Essex Central - Issue 19 - May 2015 by EssexCentralMagazine

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THE LOCAL MAGAZINE FOR LOCAL PEOPLE - ISSUE 19 MAY 2015

WEDDING SPECIAL Dream Dream Essex Essex Venues Venues

BRIDAL STYLE Look Look Perfect Perfect On On Your Your Big Big Day Day

LOCAL NEWS Keeping Keeping You You Up Up To To Date Date

TROPICAL EDEN Romantic Romantic Resorts Resorts For For Newlyweds Newlyweds

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ON THE COVER 10 Local News 14 Wedding Feature 18 Bridal Style 32 Mauritius Honeymoons 57 Competition Win a hair makeover

Th FASHION & BEAUTY ey d Picture Perfect B b23 ois on d 27eBridal Braids n 29 How to Get Perfect Brows

HEALTH & FITNESS 37 Taking the Plunge

Lo & GARDEN HOME ug 40 Time htto Relax on 45 May Gardening Guide

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FOOD & DRINK 52 Recipe by Origin Thai Restaurant

32 COMMUNITY 6 Your Comments So ut 48 Meet W the ooLocals h d 55 What’s On for d 58 On the Beat

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Editor: Darren Perry Email: Darren@essexcentralmagazine.co.uk Tel: 01279 319 318 Advertising: advertising@essexcentral magazine.co.uk Features Editor: Victoria Grace Journalist: Devon-Elizabeth Tabersham Design: Sharon Butler-Felby @SketchDesign, Lauren Brown. Sales Manager: Dennis Hutton Contributors: Victoria Robertson, Josie Stevens, Becky Elliott, Amanda Anastasiou, Jez Godlonton. Publishers: 3 Blue Worldwide Ltd Facebook: EssexCentralMag Twitter: @EssexCentralMag

46,000 copies distributed to homes, businesses and station locations, along the Essex section of the Central Line and surrounding areas: South Woodford, Woodford, Buckhurst Hill, Chigwell, Loughton, Debden, Abridge, Theydon Bois, Epping, North Weald, Ongar, Wanstead, Redbridge, Ilford, Gants Hill, Newbury Park, Barkingside, Fairlop, Hainault, Grange Hill. Although every care has been taken to ensure accuracy, 3 Blue Worldwide Ltd take no responsibility for any errors, or the advertisements within this magazine.

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FUN & GAMES 56 Puzzle Corner 64 Entering Fatherhood Without a Map PARENTING 60 Breast is Best SPORT 66 Woodford Bowling Club

Hello,

This month we have a bumper wedding special for you, with information on local venues, bridal fashion and the latest beauty trends to ensure you say ‘I do’ in style and create memories to last a lifetime. Our travel destination is the luxury getaway island of Mauritius, the perfect backdrop to a romantic honeymoon. We also meet four local business owners, with the return of our ‘Meet the Locals’ feature and our community news pages have an interesting mix of stories from across the local area, including an update from The Essex Police. Thank you for all the feedback so far, keep the comments and suggestions coming in, we always enjoy hearing from our readers.

Darren Perry Editor/Owner

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YOUR COMMENTS

COMMUNITY

R A T S

We love hearing from you!

ach month we trawl through our mailbox and social media sites to see what you are thinking. Here are a few of our favourite messages that we have received recently. Keep your comments coming in for a chance to win £20 if we pick you as our ‘Star Comment’ and £10 for the ‘Reader’s Photo’.

READER’S PHOTO

appy Easter to you all! What a jam packed issue the April magazine is! I made the hot cross bun bread and butter pudding at the weekend and it was lovely, will definitely make it again. My husband is a big fan of Vinnie Jones and thought the interview was great. We are hoping to book tickets for the event you advertised, which also coincides with my husband’s birthday, looks like it is going to be a great evening. Kelly T.

FEATUR E

Left: Vinnie in his ‘StayinJones Alive’ Hands ’

Morning Vinnie CPR Camp Only , it’s great see then he the British aign for the 9 th of you coming to Essex to May on shoot asked me back for Foundation Heart Vinnie Jones for ‘An evening s and gave some rewith me a bigge give him a by asking ’ and I wanted to r role. cuddle. I’m start how you got now witho the British So did you ut alcohol. two years Heart Found involved with the event Guy Ritchi already know is in suppo ation, whom rt of? Nothing at No, no, theye? Well initiall all? y they came just called mana to do the my ger and said commercial to me Vinnie to Not a drop, we’d like do . nothing. movie, so a cameo role in our The ‘Stayi I n’ Alive’ one... no more of did it and never thougnew it. ht Was there Yeah exact an incident ly, and that a change or just But then your went just of mind? acting caree out. So now,crazy when it came I’d just just had enoug exploded!? r any charit h of it really, get involv I decid y work I HAHA, yeah ed with, I my work and ed to throw myse exactly! look to split between lf Harefield get my handi my golf, I’m trying into Hospital where Tanya (Vinni to cap down now. transplant e’s wife) had her heart So, going 27 back to the Heart Found years ago, and the Oh yeah, manager what you idea, like to be now saved ation itself which down to? a football would you still have about manager 30 to you too far because of I’m down or are down the comm 40 lives to a 9 now ercial. want but I I’d still love the acting path? think Gazza to get a lot lower. it’s in my to be a manager, I just That must heart. some respo needs a focus in life, be great to nsibility. that your know actually saved involvement So who would has lives. you fancy Well he tried managing, Yeah defini the Chelsea, tely, I see MK Dons, mana Leeds, paper it in the Wales? but that didn’tgement side didn’t few weeks s all the time, in fact You never he, really just ago there say never in the paper was an article a Nah, true… pan out. in life, it’s a mass but I’ve got phoned me ive question... if Leeds said he had s from a cab driver who some should help. ideas for him which of turmoil up and said ‘We’re back and a guy go over in the in a bit would you “I then it would come commercial” just remembered Vinnie certainly pull back?’ so ’s it’s string great that it staye at I hope so s! It would to know Vinnie, ok be a tough my heart doing good.d with people and well I better wrap decision. it’s this up. I appreciate really Ok, finally your time , you’ve got forward to and I look event comin catching this I wanted up again event on to g up on May th and if you at the May 9 th. about your ask a little can have anyone in 9 , audience, football caree too, obvio Are you comin the sat on those usly g down yeah? would be a tough guy you were know r tables, who your ideal n as on the pitch you think A really well guest? but do there was Gazza. also a slight performanc I’ll be there. helped you e with it, that later blend into Great acting That Well I actua stuff mate, ? would lly always it’ll be a great night. certainly. be lovely, to be wante Althou actor. When a manager, not even d some news recently of gh I saw an with I came out Vinnie will it was all him back the bottle of football be in Lond I knew. The in the and Essex on on 8 th absolute acting was Oh no, I saw last few days. th May freak of nature an ‘An Eveni on 9 May for him on TV . other ng with Vinnie the The event and he lookeday with Robbie Savag Jones’. , in suppo So how did d great. e Heart Foundatio rt of The British around then?that come n, also includ special guest Yeah I know Guy Ritchi s and a VIP after es e asked me For more been a recen, it seems like it’s party. inform days on ‘Lock to do contact Simp ation and ticket Stock’ origin two I hadn’t seen t relapse. ly ally, Prest Tel: 020 8709 ige Events. s try and meet it, oh no... I’ll 8089 www up with him and info@.simplyprestige.co.u simplypres k tige.co.uk

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Argh, got to the station late today just as your distributor handed out the last copy to the person in front of me! Jodie Smart Great ICCC club focus feature in this month’s Essex Central Magazine! @IlfordCatholic

ESSEX CENTRAL

INTERV IE

Our Edi minutes tor Darren Perry gra bs 10 h Vinnie saving livewit s, his footbaJones to talk about ll career and Gazza.

ESSEX CENT RAL

Great content. Looking forward to more! @8PRINT_US

Congratulations toStacey Cousins (below) from Ongar, who was the winner of our Teeth Whitening competition.

Make every morning “easy like Sunday mornings” in @sockshopuk @PringleScotland socks in @EssexCentralMag @mansiruia

VINNIE JONES

ohayo gozaimasu! Which means ‘morning greetings’ in #Japan - thanks for the kind words. *bows* @AbbottsTravel

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Address: Essex Central Magazine, Brickfield Business Centre, High Road, Thornwood, Epping, Essex CM16 6TH @EssexCentralMag EssexCentralMag editor@essexcentral magazine.co.uk

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LOCAL NEWS

Larni Shulto

A short roundup of what’s been going on

BUILDING WORK UNDERWAY AT THOMAS WILLINGALE SCHOOL Work is underway to provide additional facilities for children at Thomas Willingale School, Loughton. The project - which will provide two extra rooms and a medical room - involves the infilling of a piece of wasteland between the reception classrooms and the KS1 corridor which is currently not being used. Headteacher Teresa Phillips said: “We are undergoing the building work this term towards an exciting outcome that involves the provision of extra space to support the children’s learning and medical needs. “Primary schools are always struggling to find spaces within school to teach the children in smaller groups, sometimes they have staff available but no actual room to deliver much-

Pupils Damien (left) and JJ playing builders in the school’s ‘builders yard’.

