مجلة لوستا - الإصدار الثاني

‫‪ENIZAGAM 62 HCTAB‬‬

‫‪losta‬‬

‫اﻹﺻﺪار اﻟﺜﺎﻧﻲ ‪ -‬اﻟﺠﺰء اﻷول‬

‫ﻟﻮﺳﺘﺎ‬

‫اﻟﺠﺎﻧﺐ اﻟﻤﺸﺮق!‬ ‫‪AUGUST - ISSUE‬‬

‫اﻟﻔﻬﺮس‬

‫‪02‬‬

‫‪Table of‬‬ ‫‪Contents‬‬ ‫إﻋﻼم‬

‫ﻣﻘﺎﻟﺔ ‪ :‬اﻟﺘﺼﻮﻳﺮ ﻓﻲ ﻓﺼﻞ اﻟﺨﺮﻳﻒ‬

‫ﻫﻮﺑﺎﺗﺶ!!! ﻣﻮاﻫﺐ ﻣﺪﻓﻮﻧﺔ‬

‫اﻟﻤﻘﺪﻣﺔ‬ ‫ﻣﻦ ﻟﻮﺳﺘﺎ ؟‬

‫‪05‬‬

‫‪03‬‬

‫‪07‬‬

‫ﺛﻘﻒ ﻧﻔﺴﻚ‬ ‫ﻣﻘﺎﻟﺔ‪Bipolar disorder :‬‬

‫‪15‬‬

‫رﻳﺎﺿﺔ‬ ‫ﻣﻘﺎﻟﺔ ‪ :‬اﻟﻤﺪرب ﻓﺮاﻧﻚ ﻻﻣﺒﺎرد‬

‫ﻣﻘﺎﻟﺔ‪ :‬ﺟﺮﻳﻤﺔ ﻳﺮﺗﻜﺒﻬﺎ اﻟﺒﺎﻳﺮن‬ ‫اﺧﺮ اﻻﺧﺒﺎر واﻟﻨﺘﺎﺋﺞ‬

‫‪Contact us‬‬ ‫ﻣﻨﺼﺎﺗﻨﺎ ﻋﲆ ﻣﻮاﻗﻊ اﻟﺘﻮاﺻﻞ اﻻﺟﺘﻤﺎﻋﻲ‬

‫‪10‬‬ ‫‪12‬‬ ‫‪13‬‬

‫ﻧﺸﻂ ﻋﻘﻠﻚ‬ ‫‪19‬‬

‫‪Games‬‬

‫‪18‬‬

‫اﻟﻤﻘﺪﻣﺔ‬

‫‪03‬‬

‫ﻄﻆ ﻌﺠﺎ ؟‬

‫ﻎ اﻇ " ﻌﺠﺎ " ‪،‬‬

‫ﻄ ﺖﺊ ً ﻐﺳ ً ﻏ ُ ﻇﻎ ﺛ ًا ان اﺲ ﺸﺿﻃ ﻈ‬ ‫ﻐﺳﺿﻃ ا ن ﺎ ﻌن ﻄ ﻄﺳﻈ اﺠﻃ " ﻌﺠﺎ " و ﻄﻆ ا ّﻏﻆ‬

‫ﺊ‬ ‫ء؟‬

‫ﺲﻘﻄﻎ‬ ‫ﺼﺧﺋ‪ .‬ﺸﻎ ا ﺊﺛاﻏﺋ إ ﺎ اﺲﺪ ء ا ﺿﺎﺈ ا‬ ‫ﺖ ﻈ ً ﺠ ُ ِﺊ ﺾﻃ ِ ّ‬ ‫ّ‬ ‫ﻐﺎﻎ ؟ ﺸﺚ ت ﺸﻎ ﻋﻃ ﺸﺿ ة أن ﻏﺔ ﺳﻌا‬ ‫ﻐﺼ رو ذا ﻏ ﺿﻈﻋﻃ‬ ‫ﺳﺨ ا ﺿﻂ ت ا ﻘ ﻐﻈﻐﺋ ِﺎُﺚ ج اﺠ ً ﻄﺊﺎﺿ ًا وﻄ ﻐﺞ ‪ ،‬ﺸﺎﻃ‬

