Tipp Tatler Issue 210 March 2014

Page 1

Tipp

TATLER

ThurlesDentist.ie Aidan & Larry Burke Dental Surgeons

Cathedral St., Thurles 0504-21262 Bank St., Templemore 0504-32541 Evening, Weekend & Early Morning Appointments Available Open Through Lunchtime by Appointments

Teeth Whitening & Cleaning Only €150 Thurlesdentist.ie

mail@thurlesdentist.ie

No. 210, Mar, 2014 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary FURTHER EDUCATION YOUTHREACH PROGRESSION BACK TO EDUCATION NIGHT CLASSES

PLC Courses 2014/2015 Tourism Security Studies Media Studies Creative Media Animation & Film Production Networking & Software Systems Business Administration Information Processing

Beauty Therapy Complementary Health Therapies Hairdressing Horticulture Childhood Care Sports Interior Architecture Social Studies

Welcome to our Open Day & Open Evening Wednesday 19th March 2014 11.00 - 3.30pm / 6.30 - 9.00pm

Special Offer March & April Single Colour Mouthguard Only €50 Multiple Colour Mouthguard Only €55

www.tcfe.ie

0504-31007

info@tcfe.ie

Weekly, Bi-Weekly and Monthly Maintenance All aspects of gardening including hedge trimming, mowing, patios, decking etc

The Mall Dental Practice Thurles Ph: 0504 21418

Friary Dental Centre

Dominics Ct. Dental Practice

Thurles Ph: 0504 21523

Cashel Ph: 062 63349

www.thurlescasheldental.ie

Design Landscaping Maintenance

TONY SEYMOUR Newtown, Nenagh, Co. Tipperary tonysey@hotmail.com Phone: 087 9604696 / 067 23786

.

OPEN NIGHT FOR INCOMING 1ST YEAR STUDENTS Thursday 13th March, 2014 7:00pm –8:00pm This is an opportunity for parents and students to view our school facilities and hear about our comprehensive curriculum provision.

Contact: (0504) 51215 or office@stjosephscollege.ie

St. Joseph’s College BORRISOLEIGH


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Heating For The Future

Hot W a te r 24/7

Underfloor Heating Heat Pumps Geothermal Heating Time & Temperature control System Solar Hot water Condensing Oil Gas boiler Water Pumps & Softeners Thomas Maher Tel:087 8378791

/ 0504 45310

E: tmplumbing@eircom.net Cloncleigh, Fax: 0504 34911 Two Mile Borris, Co. Tipperary

Thurles

Joe O Connell

Motor Factors Car &Tractor & Agri Parts Parts OIL, BATTERY & TYRE DISTRIBUTOR • Plant Spares • Filters • Bearing

Kilinan, Thurles, Co. Tipperary Tel: 0504-90001

Hollyford, Co. Tipperary Tel: 062-77100 Fax: 062-77070

Jokes A woman came home, screeching her car into the driveway, and ran into the house. She slammed the door and shouted at the top of her lungs, 'Honey, pack your bags. I won the lottery!' The husband said, 'Oh my God! What should I pack, beach stuff or mountain stuff?' 'Doesn't matter,' she said. 'Just get out.'

A man entered a pet shop, wanting to buy a parrot. The shop owner pointed out three identical parrots on a perch and said, "The parrot to the left costs €500 ." "Why does that parrot cost so much?" the man wondered. The owner replied, "Well, it knows how to use a computer."

The man asked about the next parrot on the perch. "That one costs €1,000 because it can do everything the other parrot can do, plus it knows how to use the UNIX operating system." Naturally, the startled customer asked about the third parrot. "That one costs €2,000." "And what does that one do?" the man asked. The owner replied, "To be honest, I've never seen him do a thing, but the other two call him boss!"

"Mummy, Mummy!" called Little Johnny one day. "Do you know the beautiful vase in the dining room that's been handed down from generation to generation?"

Ciaran Hassett Carpentry Roofing/1st & 2nd Fixing. Attic Conversions/Attic Stairs. Insulation/DryLining/Slabbing. Doors, skirting and architrave. Timber flooring. Contact Ciaran: 086-3574588

"Yes", said his mother. "What about it?" "Well the last generation just dropped it."

A guy walked into his friend's office. He found his friend sitting at his desk, looking very depressed. "Hey, what's up with you?", he asked. "Oh, its my wife," replied the man sadly. "She's hired a new secretary for me." "Well, nothing wrong in that," he said, "Is she blonde or brunette?" "Neither. He's bald."

Two elderly gentlemen are playing cards on Saturday evening just as they have done for the past 50 years.

Gus, the elder, had been having problems remembering what cards were what, and usually needed help from his wife. At the end of the card game Ted said to Gus, "You did very good tonight. You didn't need any help at all. Why is that?" Gus replied, "Why, ever since my wife sent me to that memory school, I haven't had any problems at all." "Memory school? What memory school?" Gus thought for a moment, "Oh, what's that flower that's red with thorns? A really pretty flower . . . " "A rose?" asked Red. "Yeah, that's it!" Gus turned to his wife and mumbled, "Hey, Rose! What's the name of that memory school you sent me to?"

Mid West

il

Suppliers of Agri & Auto Diesel, Home Heating Oils, Lubricating Oil and Tanks

UPPERCHURCH, THURLES, (0504) 54129 / 54193 (087)-810 7344

In Business? You Need a Website! Special Offer 3 Page Website only €190 Includes FREE Domain Name Registration FREE Website Hosting FREE Email Addresses FREE Directory Listing with tipptatler.ie

Phone Tipp Tatler 0504-51945 for more details

Kenneth Wall Dip Hort. KW Landscaping and Tree Care • Complete landscape and tree care service. • Design construction and maintenance. • Fully insured with unlimited height restrictions and tax compliant

Phone: 087 9794863 Fax: 087 59794863 Roscrea, Co. Tipperary

Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F.


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Borrisoleigh All Ireland Léiriú Group Winners pictured with Liam Ó Néill, Uachtarán Chumann Lúthchleas Gael and Liam Ó Laochdha, Cathaoirleach, Coiste Náisiúnta Scór. Devil’s Bit Macra Club Members pictured on Friday night, 28th February 2014, at Bobby Reidy’s Bar in Newtown, Nenagh, for the North Tipperary Round of the National ‘Personality’ Competitions. Pictured standing left to right: Lisa Meade, Mary Joyce, judge Lisa Hickey, the 2012 Tipperary Rose; Paudie Meade, Mr. Personality; Jane O’Dwyer, Eamonn Joyce, North Tipperary Chairman Tim Maher, Conor Quinn, and Tomas Fahy. Front row left to right are: Catherine Maher, judge Gemma Goulding who was crowned ‘International Miss Macra’ for 2013-2014; Meave Campion holding her trophy for ‘Miss Macra’; Joe McGrath, Chairman of Devil’s Bit Macra; Margaret Stanley holding her ‘Queen of the Land’ trophy; Geraldine Barrett the current national ‘Queen of the Land’; and Cian Martin.

Templemore AC Master Men's 4x200 m relay team who set a new National record of 1.41.17 to claim the gold medal & the National title.

Here's to all the people Here's to all the people who get back up more times than they are knocked down. Who give more than they ever expect to receive. Who still show love to others even when their own heart is broken, who smile through the sad times, who light the way for others, who spread laughter and joy. Thank you for making the World a better place


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BYO 4 Course Early Bird Menu All You Can Eat Sunday Lunch Buffet 12.30pm - 4.00pm Opening Hours Mon - Sat 5pm - 11.30pm Sunday 12.30pm - 11pm Bank Holiday 3.30pm - 11pm

Tel: Magiwok

Catherine Wall, Tipperary Energy Agency, Paul Kenny, TEA, Con Harrington, Drombane-Upperchurch Energy Team Miriam O' Callaghan, Olive Byrne & Noel Byrne, Drombane-Upperchurch Energy Team

Tipperary Graduate Short-Listed For Prestigious Award by Sarah Butler/ Seamus Hoyne. LIT. The power of dreams: Graduate of LIT. Tipperary, Anthony Glynn, has been short-listed for the prestigious 2014 David Manley Emerging Entrepreneur Awards.

