Dr Tranquility Magazine

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The Incredible Intuitive

By Dr.Tranquility-Lydia Belton PhD.,Ct.H.A

When I first sat down to think of the questions I would ask the amazing Laura Day I wanted the questions to be frank,comfortable and easy to respond to. What I was given were responses that were open, with an unbridled honesty & beautifully written with clarity of thought and purpose. Join us. Dr.T : When did you first understand how to utilize your intuitive abilities? LD: In a dysfunctional family like the one I grew up in, when you are different, you figure that it is not a good thing. I was always aware that I felt and knew things that others believed were “impossible” to know and I sometimes got myself into difficult situations by voicing these things. Intuitive information can be very intrusive for others when you just “spout it out” as a child does. Then, in my early twenties, I saw a T.V. show on one of my science nerd channels on ESP and it described exactly what I was experiencing, not as a defect but as a gift. I called one of the doctors who was leading these experiments and I became a test subject. It gave me both a wonderful framework and disciplined training. One of the experiments with me was televised and I had an instant following although I still really wasn’t sure what to call what I could do. I received further training by different concerns, drug companies, doctors, business people asking me “can you predict x or y” and I would say “ I don’t know, but I am happy to give it a try”. It also trained me to be accurate in ways that could be proven, as business and medicine like facts! They don’t care


about subjective impressions. They demand details that can be verified. I was also very fortunate to be “discovered” at a time when medicine and other sciences were interested in the study of E.S.P. Dr.T : As an amazing and prolific writer who is a New York Times best- selling author, world renowned speaker, business consultant and coach, and intuitive healer, what is your most favorite aspect of your work and why? LD: I have always wanted to be a writer and I really enjoy creating something with words on a page. However, my favorite aspect of my work is teaching others how easily they can access accurate information themselves and how they can use it to improve their lives, businesses and communities. There is a beautiful intimacy to intuition. When you uncover it, you are really aware that we are transparent. Only our brains ability to repress intuition keeps us “private” in any way. I know this when people experience me, and I love the moment when it dawns on a student, that we are all intimately connected, None of us are strangers. Then, when we add healing to the mix, the ability to make someone else’s body or life work through a simple transfer of energy, it is pure magic in the most grounded and practical sense. You really realize that anyone can help you find your answers or help to heal your pain or your life and the way our society tends to divide people into “somebodies and nobodies” just evaporates. I do love doing intuitive reading. Moving inside of a person or company, forward, backwards, sideways in time and reforming their framework to help them achieve their goals. The same is true of healing and the secret is that the healer is healed as well! Dr.T: Newsweek-Business has named you the “$10,000-a-Month Psychic”. How do you see the correlation of corporate America, Wall Street, and intuition? What is the one thing that can be done by each of us to enhance our intuition for the betterment of our careers? LD: Business uses whatever works. I like this spare practicality. They don’t have to believe in it. If it works, they do it. Business like life, is exciting but also hard and full of lots of unexpected events. I enjoy making the unpredictable more predictable and the experience of addressing future problems in the present! I have experienced both business and medicine as very open to intuition when it simply does its job and doesn’t come with a whole belief system tacked on to it. My first clients in the early 1980’s were in business, politics and medicine. Of course, they may not want to advertise that they are using you to the public or their board of directors because there is some stigma attached but I have found business very open to, again, whatever works. Dr.T: Any advice for budding intuitives? LD: Anyone who has trained in intuition has a first hand experience of the almost imaginary separation between self and other. It can engender very community oriented thinking and behavior.


As with every gift there is an edge. Intuition, if you don’t have good boundaries, can also make you take on others feelings, problems and attitudes as your own. This can cause illness, codependant, selfdestructive behavior and all kinds of other problems. In my book, HYPERLINK "http://Laura-Day.com/" How To Rule The World From Your Couch, which is a psychic textbook, I spend a lot of time helping you know when thoughts, feelings or actions aren’t your own but