ESSEX CENTRAL

needed small group support which is a proven method of raising children’s confidence and attainment.” The school has appointed chartered surveyors Munday and Cramer to manage the project with Forum Contracts Ltd completing the work. Work started in the Easter holidays and is due to be completed for a grand opening in September. Miss Phillips said: “We are all looking forward to seeing the impact the extra space will have on our children. Our reception children are being given the chance to see the build as it progresses and their teachers have cleverly used the opportunity to create their own ‘builders yard’ in their outside play area. “The children love wearing the hard hats and helping to ‘build the school!”

The area of land at Thomas Willingale School which is being developed.

GOLD FOR WEST HATCH HIGH SCHOOL GYMNAST

An 11-year-old student at West Hatch High School has won a gold medal in gymnastics while representing the UK in an international competition. Larni Shulton was up against gymnasts from Malta, Holland, Belgium, Germany and Jersey when she competed in the DHA International competition in Colchester. The Chigwell youngster came third overall with high scores in her vault, bars and floor routines - and earned herself a gold medal with her beam routine. Larni, who is in Year 7 at the High Road school, started in the sport at the age of just four and took part in her first competition about three years later. She now trains 18 hours a week, spread over five days, at Havering Gymnastics. Larni initially took part in ballet but then turned her attention to gymnastics. She said: “Being with my friends is one of the best things as well as being able to do a lot of cool skills. “I like the strengthening side (of the sport) which is strange because a lot of people don’t like that.” Of her latest success, Larni said: “I knew I had done well; I’d had a solid competition - it was just really amazing to win. I didn’t expect it.”

SHUMAILA’S OPENS IN CHIGWELL

Double treatment room

Recently, Shumaila’s Beauty Salon has also popped up at Chigwell spreading their top beauty treatments for the residents of Woodford. The high-street of Chigwell Road needed a salon, the locals wanted it and Shumaila’s heard it. Shumaila’s Beauty Salon that started its journey in 2003 already spans across areas of Essex & London: Gants Hill, East Ham, Seven Kings, and Leytonstone. Now, in your very own vicinity discover this high-class salon which offers everything from the revolutionary Guinot Facials to the trending shellac nails. They specialise in body massage, threading, waxing, CACI, laser hair removal, facials, microdermabrasion, manicure, pedicure, body wraps, eyelash & eyebrow treatments, and bridal hair & makeup. Indulge yourself in their Swedish, hot stone, deep tissue or aromatherapy massage provided by their very skilled therapists. They are also unmatchable in their exotic bridal makeup and intricate hairstyles. Besides the traditional threading and waxing, Shumaila’s Beauty Salon also provide laser hair removal services at competitive prices for both men and women. With a friendly and hygienic environment Shumaila’s Beauty Salon in Chigwell is your one-stop to all beauty treatments. 634 Chigwell Road, Chigwell, Woodford Green, Essex, IG8 8AF. Tel: 020 8504 6723, www.shumailas.com

COMMUNITY

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BIRTHDAY CELEBRATIONS FOR MAGICAL MONKEY FUN

Charlie the Chimp is 1 year old, Magical Monkey Fun© is celebrating its birthday and lots of exciting prospects are on the horizon! This children’s group centres around music, instruments and puppets and is aimed at children aged 6 months to 4 years. It is unique in that it caters for all of those ages in mixed groups. This means that more than one sibling can come along and join in the fun and all age ranges can enjoy the group together but develop individually and at their own rate. They have had an exciting first year where they have seen the group grow to three highly successful Essex locations; Epping, North Weald and Ongar. The class has been shaped around the Early Years Learning Stage criteria and the needs of the children with rhyming, coordination, listening and involvement being central to the development, enjoyment and fun had by all. In the next year, Magical Monkey Fun will be getting ready for franchise. The nursery rhymes and key songs will be being recorded using the highest quality session musicians and a large variety of styles and instruments so that the children are exposed to a wide range of stimuli within the music itself. Dani Epstein said, “We are very excited at these developments and look forward to more expansion and growth in a magical second year so that children all over the country can become Magical Monkeys and join in the Monkey Fun!” Tel: 07804624652 www.magicalmonkeyfun.com

ESSEX CENTRAL

The Cauliflower Takes bookings, Good for groups or parties, Table service and Outdoor seating

May Live Music! @ The Cauliflower

Friday 1st May Charlie’s Aunt Saturday 2nd May

Saturday 16th May East of Java Friday 22nd May Anthem Saturday 23rd May

please check ‘livebandphotos.co.uk’ for update!

Friday 8th May The Rising Saturday 9th May Expose Friday 15th May

please check ‘livebandphotos.co.uk’ for update!

Friday 29th May

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Saturday 30th May

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*If you want to play at the Cauliflower on one of our ‘guest spot’ nights, then please feel free to contact us or drop in for a chat. We love supporting new bands and would be delighted to hear from you!

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LOCATION ...LOCATION ...LOCATION Dream wedding venues, right on your doorstep Choosing where you want to get married is arguably the most important decision when planning your dream day. We have chosen four local venues who each offer something different, but all aim to deliver the perfect experience. From intimate gatherings, to lavish celebrations for hundreds, to that blank canvas to make your own, these venues have got it covered.

ROMANTIC, INTIMATE & EXCLUSIVELY YOURS

What could be more romantic than marrying at Valentines Mansion? With stunning stained glass windows overlooking the grand staircase, feature fireplaces and gorgeous period rooms, this really is the most perfect and romantic venue for saying “I Do”. Couples and their guests can experience a truly special day with exclusive use of the Mansion for weddings, receptions, ceremonies, partnerships and functions, as well as capturing some picture perfect memories in the enchanting walled gardens which look stunning at any time of the year. With a capacity of 100 guests, Valentines is ideal for those dreaming of an intimate celebration and with the option of using one of their fine caterers or selecting your own, you really can have the wedding you’ve been dreaming of. Situated in Valentines Park, close to Gants Hill Underground Station on the Central Line and easy to reach by rail and road too, this venue is accessible for all. So if you’re thinking of saying ‘I do’ or even ‘popping the question’ in a unique setting, why not choose Valentines Mansion? Call to discuss your special day or visit the website for more information. Valentines Mansion, Emerson Road, Ilford, Essex, IG1 4XA. Tel: 020 8708 8100, www.valentinesmansion.com

ESSEX CENTRAL

TURNING DREAMS INTO MEMORIES

Nestled in the Essex countryside, That Amazing Place is Essex’s newest premier wedding venue and is ideally suited to couples who are looking for a unique blank canvas on which to create their dream wedding. A peaceful, private residence, That Amazing Place is an exclusive use venue. This means that when you book your wedding with them, the beautiful Manor House with its stunning ground, 12 bedrooms (sleeping up to 25 people), treatment rooms, sauna, steam room and outdoor hot tub are exclusively yours for the day and night of your wedding. They offer large bright rooms ideal for small intimate gatherings of up to 72 people seated or for larger parties the house can be extended with a marquee structure, complete with lake view. Licensed for civil

THE WOW FACTOR

Located in Ilford and set in 18 acres of pure Essex green-belt, The Willows is the perfect destination for your wedding celebration. The name is taken from the three willow trees which have been standing in the grounds for a hundred years and will make a perfect backdrop for your wedding photos. The Willows is an elegant and serene haven for all, offering contemporary luxurious furnishings and everything you’ll ever need for your big day, including your own bride and groom rooms with make-up and other facilities to help your special day start perfectly. The Willows is a destination that will leave your guests talking about your event long after you’ve

exchanged your vows. In collaboration with ‘The Wow Effect’, The Willows spared no expense with the design: the room boasts wool carpeting, quality crystal chandeliers, top of the line burgess tables and chairs and a L.E.D lighting system allowing you to change the colour of the room based on your colour scheme. The ground floor of the venue will be exclusive to you and your guests for the day and is adaptable for small gatherings to celebrations for up to 800 guests. Their wedding planners are highly experienced and regularly applauded for designing, managing and delivering events built around the clients requirements - no matter the size, theme or budget. Let The Willows take care of the details while you relax in the glamorous and unique setting and revel in every minute. The Willows, Forest Road, Ilford, Essex, IG6 3SL. Tel: 020 8500 5580, www.thewillowsilford.com

THE PERFECT UNION

ceremonies, you can say “I Do” in your choice of elegant reception rooms and enjoy fantastic food from one of the carefully selected preferred caterers. Open to ideas, with a flexible approach and a willingness to accommodate your every need, the team at That Amazing Place will be there to guide, excite and inspire you! With a wealth of experience and contacts in the industry, they only work with the highest quality suppliers to make sure you are in the best possible hands. Remember, your wedding is about more than just a venue, it’s about finding That Amazing Place to turn your dreams into some of your most treasured memories. So get in touch and let your imagination do the rest. That Amazing Place, Hubbards Hall, Churchgate Street, Old Harlow, Essex, CM17 0NH. Tel: 07955 940 532, www.thatamazingplace.co.uk