New President for Thurles Chamber John O’Shaughnessy, Managing Director of Clancy Construction, was elected President of Thurles Chamber at the recent AGM held in Thurles. John takes over from PJ Shanahan of Tim Looby Associates, who completed two packed years at the helm of Thurles Chamber. John O’Shauughnessy tells us that “PJ worked tirelessly during his two years as President of the Chamber and had some significant success during his tenure with the official opening of Thurles Chamber Enterprise Centre (TCEC) which was a joint venture between Thurles Chamber and LIT, the installation of the CCTV system to the town of Thurles and the reduction of the Chamber debt to name a few. All of these were significant achievements for Thurles Chamber during a time of deep recession. PJ and the board of Thurles Chamber have to be commended for what they achieved”. John has great hopes for his presidency and is aiming to develop a 3-4 year overall strategy that will give the Chamber more direction with a focus on particular projects. As John explains “the areas that are of interest to me are, how we communicate with our membership, networking events, training and seminars, events

will allow local business people meet in an informal setting where they can interact with each other and build B2B relationships and at the same time learn new skill sets that will allow them develop their business. The development of the town square and the proposed car park to the rear of Jackie Griffins shop are two particular projects that I feel we as a Chamber should be focusing on. I intend to meet with the local authority and business people on the square and any other interested parties to who see how we all working together can progress these projects for the betterment of the town centre”. John brings over twenty years of business experience to the board and has served on the board of Clancy Construction for over 10 years. During this time, John has held the position of HR, Contracts, Safety, and Quality director. He is currently the Vice President of the Master Builders and Contractors Association (MBCA) a national organisation that represents main building contractors. He is also a member of the national executive of the Construction Industry Federation (CIF) which represents building contractors, sub contractors and suppliers.

“To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in Science.” Albert Einstein. Albert Glynn from Roscrea and James Sherlock from Athlone, have together designed a hydro-turbine engine system that enables people to harness electricity from the natural flow of water in minor rivers, streams, weirs and sluice gates. Their innovative and creative thinking has resulted in a fledgling but hugely promising Business called “Ár NuaTEC” which has gained a nomination(Business category) on the shortlist for the prestigious David Manley Emerging Entrepreneur Awards sponsored by the Dublin Chamber of Commerce. Lateral thinking seems to come naturally to Anthony Glynn, who studied Renewable Energy Development at

LIT.Tipperary (formerly Tipperary Institute.) During the course of the programme Anthony developed his initial concept and has gone on to pursue his dreams of devising new ways of generating electricity for rural communities at a reasonable cost. The combined innovative spirit and creative thinking embodied by the dynamic duo have resulted in the development of a micro-hydro turbine engine called “DUNK-E”which gives people the choice of generating their own electricity by harnessing the energy provided by natural resources. The turbine has yet to be patented. Anthony claims that the main advantages of “Dunk-E” combine energy savings with cost efficiency and has applications both within Ireland and abroad, including developing countries. The Certificate in Renewable Energy at LIT. Tipperary was specifically designed to encourage people to develop their own projects and LIT. is proud to have supported this new venture. Contact details on Renewable Energy Development course at LIT./Thurles: Tel: 0504-28112. E-mail: FLTipperary@lit.ie

Opening Soon The Tara Restaurant Slievenamon Road, Thurles Under New Management


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Peat Briquettes €2.50 per bale While stocks last For Sale at

Hennessy Metal Recycling Yard in Killea, Templemore

Phone Kevin 087-680 7983

• Batteries • Copper • Stainless • Motors • Cars • Aluminium Top Prices Paid at our Yard in Templemore Collection Service Available

Phone Kevin 087-680 7983

Hairdressers are a 'Cut Above’ at Templemore College! The Hairdressing Department at Templemore College (formerly St. Sheelan’s college) recently facilitated a cutting and styling workshop hosted by top Irish Stylist Kieran O’Gorman. The students observed Kieran and his team as they transformed ordinary hair cuts into extraordinary styles. His tips and techniques left a lasting impression on this dedicated group of students at Templemore College. Kieran opened his salon in Kilkenny in 1992 - Kieran O’Gorman Hair & Beauty is now a leading quality 5 star salon. During his career, Kieran has worked all over Ireland showcasing his work at various events and conducting seminars and session work. He has also showcased his famous collections at the prestigious Salon International. Kieran has also worked in Dubai, Iceland, India, Serbia, London and all over the U.K. Winner of the British F.A.M.E. Team Award an initiative which puts a team of four young hairdressers together to represent the British Fellowship at various showcases, Kieran puts a great deal of emphasis on training initiatives like this. Ki-

eran now personally invests a lot of his time training, in the belief that sharing your skills and ideas helps keep the industry fresh, new and exciting. Kieran is the Artistic Director for Matrix Ireland and U.K. and works with them on photo shoots and seminars in Ireland and the U.K. He recently won Gold for Ladies Senior Full Fashion hair at the Irish Hairdressers Federation Championships. He is also a member of Intercoiffure Mondial, which is the first international organisation of high quality hairdressing. The leaders of Intercoiffure salons are fashion orientated, keen in expanding their profession and ready to share their knowledge as part of the respect of moral values. Learning Kieran’s techniques and secrets of the trade almost certainly gave the Hairdressing Students of Templemore College the edge required for this competitive industry hence guranteeing their future clients ‘on-trend’ looks and creations. If you like to learn more about these courses or courses on offer at Templemore College please check out our website www.tcfe.ie or www.facebook.com/TemplemoreCo llege

The Students & Staff from the Hairdressing Department at Templemore College with guest facilitator Kieran O'Gorman and his team.

0504-56972 085-8634450 Main St., Templemore

Celebrating 10 Years in Busin es

s

Weekend Special Offer for St. Patrick’s Weekend Turkey Joint €9.99 each Ham Joint €9.99 each 10 Chicken Fillets €9.99

Home Cured Corned Beef

12 Beef Burgers €10 2 Joint Bacon €10 10 Lamb Cutlets €10 Thanks to All Customers For your support!

Upcoming Open Day & Evening at Templemore College Templemore College of Further Education (formerly St. Sheelan’s College) would like to invite you to their upcoming Open Day and Evening on Wednesday 19th March. The College will be open to the general public from 11.00am until 3.30pm and again that evening from 6.30pm until 9.00pm. Each of the departments in the College will open their doors to areas such as Computers and Business, Media, Animation & Film, Hairdressing, Complementary Therapies including Beauty and Sports Injury , Childcare, Security Studies, Horticulture, Interior and Architectural Design, Tourism, Social Studies and Youthwork. The staff and students in the College will host workshops, facilitate talks and carry out demonstrations to showcase the wide range of level 5 and level 6 courses they have on offer.

some cases advanced entry opportunities for its students. Templemore College is the only dedicated Post Leaving Certificate College in North Tipperary. The College is now a major player in the provision of excellent Further Education services to Tipperary and surrounding counties. Whether your interest is in retraining for the workforce or in furthering your education, the open day provides an opportunity to view the College and talk to the teachers about what is involved. Why not come along and take the opportunity to visit the College, tour its facilities, meet the teachers and see the full range of courses available from September 2014. You can also check out our website www.tcfe.ie or call the College at 0504 31007. Find us on Facebook www.facebook.com/TemplemoreCo llege

The Post Leaving Certificate (PLC) courses are tailored to suit students from school or adults getting back into education. All courses provide the opportunity for students to gain points through their chosen FETAC course and apply through the CAO for entry to third level opportunities. Many of the courses at Templemore College have links with third level Colleges which have awarded bonus points to students studying Animation & Film students from Templemore College broadcast from the colat Templemore College and in lege radio station during 'Freshers Day'


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Grannies Home Remedy: Over 100 years old.

“The Rub”

MAGIC FOR SPORTS INJURIES:

The herbal remedy traditionally used for arthritic pain, back, neck and muscular pain, trapped nerves,inflammation, gout, sciatica, tennis elbow and burns.

