Families Central Scotland Magazine July August 2020

Page 8

FAMILY HEALTH

Keeping Kids Active in the Garden

If you have a garden, it’s probably been an amazing resource during lockdown. And it’s likely to continue to be, with many activities outside the home still unavailable. So here are some FABULOUS IDEAS TO KEEP KIDS ACTIVE IN THE GARDEN from MUM IN THE MADHOUSE.

Staying on Top of It All…

Parents everywhere are really struggling right now. They have been simultaneously working, parenting and supervising their children’s education for more than two months now. So we asked our friends at Parental Choice for advice. How do we work, stay fit, healthy and sane with our kids at home? Read More 8 July/August 2020

Pining for the Gym or Studio? Mums on the Run Stirling Fitness Yoga with Adriene The queen of yoga on social. Glo Yoga Yoga, meditation & classes with free trial. Peloton On demand classes with free trial. GSMA Fitness NHS Fitness Studio Aerobics/strength/pilates/yoga on demand Endomondo Free running/walking app. familiesonline.co.uk


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