The Ridge 135

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SEPT-OCT 2022 ISSUE 135 Distributed to the communities of Ballito, Durban North, Gateway, La Lucia, Mt Edgecombe, Prestondale, Somerset Park, uMdloti, uMhlali, uMhlanga Ridge, uMhlanga Rocks, Zimbali CELEBRATING21YEARS

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There’sbirthday.excitingsomethingabouta21stIt’sacoming of age moment, about reaching a milestone, about finishing one chapter and at the same time starting a new chapter that will be built on the foundations of the first 21Theyears.Gateway Theatre of Shopping celebrates 21 years of serving our community – offering shopping convenience, entertainment, leisure and pleasure, and fun for young and old alike. It has grown into an iconic landmark around which uMhlanga has developed, and over the years has blossomed from a 118 000m² shopping mall into a 175 000m² shopping destination, bringing with it international brands never before seen in Durban. Take a trip down memory lane on page 8 as we remember some of the many highlights Gateway has brought us over the years. Happy 21st birthday Gateway – and as a thank you to The Ridge community, Gateway are giving away a R5 000 shopping spree to one lucky Ridge reader to spend at Gateway – see page 11. There’s lots more to read about in this issue: Boxer Francois Botha has opened a boxing and fitness centre in uMhlanga; there’s wellness advice for getting yourself mentally prepared for losing weight and toning up for summer; beauty trends to take you from spring into summer; we test drive an electric BMW; Ant Ellis shares his best three side dishes for National Braai Day; and entrepreneur Shahzaadee Ballim talks business.We’reon the downhill slide to the end of the year, so if you’re keen to advertise your business in The Ridge in time for Christmas, contact Lauren on 072 425 2780 or Nikki on 082 898 9483. Enjoy the glorious spring days we are experiencing, and until next time, happy reading.

CELEBRATE&WIN

HIGHWINNERTEA Rob Kermack was lucky enough to be one of the winners in our Mother’s Day competition featured in the April issue. Rob won a high tea afternoon at the Oyster Box Hotel for four people. Enjoying the high tea pictured above are Rob with his wife Michelle, while Gavin and his wife Chrystal made up the party of four.

THANK YOU I really must thank you for the response I'm getting from the Take Note piece which appeared in the July issue on page 5. I've had a number of phone calls and many feet through the door directly as a result of the magazine write-up. I make a point of asking new customers how they heard about the shop and often they say, "I read about it in The Ridge, so decided to come and check it out". Often people say they have never been to Flanders Mall – but it’s so friendly they’ll be back. – Meryl, Sew Hello

W Ridge Magazine SEPT-OCT 2022 *ed's letter 1

TALK TO US www.theridgeonline.co.zalorna.king@famouspublishing.co.za

INVEST Future Farming LEADINGLADY SummerveldjockeyRachelVennikerPUBLISHALSOWE in this issue* www.theridgeonline.co.za2 COMMUNITY THE WHITE BUFFALO 14 Francois Botha's boxing and fitness centre INSPIRED BY NATURE 20 Daliwe Designs HOW BRAVE ARE YOU? 22 Jane Linley-Thomas and Jess Basson debate this issue INCREDIBLE MINDS 24 Help for children with autism IN A MAN'S WORLD 28 Shahzaadee Ballim shares her entrepreneurship journey NO BELONGING WITHOUT LINGERING 32 Take time to linger – just a little bit BEST FOOT FORWARD 33 Get your feet ready for summer GONE FISHIN' 34 Themed birthday party ideas PROPERTY: STILL A GOOD BUY 44 Interest rates climb, but property stands firm LIFESTYLE AT ONE WITH NATURE 30 When nature becomes the hero of a room BETTER HEALTH 36 Get fit in time for summer SPRING INTO SUMMER 38 Beauty trends and treats HOWZIT BRAAI 40 Heritage Day: Three side dishes for the best braai ever STEP INTO THE FUTURE 42 Test driving the electric BMW iX40 REGULARS ED’S LETTER 1 TAKE NOTE 4 SOCIALS 46 LAST WORD 48 ADVERTORIALS GATEWAY THEATRE OF SHOPPING 8 VEGA 12 BUSAMED GATEWAY HOSPITAL 29 Copyright: All material in this issue is subject to copyright and belongs to Famous Publishing unless otherwise indicated. No part of the material may be quoted, photocopied, reproduced or stored by an electronic system without prior written permission from Famous Publishing. Disclaimer: While every effort is taken to ensure the accuracy of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. Neither do they endorse any products/services advertised herein. Material which appears under ‘Advertorial’ is paid for. * To the people of uMhlanga, La Lucia, Zimbali, Mount Edgecombe, Ballito, Gateway, La Lucia Mall, the Crescent, the office parks, the residential estates and, of course, all our advertisers, thank you for your continued support GROUP EDITOR Doody Adams EDITOR Lorna King 078 750 9669 DESIGNER Stephanie Osborne SALES CONSULTANTS Lauren Dickerson 072 425 Lauren.Dickerson@famouspublishing.co.za2780NikkiSmith0828989483Nikki.Smith@famouspublishing.co.za DISTRIBUTION Mphumzeni Thusi ACCOUNTS & DISTRIBUTION QUERIES Meghan Dewet 083 533 5898 ONLINE EDITOR Sarah Mackintosh CONTRIBUTORS Greg Ardé, Gareth Bailey, Jess Basson, Darrel Bristow-Bovey, Cathy Clark, Lee Currie, Lauren Dickerson, Christy Ann du Plessis, Ant Ellis, Christy Herselman, Nelfrie Kemp, Shirley le Guern, Lisa WaltersHunter; Maggie Wittstock Published by Famous Managedwww.famousdurban.co.zaPublishingPrintedbyNovusdistributionbyVibrantDirect The ABC logo is a valued seal of trust, providing measurement, compliance and auditing services which protects the way advertising is traded. The Ridge is ABC audited and certified. In compliance with the Protection of Personal Information Act 4, if you do not want to receive The Ridge magazine for free, please sarah.mackintosh@famouspublishing.co.zaemailFormoreinformationvisit:www.famousdurban.co.za 20 28 4240 *ON THE COVER: Gateway Theatre of Shopping – celebrating 21 years in our community

FOR MORE INFO: Bringing It Home costs R500 and can be bought online via ccchefs.co.za or at the Chilli Chocolate Chefs store, 5 Tinsley House, 225 Musgrave Road, Berea. Follow on W @chillichocolatechefs. Use the hashtag #CCCBringingItHome when sharing your unforgettable Bringing it Home experiences.

Praneetha Aniruth, UWA chairperson said, “The starting point was a need of wanting to help the community. We are so blessed and grateful for the generosity and support received from our sponsors and the community as a whole.” Based at Ilala Drive, Saxony Ilala Ridge Shopping Centre, the kitchen and bakery is currently committed to providing meals daily to those in need as well as future community development initiatives by providing skills training in kitchens across the community.

The uMhlanga Women’s Association celebrated their first birthday by launching the UWA community kitchen and bakery –a proud partnership between the UWA and Unilever brand Knorr Flavour SA with aims of providing 400 meals daily. “Food in bellies, skills development, awareness of food that’s good for you and the planet. That is what this kitchen and partnership means. The work we get to do helps people and contributes to positive change,” commented Devashni Ganess, brand manager for Knorr.

SISTER CHEF DUO ARE BRINGING IT HOME

GIFT TO COMMUNITIES IN NEED

KEEPING YOU IN THE LOOP

Each of the easy-to-follow recipes have been created using ingredients which are readily available so there won’t be any hard-to-find obscure ingredient searches. And, in keeping with the visual element of eating, each of the more than 85 recipes is accompanied by a photograph taking the guesswork out of plating. Whether it is a ladies’ brunch, an intimate picnic, a big fat Indian dinner or anything in between, the recipes in Bringing It Home are ones that you’re sure to return to again and again.

BOTTOM: At the official ribbon cutting ceremony: Devashni Ganess, Unilever, and Dashriya Naidoo, Whipped by Dash.

BELOW: From left: Karusha Naicker, UWA, Bhavna Maharaj, UWA, Janine van Rooyen, Unilever, Praneetha Aniruth, UWA, Devashni Ganess, Unilever, and Nicole Harris, Unilever.

take note*

For the last decade sisters Zainab and Faatimah Paruk – both qualified chefs –have been making their indelible mark on Durban’s collective palate through their catering company, Chilli Chocolate Chefs. Now they are passing on that knowledge to their followers through a luxurious 240-page book entitled Bringing It Home “Our inspiration for this cookbook stemmed largely from listening to our customers. They want simple, uncomplicated yet delicious food. After 10 years in the food business, we really wanted to create something that went right back to basics and spoke to our customers’ needs. We wanted to showcase the flavours we grew up with together with different preparation techniques. Bringing It Home encapsulates the simple joys of creating food that tastes as good as it

looks – if not better – with even the most basic skills and in a short amount of time,” say the sisters.

PETAL & POST

FOR MORE INFO: www.petalandpost.co.za; @petalandpostsouthafrica W @petalandpost

• Plastic – most commonly split between PET (cold drink bottles) and HDPE (harder plastics) will be accepted and widely recycled now. Certain recyclers will take thin, soft plastics like bags and cling wrap – so drop off your bread, fruit and veggie bags too.

• Other cans like tinned foods are commonly recycled.

Janet Simpkins, founder and director of Adopt a River (and Adopt a Beach) Eco Solutions, offers these rules for recycling: We all generate waste, that’s a fact, however we can certainly choose to dispose of this in a more responsible manner. Choosing a reputable recycler is key. You want to know that all your hard work doesn’t land up in landfill. The most convenient is a one-stop, drop-all kind of place, which are usually attached to large shopping malls and have someone employed to talk you through recycling 101.

LIVINGSTONE TURNS 40

• E-waste: There are a number of sites that will help you dispose of unwanted electronics responsibly – Makro for example have a containerised model that accepts e-waste.

The “Grand Old Lady” of remedial education in KwaZulu-Natal, Livingstone Primary School, celebrated its 40th birthday. Present were stalwarts in remedial education, past and present principals, governing body members and educators whose diligence, dedication and commitment to remedial

• Paper is an industry staple and has been recycled for years.

education was honoured. Livingstone Primary has and continues to be that beacon of hope for learners and parents who have often walked a difficult path to get the suitable intervention and education for their child whose special needs have not been met in the mainstream of education.

RULES FOR RECYCLING

SEPT-OCT 2022

• Aluminium – cool drinks cans are a hot commodity and very much sought after.

• Glass: To ensure your glass is recycled you need to find a trusted recycler.

Petal & Post is an innovative online florist that offers same day deliveries of fresh seasonal posies to lucky recipients in Cape Town, Johannesburg, Pretoria and Durban. Posies are also available on pre-order for those who don’t want to miss a special occasion, as well as a weekly, fortnightly or monthly subscription for the gift that keeps onPetalgiving.& Post creates one style of posy each week using the most seasonal stems sourced straight from the farm – R320 for a regular size (single posy), R550 for a double posy, or R745 for a triple posy. The posies come beautifully wrapped along with a little hand-written note for your personalised message and a bottle of signature posy food. A selection of locally sourced craft treats and gift sets for any occasion are also available to make your recipient feel extra spoilt.

