Yeast Infections: Advice You Can Use Is a yeast infection on your radar? The burning and the itching can quickly become very annoying. Then you are in the best place! Below, you will find some great tips on how to deal with the annoying yeast infection symptoms. Read on for excellent tips that will bring you relief! When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day. Do not douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Yeast overgrows when balance is off. Soap and water are all you need. Don't use anything that is scented. A lot of women use douches and body scrubs in the genital area. That can upset the bacterial balance in your vagina. This will increase your chances of getting a yeast infection. Nothing more than regular bath soap should be used to clean your vagina. Steer clear of flashy undergarments as they can irritate your infection. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Incorporate more garlic and unsweetened yogurt into your diet. Garlic prevents yeast infections and can slow them down. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy. To prevent yeast infections, it is crucial that you practice proper personal hygiene. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. When finished thoroughly dry the area. Yeast grows in moist and warm areas, therefore it helps to keep dry. Synthetic fabrics and tight clothing should be avoided at all costs. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Yeast usually thrives in moist and warm environments where air can't easily circulate. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit. Take a look at your diet if yeast infections are a recurring issue. Sugar, in particular, encourages the growth of yeast. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead. Don't wear tight pants like spandex and skinny jeans. Skinnies may look great, but they allow for zero air circulation. Infections will likely ensue if you prevent your genitals from receiving proper air. Choose airy, light pants that are comfortable. You need to use a special soap to clean your vagina. There are a number of feminine hygiene soaps available for sale. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Selecting these soaps rather than the conventional soaps will ensure yeast
infection stays away. Keep it clean, but don't douche. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Clean the area lightly, even the folds, with gentle applications of water and soap. This will make sure yeast doesn't grow in those locations. Douching may in fact result in infection. Like many people, if you suffer from yeast infections recurring, you should think about how you can change your lifestyle. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle. If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. Taking birth control pills can cause the pH of your vagina to change, which could lead to a yeast infection. Speak with your physician about changing birth control to help with your condition. You don't need to suffer from the annoyances of having a yeast infection. These tips should help you treat the symptoms and prevent your infection from spreading. Use the tips from this article to eliminate your irritation.