BENEFITS OF CLIMBING AT SCHOOL

Climbing is an increasingly popular sport, especially due to its appearance at the 2020 Olympic Games in Tokyo. Traditionally known for its practice in natural environments, climbing is being practiced more and more indoors and in cities around the world.

This sport has many merits, and can be beneficial to self-development.

Climbing movements require a high level of body awareness. This gives students the ability to analyze and understand what is facing them. Indoor Climbing can be a powerful part of a high-quality physical education program. It is a very engaging activity that offers a great alternative to traditional team sports.

Moreover, the medical community recommends the practice of climbing for the proper development of motor and cognitive skills.