MAY 2013 EDEN’S OWN / COUNTY STAR, PAGE 9 ¶ The ROCKINGHAM
County Star Investing In Rockingham County’s Quality of Life Continued from Page 8 • Rockingham County High School Women's Ensemble: Beverly Burke, Dir. (Superiors in stage performance and sightsinging) Bands: • Rockingham County Middle School Band: Brian Otter, Dir. • Morehead High School Band: Sean McClure, Dir. • Reidsville High School Band: Mell Covington and Justin Terrell, Directors • Rockingham County High Band: Donald Dohm, Dir.
“Lead”ing the way to better business in Rockingham County Would you like to be a part of... - A group of business owners that simply want to meet, eat and talk about business? - A group that is very informal and can supply “leads” that every business cherishes? - A group that costs nothing and supports your local business, wanting to make a network of like minded people. - A group that meets locally weekly at El Parral in Eden for lunch and conversation? Simply eating lunch with friends and growing your buisness at the same time? Then you have found the place to be any Wednesday you are free join the Rockingham County Leads Group in the Party Room (or occasionally in the back room) of El Parral Restaurant734 South Van Buren Rd., Eden. Just come in, sit down, and bring your cards and join in the converstation that could help your business and that of others. The Rockingham County Leads Group is a grass roots, member run, networking association offering the opportunity to meet with and get to know others in the Rockingham County area. While our main focus is business we do invite organizations such as non-profits and those interested in Rockingham County. At each meeting members/guests will have the opportunity to deliver a sixty second “Infomercial” about their business. Also one member will have the opportunity to make a ten minute presentation about their business. We encourage members to come early and stay late, bring their business cards, flyers, brochures and any other advertising materials. This is a small casual meeting, with business owners from Eden, Rockingham County as well as some from Greensboro and Burlington.
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Larry Johnson Receives Director of the Year Award Larry Johnson, from Rockingham County, was named as Director of the Year, last week, at the North Carolina Association of County Directors of Social Services’ (NCACDSS) Annual Banquet, held in New Bern, NC. Nominees for Director of the Year must have served as a C o u n t y Director of S o c i a l Services for five years prior. The Johnson award recognizes contributions to the local community and the field of social services. Sharon Scott, DSS Director of Stanly County, shown in photo, presented Mr. Johnson with the award. During her remarks, Ms. Scott stated, “Larry has been a mentor to, not only me, but so many of his fellow directors and has provided encouragement, strength and sage advice where needed. NCACDSS, Rockingham County and the field of Social Work are stronger and more effective because of Larry Johnson. Larry’s dedication and hard work, his reliability, his wisdom and his skills are recognized by all. Larry goes about his work in a quiet, unassuming manner that gathers respect and cooperation from those around him.” Some of Mr. Johnson’s affiliations and involvements include: serving as a member of the Guardianship Legislative Task Force; as a member of the Leading By Results Task Force from inception to end; and as a member of the committee that selected the new contract provider for EBT. He has been a long-term member of the North Carolina Social Services Association and of the National Association of Social Workers (NASW). Mr. Johnson is also a member of the Rotary Club in Rockingham County, and has held all of the required officer positions up to and including President; a member of Annie Penn Community Trust Board at Annie Penn Hospital; and a member of the board of Rockingham County Partnership for Children. Larry has served as DSS Director in Transylvania County for 10 years, Northampton County for
18 months and has been in Rockingham County for approximately 13 years. He is currently the Health and Human Services Director in Rockingham County. The North Carolina Association
of County Directors of Social Services (NCACDSS) is a future-oriented source of leadership for its members, policy makers, partners and the general public that improves
VACCINES
HOME EQUIPMENT Canes Crutches Walkers Hospital Beds
Wheelchairs Bathroom Aides Oxygen C-Paps
Flu shots Pneumonia Tetanus Zostavax Travel Vaccines
public policy and strengthens the capacity of social services to deliver effective services to families and individuals.
DIABETES CARE Free Diabetic Meters Diabetic Shoes Diabetic Education TAKE CHARGE Nutrition Program
Reduce your Prescription cost Free Generic Voucher One-Price Prescription Drug Plan
Providing Solutions for Better Health Free Monthly Supply of Vitamins for Kids • Free Monthly Supply of Low-Dose Aspirin
8 Health Tips For Speedy Recovery From Childbirth!
It's not unusual to feel really tired and a bit anxious or blue in the weeks after giving birth. With the sleepless nights, extra responsibilities, and physical changes—who wouldn't be on a bit of a roller coaster? Remember: This won't last forever. Plus, you can ease your recovery by taking steps like these: 1. Sleep when baby sleeps. Sneak a quick nap when you can. Shut the blinds and silence your phone, television, and all other electronic devices. 2. Nix household chores. Right now, your main job is to take good care of yourself and your baby. No one really cares about those lurking dust bunnies. If it really bothers you and your budget allows, then hire some temporary help. Also, remember to share parenting tasks such as diaper changes and feedings when possible. 3. Limit visitors. But ask any guests to help out. If not now, when? Swallow your pride and ask for a hand with the dishes, laundry, or shopping. Or take advantage of a visitor to watch your baby while you nap. 4. Eat healthy. Healthy food choices can give you more energy. But planning and cooking meals may be a challenge right now. Ask friends and family to help with this. Don't forget to drink at least 8 to 10 glasses of water a day. But avoid caffeine and sugary drinks. 5. Be active—within limits. Exercise can also increase your energy and reduce constipation. Get clearance from your doctor before you: Take the stairs or lift objects. Drive, although this is usually okay when you can wear a seat belt comfortably and are able to make sudden movements. Hit the gym or become really active. Have sex. Your doctor may ask you to wait several weeks after birth. 6. Get emotional support. You might be surprised by feeling irritable, sad, or anxious right now. But many new moms experience a wide range of feelings in the days following delivery. Part of this is related to changing hormones or fatigue and part of it is simply a response to a major life transition. These baby blues will subside soon. If you have extreme feelings that really last, seek professional help, especially if you have a history of depression. You may be experiencing postpartum depression. Up to one in seven new moms go through this— but no one should go through it alone. Some women need therapy or medication. 7. Set aside time to relax. Chances are no one will put this on the calendar for you, so you'll need to do it for yourself. Listen to some relaxing music, read a book, or meditate. Even just a few minutes can make a difference. And try to carve out a few minutes each day to touch base with your partner or husband. 8. Seek out other new moms. There's nothing like sharing tips and support with people who are going through similar life changes. Maybe you can even start up an informal support group in your neighborhood or among your friends. Your doctor and I are good resources for answering your questions. Some say it takes a village to raise a child—just think of us as your well-informed neighbors. Nothing herein constitutes medical advice, diagnosis or treatment, or is a substitute for professional advice. You should always seek the advice of your physician or other medical professional if you have questions or concerns about a medical condition. Eden Drug is a full service, family owned pharmacy serving the individual needs of our patients.
Join us on Facebook @ Eden Drug Health Mart Pete Crouch, RPh, CPP 103 W. Stadium Drive, Eden, NC 27288 Phone: (336) 627-4854 Hours: Mon-Sat. 9am - 9pm, Sun. 1pm - 6pm FREE DELIVERY • Website: www.EdenDrug.com
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