KEEPING YOU IN THE LOOP

take note* 6www.theridgeonline.co.za

Romario Valentine – an 11-year-old eco-warrior from uMhlanga – has become a dynamic campaigner for the future health of our planet. In his book Protect our Planet, Romario enthusiastically guides young nature lovers through key environmental topics including: The relationship between people and the environment; Renewable resources, such as solar power; Forestation and why trees matter; Types of pollution and the problem with plastic; Reducing, reusing and recycling; Climate change; The importance of clean water; Craft ideas, art activities and backyard projects.

PROTECT OUR PLANET

Howfancy.itworks:

Romario has done over 200 beach clean-ups, raised funds to purchase and plant 450 trees in over 20 countries, crowdfunded avian conservation projects, and is the youngest ambassador of Ocean Sole, a marine conservation non-profit in Kenya. He has ties to dozens of environmental organisations across the world, including theCostingUN. R190, look out for Romario’s book at Exclusive Books or takalot.com. Scan this QR code to Romario.meet

PAINT A POT Paint a Pot has brought a creative vibe to La Lucia as customers try their hand at decorating their own vase or teapot or whatever takes their There is no entry fee. The staff will assist you in choosing a ceramic bisque to purchase which includes all the materials you need to create your masterpiece. Tools include paint colours, brushes, stamps, stencils, etc, and bisques range in price from R140 to “There’sR480.awide range of ceramics as we try to offer a little of everything because we know everyone has different tastes,” explains owner Nishanie Maharaj who is a medical doctor. “We have teapots, vases, jugs, cups and mugs, ornaments, plates and“Paintmore.a Pot is a safe space where you can create with zero judgement and maximum fun! It’s also a great way to de-stress. By helping you express yourself, we are simply showing you that you can actually do anything you set your mind to, and that you are empowered and can take charge of how you are feeling,” says Nishanie. A small coffee shop in store offers a range of coffees, cakes and light snacks; and is also available for birthday parties and other celebratory gathe rings. – Lee Currie FOR MORE INFO: Paint a Pot, Shop 1, Saxony Centre, Illala Drive, La Lucia; Tues-Sun: 9am-5pm; booking essential; Whatsapp/mobile: 076 640 9713: W @paintapotsa

PARENTING We are Food’s New Parents 10% discount code, valid for six months on orders over R600, is our way of helping moms and dads navigate those sometimes tricky first few months of parenthood.Stockingyour freezer with wholesome meals, which heat conveniently from RE-IGNITE CONNECTIONTHE In the blink of an eye your beautiful baby has grown into a teen you sometimes don’t even recognise. Conversations are strained, you don’t see them much as they “live” in their rooms, and you long just to be able to reconnect with them. SoundBeingfamiliar?amom to a teen can be an emotional rollercoaster ride. But here’s an opportunity to have a night away with your teen to re-ignite and reconnect. When and where: This Showroom: Unit 10 Buro Centre, 55 Buro Crescent, Mayville upholstery@benze.co.za | www.benze.co.za | 031 208 7131 | 082 635 0165 (WhatsApp) Check us out on Google BENZE UPHOLSTERY E S T 1 9 7 0 • RE-UPHOLSTERY • WOOD RESTORATION & REPAIRS • SCOTCHGUARDING • CARPET & UPHOLSTERY CLEANING “Retain the quality of a bygone era” W frozen in your airfryer, oven or microwave, means one less thing to worry about. Ensuring tired moms and dads are well fed and nourished is something we at We are Food are extremely passionate about – we know the power of a good meal. Let us do the cooking, so you can do all the cuddling. FOR MORE INFO: Simply sign up using our New Parents sign up form online at www.wearefood.co.za, and get a 10% saving on six months of frozen meals, with love from our kitchen. Chanelle Macey Property Finance Specialist 079 562 0507 • chanelle.macey@evogroup.co.za GET HOME LOAN QUOTES FROM ALL THE BANKS WITH ONE APPLICATION. GET PRE-APPROVED TODAY. NO COST. 079 562 0507 one-night retreat will be hosted at Sensayuma Backpackers at the Tugela River mouth on September 24 and 25 for moms and their teens (boys and girls). What to expect: Two yoga sessions with Marrion; two talks (includes a talk for moms and then the teens); bonding/ connecting activities; guided meditation; all meals. Cost: R3 050 for a mom and her teen. Places are limited, so get in early and book now. FOR MORE INFO: Contact Candice on 083 452 6274 or www.candiceking.co.za/workshopsvisit

TAKE THE STRESS OUT OF

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OPENED IN SEPTEMBER 2001, GATEWAY THEATRE OF SHOPPING IS COMING OF AGE. CELEBRATING 21 YEARS AT THE FOREFRONT OF RETAIL AND ENTERTAINMENT, THE MALL INVITES SHOPPERS TO JOIN IN THE FUN AND LOOK FORWARD TO EVEN MORE EXCITING TIMES AHEAD TURNS 21

“So much has happened at the mall over the past 21 years,” says Gateway GM, Feysel Potgieter. “We’ve hosted international artists, surfing competitions, skating competitions, record-breaking charity events and been a venue for hot dates. Couples have been married here; a few babies have even been delivered at “EveryoneGateway. seems to have a fond memory of something they’ve enjoyed at Gateway,”

advertorial* 8

Gateway

September’s a month of celebrations at Gateway. Visitors can andspontaneousexpectactivationsthechancetorecallthe wonderful memories they’ve made at the super-regional centre.

says Feysel. “To celebrate this, we’ve created the interactive Museum of Memories at the Expo Explore court.”

The Museum of Memories is a captivating walk-through experience reminding visitors about Gateway’s origins and 21 years as a “theatre of shopping”. Older visitors will remember the Tony Hawk Skate Park and D-Rex standing wave, while younger visitors will marvel at the experience virtually.

“Celebrating how far we’ve come – from an idea in a field of sugarcane to one of the country’s biggest, most successful retail attractions, is something worth sharing,” saysTheFeysel.landlord, Old Mutual Properties (OMP), 9SEPT-OCT 2022 pioneered the vision of Gateway in the mid1990s when Moreland Properties began what was a revolutionary development on the uMhlanga Ridge. “The initial plan was for a modest retail centre.” In a bold move which demonstrated staggering confidence in the potential of the New Town precinct and greater uMhlanga Ridge, OMP started construction of the 118 000m² mall at a cost of around R1,4-billion in 1998. “Fifty-two of the original tenants who started trading when we opened in 2001 are still here today,” says Feysel. “We’re nothing without our tenants, so, as a tribute to them, the Museum of Memories includes a Wall of Recognition where we pay tribute to these 52 original tenants.”

Artistically constructed as a “2 and a 1”, the Museum of Memories opens in the Expo Explore area from September 7. Entrance is free and visitors can browse through the exhibit during trading hours.

A NEW LOOK FOR THE FUTURE

Scaffolding is going up as the first phase of a major internal refurbishment gets underway in mid-September. The main spine of the building will be completely remodelled in phases over the next 12 months. “It’s going to look magnificent, and new suspended features, flooring and facades will give Gateway a fresh look. There will be some inconvenience for a while, but the results will be well worth it,” says Feysel. »

MUSEUM OF MEMORIES

When Gateway Theatre of Shopping opened 21 years ago, it promised to be “everything that you could want, more than you could imagine”. As a retail concept, Old Mutual Properties’ MD at the time, Ian Watt, championed the development of what was going to be far more than just a regular mall. With a staggering 40% of the space dedicated to entertainment, Gateway introduced “shoppertainment” to SouthSomeAfrica.naysayers predicted its rapid decline, others were dismayed, but it didn’t take long before going to Gateway became “the thing to do”. There were so many reasons to spend more time there. To bring the kids, it was somewhere you could spend the entire day, lose track of time and have fun. The relaxed vibe at Gateway is due in no small part to the way the building and precinct are designed.

ATTRACTING MILLIONS

The mall’s been a magnet for the rich and famous since it opened – and we’re not just talking shopaholics. When Black Friday became “a thing” in SA, bargain-hunters flooded to Gateway to take advantage of the specials – but that wasn’t the most manic time the current marketing team recalls. It was the Trolls! On a whistle-stop national tour, over 16 000 fans lined up over four days to get close to their heroes Branch and Poppy. Mark Shuttleworth delivered a speech at the Science Centre, Skrillex played at the Wave House, and Chris Brown has strolled through the mall. The World of Illusions shattered previous records and the marketing move to pop-up, high-quality activations is proving popular. Currently adding colour and intrigue to profile pics, stories and posts is the exquisite Bloom Room. Up until early October, the intricate floralscapes will provide breath-taking backdrops for spontaneous snaps and professional shoots. With the balmy weather and influx of holidaymakers, Gateway moves into top gear over the festive season. Dressing up with festive lights, spectacular fun holiday scenarios and virtual experiences, last year was Gateway’s busiest December to date.

Gateway hosts around 25-million+ visitors annually which works out to over two million visitors a month, with this number swelling to around 3,2-million in December.GatewayTheatre of Shopping has taken on a life of its own over the past 21 years, with remodelling, upgrading and extensions. The two biggest expansions were completed in 2008 and 2018. OMP invested R250-million in extensions to the South Mall in 2008, and the Gateway Hotel and Virgin Active node were developed ahead of the 2010 World Cup. To increase capacity, the new Woolworths node was created in 2018 and the food court relocation included an outdoor area that floods the indoor space with natural light. The Palm Court

www.theridgeonline.co.za advertorial* 10 IN THE BEGINNING

ROCKING THE RIDGE FOR 21 YEARS

international brands is a feather in Gateway management’s cap, as the facility has to pass stringent environmental scrutiny before it is given the green light.

Even though Gateway’s footprint has increased by over 50%, the mall has cut its energy consumption by 30% over the past 21Inyears.pursuit of this goal, almost everything in the mall has been replaced – from lighting to sanitaryware, escalators, lifts, and air chillers.

Opening with just 117 stores ready to do business, 52 of those original tenants are still trading today. The mall has attracted top international and local brands, making it a convenient one-stop destination for discerning shoppers who travel from around KwaZulu-Natal to access wider ranges, flagship offerings, niche brands and a world-class experience. International trends in the “affordable luxury” category make Gateway a priority retail destination. Fashionistas can shop at Zara, Ted Baker, EA7, Armani Exchange and Versace Jeans to name a few. In fragrances and beauty, Skins Cosmetics, Dior, and ARC are on trend. There’s no reason to leave, with over 70 eateries at Gateway, ranging from fast

CELEBRATE WITH GATEWAY – WIN A R5 000VOUCHERSHOPPING

GOING GREEN

Even though it operates on the scale of a small city, Gateway can trade through electricity and water disruptions thanks to solar panels and back-up generators providing essential services. Grey water is recycled for use in gardens and other nonpotableGatewayapplications.worksclosely with its tenants to sort recyclable waste at source in a voluntary programme. Food waste is managed on-site and composted to create fertiliser for plants on the property.

11SEPT-OCT 2022 entrance from the iconic Palm Boulevard was completely remodelled with the twolevel Starbucks now acting as a focal point. Investing approximately R700-million in this development project, Gateway’s current retail footprint is over 175 000m² and the third largest mall in South Africa.

A SHOPPING AND ENTERTAINMENT DELIGHT

Join in Gateway’s birthday celebrations and stand a chance of winning a shopping spree worth R5 000 to shop till you drop at Gateway Theatre of Shopping. To enter, visit our competitions page on our website –famousdurban.co.za. Closing date is September 30. Enter now and celebrate in style. T’s & C’s apply. food to sit-down restaurants indoors andHostingout.

opinion piece* 12

EMPLOYABILITY – WHAT DOES IT MEAN?

