Adult Catalog Winter 2013

Page 20

Zumba + Dance Zumba  Zumba is a fitness class that combines dance & fitness moves. Inspired by Latin dance music & international rhythms, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, salsa, reggaeton, mambo, rumba, cha-cha & hip hop. Music selections include both fast & slow rhythms to help tone & sculpt the body. You could burn between 350 to 1100 calories per class, but it all depends on how you exert yourself. Ditch the workout. Join the party! 5018-W06 11 Sessions - $99 Saturdays, Jan 12 - Mar 23 10:00 - 11:00 am Edina Community Center Studio 301 Mary Ann Dobesh/Katherine McGraw 5018-W05 10 Sessions - $92 Mondays, Jan 7 - Mar 25 6:00 - 7:00 pm Edina Community Center Studio 301 Katherine McGraw No Class Jan 21 & Feb 18 5018-W07 Wednesdays, Jan 9 - Mar 27 Edina Community Center Mary Ann Dobesh

12 Sessions - $109 6:00 - 7:00 pm Studio 301

5018-W11 Thursdays, Jan 10 - Mar 21 Edina Community Center Deepali Roth

11 Sessions - $92 7:35 - 8:35 pm Studio 301

5018-W09 Fridays, Jan 18 - Mar 22 Edina Community Center Vanessa Dembo

10 Sessions - $92 10:30 - 11:30 am Studio 301

 Zumba Gold modifies the moves and pacing to suit your needs! Inspired by Latin dance music & international rhythms, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, cha-cha & hip hop. Music selections include both fast and slow rhythms to help tone & sculpt the body. You can burn between 350 to 1100 calories per class, but it all depends on how you exert yourself... Ditch the workout. Join the Party! Instructor: Katherine McGraw 11 Sessions - $99 8:45 - 9:45 am Studio 301 No Class Feb 19

Zumba Family Event —see page 14 Aqua Zumba —see page 22

 Keep your brain fit by studying this passionate and poly-rhythmic dance form originated by the Spanish gypsies and danced by men and women of all ages. Learn handclapping patterns, basic footwork and arm work, basic turns and rhythmic marking steps, and most importantly, how to laugh at yourself! Instructor: Kristina de Sacramento 5310-W09 Tuesdays, Jan 8 - Feb 5 Edina Community Center

5 Sessions - $69 7:40 - 8:40 pm Studio 318

Decades of Dance

Zumba Gold

5019-W08 Tuesdays, Jan 8 - Mar 26 Edina Community Center

Flamenco Dance from the Ground Up

 This is a unique class set to various decades of music such as the 40s, 50s, 70s & today. A variety of fun yet simple dance moves & styles will be incorporated into a fun and lively aerobic format. This class is all about moving and grooving to great music that will invoke memories galore! No prior dance experience or partner is necessary. Singing along to all the familiar tunes is encouraged! Instructor: Katherine McGraw 5313-W05 Thursdays, Jan 10 - Mar 28 Edina Community Center

11 Sessions - $79 8:45 - 9:45 am Studio 301

Dancing Like the Stars Ballroom Dance  Tired of just watching? In just three sessions, you’ll experience the thrill of learning four classic ballroom dances: the Waltz, Rumba, Foxtrot and Tango! Couples only, please. Instructor: Monica Mohn 5301-W06 Fridays, Jan 18 - Feb 1 Edina Community Center

20 l Edina Community Education l Zumba

3 Sessions - $59/pair 7:30 - 8:50 pm Studio 301

Learn To Dance—Men Only  You can dance! This introductory class will teach you to hear the beat of the music and get your body and feet to respond. General dance principles for the following music: fast swing, slow rhythm and Latin motion. These principles will then be applied to East Coast Swing, Nite Club 2 Step and Rumba. Instructor Denny Hukriede has been teaching dance for the past 8 years and recognizes the special attention that guys need on the dance floor! 5314-W04 Wednesdays, Jan 23 - Feb 13 Edina Community Center

4 Sessions - $49 7:15 - 8:30 pm Studio 301

Country Dancing  There is Country Dancing in the Twin Cities! If you like country music, why not learn to dance to it? Learn the basic Country 2 Step, the popular Electric Slide and the Arizona 2 Step. Singles and couples welcome. Instructor: Dennis Hukriede 5312-W07 3 Sessions - $29/$49 pair Mondays, Jan 28 - Feb 11 7:15 - 8:15 pm Edina Community Center Studio 301


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