motivated by intuitive intrusion. That is why the most accurate intuitives do not always make good decisions and are not always the most functional people. I offer many different kinds of seminars. Some are trainings for people who want to use intuition and healing as a marketable skills or more effectively in their own lives, communities. professional practices or companies. Some, like The Circle, are to help you engage all of you abilities, intellect, the subconscious, goal setting, intuition, healing, in an organic way to create a specific outcome in your life or company. The Circle is also a process that creates an intuitive/ healing community so that each participant can get this kind of support without “hiring” a psychic or a healer! Dr.T: Catch information,videos,meditations,media,events Laura Day's Nationwide Circle and Practical Intuition Seminars & So much more on.LauraDay.com Bestselling author Laura Day has spent three decades helping individuals, organizations, scientists, celebrities, business executives,communities and companies use their innate intuitive abilities to create profound changes in their lives.Her work has helped demystify intuition and demonstrate its practical, verifiable uses in the fields of business, science, medicine and personal growth. Laura has been featured in many publications including Newsweek, New York Magazine, The Independent, Bottom Line, Cosmopolitan, Marie Claire &People magazines. CNN, Fox News, Good Morning America, The View. DrTranquility/Lydia Belton, PhD, Ct.H.A. is a mental health expert with a background in Mind-Body Medicine from Harvard University's Mind- Body Institute, and Columbia University's Rosenthal Center in Botanical Medicine & the British School of Complementary Medicine,Harley Street,London UK. Featured expert for Fox5 Good Day NewYork ,The View,Glamor,Kiss FM,Chicago Tribune, abcnews.com & Published on Forbes.com. You'll find her on DrTranquility.com.Date Therapy® On The Debbie Nigro Show nationally syndicated segment WGCH 1490 am. Listen in while you drive or stream us live! DrTranquility’s protocols® have been featured most recently on Forbes.com & Yahoo, ABCNEWS.com, ABC’s the View, KISS FM, CupidsPulse.com, Metromix for the Chicago Tribune, British Glamour, REDBOOK, Cosmopolitan Magazine,promoted by Match.com , expert appearances BBC RADION LONDON 94.9FM DRIVETIME WITH EDDIE NESTOR & Date Therapy® On The Debbie Nigro Show!


Mitch Tishler, D.C.


many enjoyable activities and demonstrations for the entire family to partake in. Tours and wine tastings, lead by veteran employees Mr. Dave Bechtle and Mr. Rick Walls, are an educational experience. Both gentlemen were very accommodating and extremely knowledgeable. Mr. Bechtle has been with the winery since 1976! Brotherhood Winery has a long and varied of award- winning wines. It was interesting to learn that Merlot is the best-selling red wine in the world, and Pinot Noir is the best-selling wine in the United States. Pinot Noir is referred to as “the little black dress” of the wine family, because it goes with everything and will not overpower one’s meal. Also very interesting was Brotherhood Winery’s Rosario Wine, “aka – grape juice with a kick”, a traditional recipe developed initially as altar wine for church. Then there was the famous Brotherhood’s Riesling, with its own special modern history. Brotherhood’s Riesling made its debut at the White House when the Clintons realized there was no domestic wine in the home. They selected 2 wines from each wine producing state and Brotherhood’s Riesling, was one of the two New York State wines and a landmark of the Administrations wine list. Former Secretary of State Hillary Clinton purchased Brotherhood’s Dry Riesling and Cabernet Sauvignon for a State Department function in 2011. Last, there is Brotherhood Winery’s Holiday Spiced Wine mentioned in our last issue, which carries the colonial tradition of mulled wine that goes back to a time in our country preceding the Revolution. This wine’s sweetness is moderate, with hints of cinnamon, clove, nutmeg and allspice. With spring just around the corner, it’s always a fun, active time of year. What better way to spend time with family and friends this winter season which is seemingly on going hanging out in the kitchen and creating dishes like Annette’s “Holiday” Beef Stew, “Holiday” Turkey Vegetable Chili and more! Brotherhood Winery includes a complimentary recipe pamphlet with purchase, or you can pick one up


when your next visit.One of my personal favorites was Carroll’s Mead, a honey-based, specialty wine. It is the oldest beverage known to man.,how incredible. According to legend, when a knight would return in triumph from battle to King Arthur’s Round Table, Sweet Mead was traditionally served as a way of eradicating the battle scars.great for this time of year,especially on the east coast. Come to Brotherhood step back in time and enjoy a day filled with learning,tasting and dining at this premiere destination after all it is America's Oldest Winery and it's in the Hudson Valley. Historical tours run several times throughout the day. Be a part of the unique Brotherhood legendary history. Adults will enjoy learning about the winemaking process and on-site historical buildings, where you can enjoy tastings & tours great for groups or perhaps a girls afternoon out. The kids will think the underground cellars are are really cool and they will love the activities they offer like" Stomping of The Grapes" as well as many other events. Visit their web site for the weekend activities. www.brotherhood-winery.com/