CAMPUS

EMPLOYABLE,

If you ask most HR or talent managers, team leaders and CEOs looking for future employees to join their team, they will most likely describe the ideal candidate using words such as “can-do” attitude, showing initiative, being pro-active, a problem-solver, confident presenter with computer efficiency. Descriptions in adverts will state that they are looking for someone with grit and agility, able to collaborate and work in a team, with

EMPLOYABILITY -whatdoesitevenmean?

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We raise our kids with such care. We work hard to get them through school, and ideally into higher education, in the hope that they will get a good job afterwards. We invest in their education – and consider it a future investment – something that will set them up forAndlife. that is where we need to pause a little. An investment in their future. With any investment one would consider what exactly you are investing in. Before you invest, you will usually do research, ask questions, compare your options, and then carefully consider, before you commit. Higher education is obtaining a credible qualification that ultimately serves as a step into an industry of your choice. And with that, parents want to know that their kids will graduate being employable. So the big question is … what makes graduates employable?

THERE’S MORE TO INVESTING IN YOUR CHILD’S FUTURE THAN JUST A DEGREE. BEFORE CHOOSING A HIGHER EDUCATION INSTITUTION, EXPLORE WHAT INDUSTRY-READY AND REAL-WORLD EXPERIENCE WILL BE OFFERED TO HELP MAKE YOUR CHILD MORE WRITES NARETHA PRETORIUS, HEAD AT IIE-VEGA SCHOOL

But now that you have a degree, why bother with a postgraduate? Postgraduate studies build on the foundation a degree provides, and the IIE’s-Vega School, develops students into smarter thinkers, for smarter doing, and with more resilience.

Scan this code to view a postgraduate discussion with IIE-Vega alumni talking about smart thinkers and employability. SCAN THIS QR CODE

There are two critical things at play here: 1) Soft skills (and future skills), and 2) Experience. Soft skills such as grit, agility, and the ability to collaborate and solve problems are only truly learnt through application – you must do it, to master it. This, combined with the requirement of a minimum two years’ experience, suggests that gaining practical and relevant experience during your studies and even before you graduate, matters.

SEPT-OCT

UPSKILL, TO UP YOUR GAME

THE TWO CRITICAL FACTORS

APPLICATIONSvegaschool.com2023OPEN

Vega is an educational brand of The Independent Institute of Education (Pty) Ltd.

IIE-VEGA for an education that isn’t cutting edge.

In other words, parents and learners need to ask higher education institutions of their choice, what industry-ready and real-world experience they will gain during their studies, as an integral component of the programme design and an institutional teaching methodology. What do they do to ensure students gain relevant industry-based experience? What opportunities do students have to build their industry network? The ideal is a confident student graduating with a portfolio of work demonstrating industry relevant experience, applied soft skills (and future skills) with real-world and real-client projects they have worked on. Now that is a good investment – and the ticket to an employable future.

An individual able to solve wicked problems through inter-disciplinary problem-solving skills, integrating models and theories to find smarter solutions. At IIE-Vega we believe in solving industry-relevant and real-world problems, applying global and best practice brand building models to socially relevant problems worth solving with creative and innovative solutions.Employers and organisations love smart thinkers who can deal with complexity; contributors who can make a difference, while adding value. Then the logic is, for parents, to invest in higher education and consider postgraduate studies that produce smart thinkers, and smart doers, with a can-do attitude, and a real-world industry portfolio of work. The aim is to become industry and world fit. Not to always fit in, but rather to stand out, and thrive.

LAUNCH DESIGN,CAREERYOURINBRAND&BUSINESSAT

IIE-Vega School invites current final year students and degree graduates interested, to attend the postgraduate evening on November 3, 2022. 2022

ABOVE: Naretha Pretorius. FOR MORE INFO dbn@vegaschool.com | 031 569 1415 | www.vegaschool.com excellent time management skills and able to work under pressure. Oh, and of course, to have a relevant degree or postgraduate degree, and a minimum of two years’ work experience. And that is where most graduates lose hope. They lack the experience.

DUBBED THE “WHITE BUFFALO” BY AMERICAN BOXING PROMOTER DON KING, THE ONCE-FAMOUS FRANCOIS BOTHA HAS OPENED A BOXING AND FITNESS CENTRE IN UMHLANGA AND IS READY TO REVIVE THE BOXING INDUSTRY IN SOUTH AFRICA, WRITES GREG ARDÉ the White BUFFALO profile*

“You are out there alone,” Botha drawls, “you have to be prepared. You have to know your opponent’s tactics and you have to train. When I fought Tyson I couldn’t wait to get into the ring. Other guys just run away.” Commentators on the night described the fight as “bedlam in the ring”. Botha and Tyson smack one another with gusto, grunting with each shot. They had to be ripped apart at times, scrapping after the bell rang. In one of a number of vicious clinches, Tyson elbows Botha who rears up and boxes both Tyson’s ears. Commentators called it an alley fight, which Botha mostly won. “Tyson is being out-thought … out stymied … Botha is toying with Tyson … he » Tyson has some killer punches but I heard an interview with Holyfield and he said the person who hit him the hardest was the White Buffalo

At the end of Zenith Drive in uMhlanga Rocks, you might bump into a dude with white hair and steely blue eyes. But, unless you are a sports buff, you won’t know the once-famous Francois Botha who nearly kicked Mike Tyson’s ass. The man dubbed the “White Buffalo” by famed American boxing promoter Don King, was probably better known outside of South Africa than back home. Now aged 53, the former fireman from Witbank has opened a gym in Durban and has set his sights on a goal more fascinating than his already astounding backstory.

15SEPT-OCT 2022

The White Buffalo’s top tip for staying in shape I work out different diets and training regimes for different people to achieve different results. The one I use most to lose weight and prepare for fights is: eat breakfast like a king, lunch like a prince and supper like a soldier. You need the energy when you are awake and active, so if you want chocolate, eat it early in the day.

If you aren’t among the 10 million who have watched the 21-minute fist fury with Mike Tyson on YouTube, here’s a quick recap. Botha got into boxing as a boy and after a few bloody noses developed such a knack for it he got 300 amateur bouts under his belt before he fell in a ditch and broke his arm in his late teens.

Doctors swore he’d never box again. Botha said “only God” got to make that call and so the son of a factory manager and a housewife pounded on. He turned pro in 1990 and won two fights in South Africa before leaving for the US with fewer restrictions on fights and more prize money. “I arrived in Texas and built a record quick. I fought three fights in one night, driving across state lines.”

Botha has eyes like the spaghetti Western star Terence Hill. He has a heavily accented, husky Afrikaner rumble with an occasional American twang after living in the US for 15 years, so words like “boxing” come out as “baaaxing”. In the boxing world, showbusiness is everything and Botha had a chance encounter with Don King, the marketing maestro who branded him the “White Buffalo”. It resonated in the US market especially because of the significance of the buffalo in native American culture. Long story short, Botha was a hit. In all, he fought 63 fights, winning 48, 29 by knockout. In his 40s, he took up kickboxing and at 44 fought 27-year-old All Black Sonny Bill Williams in a match described by the Daily Mail as having “taken a farcical turn” after the Kiwi claimed a controversial victory when Botha “had him on the ropes before the bout was cut short”. Botha’s career saw him take on the world’s greats, including Lennox Lewis, Evander Holyfield, and the titanic clash with Mike Tyson. Films of the fight show up the showmanship of the sport. In-person more than 30 years after the bout, Botha is quiet and unassuming. On TV in the ring, he was a mountain man taunting Tyson.

White Buffalo Boxing & Fitness will train professionals, amateurs and people who just fancy getting fit. Among Botha’s pro projects is his son, Marcel, 33. Botha and his wife Elsje have two children. Their daughter Cecelia lives in the US where Botha hopes to rematch a few of his old foes. “Yeah, I’m still strong,” he says softly. “I know I’ve got it in me. I train hard. I fight hard. It’s mostly mental though. When I lost I never thought my opponent was better than me. I just wasn’t at my best on that night. You got to believe in yourself. Tyson has some killer punches but I heard an interview with Holyfield and he said the person who hit him the hardest was the White Buffalo.” *

profile*

Botha’s mantra in life Respect life. My best friend in the US is a Native American. I used to hunt with him, but I couldn’t do the killing. I only kill my opponents in the ring. I am a staunch Christian. I am nothing without God and I believe you don’t know someone until you’ve walked in their shoes. looks exhausted. Botha has a lot of confidence,” commentators said. It promised to be a huge upset until the 5th round when Tyson unleashed a monster shot that knocked Botha down. “Tyson had a killer punch. He generated tremendous power.” After the Tyson duel, Botha did another 20 professional bouts, half of which he lost. He returned to South Africa and for the most part has lived in KZN where he met Lionel Daniels, his business partner.

FOR MORE INFO White Buffalo Boxing & Fitness: 45 Zenith Drive –follow the alleyway next to Apogee Coffee Shop; whitebuffalo.co.za

BEACHNORTHUMDLOTIRESERVATIONS0315682140WWW.SANDBARKZN.CO.ZA

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“We’ve built Daliwe into a highly developed business that takes a potentially rough, organic product and turns it into something that can stand out in any seven-star hotel in the world,”

where they are assembled, finished and qualityDaliwechecked.Designs is one of only two in the country that makes both square and round woven grass carpets to measure; and the Durban factory is also developing an ever-growing range of woven lights.

20www.theridgeonline.co.za inspiredby NATURE BESIDES PRESERVING TRADITIONAL WEAVING SKILLS AND PROVIDING EMPLOYMENT, DALIWE DESIGNS BRIDGES THE GAP BETWEEN HIGHLY SKILLED RURAL PEOPLE AND UPMARKET ARCHITECTS AND DESIGNERS, WRITES SHIRLEY LE GUERN

Daliwe is the Swazi word for nature which is the inspiration behind the woven blinds, carpets, ceiling coverings, lights and decor items that find their way into some of the world’s top hospitality and interior design spaces. The weaving – using traditional looms – is done at Daliwe Designs’ factory in White River. The panels are then transported to its head office in Cornubia

BELOW LEFT: Daliwe weaver Anna Mokotlo.

Daliwe Designs has supplied projects across Africa, the Middle East and the Seychelles. They have created products for the ruler of Dubai as well as for Oprah

LEFT: Marianne Pooler surrounded by some of the products Daliwe Designs make.

21SEPT-OCT 2022

“At the moment, natural and organic products are the in thing and people are looking for handmade decor items that are made locally rather than imported. Our business really showcases the value of local processes and crafts,” she believes. *

FAR LEFT: Blinds at Umfolozi Mthembu Lodge.

Winfrey. The Pafuri Makuleke Lodge is a flagship project, but other noteworthy recent ones include Lolebezi Lodge with Fox Brown Creative, the Oppenheimer’s Tswalu Lodge with Savile Row and the Mara Lodge in Kenya. “Our relationships with our architects and designers are very important. I work closely with them, explaining what we do and opening their minds to bringing nature inside into their environments,” sheMariannesays. also bridges the gap between highly skilled rural people who find it difficult to find markets for their products, and designers and architects wanting high-end organic products but not knowing where to find them or how to ensure they meet stringent project deadlines and specifications. Most of all, she believes that one of Daliwe Designs’ greatest achievements is preserving traditional weaving skills and providing employment. The number of people employed is project dependent but there is a core weaving network of 15 to 40 weavers.“Some have been with us for 15 years. They work really hard and make beautiful products. You need to appreciate details like the separation and the straightness of the lines. You require very precise measurements which is extremely difficult to do with an organic product,” she says.