Travel Italy

By Catherine Maguire your Local Travel Agent

Italy is an ideal destination for your summer holiday with some of the most Ingredients : Herbs. Oils and Salts: All Natural. amazing scenery on offer. Whether you choose the sparkling waters of the Available in Pharmacies and Health Shops in Nenagh, Killaloe, Durrow, Italian lakes, the spectacular rugged Scariff, Roscrea, Tipp Town, Thurles, Cahir, Cashel, Limerick, Clara, Castletroy, Portlaoise and more peaks of the Dolomite Mountains or Ask if your local Pharmacy or Health Shop stocks “The Rub” the historical and cultural sights of the cities you won’t be disappointed. The dorriekilleen@gmail.com Dorrie Killeen, 0909-683616 beauty of the Italian lakes is, quite www.therub.ie simply, breathtaking – crystal clear waters and quaint little lakeside towns and villages to explore. Lake Garda, Lake Maggiore and Lake Como make Hi Dorrie, My husband was diagto try it on more players who have up Italy’s three major lakes and each nosed with Rheumatoid Arthritis persistent injuries. Thank you Doroffers wonderful views, restaurants and had to come off the medication rie. and bars where you can dine on tasty due to a reaction. He has been using Michael, Coach, Cork pizza whilst taking in the glorious surthe rub and is delighted with the reroundings. No visit to Italy would be sult. His pain has almost completely Dear Mrs Killeen — Thank you for complete without taking in one of the gone and it is very easy to apply your letter and herbal remedy, which cultural cities; artistic Florence, rowith no side effects. Its a fantastic was passed on to me by Sir Alex. mantic Verona and of course magical natural product and he is delighted Thanks for your interest in ManVenice with its maze of canals and wato have found something that helps chester United and Roy in particular. terways. Lakes and mountains, cities his condition. Roy is now back to full fitness with and spas – Italy has it all.

What others say about ‘The Rub’

Mary Wall, Limerick I hope other players find The Rub as good as my son found it. I am going

no pain. I will keep your remedy for the future. Rob Swire, Head Physiotherapist Manchester United

Premier County Physiotherapy based in Thurles & Templemore are the only clinic’s in Tipperary offering Shockwave to its patients. Chartered Physiotherapists Therese Ryan, Emma Callanan, Eibhlis Cooney and Joanne Shanahan are now fully trained to administer this highly innovative, dynamic and forward thinking treatment. The results of Shockwave are evidence based and groundbreaking in the field of injury rehabilitation. Here are some recent testimonials from Patients in both clinics.

The largest of the Italian lakes, Lake Garda enjoys a sheltered position and a warm, balmy climate - a seductive combination for a relaxing holiday. Beautiful towns and villages hug the lake shore, all with their own unique have not complained since. I would charm and breathtaking highly recommend it. scenery.Framed by the Dolomite Mountains, the landscape is rich and S, Lawlor, Drom diverse, from the dramatic mountain So What Is Shockwave? Shockwave backdrops of the northern villages to the pretty promenades along the southhas been defined as a significant breakthrough in pain management. It ern shores. The heady scent of lemons in the air is as tantalising as the towns is a proven technology with clinical and villages of Lake Garda are beautistudies reliably reporting a success rate ful. The two great cultural cities of above 75% in many chronic pain casVERONA and VENICE are within es. easy reach.

A recent injury to my cervical spine caused shoulder pain and loss of power in my left arm. An MRI confirmed a herniated disc in my neck which was pressing onto my spinal cord and meant the simple daily tasks such as tying my shoelaces and leaning to wash dishes in the sink were proving to be difficult. The shock Wave Therapy Course carried out a Premier County Physiotherapy Clinic has resulted in a complete reversal of my symptoms. A few short weeks later, I am pain free and thankfully, I now have normal arm function. In addition, the relief of not having to undergo spinal surgery is immense. I would not hesitate to recommend Shock Wave Treatment. S,Maher, Templemore I found the Shockwave fantastic for my long-standing tennis elbow problem. Since having my course of Shockwave done, I am flying it and

Shockwave sends pulses into the body which are generated by compressed air causing acoustic energy to illicit the desired effect within the body. Conditions treated Dupytrens Contracture Plantar fasciitis Achilles tendinopathy Patellar tendonipathy Tennis and Golfers elbow (medial and lateral epicondylalgia) Biceps tendinopathy Supraspinatus tendinopathy Trochanteric bursitis Frozen shoulder Cervical and lumbar spine myofascial pain Pelvic and hip pain

If you feel you would benefit from Shockwave, please contact Jackie or Maggie and make an appointment to see any of our Chartered Physiotherapy Team, Therese, Emma, Eibhlis or Joanne in Templemore or Thurles. 0504-26090

Magnificent palaces, elegant piazzas, tranquil waterways, a spiders web of canals, hundreds of little bridges and narrow side streets, the sheer variety of the beauty of Venice is breathtaking. Take a stroll around St. Mark's Square, visit the impressive basilica and the Doge's Palace or pause for a drink at Florians to be serenaded by musicians. Please note: Some walking in Venice is inevitable. Porters are not always available on arrival and departure day and there will will be a short distance to carry your luggage. Getting about The best way to explore Venice's winding alleyways is by foot. But there are many 'vaporetti', water buses, that run along the Grand Canal and also out to the fascinating islands of the Venetian Lagoon.

Lake Garda

Shockwave for Injuries Update on Premier County’s new Innovative Shockwave Treatment

Venice

Highlights The 'sinking city' is bursting with historic culture and appears almost preserved in time. Made up of a maze of tiny side streets hiding tiny botteghe where you can buy traditional Carnevale masks, and intimate workshops creating beautiful pieces from local Murano glass. An alternate and iconic way to travel in the City of Romance on the water. Soak up the traditional gondola ride or for a speedier journey go for a ride in one of the many water taxis. To find out more phone Catherine on 0504 33333 or email catherine.maguire@travelcounsellors.c om

Complete an Ancient Pilgrim Path this Springtime How would you like to complete one of Ireland’s oldest and most revered pilgrim paths this spring, while also supporting a good cause? You now have such an opportunity on the 18th Annual Kerry Charity Challenge which takes place from Friday, April 4 to Sunday, April 6, 2014 in the Skellig Hotel, Dingle, and supports the cause of visually impaired people and other charities. Well known Tipperary born hillwalker and mountain climber, John G O'Dwyer, who has written the first guidebook book to all of Ireland’’s sacred trails titled Pilgrim Paths in Ireland, will lead the walk along the ancient Cosán na Naomh Pilgrim Path that follows the 18km route from Ventry Strand to the foot of Brandon Mountain in Co. Kerry. The tradition of pilgrimage to Brandon Mountain dates back to when the pa-

gan deity Crom Dubh was ousted from the mountain by the St Brendan, who then built an oratory on the summit. Pilgrimage has continued to the present day along a route suitable to almost all fitness levels. The path winds its way among the fuchsia-hedged fields and bare hills between the Atlantic Ocean and the memorable mountains towering above Corca Dhuibhne. The cost for his once-off opportunity to walk in the footsteps of pilgrims past with a highly knowledgeable guide is just €159 euro for the entire weekend and covers hotel B&B on Friday and Saturday along with gala dinner and entertainment Saturday evening. Further information at www.midtipphillwalkers.ie. Book with Michael Sutton, 17 Willowmere Drive, Thurles; tel 086- 4009989. Email: michaelsutton1949@gmail.com.


LOCAL SERVICES - LOCAL SERVICES

TURF Cattle & Bale Trailers

Big Bags 300 Kilo Approx.

