, designers and more. If you have what it takes to work in the dynamic publishing industry, we’d love to hear from you. info@finelifestyles.ca

Start Your Five-Step Program Today

1) Choose your yogurt flavour; 2) Fill up your cup; 3) Top it off; 4) Weigh it; and 5) Savour and satisfy your every craving. Crave Yogurt Bar Saskatoon: Market Mall, 134 Primrose Dr | Warman: 701 Centennial Blvd Prince Albert: 760–1403 Central Ave | www.craveyogurtbar.ca |

Full-Service Land Company

Gluten-Free Goodies, Vegetarian Victuals

Watson Land Services Suite 200-2100 Airport Drive, Saskatoon | 306.978.0778 surfaceland@watsonlandservices.com | www.watsonlandservices.com

The Griffin Takeaway 10 3311 8th Street East, Saskatoon | 306.933.3385 www.thegriffintakeaway.com

A Lifestyle Company

Reliable, Honest Service

Believe Fit 15-134 Primrose Drive, Lawson Heights Mall | 306.249.5255 www.ibelievefit.com |

Mark’s AutoBody 2962 Millar Avenue, Saskatoon | 306.934.2666 marksautobody09@gmail.com

Watson Land Services offers mineral and surface, crown and freehold land services to the oil and utility industries.

Saskatoon’s exclusive distributor of Lorna Jane athletic wear. Retailer for the highest quality supplements and accessories for anyone living a healthy, active lifestyle.

The Griffin Takeaway offers lunch options, catering, and a vast assortment of baked goods. Gluten-free, vegetarian, and vegan friendly; for other dietary needs, just inquire.

Family-owned business committed to keeping your car running reliably, excelling at customer service, community involvement and sustainable business practices. Saskatoon’s state-of-the-art autobody shop.

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SASKATOON and Area

Retail marketplace

DIRECTORY

Everything Your Pet Needs

More Than Just Oak

Martensville Veterinary Hospital 2–4th Street South, Martensville 306.933.2677 | myvethosp.ca

Oaksmith Interiors 819 2nd Avenue N, Saskatoon | 306.934.1733 oaksmith.sask@sasktel.net | www.saskatoonfurniture.ca

inTRYSTing Fashion for You

Window Coverings to Bring Your Home to Life

Tryst Boutique 126 - 1844 McOrmond Drive, Saskatoon | 306.242.3343 Trystboutique.ca | | |

4 Twenty Windows 306.717.1092 4twentywindows.com | fourtwentywindows@yahoo.com

Best in Automobile Maintenance 2012

Creating Balance Inside and Out

Great Canadian Oil Change 519 Nelson Rd Road, Saskatoon Saskatoon | 306.665.3331 | 306.665.3331 www.saskatoonnelsonrdgcocltd.com |

Inside Out Therapies 1112 Morgan Ave, Saskatoon | 306.974.1004 www.insideout-therapies.com

Keep your pet healthy with the team of caring experts at Martensville Veterinary Hospital. Services include: routine exams, dental care, preventative health plans, animal acupuncture and more.

For trend-setters and the modern woman, find headliner brands at Saskatoon’s Tryst Boutique. Discover accessories, clothing, denim and shoes to make your personal style shine.

Consumer choice recipient. Warranty approved. Serviced over 45,000 vehicles. Check out our new website coming for the latest Oct 1 rebates, for the promotions latest rebates, andpromotions specials. and specials.

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Furniture made from a variety of new woods, innovative reclaimed materials and non-wood recycled pieces for that unique look you’re going for.

Creative solutions to complement the unique look of your home. Shop 4 Twenty’s diverse and affordable selection to make your windows stand out.

Ann Marie Humble, Biofeedback | Patricia Cruz, Myofascial Release Dana Clay, BodyTalk | Sharon Baldock, Reiki | Brooke Bulloch, Registered Dietitian | Zoë Stiglitz, Deep Tissue Laser |


From Stressed to Streamlined

Time/paper/task/clutter management for residential spaces, seniors who are moving or downsizing, corporate/office paper management, warehousing streamlining and room makeovers and staging.

Spring Cleanup Special

Power raking damages your lawn. Spring cleanup package includes: manual raking, power blowing & spike aeration. Regular lots and corner lots. Free estimates for larger lots.