The romantic setting, friendly professional staff and superb cuisine offer the perfect venue turning dreams of your day into reality. The long stretch of driveway boasts beautiful views and gives reasoning as to why it is a splendid venue for any celebration. The team of dedicated co-ordinators at Woolston Manor pride themselves on professional standards and understand the importance of paying attention to the smallest detail. Toying over a contemporary venue or a country club? Woolston Manor tips itself as a modern-style country club, providing the perfect union of the two. The venue is set in 200 acres of Essex countryside and is a magnificent setting for intimate gatherings to lavish celebrations. Head to Chigwell and you’ll find you can hold your entire day here: civil ceremonies take place in one of two functions suites - each of which bestows views of the club’s swimming pool and rolling golf course. Take your pick of the Taylors Suite or Manor Suite for your reception too, which come with al fresco seating for when the sun shines. Whether it’s an intimate day you crave or an all-out soirée of 260 day guests, Woolston Manor can accommodate. Woolston Manor Golf & Country Club, Abridge Road, Chigwell, Essex, IG7 6BX. Tel: 0208 500 2549, www.woolstonmanor.co.uk

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More than just a venue Exclusive Use Manor House | Bespoke Weddings | Licensed for Civil Ceremonies 12 Stylish Bedrooms, Sleeping 25 | Elegant Reception Rooms Stunning Grounds with Lake View | Exceptional Personal Customer Service For more information, please contact 07955 940 532 or enquiries@thatamazingplace.co.uk www.thatamazingplace.co.uk ESSEX CENTRALâ&#x20AC;&#x192; 17

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Bringing a World of Fine Wines to your home! Home based wine tasting events for you and your friends. Never again be daunted by a mammoth wine list or snooty sommelier! The Vin Van host informative, entertaining wine tasting events, accessible to the layman who has an interest in drinking good wine, but who perhaps would avoid a traditional wine tasting environment. Our experts will explain the complexities of flavour and origin. You will discover which food to pair with each wine, learn how and where it was made and the various factors which influence its overall taste. Call us now for a FREE NO OBLIGATION PLANNING MEETING and receive an exclusive ‘hosts only’ voucher to use on VIN VAN wine purchases.

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Valentines Mansion & Gardens, Emerson Road, Ilford, Essex, IG1 4XA

An elegant and romantic Grade II* listed Mansion with lovely period rooms overlooking picture perfect historic gardens. The ideal venue for civil weddings and partnerships, receptions and functions. · · · ·

Exclusive use for up to 100 guests Licenced for civil weddings and partnerships Picturesque and romantic walled gardens Choose from the finest selection of caterers or bring your own

· Car parking on site · Easily accessible by road, rail & tube (just a 5 minute walk from Gants Hill Underground Station on Central Line)

Call 020 8708 8100 or e-mail hiringvalentines@visionrcl.org.uk www.valentinesmansion.com

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We specialise in serving fine Modern British and European cuisine with a few big differences. Our passion and ethos is simple, we are the restaurant with a personal touch! We pride ourselves on delivering a high quality dining experience in a relaxed environment at unrivalled value.

We provide catering for weddings Contact us today for more info

OPENING TIMES

Monday to Thursday 12:30pm until 11:00pm Friday 12:30pm until 2:00am Saturday 12:30pm until 2:00am Sunday 12:00pm until 6:00pm

facebook.com/tableseven.seven

@table7e4

Table7@hotmail.co.uk

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Dream Weddings Woolston Manor , the perfect wedding venue turning dreams of your perfect day into reality.

The long stretch of driveway boasts beautiful views and gives reasoning as to why it is the splendid venue for any wedding. With two beautiful functions suites to choose from, both with outside balcony areas over-looking the swimming pool & golf course. We have an amazing team of in-house caterers capable of many cuisines in-cluding Indian. In addition we also welcome outside Caterers.

Wedding Open Day 17th May - FREE ENTRY

Tel 0208 5002549 Abridge Road. Chigwell, Essex, IG7 6BX

Beautiful Affordable Designer Wedding Dresses • Over 200 beautiful designer dresses in stock • Free consulting service offered to all brides • Prices to suit all budgets • Custom-Made service available • Easy payment plans available upon request • By Appointment between 10am and 8pm • Your very own personal, stress-free shopping experience

Phone: 07850 644 600 facebook.com/bestdress2impress facebook.com/bestdress2impress sharon@bestdress2impress.co.uk sharon@bestdress2impress.co.uk www.bestdress2impress.co.uk www.bestdress2impress.co.uk

54 Chingford Mount Road, London E4 9AA

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PICTURE

FASHION

PERFECT

BEAUTY

Insert images by Phoenix Gowns

Here are two local companies who can help you create the perfect look for your wedding day whether you dream of looking like a Bollywood star, Disney princess or sultry screen siren, they will ensure all eyes are on you.

FLAWLESS FINISH

nna Jahan is a professional mobile make-up artist and hair A stylist. Working with brides for over 5 years, Anna specialises in unique yet timeless flawless looks and stunning head turning hair designs to create a bespoke overall look for each individual client. With a great passion and creative talent for luxury make-up and hair artistry, Anna’s aim is to make every client look and feel like a princess especially on a bride’s big day using only the highest quality tools and products. Able to work with all skin-types and tones, the finished result is always flawless and stunning from every angle both in real life and on camera. Anna has an innovative and honest approach to make-up with high standards, professionalism and exceptional service. Whether you are planning a special occasion, wedding, birthday or simply fancy a treat for a night out with friends she is able to deliver with years of experience behind her. She has trained with MAC, Bobbi Brown, Smashbox and Estee Lauder and has an array of experience with returning clients and affordable prices. Ever wondered how to get that effortless sculpted beauty and turn heads? Anna also provides one to one classes and occasional group lessons to show you how to achieve this. Follow Anna on instagram, annajahan_mua for up to date client images and before and afters or see her youtube channel www.youtube.co.uk/annajahan for tutorials. Currently offering 10% discount on all services, please mention ‘essexloop’ when booking. Tel: 07908 704 494 www.annajahan.co.uk

BEST DRESSED

Best Dress 2 Impress Bridal was established for brides who want a very personal one-to-one service offering help, support and professional advice when buying their wedding attire. They have over 200 beautiful dresses to choose from in a variety of styles and sizes (6-30) and also offer a custom made service for those who desire something outside of their extensive range. Budget is always important when planning a wedding and Best Dress 2 Impress offer great value for money, with every bride being able to achieve that designer ‘look and feel’ no matter what their budget. The studio in Chingford Mount offers a welcoming and relaxed environment in which to try on gowns, accompanied by family or friends. Your shopping experience is guaranteed to be fun and stress free, with no pushy sales people. Best Dress 2 Impress delivers impeccable service every time and the staff take great pride in giving care and attention to every bride to help them find the dress of their dreams, that suits and compliments their figure. They also stock a wide variety of accessories from veils to shoes to finish off your look perfectly. Opening times are between 10am and 8pm by appointment only. 54 Chingford Mount Road, E4 9AA Tel: 07850 644600 www.bestdress2impress.co.uk

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Are you ready for Summer...?

AWARD WINNING

SLIMMING, SCULPTING & SKIN TIGHTENING Facial RF-Tightening & Rejuvenation

BOOK YOUR FREE CONSULTATION ON

0203 308 2952 www.3dlipoloughton.co.uk

--------------------------------------‘Fat Freeze’ £150

(usually £250)

--------------------------

1 x Cryo

--------------------------

within SATORI SALON, 8 Forest Road, Loughton, IG101DX

1 x Collagen Wave Facial 3 x Cavitation+RF Sessions

Not in conjunction with other offers, exp 30th June 2015

£45

(usually £65)

Not in conjunction with other offers, exp 30th June 2015

£200

(usually £265)

Not in conjunction with other offers, exp 30th June 2015

WELL EQUIPPED TREATMENT ROOM FOR HIRE Woodford/East London

Purpose fitted treatment room within a long established & busy Physiotherapy clinic available for sessional private hire. Two room sizes with price options, reception facilities, waiting area, toilet/wash facilities, storage, parking. Good opportunity for developing regular cross referral business within a medical and holistic multi-disciplinary environment.