They WinfreywellrulerproductscreatedhavefortheofDubaiasasforOprah explains owner Marianne Pooler. With a background in molecular biology, she had just returned from teaching science overseas when she was invited to visit by business owners who were looking for someone to grow the business to reach its full potential. A detour en route to the Kruger Park had the desired effect. “I saw all these women making blinds, rugs and carpets and creating beautiful murals out of grasses and I fell in love with it there and then,” she recalls. After testing the market by taking samples to 10 Johannesburg designers, she bought a small share of the company in 2004, and within a year her two partners had lost interest in the business and Marianne took over. At the time, she was living in Johannesburg but regularly travelled to the small Mpumalanga factory. She still visits the larger new factory that she opened in White River in 2020, and runs the head office in Durban.

The main raw material used is thoko grass which is harvested in Mpumalanga and then plaited into bundles which the company buys. The same goes for reeds which are collected by locals and sold to the company in two-metre lengths. They are cleaned, cut and either used as is or stripped using a carpet knife so that they can be Variousstained.combinations of these organic materials are used to turn out a variety of different designs that keep pace with everevolving design trends.

FOR MORE INFO Marianne Pooler: 082 815 4067; marianne@daliwe.co.za; www.daliwe.co.za

the beautiful mess* 22www.theridgeonline.co.za

1. Bravery is a perspective we choose, not a project we embark on: “You’re so brave!” When Jane found out she was pregnant with twins, she was told this all the time. She would chuckle to herself and think, “Am I really? I mean, you gotta do what you gotta do! These babies are coming whether I’m brave or not!” Jane wasn’t brave because she was having twins, she was brave because of the perspective she chose when she was having twins. Instead of scarcity, she chose abundance. Instead of helpless, she chose hopeful. It is not our risks that make us brave, but our responses to what we can’t control.

2. Brave is showing up instead of shutting down: Yes, there is something about bravery we attribute to other people who take on wild and wonderful challenges, but don’t often recognise that it is also in ourselves. Yet for someone, simply choosing to show up to life, is the most courageous choice we can make. “The morning my gran passed away, I had to do a four-hour radio show,” remembers Jane. “It was a real lesson for me – I could show up and be strong even while my heart was breaking.” Courage means choosing not to numb, or go into despair, or drown in self-pity, while still giving ourselves permission to say, “This is horrible. I wish it wasn’t happening to me.” To be wholehearted is to embrace the full spectrum of human experience, and not delude ourselves into staying just on the negative side of cynicism, or the positive side of denialism.

There are times we choose to numb or avoid the hard parts of our lives. When the shame of that dawns on us, like it did on Jess that awful morning, there is always another opportunity for courage. That opportunity is called self-compassion. Sometimes, the bravest bounce back is to forgive yourself, to show yourself kindness after you’ve let yourself down. Jess couldn’t show up to her gran, but choosing self-compassion for that immature young version of herself, every time the memory surfaces, is an act of courage that Jess chooses over and over again. Have you given yourself permission to be brave lately? Whatever it may be – a beautiful opportunity or a messy regret – it is never too late to be brave. *

When Jane and Jess met each other, within minutes they had discovered a beautiful, serendipitous coincidence – they both had much-loved grandmothers named Joyce. Cut from the same cloth, the Joyces were colourful and creative with a passion for beauty andJessboldness.recalls the coral pink nail polish on Joyce van Straaten’s arthritic hands, and her full-throated, head-tossed back laughter. She was a vivacious woman who loved wholeheartedly. Jane’s gran, Joyce Linley, was passionate about vibrant fashion, taking unashamed delight in dressing up and embracing her expression of personality. So much so, that Jane named her preloved fashion studio – The ReJoyce Collection – in honour of her gran’s love for creativity and colour. She lived in a way that gave Jane permission to be her whole and unashamed self.

Brené Brown, an American researcher, describes this kind of wholehearted approach to life as courageous, and it is what leads us into lives of connection, belonging and worthiness. Would you consider yourself a brave, courageous person? Bravery might mean taking on mountains or going on wild adventures, but often it’s about simply showing up to the unavoidable discomfort that finds us as we live our lives. Here are three ways to know you’re brave.

3. Brave is showing yourself a courageous amount of compassion: Living brave does sound beautiful. But what happens when we mess it up? During her struggle with cancer, Joyce lived with Jess’ family. One night, just before Jess headed out with her friends, her mom reminded her to say goodbye to gran. “I was nineteen years old, a little self-absorbed, a lot areyou BRAVE?

Listen to Jane and Jess here, as they further unpack their thoughts!

FOR JANE LINLEY-THOMAS AND JESS BASSON, THERE’S MORE TO BEING BRAVE THAN MEETS THE EYE

overwhelmed, and I just didn’t do it,” Jess admits. “But when I woke up in the morning, she was gone. I had missed my chance to say one last goodbye – and it is one of my greatest regrets.”

For over 15 years, we have been the ‘home’ of overseas university applications, assisting self-funded students through the entire university application process. Our services include direct access to hundreds of our university partners, providing all the necessary information and documentation to ensure your successful application to study abroad.

Prospective students are empowered with all the knowledge required of them to begin their

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Maxine Kruger - Counselor & Admissions Officer Spaces Umhlanga, 2 Ncondo Place, Ridgeside, Umhlanga, South Africa

...a world of opportunity awaits.

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Whether you wish to study for a diploma, undergraduate or postgraduate degree, Global Education will find the right international college or university for you.

Your journey to an beginseducationoverseashere.

Maxine Kruger - Counselor & Admissions Officer Spaces Umhlanga, 2 Ncondo Place, Ridgeside, Umhlanga, South Africa

For over 15 years, we have been the ‘home’ of overseas university applications, assisting self-funded students through the entire university application process. Our services include direct access to hundreds of our university partners, providing all the necessary information and documentation to ensure your successful application to study abroad.

...a world of opportunity awaits.

Your journey to an beginseducationoverseashere.

Whether you wish to study for a diploma, undergraduate or postgraduate degree, Global Education will find the right international college or university for you.

maxine@global-education.co.za+27www.globaleducation.co.za769322920

Maxine Kruger - Counselor & Admissions Officer Spaces Umhlanga, 2 Ncondo Place, Ridgeside, Umhlanga, South Africa

Prospective students are empowered with all the knowledge required of them to begin their

Maxine Kruger - Counselor & Admissions Officer Spaces Umhlanga, 2 Ncondo Place, Ridgeside, Umhlanga, South

It was only when Paris went to playschool that the teacher suggested she go for an assessment which resulted in her being diagnosed as autistic with severe mental impairment.

Sheraine and her spouse, Yugen Subraya were not overly concerned when their daughter, Paris, did not talk at the age of three. They put this and her tantrums down to her being a laat lammetjie who had been a bit more spoilt and indulged than she should’ve been. They also assumed she’d talk when she was ready.

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“At the time I had been teaching in mainstream for 14 years and knew nothing about autism,” Sheraine says. “With my limited knowledge, I was devastated and predicted a life of doom and dependency for our little girl.” However, as the couple learnt more about autism, so they began to interpret Paris’ behaviour more fully. Her avoidance of touch was due to tactile sensitivity, and the meltdowns were her expressing her intense frustration at not being able to speak and communicate. “It’s traumatic to see your child so utterly distressed,” says Sheraine. “She was experiencing major sensory overload and resorting to extraordinary behaviour to comfort herself.” Devouring every bit of information they could about autism, they made it their mission to give Paris the best chance at living her best life, enrolling her at the Action in Autism Early Intervention Centre in Durban. It was there, under the loving guidance of Kirsten Miller, that Paris spoke her first words. But finding a school where Paris could further her learning became a depressing challenge. “No one was willing to accommodate her special needs and we couldn’t afford private therapy.” In 2014, they decided to do it themselves.

WHEN SHERAINE REDDY’S DAUGHTER WAS DIAGNOSED WITH AUTISM, SHE STARTED LEARNING EVERYTHING SHE COULD TO HELP HER. FOURTEEN YEARS LATER, AUTISM EXCELLENCE INCREDIBLE MINDS THERAPY CENTRE HAS MOVED INTO THEIR NEW SPACE IN THE HEART OF DURBAN NORTH, WRITES MAGGIE WITTSTOCK incredible MINDS 24www.theridgeonline.co.za

Getting a matric is not the holy grail. Kids who don’t progress academically, are encouraged to start their own businesses, or shadow someone in a trade. “We encourage parents to register a business and start a Facebook page. Doing things like baking, painting, sculpting and creating jewellery. Others find a business where they can shadow artisans and learn – how to make built-in cupboards, do woodwork or fix appliances and computers, there are so many possibilities we can create for our kids. “We’re not miracle workers, just parents who want to change children’s lives and give them what our daughter didn’t have access to and help them accomplish some of what she didn’t get to achieve.” *

LEARNING TO ADAPT Autism Excellence Incredible Minds Therapy Centre provides a calm, accepting learning environment where children’s sensory awareness and development are the number one priority. There are no playschool posters on the wall, no bright murals, the fans stay off during classes and the curtains filter out the bright light. “Addressing the child’s sensory needs is required to get them to an optimal place of communicating, learning and working,” says Sheraine. With the younger non-verbal kids, this means using low- and high-tech communication support to express themselves.“Ittakestime to earn a child’s trust, to let them know you’re addressing them as an individual. It’s a big deal to get those first words out. Just a few random words, then a few that make a phrase, and then be able to converse. It’s extremely rewarding,” says Yugen. “Don’t give up on a non-verbal child as being incapable of communicating.”

41AUGUST 2022

FOR MORE INFO Autism Excellence Incredible Minds Therapy Centre: 084 717 2397

Emporiderm is the brainchild of Dr Maxine Booysen, a GP with a special interest in wellness, anti-ageing and aesthetic medicine. Her vision? To create an inspired space for women and men who want to maintain longevity and health, and to become the best version of themselves.

LIFE AFTER SCHOOL

TREATMENT OPTIONS FOR FACE, BODY AND MEDICAL 72 Richfond Circle, 3rd Floor, Ridgeside Office Park, Umhlanga 031 536 2555 | WhatsApp: 082 301 1373 | Info/queries: info@emporiderm.com Bookings: bookings@emporiderm.com | www.emporiderm.com | @emporiderm Body Medical

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Our children are sensorywayintelligencehavebeings.competentintelligenthumanTheyjustadifferentandofprocessinginput

LEFT: Yugen, Paris and Sheraine stand in front of some paintings done by Paris – a talent she now pursues as a career.

Sheraine adds: “Our children are intelligent competent human beings. They just have a different intelligence and way of processing sensory input.” The school – which opened in July this year after operating from the couple’s home for the past seven years – caters for children from two-and-ahalf up to Grade 1, to prepare them for a mainstream school. They spend their final year on the Grade 1 curriculum, getting familiar with the content, so they “can go confidently, having learnt to self-regulate their sensory issues and be comfortable in an environment with more than five kids in a class.”

Sheraine rejects the idea that autistic children’s lives must be rigid. “We do have structure and routine; however, we also teach that the world is dynamic and the world changes. A parent’s day can change, and we don’t want a child having a meltdown because the structure of the day has changed. Being able to adapt is an important skill that we integrate into our teaching.”