Marshall Organizing 306.717.7727 cmarsh12@sasktel.net | www.marshallorganizing.com

Saskatoon Lawn Services 306.281.6808

At Pink Tree We Care

Food, Drink, Fun . . . Kicked Up

Pink Tree 1-701 2nd Avenue North, Saskatoon | 306.665.6544 www.pinktree.ca | pinktree@sasktel.net

Rock Creek Tap and Grill 102-1820 McOrmond Drive | 160 - 220 Betts Avenue 306.979.7337 | www.rockcreekgrill.com |

Be Strong, Be Active, Be You

Property Staging and Interior Decorating

Essentially Fitness 306.227.3169 valakow@hotmail.com | www.essentiallyfitness.com

Aimee Lauren Interiors 306.251.2616 | aimee@aimeelaureninteriors.com www.aimeelaureninteriors.com | |

Mastectomy Supplies - Bra Fitting - Compression, Support, Braces - Swim Suits - Wigs - Turbans, Scarves, Hats - Sun Protective Clothing - Breastfeeding Supplies

Certified personal training to help you live the healthy life you deserve. There is an athlete in all of us; you just have to find it.

Casual appetizers, incredible entrĂŠes with a contemporary dĂŠcor. For a kicked-up casual dining experience join us at Rock Creek. Sunday Brunch | Live Music Wednesdays.

The sooner potential buyers accept a home as their own, the quicker and more profitable return to the seller. Property staging prepares a home for a quick and comfortable resell.

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Create Colour for Your Car

Saskatoon’s Car Wash Experts

CandyCoated Designs 1113 Northumberland Drive, Saskatoon | 306.220.3461 306.979.2764 |

Golf’s Car Wash 1205 Arlington Avenue, Saskatoon | 306.373.3933 golfscarwash@sasktel.net

Saskatoon’s Hidden Gem

A Bike for Everyone

Charter House Interiors 331–1st Avenue North, Saskatoon | 306.653.4634 www.charterhouseinteriors.com

Bruce’s Cycle Works 1104 Central Avenue, Saskatoon | 306.934.2552 brucescycleworks@sasktel.net | brucescycleworks.com

Know What to Expect

Rescuing Rooms and Saving Dollars

Jake’s on 21st 307 21st East, Saskatoon | 306.373.8383 www.jakeson21st.ca |

Realistic Redesign 306.229.1982 | barbara@realisticredesign.com www.realisticredesign.com | |

Get a flexible, rubberized and protective coating for your vehicle. Call Saskatoon’s exclusive plasti-dip experts and bring colour to your car!

11,000 sq. ft. of indoor/outdoor furniture, lighting, rugs, art and more housed in the Tees and Persse building, one of the few heritage buildings open to the public.

For home cooked breakfast and lunch, come to Jake’s. Fresh food with a wide menu. Catering available for your corporate functions and business luncheons.

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Providing the latest technologies and impeccable customer service, Golf’s Car Wash is where smart drivers take their vehicles.

Mountain, road, hybrid, city, BMX, family and kids — the staff at Bruce’s Cycle Works will get you equipped. Gear & accessories for the beginners and the pros.

Realistic Redesign works with your existing furniture and decor to make the most of your space. Don’t reinvent . . . build upon your personal style.


Not Just Any Old Food Company

Find a New Favourite

FG Food Group Inc. 680 Service Road, Osler | 306.260.6990 www.FGfoodgroup.com

8th Street Books & Comics 1006 8th Street East, Saskatoon | 306.343.6624 www.8thcomics.com |

Fresh, Local Fare

For a Healthier, More Productive Lifestyle

Honey Bun Café 167A 2nd Ave S, Saskatoon | 306.665.9901 www.honeybun.ca |

MPowered Training 227A 2nd Avenue South, Saskatoon | 306.741.7286 www.mpowersystem.com | mitchgauvin@gmail.com |

Your Home Will Sparkle ‘N’ Shine

The Best Breakfast, Ever

Sparkle ‘N’ Shine 306.361.7217 sparkleshinercs@gmail.com |

Cora Breakfast and Lunch 160–1718 Preston Avenue North, Saskatoon | 306. 249.2672 corasaskatoon@gmail.com | www.chezcora.com |

For quality, home-style foods, beverages and health supplements, FG Food Group Inc. offers selection and convenient delivery for retail and wholesale customers. We’re local. We’re family. We’re good.

Stop in for Saskatoon’s best stuffed buns and sticky cinnamon buns, baked fresh all day long. Gourmet sandwiches, fresh daily soups, seasonal salads and coffee-break baked goods.