Enquiries to Practice Manager, Carol Darvell on:

020 8504 0478 or management@atkinsphysio.com 24

ESSEX CENTRAL

Pure Relaxation

Body Massage (45min) + Facial (30min) x1 £35.00 x2 £59.00

Spa Ritual

Body Exfoliation (with Aromatherapy Toning Sea salt scrub) + Deep tissue massage x1 £40.00 x2 £69.00

Marrakech Spa Ritual

Moroccan body cleanse (with aromatic black soap to prepare skin for exfoliation) + Moroccan Body Exfoliation (using Moroccan Black Mitts) + Body Deep Tissue Massage x1 £40.00 x2 £69.00

Hammam Spa Ritual

Moroccan body cleanse (with aromatic black soap to prepare skin for exfoliation) + Moroccan Body Exfoliation (using Moroccan Black Mitts) + Moroccan Ghassoul Mask to soften your skin + Body Deep Tissue Massage x1 £59.00 x2 £79.00

LASER OFFERS

6 Clements Road, Ilford, IG1 1BA • 0208 5532050 www.marrakech-spa.co.uk Woodford, at Physicals Gym, Woodford Green • 07760 993671 www.mobile-beauty-spa.co.uk

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Full Legs + Under Arm + Hollywood £99.00 Full Body + Face £149.00

FASHION BEAUTY

“If you’re getting married this year, now’s the time to go for a braided hairstyle”

THE KEY TO A PERFECT DIY PLAIT

Margot Robbie

BRIDAL

BRAIDS

Rochelle Humes

A thing of the past or this season’s chicest hairstyle?

f you thought braids were going anywhere, think again. Plaits are one of this season’s chicest ways to work an updo and are perfect for a boho, simple or totally glam bride. Whether you go for an intricate braid or sleek fishtail plait, there are loads of unique celebrity styles going around at the minute. One of the latest braided celeb looks comes from Margot Robbie. The blonde starlet hit the red carpet and showed off a very delicate braided do. If you’re getting married this year, now’s the time to go for a braided hairstyle and these Hollywood styles will give you all kinds of inspiration. If you are a bride that just wants to keep your hair out of your face then these plait styles are ideal. French and Fishtail plaits

are a real red carpet favourite for glamorous celebs right now. Whatever your face shape and style, there will be one to suit you. If your hair is short, or very fine, and you’d like a big statement plait adding some temporary clip-in hair extensions (available at Finesse Chingford) will give you the length you need, just ask your hairstylist to weave them in to your plait to create volume and length just for that one special day. By Amanda Anastasiou, owner of Finesse Hair & Beauty in Chingford. If you would like to book in for a bridal hair trial please visit www.finessesalon.co.uk Amanda Anastasiou or call 020 8529 2601.

No matter what plait style you’re going for, wash your hair and, while drying, add a styling product designed to boost volume and ‘stickiness’, such as a volumising mousse. If your hair is very silky, it will be difficult to work with, which means the plaits are likely to slip out. If you don’t want to spend a lot of money we do a fab mousse at Finesse by L’Oreal. Blow-dry your hair until there are no traces of moisture at all - turn your head upside down and use your fingers to work in a bit more volume. Warning: you will look scary at this stage, but it’s all part of the master plan. You are now ready to start creating your plait style. Start off simple and have a look in magazines for inspiration, although it’s probably best left to the professionals if it is for your wedding day!

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HOW TO GET

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PERFECT BROWS?

BEAUTY

Semi permanent make up of course!

emi Permanent Make-Up is fast becoming an established beauty procedure. It is a non-surgical technique to add definition and colour to eyebrows, lips and the eye area. Before Using precise techniques Catherine can create or improve the shape and balance of your eyebrows; enhance the shape and definition of your eyes and repair years of over plucking. All treatments provide a smudge free solution for your make-up needs. Having perfectly placed, fresh looking make up all the time is not only a boost for your self esteem but Permanent Make-Up for the eyebrows ends the hassle of drawing brows evenly everyday, or worrying if you have just wiped one brow off once you have been swimming or been caught out in the rain! You will benefit from having a shape that suits you perfectly and that frames your eyes beautifully! You will never have to worry that your eyebrows are uneven or that

procedure will commence with the creation of a template drawn onto the skin with a cosmetic pencil. She will then decide on the perfect colour pigment to use in order to compliment your After colourings. The procedure normally they are the wrong shape for you. takes roughly 2-3 hours. Pain Catherine will offer you a full management is a priority and eyebrow enhancement which anaesthetic is regularly re-applied for consists of a thorough consultation optimum client comfort. Once she where she can discuss and decide has completed the procedure the the perfect look for you. Your client is given full after care advice eyebrows may need reshaping, and a date is arranged for the client defining, filling in, lifting, thickening to have an opportunity to book in for or simply just enhancing. She will a refill/top up 4 to 6 weeks later. take accurate measurements in Introductory offer currently £150. order to obtain symmetry. You may Any questions require the creation of an arch and please do not fuller tails or a thicker bulb. The hesitate to call graceful arch of a brow is obtainable Catherine on for everyone, with a little effort, 07931 216554, concentration and teamwork. now available It is helpful to bring along pictures at the Clive or magazine cuttings of your desired Mitchell Salon in look, you may even wish to wear Buckhurst Hill. Catherine your normal daily make up in order www.defined for her to have a starting point. The features.co.uk Lowe

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117 High Rd Chigwell, Essex, IG7 6QQ TEL: 020 8500 6282 www.thebluebellrestaurant.co.uk

Midweek Lunch Menu (Served Tuesday - Saturday)

£18.95 for Two Courses / £22.95 for Three Courses Daily Market Soup with toasted Brioche

Roquefort & Apple Terrine with Spiced Red Pepper Cutney, Olive Tapenade & Garlic Toast Chicken & Duck Liver Pate with Pear Chutney & Toasted Broiche ~~~ Roasted Rump & Slow Cooked Breast of Lamb with Mini Shepard’s Pie & Aubergine Caviar (£1.95 supplement) Roast Breast & Braised Winglet of Suffolk Chicken with Bow Tie Pasta, Parsnip, Leeks & Cepes Market Fish of the Day ~~~ Dark Chocolate Orange Fondant with Marmalade Ice Cream Fresh Fruit Salad with Seasonal Sorbet

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Or visit: www.HeritageHealthcare.co.uk/EppingForest

ESSEX CENTRAL

Talk of splitting up and divorce inevitably includes harsh words, sometimes threats and almost always conflict. But it doesn’t need to be that way.

ESSEX CENTRAL

“If you’re looking for that special beach destination, Mauritius ticks every box”

MAURITI U S HONEYMOONS This tropical Eden has been dubbed the star of the Indian Ocean. ROYAL PALM

Widely respected as the best hotel on the island, Royal Palm enjoys an idyllic location in the north of the island on Grand Sable beach, a short walk from the lively fishing village of Grand Baie. Royal Palm

auritius is east of Madagascar, served by regular flights and a climate ranging from 20 to 32°C. Calm, crystal-clear lagoons, palmfringed beaches, verdant mountain peaks, an amazing choice of luxury hotels and an exotic mix of cultures and cuisine are just a small part of what Mauritius has to offer. So if you’re looking for that special beach destination, Mauritius ticks every box. As the very first hotel company on the island, Beachcomber had ‘first pick’ of the prime locations. All

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eight of their sites are designed to make the most of their magnificent surroundings, ensuring the perfect honeymoon. Having their own hotels on the island means Beachcomber know Mauritius better than most and personally handle every aspect of your trip from initial enquiry with Abbotts Travel right through to your flight home. Personal service from start to finish. Abbotts have picked three of their favourites to help shape the perfect honeymoon experience...

The hotel has had a recent upgrade to an exclusive retreat with just 69 luxurious Suites. Each of them overlooks tropical gardens on to the Indian Ocean. If you are a foodie the hotel has a reputation, so you are in for a treat whichever of the three restaurants you choose. Le Bar Plage is one of Abbotts’ choices for lunch with its fabulous setting under a shady Badamier tree.

TRAVEL MAURITIUS

Royal Palm

For the active there is a host of free land and water sports and a superb gym. The Clarins Spa is another must-see. But ultimately if relaxation is your goal, you are spoilt for choice - with three swimming pools and a secluded beach.

Dinarobin Hotel Golf and Spa

DINAROBIN HOTEL GOLF & SPA

Set on the south west of the island on the stunning Le Morne Peninsula, this is another of Beachcomber’s five-star hotels. The hotel is set on one of the most scenic shorelines in Mauritius enhanced by the dramatic backdrop of Le Morne Mountain. The hotel offers all-suite accommodation set in colonial style residences arranged in secluded crescents with their own garden pools. Abbotts recommend the Club Suites which offer honeymooners a

Royal Palm

selection of extra facilities, including free drinks from the Club Lounge until 20:00. There’s over 5km of beach to explore and together with its sister hotel, Paradis Hotel & Golf Club, you’ll have a choice of eight restaurants. For a romantic treat catch the boat from Paradis to La Ravanne for some delicious Mauritian cuisine. The Clarins Spa is considered one of the island’s best. The hotel also offers a couples massage on the beach followed by a healthy breakfast. For the sporty there’s golf, tennis, water skiing, paddle boarding, sailing, kite surfing, diving, fishing and more on offer.

SHANDRANI RESORT & SPA

If you would prefer to arrive at your honeymoon hotel knowing that pretty much everything is paid for, then the superb all-inclusive package at Shandrani Resort & Spa is the place. With champagne by the glass, internationally branded drinks and four restaurants, this offers one of the best packages on the island.