STORE LISTING THE HOURSTRADINGCRESCENTTHECRESCENT Mon - Fri: 09h00 – 18h00 Sat: 09h00 - 16h00 Sun & Public Holidays: 09h00 - 15h00 PICK SunSat:Mon CONVENIENCESHOPPING FLOWERS @ THE CRESCENT (031) 566 6837 FOOD LOVERS MARKET (031) 584 7767/68 FOOTGEAR SHOES (087) 086 8687 / 88 GELDHOF CHOCOLATIER (031) 566 3727 HALL OF FRAMES (031) 566 1212 INSPECTACAR UMHLANGA (031) 536 8239 INDIAN THYMES (031) 566 1797 / 064 870 7064 ISHOP ONLINE (065) 814 0213 JAM CLOTHING (031) 566 2136 JUST-A-CUT (031) 566 4968 KFC (031) 566 2073 / 031 584 7509 KINGSMEAD SHOES (063) 759 6291 LEATHER GALLERY (031) 020 0355 MANOLI'S MUNCHIES (031) 566 2173 MOBELLI (031) 566 5996 ALL STAR CARWASH (031) 566 4767 BABY CITY (031) 566 1920/1893 BARGAIN BOOKS (031) 566 1365 BEGGS, BROWSE & MEYER (031) 566 5696 BILTONGOPTOMETRISTS&ALL (067) 629 1633 BRIDE & CO (031) 566 2995 BUILDERS EXPRESS (031) 940 8000 CAFE’ GYM (063) 619 1829 CLICKS (031) 566 6825 CORICRAFT (031) 583 9560 CUT AND SEW (031) 566 5999 DIAL-A-BED (031) 566 1007 EUROSUIT (031) 566 3711 EZ PRINT (031) 566 5960 FLAVOURS OF INDIA (084) 067 5525 STORE LISTING THE HOURSTRADINGCRESCENTTHECRESCENT Mon - Fri: 09h00 – 18h00 Sat: 09h00 - 16h00 Sun & Public Holidays: 09h00 - 15h00 CONVENIENCESHOPPING FLOWERS @ THE CRESCENT (031) 566 6837 FOOD LOVERS MARKET (031) 584 7767/68 FOOTGEAR SHOES (087) 086 8687 / 88 GELDHOF CHOCOLATIER (031) 566 3727 HALL OF FRAMES (031) 566 1212 INSPECTACAR UMHLANGA (031) 536 8239 INDIAN THYMES (031) 566 1797 / 064 870 7064 ISHOP ONLINE (065) 814 0213 JAM CLOTHING (031) 566 2136 JUST-A-CUT (031) 566 4968 KFC (031) 566 2073 / 031 584 7509 KINGSMEAD SHOES (063) 759 6291 LEATHER GALLERY (031) 020 0355 MANOLI'S MUNCHIES (031) 566 2173 MOBELLI (031) 566 5996 ALL STAR CARWASH (031) 566 4767 BABY CITY (031) 566 1920/1893 BARGAIN BOOKS (031) 566 1365 BEGGS, BROWSE & MEYER (031) 566 5696 BILTONGOPTOMETRISTS&ALL (067) 629 1633 BRIDE & CO (031) 566 2995 BUILDERS EXPRESS (031) 940 8000 CAFE’ GYM (063) 619 1829 CLICKS (031) 566 6825 CORICRAFT (031) 583 9560 CUT AND SEW (031) 566 5999 DIAL-A-BED (031) 566 1007 EUROSUIT (031) 566 3711 EZ PRINT (031) 566 5960 FLAVOURS OF INDIA (084) 067 5525 STORE LISTING THE HOURSTRADINGCRESCENTTHECRESCENT Mon - Fri: 09h00 – 18h00 Sat: 09h00 - 16h00 Sun & Public Holidays: 09h00 - 15h00 CONVENIENCESHOPPING FLOWERS @ THE CRESCENT (031) 566 6837 FOOD LOVERS MARKET (031) 584 7767/68 FOOTGEAR SHOES (087) 086 8687 / 88 GELDHOF CHOCOLATIER (031) 566 3727 HALL OF FRAMES (031) 566 1212 INSPECTACAR UMHLANGA (031) 536 8239 INDIAN THYMES (031) 566 1797 / 064 870 7064 ISHOP ONLINE (065) 814 0213 JAM CLOTHING (031) 566 2136 JUST-A-CUT (031) 566 4968 KFC (031) 566 2073 / 031 584 7509 KINGSMEAD SHOES (063) 759 6291 LEATHER GALLERY (031) 020 0355 MANOLI'S MUNCHIES (031) 566 2173 MOBELLI (031) 566 5996 ALL STAR CARWASH (031) 566 4767 BABY CITY (031) 566 1920/1893 BARGAIN BOOKS (031) 566 1365 BEGGS, BROWSE & MEYER (031) 566 5696 BILTONGOPTOMETRISTS&ALL (067) 629 1633 BRIDE & CO (031) 566 2995 BUILDERS EXPRESS (031) 940 8000 CAFE’ GYM (063) 619 1829 CLICKS (031) 566 6825 CORICRAFT (031) 583 9560 CUT AND SEW (031) 566 5999 DIAL-A-BED (031) 566 1007 EUROSUIT (031) 566 3711 EZ PRINT (031) 566 5960 FLAVOURS OF INDIA (084) 067 5525 STORE LISTING THE HOURSTRADINGCRESCENTTHECRESCENT Mon - Fri: 09h00 – 18h00 Sat: 09h00 - 16h00 Sun & Public Holidays: 09h00 - 15h00 PICK SunSat:Mon CONVENIENCECONVENIENCESHOPPINGSHOPPING FLOWERS @ THE CRESCENT (031) 566 6837 FOOD LOVERS MARKET (031) 584 7767/68 FOOTGEAR SHOES (087) 086 8687 / 88 GELDHOF CHOCOLATIER (031) 566 3727 HALL OF FRAMES (031) 566 1212 INSPECTACAR UMHLANGA (031) 536 8239 INDIAN THYMES (031) 566 1797 / 064 870 7064 ISHOP ONLINE (065) 814 0213 JAM CLOTHING (031) 566 2136 JUST-A-CUT (031) 566 4968 KFC (031) 566 2073 / 031 584 7509 KINGSMEAD SHOES (063) 759 6291 LEATHER GALLERY (031) 020 0355 MANOLI'S MUNCHIES (031) 566 2173 MOBELLI (031) 566 5996 ALL STAR CARWASH (031) 566 4767 BABY CITY (031) 566 1920/1893 BARGAIN BOOKS (031) 566 1365 BEGGS, BROWSE & MEYER (031) 566 5696 BILTONGOPTOMETRISTS&ALL (067) 629 1633 BRIDE & CO (031) 566 2995 BUILDERS EXPRESS (031) 940 8000 CAFE’ GYM (063) 619 1829 CLICKS (031) 566 6825 CORICRAFT (031) 583 9560 CUT AND SEW (031) 566 5999 DIAL-A-BED (031) 566 1007 EUROSUIT (031) 566 3711 EZ PRINT (031) 566 5960 FLAVOURS OF INDIA (084) 067 5525

SHOP LIFESTYLE SHOP THE CRESCENT PICK ‘N PAY Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 18h00 Sun & Public Holidays: 08h00 - 17h00 FOOD LOVER’S MARKET Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 17h00 Sun & Public Holidays: 09h00 - 17h00 INFINITY HAIR & BEAUTY (087) 345 1380 SHOP LIFESTYLE SHOP THE CRESCENT PICK ‘N PAY Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 18h00 Sun & Public Holidays: 08h00 - 17h00 FOOD LOVER’S MARKET Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 17h00 Sun & Public Holidays: 09h00 - 17h00 INFINITY HAIR & BEAUTY (087) 345 1380 SHOP LIFESTYLE SHOP THE CRESCENT PICK ‘N PAY Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 18h00 Sun & Public Holidays: 08h00 - 17h00 FOOD LOVER’S MARKET Mon - Fri: 08h00 – 18h00 Sat: 08h00 - 17h00 Sun & Public Holidays: 09h00 - 17h00 INFINITY HAIR & BEAUTY (087) 345 1380

A The daily underparticularlychallenges,asIthrivepressure,butmost

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ANot everyone wants to see you succeed. Understand that you need to believe in yourself more than anyone else, and make sure you’re a step ahead in everything you set your mind to do.

ATake the initial first step, which in itself is the hardest part, as you don’t know what you are capable of doing until you do it. All it takes is hard work and determination. Block out negativity and focus on your strengths; you will have many obstacles and you will put in many hours, but it will all be worth it in the end. Make sure you never stop seeking knowledge and always emphatically make time for self-care. *

ADecide what it is you want your business to represent, focus on your core principles, plan, come up with a strategy, build a solid company culture as happy staff equals happy clients, but most important of all, always keep your integrity intact. Do not be disheartened by failure, it is part of the process, always keep going.

Q Your advice to entrepreneurs?wannabe

Q What are the biggest challenges of being an entrepreneur?

There are many entrepreneurs who are happy to mentor someone who wants to learn –don’t be afraid to ask for help.

importantly the satisfaction of achieving my goals. There is no feeling quite as rewarding as watching a business you started flourish, with the knowledge that you helped the economy grow in the process as well.

AIt can escalate into a lonely journey which is why it’s important to find a group of likeminded peers who you can learn and aspire from. For me it was the Entrepreneurs' Organisation. You are the sum total of the five people you spend the most time with, so choose wisely. Cash flow can be challenging, especially as your business grows or in unexpected circumstances such as the recent pandemic.

AI have found that brands like Engen are very excited about recruiting female dealers and the number of females in this industry have grown considerably.Thisindustry is very much like other sectors – as a woman you have a voice, and as long as you are not afraid to have your voice heard, as well as the confidence and tenacity to know you are just as capable as your fellow male peers, you will succeed.

inamanÕs WORLD

watchedINDUSTRYmydadface

Q In a nutshell, please outline your background. A I was raised in Durban, and as a child I spent many a weekend at my grandfather’s ordinarycheckingcountingtoratherandIUnfortunately,learning–anddad’syears,AsHammarsdalebusiness,Wholesalers.IgrewintomylatterIwouldfrequentmyimportwholesaledistributionbusinesswhichwasthegreatestexperienceforme.atthetimedidnotseeitthatwayrememberbecomingperturbedthatIhaddomonotonoustaskslikestockanddouble-invoicing.ItmostcertainlywasnochildhoodandI

Q From experience, how does one build a successful business?

I felt I needed to diversify and applied to Engen in the hope of becoming a dealer, which was always a dream of mine. In 2017 I took over Engen uShaka at the Point Waterfront in Durban. I am blessed to be married to an extremely supportive husband and have two beautiful children, Ariana and Ra’eed. Having a husband who encourages, guides and supports your dreams as a female entrepreneur is pivotal.

entrepreneurship* 28

Q What do you enjoy most about being an entrepreneur?

Q What is one hard lesson you have learnt in your industry?