Residential cleaning services for the Saskatoon area and beyond. “You do the grime, we do the shine.”

We carry comics and graphic novels, used books, action figures/ statues, Magic: The Gathering cards, Kit-Cat Clocks, costumes, board games, magic tricks, and more.

Fitness programs to build lifelong health. Proven success rates with cutting edge approaches. Earn accomplish rewards, such as apparel and photo shoots to showcase the new you.

For fun, nutritious food options for breakfast or lunch, check out the menu at Cora. Generous portions served fresh and with a smile, every time.

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Era Style Loft - Women’s Boutique

For the Toys You’ve Always Wanted

Era Style Loft 234 21st Street East Saskatoon | 306.652.2770 info@erastyleloft.com | www.erastyleloft.com |

The Giggle Factory Inc. 150-1824 McOrmond Drive, Saskatoon | 306.975.9630 gigglefactory@sasktel.net | www.gigglefactory.ca

Offering timeless pieces with a modern style to fit the needs of every lifestyle. Era brings a fresh approach to fashion - drawing on the needs of stylish women.

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Find something for everyone with a huge selection of awardwinning toys, games, puzzles and more. Come have fun with us!

Put the Funk Back in Funk-tional

When Your Glass Breaks, Don’t Panic

Optika Eclectic Eyeware 702B Broadway Avenue, Saskatoon | 306.664.4412 www.optika-eyeware.com

Glass Doctor 101 - 2834 Millar Avenue, Saskatoon | 306.477.4527 www.glassdoctor.com | |

Thorough & Trustworthy Cleaning Services

The Dress. The Invitations. The Décor.

Shana’s Cleaning Services www.saskhomeservice.com | 306.262.3262 shana@saskhomeservice.com

Wedding & Party Boutique 107-3521 8th Street East, Saskatoon | 306.477.2022 theweddingandparty.com | |

Saskatoon’s best optical six years running. Stand apart from the crowd, whether subtly or by having glasses that scream for attention.

Let the professionals clean your home, giving you more opportunity to spend time on yourself, with family or with friends. You deserve it.

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Wide range of home, auto and commercial glass services, including: replacements, security glass, energy saving windows, glass doors, shower and tub enclosures, tabletops, mirrors and customized glasswork.

From designer wedding gowns to dresses for any occasion, we have what you need to make your special day perfect. Find your dream wedding décor here. We can’t wait to create your vision.


Live Well, Eat Right, See the Doc

Beautiful & Contemporary Lighting Fixtures

Doc Hollandaise 6-705 Central Avenue, Saskatoon | 306.651.5115 103 Stonebridge Blvd, Saskatoon | 306.978.2515 | dochollandaise.com

Richardson Lighting 402 47th Street East, Saskatoon | 306.933.4777 www.richardsonlighting.com

Arthur Rose Means Fine Dry Cleaning

Fresh Flowers – Organic Design – Lifestyles

For Saskatoon’s best ribs, unique menu items, and traditional favorites, it’s time you and your family visit the Doc. New Stonebridge location. Special event catering available.

For almost a century, “Arthur Rose” has meant fine dry-cleaning in Saskatoon

For almost a century, the name “Arthur Rose” has been synonymus with fine dry-cleaning in Saskatoon, and it is a tradition that continues today.

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A diverse selection to suit any lifestyle, find what you need to flatter your home. Indoor and outdoor lighting, accents and home decor.

Beautiful fresh cut flowers and organic design. Now featuring furniture by Dwell Studio, 18 Karat and Designers Guild. Furniture and accessories for your home.

BY DERRYL MURPHY

or almost a century, the name “Arthur Rose” has been synonymous with fine dry-cleaning in Saskatoon, and it’s a tradition that continues to this day. Founded by Arthur Rose in 1913, the business was family owned for about 65 years. Three employees then purchased it, and for the last 15 years it’s been owned by Ron LeFrancois, who himself has more than a quarter of a century of dry-cleaning experience: he’s owned Custom Cleaners, which he merged with Arthur Rose six years ago, for 26 years. Originally located on Second Avenue North, today Arthur Rose Fine Drycleaning is at 321-Fourth Ave. N., downtown between 24th and 25th Streets.