‫ﺾﻂ ﺎﻎ‬

‫“‪ ”LOTE‬ا ﻘ ﻐﻈﻐﺋ وا ﺎﻎ ﺳﻈﻎ ﻗﻇﺔﻂﻐﺞﻏﺋ “‪ ”BATCH‬و ﺾﻂ ﺋ‬ ‫“‪ ”REVISTA‬ا ﻘ ﻐﻈﻐﺋ ا ﺎﻎ ﺳﻈﻎ “‪ ”MAGAZINE‬ﺸﺎﻃ ا ﺜ اول ﺖ ﺸﻐﻆ‬ ‫ﻄﻆ ﺾﻂ ﺋ “‪ ”LOTE‬وأ‬

‫ﺖ ﺸﻐﻆ ﻄﻆ‬

‫ﺾﻂ ﺋ "‪ ”REVISTA‬وﻊﺿﺜا اﺦ ّﺊ‬ ‫اﺠ ﻎ "‪. ”LOSTA‬‬ ‫ﺔﻂﺋ ‪،‬‬

‫ﺿﻃ‬ ‫اﻇﺿﻃ ا ن ﺳ ﺸﺎﻃ‬ ‫ﺖ ﻈً‬ ‫ﺲﻂﻎ ﺼﺛ ﺖ ن ا ﻌﺻﺌ ﻓﺲ ِ ﺸ ُ‬ ‫ّ‬ ‫ﻄﺔﻂﺋ " ﻌﺠﺎ " ﻊﻎ ﺲﺊ رة ﺲﻆ ﺳ ون ﻄ ﻐﻆ ا ﺿﺎﺈ ا ﺲﻘﻄﻎ وا ﻏ ﻎ‬ ‫وا ﺑﺼ ﺸﻎ اﻗ ﺎ ﺲﻎ " ﻂﺛﺸﺳﺋ ‪ 26‬ﺾﻂﻐﺋ ا ﺈ‬ ‫َﻋﺛف إ‬