Q Being the owner of a petrol station could be seen by many as being in a male-dominated industry. How do you cope in this tough sector?

many an obstacle and challenge. While doing my tertiary education my dad took ill and I stepped in to assist him. He later passed away and I recall feeling overwhelmed, especially as I needed to start from scratch – which I did – and grow the business to the success it is today.In2015

UMHLANGA ENTREPRENEUR, SHAHZAADEE BALLIM, SHARES HER THOUGHTS ON ENTREPRENEURSHIP IN A MALE-DOMINATED

Known as cardiologists, doctors who diagnose and treat heart health train, study and qualify as specialists in this specific field of medicine. Taking it one step further, electrophysiologists – or cardiac electrophysiologists –specialise in a sub-branch of cardiology, and focus on the diagnosis and treatment of the “electrical systems” of theAheart.general practitioner, physician, or cardiologist may refer a patient to an electrophysiologist if a patient:

THE HEART IS A COMPLEX ORGAN RESPONSIBLE FOR SUSTAINING LIFE. IT PROVIDES THE BODY WITH BLOOD THAT HAS BEEN RESUPPLIED WITH OXYGEN. AND THIS CRITICAL PROCESS STARTS WITH AN ALL-IMPORTANT ELECTRICAL IMPULSE

Apumping muscle with offvalvesone-waythatsealchambersin a finely-tuned sequence when the heart works at full capacity, we don’t notice it’s doing its job. A typical heart has two upper and two lower chambers, and in a resting adult, it beats between 60 and 100 times a minute, circulating between 50 to 100ml of blood with every beat. The heart’s rate and rhythm are regulated by electrical signals travelling along pathways to the left or the right side of the bottom chambers (ventricles) of theWhenheart.the heart beats irregularly – also known as arrhythmia – the causes are often blockages or other interferences with these electrical pulses and pathways.

• Experiences a sudden loss of consciousness.

keep the heart BEATING

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FOR MORE INFO

• Is undergoing or being considered for cardiac ablation.

• Has a risk of sudden cardiac death.

Dr Haroon Mia: 031 492 1310 | Dr Brian Vezi: 031 492 1465 | www.busamed.co.za/gateway | bgph@busamed.co.za | Follow us on Facebook

Electrophysiology

• Is undergoing heart surgery.

• Might benefit from a pacemaker or implantable cardiac defibrillator (ICD). Busamed Gateway Private Hospital is fortunate to host two cardiologists who specialise electrophysiology.in Both Dr Haroon Mia and Dr Brian Vezi studied at the Ottawa Heart Institute in Canada, where they completed a two-year specialisation in electrophysiology.Thesesuper-specialists diagnose disorders of the heart’s electrical impulses and how they function. Tests can take between one to four hours and are conducted in the doctors’ specialised laboratories adjacent to their consulting techniquesusingtoallows“Innovativerooms.technologyelectrophysiologiststreatarrhythmiasminimallyinvasivetherebyimproving a patient’s quality of life,” confirms Dr Haroon Mia.

ABOVE: Dr Haroon Mia.

• Has an abnormal heart rhythm – too slow, fast or fluttery.

advertorial*

ABOVE: Dr Brian Vezi.

an

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get my style* picture samantha maber

BEING SURROUNDED BY LUSH GREEN

“Whenenclosetodecidedclienta their veranda with glass stacking doors to turn this space into

atonewith NATURE

BELOW: Lisa Walters-Hunter.

VEGETATION, IT’S HARD NOT TO RESIST MAKING NATURE THE HERO OF A ROOM

www.theridgeonline.co.za extension of their home, it was clear a conservatory feel –bringing the outside in – would be most fitting,” explains Lisa Walters-Hunter, an uMhlanga interior“Withdesigner.thisinmind, the space was furnished with furniture and fabrics to create a tropical, coastal feel. I sourced chairs made from natural materials, outdoor sunproof fabrics in lush palm and botanical prints, and a collection and mixture of coffee tables and side tables – creating a paired back, casual and relaxed feel,” continues Lisa. The use of plants in varying planters and urns throughout the veranda – as well as the grouping of these – add to the conservatory ambience and an extension of the lush Natal vegetation of the garden beyond.“Placing of accessories in varying and contrasting textures and patterns, materials and shapes – but all complementary tones – creates a layered and interesting visual, turning this space into a favourite family spot to soak up the afternoon sun and take in the glorious views of the garden, estate dam and beyond.” *

parenting* 32 NO BELONGING withoutlingering

IN TODAY’S BUSY WORLD IT’S SO IMPORTANT TO GIVE YOURSELF PERMISSION TO LINGER, WRITES CHRISTY HERSELMAN

The irony of this moment does not escape me. I sit writing this article amidst probably the busiest five days I have had this year so far. I have done 12 talks in three cities, missed two of my sons’ hockey matches and my daughter’s surfing competition. I have slept way too little and worked way too much. Meals have been on the fly and most of my conversations with my husband have consisted entirely of logistics. And yet I know that this cannot be my normal. Busy times are par for the course, but busy lives rob us of so many things, including the sweet gift of lingering. I knew that these few days would be crazy and so did my family, but I knew that tonight I would get to linger around the dinner table with my family, celebrating the 13th birthdays of my twin boys. And I cannot wait. I love the dictionary definition of “to linger”: to stay in a place longer than necessary because of a reluctance to leave. It is such a wonderful feeling and more crucial to our emotional and relational well-being than we might think: One more bedtime story even though it’s a school night, beach days that turn into sundowners, conversations around the dinner table while the dishes go unwashed … there is something sacred and beautiful about lingering. And as it turns out, lingering is as important as it is beautiful.Somany things happen when we linger with people we love: agendas and schedules fall by the wayside, we step off the hamster wheel and enjoy the gift of the moment, we see and are seen, we are fully present and we remember what is really important. And it is only with lingering, being together in unhurried spaces, that we are filled with the sense of belonging, of being rooted and deeply connected with one another that we as human beings need to thrive. So in this demanding, fastpaced world where busyness is some kind of sadistic badge of honour, give yourself permission to linger: in that early morning snuggle with your spouse, over that cup of tea with a friend, in that Lego building with your child. The importance of dishes and emails pale in significance, because people are always the prize. We will make time for the urgent things in life, but these important moments can easily slipDon’tmy. let them. Grab hold of them. Linger. Breathe them in and let them remind you that you are loved. *

www.theridgeonline.co.za Scan this QR code to find out more about Christy Herselman and her culture-shaping movement The Chat!

PODIATRIST NELFRIE KEMP LOOKS AT THE NAKED TRUTHseekprofessional help. Having the entire nail pulled off is not the solution. Cracked heels Heels require continual TLC to prevent and treat dry cracked heels. Apply cream daily and use a foot file. In summer I suggest applying cream and wearing socks for about half an hour before putting your sandals on, which allows the cream to be absorbed. Apply cream before putting on your trainers –even if you’re only training for an hour. It’s better than nothing. Avoid going barefoot or wearing open back shoes which just aggravate the problem. Painful cracked heels? Seek professional help. Corns and callouses These develop in areas where there is an increase in pressure or friction. This could be caused by your shoe shape, foot mechanics or foot structure. Identify the

SEPT-OCT 2022 33 foot care*

6. Ground them – get them to feel the earth (grass, soil and sand) every day.

Plantar warts, verrucae, moles and changes in skin Plantar warts and verrucae are caused by the human papillomavirus (HPV), and your body needs to build up an immunity towards it to get rid of it. Both topical and internal treatment is often needed, and surgical excision is not always successful as it may leave scar tissue which can beSkinsensitive.moles can be found on your feet, in between your toes and under your nails – which is why it’s so important to know your feet and examine them. Consult with a professional if you notice anything new or change in colour, size or texture. Your skin is your biggest organ and is an indicator about your overall health. Don’t ignore changes in your skin. If topical OTC treatments don’t work, seek medical advice. * FOR MORE INFO Nelfrie Kemp: @nelfriekemp;www.nelfriekemp.co.za; W @nelfriekemp

Don’t hide the discolouration by covering it up with polish, gel or false nails. I suggest you give your nails “breathers” in between nail polish applications. In fact, during winter I don’t use any nail polish, which enables me to monitor my nail health. Consult a podiatrist for treatment. Are your nails thick and have they changed shape? This could be as a result of damage/trauma to the nailbed or certain health conditions, but treatment can restore your nails to their youthfulness. To prevent ingrown nails keep them cut short. Longer nails in closed shoes can dig into other nails or become ingrown. The best treatment is to identify the cause and best foot FORWARD BLOSSOMS ARE POPPING UP ALL OVER, WHICH MEANS SUMMER IS ON ITS WAY AND IT’S TIME TO SAY GOODBYE TO SOCKS AND SHOES. BUT ARE YOUR FEET READY FOR SUMMER? BALLITO

8. Give them a good rub and feel 9.them.Spoil your feet with good shoes.

7. Exercise them – they carry you around daily. Walking barefoot is not exercising them.

10. Always put your best foot forward. cause and treat. Medicated corn plasters can cause more damage and discomfort when not used properly. Seek professional help by visiting a podiatrist.

4. Let your choice of shoes be based on the time you’ll be spending in them and what you’ll be doing. Comfortable shoes for more time standing.

5. Air your feet – give them some sun and fresh air.

3. Wear slops in public showers or bathing areas.

2. Moisturise your feet daily.

TOP 10 TIPS FOR HEALTHY FEET

1. Cut your nails “straight” following the contour of your nailbed.

Nails Discolouration on your nails is not normal – it could be as a result of damage to your nailbed, a fungal infection, a deficiency, or underlying health condition.

Benjamin is crazy about fishing, so what better way to celebrate his sixth birthday than in the Midlands with family and friends enjoying the crisp air and doing what he loves best – trout fishing. The set-up Set up near the dam was a host of fishing paraphernalia – antique bamboo fishing rod and old copper fish moulds which had been found in a second-hand shop; beautiful fly-fishing flies borrowed from a friend; tartan camping items and flasks; a large picnic basket filled with boxes of foodie treats; and an assortment of things displayed in various boxes and baskets so that the kids could grab them between fishing. Fun all day They played croquet and bean bag toss, jumped on the trampoline, swung on the hammock and swings, and took part in a nature hunt with a list of goodies to collect which they had to bring back to camp and were

HAVING A THEMED BIRTHDAY PARTY CAN BE SO MUCH FUN. YES, THERE’S A LOT OF ADVANCE PREPARATION, WORK AND EFFORT, BUT THE JOY AND HAPPINESS IT BRINGS, AS WELL AS THE MEMORIES, ARE PRICELESS

34www.theridgeonline.co.za gone FISHIN’

birthday party*

35SEPT-OCT 2022

Tasty lamb rolls, roasting marshmallows over the fire in the firepit, and s’mores – the perfect end to Benjamin’s birthday treat. *

STYLING: Lisa Walters-Hunter PICTURES: Cath Pitout Photography Bosch Hoek Golf & Country Estate

VENUE:

awarded excursion badges for. But the highlight of the day was the sheer determination and commitment of the boys to catch trout. Five trout were caught, photographed and released back into the dam. Such excitement … and a great “the-one-that-got-away” story for the boys to tell their friends.

www.theridgeonline.co.za

The benefits of exercise are numerous.

Exercise decreases stress, anxiety, depression, chronic fatigue and many other mental health conditions. This is because exercise releases endorphins, serotonin and a neurotrophin into the brain which in turn encourages neuron growth.Exercise also decreases neuroinflammation which has been found to be connected to a number of mental health conditions like depression. Exercise improves work performance and mental capacity. “Brain derived CHRISTYANN.FIT – AN ONLINE FITNESS COACH AND PHYSIOTHERAPIST – SHARES HER EXERCISE GUIDELINES TO IMPROVE YOUR MENTAL AND PHYSICAL HEALTH IN TIME FOR SUMMER better HEALTH

wellness* 36

on toning your body and losing weight, numerous studies confirm that regular exercise can have an astounding effect on one’s health in general. Did you know that the risk of developing breast cancer – and breast cancer relapsing – is decreased by 50% if you do moderate exercise for 30 minutes a day, five times a week? That’s a small price to pay for a healthier body and life, so if necessary check with your doctor or physio what exercises are suitable for you.

