JOIN OUR
SUMMER CHALLENGE FOR A
new you!
Set Your Goal A great way to stay motivated is to set a realistic, time-bound target that you hope to achieve by the end of the challenge.
By
I want to have achieved
Record Your Measurements Starting Weight:
Upper Arm: Waist: Hips: Upper Leg:
You've got this! Track your weight or measurements using our handy weekly tracker...
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
E M R M REA U S T DY E G WITH OUR WITH OUR
exante Trim Box! ! x o B m i r T e t n a ex Jam packed with 30 Boost, 2 x 28 Packed servings with BOOST, pouches of our delicious of our 2 Meal Replacement Meal Replacement Shakes & a shaker. Shakes & an exante shaker! SHOP NOW
Food Diary
Keeping track of what you eat and when can help you make healthier choices in the future. Fill in the diary below for a week to better understand your eating habits. BREAKFAST
MON TUES WED THUR FRI SAT SUN
LUNCH
DINNER
SNACK
Weekly Journal This week I am grateful for ...
This week I am proud of ...
My goals next week are:
Step into Summer Tick a foot every time you hit 5K steps
Start
Week 1
Week 2
Week 3
Week 4
Stay Hydrated
Water and weight loss go hand in hand! Use the tracker below to log how many glasses of water you have each day:
Mocktail Time!
Black Cherry Mojito
Ingredients: 1 Sachet Black Cherry BOOST 1 medium lemon or lime 1 cup loosely packed fresh mint leaves Soda water and Ice Lemon or lime slices Method: In a large cup, empty your BOOST sachet and squeeze the lemon/lime juice on top Roughly tear the mint leaves into the cup and mix well Add as much Ice as you want and top with soda water Top with a slice of lemon/lime and serve with a straw
Peach & Mango Bellini
Ingredients: 1 Sachet Peach & Mango BOOST 1/4 cup peach nectar 3/4 cup chilled ginger ale 1/4 fresh berries (blueberries, raspberries, sliced strawberries)
Method: Distribute the BOOST sachet across two champagne glasses Add the peach nectar Top with ginger ale and fresh berries Serve immediately and enjoy
Follow Tag Share
us on Instagram @exantedietus us #exantedietus your story with us today
Your journey starts here