‫ﺞوﻏﺛ ا ﻘب‬

‫ﻄﻆ ا ﺎﺳﺋ وا ﺎ ﺸﻐ‬

‫أ ﻈ‬

‫اﻗ ﺊ ر وا‬

‫ﻄﺳﺋ ا ﺞﺲﻐﻃ اﻓزﻊ ي"‬

‫ﺎﺔﺛات وأﻏﺪ ً‬

‫ﻋﻃ ‪ ،‬ﻊ ﻊﻎ ا ن ﻐﻆ اﻏﺛﻏﺿﻃ‬

‫ﺿﻃ ﺻ اءة ﻄ ﺎﺳﺋ‪..‬‬

‫ﺸﺋ ﺳﺨ‬

‫اﻋﻼم‬

‫‪04‬‬

‫إﻋﻼم‬

‫‪..‬‬

‫ ﻣﻘﺎﻟﺔ‪ :‬اﻟﺘﺼﻮﻳﺮ ﻓﻲ ﻓﺼﻞ اﻟﺨﺮﻳﻒ ‪..‬‬‫‪ -‬ﻫﻮﺑﺎﺗﺶ !!! ﻣﻮاﻫﺐ ﻣﺪﻓﻮﻧﺔ ‪..‬‬

‫اﻋﻼم‬

‫‪05‬‬

‫ﺻﻞ اﻟﺨﺮﻳﻒ‪ ،‬ﺣﻴﻦ ﺗﺠﻠﺐ‬ ‫َو‬ ‫َ‬ ‫اﻟﺮﻳﺎح واﻟﻤﻄﺮ ﻣﻌﻬﻤﺎ‬

‫اﻷﻟﻮان اﻟﺠﻤﻴﻠﺔ واﻟﻐﻨﻴﺔ‬

‫‪،‬اﻟﺘﻲ ﻳﺘﻤﻴﺰ ﺑﻬﺎ‪ ,‬اﻷﺻﻔﺮ‬

‫اﻷﺣﻤﺮ‪ ،‬واﻟﺒﻨﻲ‪ ،‬ﻫﺬه‬ ‫اﻻﻟﻮان اﻟﺘﻲ ﺗﻌﻄﻲ‬

‫اﻟﻄﺒﻴﻌﺔ ﻣﻈﻬﺮ اﻟﺬﻫﺐ‬ ‫اﻟﺨﺎص اﻟﺬي ﻳﺄﺗﻲ ﻣﺮة‬

‫‪،‬واﺣﺪة ﻓﻘﻂ ﻓﻲ اﻟﺴﻨﺔ‬

‫ﻓﻲ ﻓﺼﻞ اﻟﺨﺮﻳﻒ‬

‫إذا ﻛﻨﺖ ﺗﺒﺤﺚ ﻋﻦ ﺑﻌﺾ ال أﻓﻜﺎر ﻣﻔﻌﻤﺔ ﺑﺎﻷﻟﻮان ﻟﺘﺠﺮﺑﺘﻬﺎ ﻓﻲ ﺻﻮرك‪ ،‬او‬