€39 ex yard

Dealer:

Delivery extra

Tom 086-2735135 afron@eircom.net

Built to customers’ requirements Single or Twin Axle Tipping Trailers 10x6 upwards

WJ Carroll, Rossmore, Cashel, Co. Tipperary Tel: 0504 42230

New Dealers Required

Tools & Plant Sales & SPORTS INJURY THERAPY CLINIC Holycross GAA Complex MEMBERSHIP RATES SPRING 2014 Standard Student/OAP D/D

Belle Mixers Belle Parts New & Second Hand

150

30/mth

6 Months

150

120

35/mth

3 Months

100

100

N/a

Session 1: Mon 6th Jan-Fri 14th Feb - 6 weeks Session 2: Mon 24th Feb - Fri 11th April - 7 weeks Session 3: Mon 28th April - Fri 30th May - 5 weeks Time: Mon & Wed = 7pm - 8pm & Fri = 6pm to 8pm (unsupervised) Cost: Complete 1 session Complete 2 sessions Complete 3 sessions

Tom 086-2735135 Fax: (0504) 53333 Location: Templetuohy / Rathdowney Web: www.stumps.ie

TOP QUALITY FUEL WITH FREE DELIVERY KEROSENE 20 Ltrs. Per drum POLISH COAL 40kg per bag SMOKELESS COAL 40kg per bag WELL SEASONED FIREWOOD (Hardwood) per bag 8x4 TRAILER OF TIMBER 6X4 TRAILER OF TIMBER BLACK STONE TURF per bag (Also available in trailer loads) BORD NA MONA BRIQUETTES

200

CIRCUIT TRAINING SCHEDULE SPRING 2014

Consaws Generators Pumps Threaders Benders Saws Parts

Email: afron@eircom.net

12 Months

€22.00 €17.50 €18.50

www.hqfc.ie Info@hgfc.ie

= €50 = €50 + €40 = €50 + €40 + €30

John Butler 087 1484264

Ph: 0505 22476 087 7974142 / 085 2355679 Diesel pump, injector or engine trouble? Come to Roscrea Diesel Injection. We recondition all makes of diesel pumps and injectors including Bosch, Delphi, Siemens and denso for trucks, vans, cars and agri-machinery. • Latest test equipment for common rail systems • Wide range of diagnostic equipment in our garage • We carry out all our garage work ourselves with our qualified technicians on the floor. Call us today for a very competitive price, . We also offer a call out service to remove any seized or tight injectors from the car or van

Roscrea Diesel Injection, Old Bacon Factory, Railway View, Roscrea Ph: 0505 22476 mbl: 087 7974142, 085 2355679 Email: roscreadieselinjection@hotmail.com

uPVC “Zina’s Kitchen” opened in Patrick st, Templemore on Tuesday 26th November. It is a fabulous shop that specialises in birthday and wedding cakes; we also do Tea, Coffee and hot foods such as curries and soup including fat free alternatives.

Windows & Doors Repairs & Service Parts also supplied

Keep Your Heat Inside! Repair Those Draughty Windows

€4.00

Call or Text to order: 089 2091056

C.A.V. Bosch Hino Diesel Kiki Zetor

Paul Boyle

€4.00 €150.00 €90.00 €4.00

Discounts Available on Large Orders

ROSCREA DIESEL INJECTION

Telephone: 085-1510475 E-mail: zinaskitchen@outlook.com

Patrick St, Templemore

Top Quality Windows, Doors & Conservatories Made to Order Borrisoleigh

Tel: 0504-51710 Mbl: 087-2454073


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Access The Power Within & Make 2014 Your Best Year Yet!! The KEY to a wonderful life is held within your MIND and it’s Natural Powers! There is a way to create positive change in your life; to achieve that which you truly desire, to increase your level of enjoyment, confidence, comfort and peace of mind. Truly understanding your mind is empowering beyond belief. Fact is; when we KNOW our MIND, we connect with our inherent KNOWING. This KNOWING is responsible for the Placebo effect, Healing, Motivation, Miracles and so much more: it is the seat of our inherent confidence and Power. People often tell me: “I have lost my confidence” or “I have no confidence”. Not so! Your confident energy and power is intact within you, it always has been. Like every acorn knows it is an oak tree, your inherent KNOWING, knows the vastness of your potential. We all have minds brim full of untapped potential. Einstein was so right when he said we only use a

small percentage of our mind’s power. Will you consider exploring this truth? Come join me for a one-day seminar/workshop as I present scientific facts, video footage, life stories and live demonstrations. Come join me as I provide you with an interactive, dynamic, challenging experience that is presented in an entertaining, logical and inspiring manner. Come open your mind to your vast potential. “Forever grateful for this course, it should be compulsory… Imagine the world!” M.H. Nenagh Only €55 for a full day! (Places Limited, Early Booking Strongly Advised) 10am – 6pm Sat March 22nd @ The Healing Centre, Portroe Village, Nenagh BOOK NOW ON www.thepowerofknowing.ie or call Martina on 087 6639188.

County Tipperary Athletics Board is 90 Years Old This year, the County Tipperary Athletics Board is ninety years in existence having been formed in Tobin's Hotel, Clonmel in February 1924. To mark the occasion, a directory of past officers, club & great athletes' profiles is being prepared by a former official, Jimmy Fogary.

It would be greatly appreciated if former officers could forward details of the positions they held & the years involved to Jimmy. A brief outline of Clubs & the great moments in their history would also be appreciated. Details can be e-mailed to jfskehan2013@gmail.com.

THOMAS V. RYAN Auctioneers - Valuers - Surveyors 5 The Orchard, Borrisoleigh. New To Market ! Ideally Positioned And Appealing Bungalow. Situated in "The Orchard" which is a relatively new housing scheme opposite the town park and just yards from the centre of Borrisoleigh. The accommodation measures approximately 70 sq.m. and includes: porch, hallway, living room, kitchen, 2 bedrooms and a bathroom. The main bedroom is ensuite. It is certain to be of interest to many as centrally situated bungalows are rarely offered for sale. It would represent an ideal purchase for a family, investor, retiring couples etc. Features Include: Concrete built with pebble dash finish. Tile roof with pvc fascia and soffit. PVC double glaze windows. Large bay window to front. Velux in main bathroom. Oil central heating. Open fire place in front room. Concrete driveway. Lawns front and rear. On and off street parking. Timber flooring in hallway and living room. Tiled kitchen and bathrooms.

Tel: 0504-26846 Fax: 0504-26896 Email: thomasvryan@eircom.net Web: tvryan.com

Career Choice and Self By Marguerite Costello, MBC Careers During all our life we make career choices based on what we think will satisfy our needs at a particular time. These choices may or may not turn out to be correct. One of the main factors that determines if occupational choice is correct is the Self. The Self is a combination of all internal and environmental factors that make up the individual (hence the debate between learned v inherited behaviour). We are faced with choices every day. What to have for breakfast, what to wear, etc. These choices are trivial in the context of the choices students have to make in terms of Subjects, Career and College. Sometimes choices are correct other times not. One of the main reasons an individual makes correct choices is their capacity to understand themselves as individual. Many of us would agree that choosing the right occupation has a major impact on our sense of Self, in terms of our self esteem and self fulfilment. If you have chosen a career that you find satisfying what happens for you is you are using your Skills and Apti-

tudes to express you Interests and Values. In doing this you are better able to meet the needs and challenges of the job. This is because there is a connection between the characteristics of the job and your own attributes. There is congruence between your personality and the characteristics of the job. When such a fit or match exists your needs, wants, desires, values, interests, and abilities are matched with and met by the demand of that job. And as these are met, you will naturally perform better, be more satisfied, seek out and accept challenges, excelling in what you do. It is also highly likely that when your career is congruent with your personality you may find that you have surrounded yourself with people of similar personalities, interests, and skills as your own. This in turn makes you feel more comfortable in your working environment, and further enhances your feeling of career satisfaction. By Marguerite Costello, B.A., H.D.E., Dip Humanistic Counselling, Career Coach. (See advert on local services page)