Three separate beaches are to be savoured, a lovely Clarins Spa and a variety of free land and water sports are on offer. The hotel is surrounded by Blue Bay Marine Park so a snorkeling trip is recommended. Abbotts Travel can help craft

Shandrani Resort and Spa

the honeymoon experience you deserve, with first-hand knowledge of the Beachcomber Hotels portfolio. So please visit the shop or give them a call to discuss. Abbotts Travel, 134 George Lane, South Woodford, E18 1BA. Tel: 0208 989 9445 www.abbottstravel.com

Dinarobin Hotel Golf and Spa

Shandrani Resort and Spa

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Award

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ESSEX CENTRALâ&#x20AC;&#x192;

ESSEX CENTRAL

H E A LT H FITNESS

TAKI N G THE PLUNGE

Swim instructor, Jez Godlonton explains why swimming could be the sport for you.

wimming is excellent for many health and fitness goals from competing in local and national swimming and triathlon events to using as a warm down after a cardio or resistance workout. Regular swimming builds endurance, muscle strength and toning and cardiovascular fitness. The health benefits of swimming can be continued for a lifetime, although not everyone has the ability to be able to swim naturally and feel comfortable within the water. If you were fortunate enough to be taught from a very early age, you probably will find that getting into a pool and going for a swim is not such a big deal. However, if you lack confidence while swimming, then taking lessons at any age will help you learn techniques so swimming can be no different than going for a run or bike ride. When I first started many years ago I could barely swim a length and had fears of deep water. After training with a swim coach I soon learnt to relax and find rhythm in my stroke and now have no issues with jumping in a freezing cold lake for a 4km open water swim. There are 4 main strokes in swimming: Front crawl, Breaststroke, Backstroke and Butterfly. If your goal is to just swim lengths at an easy pace or as part of a

“The health benefits of swimming can be continued for a lifetime”

By Jez James Godlonton Swim Instructor & Personal Trainer www.fat2fit.me.uk

warm down then breaststroke would be a preferable stroke. But if you would like to enhance and push your cardio fitness and build good endurance using swimming then front crawl would be the most beneficial stroke for this exercise. Losing weight swimming is also possible but will depend what level you can swim at. If you can swim 1 mile in 30 minutes then you can burn up to 900 calories if you swim nonstop for 1 hour. However not everyone can swim at that pace so for those people another form of gym or outdoor exercise would be suited if you’re on a weight loss programme. Also as you are supported in the water the whole time, then swimming does not offer great bone density benefits, but that’s about the only thing that’s missing from swimming. With my experience over the years I have witnessed many different types of swimmers. From young children just cruising up and down in the pool like it’s just a game of football, to some of the fittest people in the gym that get in the pool and just about manage one length without being totally out of breath. So if you’re not a natural swimmer you have to bear in mind that swimming is not like running or getting on a bike, its about 70 to 90% technique with a bit of fitness thrown in for good measure. ESSEX CENTRAL

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Eton Manor - More than just a Nursery We are delighted to share that we are currently Recruiting at our beautiful Eton Manor Nursery, which offers care and education for the children in acres of stunning countryside. Due to high demand of children’s places, we now have the opportunity to expand our staffing team and offer permanent full time job opportunities.

If we haven’t convinced you yet, read below some of the comments from our current staff team! I have been with the company for 8 years and have thoroughly enjoyed my time here. I have progressed within the company from a nursery nurse and am now the Deputy Manager. My dedication to the company and my nursery has been recognised through parent partnership and I have been very successful in achieving the Awards of Excellence for two years running. - Tiffany I have been at the nursery for 4 years now I really enjoy my team who I work with in the 18 months to two years room, I find it very rewarding and have built up a good parent partnership. - Danielle

We are also recruiting due to growth at other locations which include Teddies in Loughton IG10, Woodlands Nursery IG8 and Gaynes Park RM14. If you are looking for a permanent role and hold a Level 2 or Level 3 qualification, we would like to speak to you. Should you wish to apply, Call Carly Law now email: carly.law@brighthorizons.com call: 0800 141 2909 visit : www.brighthorizons.co.uk BrightHorizonsRecruitmentTeam

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RELAX TIME TO

Could the creation of a ‘spathroom’ be the answer to all your relaxation prayers? The bathroom experts at Aromabath have the answer.

“Durable, yet stylish products, means that your bathroom will last for years to come.”

ESSEX CENTRAL

HOME GARDEN

HOUSE TO HOME

They say that the bricks make a house, however the bathroom makes it a home. The bathroom is the only room in the house where you are able to escape from reality for a short time, and truly relax. As the house economy continues to grow, it is clear that the bathroom has over-taken the bedroom, as the most important space in your home. How will you make the change to make it a place where you can sit back, and relax after a long day at work?

BATHROOM RENOVATIONS

When conducting research from consumers of the home industry, it appears that instead of moving house, many are now renovating their rooms, and the bathroom is one of the biggest changes. But what changes can you possibly make to a bathroom? Surely you only need a shower, basin and toilet? As long as it does the job it is supposed to, does it matter what it looks like? The answer to all these questions is YES, and Aromabath are here to help you make the changes that mean you have a sanctuary to relax and unwind in, not just a bathroom.

PERFECT DESIGN

As a renowned design and supply company, we not only ‘deliver the goods’, we create the perfect haven for our clients. Designing the perfect bathroom space, has become just as important as creating a family environment in the home. From choosing elegant fixtures, to using space effectively, we help our clients create a work of art. Our team have the knowledge, experience and design flair to make sure our clients can see their bathroom before we

have even installed it. Using state of the art design software, we are able to work closely and ensure our clients are happy with what they are about to purchase and install; creating the vision needed for their space of tranquillity.

THE SPATHROOM

The latest trend to hit the bath world, is the creation of a ‘spathroom’; quite obviously creating a combination of a spa space and a bathroom. Many of us like to unwind after a day at work or spending time with the kids, and the only time we get to do this is in the bathroom! This creation helps us to design a sanctuary of wellbeing and not just simply a place where we run in for twenty minutes as a place to wash.

QUALITY BRANDS

Buying a bath has become the same as buying a pair of the latest Jimmy Choo’s. Aromabath keeps up to date with the latest brands in bath ware, including the exclusive Bisazza tiles. These tiles are the most sought after product; in the past Bisazza have teamed up with reputable companies such as Swarovski, making them an even more popular choice in the bathroom! Other quality brands such as Duravit, Crosswater, Vola, and the exclusive Japanese company Toto, are but a few of the leaders in the bathroom industry, held under the Aromabath umbrella. Durable, yet stylish products, means that your bathroom will last for years to come, and your time of relaxation will not be short-lived. Aromabath, Lorimar House, 556-558 High Road, Seven Kings, Essex IG3 8EG. Tel: 020 8503 8700 sales@aromabathjpd.com www.aromabathjpd.com

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We supply: • Plantation Shutters • Blinds • Mirrors

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Residential Architecture Residential Interior Design Office Interior Fit-Out Landscape & Garden Design We are an established Lodon -based practice offering over 40 years of design and technical experitse creating unique Living, Work , Learning and Relaxation environments. Enhance your property investment by optimising its value and appeal through smart and innovative design solutions London - Essex T: 020 7405 4000 www.schemastudio.co.uk

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AWP Flooring

AWP Flooring offers a full range of wood flooring services. Floor sanding, floor installation, repairs, lacquering & oiling using modern and traditional colours. We supply and install all wood floors from parquet flooring to modern bespoke solid and engineered floors. We have a wide range of colours to suit both a traditional or modern homes from cool whites and modern grey's to dazzling dark's plus your original golden traditional oaks.

AWP Flooring has 25 years experience with qualified staff trained and fully insured. Our machines are high spec and create minimal dust.

Call us today: 07836 714 770 or 0208 257 8751

20 Love Lane, Woodford Green, Essex, IG8 8BB

Supplying all types of building materials to both consumers and the trade

Aggregates and Cement Cement Mixers Lintels Bagged Products Plaster Drainage Insulation Bricks and Concrete Blocks Roofing, Tiles and Lead Timber and Plywood Call: 020 8470 2740

Doors Bathrooms Tools Power Tools and Accessories Brushes and Rollers Locks & Padlocks Fixings Access / Egress

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HOME GARDEN

“Herbaceoiulls borderstow begin life come to ” this month .

GARDENING

on Victoria Roberts

WILDLIFE WATCH

Damselflies are small, delicate-looking insects. They can be seen near garden ponds. When at rest, most species hold their wings closed along their body. All four wings are the same size and shape. Adults reduce the numbers of nuisance insects such as flies, mosquitoes and biting midges.

WITH VICTORIA ROBERTSON

A seasonal guide to help you get the most out of your garden.

appy gardening month of May! The summertime is now quickly approaching and the herbaceous borders will begin to come to life this month. You will notice now that the soil is warming up the weeds will begin growing rapidly too. Keep removing the weeds as you see them grow! Vegetables can now be planted outside into their final growing positions. Sow some more of your favourite seeds directly into the soil too such as Sweet William, spinach and radish. There still might be some late frost so keep the fleece to hand to cover them all up if necessary.

