4 minute read
Best Forex Pairs to Trade After 5PM 2025
from Exness Broker
If you're someone with a day job or other commitments, trading Forex after 5PM might be your only window to trade. The good news? You can still find consistent opportunities if you focus on the right currency pairs and sessions.
In 2025, evening Forex trading is all about selecting pairs active during the Asian and late New York sessions, where price action remains structured and opportunities still exist — even as global volume slows down.
In this article, you'll learn which pairs are best to trade after 5PM, and how to use them for steady profits even outside peak hours.
What Happens in Forex After 5PM?
At 5PM New York time (EST), the New York session closes and the Asia-Pacific (Sydney and Tokyo) sessions begin.
This transition period is known as the "rollover" or reset in Forex — spreads may temporarily widen, and volume slows briefly before the Asian markets gain momentum.
For traders in different time zones (Europe, Africa, or Asia), 5PM EST may actually be early morning or night, so understanding your local time relative to market sessions is key.
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Key Factors When Trading After 5PM
To trade successfully after 5PM, look for:
Pairs active during the Asian session
Stable technical patterns
Lower spread and good execution
Clear support/resistance zones
👉 To explore top trading strategies for late sessions, check out Exness Trading
Best Forex Pairs to Trade After 5PM in 2025
Here are the top pairs that continue to move and offer structure after 5PM EST:
1. AUD/USD – The Asia-Pacific Leader
AUD/USD is one of the most liquid pairs during the Sydney and Tokyo sessions. After 5PM EST, the Australian market is just opening, offering:
Strong reaction to economic news from Australia
Clean technical moves
Medium volatility with clear trends
Best for: Trend followers and swing traders
2. USD/JPY – The Tokyo Session Titan
The Japanese yen dominates the Asian session. USD/JPY is ideal for traders seeking:
Precise structure
Quick stop hunts and reversals
Lower spread and tighter market depth
Best for: Intraday setups using OBs, FVGs, and clean BOS structures
3. NZD/USD – Early Evening Mover
The New Zealand dollar sees a spike in activity during the first hours of the Sydney session. NZD/USD:
Moves with moderate volatility
Aligns well with macroeconomic releases
Offers smooth price action on low timeframes
Best for: Short-term breakout traders
4. AUD/JPY – Volatile but Predictable
A favorite among Asian session scalpers, AUD/JPY combines two session-heavy currencies. It provides:
Strong swings after economic data
Good for breakout and trend strategies
Clean rejections from support/resistance
Best for: Scalpers and 15M structure traders
5. EUR/JPY – Euro Carry into Tokyo
EUR/JPY becomes active as Tokyo joins the late London momentum. After 5PM EST:
It continues recent directional moves
Responds to liquidity cleanups
Offers deeper pullbacks and continuation trades
Best for: London close continuation and Asian setups
Pro Tips for Trading After 5PM
Avoid Immediate Rollover (5:00–5:30 PM EST)Spreads widen temporarily — wait for spreads to normalize before entering.
Use 15M and 1H TimeframesEvening markets move slower, so higher timeframes offer more reliable entries.
Focus on Tokyo Session Open (7:00–8:00 PM EST)This is when volume returns and pairs like USD/JPY and AUD/USD begin their daily moves.
Stick to Structured PairsAvoid exotic pairs or anything with erratic behavior after peak hours.
FAQs: Best Forex Pairs to Trade After 5PM in 2025
1. Can I trade Forex successfully after 5PM?Yes, especially if you focus on pairs active during the Asian session like USD/JPY and AUD/USD.
2. Is volatility lower after 5PM?Yes, but it’s still tradable. Just adjust your position size and strategy accordingly.
3. What’s the best session after 5PM EST?The Asian session, especially Tokyo open (from 7PM EST onward).
4. Is Gold (XAU/USD) good after 5PM?Not ideal. Gold usually slows down after the NY session closes.
5. Should I use indicators at night?Price action, market structure, and liquidity-based setups work better than lagging indicators in low-volume sessions.
Final Thoughts: Trade Smart After Hours
Evening trading in Forex is absolutely viable — if you choose the right pairs. In 2025, pairs like AUD/USD, USD/JPY, NZD/USD, and AUD/JPY offer excellent evening trading opportunities, especially for those who can’t access the markets during peak hours.
With the right risk management and strategy, you can grow your account steadily even after 5PM.
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