New Food Enterprise opens in Dolla We’re delighted to see new businesses emerging throughout Tipperary as shoots of recovery start to appear. This week we talk to Joe Corcorcan who launched Curryquinn Eggs last November. Joe worked in Galmoy Mines for over 13 years but like many others across the county, was made redundant in 2009. As Joe explained “I looked for work for months but the recession had just kicked in and it was impossible to get any work. There was little work I could apply for and I wasn’t getting anywhere so I started looking at the food industry, as I had always been interested in food. I had a limited amount of land so I couldn’t make enough of an income from cattle and traditional farming. While I was thinking about a food business, I read a story in The Farmers Journal about a new EU directive that was going to change Irish egg production and the more I looked into eggs, the more it seemed like the perfect business for me.” It took Joe over 2 years to finish his market research, business plan and source funding. Building of the state of the art facility beside his home commenced in May 2012 and Joe

started selling the first eggs in November 2013. It’s been a huge learning curve for Joe but he has loved every minute of it. The business started with 1,000 hens but due to demand from customers, has now increased to over 2,000 hens laying daily. Joe has been delighted with the support he has got to date from across North Tipperary and is now supplying eggs to all great food retailers within a 20 mile radius of Dolla (including Nenagh, Thurles, Silvermines, Templederry, Borrisoleigh, Ardcronery, Ballycommon and Puckane). As well as shops and butchers, Curryquinn Eggs are getting great support from hotels, restaurants, nursing homes and of course the great bakers of North Tipperary. Joe believes the support is down to locals loving to support local food produce and the quality of the fresh Tipperary egg he is producing. Joe was also greatly encouraged by the help provided by Rita Guinan and Eleanor Forrest of the North Tipperary County Enterprise Board. Buy a box of Curryquinn Eggs (look out for the green boxes) and taste the difference! We wish Joe and Curryquinn Eggs all the best for the future.


LOCAL SERVICES - LOCAL SERVICES

AB Suppliers of Careys Elite Glass with U-Value of 1.1

Dooley Concrete

FRIARY IRONWORKS

Cloonagh, Roscrea 0505-22132 086-6000188

• Security barriers and gates • Ornamental gates & railings • Automatic gates & barriers • Fire escape stairs (decorative & functional) • Construction steel fabrication • Balconies • Clothes lines • Lamp posts

Established 15 years

Specialist in double glazing existing Teak/Aluminium single glazed panes to double glazed units.

Sills, Septic Tanks, Panel Fencing,

Johnny Cavanagh

Lintels, Wall Capping, Pier Capping, Patio Slabs, Balustrades, Pillars, Draft proofing service available, Supply and fit of new windows and doors,PVC/Teak

AB Glazing, Birr, Co. Offaly 05791 31277 087 2608895

TIMBER CHIC’S FIREWOOD Keeping You Warm This Winter Cubic Meter Bag

€60 Drive-Thru Trailer Services Starting from €60

Logs can be cut to size Tel: 067 37007 Curraghanuddy, Ballinaclough, Nenagh Pamela Hayes 085-8031008

Georgina Hogan 085-8031007

G GRANT

EFFICIENT HEATING SOLUTIONS

Over 10 years in Business

Cattle Troughs, Garden Ornaments,

e.mail : info@friaryironworks.com

Kerbs, Pipes, Sand, Chippings

Mob: 0871212228 oilheatingservices@yahoo.ie

CARBON MONOXIDE CAN KILL YOU!

All products are manufactured and finished to the highest standards which can involve galvanising and powder-coating of iron/steel to meet customer's requirements.

The Bothy

QUICK-FIT TYRE CENTRE Ltd.

Craft & Tearooms Main St., Borrisoleigh

(Old Rubber Factory) Templemore New Row, Templemore, Co. Tipperary

Presented by: Michael Coonan

CARS - VANS - JEEPS TRUCKS - TRACTORS Hours of Business: Mon-Fri 8.30 - 6.00 Sat: 8.30 - 4.00

unbeatable prices!

0504 - 56606 & 086 - 8162929

A place for the community, run by the community. A meeting place for all to enjoy the high-quality and distinctive products handmade in Borrisoleigh

Open:- Wed - Sat 10am-6pm

LC LUBE OIL Agri Spares Hydraulic Hoses Oils and Greases Solid Fuel Coal, Briquettes & Gas

HAVE YOU SERVICED YOUR BOILER LATELY? IF NOT… You could be burniNg up to 30% more oil than a serviced boiler. The cArbon monoxide level of your boiler could be dangerously high!

Old Birr Rd, Nenagh

Templemore

Oil Heating Specialist

SHANE HOGAN

Ph :067 32529 Mbl : 087 2663677

Contact the office for best price in Tipperary and Surrounding Area

Home Heating Oil Motor Diesel Agriculture Diesel • Join our Easy Payment Plan • Gift Vouchers available • Now also Stocking Solid Fuel Thurles Office:

0504 58593 086 2512818

Turtulla, Thurles, Co. Tipperary

0504- 45554 Cashel Office & Filling Station:

062-27400


LOCAL SERVICES - LOCAL SERVICES

Ballygibbon Nenagh Co. Tipperary

*

Tyre sales & repairs Car, van, lorry, tractor

Callout service Alloy wheel repairs Balancing & tracking

Open Monday to Saturday

T: (067) 29182 M: (087) 6332243

SALES

J QUIGLEY TYRES

Lawnmowers Chainsaw Strimmers Consaws Mixers Power Washer

SERVICES

*

Green Roads, Ballybrophy, Portlaoise, Co Laois Specialists in Hardwood Fitted Kitchens, Household furniture, & Stair Case

Painting & Decorating

DB Engineering Farm Buildings (Kit Form or Erected)

Painting & Decorating Internal & External Power Washing & Spray Painting

Tel: 0505-41167 Fax:0505-41550 www.powerfittedkitchens.com

Septic Tank Cleaning Service Septic Tanks Emptied Drain, Pipe & Sewer Cleaning Long Distance Hoses No Damage to Lawns or Driveways

087-265 0852

Call anytime

REPAIRS

Richard Power & Sons

r.powerandsons@ymail.com

Jamie 085-7189378 John 087-8109168

Fully Insured

Tel:086-8211 007 Martin Mockler, All work carried out to Rathmanna, Thurles the Highest Standard

NAYLOR TARMACADAM Derry, Rathcabbin, Roscrea, Co. Tipperary

Groundworks / Landscapes

24 Hour Service

087-779 8691

Tarmacadam /Roadways /Paths /Car Parks /Tar and Chip /Paving

All work fully guaranteed Naylor Tarmacadam Phone 0579139902 0872939107

Gates & Penning Panel Fence Garden Sheds to Client Spec

E DB

Suppliers of Box Profile & Corrugated Sheets (incl. non-drip) RSJ, Timber, Gutters & Paints Tel: 0504-32186 Mob: 086-6009990

Easter in Rome for 4 Nights From

4 *Mecenate Palace Hotel B&B

€699

Pe including half day guided walking tour of r person Ancient Rome to include St Peter in Chain Basilica, the Colosseum, Roman Forum and Capitol Hill. Catherine Maguire, Travel Counsellor Tel: 0504-33333, Mbl: 087-2239471 E: catherine.maguire@travelcounsellors.com W: www.travelcounsellors.ie/catherine.maguire This company is Licensed and Bonded with the commission for Aviation Regulation, Ireland. Travel Agent Licence No. 621

Sheds Co For &Garden Garages No terms, no conditions Get award winning hair at affordable prices!

Steel Garden Sheds & Garages All sizes made to order

We’re slashing our prices all year round Express beauty room opening soon High class beauty, affordable prices • Waxing from as little as €6 • Full body spray tan €15 • Jessica Shellac €15

0504-58181 29 Liberty Square, Thurles

087-796 4298 / 0505-47943

barbershop

We offer everything you need from a quick trim to fullhead colours, highlights, stylish cuts, wedding cuts and styling, beard trims. We use AMERICAN CREW, WELLA and REVLON products.