Click on each book for additional information



P.O. BOX AN 12847, ACCRA - NORTH, ACCRA - GHANA. Email: gccesa@gmail.com / www.gccesa.org Tel: +233 - 26 830 7161 Roads play a significant role in the life of villagers and its multiplier effects are evident. The people of Anloga Dornorgbor have been suffering for so long because of unimproved road network which is an important element of social exclusion which propels poverty throughout the community. Of equal importance is the teaching of students and staff to identify, locate and evaluate information. Scientific libraries play a role in this. Students evaluate information and its sources critically and incorporate selected information into their knowledge base and value systems. The Global Centre for Culture, Education and Strategic Affairs - GCCESA thus solicits for funds to construct an access road and school libraries in the Anloga Dornorgbor local community.





Dr.Tranquility Talks

with

Dee Wallace

Dee Wallace The actress,the lady, the healer,the inventor(BuppaLaPaloo more about that later) & The Interview a DrTranquility Talks moment Q & A with the incomparable Dee Wallace


Dee Wallace iamdeewallace.com Dee Wallace;the actress,the lady, the healer Q & A with Dee Wallace 1.You have an expression looking at the poop "What is looking at the poop?" Poop happens in life,unfortunately . What we do is say wow look at the poop and say? "Wow look how dark it is" "Wow look how smelly it is" "Look how deep," " It's dark not light " "what do I do with this poop?" "So where's the pony?" 2.The focus needs to be on the pony so that your I M (message) from the universe is the pony and not the poop! Once you do you will have the pony(s). How did you make your transition from amazing actress to amazing guru? I don't look at it as a transition it's an inclusion these are all parts of me. You don't had to make a decision about what you do only who you are. This is just an extension of Dee wallace and her Bright Light. 3.You have the power to get to the home of you but you have to choose to get there...E.T. Until he said I am going to get home no matter what he couldn't put the phone to record player until he chose to go. You do have the power to get home but you have to choose. Our way to get home is through love of ourselves. 4. Are we able to hear the messages of truth? "Who am I to tear messages of the truth and the universe? We all do have the power! " God said I am that I am" "That is the grace of power that we have to give ourselves permission to give ourselves again" "I am the light"




"I am the truth" "You must claim it for the creation of it" Find her on Iamdeewallace.com & everywhere! shows,books,speaking engagements and more! drtranquility.com Catch her shows:Awakening Zone network,Blogtalk & many digital radio networks! This is an excerpt taken from an exclusive interview on drtranquility.com DrTranquility Talks. Catch Dee Wallace in her exclusive interview with Dr.Tranquility-Lydia Dr.Tranquility Talks exclusively on drtranquility.com,along with Dr. Joe Vitale,Dr. Wayne Dyer, Dee Wallace and many more! "For me a long luxurious bubble bath and a dvd of some series that I loved catching up on all of the episodes in one shot . Such as Grey's Anatomy, Scandal, Bull. This is not the time for CNN as much as I love it. Complete with must have munchies,a comfy sweatshirt,leggings slouchy soft socks." Dr.Tranquility-Lydia Sometimes you simply must...Stop,Breathe. What Do you do to relax? Write us and let us know,and we will put it in our next issue.

After your tour enjoy a relaxing meal,music with of course some amazing wine (indoors or outdoors) at Vinum CafĂŠ, where their award- winning chef creates the delectable dishes presented flawlessly. In fact Zagat has consistently given high ratings of the Zagat Restaurant Guide. So enjoy an wonderful afternoon & Bon AppĂŠtit!