Arthur Rose Fine Drycleaning 321-4th Ave North 306.652.3344

Blossoms Living 111-1526 8th Street, Saskatoon | 306.955.3355 www.blossomsliving.ca | blossoms@sasktel.net |

Spring 2010

Fun Fashion for You

Distinctive Gift Baskets and Flowers

Babette’s 96a 33rd Street East, Saskatoon | 306.244.0233 babettes2009@hotmail.com |

Creative Complimentstm 109-3rd Ave. N, Saskatoon | 306.664.3618 | toll free 888.593.6483 www.creativecompliments.com | ellie@creativecompliments.com

From fascinators and hats, jewellery and shoes, lingerie and cruise wear, come shop a wide variety of name brands, including Liverpool Jeans.

Designed to your needs and budget, discover unique gourmet and Saskatchewan foods ideal for the barbecue and a family celebration. See why “creative” is our first name!

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Shoes for All Walks of Life

Create. Beauty. Enjoyment.

Foster’s Shoes 818 Broadway Avenue, Saskatoon | 306.653.1155 www.fosters-shoes.com

Gentle Earth Design Studios Ltd. 2314 Cairns Ave, Saskatoon | 306.343.8594 gentleearthdesigns@shaw.ca | www.gentleearthdesigns.com

A Creative Way to Share Your Memories

Distilling in the City

J & S Picture Frame Warehouse 121 Jessop Avenue, Saskatoon | 306.373.1171 www.jandspicture.com | jandspicture@shaw.ca

LB Distillers 1925 Avenue B North, Saskatoon | 306.979.7280 lucky@luckybastard.ca | www.luckybastard.ca |

Authentic Southern Cuisine

Interior Design Products & Services

Mardi Gras Grill 239 Idylwyld Drive South, Saskatoon 306.382.1795

Metric Design Centre 160-2nd Avenue North | 306.974.0190 service@metricdesign.ca | www.metricdesign.ca |

Let our trained and caring staff help you find the right pair of shoes for your feet.

Experienced staff, skilled craftsmanship, and creativity. Visit J & S Picture Frame Warehouse to turn your memories into works of art.

Mardi Gras Grill has all the fixings for a night of Cajun fun. Comfort food for your Southern palette.

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Interior landscape design with tropicals. A complete range of tropical indoor plants. Contemporary Lechuza planters. Revitalize your commercial space. Add colour to your home.

Discover Saskatoon’s newest treasure. Distilling premium spirits and liqueurs. Providing tours, tastings and fine giftware.

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Innovation and possibility in one inspiring showroom. Displaying kitchens, bathrooms, flooring, lighting, furniture & decor with the professional designers & trades for your renovation.


Something for Everyone

Salon for the Modern Day Man

Mulberry’s Bakery Café and Pub 124 3rd Avenue North, Saskatoon | 306.664.4911 www.mulberrys.ca

Off Side Hair Zone 104B-3929 8th Street, Saskatoon | 306.974.8170 offsidehairzone@shaw.ca | www.offsidehairzone.ca

Stunning Handcrafted Artisan Jewelry

It’s Your Style and All About You

Options by Trish 207-3521 8th Street East | 306.933.2030 www.optionsbytrishjewelry.com

Pic-Man Tattoo & SOMA Studio 226 3rd Avenue South, Saskatoon | 306.384.7887 picman.tattoo@sasktel.net | www.picmantattoo.ca |

Your Exotic Sanctuary

Healthy, Delicious Meal Options

Koi Esthetics 214–B Stonebridge Blvd., Saskatoon 306.249.4633 | www.koiesthetics.ca

Clancy’s Meat Co. 130-1844 McOrmond Drive | 306.974.6328 saskatoon@clancys.ca | www.clancysmeatco.com

From breakfast to late night eating, a bakery and steak nights in between, Mulberry’s is the place for you. Catering available for your special occasions.

A marvellous selection of jewelry for all occasions. From gorgeous, simple bridal jewelry, to vintage Hollywood glam, to brilliant gemstones, Trish has something for everyone.

Men and women, revitalize your body, mind and soul. Full service salon and spa for relaxation and pampering. Personalized services using natural and organic quality products.

Treat yourself like a member of the Rat Pack. Find your style at Saskatoon’s sports-themed salon for the modern day man.

Express yourself with a statement that will last a lifetime. Tattoos and piercings are the most personal ways to make a statement.

Inspired menu offers convenient meal choices for today’s busy families. Marinated meats, casseroles and more. Single or multiple serving sizes available.

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Let the Pampering Begin

Discover Your Dress

Full service salon and spa the perfect escape for relaxation and beauty. Hair design, body treatments, and a variety of spa services for the deserving you.