OPENING HOURS TUE - FRI 10.00AM - 6.00PM SATURDAY 9.30AM - 5.30PM Friars Court ( Unit 7 ) Nenagh. Co. Tipp

Phone: 06737212 Mobile: 0857170251

WATER

SMYTH’S Sand & Gravel Ltd. Suppliers of Readymix Concrete Concrete Blocks Water Troughs 150/200 Gallon, Aggregates, Crushed Stone, Clause 804, Land Drainage Stone Birr, Co. Offaly. Tel: 057-9120156 Fax: 057-9120164 Email: smythsgravel@eircom.net

To Advertise Phone 0504-51945

EVO

PREMIER

WELL DRILLING

0505-44224 087-8836640 087-2608158 Nationwide Service

Pumps Installed

Doyles Funeral Directors Dungar, Roscrea

0505-21722 087-2546113 Established 30 years since 1983 Funeral Home Facilities

Borrisoleigh Monumental Works & Funeral Director Thurles Rd., Borrisoleigh

Contact: Tom Stapleton 0504-51736 087-6805878


LOCAL SERVICES - LOCAL SERVICES NED BOURKE T.V.

GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513

Shreelawn Oil Contact your local representative for competitive rates in the Thurles Area Enda Everard Mob: 086 1716100

BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS

-

Blocked Drains - Sinks Septic Tanks emptied CCTV Surveys - Drain Repairs - Lining Grease Traps Supplied and Cleaned Smoke Testing for rodent entry/smells Nationwide Waste Permit NWCPO-12-11051-01 Do You Have a Grease Trap?

Bansha, Co. Tipperary Tel: 062 54011 / 54018 Fax: 062 54009

MC CYCLES

FULL AFTER SALES SERVICE

Ph. Eileen for Appointment 086-0668826 0504-32229 www.uniformspoint.com

Distributors of Heating Oil, Tractor & Road Diesel, Lubricating Oil, Oil Storage Tanks ex stock. Diesel Ex Yard

Eamonn Walsh QFA Mortgages & Investments Ltd

15 Bank St., Templemore, Co. Tipperary

Free Independent Financial Review

Do you want to reduce monthly payments and free up some of your hard earned cash? Diploma in Wealth Management & Mortgage Practice

Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary

Go Karts

Uniforms

for Nurses, Beauticians, Hairdressers, Chefs etc. Full Stock available at Uniforms on the Move

Tel: (0504) 21725 (087) 6689343 (086) 8107277

Authorised Advisor

Would you like to save up to 25% on your grease collection? If so call 1850 333 666

KENNEDY OIL THURLES

All Makes of Bikes arriving daily!!! We don’t sell cheap bikes - We sell bikes cheap!

Bohernanave, Thurles, 0504-23022 087-292 0138 Open: 10 - 5 - Mon - Sat. Closed Wed.

Equestrian Shop Horse & Rider Essentials One Stop Shop

Tipperary Tyres Templetuohy All Types • Cars • Vans • Jeeps • Trucks • Tractors • Agri

Mobile Breakdown Service Available Tel: Eamon Fogarty 087 6387425

SPOTLESS DRAIN CLEANING (052) 9156423 (086) 2550144 Pipes, Drains & Sewers Unblocked & Cleaned High Pressure Water Jetting Industrial & domestic Pipe Relining High Pressure Cleaning Tube Descaling CCTV Pipe Inspection Sand Blasting etc. Pipe Grouting

• Bedding • Haylage • Feed • Tack • Health Care & Supplements

Boomerang Have It - Call Today

Mill Road, Thurles

0504 90402 www.boomerang.ie Open All Day

Bar, Restaurant, Function Room

We Cater For Communions, Confirmations & All Family Occasions, so call in or phone!

Shanahans Centra Borrisoleigh

Dancing at The Ragg last Thursday night of every month Thurs 29th March:- Limelight Sat 29th March:- Strictly Come Dancing with Drom & Inch GAA & Camogie Clubs

Full Bar Menu - 7 Days a Week 9am-5pm & Evening Food by arrangement

Catering Service Available Large Car Park with Easy Access

The Ragg, Thurles, Co. Tipperary

0504 51376 www.theragg.com

Check out our Great Offers Every Week Offers available while stocks last


LOCAL SERVICES - LOCAL SERVICES Secure your Premises with Automatic Gates

A closed gate is a great deterrent to keep unwanted intruders away

Suirway

Future Security Ltd. Over 15 Years Protecting Tipperary

• Alarms - Wired & Wire-Free • C.C.T.V. • Home Automation: Save Oil & Electricity • Gates Supplied & • Access Control - Audio & Video Intercoms Automated Tel:0504-42497 • GSM Gate Openers Email: Philip Quirke • Automatic Gates - With G.S.M./Text Remote Control • DIY Gate Kits Tel:0504-42497 sales@suirwayautmation.com • Medical Alarms - Calls Neighbours in Emergency 086-2799838 • CCTV Systems Web:

Sean McSherry 087-2433 033 sales@suirwayautomation.com www.suirwayautomation.com U3, Enterprise Centre, 061-379000 Heron house, Greenhills, Birdhill, Co. Tipperary www.suirwayautomation.com

Automation

or sales@futuresecurity.ie

NRG Benefit Services

P.S.A. Licence no. 00290

Mark Gleeson

24/7 Recovery Servicing Repair Install Commission Oil & Gas Boilers Reduce CO2 Emissions & Heat Bills Computer Read-out Efficiency Testing Oil Cookers & Ranges Power Flush Your Heating System Solar Panel Service and Installation

Tel: 087 929 0030

087-799 0558

obrienmikec@gmail.com

Cow Fertility & Pregnancy Scanning Ultrasound Imaging for Animal Husbandry Jim O’Dea, Clonmeen, Errill Mobile: 087 9625456

Wedding Flowers by Laura & Adda No job too big or too small Ideas welcomed but not essential

085 1651767 / 086 8468901 We treat all weddings as if they’re our own!!

Career Direction? MBC Careers Marguerite Costello, B.A. H. Dip Education Humanistic Counsellor, Life Coach

• Subject Choice • Psychometric Testing • Career Decisions Kickham St., Thurles.

Ph: 087-6409277

www.mbccareers.ie

. Tim Ryan Monumental Sculptor

HEADSTONES Limestone, Marble & Granite Irish Celtic Crosses Stone Cleaning & Inscriptions Templederry, Nenagh Tel: (087) 270 3615 Email: timryangranite@eircom.net

Kitchen Worktops Custom Made Stove Hearths in granite Dungar, Roscrea Tel / Fax: (0505) 21534

Marie B. Kelly & Associates Providing a High Quality Accounting & Professional Service

Are you paying too much for your accounts? Mountheaton Roscrea Co. Tipperary Tel: 0505 22023

Marie B. Kelly A.C.M.A.

Chartered Management Accountant Mobile: 086 3989 551 E-Mail: mariebkelly.roscrea@gmail.com

P.J. & Breda Jones

BLINDS & CURTAINS 20%

Off All Wood Blinds until end Jan 2014 SALE NOW ON on all Roller Blinds

Wood, Roller Venetian, Etc.

Curtain Making

New Samples of Roller Blinds Made to Measure & All Samples Reduced Ready made Curtains

• We Cover All Areas Curtain Poles Supplied & Fitted • Keenest Prices • FREE Call Out & Quotation Phone: 0505-45287 / 087-2717465 / 087-2593111

Great Offers! Laptops, Tablets, TV & Hi Fi Pearse St., Nenagh Tel: 067-32022

Cooper Fencing Supply and installation of all types of fencing

Stockists of Concrete Precast Products

Friar St., Thurles Tel: (0504) 20872

Professional Hair & Beauty Products Hair Accessories & Electrical Products Hair Extensions, Hair Pieces & Wigs Nails & Make-up Tanning Products

We are Open to public

Coolanga, Rossmore

Ph:

087 2703948

Email: cooperfencing@eircom.net

Richard Power & Sons Green Roads, Ballybrophy, Portlaoise, Co Laois Specialists in Hardwood Fitted Kitchens, Household furniture, & Stair Case

Providing a Personal, Professional & Quality Service

Are you paying too much for your accounts? Mountheaton Roscrea Co. Tipperary Tel: 0505 22023

Tel: 0505-41167 John 087-2382770 Richard 087-7489724 r.powerandsons@ymail.com

Marie B. Kelly & Associates

www.powerfittedkitchens.com

Pilates Reformer

Marie B. Kelly A.C.M.A.

