Discovering Bourne issue 109, September 2020

Page 44

Health

Thinking of Giving up Smoking?

M

any people ask me if hypnotherapy can help them give up smoking; well, hypnotherapy has the reputation for being the best way to quit smoking available. Solution Focused Hypnotherapy can help someone who is determined to quit smoking for good, by using your imagination to create a non-smoking future which is positive, empowering, and one that allows you to take control not only of your smoking habits but of your life.

● feel

The benefits of stopping smoking are amazing – You will: ● have

a decreased chance of having a heart attack after twenty-four hours of stopping.

● improve ● feel

your immune system.

more socially acceptable.

● no

longer be burdened by a nasty habit.

● no

longer be taking in 4,500 cell-destroying chemicals.

● learn

to control cravings.

● have

more energy.

● learn

to control stress.

● have

skin with a muchimproved appearance.

fitter and healthier. the risk of developing illness. ● no longer smell of tobacco or smoke. ● enjoy the taste of food more. ● improve your breathing and fitness levels. ● feel happier, more confident and in more control. ● have improved fertility levels. ● save money and be able to spend money on things which can improve your quality of life, rather than undermine it. ● no longer endanger those around you with your ‘passive smoking’. ● reduce

The ‘stop smoking hypnotherapy session’ works by first explaining why the brain fools us into

thinking it is acceptable to smoke. The hypnosis part of the stop smoking treatment is a key stage to cementing the change during which the client experiences around forty-five minutes of hypnosis. During the hypnosis process, the subconscious mind effectively “rewires” itself to help the person’s willpower and commitment to smoking cessation. The stop smoking hypnotherapy formula works regardless of how many cigarettes you smoke or how long you have been smoking. The treatment is tailored to you as an individual so you can get the best out of your life and helps you to realise your full potential, in a relaxed comfortable environment.

“Give your lungs a rest and stop TODAY” If you would like to book an appointment or find out more about hypnotherapy, contact Christine on: 0780 9690 964 or contact@beardwoodhypnotherapy.co.uk

T: 0780 9690 964 | E: contact@beardwoodhypnotherapy.co.uk | 47 Main Road, Dyke, Bourne, Lincolnshire, PE10 0AF

www.beardwoodhypnotherapy.co.uk 44

Bourne

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