Gorgeous gowns for brides and graduates—everything from chic and simple to lacy and luxurious. Designer dressess for every body type, every style.

Changes Salon & Spa 110-3501 8th Street East, Saskatoon | 306.477.6245 changeshair@sasktel.net | www.changeshair.com

Exquisite Fashions and Bridal 1202B 33rd Street and Quebec Avenue, Saskatoon | 306.979.5447 exquisitefashions.ca | info@exquisitefashions.ca

Beneath it All, There’s You

For Your Fine Dining

Lingerie boutique features European designs, specialty lingerie and shape-wear, nursing and sports bras to flatter your body type. Personalized fittings by knowledgeable staff.

Perfect for that special occasion, date night or just to get away, enjoy our full menu of mouth-watering dishes in a relaxed and intimate setting.

Beneath It All Lingerie 100-234 1st Avenue South, Saskatoon 306.934.0833

John’s Victorian Steak and Seafood House 2033 Avenue B North, Saskatoon 306.664.2313

Professional Detailing for Foryour YourCar Car

Pack Away Your Snowshoes

Kristy Kleen Kleen Bay 2 825 48th Street, Saskatoon ||306.229.2432 306.229.2432 kristykleen@gmail.com || www.kristykleen.ca kristykleen@gmail.com www.kristykleen.ca

Traxx Footwear 23-2105 8th Street East, Grosvenor Park Mall 306.956.2272 | www.traxxfootwear.com

Let Kristy Kleen come to you with a unique, mobile car cleaning service. From cars to trucks, RVs to boats, see your vehicle shine.

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Treat yourself to the latest styles & brands for 2013. New fashions arriving daily. Ask about booking your personalized VIP shoe event for your group or bridal party.


Head to Toe Full Service Salon & Spa

Authentic and Flavourful Homemade Food

Drop Dead Gorgeous Day Spa & Essentials Hair Bay E, 2410 Richardson Road, Saskatoon www.dropdeadgorgeousdayspa.com

Two Gun Quiche House 135 20th Street West (Between Avenues A and B), Saskatoon 306.380.5209 | |

For the Fighter in You

Find Your Independence

Way of the Dragon Martial Arts & Fitness 126 20th Street West, Saskatoon | 306.261.8534 www.wayofthedragon.ca |

Golden Mobility 2202 Hanselman Avenue | 306.242.9060 www.goldenmobility.ca | goldenmobility@shaw.ca |

Upscale & Character Upscale Ambience Ambience and Character West coast inspired food and beverages. Items include locally

Escape to the Outdoors

The Ivy Dining & Lounge The Ivy Dining & Lounge 301 Ontario Avenue | 306.384.4444 301 Ontario Avenue | 306.384.4444 www.theivysaskatoon.com | | www.theivysaskatoon.com | |

Escape Sports 110 19th Street West, Saskatoon | 306.244.7433 www.escapesports.ca

Come see our tropical oasis and leave feeling renewed. Drop Dead Gorgeous Day Spa: Bailey Kreuger — 306.244.2534 Essentials Hair and Esthetics: Crystal Hill — 306.955.0003

Whether your focus is to fight or get in better shape, Way of the Dragon Martial Arts & Fitness ensures the best teachers and techniques in the industry.

West coast inspired food and beverages. Items include locally grown ingredients—a commitment to Saskatoon and grown ingredients—a commitment to Saskatoon and surrounding communities. surrounding communities.

With meals made from scratch using the freshest, highest quality ingredients and local produce, Two Gun Quiche House serves food with personality.

Wheelchair accessible van rentals available for the day, weekend or month.

Stop in to enjoy the world of alternative sports. Equipment, footwear and clothing for all ages and experience levels.

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Ready to Discuss your Real Estate Needs?

How Do You Want To Be Remembered?