Chartered Management Accountant Mobile: 086 3989 551 E-Mail: mariebkelly.roscrea@gmail.com

Ballinwear Pre-Cast Concrete Ltd. Display Area Now Open 7 Days

Sills Lintels Kerbing Patio Slabs

Post & Panel Fencing Wall & Pier Capping Septic Tanks Ornamental Garden Products

Phone/Fax 067 31083 Mbl: 086 8353197 Web: www.Ballinwearprecast.com Email info@Ballinwearprecast.com

COMET Services

Hewitt & Hennessy Carpentry

COMMUNICATION & ELECTRICAL SPECIALISTS

Your wood working, building and renovating needs

Fearghal McDonnell •• Domestic Commercial • Industrial 087-9075954 fomcd@hotmail.com •• Agricultural Power • Telephone FULL INSURANCE C2 REGISTERED • Data The Moyners, Clonmore, Templemore, Co. Tipperary

Roofing, 1st & 2nd Fixing, Conversions

Patrick Hewitt 086 2294735 jobahewitt@hotmail.com Templederry Nenagh Co. Tipperary


LOCAL SERVICES - LOCAL SERVICES

087 794 6254 087 224 1504

Fabricators and Erectors of Structural Steel and Cladding for the Industrial, Commercial, Agricultural, Equine and Leisure Sectors

MARY’S FOOT HEALTH CLINIC

Take your first steps to healthy feet Clinics at: - Roscrea Centre Pharmacy 0505-22718 - Ray Walsh Pharmacy,Pearse St., Nenagh 067-31249

Local Representative in North Tipperary

For treatment of foot related problems Contact Mary on (086)3519416 Mobile clinic available on request

Martin Morris 086-2886839 O’Dwyer Steel, Dundrum, Co. Tipperary Tel: 062 71102 email: info@odwyersteel.ie

John Healy Lawnmower Quads, Sales& Service

Collection & Delivery can be arranged

Sales, Servicing and Repairs of Lawnmowers. We are Main Dealers for Honda, Suzuki, Craftsman, Castlegarden, Stiga, Oleo mac & Kubota. We now service Suzuki, Yamaha & Honda Quads

0504 44300 or 087 2456493 Main St., Littleton, Thurles, Co. Tipperary

Main Dealer for Suzuki Quads

CLOHESSY’S AUTO SPARES

Larry Bourke

MARY MURPHY M.IPCO.I, M.ACH.I, M.I.R.I.L. Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd

Evening & weekend calls available

Kennedy Well Drilling We also do Geo Thermal Heating

Templemore

TV ~ Satellite & Laptops Panasonic ~ Free to Air

More efficient than conventional heating

Government Grants Available

Tel: 0504-31254 Tel & Fax: 0504-31658

For Details Contact: Jim Kennedy Phone: 0504-54054 Thurles Mobile: 086-8159285

WHAT WE SELL, WE SERVICE

Marquee Hire

087-0505756

Roller Shutter Door Service

For All Occasions Lights, Heaters & Furniture available if required

Slievenamon Road, Thurles Tel: 0504-58110 Eamon 087 202 7419 Steve 086 029 9837

Full range of roller doors for home & business Contact Ger Maher 086 1201844

Sean 087-9011982 or David 085-1212484

Shinrone Agri Services

External Wall Insulation SEAN LEAHY seai Grants Available

086-6054477 SEAI Approved Installer No. 11133 NSAI Approved Installer C2 registered, Leugh, Thurles, Co. Tipperary Insurance info@seanleahy.net - www.seanleahy.net

ELECTRICAL Domestic - Commercial - Industrial

Domestic Appliance Repair Dishwasher - Washing Machine - Tumble Dryers etc.

086 - 3958 694 PAT - Portable Appliance Testing Engineer

New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary.

Maintenance Contractors C2 Reg, Fully Insured - FREE QUOTATIONS

ATTENTION ATTENTION

- Fireplace Manufacturers Handcarved - Marble, Tile, Timber and Cast Iron Fireplaces

Anitque Fireplace Restoration Service a Speciality Dunkerrin Rd., Templemore, Co. Tipperary Tel: (0504) 31901 - Open 7 Days

D.B.S. Varta Batteries Beacons Led Light Commercial Spares

Horse Tack Saddles Blankets

Thomas / Carmel 085-1336333 086-1956366

086 162 2554 Fax: 0504 33745

Free Quotation

Quality Childcare in a warm, caring environment.

Funded by the Irish Government under the National Childcare Investment Programme 2006-2010

Ph: 085 1695908

Waggy Tails near Golden Ph: 087-1394393 www.waggytails.ie

Mari Mina Pharmacy Available at our Pharmacy • Blood Pressure Testing • Drug and Alcohol Testing • “New” Celebrity Slim diet Program (including weekly weigh ins) • Salcura Natural Skin Thereapy (psoriasis, eczema, itchy dry skin) • Special weekly offers ranging from jewellery, perfumes, sets….etc

Come See Our Mothercare Range Main St., 3 for 2 Offer Toomevara Monday - Friday: Co. Tipperary 9.30am to 6.00pm Phone: 067-26344 Sat: 10.00am to 4.30pm

DONAL RYAN

RENT A CAR Tel: 0504-52222 FREE PHONE: 1800 252525 Web: www.donalryanrentacar.com Email: una@donalryanrentacar.com Shannon

Nenagh

Call or text Miriam on 086-8031800 Find ‘New Beginnings Career Coaching’ on Facebook and LinkedIn

(1 use per dog)

IPDGA (Irish Professional Dog Grooming Association), Advanced City and Guilds Dog Grooming 7750 Qualification

New Beginnings Career Coaching with Miriam Durack • Professional CV & Cover Letter Writing Service • Career Coaching • Interview Preparation • Job Strategies • Group Training • HR Consultancy

Quote ‘TT’ For €5 off

Dogs under 6 months - HALF PRICE Debbie Hourigan, BSc Animal Science,

John Ryan Tarmacadam

Driveways, Car Parks, Designer Curbing Mattcrete, Patios, Ground Preparation

• Qualified and experienced staff • HSE Approved. • Home cooked nutritious meals • Free pre-school (ECCE), lower rates for lower income families • Caters from 4 months to school age • Broad play-based curriculum. Open Mon-Fri 8.00-6.00. For enquiries call Marie Webster or Maria Campbell on 0504 56600 or e-mail childcare@sheelan.ie

P:0505-47643 M:087-6897766

Joe / Liam 085-1104221 087-9453190

TEMPLEMORE

St. Sheelan’s Childcare Centre

20kg / 40kg bag of coal Fire logs & Turf Delivery Every Friday

• Welding & Fabrication • Hydraulic Hose Repair & Fitting • Sand Blasting & Spray Painting

Professional Dog Grooming

BOURKES LAWNMOWERS 087 095 9565

10 Bales of Briquettes + 40kg Bag of Coal ONLY €50

Templemore

Time to have your Lawnmower/Chainsaw Serviced or Invest in a New One All Sales and Services At Keenest Rates Collection and Delivery Provided

Industrial Estate, Shinrone, Co. Offaly New Fuel Depot Now Open • Machinery & Tractor Special Opening Offer Repairs, Services & Sales for 1 week only • Puncture Repairs

Roscrea Thurles

Locations Clonmel


Tipp Tatler

www.tipptatler.ie

Classified Ads ARMY SURPLUS Clothing & Accessories Huge Range now in stock -at

AnyOldThing Lower Main St. Moneygall

Tel: 087 2043967

Open 7 Days or shop online at armysurplusireland.com

Situations Vacant Looking for 4/5 motivated people interested in earning an extra income in the Sport and Wellness industry. Good range of health and wellness products available. Ph: 087-9556399.