‫رﺑﻤﺎ ﺑﻌﺾ اﻹﻟﻬﺎم إﻟﻴﻚ ‪ 6‬ﻧﺼﺎﺋﺢ ﻹﻟﺘﻘﺎط ﺻﻮر ﻓﻮﺗﻮﻏﺮاﻓﻴﺔ ﻟﻠﻄﺒﻴﻌﺔ ﻓﻲ ﻓﺼﻞ‬ ‫اﻟﺨﺮﻳﻒ‬

‫‪-‬اﻟﻮﻗﺖ اﻟﻤﻨﺎﺳﺐ‪-:‬‬

‫‪-‬اﻟﺘﻌﺮﻳﺾ اﻟﻄﻮﻳﻞ‪-:‬‬

‫ﻳﻌﺘﻘﺪ اﻟﺒﻌﺾ أن اﻷﻳﺎم اﻟﻤﺸﻤﺴﺔ ﻫﻲ اﻷﻓﻀﻞ‬

‫ﻳﻔﻀﻞ إﺳﺘﺨﺪام ﺗﻘﻨﻴﺔ اﻟﺘﻌﺮﻳﺾ‬

‫ﺑﺎﻟﻐﻴﻮم أو اﻟﻤﻤﻄﺮ ﻫﻮ اﻷﻓﻀﻞ ﺣﻴﺚ ﻳﻌﻄﻴﻚ‬

‫‪ ،‬ﻓﺼﻞ اﻟﺨﺮﻳﻒ ‪ ،‬وذﻟﻚ ﻟﺘﻌﺰﻳﺰ اﻷﻟﻮان‬

‫ﻟﺘﺼﻮﻳﺮ اﻟﻄﺒﻴﻌﺔ ‪ ،‬وﻟﻜﻦ ﻗﺪ ﻳﻜﻮن اﻟﻴﻮم اﻟﻤﻠﺒﺪ‬

‫‪ ،‬اﻟﻔﺮﺻﺔ ﻹﻟﺘﻘﺎط ﺻﻮر ﻓﻮﺗﻮﻏﺮاﻓﻴﺔ ﻻ ﻣﺜﻴﻞ ﻟﻬﺎ‬ ‫‪ ،‬ﻓﺎﻟﺠﻤﻴﻊ ﻳﻤﻜﻨﻪ اﻟﺘﺼﻮﻳﺮ ﻓﻲ اﻟﻴﻮم اﻟﻤﺸﻤﺲ‬

‫وﻟﻜﻦ اﻟﻈﺮوف اﻟﺼﻌﺒﺔ ﺗﻤﻨﺤﻚ ﺻﻮر ﻣﻤﻴﺰة ‪ ،‬وﻟﻜﻨﻪ‬ ‫ﺗﺘﻄﻠﺐ اﻟﻤﺰﻳﺪ ﻣﻦ اﻟﺼﺒﺮ ﻟﻠﻤﺼﻮر‪ ،‬ﻓﺘﺼﻮﻳﺮ اﻃﺒﻴﻌﺔ‬ ‫ﻓﻲ ﻇﺮوف ﻣﻨﺎﺧﻴﺔ ﺳﻴﺌﺔ ﻳﻨﺘﺞ ﺻﻮر ﻣﺬﻫﻠﺔ‬

‫اﻟﻄﻮﻳﻞ ﻋﻨﺪ إﻟﺘﻘﺎط ﺻﻮر ﻟﻠﻄﺒﻴﻌﺔ ﻓﻲ‬ ‫وإﻟﺘﻘﺎط ﺻﻮرا راﺋﻌﺎ ‪ ،‬ﻣﻊ إﺳﺘﺨﺪام ﻓﻠﺘﺮ‬ ‫‪NEUTRAL DENSITY‬‬

