AbFabFit Club

A ladies-only gym with the mission to empower women to create life-long changes to their mind, body and health in 3 locations Thornwood, Waltham Abbey and Bishops Stortford. AbFabFit Club is not just a gym, it’s a place where ladies can get support to feel fitter, healthier and happier. Helping you ditch the diet for good, the team at AbFab encourages healthy habits and offers nutritional support along with body composition monitoring.

AbFab was founded by Jaine Alderson in 2018. “I set up AbFab in April 2018 as I wanted to remove the barriers to getting fit and healthy, many ladies, including myself, have attended gyms but don't feel a part of a community. I wanted to grow something that ladies could feel supported and encouraged regardless of shape or size”. She runs AbFab with her husband.

“Most gyms have mirrors and the last thing ladies want to do is to look at themselves whilst working out, so I set about creating a brand that I could grow & expand. Most members don't like going to a gym, but they love AbFab as we have created something special.”

“Joining AbFab is joining a family. We care about each and every member, I have an amazing team around me and the coaches and admin staff all support the AbFab ethos which is about community, support and results, our functional fitness training classes will not only get you feeling great but improve your overall fitness, guaranteed!”

To check out AbFab’s timetables or to arrange a call back, visit https://abfabfitclub.co.uk