House | Issue 128

Page 154

HEALTH & BEAUTY

HEALTH & FITNESS Charlie Lowe from the fastest growing bootcamp ‘Wassmuffin Fitter Than fit’ talks Fitness, well being, healthy eating and of course Thai Boxing.

FANTASTIC DEAL

So Christmas is fast approaching and before you know it we will be bombarded with everything that is festive including Christmas parties and copious amounts of food Wouldn’t it be great to go into this Christmas season a happier healthier fitter lighter you. Imagine fitting into that perfect outfit. Imagine having no qualms over choosing that party outfit for New Year. Imagine having a new found confidence, a new body, a new support network, a new mentality and a new energy. Sound to good to be true. It’s not. This CAN happen. Here at Fitter than Fit we have a massive belief in you and your capabilities. You’re much stronger (mentally and physically) than you think you are, it’s essentially about believing in yourself. We are passionate about fitness, fun and also you. We realise the hard journey it can be for some to take those first steps to attend a class but we can honestly say we have the most supportive amazing clients and everyone is there with the same goals in mind. Our bootcamp classes shouldn’t really be called bootcamp as they involve so many different elements. Circuits, Cross training, Interval training (HIIT), Strength training and of course Thai boxing. We are the only bootcamp that can offer Thai boxing as part of their bootcamp, by qualified instructors. Don’t be scared by the name there

is no sparring or fight training all work is done on pads and very basic (if you gain a love for it we have our Thai classes in the evening which are more technical) but Thai boxing is one of the best forms of exercise you will come across involving punching kicking and kneeing. Not only will it get you into shape quickly but it’s a great form of stress release! We also have diet plans for you to follow if you so wish as healthy eating and exercise go hand in hand. So down to the nitty gritty. Training will start Monday 16th November for 4 full weeks finishing the week commencing December 14th. You are entitled to any bootcamp class on the Fitter Than Fit timetable which run every morning apart from Sunday, at the YMCA in Bournemouth and Tuesday, (meeting at boscombe pier), Wednesday and Saturday evenings at our gym in Boscombe (please check our timetable for locations and our Facebook page for any updates). This whole package is a one off price of £40!! Yes £40!! That’s as many of our bootcamp classes as you want to do for £40. That works out at just

over £1 a class if you were to do as many classes as possible from our timetable. We would advice doing at least 3 a week to make a difference and if three is all you can make this is still a great offer at just over £3 a class! Check out the testimonials on our website to see what a difference we’ve made to just some of our clients lives (www.fitterthanfit.co.uk). I know there will be a thousand excuses as to why you cant make it and I know that it can be hard to fit in something else to an already busy schedule, but this is for you. This could change you. This is what you want so no more excuses. There is nearly always a solution if you really want something. Lets get this (Core) ball rolling. This offer is open to new customers only at any level. Please don’t think you have to be fit to join a bootcamp. That’s exactly the reason we are here. Let us work with you. Why wait till the New Year for a new you? Lets go into the New Year as the new you and then maintain it, because you never know you may actually enjoy it, others do.

Sign up to 4 weeks of training from Monday 16th November 2015 for £40 and attend as many bootcamp classes as you like during that time* Contact us: Charlie 07968855163 or Michael 07766090116 info@fitterthanfit.co.uk | www.fitterthanfit.co.uk *Subjects to terms & conditions 154


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