‫‪ DENSITY‬او ‪VARIABLE NEUTRAL‬‬

‫وذﻟﻚ ﻟﻠﺘﺤﻜﻢ ﻓﻲ اﻟﻨﺘﻴﺠﺔ اﻟﻤﻄﻠﻮﺑﺔ‬

‫‪.‬ﺑﺸﻜﻞ أﻛﺒﺮ‬

‫اﻋﻼم‬

‫‪06‬‬

‫‪-‬اﻷدوات اﻟﻤﺴﺘﺨﺪﻣﺔ‪-:‬‬

‫‪-‬اﻟﺪراﻣﺎ‪-:‬‬

‫إﺳﺘﺨﺪم ﺑﻌﺾ اﻟﻌﺪﺳﺎت ذات اﻹﺳﺘﺨﺪام‬ ‫اﻟﺨﺎص ﻋﻨﺪ ﺗﺼﻮﻳﺮ اﻟﻄﺒﻴﻌﺔ ﻓﻲ ﻓﺼﻞ‬

‫اﻟﺨﺮﻳﻒ ‪ ،‬ﻛﻌﺪﺳﺎت اﻟﻤﺎﻛﺮو ‪ ،‬وﻋﺪﺳﺎت‬ ‫اﻟﻤﻴﻜﺮو ﻹﻟﺘﻘﺎط ﺻﻮر ﻣﻤﻴﺰة‬

‫ﻳﻔﻀﻞ ﺗﺼﻨﻴﻒ اﻟﺼﻮر اﻟﺘﻲ ﺗﻠﺘﻘﻄﻬﺎ اﻟﻰ‬

‫ﻣﻔﺎﻫﻴﻢ ‪ ،‬وإﺿﺎﻓﺔ ﺑﻌﺾ اﻟﻠﻤﺴﺎت اﻟﺪراﻣﻴﺔ‬ ‫ﻟﻠﺼﻮرة ﻟﻠﺤﺼﻮل ﻋﻠﻰ ﻋﻤﻖ وﻣﻌﺎﻧﻲ ﻣﻤﻴﺰة‬

‫زﻳﺎرة اﻟﻤﺘﻨﺰﻫﺎت‪-:‬‬‫ﺑﺎﻟﻄﺒﻊ اﻟﻤﻜﺎن اﻟﻤﻨﺎﺳﺐ ﻟﺘﺼﻮﻳﺮ‬

‫ﻣﻈﺎﻫﺮ اﻟﻄﺒﻴﻌﺔ ﻓﻲ ﻓﺼﻞ اﻟﺨﺮﻳﻒ‬ ‫ﻫﻲ اﻟﺤﺪاﺋﻖ ‪ ،‬واﻟﻤﺘﻨﺰﻫﺎت اﻟﺘﻲ‬

‫ﺗﻜﺜﺮ ﻓﻴﻬﺎ اﻷﺷﺠﺎر ‪ ،‬وﺗﻤﻨﺤﻚ ﻓﺮﺻﺔ‬ ‫‪ ،‬ﻹﻟﺘﻘﺎط اﻷوراق اﻟﻤﺘﺴﺎﻗﻄﺔ‬

‫واﻟﺘﻲ ﺗﺘﺤﻮل ﻣﻦ اﻟﻠﻮن اﻷﺧﻀﺮ اﻟﻰ‬ ‫‪،‬اﻷﺻﻔﺮ ‪ ،‬واﻟﺒﺮﺗﻘﺎﻟﻲ‬

‫وﻻ ﺗﻨﺴﻰ ﺗﺼﻮﻳﺮ اﻟﺴﻤﺎء ﻓﻲ ﻓﺼﻞ‬

‫اﻟﺨﺮﻳﻒ ‪ ،‬ﺑﺸﻜﻠﻬﺎ اﻟﻤﻤﻴﺰ ‪ ،‬واﻟﻐﻴﻮم‬ ‫اﻟﺮاﺋﻌﺔ ‪ ،‬وﻳﻌﺘﺒﺮ أﻓﻀﻞ وﻗﺖ‬

‫ﻟﺘﺼﻮﻳﺮ اﻟﺴﻤﺎء ﻫﻮ وﻗﺖ اﻟﻐﺮوب‬

‫واﻟﺸﺮوق‬

‫ﻋﻨﺎﺻﺮ اﻟﺼﻮرة‪-:‬‬‫ﻹﺿﺎﻓﺔ ﻋﻤﻖ أﻛﺒﺮ ﻟﻠﺼﻮرة ‪ ،‬ﻳﻔﻀﻞ إدﺧﺎل ﺑﻌﺾ‬ ‫اﻟﻌﻨﺎﺻﺮ اﻟﺜﺎﻧﻮﻳﺔ ﻟﻠﺼﻮرة ‪ ،‬ﻣﺜﻞ ﻛﺘﺒﺎ أو ﻛﻮب‬ ‫ﻣﻦ اﻟﻘﻬﻮة ‪ ،‬أو ﺗﺼﻮﻳﺮ اﻷﺷﺨﺎص‪ ،‬ﻛﻤﺎ ﻳﺠﺐ‬ ‫اﻹﺳﺘﻔﺎدة ﻣﻦ اﻟﺘﻜﺮارات اﻟﻤﺘﺸﺎﺑﻬﺔ إذا ﻣﺎ‬ ‫وﺟﺪ ذﻟﻚ ‪ ،‬ﻛﺼﻔﻮف اﻷﺷﺠﺎر ﻋﻠﻰ اﻟﻄﺮﻳﻖ ﻣﺜﻼ‬

‫واﻵن ﺑﻌﺪ أن ﺣﺼﻠﺖ ﻋﻠﻰ ﺑﻌﺾ اﻟﻤﻌﻠﻮﻣﺎت واﻟﻨﺼﺎﺋﺢ و اﻟﻠﻤﺤﺎت ُ‬ ‫اﻟﻤﻠﻬﻤﺔ‪ ،‬أﺧﺮج اﻟﻰ‬ ‫اﻟﻄﺒﻴﻌﺔ‪ ،‬واﺣﺼﻞ ﻋﻠﻰ ﺑﻌﺾ اﻟﻠﻘﻄﺎت اﻟﺘﻲ ﺗﺒﻴﻦ ﻟﻨﺎ أﻟﻮان اﻟﺨﺮﻳﻒ اﻟﺮاﺋﻌﺔ وﺷﺎرﻛﻨﺎ‬ ‫ﺑﺄﻓﻜﺎرك ﻓﻲ ﻣﻮﻗﻌﻨﺎ ﻓﻲ ﺻﺮاﺣﺔ‬

