The Byron Shire Echo – Issue 36.19 – October 20, 2021

Page 16

Bangalow Headache Clinic At Bangalow Headache Clinic they treat headaches and migraines, jaw pain, clicking, grinding and locking, as well as vestibular disorders and dizziness. Michael has done extensive studies and exams, in both Australia and Europe, involving the head, neck and jaw. He has completed advanced vestibular competency training with the Northern American leaders in this area. $W %DQJDORZ +HDGDFKH &OLQLF WKH\ TXLWH RIWHQ ˉQG DQ RYHUODS EHWZHHQ headache and dizziness and/or headache and jaw problems. They possess the H[SHUWLVH WR UHVROYH WKHVH GLIˉFXOW SUREOHPV If you experience jaw pain, locking or clicking, headaches, migraines or vertigo, call them on 0475 757 510. 72 Byron Street, Bangalow bangalowheadacheclinic.com.au

Mullumbimby Comprehensive Health Centre Mullumbimby Comprehensive Health Centre’s purpose built health studio offers exercise physiology. They specialise in delivering exercise prescriptions for chronic disease management, tailored exercise programs for individuals and group exercise classes. Exercise prescriptions can support physical rehabilitation for people with injuries, persisting pain, chronic disease, depression and weight management with behavioural coaching.

Bodyhealz Bodyhealz is a large, beautiful new studio that offers intelligent and healthgiving classes in posture, movement and breathing, for people of all ages, OHYHOV DQG KHDOWK FRQGLWLRQV 7KH VFLHQWLˉFDOO\ EDVHG VHVVLRQV DUH GHULYHG from Exercise-based Physiotherapy, Pilates, Reformers, Somatic movement, Feldenkrais, Yoga and Chi-gong. The brilliant teaching develops strength, stability and mobility, as well as improved circulation, while enhancing a calming, peaceful, meditative state.

Exercise physiology sessions can be accessed with a referral from your doctor (rebates may apply) and privately without a referral. Group classes are kept very affordable. They are excited to support preventative health in our community, keeping people healthy and active, as well as improving social networking and activities in the community. To book your session, please contact the Mullumbimby Comprehensive Health Centre reception on (02) 6684 1511. 60 Stuart St, Mullumbimby.

Specialised Aquatic Therapy Ruth Smith offers specialised aquatic therapy to children and adults with special needs and/or challenging behaviours, transforming their lives using the water.

Bodyhealz membership includes access to all classes, as well as 24/7 access to Bodyworkz gym. They look forward to welcoming you to their beautiful studio and hope to see you soon.

By using the warmth of the water, its hydrostatic pressure and special techniques during her sessions, students' anxiety levels are visibly reduced. Aquatic therapy continually tests and improves a student’s focus and concentration, helps them learn to regulate their emotions and improves VWUHQJWK DQG FR RUGLQDWLRQ ZKLFK DVVLVWV ZLWK WKH GHYHORSPHQW RI ˉQH DQG gross motor skills and overall independence in daily living skills. Being 1:1, the sessions allow for repetition and extra time for learning as required, a change of pace if they do become overwhelmed, and the use of specialised equipment, techniques and strategies which support their learning and progress.

0466 433 161 48 Centennial Circuit, Byron Bay byronbodyhealz.com.au

Ruth Smith 0448649150 swimforyourlife.net.au

Their aim is to provide therapies that support optimal health and wellbeing. They also have infrared saunas and a Hydroxy therapy pod to help you repair and rejuvenate.

I of Ra Cosmology 7KH GLFWLRQDU\ GHˉQLWLRQ RI FRVPRORJ\ LV D VFLHQFH RI WKH VWUXFWXUH and beginnings of the universe. Have you considered your own personal cosmology? How did your universe start? If you sense there is more to you than just the here and now; if \RX ZDQW WR GLVFRYHU WKH LQˊXHQFHV WKDW KDYH KHOSHG VKDSH \RXU perceptions and exceptional and original experiences, both in this life and all consciousnesses you are rocking in all points of time; let Vicki Veranese take you into Essence, YOU, your consciousness, all the way back to Source, removing any blocks, obstacles or disconnections that stand in the way. Be informed by your own knowing, and experience wisdom through a deeper, more resonant connection with your intuition. Text 0412 400 085 i-of-RA.com

16 The Byron Shire Echo wĈƐşćĕſ ǩǧǽ ǩǧǩǨ

Health and Wellbeing at Byron Community College Byron Community College offers an exciting and diverse range of health and healing courses to support and enhance your health and wellbeing in the workplace and at home. Looking to build your inner core strength? Their classes ‘Yoga for over 60’s’ or ‘Pelvic Floor Health’ with experienced Yoga tutor Elle Laureau can help get you on your way. Or maybe you’re thinking of becoming vegan but don’t know where to start? Join talented cook Arianne from Yummify as she shares loads of great recipes and helpful ideas to get you started. It’s never too late to learn. Enrol online at byroncollege.org.au or call 6684 3374

www.echo.net.au


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