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The Truth About Abs was created by personal trainer and nutritionist Mike Geary. Like pretty much all other fitness programs out there, it focuses on nutrition and fitness to get you those rockin' hard washboard abs you've always wanted. Sorry guys, if you were looking for some magic pill or overnight method to lose weight and get the body of a Grecian God, this isn't it. What The Truth About Abs is is a solid system to help you trim the fat in a healthy manner and sculpt your body at the same time. The first key component that The Truth About Abs starts with is nutrition. If you're sighing in disappointment then back away from this product and look for something else. The truth about any type of weight loss is that you are what you eat. If you put junk in your body, you're going to look like junk. If you put healthy food in your body, you're going to look healthy. The real beauty about The Truth About Abs is in its easy to follow fitness routine. Mike Geary cuts down the workout routine into the core essentials of sculpting abs to make sure that no energy is lost on frivolous or only partially effective activities. The Truth About Abs is specifically designed to teach you how to cut the fat from your body and carve your abs like a sculpture. Who should buy this product: People who want to lose belly fat effectively. People who don't like doing a bunch of cardio. People who want to get defined abs without bulking up like a bodybuilder. Who should not buy this product: People who are looking for a recipe book to be included with their fitness plan. People who do not have a gym membership. People who are looking for something that requires little to no work.
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