Century 21 Fusion 210-310 Wellman Lane, Saskatoon | www.century21.ca/jennifer.allen kmathesonc21@hotmail.com | jenniferallenc21@hotmail.com

Hillcrest Memorial Gardens 1st right one block east of Briargate Road, Saskatoon | 306.477.2236 www.hillcrestmemorial.ca

Relaxation and Rejuvenation

Golf Pass Packages Available

Spa Ahava 720 Broadway Avenue, Saskatoon | 306.978.8111 www.spaahava.com | spaahava@shaw.ca

Dakota Dunes Golf Links 202 Dakota Dunes Way, Whitecap | 306.664.4653 1.877.414.4653 | www.dakotadunes.ca | gm@dakotadunes.ca

Improve the Quality of your your Life Life

Resolve to Pamper Yourself More Often

Hearing Satisfaction Hearing Drive, Saskatoon Saskatoon || 306.979.4543 306.979.4543 16-1945 McKercher Mckercher Drive, gmarcoux@msn.com ||www.satisfactionhearing.com www.satisfactionhearing.com

Edgewater Spa 101–611 University Drive | 306.978.4111 edgewaterspa@shaw.ca | www.edgewaterspa.ca

Call Kimberlee or Jennifer. Kimberlee (306) 717.1663 Jennifer (306) 241.2229

Shed your winter skin and return your body to its natural glow with our body scrubs and body wraps.

Don’t let hearing loss affect your life. Come for your comprehensive hearing testing and needs assessment.

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At the end of it all, where we end up may not mean anything to us, but to our loved ones it means everything.

Save up to 25% off regular green fees with golf pass packages. Passes are transferrable, and suitable for corporate or personal bookings. Great for businesses, as gifts, or a group of friends.

Massage your stress away with a registered hot stone massage using basalt lava.


Restyle Your Jewelry at Factory Prices

Saskatchewan’s Leading Music Service

South China Jewelry Lower Level Midtown Plaza | 306.931.3328 southchina@sasktel.net | www.southchinajewelry.com

Celebrated Sound Music Services Inc. 306.242.2211 | 800.461.2221 info@celebratedsound.com | www.celebratedsound.com |

Thousands of designs and hundreds of ring settings in stock ready for restyling seven days a week.

Treasured Oasis Awaits

Professional DJs providing the music you love for your wedding, anniversary, reunion, birthday party, retirement, corporate event and more. Great entertainment & lasting memories.

Revival Starts Here

Family-run retreat offers picturesque views, homemade meals and gardens aplenty. Shop authentic Saskatchewan specialties in our gift shop or our kiosk in The Centre Mall.

Visit the fully stocked showroom today for ideas. For your new build or renovation project, book your complimentary in-home consultation by our professional staff.

The Berry Barn 830 Valley Road, Saskatoon | 306.978.9797 www.berrybarn.ca |

Budget Blinds 102-2834 Millar Avenue, Saskatoon | 306.242.5706 www.budgetblinds.com | kqlang@budgetblinds.com

Signature Benjamin Moore Dealer

Sleep Expert

Eastside Paint and Wallpaper 1201A Walpole Ave | 306.477.5555 | 1-406 Ludlow Street | 306.374.8888 www.eastsidepaintandwallpaper.com

Wiseguys Mattresses Mattresses 6-405 Circle Drive East East, |Saskatoon 306.652.1212 306.652.1212 | wiseguysmattresses

Locally owned and operated Eastside Paint & Wallpaper carries all the Benjamin Moore products you need for your decorating & renovation projects.

A good night’s sleep is just a mattress away. Ask Mark how you can sleep easy with a wise choice. Wiseguys Mattresses is a proud member proud member of TrustedSaskatoon.com. of TrustedSaskatoon.com.

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Everyone deserves a unique, beautiful space. Let Saskatoon’s favourite decorating specialist create your personal space. Interior decorating assistance, including selecting the best flooring, counter tops, cabinets, lighting, furniture, art and accessories for your home.

Chantelle Butterfield, owner

306.227.3008 | www.funktionalspace.com


A Unique Shopping Experience in the Heart of Downtown

123 2ND AVENUE SOUTH - SASKATOON www.scotiacentre.com HOURS Monday to Saturday 9:30 am - 5:30 pm | Open until 9:00 pm Thursday

Convenient Underground Parking Available 306.665.6120

CASWELL’S - THE STORE FOR MEN | DR. JOHN S. MACPHERSON - DENTIST | ETHOS SALON SPA | GENTRIES | KLASSIQUE DESIGNS | LA PREP LONG TALL SALLY | MERLE NORMAN COSMETICS | POINT OPTICAL | SASKTEL | 2ND AVE GRILL | SHEILA’S STATE OF THE ART FLOWERS


Professional Agents. Sophisticated Service.

KINDRA SOWDEN REALTOR速 306.221.5757 kindrasowden@shaw.ca

LACY WATSON REALTOR速 306.227.9479 lacywatson@sasktel.net

SASKATOON


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