Equestrian Hub Magazine Issue 7 2022

Page 28

waste products and decreasing energy reserves; and central fatigue linked to falling brain serotonin (the

F E AT U R E

Feeding and fatigue

‘happy’ hormone), which is associated with decreased motivation, lethargy, tiredness and incoordination. Fatigue in flat racing, eventing, polo, show jumping and carriage horses is a different combination to fatigue in endurance and trail horses, and in dressage and arena horses performing

What’s in the feed bin can help your horse perform a task more easily, decrease their injury risk and delay fatigue, writes DR JENNIFER STEWART.

H

orses are elite athletes, reaching speeds up to 88.5kph, with a heart that

every minute can beat 240 times and pump 300 litres of blood, and lungs that can breathe 120 breaths a minute and move 60 litres of air a second. Ultimately

complex manoeuvres. Genetics and training determine athletic potential how close a horse comes to reaching potential is affected by nutrition. Nutrition and training should minimise

however, fatigue limits performance and they either stop exercising or slow down.

the exercise-induced changes that herald

Three broad categories of fatigue can occur alone or in combination. Structural fatigue from poorly trained or tired tendons and muscles; metabolic fatigue from increasing body heat,

familiarise the muscles with the demands

28 | E Q U E S T R I A N H U B I S S U E 7 • 2 0 2 2

fatigue. The purpose of training is to of the discipline. The diet must support this with different forms of energy, the correct protein array, micronutrients, antioxidants and vitamins.


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