Spring has sprung – and as we say goodbye to winter woollies, many of us can’t wait to embrace the warmer months. There’s only one drawback: most of us want to lose a few winter kilos and tone up our bodies. And with October being Mental Health Awareness Month and Breast Cancer Awareness Month, now is the time to adopt a better eating plan combined with an exercise regime. The good news is that other than the effect exercise has

37SEPT-OCT 2022 neurotrophic factor” is a protein in the brain that increases from regular exercise, and in turn can cause an increase in the volume of the brain’s hippocampus which is important for memory and cognition. The bottom line is, the more you exercise, the better you feel, and the better you feel, the more you want to exercise. However, without a training programme and plan, we are less likely to reach ourTogoals.getyou started towards losing some weight and toning up winter flab, here are my five tried and trusted guidelines:

5. DON’T SEPARATE EXERCISE FROM HEALTHY SELF-TALK AND EATING. Your belief system and diet play an extremely important role in your health and fitness journey. For success, one needs to “Believe” (think right), “Move” (exercise right) and “Nourish” (eat right). An important point that I stand by. *

FOR MORE INFO Find out more about my online workouts, which are formulated to meet the above guidelines, as well as my 12-week fitness and lifestyle spring challenge which includes workout, eating plan and more. Go to www.christyann.fit

1. MAKE A COMMITMENT. Get yourself an accountability partner or join an exercise group. It’s harder to skip a day if you have someone waiting for you.

4. CHOOSE EXERCISE FOR YOUR PERSONALITY TYPE AND HAVE FUN. You need to choose the form of exercise you most enjoy. Some people don’t enjoy exercise in general, but choosing their preferred type of exercise is more sustainable in the long run. Whether it be outdoors, body weight exercise at home, with or without equipment, at gym or part of an exercise class, make sure your heart rate increases for at least 30 minutes five days a week.

3. SET ATTAINABLE GOALS FOR YOUR PHYSICAL ACTIVITY. As a guideline for your goals, you are encouraged to do moderately-intense exercise for at least 30 minutes a day for five or more days a week – just make sure your exercise adds up to 150 minutes a week (according to the World Health Organization). Moderate exercise means you are able to talk while exercising, but you’re too out-of-breath to sing. It is good to start at a low-to-moderate intensity, and then build up over time. Strength training is also important to work into your sessions.

2. DIARISE YOUR SESSIONS AND SET AN ALARM. When other things come up (which might be more fun), you are tempted to delete the entry. However, if it’s “booked” into your daily schedule, there’s less temptation. By deleting your entry, you are literally deleting “health” out of your diary.

www.theridgeonline.co.za

NOW IS THE TIME TO PAMPER YOURSELF AS YOU GEAR UP FOR SUMMER

springinto SUMMER

Over-using beauty products and tools is a thing of the past. Abusing skin care can disrupt our skin barrier and natural microbiome, resulting in worsened skin conditions. As we head into spring, now is the time to minimise your beauty routine, opting to use multi-purpose products in lieu of a dozen different serums and creams.

The new natural trend for 2022 is all about hydrating formulas, slicked-back hair, minimal make-up, and a fresh colour palette. It’s an “evolved clean” look that means “inclusivity and enhancing what makes usOneunique”.ofthe simplest ways to change your look is with a lash lift and tint. After the quick, painless, and affordable treatment, your eyes will look instantly brighter and more open, making you seem more youthful. The lift is a semipermanent procedure, which gives your lashes a fuller and thicker appearance for up to 12 weeks and includes a lash and brow tint, R450, Ursula @ iFancy Beauty, Wash & Dry Bar, Mount Edgecombe, 079 877 0323.

 TOTALLY AU NATUREL

Nel Skin Care Clinic offers a three-step treatment –microneedling with an uber peel followed by a mask. Combining microneedling with an “all-in-one solution” uber peel is a safe and effective means for improved

Socialandtrendbecomeplatformsmediahaveapowerfulinfluencerthisyearall the latest beauty trends are being taken from TikTok. “Consumers get an idea from TikTok, and then they do the research,” says Dr Alexis Parcells, a board-certified plastic surgeon.

Next season it’s all about treating the neck and jawline, which should come as no surprise considering Bella Hadid and her approved jaw highlighting make-up technique which has been trending on TikTok.

trending*

results to skin appearance and to assist with the signs of ageing. The treatment is finished off with a nourishing and hydrating Dermapen sheet mask and a light therapy session, R1 900, Nel Skin Care Clinic, 031 584 8110.

 PUTTING YOUR NECK ON THE LINE

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As we simplify our beauty routines, we need to ensure these more minimal regimens focus on protecting our skin barrier. Niacinamide will be the skin nourishing superstar of the season. It helps soothe the skin, calm inflammation and redness, reduces hyperpigmentation and supports the skin barrier. As our complexion braces for the transition between seasons, niacinamide’s antiinflammatory prowess can help keep your skin calm and collected.TheOrdinary, Niacinamide 10% + Zinc 1%, is a high strength vitamin and mineral blemish formula, which helps reduce the appearance of skin blemishes and congestion while effectively brightening skin tone, R249, Takealot.

 VITAMIN B SHOT

In addition, Ice Globes can be used to massage your face, eliminating redness and calming the skin after waxing, extractions, electrolysis, peels and microdermabrasion. The cold glass and minerals stimulate blood circulation and oxygenate skin to give a more firm and de-puffed appearance. This chilled massage offers an excellent treatment for sinus pain, puffy eyes, headaches or migraines. Ice Globes also stimulate nerves to exercise facial muscles, eliminate fine lines, tighten skin and help reduce large pores. Containing cold liquid, Ice Globes are the perfect tool for stimulating the circulation of blood and oxygenation to your skin, R299, Takealot. *

 A SLUG IN YOUR SANDWICH

Thanks to TikTok, “Slugging” is the skin care trend going viral. Slugging is the act of lathering a heavy-duty occlusive, such as Vaseline or a petrolatum-based product, to your skin as the last step in your evening regime. It is aimed at locking in moisture and any other ingredients you have applied, to prevent loss of moisture to the skin barrier, enabling your skin to repair itself.Be warned, slugging isn’t for everyone and can result in break-outs if you have oily or sensitive skin. The “Moisture Sandwich” is another trending term – the Korean technique of applying products while your skin is still damp in order for the ingredients to sink in, be absorbed and trap moisture for the ultimate hydration.

This spring, be sure to make room in your freezer for the stepped-up version of the jade roller, the cryo-inspired, Ice Roller, R250, Takealot.

39  COOLING OFF

SEPT-OCT 2022

As temperatures start to increase, be sure to reach for skin care products that do the opposite. Cryotherapy has been popular in salons for years, helping to soothe inflammation and de-puff the skin, resulting in the skin looking firmer and more rejuvenated.

DON’T YOU MEAN NATIONAL BRAAI DAY? ELLIS SHARES HIS THREE BEST SIDES TO IMPRESS FAMILY AND FRIENDS

• freshly squeezed lemon juice

My MieliesCorn-inspiredStreetMexican

Firstly, let me nail my colours to the mast of this diminishingbyinterlocutionparticularstatingthatthecelebration of the magnificent cultural diversity of our nation to a day-off-work braai is utterly insane. Hearteningly however, we can agree that there is quite possibly no better way for us to find common ground – whether as families, communities or as a nation –than together, around a blazing fire. Beverage in hand, tongs HERITAGE DAY?

• 6 to 8 ears sweetcorn, husks removed • 1/2 cup sour cream • 1/2 cup mayonnaise • 1/2 cup chopped coriander, chopped • 1 clove garlic, minced • 2 tablespoons lime juice, from 1 lime • 2 teaspoons finely grated lime zest, from 1 lime • 1/2 cup feta cheese, crumbled • 1/4 teaspoon ground cayenne pepper, to taste • lime wedges In a bowl, whisk together sour at the ready, we can dream of peace and harmony, looking back at our roots and ahead to even better, gloriously sunshiny days. Then, no matter what we believe, it’s time to eat.

Grilled BaconWrappedAsparagusSpringIn

• fresh asparagus stalks

• olive oil (garlic infused olive oil rules, make your own)

I’ve actually said this before: I wouldn’t dare tell anyone how to braai meat – you’re all the best braaiers ever. Instead, I offer you three amazingly simple recipes for sides that will raise your Heritage Day game. In fact, these fuss-free game-changers are every bit as good as your burnt offerings to the gods of protein, guaranteed.

howzit BRAAI www.theridgeonline.co.za rock the kitchen* 40

ANT

• streaky, rindless bacon

• lemon zest and Parmesan cheese, optional Preheat oven to 180ºC with the rack in the top half, and lightly oil a baking tray. Remove the thickest, woody end of the asparagus stalks (the theory is they’ll snap in just the right place). Wrap a piece of bacon around as much of the length of the stalk as you prefer and lay out on the baking tray. Brush lightly with olive oil and roast in oven for 15 minutes, turning once so the bacon will crisp. Serve hot with a squeeze of fresh lemon juice and a twist of cracked black pepper. Optionally, finish with finely grated lemon zest and/or Parmesan shavings. cream, mayonnaise, half the coriander, garlic, lime zest and lime juice. Taste, add a touch of salt if needed. Braai mielies directly on the grill until golden brown and slightly charred, turning until evenly cooked. Using a brush, coat each mielie evenly with the creamy mixture. Sprinkle with feta, a delicate shake of cayenne pepper and the rest of the coriander. Serve hot with extra limeForwedges.myvegetarian brethren, these can be cooked in foil if preferred to avoid contact with the grill. Brush the mielies with the creamy sauce and wrap tightly in two layers of foil. Once cooked, unwrap and finish with cheese, cayenne pepper and the coriander.

Chunky Roasted Potato Wedges • 1 potato per person, washed and cut lengthways into wedges • sunflower oil • cracked black pepper • salt • red wine vinegar • fresh rosemary twigs Heat oven to 200ºC. Parcook wedges in boiling salted water for 7-8 minutes – do not overcook. Drain and allow to steam dry. Toss in a light coating of sunflower oil and arrange on an oven tray lined with baking paper. Season with salt and pepper and roast in a hot oven for about an hour, turning as necessary. Garnish with rosemary and a sprinkle of Untilvinegar.next time: Whatever your heritage, I’m pretty sure you’ll connect with it best around a fire – and then at the family table. Whatever you do, find someone to share it with. * FOR MORE INFO Talk to me ant@rockthekitchen.co.zaat ABOVE: Durban lover of good food, wine and company, Ant Ellis.