SOFTWOOD CUTTINGS

Now is the perfect time to take softwood cuttings

to propagate. Lavender, lemon balm, rosemary, scented geraniums and many shrubs and trees will also root easily.

1. Take softwood cuttings from the new growth. 2. The best time to do this is early in the morning. Cut a 4 inch cutting from the stem of the plant at a 45-degree angle, about 1/2 inch below a node, where a leaf emerges from the stem. Remove any flowers or buds as well as leaves from the lower part of the stem. 3. Dip into a root medium

and place the cuttings in prepared containers. You can put several into one pot, leaving the top part with leaves exposed. 4. Place pots in a warm, semi-shady to semi-bright location and cover with a clear plastic bag or dome. 5. Keep moist but don’t over-water. Be sure to open the bag or cover for an hour every day to provide ventilation. 6. When cuttings send out new leaves and roots have formed remove the bag or cover and repot each plant in its own pot filled with potting soil. Allow the new plant to put on some growth before transplanting to the garden. By amenity horticulturalist & gardening committee member of Copped Hall and Epping Horticultural Society Victoria Robertson

PESTS AND DISEASE

Cutworms are dull brown caterpillars ranging in length from 1 to 2 inches when fully grown. They curl into a C-shape when disturbed. Normally they are found on or just below the soil surface or on lower parts of plants and are commonly active at night. Hand-picking them off at night with a torch is very effective. Clip and dispose of infested foliage and blossoms.

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THE GARNON BUSHES

13 Coopersale Common, Coopersale, Epping, Essex CM16 7QS

Tel: 01992 560211

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Quiz Night

May 6th Food from the ‘deep south’

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of the USA

Check out our Facebook page for more info All food served is home cooked and available 7 days a week

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We look forward to seeing you soon.

marina meze grill in the heart of Woodford

Turkish Night

Come and join us every Thursday for a fun filled night with fantastic food, drink and entertainment including our very own belly dancer

NEW SUMMER MENU

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352 High Road, Woodford Green Essex IG8 0XQ

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ESSEX CENTRAL

MEET COMMUNITY

THE LOCALS Devon-Elizabeth Tabersham visits four local businesses.

Adelaine Frank

THE VIN VAN

olin Imber started The Vin Van in the summer of 2014, he has a long vested interest in wine which he decided to evolve into a business. Colin is qualified by the Wine and Spirit Education Trust where he was taught extensively on different grapes and wine varieties. Colin is based in South Woodford and able to travel all over and will go to homes and host tasting parties where he encourages a fun and light hearted atmosphere so that participants of 6-8 people can enjoy tasting different wines and purchase what they try. He is also able to host up to 50 guests in social clubs. He

ESSEX CENTRAL

SEASONS ART CLASS

stocks wine anywhere from £6 to midrange and is able to collect specific varieties upon request. Colin Imber Although white wine is a more popular choice in the warmer months, he still has an extensive knowledge and range of red wines. Tasting parties by The Vin Van are a unique way to enjoy an evening and he is available throughout the week for events. Tel: 020 3751 7532 enquiries@thevinvan.com

n January Adelaine Frank and Jim Jack introduced the first Seasons Arts Class to LifeWorks which is situated behind Loughton Methodist Church. It runs for 14 weeks and follows a structured curriculum starting with drawing and learning to observe proportions and perspectives. Throughout the course students are taught different mediums and techniques. Adelaine is passionate that “art can translate to work” and both herself and Jim are working artists. Adelaine is trained in art and focuses on illustration and printing. Jim is a sculptor working out of his studio in Hackney and his experience includes teaching.

INSIGHT PRIVATE FINANCE

nsight Private Finance was founded in 1999 by Simon Marzell. The company was first based in Ilford and the business has since flourished into a nationwide finance company with branches in Harlow, Norwich and seven other locations around the UK. Simon first founded the company to “provide a market leading mortgage and protection service.” Until 2005, Insight Private Finance was based in Buckhurst Hill and has recently reopened a shop at the top of Queens Road. Simon himself is from Epping and along with Jason Howard, who is the

Managing Director of Insight Financial Associates, an independent financial advisory firm, Insight works closely with every client to find the most suitable mortgage for them. From their website it is clear that they have enabled many people to buy their first homes as well as multiple properties. Insight Private Finance helps their clients to find the right mortgage and the right insurance to protect them, their family, their property and their income. Simon has 25 years’ experience in financial services and will stop at nothing to ensure peace of mind for every individual client. Simon Marzell and Jason Howard created Insight Private Finance with the vision of “ensuring that our clients are both valued and cared for by consistently providing exceptional service and advice” and their new branch on Queens Road promises to be a fantastic service for all. 178 Queens Road, Buckhurst Hill Tel: 0203 653 0800 www.insightpf.com

Simon Mar

zell

Seasons Art Class is taught on a Wednesday morning or afternoon. The students have all found the course rewarding, enjoyable and are delighted with their new skills. The class is taught using tuition, demonstrations and one-to-one help and all have developed at their own pace with many amazing results. Current students have the opportunity to develop further during the next course. New classes start midMay and Adelaine and Jim are keen to welcome new students from beginners to improvers. LifeWorks, 260 High Road, Loughton IG10 1RB. Tel: 020 8935 5962 www.theseasonsartclass.com

THE FLORIST LOUGHTON

ddie Tolley noticed a gap in the market for a florist in Loughton and opened on March 13th just in time for Mother’s Day and it has since become a staple in the area. Situated on Church Hill it is a stone’s throw from the high street, Loughton Florist will cater for all of your floral needs. Eddie has a long experience in floristry as do his staff, they specialise in exotic flowers, contemporary bouquets and bespoke hand tied flowers. If customers wish to have their flowers arranged in their own vases, Loughton Florist are happy to do this. As well as a vast range of flowers, Loughton Florist also stock cards and balloons for birthdays and celebrations as

well as an Sarah extensive range of silk flowers, vases, plants, pots and outdoor bushes. Loughton Florist will provide flowers and arrangements for parties, weddings and funerals and deliver up to a 10 mile radius free of charge. The Florist source the highest quality fresh flowers daily and deliver friendly and helpful service in store. Loughton Florist are also equipped for corporate contracts and are also open seven days a week. 16 Church Hill Loughton IG10 1LA Tel: 020 8502 2609 www.thefloristloughton.co.uk

ESSEX CENTRAL

Now Open at 178 Queens Road, Buckhurst Hill Offices in Harlow, Buckhurst Hill and Norwich 01279 709300 | 0203 653 0800 | 01603 268080 | www.insightpf.com Insight Private Finance Limited is an appointed representative of First Complete Ltd, which is authorised and regulated by the Financial Conduct Authority, 409065. Your home may be repossessed if you do not keep up repayments on your mortgage. Our administrative fee could be between 0% and 2% of the loan amount. For instance, a fee of 2% on a mortgage of £100,000 would mean a fee of £2,000. 50% of the fee payable is charged on application and 50% of the fee payable is charged on completion. The amount we will charge is dependent on the amount of research and administration that is required. *In general, Buy to Let mortgages are not regulated by the Financial Conduct Authority.

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FOOD & DRINK ORIGIN

Head Chef Champ

ead chef Champ hails from a Thai background, arriving in England 16 years ago where he honed his craft working for 12 years with the Orchid Group. He originally got his passion for cooking from his mother spending his youth in Thailand watching and helping her cook for family and friends after picking fresh ingredients all from his local area then going home and getting creative in the kitchen. Due to the amount of fresh ingredients used and his homely upbringing Champ has a very healthy and fresh outlook on what he cooks and simply believes everyone should be able to have access to great food conveniently whenever they choose. After working for two very large companies for a number of years he has recently taken on the position of Head Chef at Origin Restaurant at the Railway Tavern in Woodford and now enjoys providing fresh, quality food for the local community. Champ said, “It’s simple, we like to provide good healthy food that excites the palate, not just here but delivered to your doorstep too.”

ESSEX CENTRAL

ORIGIN KITCHEN Authentic Thai cuisine at the Railway Tavern

Make it at home CHICKEN SATAY

2. Put the chicken strips onto skewers. 3. Start cooking the rice according to instructions. 4. Use a vegetable peeler to create fine strips of the carrot and papaya. 5. Add the cashews, chillies (however many you want depending on your heat requirement) garlic and palm sugar to the mortar and pestle and crush.

KAI WITH PEANUT AND COCONUT SAUCE AND PAPAYA SALAD.

Ingredients H 5-6 chicken strips H Massaman curry powder/paste (from any Thai shop) H Sticky rice (from any Thai shop) H Green papaya H 3 fresh cloves of garlic H Half teaspoon palm sugar H Half a handful of cashew nuts H 3-6 chillies H 1 carrot H 2 tbsp. fish sauce H Half a tomato H Half a lemon H Coconut milk H Peanut sauce H Mortar and pestle H Skewers

Method 1. Marinate the chicken strips in a mixture of massaman powder and coconut milk in the fridge overnight.