Situations Wanted Reliable active woman with several years experience in retail and customer service, seeks retail or reception position, part/full time, flexible, (early/late hours) within 20 mile radius Nenagh, computer literate and car owner. Tel: 085 868 1803

Babysitting Reliable 17 year old babysitter available Borrisoleigh area. 0876476278

Childminder Childminder available. The Ragg area, full-time, part-time & afterschool care. Registered & Insured. Phone 087-8634357

Counselling Jim O'Shea B.A., Ph.D., H.D.E., Dip. Coun., MIACP. Jim O'Shea is a professional, accredited counsellor offering confidential counselling. He deals with bereavement, suicide bereavement, stress, depression, abuse, childhood issues, self-esteem, anxiety, relationship difficulties and couple counselling. He is accredited

The Tipp Tatler is distributed throughout North Tipperary and parts of South Tipperary covering Nenagh, Borrisokane, Roscrea, Templemore, Thurles, Borrisoleigh, Cashel, Cahir, Tipperary Town and the villages around and between these towns. No other local publication offers such a large area for advertisers. Phone 0504-51945 by the Irish Association of Counselling and Psychotherapy. If you wish to contact Jim at Furze, Thurles, Co. Tipperary, please ring 0878211009 or email at jpposhea@eircom.net. Website at www.jimoshea.net leavein Going through a difficult time? Maybe we can help. For all family/relationship problems, couples or individuals, Accord, Cathedral St., Thurles. Tel: 050422279 or 1850-303202 email: accordtippthurles@eircom.net. Caring for all relationships

Body Protectors, suit 11 to 12yrs and 5-9yrs, also boots size 3/4. 087-6856868

Don’t lose out Phone 0504-51945 to book your place Also adjacent roadside property of 22 acres. Ph. 087-2626521

Health Over 55? Regain strength and flexibility! Pilates for Active Retired or Rehabilitation. Gentle chair Pilates. Many benefits! Lovely venue in Cashel, Wednesday mornings. Call 086 8184218 Eimear (STOTT PILATES certified). www.pilateswitheimear.ie

Holidays

Algarve - Portugal, Albuferia. 1 Bedroom luxury apartment for rent. Sky TV, Shared Pool, For Sale long/short term. Tel Sean 0873 Petrol Lawnmowers 2371716 or 087-2856636 iss200 1 Electric Lawnmower, call dont end ad Qualcast lawnmower with roller Same algarve man attached, suitable for golf greens, Peurto Del Carmen, Lanzarote, tennis courts etc. Phone 087luxurious 2 bedroom house to let 6856868 in gated complex with pool, frontline position across from the Stihl saw, 2 yrs old, perfect condi- beach and San Antonio Hotel, tion, 20" bar. Professional Saw, €300 per week, contact 08720" bar. Phone 087-6856868 6897553 Brand new Brother Printer, never used. Also second hand scanner, Ph 087-6856868

Is Your Business Listed on www.tipptatler.ie Business Directory?

Holistic Healing Bio Energy Therapy Now @ 69 Liberty Square, Thurles, (above Mocklers Chemist). Experience for yourself Energy Healing for All Ailments. By appointment only, phone Mary: 086-8515588

Septic Tanks Septic tanks emptied, long hoses, keen rates. Call anytime. Phone 087-6229777 iss212

Services Career guidance in Tipperary Town, subject choice, CAO, UCAS, tel: 087-1521751

Turf/Wood Trailer /Truck/Lorry loads of 2013 new crop turf. Free delivery. Call 087-1173288 Firewood for Sale. Thurles and Surrounding Area. Call Padraig on 087-2779332.

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Prayers The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. P.R The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.A.C. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. A.C. Novena to Our Lady of Mount Carmel Oh, most beautiful flower of Mount Carmel, fruitful vine, splendour of Heaven. Blessed Mother of the Son of God; Immaculate Virgin, assist me in my necessi-

Prayers: €7.50 Initials:______ Miraculous Novena Other____________ ty. Oh Star of the Sea, help me and show me you are my Mother. Oh, Holy Mary, Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to succour me in my necessity. (Mention your request here). There are none that can withstand your power. Oh, Mary, conceived without sin, pray for us who have recourse to thee. (3 times). Holy Mary, I place this prayer in your hands. (3 times). Amen. Say this prayer for 3 consecutive days and then you must publish it and it will be granted to you. Never known to fail. I.B. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. S.M. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.D.

Peter Ryan from Upperchurch after receiving a prestigious award at the Fighting Blindness Annual Sporting Gala Dinner. The Empower Award, supported by Novartis, recognizes the work that Peter undertook to improve awareness of rapidly degenerating vision as well as honoring the positive example he sets for young people who are facing vision impairment or loss. st teed Co Guaran n your o g Savin tenance IT Main

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Counselling Anxiety

(continued from previous issue)

By Jim O’Shea Series 4, no. 18. Anxiety. More relaxation techniques, negative self-talk is lethal, creating a dangerous, irrational and negative fantasy world. She also outlines a process of autogenics (autogenic training is a relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz), which seems easy to practice. Because this is so effective, there is a warning that it might be unsafe for people with diabetes, low blood sugar levels and heart conditions. The reason for this warning is that blood pressure may suddenly drop because of these autogenic exercises. Similarly, if you feel anxious during or following the exercises it is best to avoid them. The following is a basic idea of one exercise Sit in the meditative posture and scan the body My right arm is heavy My left arm is heavy. Both of my arms are heavy. My right leg is heavy. My left leg is heavy, Both of my legs are heavy. My arms and legs are heavy and warm (Repeat three or more times) My heartbeat is calm and regular (repeat 3 times) My solar plexus is warm (repeat 3 times) My forehead is cool My neck and shoulders are heavy (repeat 3 times) I am at peace (repeat 3 times) While the workbook by Martha Davis and her colleagues is very useful, Bourne’s workbook is one that I would strongly recommend that you have on your bookshelf. It has over 400 pages of extremely helpful material. It would be useful for people suffering from anxiety or for counsellors dealing with those who have this painful condition. It is particularly good on self-talk (chapter 8). Negative self-talk is closely linked to our beliefs and assumptions, which have roots in our childhood. For example, the belief ‘I am worthless’ comes from an abusive childhood. If children do not experience love from someone, they feel unlovable and worthless. This core belief is firmly planted in their core and becomes manifest in adulthood. At the beginning of this series of articles I have already mentioned negative self-talk, but let us explore it further here. We have seen that negative selftalk (‘what ifs’) brings us into a fantasy world that strengthens anxiety. This fantasy world is built on a foundation of negative self-talk. It has roots of negative self-talk. It is important for us to become aware of our negative self-talk (that destructive monologue that goes on incessantly in our mind), because in a way it can lie outside our awareness.

I believe that it is a mechanical and instinctive response that has been bred in our core from childhood. It may seem based in reality, but it is irrational. People suffering from anxiety, phobia, or panic live in this irrational world. When we live in this irrational, negative world, it is no wonder that we are actively avoiding situations in the real world. For example, if we think that we are going to blush on a particular occasion, we may remain away. Similarly, if we manage to attend this particular occasion we may get the irrational thought ‘suppose I panic’. The very word ‘panic’ may bring on the physical symptoms of a panic attack. Such negative thinking is a fertile ground for the noxious weed of anxiety and panic. It envisages the worst possible scenario. Series 4, no. 19. Anxiety. challenging negative self-talk and irrational ideas. Alpha brainwaves. If we have developed into adults beset by negative and irrational self-talk, we must learn to confront them. We, therefore, become aware of each negative thought and challenge it. Examine the type of words you are using in this inner dialogue. Look at phrases such as ‘I must do something or the consequences will be disastrous’, if I blush people will think I am stupid and fearful’, ‘if I falter in my speech people will ridicule me and think that I am a fool’, and so on. Confront such thoughts with ‘how do I know what people are thinking’, ‘so what’, ‘what they think is not going to kill me’, and so on. Realise, too, how harmful such thoughts are. Do you really want to torture yourself with such irrational thoughts? Do you really want to make yourself miserable? Part of identifying your negative thoughts is to take time to look at them. Write them down so that you can see how irrational they are. (Continued in next issue)

Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royalties from this book will go the the Children’s Hospital in Crumlin Jim O’Shea’s new book called Abuse, about domestic violence, workplace and school bullying is now available on Amazon, published by Cork University Press and in Bookshops.


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