THAT WAS WHAT I EXPERIENCED IN THE BEAUTIFUL ELECTRIC BMW IX40, WRITES LAUREN DICKERSON silence. Adaptive break control makes for ease of breaking during town, city and long distance driving even on cruise control, which in turn helps to recharge the batteries and save power. Without the home charging option yet, when needing to recharge it is advised to stop in at your nearest BMW dealership to use the external charging station. The vehicle takes up to two hours to fully charge, and a mere 10 minutes to charge to There50%. are some technology features that are unique to this electric BMW, like the Android Auto – perfect for me as I do a lot of driving. This function allows you to connect your phone to the car, so no picking up your phone up at all while driving. It syncs your phone to the car – contacts, WhatsApp, media, calls – and allows www.theridgeonline.co.za

Personal BMW ID is another awesome feature. The car gets to know you and a guest driver, and will remember and personally set up your driving experience –from your phone to the interior light, media to your seat and steering wheel alignment. Each profile is set to your needs and driving preference, which is memorised in both your key and that of the guest driver, so when approaching the car, the car automatically knows who will be in the driver’s seat. Step into the future, you won’t look back with this 100% electric, powerful and beautiful car. *

First impression was – “Oh wow! That’s stunning.” The sleek black exterior definitely is eye-catching and will turn heads. As I listened to the many features this electric car offers I felt excitement inside and couldn’t wait to put the car to the test. But then the nerves kicked in. Battery powered, range and percentage – all new terminology for me – so how difficult could this be? This is a whole new experience, and very easy – too easy. Just plug in, charge up and drive. The BMW iX is one of the higherend models in the electric range, with its futuristic look and feel interior, and advanced technology. With up to 425km on a full 100% charge, this elegant BMW takes cars into the future, and with its noise cancellation tyres you feel as though you’re gliding along in

you to listen to messages, emails and reply, without picking up your phone. And all accessible on the stunning 14.9-inch curved display screen which runs in front of you while you drive. It can also be controlled from the middle centre consol.

motoring* 42

stepinto THE FUTURE DRIVING IN LUXURY, COMFORT AND SILENCE –

property* 44

PROPERTY still a good buy residential property is increasingly being seen by South Africans across all walks of life – and in particular the younger generation – as a sound investment class. Encouragingly, the demand for investment (or buy-to-let) properties continues to rise, increasing to 7,8% of total The fact that the ofthisdemandofiscategoriesotheroutperformcontinuespriceR1-millionsub-bandtopriceindicativethehighinlowerendthemarket

ABOVE: Gareth Bailey, Pam Golding Properties.

INTERESTainbuoyant.inflationLikewise,pandemic.housepriceremainssimilarlyDespiteaslowdownhousepriceinflationfromhighof6,04%inmid-2021,RATESMAYBERISING, BUT

With the sincedeterioratingoutlookinflationthe previous Monetary Policy Committee meeting – with the headline inflation rate again breaching the upper limit of the 4-6% target for the second consecutive month at 7,4% in June 2022 – it was inevitable that a decision would be taken to further increase the repo rateHowever,(75bps).it is relevant to bear in mind that although interest rates may be rising as the bank normalises monetary policy, they still remain below preCovid levels (of 10%) and as a consequence are still attractive for homebuyers. Significantly, banks are retaining their appetite for extending mortgages to homebuyers, which is providing a solid underpinning for the local housing market. This is reflected in the latest ooba data, which shows that mortgages as a percentage of purchase price have risen to a level of 93% in recent months (six-month moving average), which is the highest level in well over a decade. Furthermore, banks are pricing those loans at an attractive 0,3% relative to prime rate on house price inflation has averaged 4,65% during the first half of this year. While lower than the 5,76% registered last year, this year’s average increase in house prices is the highest recorded since 2016 (excluding the postpandemic boom). What is clear is that average – a level last seen in mid-2010.Asaresult, activity in the SA housing market remains buoyant – with properties sold during the first half of 2022 almost matching the number of transactions recorded during the first half of 2020, and remaining comfortably higher than during the first half of 2019 prior to the THEY ARE STILL BELOW PRE-COVID LEVELS. GARETH BAILEY UNPACKS THE FIGURES AND LOOKS AT THE TRENDS

NORTH DURBAN Durban North office · 031 573 6000 Umhlanga office · 031 561 5300 Umdloti office · 031 568 1299 Umhlanga Rocks / R4.995 million Ref# 1ND1579325 Sharon Westcott 083 270 0478 Bedrooms 6 / Bathrooms 5 / Garages 2 / Beautiful Berrington situated in Umhlanga Manors. Delightful freestanding home, main house consists of 3 bedrooms, 2 baths, well-fitted kitchen and dining room. Cat friendly, no dogs permitted. Private garden with sparkling pool, perfect for the extended family. Umdloti / R3.490 million Ref# 1ND1581550 Anne Felt 083 740 6102 Bedrooms 3 / Bathrooms 2 / Garages 1 / Own the lifestyle, magnificent sea views from this spacious modern o/p gourmet kitchen and living area leading to an amazing undercover patio, large outdoor living and entertainment area. Durban North Commercial / R50 million Ref# 1ND11579588 Barry Sparks 083 644 5896 3 700 m2 / 115 Parking Bays / 76 Tandem Parking Bays / This stunning commercial office complex comprises 5 standalone face brick double storey office blocks in excellent condition. First time on the market, 70% let. Izinga / R16.995million Ref# 1ND1578214 Brett Kallides 083 258 9631 / Bev Sparks 082 781 7577 Bedrooms 4 / Bathrooms 4 / Garages 2 / From the moment you enter this property, you know that you have arrived at something extremely special. With an ocean view backdrop, what more could you need? loans in June 2022, according to ooba, which is the highest level recorded since May 2010.Price growth has now peaked in all major regional markets, with the Western Cape remaining strongest at +6,3% in June, followed by KwaZulu-Natal (+5,4%) and Gauteng (+3,6%). The fact that the sub-R1-million price band continues to outperform other price categories is indicative of the high demand in this lower end of the market, while price growth appears to be stabilising in the R1-million to R3-million band. Coupled with this, 100% bond applications have quickly returned to – and remain at – pre-Covid levels of around 60% of applications (ooba), while the approval rate eased to 80,7% in June, not far off the pre-Covid record high of nearly 85% in February 2020. Meanwhile, first-time home buyer approvals for 100% loans stand at 80%, with prices paid by first-time buyers currently averaging at R1,14-million (ooba). Another interesting trend (Lightstone data) is the continued acceleration in coastal house prices, with the price premium compared with non-coastal property widening to +3,1% which is the highest since mid-2005. Coastal prices have risen by +8% in March 2022 (latest available statistics) compared to +4,9% for non-coastal. *

socials*

The White Buffalo Boxing & Fitness has opened in uMhlanga, and will be the home of soldiers, the stomping ground of the toughest and most skilled. A place to cultivate your fighting spirit and test your limits. More than a gym, but a respite against the challenges of the world, where the only battle is between you and the version of you that you want to create. A way of life, the lifestyle of champions.

CONTACT DETAILS email: info@whitebuffalo.co.za or marketing@whitebuffalo.co.za w @whitebuffaloboxing wbboxing www.whitebuffalo.co.za

NOW OPEN IN UMHLANGA

Dr Imtiaz Sooliman, founder of the Gift of the Givers, inspired 100 Entrepreneurs Organisation Durban members and friends at a lunch held at the Oyster Box Hotel recently. 1. Mpho Mnena, Sizwe Malinga, Michael Christofors and Keshav 2.Ramdah.Vihaan Dasar, Krishna Ragoo, Joanne Jennings, Mark Essey and Tyrone Naicker. 3. Denzil Steyn and Dr Imtiaz 4.Sooliman.CindyNorcott, Charlene Udal and Aldytha Da Silva.

CONTACT DETAILS email: info@whitebuffalo.co.za or marketing@whitebuffalo.co.za w @whitebuffaloboxing wbboxing www.whitebuffalo.co.za

LUNCHORGANISATIONENTREPRENEURS

The White Buffalo Boxing & Fitness has opened in uMhlanga, and will be the home of soldiers, the stomping ground of the toughest and most skilled. A place to cultivate your fighting spirit and test your limits. More than a gym, but a respite against the challenges of the world, where the only battle is between you and the version of you that you want to create. A way of life, the lifestyle of champions.

NOW OPEN IN UMHLANGA

Francois Botha – the White Buffalo – has been involved with professional boxing, kickboxing and MMA, and has fought the likes of Mike Tyson, Lennox Lewis, Wladimir Klitschko and Evander Holyfield. Now a trainer and promoter, Francois is back and ready to revive the boxing industry.

Francois Botha – the White Buffalo – has been involved with professional boxing, kickboxing and MMA, and has fought the likes of Mike Tyson, Lennox Lewis, Wladimir Klitschko and Evander Holyfield. Now a trainer and promoter, Francois is back and ready to revive the boxing industry.

1 3 2 4

 CANSA FUNDRAISER EVENING Mrs SA 2022 finalist, Shan Fourie, recently hosted a beautiful event to celebrate life for a cause close to many hearts – the CANSA Association of South Africa. Held at The Pencil Club in uMhlanga, beautiful women (and men) enjoyed an evening of fun and laughter, while an auction hosted by John Rootmen and MC Jane-Linley Thomas, raised a large sum of money for CANSA. The evening was a grand success, the perfect mix of heart and joy.

Pictured here are some of the many happy guests.

47SEPT-OCT 2022

“You like to lie there and moan just loud enough so that I can hear you from the other room. I’m going to call your mother, she can look after you.” This was an outrageous slur upon my character. I’m a grown man. I didn’t need my mother. “Don’t call my mother!” I yelled. “I’m calling your mother!”

“Well, they’re not as funny as they used to be. Jughead isn’t the same.”

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last word* 48

“Oooh! Yummy. Chocolate milk! That’s a good treat!” I don’t need my mother when I get sick, I thought as I lay there that afternoon, turning the pages of the Archie comics, with the curtains drawn and all the clamour of the world far away and being worried about by grown-ups who aren’t me. But sometimes it’s nice to be 12 years old again. *

“I found these old Archie comics in the garage,” said my mother, as she came in that afternoon. “And I brought you some chocolate milk.”

“My throat’s a bit sore,” I said to my partner. She didn’t reply, but I sensed overwhelmingthe silence of someone saying quite a lot inside her“Dohead.Ilook a bit flushed to you?” I asked. “Do I feel hot? Here, feel my forehead. Go on, feel my forehead.” “I don’t want to feel your forehead,” she“Itsaid.almost feels like I’m getting sick,” I said. “But I can’t be getting sick because …” “But you can’t be getting sick because you never get sick,” she said at the same time asIme.eyed her coldly. “Are you suggesting I say this a lot?”

“I am the man of the house and I forbid you to call my mother!”

“You did find me Archie comics last time,” I reminded her. “And then you complained about them.”

“The Corenza is in the medicine cabinet and there are some Archie comics in the second drawer of the dressing table,” she said. “Leave me out of this.”

THERE’S SOMETHING RESPONSIBLE ABOUT BEING A GROWN-UP … BUT THEN SOMETIMES IT WOULD BE NICE TO BE YOUNG AGAIN, SAYS DARREL BRISTOWBOVEY, AS HE PAGES THROUGH AN ARCHIE COMIC

MOTHERS knowbest

Now, you may be deducing from this exchange that my partner is a coldhearted individual, a bad nurse without an ounce of compassion for one she has dishonestly sworn to care for in sickness and in health, but especially in sickness. I’m not encouraging you to think this, but it is certainly something I muttered under my“Don’tbreath.give me that,” she snapped. “I wouldn’t mind looking after you if you would just lie there and be sick, but I’m tired of going through the same rigmarole every“Whattime.”rigmarole?”

“You pretend you don’t like being sick, but actually I think being sick is your favourite time of year.” “I don’t like being sick,” I told her. “I like being strong and independent.”

I protested, coughing piteously, hoping for some attention. “First, you’ll spend a day saying how you never get sick, and I’ll have to persuade you that you are in fact getting sick and that you have to stay in bed while I bring you food and medicine. Then finally, with an air of doing me a favour, you will agree to lie down and be waited upon. Then you’ll start wistfully telling me stories about how when you were sick when you were young, your mother would bring you special treats and Archie comics, and then I’ll say I don’t know where to find Archie comics because it’s not the early 80s, and then you’ll nod feebly and say it’s fine, you understand, but you’ll say it in such a way that implies that if I really cared about you – the way your mother did – I would know where to find Archie comics.”

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