THE STORY OF BROTHERHOOD, AMERICA’S OLDEST WINERY by Robert Bedford,

the

history begins in 1839, when Jean Jaques, a farmer and cobbler by trade, founded what would become Brotherhood Winery in Washingtonville, New York. To day, this Hudson Valley institution continues its mission of producing premium wines that can be found all over the world, while winery visitors tour the same cellars handdug by Jaques himself. The book hallmarks nearly two centuries of the winery’s history—through the industrial era, world wars, Prohibition, America’s changing tastes in wine, economic recessions, and a devastating fire —and celebrates the owners and stakeholders who contributed to its longevity through loyalty, perseverance, and sheer innovation. A remarkable collection of rare images illustrate the text, stories and anecdotes—as well as the facts—with more than 350 photographs, wine labels, documents, memorabilia, and advertisements, culled from private and public collections, and carefully restored by the author. Most of the images and documents have never been published before, or seen outside of Brotherhood Winery. A timeline places the winery’s milestones over 175 years in the context of American history. “Through the photos, documents, and writings in this book we can place Brotherhood not only in the context of American viticulture and the country’s ever- changing tastes in wines, but also in the broader landscape of American history. We can also look ahead, to what it means to preserve and restore this rich history, and what it will forecast for the next centuries to come."Adam Strum, Editor and Publisher, Wine


The winery’s success was “continuous” even throughout prohibition, due to its large stock of sacramental wine used for religious ceremonies. Due to the high quality of the wine, it is not surprising that during this time, the clergy population increased significantly. Although laden with rich history, the Brotherhood Winery offers a choice of unique, modern-day, on-site venues for every event imaginable. Whether it’s the wedding of your dreams, a milestone anniversary, birthday party celebration or you want to host an impressive corporate event to impress your colleagues – look no further. The stunning, 5,000 square foot Grand Monarque Hall with its gorgeous 19th century stone structure, impressive wooden beams, gorgeous hard wood floors, wrought iron chandeliers and a ceiling that rises toward the stars is a sight to behold. Vinum Café has a 50-person banquet room and seats 140 in the restaurant. Serving the finest continental French cuisine, Vinum Café also offers outdoor dining, with a patio that accommodates over 100 people with complete privacy. In addition, flanked by mid-1800 vast stone structures is the Mansion, where one can sit and enjoy the ambiance from several outdoor areas. Oh . . . and let’s not forget the gift shop! There’s a little something for everyone here. Hand-made specialty items, apparel with interesting slogans, jewelry, kitchen accessories, serving platters and more. This one-stop shop carries goods from local artisans and abroad. Gwen Sutherland-Kaiser, resident mixologist for Brotherhood, sells her “Intoxicated Zodiac” line, an array of wine glasses, goblets and shot glasses adorned with zodiac symbols.


The never-ending amenities, such as the comfortable gazebo that overlooks a vineyard and large portion of the property’s 83 acres, delights all visitors. The inviting, spacious patio provides several options for outdoor entertaining. With plenty of room for a DJ or live band, guests and visitors enjoy dancing the night (or day) away. During the weekend, there was a “grape stomping” contest, where volunteers were in competition for prizes to “see who could stomp out the most wine”. One of the volunteers said, “Ever since ‘I Love Lucy’, I’ve always wanted to do this!” There are






DrTranquilityLydia Belton, PhD, Ct.H.A. is a mental health expert with a background in Mind-Body Medicine from Harvard University's Mind-Body Institute, and Columbia University's Rosenthal Center in Botanical Medicine & the British School of Complementary Medicine,Harley Street,London UK. She is a media expertKDYLQJEHHQIHDWXUHGLQCosmo,Glamor UK, The View,Fox DQGpublished on Forbes.com

solidarity to his friend, Schieffelin bought 600 acres from Mr. Harriman and began construction on this wonderful home containing many important architectural and design elements of the Arts and Crafts movement in America. In 1948, the house was sold to AROW Farms, Inc. AROW, the American Russian Organized Workers, a group of politically progressive Slavic immigrants were from the boroughs of New York City and Newark. AROW was looking for a place of rest and recreation for their children in the countryside. The former Schieffelin mansion and grounds were deemed ideal. With hiking trails, gardens, a large lodge and lake, it proved to be the perfect location for the inception of Arrow Park. Attendance was popular and Arrow Park soon grew into a lively social club with bungalows, a lodge and