‫اﻋﻼم‬

‫‪07‬‬

‫اﻋﻼم‬

‫‪08‬‬

‫اﻃﻠﻖ اﻟﻌﻨﺎن‬ ‫ﻟﻤﻮﻫﺒﺘﻚ‬

‫ﻣﻠﺤﻮﻇﺔ ‪ :‬ﻟﻼﺷﺘﺮاك ﻓﻲ ﻣﻮﻫﺒﺔ‬

‫اﻟﺪﻓﻌﺔ ‪ ,‬وﻟﻜﻲ ﺗﻜﻮن وﺟﻪ ﻫﻮﺑﺎﺗﺶ‬ ‫اﻟﻘﺎدم ‪ ،‬ﻳﻤﻜﻨﻚ‬ ‫ارﺳﺎل رﺳﺎﻟﺔ‬

‫واﺗﺴﺎب ﻛﻠﻤﺔ ) ﻫﻮﺑﺎﺗﺶ (‬ ‫او‬

‫) ‪( HOBBATCH‬‬ ‫ﻋﲆ اﻟﺮﻗﻢ‬

‫اﻟﺘﺎﻟﻲ ‪:‬‬

‫‪0962349042‬‬ ‫او‬

‫‪0533503843‬‬

‫وﺳﻴﺘﻢ اﻟﺘﻮاﺻﻞ ﻣﻌﻚ‬

‫رﻳﺎﺿﺔ‬

‫‪09‬‬

‫رﻳﺎﺿﺔ ‪..‬‬

‫‪-‬ﻣﻘﺎﻟﺔ‪ :‬اﻟﻤﺪرب ﻓﺮاﻧﻚ ﻻﻣﺒﺎرد‪..‬‬

‫ﻣﻘﺎﻟﺔ‪ :‬ﺟﺮﻳﻤﺔ ﻳﺮﺗﻜﺒﻬﺎ اﻟﺒﺎﻳﺮن!!‪..‬‬‫‪-‬آﺧﺮ اﻻﺧﺒﺎر واﻟﻨﺘﺎﺋﺞ‪..‬‬

‫رﻳﺎﺿﺔ‬

‫‪10‬‬

‫رﻳﺎﺿﺔ‬

‫‪11‬‬

‫ﻓﻤﺎ ﻫﻮ اﺳﻠﻮب ﻻﻣﺒﺎرد ﻓﻲ اﻟﻠﻌﺐ ؟‬

‫ﻛﻴﻒ ﺳﻴﻜﻮن اﻟﺸﻜﻞ ﻣﻊ اﻟﺼﻔﻘﺎت‬ ‫اﻟﺠﺪﻳﺪة ؟‬

‫رﻳﺎﺿﺔ‬

‫‪12‬‬

‫رﻳﺎﺿﺔ‬

‫‪13‬‬

‫ﺛﻘﻒ ﻧﻔﺴﻚ‬

14

.. ‫ﺛﻘﻒ ﻧﻔﺴﻚ‬

-BIPOLAR DISORDER ..

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"WHAT IS BIPOLAR DISORDER ?"

Well, Bipolar disorder is a mental health condition that affects your moods, which can swing from 1 extreme to another. It used to be known as manic depression.

SYMPTOMS OF BIPOLAR DISORDER People with bipolar disorder have episodes of

depression – feeling very low and lethargic

mania – feeling very high and overactive

Symptoms of bipolar disorder

depend on which mood you're .experiencing

,Unlike simple mood swings

each extreme episode of bipolar disorder can last for several .(weeks (or even longer

-DEPRESSION You may initially be diagnosed with clinical depression before you have a manic episode (sometimes years later), after which you may be diagnosed with bipolar .disorder During an episode of depression, you may have overwhelming feelings of worthlessness, which can potentially lead to thoughts of suicide If you're feeling suicidal, go to your nearest A&E as soon as possible If you're feeling very depressed, contact a GP or your care co-ordinator or local .mental health crisis team as soon as possible .You could also call NHS 111 for an immediate assessment

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-MANIA During a manic phase of bipolar disorder, you may -feel very happy -have lots of energy, ambitious plans and ideas -spend large amounts of money on things you cannot afford and would not :normally want It's also common to -not feel like eating or sleeping -talk quickly -become annoyed easily You may feel very creative and view the manic phase of bipolar as a positive .experience But you may also experience symptoms of psychosis, where you see or hear .things that are not there or become convinced of things that are not true

LIVING WITH BIPOLAR DISORDER The high and low phases of bipolar disorder are often so extreme that they .interfere with everyday life But there are several options for treating bipolar disorder that can make a .difference They aim to control the effects of an episode and help someone with bipolar .disorder live life as normally as possible :The following treatment options are available medicine to prevent episodes of mania and depression – these are known as mood stabilisers, and you take them every day on a long-term basis medicine to treat the main symptoms of depression and mania when they happen learning to recognise the triggers and signs of an episode of depression or mania psychological treatment – such as talking therapy, which can help you deal with depression, and provides advice about how to improve your relationships lifestyle advice – such as doing regular exercise, planning activities you enjoy that give you a sense of achievement, as well as advice on improving your diet and getting more sleep It's thought using a combination of different treatment methods is the best way .to control bipolar disorder Help and advice for people with a long-term condition or their carers is also .available from charities, support groups and associations This includes self-help and learning to deal with the practical aspects of a .long-term condition Find out more about living with bipolar disorder

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BIPOLAR DISORDER AND PREGNANCY

Bipolar disorder, like all other mental health problems, can .get worse during pregnancy But specialist help is

.available if you need it

Find out more about bipolar disorder in pregnancy

WHAT CAUSES BIPOLAR DISORDER

The exact cause of bipolar ,disorder is unknown

although it's believed a number of things can .trigger an episode These include extreme stress overwhelming problems life-changing events genetic and chemical factors Who's affected

Bipolar disorder is fairly common, and 1 in every 100 people will be .diagnosed with it at some point in their life

Bipolar disorder can occur at any age, although it often develops between .the ages of 15 and 19 and rarely develops after 40

BUT IT IS NEVER TO LATE TO BECOME WELL

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