Start Your Day the Ayurvedic Way
D
id you know that even in Ayurveda there is a perfect way to start your
day?
Dinacharya is the combination of t wo words: dina, which 44
means day or daytime, and charya, which means regimen or routine. This daytime routine can help to make sure that your doshas remain in balance. If we start in the
By Chahna Tailor
morning, there are some cool rituals we can integrate into our day that don’t take up too much time! The best part about it? Pick and choose what works for you!
NOVEMBER 2020 - WWW.DESHVIDESH.COM
