INDEX
Glycemic index (GI) (Cont.) of processed grains, 138 Glycogen, 5, 6, 9 Goat’s milk, 140, 176 Goldenrod, 29 Goldenseal, 30 Goose, 139, 232 Gooseberries, nutrients in, 187 Gouda cheese, nutrients in, 167 Gout, 11, 89–91 Graham crackers: glycemic index of, 153 nutrients in, 205 Grains, 138–139 glycemic indexes of, 152 nutritional composition of, 197–207 (See also specific grains) Grape juice, nutrients in, 188 Grapefruit, nutrients in, 187 Grapefruit juice, nutrients in, 187 Grapes, nutrients in, 188 Grapeseed oil, nutrients in, 180 Green beans, nutrients in, 248 Green onions, nutrients in, 251 Ground beef, nutrients in, 213–214 Gruyere cheese, nutrients in, 168 GTF (glucose tolerance factor), 14 Guavas, nutrients in, 188 Guggul, 24 Gums, 6 infection of, 102 inflammation of, 88
H Haddock, nutrients in, 237 Hair loss, 12 Half and half, nutrients in, 172 Halibut, nutrients in, 237 Hallucinations, herbs causing, 32 Ham, nutrients in, 217 Hazelnut oil, nutrients in, 180 Hazelnuts, nutrients in, 226 HCl (see Hydrochloric acid) HDL (see High-density lipoproteins) Headaches, 13, 91–92 aromatherapy for, 22 herbs causing, 32 homeopathic treatment of, 31
279
Health conditions, 37, 135 (See also specific conditions) Heart, chicken, nutrients in, 231 Heart attacks, 8, 9, 11, 13, 93–95 Heart disease, 8, 10, 12, 30, 150 Heartburn, 30, 95–96 Helicobacter pylori, 129 Hellerwork, 25 Hemicellulose, 6 Hemorrhaging, essential oils to avoid with, 23 Hemorrhoids, 96–97 Hepatitis, 97–99 Herb tea, nutrients in, 164 Herbal therapy, 28–31 for abscess, 38 for acne, 39 for AIDS, 41–42 for allergy, 43 for Alzheimer’s disease, 45 for anemia, 46 for arthritis, 48–49 for asthma, 51 for atherosclerosis, 53 for athlete’s foot, 54 for back pain, 55 for bronchitis, 57 for bruises, 59 for burns, 60 for bursitis, 61 for cancer, 64 for canker sores, 65 for carpal tunnel syndrome, 66 for chronic fatigue syndrome, 67 for colds and flu, 68 for constipation, 70 for Crohn’s disease, 72 for cystitis, 73 for depression, 75 for diabetes, 77 for diarrhea, 79 for diverticulitis, 80 for ear infection, 81 for eczema, 82 for epilepsy, 83 for fibrocystic breast disease, 85–86 for fibromyalgia, 86 for gallbladder disease, 88 for gingivitis, 89 for gout, 90 for headache, 92