6. Add 2 tbsp. fish sauce and the juice of the lemon and mix. 7. Add the papaya and carrot to the mortar and pestle. 8. Chop the tomato into

Ra Ta

AUTHENTIC THAI CUISINE AT THE RAILWAY TAVERN WOODFORD

SERVED ALL DAY - 7 DAYS A WEEK OPENING TIMES:

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THE RAILWAY TAVERN 126 SNAKES LANE EAST WOODFORD GREEN, IG8 7YH

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ailway avern

Email: champ2519@outlook.com originalgrillkitchen@gmail.com equal segments and add to the mortar and pestle, stir do not crush.

9. Grill the chicken for a few minutes on each side

until cooked through. 10. Mix some peanut sauce with coconut milk to make a dipping sauce and serve in half a coconut. 11. Arrange on a plate and serve. Origin The Railway Tavern 126 Snakes Lane East Woodford Green IG8 7HY Tel: 07479 823176

Find us on Facebook Original Kitchen ORDER OVER £35 AND GET 10% OFF

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WHAT’S O N

ESSEX GET OUT AND ABOUT IN

WHEN: Monday 4th May, 11am-6pm WHAT: Vintage / Retro / Antique Fair - Admission £1. Homemade refreshments. For more details, ring Sandra on 07856 221710. WHERE: St John’s Church Hall, High Road, Buckhurst Hill

WHEN: Every Tuesday, 7pm-8pm WHAT: South Ilford Body Conditioning - Affordable Aerobics and Body Conditioning classes to participants of all ages and abilities in the local community. Delivered by fully qualified instructors. Adults £4, OAP’s £2. To book contact Martin Warminger 07526 975 907. WHERE: St Marys & St Erconwalds Church Hall, 2 Khartoum Road, Ilford, IG1 2NR WHEN: Every Saturday, 9.30am-10.30am WHAT: Salsa Aerobics - A new dance themed fitness session. No need to book just turn up. £6.50 per person. WHERE: Wanstead Leisure Centre, E11 2JZ

WHEN: Every Sunday, 10am-3pm WHAT: Indoor Market - Children can enjoy the park and the soft play area. Adults can browse the stalls and enjoy refreshments from the café. WHERE: James Leal Centre, Ray Park, Woodford Green

WHEN: Saturday 9th May, 11am-3.30pm WHAT: Theydon Bois Transport Enthusiasts’ Bazaar and Vintage Bus Display - Up to 40 stalls selling bus and railway memorabilia, books, photographs, maps, timetables. Some 20 vintage buses on display. Admission £3 (accompanied children free). Refreshments available. WHERE: Theydon Bois Village Hall, Coppice Row, Theydon Bois WHEN: Sunday 10th May, 1pm WHAT: Wedding Fair - Exhibitions, live music and a bridal fashion show. Pop in for a look around and a Pimms in the garden. WHERE: Packfords Hotel, 16 Snakes Lane West, Woodford Green, IG8 0BS

WHEN: Monday 11th May, 1.45pm WHAT: West Essex Flower Club - Sit back and enjoy this month’s demonstrator Vicki Hease entertaining you with arrangements entitled “Alfresco Summer”. All welcome at this friendly club. Members pay £4.50 on the door. WHERE: Thornwood Village Hall, Weald Hall Lane, Thornwood WHEN: Wednesday 20th May, 3.30pm-8.30pm WHAT: Wedding Show - No prebooking required, no admission charge, come and visit the venue, meet the team and some of our regular suppliers. WHERE: Blake Hall, Bobbingworth, Ongar, CM5 0DG

WHEN: Sunday 24th May, 11am-4pm WHAT: Copped Hall May Open Day - Lots to see and do, stalls, tea and coffee, homemade cakes and biscuits. A floral art yacht designed by Victoria Robertson which will be on display in the walled gardens. WHERE: Copped Hall, Epping, CM16 5HS WHEN: Thursday 28th May, 10am-1pm WHAT: Introduction To Road Racing - Suitable for riders who are competent cyclists and would like to try road racing bikes and techniques. Minimum height 138cm. Road bike required and can be hired. £10 per child per session, bike hire £5 extra. Bookings and enquiries 020 8500 9359. WHERE: Redbridge Cycle Centre, Forest Road, Hainault, IG6 3HN

ESSEX CENTRAL

? PUZZLE ?

CORNER ?

SUDOKU

Seychelles Rome

Bahamas Mauritius

Thailand Malaysia

Difficulty: Medium

WORD SEARCH Find these honeymoon destinations:

Maldives Dubai

Barbados Paris

s SPOT THE DIFFERENCE

Can you spot 6 differences between these two pictures?

CRISS CROSS

Fit these wedding related words into the grid: 5 LETTERS Aisle Groom Bride Gifts Rings

6 LETTERS Church Garter

7 LETTERS Wedding Forever

8 LETTERS Marriage 9 LETTERS Reception Honeymoon

56â&#x20AC;&#x192;

ESSEX CENTRAL

For puzzle solutions please visit www.essexcentralmagazine.co.uk

PUZZLES COMPETITION

WIN! Win a summer hair makeover by Tikadi!

To enter simply fill in the entry form and send to: Essex Central Magazine, Brickfield Business Centre, High Road, Thornwood, Epping, Essex CM16 6TH or email your details to: competitions@ essexcentral magazine.co.uk. Closing Date: One winner will be

picked at random on Monday 18th May. Terms and Conditions: *By entering this competition you agree to provide a picture for publication if you are picked as the winner. Website: www.tikadi.co.uk

HAIR MAKEOVER COMPETITION NAME:

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TEL: EMAIL: ESSEX CENTRAL

“I’m always happy to meet people and chat about their issues and concerns.”

MAKING A

DIFFERENCE On the beat with Louise Coveney

ou may recognise Louise Coveney from her patrols in the local area - the Police Community Support Officer (PCSO) is a regular sight on the beat across the Epping Forest district. Louise has been part of Essex police for the last eight years. During this time she has built some excellent working relationships with local groups, schools and businesses. Her knowledge of the area and local people is invaluable and other officers regularly call upon her to assist in the identification of suspects. She explains “It’s great being out and about, talking to people. It’s very much like the East End of London around here. Some of the residents have been living here for 60 years or more, everyone looks out for each other.” As well as being the eyes and ears of neighbourhood policing, Louise has made a real difference to the lives of people in crisis, including elderly victims of fraud and

ESSEX CENTRAL

someone at the point of taking their own life. She also has a great rapport with the area’s young people, working with key partner agencies to deliver Crucial Crew events. Crucial Crew is aimed at year 6 children and several schools from Epping Forest and Brentwood visit a venue over a 2 week period to find out safety and wellbeing information in preparation for secondary school. “I think it’s important to engage with children from a young age” Louise said. “The kids I met eight years ago are grown up now and when I’m out patrolling the area they’ll come running up to me and have a chat. It’s rewarding seeing young people who were caught in a vicious cycle of crime turning their lives around.” “I am very proud to be a PCSO”, Louise said. “I’m always happy to meet people and chat about their issues and concerns. Knowing that I can make a difference to people’s lives makes my job really worthwhile.”

AT EPPING ONGAR RAILWAY Stalls A2 Jive Dance Group WWII Military Vehicle Display Reenactment Groups And of course our buses and trains

Photos by John Blackman

eorailway.co.uk

01277 365200 ESSEX CENTRALâ&#x20AC;&#x192;

BREAST PARENTING

IS BEST

Breastfeeding again finds itself in the national news with a recent study of over 3,500 showing a definite link between breastfeeding and a higher IQ. The research study over 30 years took into account an abundance of factors that could have influenced the findings although they didn’t look at the parents IQ which seems an obvious one to have included. So what are the benefits? We ask Bababoom’s Midwife and breastfeeding advocate to give us the low-down.

reastfeeding can be the most wonderful experience for a new mum, bonding with the baby and the convenience but this is all presuming that your new little bundle takes to it like a duck to water. For others the experience can be the absolute opposite and whilst I am a keen advocate for breastfeeding I am a very firm believer that the baby needs a happy mum more. Education and support is most definitely the key to successful breastfeeding as there is only about 1% of women that physically can’t feed, the rest don’t succeed either because they weren’t given the education and support in the early days or they were being pushed into doing something they really didn’t want to. So who is right, should we make new mums who are already tired and hormonal feel pressured in to breastfeeding? The obvious answer is of course no but somewhere between making sure the parents have all of the information they need to make an informed choice and relaying all the Public Health guidelines the well meaning care provider can very easily be seen as a nag. The evidence shows that if you were breastfed you are more likely to breast feed, perhaps because this is the norm for you. It also shows that if your partner was breastfed you are more likely to be supported and successfully breastfeed. The facts: We know that breastfeeding your baby will help build his or her immune system, protecting against gastroenteritis, ear infections, chest infections and may protect against eczema, asthma and diabetes. For mums it can protect against pre menopausal breast cancer, ovarian cancer and post menopausal hip fractures plus it burns around 500 calories a day which may help shift some of that pregnancy weight. Still with knowing this, breastfeeding may not be right for a mum for a variety of reasons and she should never be judged in that coffee shop as she gets her baby a bottle out, remember there are a small percentage of women who physically cannot feed their babies. For those that can and want to then a standalone breast feeding workshop during pregnancy will give you all the information, including tips and pitfalls so that you have a realistic expectation of what’s to come. Good support at home from family and friends, you feed and nurture your baby and let them feed and nurture you. Finally locate where your closest breastfeeding support is should you need it once the baby is here. Bababoom, 255 High Road, Loughton, IG10 1AD. Tel: 020 3174 0418, www.bababoom.co.uk

ESSEX CENTRAL

A MOBILE MASTERPIECE

L ed imit iti ed on

Proudly presenting another Modern Work Of Art from Bugaboo...