a large dance pavilion. The initial investors all volunteered their time to run the park and facilities. Many built houses close by so that they could enjoy the park during their retirement. The park was large enough to have community gardens, cultural events, dances and concerts of all varieties. Pete Seeger was a regular performer as were many folk acts of the 60s, drawing thousands of visitors. Today, Arrow Park remains a haven from hectic life. It’s roots as New York family resort and its honored position as a New York historic hotel are forever tied together. We look forward to your visit with us and hope it will become a long-standing family tradition as it has for us. A Day At America's Oldest Winery By Dee McSweeney & Dr.Tranquility-Lydia The Brotherhood Winery with its extraordinary old- world charm is located in the quaint, picturesque village of Washingtonville, NY. Founded in 1839 by Jean Jaques (pronounced “John Jakes”), the underground cellars, still in use today, are the largest hand excavated cellars inAmerica. Jesse and Edward Emerson, two New York City wine merchants who were very good customers of the Jaques family, used the Jaques’ wine to improve another blend of wine from an organization called The Brotherhood of New Life. Eventually, the Emersons purchased the Washingtonville ,N.Y. Winery and hence, The Brotherhood Winery name was born.

'U7UDQTXLOLW\WDONVZLWK0DV6DMDG\ The Elusive “Conscious Relationship” It is Self Perpetuating


Mas Sajady Many of us have “Unconscious” relationships and we yearn daily for connection with work associates, friends, neighbors, children, parents, family members, and especially our romantic partners. I was recently asked what the term “Conscious Relationship” meant to me, and I was pleased to participate in the conversation. Because of my two near death experiences, I now have a unique perspective and am sharing my understanding of many topics globally. According to my multi-dimensional experiences and encounters with what I understand to be Exponential Intelligence, the definition of a Conscious Relationship is being completely aware of Yourself. It is not really about being in a relationship with other people. Conscious Relationship is the DFNQRZOHGJPHQW and connection betweenYou and Your Higher-Self / Your Spirit-Self with true self-awareness. So perhaps that’s why the question about “Conscious Relationships” is being asked; because many of us are not aware of our true selves. A conscious relationship is where people with highly conscious self-awareness come together in a committed relationship and unite as independent beings rather than ‘entangled beings to help each other move forward much easier to a much higher level.


Relaxation Response Can Influence Expression Of StressRelated Genes an article released by Massachusetts General Hospital How could a single, non-pharmacological intervention help patients deal with disorders ranging from high blood pressure, to pain


syndromes, to infertility, to rheumatoid arthritis? That question may have been answered by a study finding that eliciting the relaxation response - a physiologic state of deep rest - influences the activation patterns of genes associated with the body's response to stress. The collaborative investigation by members of the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and the Genomics Center at Beth Israel Deaconess Medical Center (BIDMC) appears in the open-access journal PLoS One. "For hundreds of years Western medicine has looked at mind and body as totally separate entities, to the point where saying something 'is all in your head' implied that it was imaginary," says Herbert Benson, MD, director emeritus of the Benson-Henry Institute and co-senior author of the PloS One report. "Now we've found how changing the activity of the mind can alter the way basic genetic instructions are implemented." Towia Libermann, PhD, director of the BIDMC Genomics Center and the report's co-senior author, adds, "This is the first comprehensive study of how the mind can affect gene expression, linking what has been looked on as a 'soft' science with the 'hard' science of genomics. It is also important because of its focus on gene expression in healthy individuals, rather than in disease states." More than 35 years ago Benson first described the relaxation response, which can be elicited by practices including meditation, deep breathing and prayer; and his team has pioneered the field of mind/body medicine. Over the years, studies in many peer-reviewed journals documented how the relaxation response not only alleviates symptoms of psychological disorders such as anxiety but also affects physiologic factors such as heart rate, blood pressure, oxygen consumption and brain activity. While it became evident that the relaxation response was the opposite of the well documented fight-or-flight response, the mechanism underlying these effects was still unknown. The current study was designed to investigate if changes in gene expression - whether specific genes are activated or ...read more of this fascinating article released by Mass General in the Library of DrTranqulity.com.


Benson is the Mind/Body Medical Institute Associate Professor of Medicine at Harvard Medical School, where Libermann is an associate professor of Medicine. Hasan Otu, PhD, of BIDMC Genomics Center is co-lead author of the PloS One study. Additional co-authors are Ann



Pura Vida Costa Rica Your unique destination for wellness information and relaxation on the web! Originally filmed when DrTranquility-Lydia was VP of an IPTV channel Health and wellness channel for IPTV before launching her own DrTranquility TV, she and her B Well TV (her productions arm). Visit her before the new site is launched and you will catch this tranquil Oasis exclusively on DrTranquility.com




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