Trade Secrets Magazine - July 2015

Page 48

PRIME CUT

Create Your Diet for How to

I

Life

By Elizabeth Phinney

am sure by this point you have either learned from personal experience or read somewhere that diets simply don‘t work. But, do you know why they don’t work?

You go on a diet, whatever diet, you lose the weight (or not) only to gain it back again, usually more than you lost.


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