The right care. The right place. The right time.
FROM THE KITCHEN
BEST-EVER CHICKEN FRIED STEAK From Delish.com
INGREDIENTS FOR THE STEAK • 4 (6-oz.) top round steaks
• 1 c. whole milk or buttermilk
• 1 large egg
• 1 c. all-purpose flour
• 1/4 c. cornstarch
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1/2 tsp. cayenne pepper
• Kosher salt
• Freshly ground black pepper
• Vegetable oil, for frying
INGREDIENTS FOR THE GRAVY
From birthcare to urgent care ... pediatrics to geriatrics ... screenings to surgeries … we offer the right care at the right place at the right time.
• 4 tbsp. butter
• 1/4 c. all-purpose flour
• 2 1/2 c. whole milk
• Kosher salt
• Freshly ground black pepper • 1/2 tsp. paprika
INGREDIENTS FOR SERVING • 1/4 c. freshly chopped parsley • Cooked mashed potatoes
• Cooked green beans
DIRECTIONS: 1. Place steak between 2 pieces of plastic wrap and pound with a meat mallet until 1/4" thick.
Orange City Family Medicine: 712-737-2000 Hospers Medical Clinic: 712-752-8800 Mill Creek Family Practice: 712-448-2000 Orange City Walk-In Clinic: 712-707-6070 Hospital/Emergency Room: 712-737-4984
Safe family medicine clinics in three communities, plus Walk-In
Clinic and Emergency Medicine in Orange City.
Skilled family doctors, nurses, surgeons, therapists, urgent care and emergency medicine providers, and support staff.
Essential health and well-being services, screenings, and medical care for every stage of life ... every day.
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The Farming Families Magazine | www.agemedia.pub | January 2022
2. Set up dredging station: In one shallow bowl, whisk together milk and egg. In another shallow bowl, whisk together flour, cornstarch, and spices, then season with salt and pepper. 3. Dredge each piece of steak in milk then in flour mixture. Repeat until all steak is coated in breading. Place in fridge while you make gravy. 4. In a large skillet over medium heat, melt butter. Add flour and cook until golden and bubbling, 2 to 3 minutes. Whisk in milk and season with salt, pepper, and paprika. Bring mixture to a simmer and cook until slightly thickened, 3 to 4 minutes. Remove from heat. 5. Cook steak: In a large skillet over medium heat, heat 1/2" to 1" oil until hot but not smoking. Fry each piece of steak until golden, about 4 minutes per side. Drain on a paper towel lined plate, and season with salt and pepper while hot. 6. Garnish with parsley and serve hot with gravy, mashed potatoes, and green beans.
