Bodyhealz )VK`OLHSa PZ H SHYNL ILH\[PM\S UL^ Z[\KPV [OH[ Vќ LYZ intelligent and health-giving classes in posture, movement and breathing, for people of all ages, levels, and health JVUKP[PVUZ ;OL ZJPLU[PÄ JHSS` IHZLK ZLZZPVUZ HYL KLYP]LK from Exercise-based Physiotherapy, Pilates, Reformers, Somatic movement, Feldenkrais, Yoga and Chi-gong. The brilliant teaching develops strength, stability and mobility, as well as improved circulation, while enhancing a calming, peaceful, meditative state. Their aim is to provide therapies that support optimal health and wellbeing. They also have infrared saunas and a Hydroxy therapy pod to help you repair and rejuvenate. Bodyhealz membership includes access to all classes as well as 24/7 access to Bodyworkz gym. They look forward to welcoming you to their beautiful studio and hope to see you soon. 0466 433 161 48 Centennial Circuit, Byron Bay byronbodyhealz.com.au
"Speak Up” heal survey will help make a diff ce
M idi Holis c D tal The dentists at Meridian Holistic Dental have a wealth of experience in general and holistic dentistry, as well as specialised areas such as TMJ, cosmetic dentistry, and child oral health. They are passionate about improving the dental health and overall wellbeing of patients. Meridian Holistic Dental is ready to look after any of your dental needs, from routine oral checkups to teeth whitening, emergency care, and children’s dentistry. They will work with you to care for all your oral health needs through all stages of diagnosis, treatment, and ongoing care. They strive to give you the highest quality of care in a relaxed and comfortable environment. To make a booking please contact their reception on 02 6684 1511.
What’s up, or down, with health in your town? Healthy North Coast, the organisation that delivers the Australian Government’s Primary Health Network WYVNYHT ^HU[Z [V Ä UK V\[ Healthy North Coast is conducting a survey asking communities from Port Macquarie to Tweed Heads to share what’s working well, what could be improved. ‘We’re asking North Coast residents to tell us about their health and the health services where they live,’ said Healthy North Coast CEO, Julie Sturgess. ‘The feedback we receive from the Speak Up survey helps us to prioritise areas of need and deliver essential health services to the most vulnerable in our communities.’ Survey participants can enter a prize draw for one of 20 x $100 cash cards. Ts&Cs apply. hnc.org.au/speak-up
Theta healing wi Z a
Anne Lig art
Theta healing is a philosophy, and complete healing process, based on working with the frequency of theta brainwaves, which can be used to change self-limiting beliefs. Repeating patterns in life that no longer serve you? Feeling you are living someone else’s life? Depressed, lost, unhappy? Theta Healing technique can make immediate changes at the deepest cellular memory level so you can heal more quickly and easily. 0[ WVZP[P]LS` Hќ LJ[Z `V\ WO`ZPJHSS` HUK emotionally and creates balance between the mind, body and soul. Zena has 25 years experience in (\Z[YHSPH )HZLK PU :\ќ VSR 7HYR she teaches basic courses in Melbourne and Byron Bay in two languages, Russian and English. Her next course, ‘Intuitive Anatomy’, will be held on 26 November 2021. 0409 302 548 Zenamagic@gmail.com
Anne Ligthart’s professional focus and interest lies with trauma and family relationships, including couples and parental mentoring. She has worked in the alternative HUK OVSPZ[PJ OLHS[O Ä LSKZ MVY [OPY[` `LHYZ ^OPJO has also included the recreational diving industry, where she has applied holistic and healing principles to scuba diving instruction and licensing. She plans to return to the diving industry when global conditions permit. *\YYLU[S` (UUL ^VYRZ ^P[O WLVWSL Z\ќ LYPUN traumatic distress through individual sessions or with whole families. Her methods are unconventional and decidedly human, as ^LSS HZ L]PKLUJL IHZLK HUK ]LY` Lќ LJ[P]L Her main therapeutic models are EMDR/ Brainspotting and Anthroposophical medical methodologies. Call Anne to book a Zoom or phone appointment. 0466 599 837 anneligthartsupport@iinet.net.au
18 The Byron Shire Echo ƖīƖƆƐ Ǩǯǽ ǩǧǩǨ
www.echo.net.au