The BUGABOO BEE

VAN GOGH COLLECTION The latest design is a stylish and extremely special edi�on. For their latest collabora�on, Bugaboo have gone na�ve, ﬁnding inspira�on in their own back yard in the works of the Dutch painter Vincent van Gogh. The ar�sts great cra�manship and a�en�on to detail mirror Bugaboo’s mission to create a unique and enduring pushchairs that let you and your child explore the world in style, comfort and ease.

Pop in store for a demo... CLOTHING RANGES INCLUDING:

PAZ, Kissy Kissy, Magnolia Baby, Baby Graziella, Hatley, Emile et Rose, Tu�o Piccolo, Absorba, PAZ Mayoral, Ariana Dee, Lilo Gaufre�e, Levi’s and Tar�ne Et Chocolate

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For a full list of our treatments & classes, visit... www.bababoom.co.uk 0203 174 0418 255 High Rd, Loughton IG10 1AD enquiries@bababoom.co.uk

For more information on Breastfeeding please visit: www.unicef.org.uk/BabyFriendly/Resources/ Resources-for-parents/Off-to-the-best-start/

ESSEX CENTRAL

ABRIDGE INTERIORS

UPHOLSTERY MANUFACTURERS Sofas & Sofa Beds Corner Units Chairs

bridge Interiors is a locally run family business with over 40 years upholstery experience. Our showroom is in the middle of Abridge, we also have our own local workshop we can make you a brand new sofa, sofabed, corner unit, chairs, stools, headboards in a choice of fabrics

Re-Upholstery Specialists Mirrors Console Tables Dressing Tables

and sizes to suit your requirements. We can also reupholster your existing furniture to look like new in a wide range of fabric or leather. Customers can now visit us to see our range of so furnishings, mirrors, dressing tables, console tables and much more.

1 Market Place, Abridge, Essex, RM4 1UA | Telephone: 01992 812 323 www.abridgeinteriors.co.uk | abridgeinteriors@live.co.uk

ESSEX CENTRALâ&#x20AC;&#x192;

DAD’S DIARY

In Partnership with

ENTERING FATHERHOOD

WITHOUT A MAP W

e’ve had highs and lows this month, catching chickenpox for a second time (worse than the first) and having a great day for his 2nd birthday. But I’m going to start by mentioning his growing collection of animals... stuffed teddy bear animals. His bedroom is starting to resemble a poorly underfunded wing of London Zoo, and I keep thinking I should enter with some stuffed bananas and nuts just to appease the imposing creatures. He loves taking them everywhere with him, down the road, in the car and on the trampoline. The last one is proving tricky, trying to watch the poor lad jump whilst holding so many animals, frantically picking them up as he flies through the air and dropping them with each bounce. He looks like he’s trying to rescue a bunch of animals from falling off the ark. So far only one has been named, a small dog he calls ‘Nino’, personally I call him ‘17 quid’, it’s not quite as catchy, but it’s difficult to forget the financial hit I took when trying to ‘hook a duck’ at the local funfair, (who should have dropped the ‘f’ off ‘funfair’) and for which ‘Nino’ was the prize. The fair, aside from that stall, was actually a good laugh, we both watched as he flung himself down huge inflatable slides and across blow-up houses. His mum and I must have looked like quite an odd couple, her face contorted with fear, barely able to peek through the gap as her hands covered her face in terror, whilst I smiled and cheered, punching the air, yelling, “Higher, faster! Keep going! That’s brilliant!!” The next morning I took him to nursery as usual (although I could

ESSEX CENTRAL

barely see his face beneath the animals in the back seat) but got a call that afternoon saying he had some spots and it looked like chickenpox. Now, like most people, I was under the impression that you only got chickenpox once, this is not the case. Indeed, the nursery (and subsequently other parents and doctors) have informed me that kids can certainly get it twice. Over the next 7-10 days the poor boy got absolutely covered head to toe in the spots which messed up his sleep pattern (waking up scratching) and also gave us a little concern about another scenario that has happened in

“Her face contorted with fear, barely able to peek through th e s nd ha gap as her covered her face.”

our household... we’re expecting a second baby boy!! This is great news of course, but the danger of having a boy in the house with chickenpox alongside a pregnant woman was something that concerned us. Thankfully beyond 22 weeks this is something that “should be fine” said the doctor. We are trying to explain to him that another baby will be arriving soon (August) and he has taken to kissing his mum’s belly when we speak of him, bodes well so far but I’m unsure how many animals he will share when the new lad turns up. Back to the here and now. The lad had chickenpox and we had to cheer him up, thankfully

he still enjoyed bouncing on his trampoline, although not quite as agile as before, and the ‘seat drops’ were proving to be an uncomfortable manoeuvre, but at least he was happy. The succession of calamine cream and Piriton also helped and before long he was back to his old self and back at nursery, just in time for his 2nd birthday. On the way in he caught a glimpse of his cake, which resulted in a 20 minute consecutive burst of wanting to share his cake with his favourite member of staff (Charlotte, who he calls ‘Shar’) the yells off “Cake Shar, cake Shar, cake Shar” in the end became one word “cashar” by the time we arrived. When I picked him up at the end of the day the cake was demolished and everyone seemed quite pleased, so I guess he managed to share it!? We also went round to see the grandparents for his birthday and took a stroll to Ray Lodge Park, going on all the swings, slides and various play areas, through tunnels and over climbing frames. We then got to the rope bridge, his auntie followed behind him for support but he quickly realised that jumping up and down meant the wooden slats would shake furiously and the rope would be tricky for his auntie to hold. He began to bounce like he was saving the animals on his trampoline and laughed loud as the other kids looked on. I can only hope his younger brother doesn’t share the same adrenaline rushes otherwise it’s going to be a very crazy household... but that’s probably what I’m expecting if I’m honest! ...TO BE CONTINUED

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CLUB FOCUS

WOODFORD

BOWLING CLUB

By Devon-Elizabeth Tabersham

ounded in 1923, Woodford Bowling Club has maintained a familiar presence in Kings Avenue for over ninety years. Built by Monkhams Development Limited, WBC holds a prominent position in the Essex bowls community having provided a number of County Presidents over the years. It is also one of only a few private bowls clubs in the area. The club is run by a team of hardworking members, who not only maintain the green and surrounds in perfect working order but also organise a vibrant social calendar including casino nights, wine tastings, cabaret nights and quizzes. Woodford Bowling Club’s enviable facilities are headed by its clubhouse, which is supported by a well-stocked bar. The adjoining full professional kitchen enables members and their guests to be catered for at social events. This all sits well with club president Phil Cole, who is a firm believer in the social side of the game. In addition to competing in several local competitions, WBC also enters players in tournaments that span the county. Held each Saturday afternoon during the outdoor season - April to October - players take part in the ‘weekend drive’ in which teams are chosen based on ability, with players competing in teams of four, the winning team collecting a bottle of wine each, donated weekly by a

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different member of the club. Men’s league matches are played throughout the week, on both afternoons and evenings, competing in a number of local leagues. WBC is by no means a men-only environment. There is also a thriving women’s section, making up a third of the membership. Ladies compete in their own leagues and competitions. Several of the senior WBC members raise money for charity through Dennyside, a charitable bowls organisation. As this year’s president is a Woodford member the selected beneficiaries include the Chigwell Riding Trust and Haven House. To swell its coffers, the club hires out its facilities for pilates, yoga and ballroom dancing classes during the week as well as being available for hire for private functions. WBC also supports the Woodford Green Amenity Group, which is allowed to use club facilities free of charge. WBC is always delighted to welcome new members, either experienced or new to the game. Following on from April’s successful Open Day, they will be holding a ‘Learn to Bowl’ course on Tuesday mornings through May for those new to the game. Those who have never played before can count on friendly and knowledgeable members to teach them the rudiments of the game. Why not give them a call and have a go! For more information visit woodfordbc.co.uk or contact Alan Farmer at 020 8505 6002.

WOODFORD HOUSE DENTAL PRACTICE

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