How to Overcome Stress | Holistique Learning

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How To Overcome Stress

As adults, we have always complained about the hardships of maintaining a work-life balance and the stress revolving around it. However, seldom do we realize that the kids face the same stress too amidst all the homework and tests and co-curricular activities. Holistique Learning has been scaling great heights in terms of holistic learning in children. It focuses on the “emotional, physical, social, creative and spiritual� aspects of a child’s life. They have been able to help children in coping with stress by organizing stress management workshop activities. Not just the kids, but the parents too have benefited from these. Apart from the regular educational and fun activities, Holistique Learning has also incorporated Yoga into their program. Yoga has a lot of benefits, starting from physical well being to increased focus, attention and IQ power. Holistique Learning has researched on how to overcome stress and has incorporated such programs and workshops in their curriculum. This whole system has been designed so as to help the kids balance their life values with educational values. Life values like anger management, communication skills, time management, etc. have been focused on in these programs. This is very important as it helps one in connecting with the natural world and deal with the intricacies of life and its hardships, as one grows up. All round development in a child is crucial in order to ensure that he or she develops into a good human being whilst being able to achieve the goals he or she has set. Whilst stress is one of the most crucial factors that affect a person, stress


management workshop activities, as organized by Holistique Learning has helped children in dealing with stress in a much better way. This is a lesson for life which would always be helpful. Holistique Learning is leading by example and setting bars very high.

The introduction of eco activities for schools has become increasingly popular. With global warming gaining momentum each day, it is important to teach the coming generations about sustainable development. Teaching children about littering, for example, will inculcate the habit of reducing litter in one’s own premises. Children are the future and effectively teaching them is important. This is where school comes in. Schools have a huge impact on shaping a child to face the outside world. All educators need to have a comprehensive understanding and plan of work if they want to get a strong message across. Holistique Learning can help. Holistique Learning aims at giving each child an opportunity to grow to their potential. They want to provide experiences and lessons that help children develop in all aspects of life successfully. Development is more than academics; it’s is physical, emotional and social. Social development occurs in interaction with others and knowledge of events happening all around. Holistique Learning provides certain workshop resources and lessons plans to parents, schools and other educators. For example, they can provide a custom plan full of litter activities for schools. Litter activities are eco-friendly


activities, instructing kids to keep the school premises and ultimately their environment everywhere litter-free. The packs provided by Holistique Learning are detailed and complete kits teachers can use for better teaching experience. This is especially helpful when the topic to be taught is climate change. It isn’t easy to explain to children what climate change is. However, with the eco activities for schools supplied by Holistique Learning, concepts like ‘being eco-friendly’ and ‘clean environment’ have become simpler to teach. Nishita Patel, the founder, and her team of experts have worked hard to create an inclusive program for both the students and the learners. No wonder they are the leading platform for education!


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